The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
Asin: 0399169253 | Ean: 9780399169250
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.First Available: 03/03/2015
Brand: TarcherPerigee | Manufacturer: TarcherPerigee
Dimensions: 8.17 x 5.43 x 0.62 Inches | Weight: 0.44 Pounds
See On Amazon Similar To The Anxiety Toolkit Strategies for
#1
Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids
Asin: B09Z9S569D | Model: MS-010 | PartNumber: MS-010 | Ean: 0850030470010 | UPC: 850030470010
🧠 Who It’S For – Adults & Kids Who Might Benefit From A Gentle Daily Reminder To 'Pause & Reset'; Visual Learners Who Might Prefer Guided Open-Eyed Meditation (Those Who Find Closing Eyes Harder To Focus); Beginning To Advanced Meditation Practitioners; Those Interested In Mindfulness; Teachers & Counselors.
🧠 Features - 2 Brightness Levels, Premium Silicone. 3.5X4x6 Inches. Long Battery Life = 2 Months @ 10 Min/Day. Preset Calming Color Cycles & Auto Shut Off After 3 Hrs.
🧠 Where To Use It - Fits Perfectly On Desk Or Nightstand Or Wherever You Might Benefit From A Reminder. Practice At Home, Work, School .. Or As Part Of A Relaxing Wind Down Routine Before Bed.
🧠 How To Use It – 2 Easy To Use Modes. Easy To Follow Fade-In, Fade-Out Color Prompts That Simulate The Popular 4/7/8 Or 5/5 'Calming Breath'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly Tap On Surface To Adjust Brightness..
Features
- WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
- HOW TO USE IT 2 easy to use modes. Easy to follow fade-in, fade-out color prompts that simulate the popular 4/7/8 or 5/5 'calming breath'. Green Buddha - Inhale , Purple Buddha Hold, Blue Buddha Exhale. Lightly tap on surface to adjust brightness.
- WHO IT S FOR adults & kids who might benefit from a gentle daily reminder to 'pause & reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers & Counselors
- WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed
- FEATURES - 2 Brightness Levels, Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs
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Brand: Mindsight | Manufacturer: Mindsight
Dimensions: 5.90 x 4.00 x 3.50 inches | Weight: 0.40 Pounds
See On Amazon #2
52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults by Harvard Educator
Asin: B08L6WTBDR
Developed By Harvard Researcher: 50+ Evidence-Based Mindfulness Cards Packed With Activities Approved By Psychologists, Therapists, Counselors. Practice Self Care, Relaxation, Anger Management, Anti Anxiety, Stress Relief….
Award-Winning: 52 Essential Card Series To Build Essential Skills And Habits For Life; In 50+ Countries.
Perfect Gift Of Resilience & Support: Mental Health Awareness Gift For College Students, Feelings Wheel Emotions Cards, Motivational Affirmation Cards For Women And Men.
Cleverly Practical & Portable: Coping Skills Workbook In The Form Of Portable Cards In A Sturdy Tin Container.
Online Coping Assessment To Track Progress. Many Ways To Use At Home, School, Therapy: Journaling, Therapy Games For Teens, Group Therapy Activities For Adults, Recovery Games For Addiction Adults, Cognitive Behavioral Therapy.
Master Your Emotions: A Useful Variety Of Relatable, Creative, And Actionable Exercises To Stay Calm And Learn How To Take Charge Of Life. Build Healthy Coping Skills For Teens And Adults.
Features
- BUILD SKILLS, REDUCE STRESS: Powerful strategies to become organized, focused, confident. Overcome anxiety, procrastination, impulsive behavior, emotional labor, addiction, unproductive habits
- MASTER YOUR EMOTIONS: A useful variety of relatable, creative, and actionable exercises to stay calm and learn how to take charge of life. Build healthy coping skills for teens and adults
- DEVELOPED BY HARVARD RESEARCHER: 50+ evidence-based mindfulness cards packed with activities approved by psychologists, therapists, counselors. Practice self care, relaxation, anger management, anti anxiety, stress relief
- ONLINE COPING ASSESSMENT TO TRACK PROGRESS. MANY WAYS to use at home, school, therapy: journaling, therapy games for teens, group therapy activities for adults, recovery games for addiction adults, cognitive behavioral therapy
- PERFECT GIFT OF RESILIENCE & SUPPORT: mental health awareness gift for college students, feelings wheel emotions cards, motivational affirmation cards for women and men
- CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container
- AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life; in 50+ countries
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Brand: Mind Brain Emotion | Manufacturer: Mind Brain Emotion
Dimensions: 1.00 x 4.00 x 3.00 inches | Weight: 0.31 Pounds
See On Amazon #3
hand2mind Mindful Maze Boards, Learn Breathing Patterns, Mindfulness for Kids Anxiety Relief, Tactile Sensory Toys, Play Therapy Toys, Social Emotional Learning Activities, Calm Down Corner Supplies
Asin: B08R69QFZN | Model: 93247 | PartNumber: 93247 | Ean: 0848850114412 | UPC: 848850114412
Calming Corner Classroom: Mindful Maze Boards Would Be A Great Addition To Your Calm Down Toys For Your Classroom, Homeschool Classroom, Daycare, Home Calming Corner, Or As Apart Of Your Sensory Room Items!.
Social Emotional Toys: Each Of The Mindful Maze Breathing Boards Offers A Unique Experience Because Each Child Needs Different Breathing Activities For Different Situations..
Occupational Therapy Toys: Our Sensory Calming Toys For Kids Are Perfect For Occupational Therapy For Kids. The Finger Tracing Element Helps Kids Pace Out Their Breathing..
Finger Labyrinth For Kids: Each Mindful Maze Set Comes With Three Double-Sided Mindful Maze Finger Path Breathing Boards..
Features
- ANXIETY SENSORY ITEMS: A screen-free way to teach kids how to soothe themselves! Our hands-on breathing boards help build social emotional coping skills by providing cues and physical objects to guide kids through breathing exercises. The Mindful Maze Boards would make a great addition to your play therapy toys.
- FINGER LABYRINTH FOR KIDS: Each Mindful Maze set comes with three double-sided Mindful Maze finger path breathing boards.
- CALMING CORNER CLASSROOM: Mindful Maze Boards would be a great addition to your calm down toys for your classroom, homeschool classroom, daycare, home calming corner, or as apart of your sensory room items!
- OCCUPATIONAL THERAPY TOYS: Our sensory calming toys for kids are perfect for occupational therapy for kids. The finger tracing element helps kids pace out their breathing.
- SOCIAL EMOTIONAL TOYS: Each of the Mindful Maze breathing boards offers a unique experience because each child needs different breathing activities for different situations.
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First Available: 01/09/2020
Brand: hand2mind | Manufacturer: hand2mind
Dimensions: 1.50 x 8.00 x 8.00 inches | Weight: 1.23 pounds
See On Amazon #4
Carson Dellosa Be Clever Wherever Things on Rings Calming Strategies, PreK-Grade 5, Book Ring and Calming Strategies, Breathing Techniques, Yoga Poses, Counting Exercises Flash Cards (16 pc)
Asin: B09HDC6W47 | Model: 146057 | PartNumber: 146057 | Ean: 0044222298630 | UPC: 044222298630
Social-Emotional Skills: Kids Learn (And Practice!) Essential Skills Such As Breathing Techniques, Yoga Poses, Basic Calming Strategies, And Much More..
Why Carson Dellosa: For More Than 40 Years, Carson Dellosa Has Provided Solutions For Parents And Teachers To Help Their Children Get Ahead And Exceed Learning Goals. Carson Dellosa Supports Your Child’S Educational Journey Every Step Of The Way..
How It Works: Place The Flash Cards On The Book Ring To Practice Or Reinforce Skills From Just About Anywhere!.
