STOTT PILATES Manual - Complete Ladder Barrel
Asin: 1553602129 | Model: ST-08012 | PartNumber: ST-08012 | Ean: 9781553602125, 0690650080127 | UPC: 690650080127
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.Text Pages Are Not Coated So You Can Write On Them.
Bound Using Recycled Plasti-Coil Binding, Allowing The Manuals To Be Opened Flat. Printed Using Vegetable-Based Inks That Contain Low Vocs (Volatile Organic Compounds).
Manual Covers Are Laminated With A Mylar Matte Lamination To Provide Extended Life And Greater Durability.
Features
- 40 exercises and 48 modifications; 10 pages
- manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
- text pages are not coated so you can write on them
- Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
- See more on Amazon...
Brand: STOTT PILATES | Manufacturer: Lindsay G. Merrithew
Dimensions: 7.50 x 10.75 x 8.75 inches | Weight: 0.75 pounds
See On Amazon Similar To STOTT PILATES Manual Complete Ladder
#1
STOTT PILATES Complete Barrel Repertoire 2nd Edition (6 Languages)
Asin: B001C1CPHM | Model: DV-81138 | PartNumber: DV-81138 | Ean: 0690650811387 | UPC: 690650811387
Number Of Exercises: 44+32+15.
Equipment Required: Arc Barrel, Spine Corrector, Ladder Barrel, Spine Supporter, Mat, Stability Ball, Fitness Circle, Flex-Band, Foam Cushion.
Insturctional Level: All Levels.
Features
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: All Levels
- Number of Exercises: 44+32+15
- Equipment Required: Arc Barrel, Spine Corrector, Ladder Barrel, Spine Supporter, Mat, Stability Ball, Fitness Circle, Flex-Band, Foam Cushion
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First Available: 09/25/2007
Brand: STOTT PILATES | Manufacturer: Merrithew Entertainment
Dimensions: 5.44 x 0.52 x 7.54 inches | Weight: 2.00 Pounds
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STOTT PILATES Manual - Comprehensive Matwork (English)
Asin: 1553602056 | Model: ST-08005 | PartNumber: ST-08005 | Ean: 9781553602057 | UPC: 690650080059
Text Pages Are Not Coated So You Can Write On Them.
Printed On Fsc-Certified Paper. The Forest Stewardship Council (Fsc) Is An International Non-Profit Organization Working To Create Sustainability Of The World's Forests..
Bound Using Recycled Plasti-Coil Binding, Allowing The Manuals To Be Opened Flat. Printed Using Vegetable-Based Inks That Contain Low Vocs (Volatile Organic Compounds).
Manual Covers Are Laminated With A Mylar Matte Lamination To Provide Extended Life And Greater Durability.
Features
- 297 exercises, including multiple modifications; 134 pages
- manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
- text pages are not coated so you can write on them
- Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
- printed on FSC-certified paper. The Forest Stewardship Council (FSC) is an international non-profit organization working to create sustainability of the world's forests.
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First Available: 01/03/2013
Brand: STOTT PILATES | Manufacturer: Merrithew International Inc
Dimensions: 10.50 x 8.50 x 0.50 inches | Weight: 1.10 Pounds
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Stott Pilates Fitness Circle Pro (Black), 14 inch / 35.5 cm
Asin: B000EN4UDQ | Model: ST06000 | PartNumber: ST06000 | Ean: 0690650060006 | UPC: 690650060006
Versatile And Portable.
Foam Handles Made From Environmentally-Friendly Foam.International Products Have Separate Terms, Are Sold From Abroad And May Differ From Local Products, Including Fit, Age Ratings, And Language Of Product, Labeling Or Instructions..International Products Have Separate Terms, Are Sold From Abroad And May Differ From Local Products, Including Fit, Age Ratings, And Language Of Product, Labeling Or Instructions..
Spring Steel Ring Built To Withstand Continuous, High-Intensity Studio Use.
14-Inch Ideal For Those Over 5 Feet 4 Inches (162.5Cm); Available In Black And Blue; Each Sold Seperately.
