Guided Mindfulness Meditation Series 1: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn (Guided Mindfulness, 1)
Asin: 1591793599 | Model: Relay time: 165min; 4 Units | PartNumber: Relay time: 165min; 4 Units | Ean: 9781591793595, 0600835096621 | UPC: 600835096621
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.First Available: 09/01/2005
Brand: Sounds True | Manufacturer: Sounds True
Dimensions: 7.57 x 5.47 x 0.56 inches | Weight: 0.29 pounds
See On Amazon Similar To Guided Mindfulness Meditation Series 1
#1
Mindfulness First: A Nine-Week Leadership Plan for Supporting Yourself and Your School (Explore the research-based impact of mindfulness on effective school leadership)
Asin: 1943360766 | Ean: 9781943360765
Brand: Marzano Resources | Manufacturer: Marzano Resources
Dimensions: 9.75 x 7.00 x 0.50 inches | Weight: 0.70 pounds
See On Amazon #2
Minding Your Mind Mindful Meditation T-Shirt
Asin: B0CHKKLCHN
Lightweight, Classic Fit, Double-Needle Sleeve And Bottom Hem.
Mindful Meditation Clothing Perfect For Any Calm Mind Radiant Soul Meditating Without Distractions, Being One With Yourself, Understanding The Self..
Features
- Minding Your Mind Mindful Meditation meditation fans, monks, yoga instructors, mind wellness experts, breathing exercise experts
- Mindful Meditation Clothing perfect for any Calm Mind Radiant Soul meditating without distractions, being one with yourself, understanding the self.
- Lightweight, Classic fit, Double-needle sleeve and bottom hem
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Brand: Calm Mind Radiant Soul | Manufacturer: Calm Mind Radiant Soul
See On Amazon #3
By Jon Kabat-Zinn PhD Guided Mindfulness Meditation Series 2 (1st Edition)
Asin: B00N4E6W92
Manufacturer: Sounds True
See On Amazon #4
Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids
Asin: B09Z9S569D | Model: MS-010 | PartNumber: MS-010 | Ean: 0850030470010 | UPC: 850030470010
🧠 Who It’S For – Adults & Kids Who Might Benefit From A Gentle Daily Reminder To 'Pause & Reset'; Visual Learners Who Might Prefer Guided Open-Eyed Meditation (Those Who Find Closing Eyes Harder To Focus); Beginning To Advanced Meditation Practitioners; Those Interested In Mindfulness; Teachers & Counselors.
🧠 Features - 2 Brightness Levels, Premium Silicone. 3.5X4x6 Inches. Long Battery Life = 2 Months @ 10 Min/Day. Preset Calming Color Cycles & Auto Shut Off After 3 Hrs.
🧠 Where To Use It - Fits Perfectly On Desk Or Nightstand Or Wherever You Might Benefit From A Reminder. Practice At Home, Work, School .. Or As Part Of A Relaxing Wind Down Routine Before Bed.
🧠 How To Use It – 2 Easy To Use Modes. Easy To Follow Fade-In, Fade-Out Color Prompts That Simulate The Popular 4/7/8 Or 5/5 'Calming Breath'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly Tap On Surface To Adjust Brightness..
Features
- WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
- HOW TO USE IT 2 easy to use modes. Easy to follow fade-in, fade-out color prompts that simulate the popular 4/7/8 or 5/5 'calming breath'. Green Buddha - Inhale , Purple Buddha Hold, Blue Buddha Exhale. Lightly tap on surface to adjust brightness.
- WHO IT S FOR adults & kids who might benefit from a gentle daily reminder to 'pause & reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers & Counselors
- WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed
- FEATURES - 2 Brightness Levels, Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs
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Brand: Mindsight | Manufacturer: Mindsight
Dimensions: 5.90 x 4.00 x 3.50 inches | Weight: 0.40 pounds
See On Amazon #5
52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults by Harvard Educator
Asin: B08L6WTBDR
Developed By Harvard Researcher: 50+ Evidence-Based Mindfulness Cards Packed With Activities Approved By Psychologists, Therapists, Counselors. Practice Self Care, Relaxation, Anger Management, Anti Anxiety, Stress Relief….
Award-Winning: 52 Essential Card Series To Build Essential Skills And Habits For Life; In 50+ Countries.
Perfect Gift Of Resilience & Support: Mental Health Awareness Gift For College Students, Feelings Wheel Emotions Cards, Motivational Affirmation Cards For Women And Men.
Cleverly Practical & Portable: Coping Skills Workbook In The Form Of Portable Cards In A Sturdy Tin Container.
Online Coping Assessment To Track Progress. Many Ways To Use At Home, School, Therapy: Journaling, Therapy Games For Teens, Group Therapy Activities For Adults, Recovery Games For Addiction Adults, Cognitive Behavioral Therapy.
Master Your Emotions: A Useful Variety Of Relatable, Creative, And Actionable Exercises To Stay Calm And Learn How To Take Charge Of Life. Build Healthy Coping Skills For Teens And Adults.
Features
- BUILD SKILLS, REDUCE STRESS: Powerful strategies to become organized, focused, confident. Overcome anxiety, procrastination, impulsive behavior, emotional labor, addiction, unproductive habits
- MASTER YOUR EMOTIONS: A useful variety of relatable, creative, and actionable exercises to stay calm and learn how to take charge of life. Build healthy coping skills for teens and adults
- DEVELOPED BY HARVARD RESEARCHER: 50+ evidence-based mindfulness cards packed with activities approved by psychologists, therapists, counselors. Practice self care, relaxation, anger management, anti anxiety, stress relief
- ONLINE COPING ASSESSMENT TO TRACK PROGRESS. MANY WAYS to use at home, school, therapy: journaling, therapy games for teens, group therapy activities for adults, recovery games for addiction adults, cognitive behavioral therapy
- PERFECT GIFT OF RESILIENCE & SUPPORT: mental health awareness gift for college students, feelings wheel emotions cards, motivational affirmation cards for women and men
- CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container
- AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life; in 50+ countries
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Brand: Mind Brain Emotion | Manufacturer: Mind Brain Emotion
Dimensions: 1.00 x 4.00 x 3.00 inches | Weight: 0.31 pounds
See On Amazon #6
Hoowel Smart Watch for Men and Women - Alexa Built-in Smartwatch with Heart Rate, Sleep and Blood Oxygen Monitor,24/7 Heart Rate Auto Image Correction, Portable Smartwatch Dynaudio Speakers (Black)
Asin: B0CDQBL66P | Model: smart watch | PartNumber: smart watch | Ean: 0760627293765 | UPC: 760627293765
💖【24/7 Accurate Health Monitoring】 - This Fitness Watch Activity Trackers Will Records Your Daily Steps, Distance, Calorie Consumption,And Features Advanced Sensors To Monitor Heart Rate, Blood Oxygen Levels, And Sleep Patterns. All Recorded Data Can Be Synced To Your Phone For Analysis, And Provide Valuable Insights Into Adjusting Your Healthy Routine..