What’S Included: The Set Comes Equipped With 16 Vibrant, Pre-Punched Social-Emotional Reference Flash Cards And A Book Ring To Take Your Flash Cards On-The-Go..
Features
- Learning Made Fun: Make learning fun anywhere, anytime with Carson Dellosa's Be Clever Wherever Things on Rings Calming Strategies! This portable set is packed with everything you need to support positive thinking/communication, meditation, and more.
- What s Included: The set comes equipped with 16 vibrant, pre-punched social-emotional reference flash cards and a book ring to take your flash cards on-the-go.
- Social-Emotional Skills: Kids learn (and practice!) essential skills such as breathing techniques, yoga poses, basic calming strategies, and much more.
- How It Works: Place the flash cards on the book ring to practice or reinforce skills from just about anywhere!
- Why Carson Dellosa: For more than 40 years, Carson Dellosa has provided solutions for parents and teachers to help their children get ahead and exceed learning goals. Carson Dellosa supports your child s educational journey every step of the way.
- See more on Amazon...
First Available: 02/14/2022
Brand: Carson Dellosa Education | Manufacturer: Carson Dellosa Education
Dimensions: 1.20 x 6.56 x 4.75 inches | Weight: 0.10 Pounds
Warranty: No
See On Amazon #5
Carson Dellosa Be Clever Wherever 10-Piece Classroom Calm Down Tool Kit for Anxiety Relief, Calm Down Corner Supplies, Emotional Regulation Tools for Kids With Fidget Toys, Mindfulness Cards
Asin: B09HDB2C1X | Model: 146056 | PartNumber: 146056 | Ean: 0044222298623 | UPC: 044222298623
Social-Emotional Skills: Kids Learn (And Practice!) Essential Skills Such As Identifying And Managing Emotions, Calming Corner Strategies, Relaxation Exercises, Meditation For Kids, And More.
Why Carson Dellosa: For More Than 40 Years, Carson Dellosa Has Provided Solutions For Parents And Teachers To Help Their Children Get Ahead And Exceed Learning Goals. Carson Dellosa Supports Your Child’S Educational Journey Every Step Of The Way.
How It Works: Students Use The Reference Sticker And Calming Corner Charts To Reinforce Calming Methods And Tips With Ease, And Use The Manipulatives For Hands-On Practice For Anxiety, Stress Relief, And Managing Emotions.
What’S Included: The 10-Piece Calming Corner Kit Comes Equipped With Fun, Hands-On Manipulatives, Including A Spin Wheel, 2 Fidget Anxiety Relief Toys, A Reference Sticker, And 6 Double-Sided Calming Corner Charts, All Packed In A Portable Tool Kit.
Features
- Learning Made Fun: Make learning fun anywhere, anytime with Carson Dellosa's Be Clever Wherever Calm Down Corner Kit! This portable tool kit is packed with ways to manage emotions, methods of meditation for kids, calm down toys, and more
- What s Included: The 10-piece calming corner kit comes equipped with fun, hands-on manipulatives, including a spin wheel, 2 fidget anxiety relief toys, a reference sticker, and 6 double-sided calming corner charts, all packed in a portable tool kit
- Social-Emotional Skills: Kids learn (and practice!) essential skills such as identifying and managing emotions, calming corner strategies, relaxation exercises, meditation for kids, and more
- How It Works: Students use the reference sticker and calming corner charts to reinforce calming methods and tips with ease, and use the manipulatives for hands-on practice for anxiety, stress relief, and managing emotions
- Why Carson Dellosa: For more than 40 years, Carson Dellosa has provided solutions for parents and teachers to help their children get ahead and exceed learning goals. Carson Dellosa supports your child s educational journey every step of the way
- See more on Amazon...
First Available: 02/14/2023
Brand: Carson Dellosa Education | Manufacturer: Carson Dellosa Education
Dimensions: 1.20 x 6.56 x 4.75 inches | Weight: 0.02 Pounds
Warranty: No
See On Amazon #6
Breathing Exercise Cards for Kids - for Classroom, Calm Down Corner Kit, Sensory Room, School Counselor Supplies, Social Emotional Games for Kids, Mindfulness Tools, Play Therapy, or Anxiety Relief
Asin: B087F6568X | Ean: 9781943648573
Detailed Breathing Exercise Instructions + Helpful Tips: This Deck Includes A Handy Index And Detailed Instructions For Each Exercise, So You'll Feel Confident Introducing These Breathing Exercises To Your Kids - And Even Join Them. Teach Children How To Do A Variety Of Calming Activities For Kids By Showing Them The Picture And Then Reading The Instructions Aloud. You’Ll Pick Up Some Great Techniques For Your Calm Down Kit, Coping Skills Strategies, Or Mindfulness Toolkit To Use As Well!.
Durable + Designed For Small Hands: Printed In The U.S.A By A Small Mom-Operated Business, These Social Emotional Flashcards, Are Durable And Can Be Wiped Off Easily. These Kids Yoga Cards Were Designed To Fit Perfectly Into A Child's Hand And To Be Used Daily. Add To Your Calm Down Corner Supplies, Social Emotional Learning Activities, Sensory Items, Or Counseling Tools. Help Children To Calm Down And Focus, While Managing Their Emotions With These Creative And Engaging Breathing Cards!.
Bright, Colorful Pictures + Captivating Design: These Calm Down Corner Flashcards Are Therapy Office And School Counselor Office Must Haves Because They Are Easy To Use And Capture The Focus And Attention Of Kids From Ages 4 Years On Up (Preschool, Elementary, And Tweens). The Design Is Clear Featuring Multicultural Yoga Kids, And The Illustrations Are Realistic, Allowing Children To Easily Visualize The Breathing Techniques. The Colorful Yoga Flash Cards Guide Them Through Each Technique..
Appeals To A Variety Of Ages + Settings: Kids Are Never Too Young Or Too Old To Learn How To Breathe! These Cards Are Great For Mindfulness Activities, Play Therapy Toys, Yoga Gifts, Social Emotional Learning Activities, Sensory Paths, Or Calming Toys For Kids. You Can Also Use Them At Home School During Transition Times, Before Homework, Or At Bedtime Yoga. Perfect For Children Of All Abilities, Including Kids With Behavior Challenges, Autism, Adhd, Anxiety, Depression, Or Other Special Needs..
Features
- *Award-Winning* 34 Colorful and Beautifully Illustrated Cards printed in the U.S.A: You can use these yoga for kids cards during brain breaks in the classroom, anxiety therapy games for kids, circle time, stress relief games, social skills activities for kids, social emotional games, transition times, as part of your cozy corner for kids, anxiety relief items, or ADHD tools for kids, or simply explore breathing lessons at home. There are thirty unique mindful kids cards to choose from.
- Appeals to a Variety of Ages + Settings: Kids are never too young or too old to learn how to breathe! These cards are great for mindfulness activities, play therapy toys, yoga gifts, social emotional learning activities, sensory paths, or calming toys for kids. You can also use them at home school during transition times, before homework, or at bedtime yoga. Perfect for children of all abilities, including kids with behavior challenges, autism, ADHD, anxiety, depression, or other special needs.
- Detailed Breathing Exercise Instructions + Helpful Tips: This deck includes a handy index and detailed instructions for each exercise, so you'll feel confident introducing these breathing exercises to your kids - and even join them. Teach children how to do a variety of calming activities for kids by showing them the picture and then reading the instructions aloud. You ll pick up some great techniques for your calm down kit, coping skills strategies, or mindfulness toolkit to use as well!
- Bright, Colorful Pictures + Captivating Design: These calm down corner flashcards are therapy office and school counselor office must haves because they are easy to use and capture the focus and attention of kids from ages 4 years on up (preschool, elementary, and tweens). The design is clear featuring multicultural yoga kids, and the illustrations are realistic, allowing children to easily visualize the breathing techniques. The colorful yoga flash cards guide them through each technique.