Features
- 12-Inch Ideal for those 5 Feet 4 Inches (162.5cm) and Under; Available in Black and Purple; Each sold separately
- 14-Inch Ideal for those over 5 Feet 4 Inches (162.5cm); Available in Black and Blue; Each sold seperately
- Versatile and portable
- Spring steel ring built to withstand continuous, high-intensity studio use
- Foam handles made from environmentally-friendly foam.International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions..International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.
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First Available: 02/15/2006
Brand: STOTT PILATES | Manufacturer: Stott Pilates
Dimensions: 14.00 x 2.50 x 16.00 inches | Weight: 7.00 Pounds
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STOTT PILATES Superior Balance
Asin: B000MXOL7S | Model: DV-81194 | PartNumber: DV-81194 | Ean: 0690650811943, 0751738433577 | UPC: 751738433577, 690650811943
Language Tracks: English.
32 Exercises, Workout Time - 42 Min, Dvd Length - 98 Min, Closed Captioning.
Required Equipment: Stability Ball (55 Or 65 Cm) And Exercise Mat Work.
Workout Level: Advanced (Level 5 Of 5).
Features
- Region Code 0: Can be played anywhere in the world
- WORKOUT LEVEL: Advanced (Level 5 of 5)
- LANGUAGE TRACKS: English
- REQUIRED EQUIPMENT: Stability Ball (55 or 65 cm) and Exercise Mat Work
- 32 exercises, Workout Time - 42 min, DVD Length - 98 min, Closed captioning
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First Available: 09/18/2007
Brand: STOTT PILATES | Manufacturer: Merrithew Entertainment
Dimensions: 5.40 x 0.70 x 7.50 inches | Weight: 0.17 pounds
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STOTT PILATES Deluxe Pilates Mat (Graphite) 0.6 inch / 15 mm
Asin: B00F4FA0T2 | Model: ST-02173 | PartNumber: ST-02173 | Ean: 0690650021731 | UPC: 690650021731
Thickness: 15Mm, Width: 61Cm, Length: 183Cm.
Soft, Resilient Cushioning For Comfort, Safety And Protection Against Injury.
Features A Smooth Surface For Ease Of Movement.
Withstands Repeated Use And Can Be Easily Rolled Up.
Perfect For Pilates Or Yoga, This 15Mm Extra Thick Mat Provides Added Support To Protect Your Spine And Provide Optimal Comfort And Durability.
Features
- Scroll to "From the Manufacturer" section for more information and enhanced product details
- Perfect for Pilates or Yoga, this 15mm extra thick mat provides added support to protect your spine and provide optimal comfort and durability
- Thickness: 15mm, Width: 61cm, Length: 183cm
- Withstands repeated use and can be easily rolled up
- Soft, resilient cushioning for comfort, safety and protection against injury
- Features a smooth surface for ease of movement
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First Available: 08/28/2013
Brand: STOTT PILATES | Manufacturer: Stott Pilates
Dimensions: 0.60 x 72.00 x 24.00 inches | Weight: 2.00 pounds
See On Amazon #6
STOTT PILATES Manual - Intermediate/Advanced Cadillac
Asin: 1553602102 | Model: ST-08010 | PartNumber: ST-08010 | Ean: 0690650080103, 9781553602101 | UPC: 690650080103
Text Pages Are Not Coated So You Can Write On Them.
Bound Using Recycled Plasti-Coil Binding, Allowing The Manuals To Be Opened Flat. Printed Using Vegetable-Based Inks That Contain Low Vocs (Volatile Organic Compounds).
Manual Covers Are Laminated With A Mylar Matte Lamination To Provide Extended Life And Greater Durability.
Features
- 88 exercises and 90 modifications; 176 pages
- manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
- text pages are not coated so you can write on them
- Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
- See more on Amazon...
Brand: STOTT PILATES | Manufacturer: Lindsay G. Merrithew
Dimensions: 7.50 x 10.75 x 8.75 inches | Weight: 1.00 pounds
See On Amazon #7
STOTT PILATES Wall Chart - Intermediate Reformer
Asin: B0002V8LC6 | Model: ST-09573 | PartNumber: ST-09573 | Ean: 0690650095732, 0033586443657 | UPC: 033586443657, 690650095732
Featuring Suggested Repetitions For Each Exercise, The Complete Arc Barrel Wall Chart Makes Planning Workouts Easy.