📞【Make/Answer Call 】- After Connecting To Your Phone Via Bluetooth, You Can Answer/Make Clear Calls Directly From Your Smart Watches For Women & Men. You Won't Miss Important Calls From Your Lover/Friend While You're Working Out Or Driving..
🔋【30-Day Long Standby Time】 - The Fitness Watch Lasts About 7-10 Days Of Daily Use And Can Reach Up To 30 Days Of Standby Time. The Hoowel Smartwatch Is Compatible With Most Android And Ios Phones. You Can Quickly Charge It With The Included Magnetic Charging Cable While Also Setting The Brightness, Ringer, And Wake Function On/Off..
🏃【100+ Sports Modes & Water Resistant】 - The Hoowel Fitness Tracker Supports Over 100 Sports Modes Such As Swimming, Running, Rock Climbing, Yoga, Walking, Hiking, Basketball, Boating, Climbing, Cycling, Fitness, Football & More. This Hoowel Sports Watch Accurately Keeping Track Of Exercise Time And Calories Burned To Help You Maintain A Healthy Balance Between Activity And Rest. It Has An Ip68 Waterproof Rating, So You Don't Have To Worry About Washing Your Hands, Face Or Even Sweating When Using It..
📩【Alexa Built-In& Message Notification】- Work With Amazon Alexa, You Can Talk To Alexa On Your Fitness Tracker. You Can Make Life Easier By Working Together With Alexa And Smart Home Device Compatibility. Get Notifications Of Sms, Text, And App Messages, You Can Ask Questions, Control Music Playback, Check The Weather, Set Alarms And Timers, And More By Speaking To Your Watch..
Features
- 1.8'' HD Screen & 100+ Watch Faces - The smartwatch boasts a large 1.8-inch full touch color screen, delivering exceptional picture quality and highly responsive touch sensitivity. With an extensive collection of over 100 watch faces to choose from, you can personalize your men's or women's watch by selecting your favorite photo as the dial.
- Alexa Built-in& Message notification - Work with Amazon Alexa, You can talk to Alexa on your fitness tracker. You can make life easier by working together with Alexa and smart home device compatibility. Get notifications of SMS, TEXT, and APP messages, you can ask questions, control music playback, check the weather, set alarms and timers, and more by speaking to your watch.
- 24/7 Accurate Health Monitoring - This fitness watch activity trackers will records your daily steps, distance, calorie consumption,and features advanced sensors to monitor heart rate, blood oxygen levels, and sleep patterns. All recorded data can be synced to your phone for analysis, and provide valuable insights into adjusting your healthy routine.
- 100+ Sports Modes & Water Resistant - The Hoowel fitness tracker supports over 100 sports modes such as swimming, running, rock climbing, yoga, walking, hiking, basketball, boating, climbing, cycling, fitness, football & more. this Hoowel sports watch accurately keeping track of exercise time and calories burned to help you maintain a healthy balance between activity and rest. It has an IP68 waterproof rating, so you don't have to worry about washing your hands, face or even sweating when using it.
- Make/Answer Call - After connecting to your phone via Bluetooth, you can answer/make clear calls directly from your smart watches for women & men. You won't miss important calls from your lover/friend while you're working out or driving.
- 30-Day Long Standby Time - The fitness watch lasts about 7-10 days of daily use and can reach up to 30 days of standby time. The Hoowel smartwatch is compatible with most Android and iOS phones. You can quickly charge it with the included magnetic charging cable while also setting the brightness, ringer, and wake function on/off.
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Brand: Hoowel | Manufacturer: Hoowel
Dimensions: 0.45 x 1.80 x 1.48 inches | Weight: 0.20 pounds
Warranty: 1 Year Warranty
See On Amazon #7
BEST 100 Mindful Prompts for Self Care & Stress Relief | Cards to Reduce Anxiety & Increase Relaxation | Perfect Mindfulness Gift | Beyond Positive Affirmations | Meditations For Kids, Teens, & Adults
Asin: B0B2758S14 | Ean: 0195893158942 | UPC: 195893158942
🎨 Eye-Catching Design 🎨 These Attractive Cards Feature A Design You Can Be Proud To Decorate Your Home And Office With, Or Share As A Gift. Keep These Cards As Decor In Your Bedroom For A Gentle Reminder To Remain Mindful When You Wake Up And Go To Bed. Is There A Quote, Challenge, Or Reflection You Resonate With? Bring It With You Throughout Your Day To Draw Continuous Inspiration. If You’D Like, Post It On Social Media, Like Snapchat Or Instagram, To Inspire Others!.
🎁 Perfect Self Therapy Gift 🎁 For Any Kids, Teens, Women, Men, & Any Adult, Our Self Care Kit Contains Visually Stunning Cards That Are Large Enough To Not Feel Like Regular Playing Cards, Yet Slender Enough To Take With You On The Go. If You're Stressed Or Anxious About A Meeting, Job Interview, Travel Plan, Moving, Or Any Life Event, Then Take These Cards With You To Keep You Cool, Calm, And Collected..