- Durable + Designed for Small Hands: Printed in the U.S.A by a small mom-operated business, these social emotional flashcards, are durable and can be wiped off easily. These kids yoga cards were designed to fit perfectly into a child's hand and to be used daily. Add to your calm down corner supplies, social emotional learning activities, sensory items, or counseling tools. Help children to calm down and focus, while managing their emotions with these creative and engaging breathing cards!
- See more on Amazon...
Brand: Kids Yoga Stories LLC | Manufacturer: Kids Yoga Stories LLC
Dimensions: 1.00 x 5.00 x 3.00 inches | Weight: 0.25 Pounds
See On Amazon #7
Anger Management Toys - The Calm Ball - Coping Skills Tool, Anxiety Toys for Adults and Kids, Stress Relief Toys for Adults, Teens and Kids, Therapy Toys, Anxiety Relief, Social Emotional Learning
Asin: B09CKMZ8DV | Ean: 0195893355099 | UPC: 195893355099
20 Coping Mechanisms: Use This Stress Relief Toy To Randomly Display One Of 20 (Yes, 20!) Coping Mechanisms. The Included Guidebook Provides Detailed Explanations, Examples And Exercises Related To Each Skill. The Strategies Featured In These Calm Down Toys Include Skills Such As Journaling, Thought Reframing, Breath Work, And Gratitude Among Others..
Mental Health Gifts: Mental Health Gifts Can Be A Blessing For Someone Who Is Struggling With Anxiety Or Anger Management Or Perhaps The Perfect Gift For That Caring Teacher Or Therapist In Your Life. If You Know Someone Going Through Emotional Distress, These Therapy Gifts Are The Perfect Way To Show You Care..
Number Of Items: 1.
What's Included These Unique Stress Relief Balls Have Been Designed To Be Used By Kids (With Adult Assistance),Teens, Adults, Parents, Teachers, Guidance Counselors And Therapists. These Cbt Tools Come With A Coping Skill Guidebook Written By A Licensed Therapistthat Explaining Each Coping Strategy In Detail With Many Examples Of How To Practice Each Skill..
The Calm Ball Promotes Stress Relief, Positive Thinking And Mindfulness For Kids And Adults. This Tool Can Be Used As Part Of A Daily Mental Health Practice, To Develop New Calming Strategies Or As Needed To Regulate Your Emotions In Times Of Distress..
Features
- NOT YOUR TRADITIONAL stress relief balls: The Calm Ball is an innovative spin on a classic toy, resulting in an exciting way to enhance your coping skill set and learn to manage negative thoughts and emotions. The randomized nature of these therapy toys add an exciting element to mental health skill development.
- THE CALM BALL promotes stress relief, positive thinking and mindfulness for kids and adults. This tool can be used as part of a daily mental health practice, to develop new calming strategies or as needed to regulate your emotions in times of distress.
- 20 COPING MECHANISMS: Use this stress relief toy to randomly display one of 20 (Yes, 20!) coping mechanisms. The included guidebook provides detailed explanations, examples and exercises related to each skill. The strategies featured in these calm down toys include skills such as journaling, thought reframing, breath work, and gratitude among others.
- WHAT'S INCLUDED These unique stress relief balls have been designed to be used by kids (with adult assistance),teens, adults, parents, teachers, guidance counselors and therapists. These CBT tools come with a coping skill guidebook written by a licensed therapistthat explaining each coping strategy in detail with many examples of how to practice each skill.
- MENTAL HEALTH GIFTS: Mental health gifts can be a blessing for someone who is struggling with anxiety or anger management or perhaps the perfect gift for that caring teacher or therapist in your life. If you know someone going through emotional distress, these therapy gifts are the perfect way to show you care.
- Number of items: 1
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Brand: StayCalm Wellness Products | Manufacturer: StayCalm Wellness Products
Dimensions: 4.13 x 4.13 x 4.13 inches
See On Amazon #8
Sunny Present Stress Less Cards - 50 Mindfulness & Meditation Exercises - Self Care Cards That Helps Relieve Stress and Anxiety - The Original Deck
Asin: B01CP326ME | Model: B01CP326ME | PartNumber: B01CP326ME | Ean: 6430056410074
Recommended By Health Care Professionals: Already Used And Recommended By Medical Doctors In Occupational Health Care, As Well As Psychologists, Psychiatrists, Therapists And Trainers, These Cards Are A Safe And Reliable Self Help Solution To Efficient Stress Management And Anxiety Relief..
Carry It With You Everywhere: With Its Compact Size, This Convenient And Lightweight Stress Less Cards Deck Is Specially Designed To Allow You To Take It With You Everywhere You Go. Simply, Stash It In Your Handbag Or Backpack And Have It Handy Every Time You Need It..
Your First Aid Kit For Insomnia & Work Stress: Suffering From Insomnia Can Be Seriously Debilitating. Regular Sleeping Aid Pills, Loaded With Dangerous Chemicals Might Not Be The Best Way To Deal With Its Distressing Symptoms. But, Even If You Simply Need Effective Help To Deal With A Stressful Environment At Work, These Cards Offer A Natural, Self-Empowering Way By Teaching You Invaluable Techniques And That You Can Keep With You For Life..
Powerful Meditation & Nlp Techniques: Based On Neuro-Linguistic Programming Techniques, As Well As Powerful Mindfulness Meditation Exercises That Are Known To Help Reduce Anxiety And Stop The Mind’S Automatic Stress Response, You Can Now Tap Into The Wisdom Of Advanced Yogis And Meditation Teachers Without Requiring Any Prior Knowledge. Learn To Focus On Your Breathing, Observe Your Body And Awaken Positive Emotions Through Effective Visualizations And Witness Your Life Changing..
Features
- 50 EASY EXERCISES FOR EVERYONE: This unique Stress Less Cards deck contains 50 extremely effective self care cards to help you relieve stress and deal with anxiety whenever you need it the most. Easy for everyone to use, these powerful techniques can be quickly memorized and used in any situation; on the bus, at work, at your desk, while queuing at the supermarket or before going to bed at night. These exercises are designed to stop that stress reaction and help you relax.
- POWERFUL MEDITATION & NLP TECHNIQUES: Based on Neuro-Linguistic Programming techniques, as well as powerful Mindfulness meditation exercises that are known to help reduce anxiety and stop the mind s automatic stress response, you can now tap into the wisdom of advanced Yogis and Meditation teachers without requiring any prior knowledge. Learn to focus on your breathing, observe your body and awaken positive emotions through effective visualizations and witness your life changing.
- RECOMMENDED BY HEALTH CARE PROFESSIONALS: Already used and recommended by medical doctors in occupational health care, as well as psychologists, psychiatrists, therapists and trainers, these cards are a safe and reliable self help solution to efficient stress management and anxiety relief.
- YOUR FIRST AID KIT FOR INSOMNIA & WORK STRESS: Suffering from insomnia can be seriously debilitating. Regular sleeping aid pills, loaded with dangerous chemicals might not be the best way to deal with its distressing symptoms. But, even if you simply need effective help to deal with a stressful environment at work, these cards offer a natural, self-empowering way by teaching you invaluable techniques and that you can keep with you for life.
- CARRY IT WITH YOU EVERYWHERE: With its compact size, this convenient and lightweight Stress Less Cards Deck is specially designed to allow you to take it with you everywhere you go. Simply, stash it in your handbag or backpack and have it handy every time you need it.
- See more on Amazon...