Printed On Recycled Paper Using Vegetable-Based Inks That Contain Low Vocs (Volatile Organic Compounds).
Dry Mount Or Frame To Suit Your Décor For Quick Visual Reference Of Each Move In Sequence.
Features
- This full-size wall poster includes individual photograph highlights of all 36 exercises of the STOTT PILATES Arc Barrel repertoire
- Dry mount or frame to suit your d cor for quick visual reference of each move in sequence
- Featuring suggested repetitions for each exercise, the Complete Arc Barrel Wall Chart makes planning workouts easy
- Printed on recycled paper using vegetable-based inks that contain low VOCs (volatile organic compounds)
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First Available: 09/23/2011
Brand: STOTT PILATES | Manufacturer: Stott Pilates
Weight: 0.64 Pounds
See On Amazon #8
STOTT PILATES Manual - Complete Stability Chair
Asin: 1553602153 | Model: ST-08015 | PartNumber: ST-08015 | Ean: 9781553602156 | UPC: 690650080158
Text Pages Are Not Coated So You Can Write On Them.
Bound Using Recycled Plasti-Coil Binding, Allowing The Manuals To Be Opened Flat. Printed Using Vegetable-Based Inks That Contain Low Vocs (Volatile Organic Compounds).
Manual Covers Are Laminated With A Mylar Matte Lamination To Provide Extended Life And Greater Durability.
Features
- 77 exercises and 144 modifications; 176 pages
- manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
- text pages are not coated so you can write on them
- Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
- See more on Amazon...
Brand: STOTT PILATES | Manufacturer: Merrithew International Inc
Dimensions: 10.50 x 8.50 x 0.75 inches | Weight: 1.45 pounds
See On Amazon #9
Stott Pilates MERRITHEW Strength Tubing - Ankle, Regular Resistance (Lemon), 35 inch / 89 cm Diameter
Asin: B00BDR2BSI | Model: ST-06125 | PartNumber: ST-06125 | Ean: 0690650061256 | UPC: 690650061256
Lightweight And Portable.
Made Of Tpr (Thermoplastic Elastomer).
Diameter 25" (89Cm).
Strengthen And Tone Your Lower Body With Precision And Control; Tone Legs And Glutes.
Features
- Available in three resistance strengths: Light (Orange), Regular (Lemon), Extra-Strength (Lime)
- Strengthen and tone your lower body with precision and control; Tone legs and glutes
- Lightweight and portable
- Diameter 25 (89cm)
- Made of TPR (Thermoplastic Elastomer)
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First Available: 01/22/2013
Brand: STOTT PILATES | Manufacturer: Stott Pilates
Dimensions: 9.00 x 1.30 x 14.00 inches | Weight: 0.33 pounds
See On Amazon #10
STOTT PILATES Maple Roll-up Pole
Asin: B0002V9Q3Y | Ean: 0690650060082 | UPC: 690650060082
Made Of Solid Maple..
Length 36-Inch, Diameter 1.25-Inch, Weight 0.6-Pounds.
For Added Challenge, We Also Offer A Metal Pole In Two Weights: 2 Lbs/.9 Kg And 4Lbs/1.8 Kg. Please See Item B0002v8l6w Or B0002v8l7q..
Used To Increase Focus On Scapular Stabilization While Performing Exercises On Your Stott Pilates Reformer, Ladder Barrel Or Mat..
Features
- Add variety and challenge to your workout!
- Used to increase focus on scapular stabilization while performing exercises on your STOTT PILATES Reformer, Ladder Barrel or Mat.
- Made of solid Maple.
- For added challenge, we also offer a metal pole in two weights: 2 lbs/.9 kg and 4lbs/1.8 kg. Please see Item B0002V8L6W or B0002V8L7Q.