🌿 Find Calm In Every Card 🌿 Dive Into Mindfulness With Our Meditation Cards. Perfect For Gifting To Your Mom, Girlfriend, Grandma, Daughter, Son, Wife, Sister, Husband, Father, Partner, Kid, Friend, Or Any Other Family Member. Ideal For A Birthday, Wedding, Anniversary, White Elephant Gift, Births, School Counselor Supplies, Stress Therapy, Teacher Care Package, Mother's Day, Valentine's Day, Christmas, Easter, Hanukkah, Or Any Other Holiday!.
🗂️ 6 Categories For Day & Night 🗂️ As Part Of Your Morning Routine, Read A Motivational Quote And Challenge To Build The Best Version Of Your Self! At Night, Flip The Card And Read A Powerful Quote With A Deep Reflection Question. Go Beyond Oracle Decks And Positive Affirmations With Diverse Categories, Like Mindfulness, Life, Emotions, Stoicism, Zen, And The Idea Space. Each Category Provides A Varied Experience Aimed At Bringing Out Your Best Self!.
Features
- 100 MINDFULNESS PROMPTS This unique inspirational and reflective mindfulness deck contains 50 DOUBLE SIDED CARDS designed for stress management, anxiety relief, self care, relaxation, equanimity, calmness, meditation, self love, wellness, mental fortitude, mood enhancement, positive psychology, emotional awareness, & more. A perfect way to treat yourself or any loved ones!
- 6 CATEGORIES FOR DAY & NIGHT As part of your morning routine, read a motivational quote and challenge to build the best version of your Self! At night, flip the card and read a powerful quote with a deep reflection question. Go beyond oracle decks and positive affirmations with diverse categories, like Mindfulness, Life, Emotions, Stoicism, Zen, and The Idea Space. Each category provides a varied experience aimed at bringing out your best Self!
- EYE-CATCHING DESIGN These attractive cards feature a design you can be proud to decorate your home and office with, or share as a gift. Keep these cards as decor in your bedroom for a gentle reminder to remain mindful when you wake up and go to bed. Is there a quote, challenge, or reflection you resonate with? Bring it with you throughout your day to draw continuous inspiration. If you d like, post it on social media, like Snapchat or Instagram, to inspire others!
- FIND CALM IN EVERY CARD Dive into mindfulness with our meditation cards. Perfect for gifting to your mom, girlfriend, grandma, daughter, son, wife, sister, husband, father, partner, kid, friend, or any other family member. Ideal for a birthday, wedding, anniversary, white elephant gift, births, school counselor supplies, stress therapy, teacher care package, Mother's Day, Valentine's Day, Christmas, Easter, Hanukkah, or any other holiday!
- PERFECT SELF THERAPY GIFT For any kids, teens, women, men, & any adult, our self care kit contains visually stunning cards that are large enough to not feel like regular playing cards, yet slender enough to take with you on the go. If you're stressed or anxious about a meeting, job interview, travel plan, moving, or any life event, then take these cards with you to keep you cool, calm, and collected.
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Brand: The Idea Space | Manufacturer: The Idea Space
Dimensions: 4.85 x 2.83 x 0.94 inches | Weight: 0.40 pounds
See On Amazon #8
BEST 100 Daily Meditation Cards | Anxiety Relief Item for Relaxation | Self Care Kit for Stress Relief | Perfect Mindfulness Gift For Teens & Adults | Advance Beyond Positive Affirmations
Asin: B0B647FYFC | Ean: 0196852730681 | UPC: 196852730681
🎨 Eye-Catching Graphics 🎨 These Attractive Cards Feature A Graphic You Can Be Proud To Decorate Your Home And Office With Or Share As A Gift To Others. Keep These Cards As Decor In Your Bedroom For A Gentle Reminder To Remain Mindful When You Wake Up And Go To Bed. Is There A Particular Exercise That Resonates With You? Bring It With You To Your Desk To Draw Continuous Inspiration Throughout Your Day. If You'd Like, Post It On Social Media, Like Snapchat Or Instagram, To Inspire Others!.
🎁 Perfect Self Therapy Gift 🎁 For Any Kids, Teens, Women, Men, & Any Adult, Our Self Care Kit Contains Visually Stunning Cards That Are Large Enough To Not Feel Like Regular Playing Cards, Yet Slender Enough To Take With You On The Go! If You're Stressed Or Anxious About A Meeting, Job Interview, Travel Plan, Moving, Or Any Life Event, Then Take These Cards With You To Keep You Cool, Calm, And Collected..
🌿 Find Calm In Every Card 🌿 Dive Into Mindfulness With Our Meditation Cards. Perfect For Gifting To Your Mom, Girlfriend, Grandma, Daughter, Son, Wife, Sister, Husband, Father, Partner, Kid, Friend, Or Any Other Family Member. Ideal For A Birthday, Wedding, Anniversary, White Elephant Gift, Births, School Counselor Supplies, Stress Therapy, Teacher Care Package, Mother's Day, Valentine's Day, Christmas, Easter, Hanukkah, Or Any Other Holiday!.
🗂️ 7 Categories With Day & Night 🗂️ The Deck Is Organized In A Particular Order For Beginners. If You Are Experienced, Then Go In Whichever Order You Wish. You Can Perform All Actions And Meditations Either During The Day, At Night, Or Both. Go Beyond Oracle Decks And Positive Affirmations With Diverse Categories, Like Breathing Techniques, Mindfulness Basics, Mindful Living, Metta/Loving Kindness, Stoicism, Zen, And The Idea Space. Deepen Your Mindfulness Practice!.
Features
- 100 MINDFULNESS EXERCISES This graphic packed mindfulness deck contains 100 cards designed for stress management, anxiety relief, self care, relaxation, equanimity, calmness, self love, wellness, mental fortitude, spiritual connection, mood enhancement, positive psychology, emotional awareness, & more. BUILD YOUR OWN MINDFULNESS PRACTICE!
- 7 CATEGORIES WITH DAY & NIGHT The deck is organized in a particular order for beginners. If you are experienced, then go in whichever order you wish. You can perform all actions and meditations either during the day, at night, or both. Go beyond oracle decks and positive affirmations with diverse categories, like Breathing Techniques, Mindfulness Basics, Mindful Living, Metta/Loving Kindness, Stoicism, Zen, and The Idea Space. DEEPEN YOUR MINDFULNESS PRACTICE!