Brand: Sunny Present | Manufacturer: Sunny Present
Dimensions: 5.00 x 0.80 x 3.40 inches | Weight: 0.18 pounds
See On Amazon #9
The School of Mindfulness- Mindfulness Coping Skills Series Deck, for Depression and Anxiety, Anger Management, and Cravings and Triggers (Depression and Anxiety)
Asin: B0CPTCCWDH
Versatile Tools For Self-Care: Whether You're Experiencing Moments Of Overwhelm At Home Or Facing Stressors In Your Daily Life, Our Mindfulness Deck Offers Versatile Tools For Self-Care. Keep It By Your Bedside For Calming Bedtime Rituals Or Carry It In Your Bag For On-The-Go Relaxation Whenever You Need It Most..
Perfect For Groups Or Individuals..
Cultivate Inner Peace And Serenity: Discover Moments Of Tranquility And Serenity Amidst The Chaos Of Anxiety And Depression. Our Deck Invites You To Explore Mindfulness Techniques That Foster Present-Moment Awareness, Helping You Find Refuge In The Here And Now And Cultivate A Deeper Sense Of Inner Peace..
Features
- Empathetic Guidance Through Mindfulness: Embark on a compassionate journey towards managing anxiety and depression with our 50-card mindfulness deck. Each card is thoughtfully crafted to provide gentle guidance and support, offering mindfulness exercises and affirmations tailored to alleviate symptoms of anxiety and depression.
- Cultivate Inner Peace and Serenity: Discover moments of tranquility and serenity amidst the chaos of anxiety and depression. Our deck invites you to explore mindfulness techniques that foster present-moment awareness, helping you find refuge in the here and now and cultivate a deeper sense of inner peace.
- Versatile Tools for Self-Care: Whether you're experiencing moments of overwhelm at home or facing stressors in your daily life, our mindfulness deck offers versatile tools for self-care. Keep it by your bedside for calming bedtime rituals or carry it in your bag for on-the-go relaxation whenever you need it most.
- Perfect for groups or individuals.
- See more on Amazon...
Brand: The School of Mindfulness | Manufacturer: Camelback Publishing
Dimensions: 1.00 x 5.00 x 3.50 inches
See On Amazon #10
INNERZEN 'Breathing Dragon' Guided Visual Meditation Tool | Mindfulness and ADHD Stress Anxiety Relief | 4-in-1 Sleep Aid Device with Night Light for Clam Your Mind for Stress | Gift for Adults & Kids
Asin: B0C5VYNM52
Enjoy Moments Of Inner Peace - Choose Between The 4-7-8, 4-4-4-4 Or 5-5 Breathing Patterns (For Beginners And Advanced Users), Guided By Fade-In And Fade-Out Color Prompts That Teach You To Inhale, Hold, And Exhale. Inhale With The Green Dragon, Hold With The Purple Dragon, And Exhale With The Blue Dragon..
Immediate Relaxation - This Portable Premium Silicone Breather, Measuring Only 4.1X3.7X6 Inches, Can Be Taken Anywhere For Quick Stress Relief. It Features A 2-Hour Automatic Shut-Off Function To Save Energy And Ensure Safety. Powered By 3 Aaa Batteries (Included), You Can Enjoy Its Benefits On The Go Without Worrying About Battery Life..
Soft Lighting Atmosphere - Tailor Your Meditation Experience With The 'Breathing Dragon's' Adjustable Brightness Levels. Simply Tap The Surface Lightly To Choose From 2 Brightness Settings, Creating A Calming Atmosphere That Suits Your Preference And Environment..
Find Your Inner Calm - Elevate Your Mood And Focus On The Present Moment Through Mindful Breathing. This Meditation Gift Helps You Quiet Your Mind During The Day Or Before Bedtime, Alleviating The Stresses Of Modern Life And Soothing Headaches..
Features
- FEEL MELLOW - Step back from the daily stresses of life and experience a sense of calm with the Breathing Dragon. Discover the beautiful benefits of mindful breathing and meditation.
- FIND YOUR INNER CALM - Elevate your mood and focus on the present moment through mindful breathing. This meditation gift helps you quiet your mind during the day or before bedtime, alleviating the stresses of modern life and soothing headaches.
- ENJOY MOMENTS OF INNER PEACE - Choose between the 4-7-8, 4-4-4-4 or 5-5 breathing patterns (for beginners and advanced users), guided by fade-in and fade-out color prompts that teach you to inhale, hold, and exhale. Inhale with the Green Dragon, hold with the Purple Dragon, and exhale with the Blue Dragon.
- SOFT LIGHTING ATMOSPHERE - Tailor your meditation experience with the 'Breathing Dragon's' adjustable brightness levels. Simply tap the surface lightly to choose from 2 brightness settings, creating a calming atmosphere that suits your preference and environment.
- IMMEDIATE RELAXATION - This portable premium silicone breather, measuring only 4.1x3.7x6 inches, can be taken anywhere for quick stress relief. It features a 2-hour automatic shut-off function to save energy and ensure safety. Powered by 3 AAA batteries (included), you can enjoy its benefits on the go without worrying about battery life.
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Brand: INNERZEN | Manufacturer: InnerZen
See On Amazon #11
Feelings and Emotions Cards Toolbox, Calming Strategy Cards for Social Emotional Learning, Learn Coping Skills, Calming Corner Game, Social Skills Cards, Autism Therapy
Asin: B0BT58B2RF | Model: SPRK-TB3 | PartNumber: SPRK-TB3 | Ean: 0850034530185 | UPC: 850034530185
Feelings Game Includes 50 Calm Down Strategy Cards, With Kid-Friendly Illustrations Reflecting Each Solution To Feeling Angry, Frustrated, Upset, Worried, Mad, Or Impulsive.
Great For Parents, Teachers, Therapists, School Counselors, Psychologists, Homeschoolers, Therapy Centers, Autism Education And Great Calming Corner Toy, Designed For Kids To Use By Themselves Too.
Perfect Addition To Your Home Or Classroom Calm-Down Corner, Therapy Place Or Use When It’S Just Too Hard To Think Straight Or Figure Out What Might Help A Child Relax And Stay Calm.
One Side Of The Feelings Card Shows A Tool Illustration (Just Because Kids Relate To Tools), The Other Side Is An Illustration Depicting A Calming-Down Strategy.
Features
- The Emotions Cards Toolbox is the ultimate kit that helps children who need support using appropriate calm-down strategies, self-regulation, and social-emotional skills (SEL)
- One side of the feelings card shows a tool illustration (just because kids relate to tools), the other side is an illustration depicting a calming-down strategy
- Feelings Game includes 50 Calm Down Strategy Cards, with kid-friendly illustrations reflecting each solution to feeling angry, frustrated, upset, worried, mad, or impulsive
- Perfect addition to your home or classroom calm-down corner, therapy place or use when it s just too hard to think straight or figure out what might help a child relax and stay calm
- Great for Parents, Teachers, Therapists, School Counselors, Psychologists, Homeschoolers, Therapy Centers, Autism Education and Great Calming Corner Toy, Designed for Kids to use by Themselves too
- See more on Amazon...
Brand: SPARK INNOVATIONS | Manufacturer: Spark Innovations
Dimensions: 3.00 x 8.00 x 4.00 inches
See On Amazon #12
Cards for Calm: Manage Anxiety and Stress with Proven, Effective, empowering strategies. Cultivate Peace, Resilience, and Balance in Your Life.
Asin: B01N4JIK4J | Model: Deck 1.0 | PartNumber: Deck 1.0 | Ean: 0045916791444 | UPC: 045916791444
Improve Social Skills, Deal With Confrontation, And Increase Focus..
Develop Positive Behaviors And Reduce Negative Thinking..
An Evidence-Based Therapy Tool Used By Counselors, Therapists, Social Workers, & Educators..
Grow Your Self-Compassion, Resilience, And Emotional Intelligence..
