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Cognitive Processing Therapy for PTSD: A Comprehensive Manual

Asin: 1462528643 | Ean: 9781462528646

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Cognitive Processing Therapy for PTSD: A Comprehensive Manual

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Brand: Taylor & Francis | Manufacturer: The Guilford Press

Dimensions: 10.50 x 8.00 x 0.63 inches | Weight: 1.41 pounds

Amazon Price: $42.95 | as of 05/22/2024 (8:56pm pst) *DETAILS
Availability: In Stock
List Price: $49.00 | Used Price: $23.00

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Similar To Cognitive Processing Therapy for PTSD

Name: Cognitive Processing Therapy for PTSD: A Comprehensive Manual
Price: 42.95 USD

Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Prompt, Anxiety Relief & Self Care, Men & Women, Improve Mental Health

Asin: 1792339496 | Ean: 9781792339493

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Backed By Research: The Exercise In This Journal Is Backed By Cognitive Behavioral Therapists Who Use These Prompts In Their Own Work To Help Clients Learn How To Own Their Thoughts To Overcome Anxiety And Reduce Stress..
Take On The Go: It’S Best To Use This Journal Whenever Anxiety Strikes Which Is Why We Created It In A Size That's Perfect To Travel With (5-7/8" X 8-1/4”). With The Professional Cover And Convenient Diary Size, You’Ll Be Mastering Your Thoughts In No Time..
High Quality: Black, Linen, Hardcover Notebook With Gold Foil Logo Front And Back. Each Journal Includes Instructions, Mindful Tips And 60 Of The 2-Page Cbt Worksheet. We Even Used 100 Gsm Paper So That You Can Write With Your Favorite Gel Pen. Great Journal For Men And Women..
Habit Building: This Therapy Journal Features Repetitive Worksheets Featuring The Same Journal Prompts Designed To Enhance Your Mental Resilience Against Anxious Thoughts (Anti Anxiety). With Consistent Use, This Exercise Will Naturally Integrate Into Your Daily Routine..
Perfectly Discreet: Finally A Wellness Journal That Doesn’T Spell Out “Worry” Or “Anxiety” On The Cover. This Sleek Journal Looks Beautiful On Your Bedside Table, In The Office, Or Wherever You May Take It..

Features

IMPROVES MENTAL HEALTH: Use this journal to improve mindfulness, uncover triggers, track physical and emotional sensations, document your worries, evaluate evidence for and against your automatic thoughts and ultimately walk away, in control, with more constructive ways of thinking.
PERFECTLY DISCREET: Finally a wellness journal that doesn t spell out worry or anxiety on the cover. This sleek journal looks beautiful on your bedside table, in the office, or wherever you may take it.
BACKED BY RESEARCH: The exercise in this journal is backed by Cognitive Behavioral Therapists who use these prompts in their own work to help clients learn how to own their thoughts to overcome anxiety and reduce stress.
HABIT BUILDING: This therapy journal features repetitive worksheets featuring the same journal prompts designed to enhance your mental resilience against anxious thoughts (anti anxiety). With consistent use, this exercise will naturally integrate into your daily routine.
TAKE ON THE GO: It s best to use this journal whenever anxiety strikes which is why we created it in a size that's perfect to travel with (5-7/8 x 8-1/4 ). With the professional cover and convenient diary size, you ll be mastering your thoughts in no time.
HIGH QUALITY: Black, linen, hardcover notebook with gold foil logo front and back. Each journal includes instructions, mindful tips and 60 of the 2-page CBT worksheet. We even used 100 gsm paper so that you can write with your favorite gel pen. Great journal for men and women.
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Brand: Four Progress | Manufacturer: Four Progress

Amazon Price: $18.49 | as of 05/22/2024 (8:56pm pst) *DETAILS
Used Price: $16.42

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52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults by Harvard Educator

Asin: B08L6WTBDR

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Developed By Harvard Researcher: 50+ Evidence-Based Mindfulness Cards Packed With Activities Approved By Psychologists, Therapists, Counselors. Practice Self Care, Relaxation, Anger Management, Anti Anxiety, Stress Relief….
Award-Winning: 52 Essential Card Series To Build Essential Skills And Habits For Life; In 50+ Countries.
Perfect Gift Of Resilience & Support: Mental Health Awareness Gift For College Students, Feelings Wheel Emotions Cards, Motivational Affirmation Cards For Women And Men.
Cleverly Practical & Portable: Coping Skills Workbook In The Form Of Portable Cards In A Sturdy Tin Container.
Online Coping Assessment To Track Progress. Many Ways To Use At Home, School, Therapy: Journaling, Therapy Games For Teens, Group Therapy Activities For Adults, Recovery Games For Addiction Adults, Cognitive Behavioral Therapy.
Master Your Emotions: A Useful Variety Of Relatable, Creative, And Actionable Exercises To Stay Calm And Learn How To Take Charge Of Life. Build Healthy Coping Skills For Teens And Adults.

Features

BUILD SKILLS, REDUCE STRESS: Powerful strategies to become organized, focused, confident. Overcome anxiety, procrastination, impulsive behavior, emotional labor, addiction, unproductive habits
MASTER YOUR EMOTIONS: A useful variety of relatable, creative, and actionable exercises to stay calm and learn how to take charge of life. Build healthy coping skills for teens and adults
DEVELOPED BY HARVARD RESEARCHER: 50+ evidence-based mindfulness cards packed with activities approved by psychologists, therapists, counselors. Practice self care, relaxation, anger management, anti anxiety, stress relief
ONLINE COPING ASSESSMENT TO TRACK PROGRESS. MANY WAYS to use at home, school, therapy: journaling, therapy games for teens, group therapy activities for adults, recovery games for addiction adults, cognitive behavioral therapy
PERFECT GIFT OF RESILIENCE & SUPPORT: mental health awareness gift for college students, feelings wheel emotions cards, motivational affirmation cards for women and men
CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container
AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life; in 50+ countries
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Brand: Mind Brain Emotion | Manufacturer: Mind Brain Emotion

Dimensions: 1.00 x 4.00 x 3.00 Inches | Weight: 0.31 Pounds

Amazon Price: $24.99 | as of 05/22/2024 (8:56pm pst) *DETAILS

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