- EYE-CATCHING GRAPHICS These attractive cards feature a graphic you can be proud to decorate your home and office with or share as a gift to others. Keep these cards as decor in your bedroom for a gentle reminder to remain mindful when you wake up and go to bed. Is there a particular exercise that resonates with you? Bring it with you to your desk to draw continuous inspiration throughout your day. If you'd like, post it on social media, like Snapchat or Instagram, to inspire others!
- FIND CALM IN EVERY CARD Dive into mindfulness with our meditation cards. Perfect for gifting to your mom, girlfriend, grandma, daughter, son, wife, sister, husband, father, partner, kid, friend, or any other family member. Ideal for a birthday, wedding, anniversary, white elephant gift, births, school counselor supplies, stress therapy, teacher care package, Mother's Day, Valentine's Day, Christmas, Easter, Hanukkah, or any other holiday!
- PERFECT SELF THERAPY GIFT For any kids, teens, women, men, & any adult, our self care kit contains visually stunning cards that are large enough to not feel like regular playing cards, yet slender enough to take with you on the go! If you're stressed or anxious about a meeting, job interview, travel plan, moving, or any life event, then take these cards with you to keep you cool, calm, and collected.
- See more on Amazon...
Brand: The Idea Space | Manufacturer: The Idea Space
Dimensions: 5.00 x 4.00 x 2.00 inches | Weight: 1.06 Pounds
See On Amazon #9
Imagine Meditation Cards for Kids - Award-Winning Mindfulness kit of XL Cards with Calming Guided Meditations for Empowerment, Focus and Relaxation. Great for Parents, Teachers and Therapists.
Asin: 0578518279 | Ean: 9780578518275
🤗 [A Valuable Tool For Teachers, School Counselors Or School Psychologist]. An Engaging, Easy And Fun Tool To Add To Your Mindfulness Resources For Mindful Games, Activity Cards, Or When Establishing A Mindfulness Practice At Your School. Can Also Be Used As Part Of Your Counseling Games, Kids Activities For Counselors, Coping Skills Games, Social Skills Games. A Great Addition To Your Classroom Games And School Counselor Supplies..
🦄 Imagine Meditation Kit For Kids Offer 24 Huge Mindfulness Scripts For Kids With Content-Rich Scripts And Vibrant Illustrations Of Guided Imagery Meditations For Kids, A Mindfulness Breathing Exercise To Practice Before Any Meditation, And 2 Diy Cards For Your Child To Create His Own Cards..
💕 [A Therapy Game, Mindfulness For Therapists]. Children's Mental Health Professionals Can Also Use These Cards To Create A Calm And Empowering Environment When Looking For Therapeutic Games Telehealth Activities, Board Games For Kids, Social Emotional Games, Therapy Games For Kids, Therapy Games For Teens, Cbt Game, Dbt Cards, Play Therapy Toys, Group Therapy Activities, Anxiety Tools, Adhd Tools Or Adhd Games For Kids, Therapy Cards, Therapy Game. Also Prefect As A Therapists Gifts..
🎁 [A Meaningful Gift For Kids]: Meditation Kit Offering A Joyful Kids Activity For One Or More Kids, At Home, On The Go Or In A Group Activity. Highly Recommended As A Relaxing Parent-Child Bonding Activity..
Features
- [AWARD-WINNING PREMIUM QUALITY Meditation kit and Mindfulness game for kids] providing a FUN and RELAXING activity for kids to practice meditation and connect to feelings of inner peace.
- [A MEANINGFUL GIFT FOR KIDS]: Meditation kit offering a joyful KIDS ACTIVITY for one or more kids, at home, on the go or in a group activity. Highly recommended as a relaxing parent-child bonding activity.
- [A valuable tool for TEACHERS, SCHOOL COUNSELORS or SCHOOL PSYCHOLOGIST]. An engaging, easy and fun tool to add to your mindfulness resources for mindful games, activity cards, or when establishing a Mindfulness practice at your school. Can also be used as part of your counseling games, kids activities for counselors, coping skills games, social skills games. A great addition to your classroom games and school counselor supplies.
- [A THERAPY GAME, Mindfulness for therapists]. Children's mental health professionals can also use these cards to create a calm and empowering environment when looking for therapeutic games telehealth activities, board games for kids, social emotional games, therapy games for kids, therapy games for teens, CBT game, DBT cards, play therapy toys, group therapy activities, anxiety tools, adhd tools or adhd games for kids, therapy cards, therapy game. Also prefect as a therapists gifts.
- Imagine Meditation Kit for Kids offer 24 HUGE Mindfulness scripts for kids with content-rich scripts and vibrant illustrations of Guided Imagery meditations for kids, a Mindfulness breathing exercise to practice before any meditation, and 2 DIY cards for your child to create his own cards.
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Brand: Imagine | Manufacturer: Imagine Meditation Cards for Kids
Dimensions: 6.10 x 8.90 x 1.30 Inches | Weight: 1.10 pounds
See On Amazon #10
Mindful Messages Positive Affirmations Meditation Self Care Cards
Asin: B07YYYFJ1D
Unlock 15 Bonus Messages! Follow The Instructions To Unlock 15 More Motivational Messages!.
Perfect Therapy Gifts! All Can Benefit From The Practice Of Mindfulness Gift One To A Loved One!.
Anti Stress Cards This Card Deck Is Perfect For Helping You To Relax And Enjoy The Little Moments!.
52 Card Deck Unique Affirmation Cards To Help Promote Mindfulness And Stress Relief!.
Features
- 52 Mindfulness cards affirmation cards and self calming cards perfect to help you relax
- 52 Card Deck Unique affirmation cards to help promote mindfulness and stress relief!
- Unlock 15 Bonus Messages! Follow the instructions to unlock 15 more motivational messages!
- Anti Stress Cards this card deck is perfect for helping you to relax and enjoy the little moments!
- Perfect therapy gifts! All can benefit from the practice of mindfulness gift one to a loved one!
- See more on Amazon...