Simple, Empowering Techniques To Build Habits Of Positive Thinking..
Features
- Retrain your mind to have healthy responses to stress and anxiety.
- Simple, empowering techniques to build habits of positive thinking.
- Improve social skills, deal with confrontation, and increase focus.
- Grow your self-compassion, resilience, and emotional intelligence.
- Develop positive behaviors and reduce negative thinking.
- An evidence-based therapy tool used by counselors, therapists, social workers, & educators.
- See more on Amazon...
Brand: Cards for Calm | Manufacturer: Cards for Calm LLC
Dimensions: 3.50 x 0.75 x 2.50 inches | Weight: 0.20 pounds
See On Amazon #13
Dealing in Feelings Cool Tools Anger Management & Emotional Regulation Cards for Kids SEL, Therapy Games, Social Skills Ideal for Therapists, School Counselors and Home Schooling.
Asin: B0CGNHYB3G | Ean: 9369900024105
Engaging For Kids - Our Anger Management Cards Have Delightful Animal Characters Such As Claude The Cranky Crab, Who Learns To Identify His Body’S Anger Signals. Sanchez The Sloth Teaches Children The Importance Of Rest Whilst Flip The Elephant Learns How To Let Go Of Her Angry Feelings. Each Card Has An Animal Character On The Front With A Different Calming Strategy On The Back..
Ease Of Use- Ideal For The Busy Therapist Or Teacher Who Needs An Easy-To-Use Resource. Each Card Is Colour-Coded Into Five Categories Making It Simple To Teach Skills Sequentially. A Must-Have Therapeutic Game For School Counselors And Therapists Eager To Enhance Social And Emotional Learning. Laminated For Durability..
Reduce Temper Tantrums And Meltdowns- These Cards Help Kids Identify Emotions And Learn Easy Techniques Such As Resting, Moving, Sensing, Talking And Thinking. From Enhancing Sensory Exploration To Problem-Solving And Conversation Skills, These Coping Cards Are Perfect For Reducing Tantrums..
Expertly Designed- Created By An Educational Psychologist And Backed By Insights From Neuroscience, Mindfulness, Sensory-Motor, And Cognitive Behavioral Approaches. Parents, Teachers And Therapists Can Trust In The Educational Benefits Of Our Cards To Help Children Learn About Emotions And How To Manage Them. Ideal For Classrooms Calm-Down Corners, Therapy Sessions And Use At Home..
Features
- Effective Skill Building with Fun- With a unique blend of therapeutic techniques and vibrant animal illustrations, Cool Tools has been designed to engage children and help them learn important self-regulation skills. These anger management cards take proven emotional regulation strategies to create interactive experiences for kids. Perfect for calming and coping with angry feelings, our quality cards foster genuine learning and skill mastery.
- Expertly Designed- Created by an Educational Psychologist and backed by insights from neuroscience, mindfulness, sensory-motor, and cognitive behavioral approaches. Parents, teachers and therapists can trust in the educational benefits of our cards to help children learn about emotions and how to manage them. Ideal for classrooms calm-down corners, therapy sessions and use at home.
- Engaging for Kids - Our anger management cards have delightful animal characters such as Claude the Cranky Crab, who learns to identify his body s anger signals. Sanchez the Sloth teaches children the importance of rest whilst Flip the Elephant learns how to let go of her angry feelings. Each card has an animal character on the front with a different calming strategy on the back.
- Reduce Temper Tantrums and Meltdowns- These cards help kids identify emotions and learn easy techniques such as resting, moving, sensing, talking and thinking. From enhancing sensory exploration to problem-solving and conversation skills, these coping cards are perfect for reducing tantrums.
- Ease of Use- Ideal for the busy therapist or teacher who needs an easy-to-use resource. Each card is colour-coded into five categories making it simple to teach skills sequentially. A must-have therapeutic game for school counselors and therapists eager to enhance social and emotional learning. Laminated for durability.
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Brand: Dealing in Feelings | Manufacturer: Dealing in Feelings
Dimensions: 0.10 x 5.00 x 3.50 inches
See On Amazon #14
Open The Joy Anxiety Buster Toolkit: The Ultimate Comprehensive Kit for Kids, Packed with Therapeutic Tools and Playful Learning to Help Conquer Worries - Ages 4+
Asin: B0C74QKR2L | Model: ANXIFP | PartNumber: ANXIFP | Ean: 0850009147547 | UPC: 850009147547
Turning Complex Emotions Into Simple Activities: Our Toolkit Simplifies Reframing Thought Patterns Through Delightful Diy Projects That Make Understanding And Applying Coping Strategies Effortlessly..
Ageless Appeal: Suitable For Ages 4 To 104, Our Anxiety Relief Tool Kit Is Ideal For Individuals Of All Ages Seeking Effective Anxiety Management Techniques..
Lifelong Empowerment: Equip Children With Lifelong Skills To Manage Worries And Fears, Ensuring Their Emotional Well-Being Extends Far Beyond Childhood..
Unplugged, Educational Fun: Nurture Young Minds Through Hands-On, Screen-Free Activities That Foster Learning, Creativity, And Personal Growth..
Cultivate Emotional Intelligence: Foster Self-Care Habits, Enable Children To Identify Negative Thoughts And Instill A More Positive And Optimistic Mindset Through Our Comprehensive Toolkit..
Playful Learning Approach: Each Step Is Thoughtfully Paired With Engaging Worksheets And Activities, Transforming Anxiety Management Into A Fun, Relatable, And Memorable Experience..
Features
- UNLOCK ANXIETY-FREE CHILDHOOD: Empower children to conquer anxiety with our revolutionary Anxiety Relief Tool Kit, designed to guide them through five therapeutic steps.
- PLAYFUL LEARNING APPROACH: Each step is thoughtfully paired with engaging worksheets and activities, transforming anxiety management into a fun, relatable, and memorable experience.
- TURNING COMPLEX EMOTIONS INTO SIMPLE ACTIVITIES: Our toolkit simplifies reframing thought patterns through delightful DIY projects that make understanding and applying coping strategies effortlessly.
- CULTIVATE EMOTIONAL INTELLIGENCE: Foster self-care habits, enable children to identify negative thoughts and instill a more positive and optimistic mindset through our comprehensive toolkit.
- LIFELONG EMPOWERMENT: Equip children with lifelong skills to manage worries and fears, ensuring their emotional well-being extends far beyond childhood.
- UNPLUGGED, EDUCATIONAL FUN: Nurture young minds through hands-on, screen-free activities that foster learning, creativity, and personal growth.
- AGELESS APPEAL: Suitable for ages 4 to 104, our Anxiety Relief Tool Kit is ideal for individuals of all ages seeking effective anxiety management techniques.
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Brand: Open The Joy | Manufacturer: Open The Joy
Dimensions: 0.50 x 8.00 x 8.00 inches
See On Amazon #15
Product Title: webe k lm: Sensory Tool for Calming with Slow Exhalation, Visual Focus, and Auditory Regulation. Supports Mindfulness, Stress Relief, Bedtime, and Anxiety. (Pink)
Asin: B0CTPM7LZS
Webe Kälm Can Help With: Melt Downs, Homework Hassles, Bedtime Routines, Hormone Changes, Tantrums, Anxiety, Focus, Nervousness, Stress Relief, Attention Issues, Neurodivergence, School Work, Anger, Over Stimulation, Difficult Challenges, Connecting, And A Myriad Of Other Issues Where Regulation Can Bring Clarity..
Understanding The Science: Your Body Operates Like A Car With Different Modes. The Parasympathetic System Is The "Slow Down And Relax" Mode, While The Sympathetic System Is The "Go Fast" Mode During Activity. The "Slow Down" Mode Is Activated Through Slow Breathing, Focus, And Auditory Regulation...Hmmmm, If Only Something Could Help Trigger Those Pathways 🤔.