- Length 36-Inch, Diameter 1.25-Inch, Weight 0.6-Pounds
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Brand: STOTT PILATES | Manufacturer: Merrithew Health and Fitness
Weight: 0.60 pounds
See On Amazon #11
STOTT PILATES Intense Body Blast - Pilates Interval Training, Level 3
Asin: B00CFB6TXO | Model: DV-81219 | PartNumber: DV-81219 | Ean: 0690650812193, 0751738591109 | UPC: 690650812193, 751738591109
Equipment Required - Mat.
Workout Time - 29 Minutes Dvd Length - 68 Minutes.
31 Exercises.
Language Track - English.
Features
- Workout Level - Advanced (Level 5 of 5)
- Language Track - English
- Equipment Required - Mat
- 31 Exercises
- Workout Time - 29 minutes DVD Length - 68 minutes
- See more on Amazon...
First Available: 04/09/2013
Brand: STOTT PILATES | Manufacturer: Stott Pilates
Dimensions: 5.34 x 0.57 x 7.44 inches | Weight: 2.00 Pounds
See On Amazon #12
STOTT PILATES Intermediate Reformer 2nd Edition - 2 Disc Set (6 Languages)
Asin: B0013NW30I | Model: DV-81153 | PartNumber: DV-81153 | Ean: 0751738867167, 7348055446088 | UPC: 751738867167
Number Of Exercises: 43.
Equipment Required: Reformer, Box, Maple Pole, Gripper Mat, Platform Extender, Fitness Circle.
Insturctional Level: Intermediate.
Features
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Intermediate
- Number of Exercises: 43
- Equipment Required: Reformer, Box, Maple Pole, Gripper Mat, Platform Extender, Fitness Circle
- See more on Amazon...
First Available: 09/25/2007
Brand: STOTT PILATES | Manufacturer: Merrithew Entertainment
Dimensions: 7.50 x 0.50 x 5.25 inches | Weight: 0.26 Pounds
See On Amazon #13
STOTT PILATES Pilates Off the Wall (English/Spanish)
Asin: B000ZPP05A | Model: DV-81159 | PartNumber: DV-81159 | Ean: 0690650811592 | UPC: 690650811592
Number Of Exercises: 37.
Equipment Required: Spring Wall, Mat Or Reformer, Tubing (Optional).
Insturctional Level: Level 2 Of 5.
Features
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Level 2 of 5
- Number of Exercises: 37
- Equipment Required: Spring Wall, Mat or Reformer, Tubing (optional)
- See more on Amazon...
First Available: 09/25/2007
Brand: STOTT PILATES | Manufacturer: Merrithew Entertainment
Dimensions: 0.60 x 7.40 x 5.30 inches | Weight: 0.11 Pounds
See On Amazon #14
STOTT PILATES Traditional Reformer Ropes - Pair
Asin: B0002V9GZW | Ean: 0690650060167 | UPC: 690650060167
Length 8 Feet.
Sold As A Pair With Handles And Straps Sold Separately.
Features
- The replacement Reformer Ropes are designed for use on all STOTT PILATES Reformers with the traditional rope system
- Sold as a pair with handles and straps sold separately
- Length 8 Feet
- See more on Amazon...
Brand: STOTT PILATES | Manufacturer: Merrithew Health and Fitness
See On Amazon #15
STOTT PILATES Stability Barre Training, Level 1
Asin: B007ILHEV2 | Model: DV-81256 | PartNumber: DV-81256 | Ean: 0069065081256, 0690650812568 | UPC: 069065081256, 690650812568
Number Of Exercises: 29.
Equipment Required: Core Stability Barre, Foam Roller, Mat, Toning Balls, Mini Stability Ball, Strength Tubing: Ankle (Small Cuff).
Insturctional Level: Intermediate (2 Out Of 5).
Features
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Intermediate (2 out of 5)
- Number of Exercises: 29
- Equipment Required: Core Stability Barre, Foam Roller, Mat, Toning Balls, Mini Stability Ball, Strength Tubing: Ankle (small cuff)
- See more on Amazon...