Brand: Mindful Messages | Manufacturer: Mindful Messages
See On Amazon #11
INNERICONS Mindfulness Therapy Games: Social Skills Game That Teaches for Kids, Teens and Adults Effective for Self Care, Communication Skills 40 Cards for Play Therapy
Asin: B07BYYNKCY | Ean: 0641753000352 | UPC: 641753000352
🏆 Top-Rated Group Therapy Game | With A Focus On Visualization And The Building Of Social Skills, These Inspirational Cards Are Recommended For Group Play Therapy. Teach Adults And Kids How To Live In The Moment With Mindfulness..
❤️ Large, Sturdy Cards | You Will Love The Premium Quality Of This Game, Designed To Be Bigger And Sturdier Than Other Games. Its' Clean Design Is Created For Counseling And Therapy, But It Is Perfect Home And Family Fun! It's The Recovery & Therapy Game Therapists Trust!.
🎁 Bonus Booklet With Activities | Our Card Game For Teens And Children Comes With A 12 Page Booklet Featuring Directions + Extension Activities That Promote Inner Calm, Peace And Self Care For A Healthy Mind..
🎲 Engaging, Fun To Play Card Game | Unlike Other Therapy Tools, Our Mindful Game Engages The Inquisitive Minds Of Kids & Adults During Group Counseling Sessions. This Game Not Simply A Deck Of Affirmation Cards, It Is A Variety Of Fun Activities Developed To Help You Feel Grounded, Find Calm, Improve Focus And Relax. The Fun Never Stops When Learning That Mindfulness Matters!.
Features
- DESIGNED BY TEACHERS | Hello! We re InnerIcons. Nice to meet you! We re a socially conscious and eco-friendly company based in the USA that teaches mindfulness-education. We believe in value and quality, your purchase donates to charity! We stand behind this educational game. If you re not happy with your purchase for any reason, simply email us at InnerIcons and we will be glad to help.
- ENGAGING, FUN TO PLAY CARD GAME | Unlike other therapy tools, our mindful game engages the inquisitive minds of kids & adults during group counseling sessions. This game not simply a deck of affirmation cards, it is a variety of fun activities developed to help you feel grounded, find calm, improve focus and relax. The fun never stops when learning that mindfulness matters!
- TOP-RATED GROUP THERAPY GAME | With a focus on visualization and the building of social skills, these inspirational cards are recommended for group play therapy. Teach adults and kids how to live in the moment with mindfulness.
- BONUS BOOKLET WITH ACTIVITIES | Our card game for teens and children comes with a 12 page booklet featuring directions + extension activities that promote inner calm, peace and self care for a healthy mind.
- LARGE, STURDY CARDS | You will love the premium quality of this game, designed to be Bigger and Sturdier than other games. Its' clean design is created for counseling and therapy, but it is perfect home and family fun! It's the recovery & therapy game therapists trust!
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Brand: INNERICONS | Manufacturer: INNERICONS
Dimensions: 1.18 x 5.43 x 3.82 inches | Weight: 0.57 pounds
See On Amazon #12
Muse 2: The Brain Sensing Headband | Muse Headband Meditation Tracker and Monitor | Multi Sensor Biofeedback Devices for Home Use with Responsive Sound Feedback Guidance
Asin: B07HL2S9JQ | Model: MU-03-GY-ML | PartNumber: MU-03-GY-ML | Ean: 0629230310316 | UPC: 629230310316
Wearable: To Begin, Put On The Headband And Position It So The Sensors Are In Contact With Your Skin. Next, Connect To Bluetooth Through The Muse App, Select Your Meditation Experience, Take A Deep Breath, And Begin To Relax.
Safe, Trusted And Certified: Muse Is Backed By Research From Prestigious Institutions. Our Smartsense Sensors Are Award Winning And Our Company Is Built On Credibility And Trust.
Tune Into Your Body: After Each Session, You Are Provided With A Calm Score. Track Your Progress To Improve Your Meditation Practice Overtime And Develop An Understanding Of Your Internal Cues To Learn How To Relax, Build Energy And Optimize Performance.
Real-Time Feedback: While Meditating, The Sensors Can Sense When Your Mind Is Distracted And Use Real-Time Audio Cues To Help Guide You To A Calm State.
Features
- PERSONAL MEDITATION COACH: Meet MUSE 2, a smart headband that helps you understand your brain and live a more relaxed, present life
- REAL-TIME FEEDBACK: While meditating, the sensors can sense when your mind is distracted and use real-time audio cues to help guide you to a calm state
- WEARABLE: To begin, put on the headband and position it so the sensors are in contact with your skin. Next, connect to Bluetooth through the MUSE app, select your meditation experience, take a deep breath, and begin to relax
- TUNE INTO YOUR BODY: After each session, you are provided with a calm score. Track your progress to improve your meditation practice overtime and develop an understanding of your internal cues to learn how to relax, build energy and optimize performance
- SAFE, TRUSTED AND CERTIFIED: MUSE is backed by research from prestigious institutions. Our SmartSense sensors are award winning and our company is built on credibility and trust
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First Available: 10/30/2018
Brand: MUSE | Manufacturer: Interaxon
Dimensions: 6.10 x 2.44 x 4.84 inches | Weight: 0.44 pounds
Warranty: Limited 1 Year Warranty
See On Amazon #13
Allura & Arcia Empowering Self Care Questions - 52 Stress Relief Cards for Meditation, Mindfulness, Yoga & Gifts
Asin: B08LTVG6PR | Ean: 0700306880244 | UPC: 700306880244
Helps You Become More Confident: Stress From Everyday Life Can Get Overwhelming And Increase Your Anxiety And Depression. Each Question Will Help You Discover All The Answers To Help You Worry Less And Focus On What Really Matters. Examine Yourself, Find Out Who You Truly Are, Manifest Your Dreams / Goal And Regain Your Confidence..
Perfect For Gifts: It's A Great Gift For Female Empowerment, Yoga Lover, Self Love, Alcoholics, Sober Gifts Or For Stress Relief. The Everyday Questions Make It Easy To Understand Your True Self..