🙌 One-For-One: Webe Kälm Is Committed To Making A More Mindful Earth. Our "One For One" Initiative Pledges A Donated Webe Kälm For Every Purchase To Children Impacted By Conflict. With An Ambitious Target Of Distributing 30,000 Units In 2024 To Support Children Affected By Conflict, Webe Kälm Stands As A Beacon Of Hope In Challenging Times. Your Purchase Doubles The Impact Toward A More Mindful World..
Reactive Use: Reactively, Use The Webe Kälm In The Heat Of The Moment, Addressing Immediate Challenges And Dysregulation. It's Like Taking Tylenol For A Headache – Effective For Instant Relief. However, Using It Proactively Builds A Buffer Against Future Stressors, Preventing Future "Headaches." Keep The Webe Kälm On Hand Not Just For Distress Moments But Also For Its Preventive, Proactive Benefits. Explore Our Faq For Insights On Maximizing Proactive Use..
Proactive Use: Incorporate The Webe Kälm Into Your Daily Routine Proactively For A Soothing "Massage" For Your Nervous System. Similar To Providing Essential Nutrients To Your Body, Regular Use Throughout The Day Establishes A Foundation Of Calmness. Don't Wait For Stress; Use It Upon Waking, Before Meals, And Before Bedtime To Build A Familiar Sense Of Calm. This Approach Tunes Your Nervous System And Creates Muscle Memory, Ensuring An Easily Accessible Reserve Of Calmness..
Bpa, Phthalate, And Latex Free. Dishwasher Safe, Because We Are Trying To Make Your Life More Calm 🙏.
What's Included: Each Webe Kälm Comes With The Following: - Breathe Tube - Indicator With Ball - Storage Bag: Perfect For Taking Webe Kälm On The Go. - 1 X Child "Webe In This Together Bracelet" - 1 X Large / Xl "Webe In This Together Bracelet" - 1 Instruction Booklet To Help Learn How To Use Webe Kälm.
Created By Doctors 🩺 - Loved By Parents ❤️ We Are Doctors, We Are Parents, And We Have Created A Game Changing Patent Pending Tool That Help Adults And Children To Calm During Challenging Moments. Imagine Tantrums, Hormonal Shifts, Or Stress Becoming Gateways To Deep Emotional Connections With Your Loved Ones. You Didn't Learn To Check Both Ways Before Crossing The Street The First Time. It Will Be The Same With Activating Your Bodies Natural Pathways To Calm..
Features
- webe k lm is a transformative tool designed to teach children and adults how to regulate through slow exhalation, visual focus, and auditory regulation (white noise). Throughout their lives, children and young adults have often been encouraged to "relax," "breathe," or "calm down." However, what they truly need is to learn HOW to achieve these states of relaxation and composure. Consider it the most essential addition to your life skills toolkit. Now parents can unlock the power of empathy, understanding, and unwavering support when collaborating with their children (or themselves ).
- Created by Doctors - Loved by Parents We are doctors, we are parents, and we have created a game changing patent pending tool that help adults and children to calm during challenging moments. Imagine tantrums, hormonal shifts, or stress becoming gateways to deep emotional connections with your loved ones. You didn't learn to check both ways before crossing the street the first time. It will be the same with activating your bodies natural pathways to calm.
- webe k lm can help with: Melt downs, homework hassles, bedtime routines, hormone changes, tantrums, anxiety, focus, nervousness, stress relief, attention issues, neurodivergence, school work, anger, over stimulation, difficult challenges, connecting, and a myriad of other issues where regulation can bring clarity.
- BPA, Phthalate, and Latex FREE. Dishwasher safe, because we are trying to make your life more calm
- Reactive Use: Reactively, use the webe k lm in the heat of the moment, addressing immediate challenges and dysregulation. It's like taking Tylenol for a headache effective for instant relief. However, using it proactively builds a buffer against future stressors, preventing future headaches. Keep the webe k lm on hand not just for distress moments but also for its preventive, proactive benefits. Explore our FAQ for insights on maximizing proactive use.
- Proactive Use: Incorporate the webe k lm into your daily routine proactively for a soothing massage for your nervous system. Similar to providing essential nutrients to your body, regular use throughout the day establishes a foundation of calmness. Don't wait for stress; use it upon waking, before meals, and before bedtime to build a familiar sense of calm. This approach tunes your nervous system and creates muscle memory, ensuring an easily accessible reserve of calmness.
- Understanding the Science: Your body operates like a car with different modes. The parasympathetic system is the slow down and relax mode, while the sympathetic system is the go fast mode during activity. The Slow down mode is activated through slow breathing, focus, and auditory regulation...hmmmm, if only something could help trigger those pathways
- one-for-one: webe k lm is committed to making a more mindful earth. Our one for one initiative pledges a donated webe k lm for every purchase to children impacted by conflict. With an ambitious target of distributing 30,000 units in 2024 to support children affected by conflict, webe k lm stands as a beacon of hope in challenging times. Your purchase doubles the impact toward a more mindful world.
- What's included: each webe k lm comes with the following: - Breathe Tube - Indicator with ball - Storage Bag: Perfect for taking webe k lm on the go. - 1 x Child webe in this together bracelet - 1 x Large / XL webe in this together bracelet - 1 instruction booklet to help learn how to use webe k lm
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Brand: webe kalm | Manufacturer: webe kalm
Dimensions: 2.25 x 5.00 x 1.25 Inches
See On Amazon #16
Sleep Tight Cards 45 Meditation and Mindfulness Cards - Calm Down and Relax & Relief Stress and Anxiety - Self Care, Therapy & Counseling Tool
Asin: B07K1ZJQYD | Ean: 6430056410173
Bedtime Stress Relief: Say Goodbye To Anxious Feelings And Thoughts And Feel Yourself Release The Day's Tension With These Practical, User-Friendly Meditation Cards. The Exercises Are Especially Designed To Release Mental Strain And Physical Restlessness At Bedtime, Improving Your Ability To Fall Asleep!!.
Original Gift: The Sleep Tight Cards Are A Great Gift Idea For Anyone Who Lives A High-Paced Or Stressful Life, Who Might Struggle Switching Their Off Work And Responcibilities In The Evening. Also A Great Present For Counsellors, Therapists And Doctors To Use In Their Practices. You Cannot Go Wrong With This Thoughtful Gift For A Special Friend Or Colleague, And You Can Be Sure To Win Their Appreciation..
Easy To Use: These Guided Exercisesdo Not Require Much Time Or Effort At All! The Exercise Instructions Are Super Easy To Understand And Apply!.
Relax Your Body & Mind: These Bedtime Meditation And Mindfulness Cards Offer 45 Easy Exercises With Helpful Guided Exercises That Will Help Relax And Clear Your Mind To Ease The Process Of Falling Asleep..
Features
- WHAT YOU NEED: If you feel like you re having a hard time falling asleep lately, you suffer from bed-time anxiety and you would like to try a natural and empowering technique to relax your mind and body for bedtime, The Sleep Tight Cards are definitely the right choice!
- RELAX YOUR BODY & MIND: These bedtime meditation and mindfulness cards offer 45 easy exercises with helpful guided exercises that will help relax and clear your mind to ease the process of falling asleep.
- BEDTIME STRESS RELIEF: Say goodbye to anxious feelings and thoughts and feel yourself release the day's tension with these practical, user-friendly meditation cards. The exercises are especially designed to release mental strain and physical restlessness at bedtime, improving your ability to fall asleep!!
- EASY TO USE: These guided exercisesdo not require much time or effort at all! The exercise instructions are super easy to understand and apply!