First Available: 03/06/2012
Brand: STOTT PILATES | Manufacturer: Merrithew Entertainment
Dimensions: 7.50 x 0.50 x 5.50 inches | Weight: 0.20 Pounds
See On Amazon #16
STOTT PILATES Bounce and Burn Weight-Loss with Reformer and Cardio-Tramp Rebounder (English/French)
Asin: B006JMHKL0 | Model: DV-84214 | PartNumber: DV-84214 | Ean: 0690650842145 | UPC: 690650842145
Number Of Exercises: 40.
Equipment Required: Spx Reformer And Cardio-Tramp Rebounder.
Insturctional Level: Intermediate (2 Out Of 5).
Features
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Intermediate (2 out of 5)
- Number of Exercises: 40
- Equipment Required: SPX Reformer and Cardio-Tramp Rebounder
- See more on Amazon...
First Available: 12/06/2011
Brand: STOTT PILATES | Manufacturer: Merrithew Entertainment
Dimensions: 7.50 x 0.50 x 5.25 inches | Weight: 0.10 Pounds
See On Amazon #17
STOTT PILATES Athletic Conditioning on the Cardio-Tramp Rebounder and Reformer
Asin: B007ILHERQ | Model: DV-81243 | PartNumber: DV-81243 | Ean: 0796793260799, 0690650812438 | UPC: 690650812438, 796793260799
Number Of Exercises: 21.
Equipment Required: Reformer, Cardio-Tramp, Foam Cushion, Padded Platform Extender, Reformer Box And Stop Watch.
Insturctional Level: Advanced (Level 4 Of 5).
Features
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Advanced (Level 4 of 5)
- Number of Exercises: 21
- Equipment Required: Reformer, Cardio-Tramp, Foam Cushion, Padded Platform Extender, Reformer Box and stop watch
- See more on Amazon...
First Available: 03/06/2012
Brand: STOTT PILATES | Manufacturer: Merrithew Entertainment
Dimensions: 7.50 x 0.50 x 5.50 Inches | Weight: 0.20 pounds
See On Amazon #18
STOTT PILATES Strength and Conditioning on Jumpboard and Reformer
Asin: B007ILHEUI | Model: DV-81245 | PartNumber: DV-81245 | Ean: 0690650812452 | UPC: 690650812452
Number Of Exercises: 20.
Equipment Required: Reformer, Jumpboard, Cross-Bow And Balance Pads.
Insturctional Level: Intermediate To Advanced Audiences (Level 3 Of 5).
Features
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Intermediate to advanced audiences (Level 3 of 5)
- Number of Exercises: 20
- Equipment Required: Reformer, Jumpboard, Cross-Bow and Balance Pads
- See more on Amazon...
First Available: 03/06/2012
Brand: STOTT PILATES | Manufacturer: Merrithew Entertainment
Dimensions: 7.50 x 0.50 x 5.50 inches | Weight: 2.00 Pounds
See On Amazon #19
STOTT PILATES Rehab Manual - RCCB2 Support Material
Asin: B00JYBJKLQ | Model: MN-08063 | PartNumber: MN-08063 | Ean: 0690650080639 | UPC: 690650080639
Bound Using Recycled Plastic-Coil Binding, Allowing The Manuals To Be Opened Flat.
Printed Using Vegetable-Based Inks That Contain Low Vocs (Volatile Organic Compounds).
Printed On Fsc-Certified Paper On Uncoated Paper You Can Write On Them.
80 Pages Of Exercise Explanations, Modifications And Variations.
Features
- Used in the STOTT PILATES Rehab courses and companions to the Essential Cadillac (ST08009), Complete Stability Chair (ST08015), Complete Arc Barrel (MN08065), Complete Spine Corrector (ST08013) and Complete Ladder Barrel (ST08012) manuals - referring to specific exercises in these manuals. It is strongly recommended that these manuals are also purchased.
- 80 pages of exercise explanations, modifications and variations
- Bound using recycled Plastic-Coil binding, allowing the manuals to be opened flat
- Printed on FSC-certified paper on uncoated paper you can write on them
- Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
- See more on Amazon...
Brand: STOTT PILATES | Manufacturer: Merrithew International Inc.
Dimensions: 0.75 x 10.75 x 8.75 inches | Weight: 0.62 Pounds
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