Who's It For: They Were Designed For Men, Women, Adults, Teens, & Kids Of All Ages. These Empowering Question Cards Are Great For Journaling, Writing Or Any Other Empowering Process. This Set Of Cards Will Help You With Stress, Anxiety, Depression, Improves Your Mood And Much More..
Empower Yourself: These Cards Were Made With The Help Of A Therapist & Counselor Who Specialize In Mindfulness And Meditation. The Empowering Questions Are Proven To Help You Daily With: Coping Skills, Depression, Mental Health, Leadership, Gratitude, Mindfulness Practices, Sobriety, Appreciation & Much More. Woosah And Empower Yourself To Becoming Your Best Self..
Features
- WHAT'S INCLUDED?: The deck includes 52 beautifully designed self care empowerment questions. The cards come packaged in a beautiful box that makes it a perfect gift to empower women. Taking care of your mental health just got a whole lot easier with these empowering cards. They're recommended by therapists and counselors for stress and anxiety relief. Great for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more.
- EMPOWER YOURSELF: These cards were made with the help of a therapist & counselor who specialize in mindfulness and meditation. The empowering questions are proven to help you daily with: coping skills, depression, mental health, leadership, gratitude, mindfulness practices, sobriety, appreciation & much more. Woosah and empower yourself to becoming your best self.
- HELPS YOU BECOME MORE CONFIDENT: Stress from everyday life can get overwhelming and increase your anxiety and depression. Each question will help you discover all the answers to help you worry less and focus on what really matters. Examine yourself, find out who you truly are, manifest your dreams / goal and regain your confidence.
- WHO'S IT FOR: They were designed for men, women, adults, teens, & kids of all ages. These empowering question cards are great for journaling, writing or any other empowering process. This set of cards will help you with stress, anxiety, depression, improves your mood and much more.
- PERFECT FOR GIFTS: It's a great gift for female empowerment, yoga lover, self love, alcoholics, sober gifts or for stress relief. The everyday questions make it easy to understand your true self.
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Brand: Allura & Arcia | Manufacturer: Arcia
Dimensions: 0.93 x 3.62 x 3.62 inches | Weight: 0.34 Pounds
See On Amazon #14
Namaste Stress Reducing Cards - Self Care Cards, Anxiety and Stress Relief Gifts, Mindfulness & Meditation Cards, Mindful gifts for Women - MSS Inc
Asin: B07VLPKG4X | Ean: 0696527964637 | UPC: 696527964637
Developed By Mental Health Care Professionals, Our Stress Reducing Cards Are Perfect For Anyone In Need Of Stress Relief, Relaxation, And Mindfulness. Our Powerful Exercises Are Great For Kids, Teens, Women, Men, And Adults And Make A Great Gift For Teachers, School Counselors, And Anyone In Need Of A Little Self-Care. Order Now And Experience The Benefits Of Our Recommended Self-Care Exercises..
Self Care Gift For Women Cards Are Conveniently Travel-Sized And Perfect For Stress Management, Anxiety Relief, And Self-Care On-The-Go. Sized Just Right, They're A Versatile Tool For Meditation, Occupational Therapy, Mental Health, And More. Order Now And Take Self-Care With You Wherever You Go..
Our Stress Reducing Cards Are Remarkably Appealing And Effective For Any Age Group. With Large Cards And A Beautifully Designed Box, Our Exercises Engage Your Mind And Teach Invaluable Self-Care Techniques. Order Now And Start Experiencing A More Empowered And Relaxed Life..
Powerful Meditation And Mindfulness Techniques That Reduce Stress, Anxiety, And Awaken Positive Thoughts. Our Stress Reducing Cards Require No Prior Experience And Teaches You How To Focus On Breathing, Body Awareness, And Visualizations. Take Control Of Your Life Today With Our Transformative Exercises. Order Now And Experience A More Peaceful And Fulfilling Life..
Features
- EXTREMELY EFFECTIVE Exercises For Stress Relief, Mindfulness, Meditation, Anxiety Relief, Stress Management, Self Care, Relaxation & More With A Beautiful Stress Reducing Cards. Developed By Therapists, Counselors, And Yogis, These Powerful Exercises Are Easy To Memorize And Can Be Used Anytime, Anywhere - At Work, School, Or Even Before Bed. Take Control Of Your Well-being And Manage Stress With This Unique Deck Of Cards.
- POWERFUL MEDITATION And Mindfulness Techniques That Reduce Stress, Anxiety, And Awaken Positive Thoughts. Our Stress Reducing Cards Require No Prior Experience And Teaches You How To Focus On Breathing, Body Awareness, And Visualizations. Take Control Of Your Life Today With Our Transformative Exercises. Order Now And Experience A More Peaceful And Fulfilling Life.
- DEVELOPED BY MENTAL HEALTH CARE PROFESSIONALS, Our Stress Reducing Cards Are Perfect For Anyone In Need Of Stress Relief, Relaxation, And Mindfulness. Our Powerful Exercises Are Great For Kids, Teens, Women, Men, And Adults And Make A Great Gift For Teachers, School Counselors, And Anyone In Need Of A Little Self-care. Order Now And Experience The Benefits Of Our Recommended Self-care Exercises.
- OUR STRESS REDUCING CARDS Are Remarkably Appealing And Effective For Any Age Group. With Large Cards And A Beautifully Designed Box, Our Exercises Engage Your Mind And Teach Invaluable Self-care Techniques. Order Now And Start Experiencing A More Empowered And Relaxed Life.
- SELF CARE GIFT FOR WOMEN CARDS ARE CONVENIENTLY TRAVEL-SIZED And Perfect For Stress Management, Anxiety Relief, And Self-care On-the-go. Sized Just Right, They're A Versatile Tool For Meditation, Occupational Therapy, Mental Health, And More. Order Now And Take Self-care With You Wherever You Go.
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Brand: MSS Inc | Manufacturer: MSS Inc
Dimensions: 0.75 x 3.50 x 2.50 inches | Weight: 0.00 pounds
See On Amazon #15
Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
Asin: B0BY383MWW | Model: JS-L8 | PartNumber: JS-L8 | Ean: 0850034202112 | UPC: 850034202112
Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This Device Creates A Consistent, Soothing Background Sound (Including Heartbeat, Ocean Waves, Rain, Water Drops, Crickets, And Bird Sound) That Masks Disruptive Noises, Promoting Relaxation And Guided Meditation For Sleep. The White Noise Also Improves Focus And Productivity In Work Environments By Reducing Distractions And Increasing Privacy. Perfect For Individuals With Tinnitus Or Hyperacusis..