- ORIGINAL GIFT: The Sleep Tight Cards are a great gift idea for anyone who lives a high-paced or stressful life, who might struggle switching their off work and responcibilities in the evening. Also a great present for counsellors, therapists and doctors to use in their practices. You cannot go wrong with this thoughtful gift for a special friend or colleague, and you can be sure to win their appreciation.
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Brand: Sunny Present | Manufacturer: Sunny Present
Dimensions: 5.00 x 0.80 x 3.40 Inches
See On Amazon #17
Open The Joy Anxiety Management Box: A Holistic Toolkit for Empowering Children with Therapeutic Steps, Playful Learning, and Proven Strategies to Navigate and Overcome Anxiety - Ages 4+
Asin: B0C6QX7WLY | Model: ANXIEQT | PartNumber: ANXIEQT | Ean: 0850009147943 | UPC: 850009147943
Building Emotional Intelligence: The Product Goes Beyond Anxiety Management By Focusing On Emotional Intelligence Development. It Teaches Children Important Self-Care Techniques And Empowers Them To Reframe Their Thoughts Into More Realistic And Positive Possibilities. These Skills Foster Emotional Resilience And Empower Children To Navigate Their Emotions In A Healthy Way..
Screen-Free, Educational Fun: In A World Filled With Screens, The Anxiety Management Box Offers A Refreshing Screen-Free Learning Experience. The Product Nurtures Young Minds Through Hands-On Activities, Promoting Educational And Sensory Engagement. By Reducing Screen Time And Providing An Alternative Form Of Entertainment, Children Can Develop Their Cognitive, Motor, And Creative Skills In A Healthier And More Balanced Way..
Lifelong Skills And Positive Mindset: The Anxiety Management Box Equips Children With Lifelong Skills That Can Benefit Them Well Into Adulthood. By Learning How To Catch, Check, Change, And Practice Positive Thoughts, Children Develop A Positive Mindset That Contributes To Their Overall Well-Being And Mental Health. These Skills Lay A Foundation For Building Confidence, Resilience, And Happiness Throughout Their Lives..
Playful Learning Experience: With The Anxiety Management Box, Learning Becomes An Enjoyable Experience For Children. Each Step Is Paired With Age-Appropriate And Fun Activities That Encourage Active Engagement. By Incorporating Play Into The Process, Children Are More Likely To Be Motivated And Retain The Concepts They Learn..
Features
- STEP-BY-STEP ANXIETY MANAGEMENT: The Anxiety Management Box provides a comprehensive approach to helping children manage anxiety through five therapeutic steps. From identifying negative thoughts to practicing positive thinking and spreading positivity, each step is carefully designed to guide children through the process of managing their anxieties effectively.
- PLAYFUL LEARNING EXPERIENCE: With the Anxiety Management Box, learning becomes an enjoyable experience for children. Each step is paired with age-appropriate and fun activities that encourage active engagement. By incorporating play into the process, children are more likely to be motivated and retain the concepts they learn.
- BUILDING EMOTIONAL INTELLIGENCE: The product goes beyond anxiety management by focusing on emotional intelligence development. It teaches children important self-care techniques and empowers them to reframe their thoughts into more realistic and positive possibilities. These skills foster emotional resilience and empower children to navigate their emotions in a healthy way.
- LIFELONG SKILLS AND POSITIVE MINDSET: The Anxiety Management Box equips children with lifelong skills that can benefit them well into adulthood. By learning how to catch, check, change, and practice positive thoughts, children develop a positive mindset that contributes to their overall well-being and mental health. These skills lay a foundation for building confidence, resilience, and happiness throughout their lives.
- SCREEN-FREE, EDUCATIONAL FUN: In a world filled with screens, the Anxiety Management Box offers a refreshing screen-free learning experience. The product nurtures young minds through hands-on activities, promoting educational and sensory engagement. By reducing screen time and providing an alternative form of entertainment, children can develop their cognitive, motor, and creative skills in a healthier and more balanced way.
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Brand: Open The Joy | Manufacturer: Open The Joy
Dimensions: 2.50 x 10.50 x 8.50 Inches
See On Amazon #18
15 Pcs Anxiety Sensory Stickers Calming Strips for Anxiety Mindfulness Breathing Sticker Tactile Sensory Toys Fidget Strips Sensory Items for Adults School Counselor Supplies
Asin: B0C3H3GCXT
Reliable Material: These Mood Calming Stickers Are Made Of Peva Material, Which Is Soft And Elastic, Lightweight But Sturdy, Hard Wearing And Not Easy To Fray, And The Adhesion Is Very Firm, Not Easy To Fall Off Once Be Attached; In Addition, 3 Different Textured Surface Offers Various.
Widely Applicable: These Textured Sensory Adhesives Can Be Stuck On Laptops, Notebooks, Guitars, Mobile Phones, Water Bottles And More, Reducing Your Stress And Bringing You Peace, At The Same Time, They Can Effectively Decorate The Items.
Size Information: The Size Of Each Mood Calming Stickers Is About 2.55 Inches, Small And Light, The Portable Size Is Convenient For You To Carry Out, And It Will Not Take Up Too Much Space For You.
Perfect Mental Health Tool: 5 Mindfulness Practices Included Finger Labytinth, Get Grounded, Star Breathing, Feelings Wheel, Slow Down And Breathe.Suitable For All Ages And Professions Such As Kids, Office Managers, Students, And Anyone Looking To Enhance Their Peace Of Mind And Practice Mindfulness With These Mental Health Sticker.
Features
- Unique Design: When you feel streeful or unclam,these sensory fidget sticker can help you lighten your load and keep a good mood in your daily life as a reminder to practice mindfulness techniques.The abundant quantity and various designs can meet your use and replacement needs in your daily life, and you can share them with your family, friends and coworkers as well
- Perfect Mental Health Tool: 5 mindfulness practices included finger labytinth, get grounded, star breathing, feelings wheel, slow down and breathe.Suitable for all ages and professions such as kids, office managers, students, and anyone looking to enhance their peace of mind and practice mindfulness with these mental health sticker
- Reliable Material: These mood calming stickers are made of PEVA material, which is soft and elastic, lightweight but sturdy, hard wearing and not easy to fray, and the adhesion is very firm, not easy to fall off once be attached; In addition, 3 different textured surface offers various
- Size Information: The size of each mood calming stickers is about 2.55 inches, small and light, the portable size is convenient for you to carry out, and it will not take up too much space for you
- Widely Applicable: These textured sensory adhesives can be stuck on laptops, notebooks, guitars, mobile phones, water bottles and more, reducing your stress and bringing you peace, at the same time, they can effectively decorate the items
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Brand: MISAKTEAM | Manufacturer: MISAKTEAM
Dimensions: 3.20 x 0.80 x 3.80 inches
See On Amazon #19
Mindfulness Cards for Kids: Calm Mindfulness and Brain Focus - for Classroom Yoga, Calm Corner, Brain Breaks, Play Therapy, Social Emotional Games, Mind Brain Emotion Connection, or Anxiety Relief
Asin: 1943648972 | Ean: 9781943648979, 9125765314054
Promotes Focus, Emotional Regulation, Self-Regulation, And Anger Management: Research Has Shown That Yoga And Mindfulness Increase Focus, Decreases Stress, Provides Anxiety Relief, And Promotes Self-Regulation In Children. It’S Great For Getting Students Ready To Learn In The Classroom. Plus, Mindfulness Offers Endless Opportunities For Fun, Imagination, Engagement, And Creativity. Children Are Never Too Young Or Too Old To Learn How To Be Mindful And Live In The Present Moment!.
Bright, Colorful Pictures And Captivating Design: These Calming And Focusing Flashcards Are Easy To Use And Capture The Attention Of Children From Ages 4 Years On Up (Preschool And Elementary). The Design Is Clear, And The Illustrations Are Realistic, Allowing Children To Easily Visualize The Mindfulness Techniques. The Colorful Mindfulness Exercise Cards Help Teachers, Parents, And Caregivers To Easily Learn And Try The Mindfulness Activity..