Calm Down Corner Companion For Kids And Adults: This Adorable Device Helps Children Manage Their Feelings And Connect With Their Bodies Through The Magic Of Breathing. Schools And Parents Love It For Creating A Soothing Environment, Promoting Peace And Tranquility During Moments Of Stress Or Excitement. An Excellent Anxiety Relief Item For Kids..
7 Color Night Light Create A Soothing Atmosphere: Transform Any Room Into A Tranquil Oasis With Our 7 Soft Ambient Night Light Options (Blue, Purple, Light Purple, Pink, Green, Lighter Blue, And Yellow) With Three Adjustable Brightness Levels. Customize The Lighting To Your Preference For Improved Comfort, Relaxation, Or Productivity. Perfect Stress Relief Gifts For Women And Men..
4-7-8 Iconic Breathing Method Guide Buddy: Say Goodbye To Sleepless Nights And Anxiety With The 4-7-8 Method Guide - The Most Popular Breathing Technique For Relaxation And Better Sleep! Inhale For 4 Seconds (Green Light), Hold Your Breath For 7 Seconds (Purple Light), And Exhale For 8 Seconds (Blue Light). This Pattern Activates The Body's Relaxation Response, Calms Your Mind, And Promotes A Sense Of Inner Peace..
Features
- Ultimate 3 in 1 Solution for Mindful Breathing: Rainlax, the 3-in-1 device that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness.
- 4-7-8 Iconic Breathing Method Guide Buddy: Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace.
- Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and guided meditation for sleep. The white noise also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.
- 7 Color Night Light Create a Soothing Atmosphere: Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. Perfect stress relief gifts for women and men.
- Calm Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement. An excellent anxiety relief item for kids.
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Brand: Rainlax | Manufacturer: EpixCare LLC
Dimensions: 5.30 x 3.90 x 3.90 inches | Weight: 0.28 Pounds
See On Amazon #16
Breathing Exercise Cards for Kids - for Classroom, Calm Down Corner Kit, Sensory Room, School Counselor Supplies, Social Emotional Games for Kids, Mindfulness Tools, Play Therapy, or Anxiety Relief
Asin: B087F6568X | Ean: 9781943648573
Detailed Breathing Exercise Instructions + Helpful Tips: This Deck Includes A Handy Index And Detailed Instructions For Each Exercise, So You'll Feel Confident Introducing These Breathing Exercises To Your Kids - And Even Join Them. Teach Children How To Do A Variety Of Calming Activities For Kids By Showing Them The Picture And Then Reading The Instructions Aloud. You’Ll Pick Up Some Great Techniques For Your Calm Down Kit, Coping Skills Strategies, Or Mindfulness Toolkit To Use As Well!.
Durable + Designed For Small Hands: Printed In The U.S.A By A Small Mom-Operated Business, These Social Emotional Flashcards, Are Durable And Can Be Wiped Off Easily. These Kids Yoga Cards Were Designed To Fit Perfectly Into A Child's Hand And To Be Used Daily. Add To Your Calm Down Corner Supplies, Social Emotional Learning Activities, Sensory Items, Or Counseling Tools. Help Children To Calm Down And Focus, While Managing Their Emotions With These Creative And Engaging Breathing Cards!.
Bright, Colorful Pictures + Captivating Design: These Calm Down Corner Flashcards Are Therapy Office And School Counselor Office Must Haves Because They Are Easy To Use And Capture The Focus And Attention Of Kids From Ages 4 Years On Up (Preschool, Elementary, And Tweens). The Design Is Clear Featuring Multicultural Yoga Kids, And The Illustrations Are Realistic, Allowing Children To Easily Visualize The Breathing Techniques. The Colorful Yoga Flash Cards Guide Them Through Each Technique..
Appeals To A Variety Of Ages + Settings: Kids Are Never Too Young Or Too Old To Learn How To Breathe! These Cards Are Great For Mindfulness Activities, Play Therapy Toys, Yoga Gifts, Social Emotional Learning Activities, Sensory Paths, Or Calming Toys For Kids. You Can Also Use Them At Home School During Transition Times, Before Homework, Or At Bedtime Yoga. Perfect For Children Of All Abilities, Including Kids With Behavior Challenges, Autism, Adhd, Anxiety, Depression, Or Other Special Needs..
Features
- *Award-Winning* 34 Colorful and Beautifully Illustrated Cards printed in the U.S.A: You can use these yoga for kids cards during brain breaks in the classroom, anxiety therapy games for kids, circle time, stress relief games, social skills activities for kids, social emotional games, transition times, as part of your cozy corner for kids, anxiety relief items, or ADHD tools for kids, or simply explore breathing lessons at home. There are thirty unique mindful kids cards to choose from.
- Appeals to a Variety of Ages + Settings: Kids are never too young or too old to learn how to breathe! These cards are great for mindfulness activities, play therapy toys, yoga gifts, social emotional learning activities, sensory paths, or calming toys for kids. You can also use them at home school during transition times, before homework, or at bedtime yoga. Perfect for children of all abilities, including kids with behavior challenges, autism, ADHD, anxiety, depression, or other special needs.
- Detailed Breathing Exercise Instructions + Helpful Tips: This deck includes a handy index and detailed instructions for each exercise, so you'll feel confident introducing these breathing exercises to your kids - and even join them. Teach children how to do a variety of calming activities for kids by showing them the picture and then reading the instructions aloud. You ll pick up some great techniques for your calm down kit, coping skills strategies, or mindfulness toolkit to use as well!
- Bright, Colorful Pictures + Captivating Design: These calm down corner flashcards are therapy office and school counselor office must haves because they are easy to use and capture the focus and attention of kids from ages 4 years on up (preschool, elementary, and tweens). The design is clear featuring multicultural yoga kids, and the illustrations are realistic, allowing children to easily visualize the breathing techniques. The colorful yoga flash cards guide them through each technique.