Durable And Designed For Small Hands: Printed In The U.S.A, These Cards Are Durable And Can Be Wiped Off Easily. They Were Designed To Fit Perfectly Into A Child's Hand And To Be Used Daily. These Cards For Mindfulness Are School Counselor Office Must Haves - For Your Calm Down Corner Supplies, Autism Learning Materials, Or Therapy Games. Help Children To Slow Down And Be Present, Be Calm And Focused, Be Ready To Learn, While Managing Their Big Emotions With These Creative Mindfulness Cards!.
Detailed Mindfulness Exercise Instructions And Helpful Tips: These Coping Skills Cards Are Divided Into 4 Categories That You Can Choose From: Breath, Movement, Sensory, And Guided Imagery. These Meditation Cards Also Include A Handy Index And Detailed Instructions For Each Mindful Exercise, So You'll Feel Confident Teaching Yoga To Children And Introducing These Quick And Easy Mindfulness Techniques To Your Children—And Even Join Them. You’Ll Pick Up Some Great Techniques To Use, As Well!.
Appeals To A Variety Of Ages And Settings: These Mindful Kids Cards Are Great For Practicing Mindfulness In The Classroom, Play Therapy Toys, Stress Relief Items, Social Emotional Learning, Sensory Paths, Test Taking Strategies For Kids, Or Classroom Games For Elementary School. You Can Also Use Them At Home During Transition Times, Before Homework, Or At Bedtime. Perfect For Children Of All Abilities, Including Children With Autism, Adhd, Anxiety, Depression, Or Other Additional Needs..
Features
- Colorful and Beautifully Illustrated Mindfulness Cards: You can use these kids yoga cards during brain breaks for the classroom, 5 minute classroom activities, therapy games, yoga for kids, calm down time, social emotional learning activities, yoga therapy, morning meeting, speech therapy games, transition times, SEL games, as part of your calm corner, or simply explore mindfulness exercises at homeschool with your kids. There are twenty-five unique mindfulness kids exercises to choose from.
- Appeals to a Variety of Ages and Settings: These mindful kids cards are great for practicing mindfulness in the classroom, play therapy toys, stress relief items, social emotional learning, sensory paths, test taking strategies for kids, or classroom games for elementary school. You can also use them at home during transition times, before homework, or at bedtime. Perfect for children of all abilities, including children with autism, ADHD, anxiety, depression, or other additional needs.
- Promotes Focus, Emotional Regulation, Self-Regulation, and Anger Management: Research has shown that yoga and mindfulness increase focus, decreases stress, provides anxiety relief, and promotes self-regulation in children. It s great for getting students ready to learn in the classroom. Plus, mindfulness offers endless opportunities for fun, imagination, engagement, and creativity. Children are never too young or too old to learn how to be mindful and live in the present moment!
- Detailed Mindfulness Exercise Instructions and Helpful Tips: These coping skills cards are divided into 4 categories that you can choose from: breath, movement, sensory, and guided imagery. These meditation cards also include a handy index and detailed instructions for each mindful exercise, so you'll feel confident teaching yoga to children and introducing these quick and easy mindfulness techniques to your children and even join them. You ll pick up some great techniques to use, as well!
- Bright, Colorful Pictures and Captivating Design: These calming and focusing flashcards are easy to use and capture the attention of children from ages 4 years on up (preschool and elementary). The design is clear, and the illustrations are realistic, allowing children to easily visualize the mindfulness techniques. The colorful mindfulness exercise cards help teachers, parents, and caregivers to easily learn and try the mindfulness activity.
- Durable and Designed for Small Hands: Printed in the U.S.A, these cards are durable and can be wiped off easily. They were designed to fit perfectly into a child's hand and to be used daily. These cards for mindfulness are school counselor office must haves - for your calm down corner supplies, autism learning materials, or therapy games. Help children to slow down and be present, be calm and focused, be ready to learn, while managing their big emotions with these creative mindfulness cards!
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Brand: Kids Yoga Stories | Manufacturer: Kids Yoga Stories LLC
Dimensions: 0.50 x 5.00 x 3.00 Inches
See On Amazon #20
Allura & Arcia 50 Stress Relief Cards - Includes Anxiety Relief Exercises, Positive Affirmations & Empowering Questions - for Mindfulness, Meditation & Relaxation
Asin: B09ZVLRX2M | Model: #3761 | PartNumber: #3761
Recommended By Health Care Professionals: For Kids, Teens, Girls, Women, Our Destress Cards Are Recommended By Psychologists And Counselors. Great Gifts For Stress Relief, Psychology, Meditation, Relaxing, Calming, Mindfulness, Anxiety Relief, Care Package For Stress, School Counselor Supplies, Stress Relief Gadgets, Stress Therapy, Teacher Care Package, 15 Or Less Gifts & For Relaxation..
Travel Sized: Carefully Designed To Not Be Too Big Nor Too Small, Our Self Care Cards Are Convenient And Lightweight Which Allows You To Take Them Anywhere You Go. It's A Must Have Tool For Meditation, Stress Management, Depression, Mental Health, Mindfulness, Coping Tools & Much More..
Remarkably Appealing: Our Large Stress Relief Cards (5 X 4 Inches) Were Designed To Be Big & Appealing To Any Age Group. Our Beautifully Designed Box And Cards Captures Your Attention And Our Exercises Engage Your Mind To Focus. If You're Looking For An Effective Way To Deal With A Stressful Environment, These Cards Offer A Self-Empowering Way By Teaching You Invaluable Exercises & Techniques That You Can Keep With You For The Rest Of Your Life..
Teen Girl Gift: This Unique Stress Relief Deck Contains 50 Extremely Effective Exercises For Mindfulness, Meditation, Anxiety Relief, Stress Management, Self Care, Relaxation & More. These Powerful Exercises Can Be Quickly Memorized And Used At School, Commute, Counseling, At Home & Even Before Going To Sleep. These Cards Were Developed By A Team Of Therapists, Counselors And Yogi Professionals To Teach You How To Stop Your Stress Reaction And Relax..
Features
- STRESS RELIEF, EMPOWERING QUESTIONS & AFFIRMATIONS: This deck of stress relief cards has it all. It's split into 3 categories. 1) 20 Stress Relief Exercises. 2) 15 Empowering Questions. 3) 15 Positive Affirmations. These exercises are known to help reduce stress, anxiety and stop the mind s automatic stress response. Tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations.
- TEEN GIRL GIFT: This unique stress relief deck contains 50 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at school, commute, counseling, at home & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax.
- RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, girls, women, our destress cards are recommended by psychologists and counselors. Great gifts for stress relief, psychology, meditation, relaxing, calming, mindfulness, anxiety relief, care package for stress, school counselor supplies, stress relief gadgets, stress therapy, teacher care package, 15 or less gifts & for relaxation.
- REMARKABLY APPEALING: Our large stress relief cards (5 x 4 inches) were designed to be big & appealing to any age group. Our beautifully designed box and cards captures your attention and our exercises engage your mind to focus. If you're looking for an effective way to deal with a stressful environment, these cards offer a self-empowering way by teaching you invaluable exercises & techniques that you can keep with you for the rest of your life.
- TRAVEL SIZED: Carefully designed to not be too big nor too small, our self care cards are convenient and lightweight which allows you to take them anywhere you go. It's a must have tool for meditation, stress management, depression, mental health, mindfulness, coping tools & much more.
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Brand: Allura & Arcia | Manufacturer: Allura & Arcia
Dimensions: 0.75 x 5.00 x 4.00 inches
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