- Durable + Designed for Small Hands: Printed in the U.S.A by a small mom-operated business, these social emotional flashcards, are durable and can be wiped off easily. These kids yoga cards were designed to fit perfectly into a child's hand and to be used daily. Add to your calm down corner supplies, social emotional learning activities, sensory items, or counseling tools. Help children to calm down and focus, while managing their emotions with these creative and engaging breathing cards!
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Brand: Kids Yoga Stories LLC | Manufacturer: Kids Yoga Stories LLC
Dimensions: 1.00 x 5.00 x 3.00 inches | Weight: 0.25 pounds
See On Amazon #17
MESMOS 52 Mindfulness Cards with Action Plans. Relaxation Stress Relief Gifts for Women, Positive Affirmation Cards, Anxiety Relief Items, Meditation Self Care Kit, Relaxing Spiritual Gifts for Women
Asin: B0B4H1BM77 | Model: CARDS | PartNumber: CARDS | Ean: 5060785260292
Wellness Gifts That Work - Give Inspirational Gifts That Will Actually Change The Lives Of Your Loved Ones. Your New Motivational Cards Are The Perfect Spiritual Gifts For Women On A Journey To Relieve Stress And Improve Health And Wellness..
Mesmos Promise - Founded By Two Best Friends, We Design Thoughtful Products That Inspire Joy And Make You Feel Like You Can Take On The World! We Also Donate A Portion Of Your Purchase To Global Fund For Women To Support The Funding Of Women’S Human Rights Initiatives..
Quality In The Details - Mesmos Positive Affirmation Cards For Adults Are Beautifully Designed And Include 52 Business-Sized Quote Cards On Quality Card Stock (3.3 X 2.1 Inches), Foldable Stand And A Calming Watercolor And Flower Design To Promote Relaxation And Tranquility..
Self-Care Made Simple - Prioritize Self Care With A Daily Routine That Will Shift Your Mindset In Minutes. Simply Choose One Of The 52 Positivity Cards Each Day, Reflect On The Inspirational Quotes From Renowned Thought Leaders, Then Take The Action Steps At The Back Of Each Card To Transform Your Self Care Routine..
Features
- A HAPPIER WAY TO START YOUR DAY- Make every day mindful with MESMOS mindfulness self-care cards with daily affirmations for women, designed to bring joy to each moment, support calm and clarity and empower you to tackle the day with ease.
- SELF-CARE MADE SIMPLE - Prioritize self care with a daily routine that will shift your mindset in minutes. Simply choose one of the 52 positivity cards each day, reflect on the inspirational quotes from renowned thought leaders, then take the action steps at the back of each card to transform your self care routine.
- WELLNESS GIFTS THAT WORK - Give inspirational gifts that will actually change the lives of your loved ones. Your new motivational cards are the perfect spiritual gifts for women on a journey to relieve stress and improve health and wellness.
- QUALITY IN THE DETAILS - MESMOS positive affirmation cards for adults are beautifully designed and include 52 business-sized quote cards on quality card stock (3.3 x 2.1 inches), foldable stand and a calming watercolor and flower design to promote relaxation and tranquility.
- MESMOS PROMISE - Founded by two best friends, we design thoughtful products that inspire joy and make you feel like you can take on the world! We also donate a portion of your purchase to Global Fund for Women to support the funding of women s human rights initiatives.
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Brand: MESMOS | Manufacturer: MESMOS
Dimensions: 0.02 x 3.35 x 2.13 inches
See On Amazon #18
Sunny Present Stress Less Cards - 50 Mindfulness & Meditation Exercises - Self Care Cards That Helps Relieve Stress and Anxiety - The Original Deck
Asin: B01CP326ME | Model: B01CP326ME | PartNumber: B01CP326ME | Ean: 6430056410074
Recommended By Health Care Professionals: Already Used And Recommended By Medical Doctors In Occupational Health Care, As Well As Psychologists, Psychiatrists, Therapists And Trainers, These Cards Are A Safe And Reliable Self Help Solution To Efficient Stress Management And Anxiety Relief..
Carry It With You Everywhere: With Its Compact Size, This Convenient And Lightweight Stress Less Cards Deck Is Specially Designed To Allow You To Take It With You Everywhere You Go. Simply, Stash It In Your Handbag Or Backpack And Have It Handy Every Time You Need It..
Your First Aid Kit For Insomnia & Work Stress: Suffering From Insomnia Can Be Seriously Debilitating. Regular Sleeping Aid Pills, Loaded With Dangerous Chemicals Might Not Be The Best Way To Deal With Its Distressing Symptoms. But, Even If You Simply Need Effective Help To Deal With A Stressful Environment At Work, These Cards Offer A Natural, Self-Empowering Way By Teaching You Invaluable Techniques And That You Can Keep With You For Life..
Powerful Meditation & Nlp Techniques: Based On Neuro-Linguistic Programming Techniques, As Well As Powerful Mindfulness Meditation Exercises That Are Known To Help Reduce Anxiety And Stop The Mind’S Automatic Stress Response, You Can Now Tap Into The Wisdom Of Advanced Yogis And Meditation Teachers Without Requiring Any Prior Knowledge. Learn To Focus On Your Breathing, Observe Your Body And Awaken Positive Emotions Through Effective Visualizations And Witness Your Life Changing..
Features
- 50 EASY EXERCISES FOR EVERYONE: This unique Stress Less Cards deck contains 50 extremely effective self care cards to help you relieve stress and deal with anxiety whenever you need it the most. Easy for everyone to use, these powerful techniques can be quickly memorized and used in any situation; on the bus, at work, at your desk, while queuing at the supermarket or before going to bed at night. These exercises are designed to stop that stress reaction and help you relax.
- POWERFUL MEDITATION & NLP TECHNIQUES: Based on Neuro-Linguistic Programming techniques, as well as powerful Mindfulness meditation exercises that are known to help reduce anxiety and stop the mind s automatic stress response, you can now tap into the wisdom of advanced Yogis and Meditation teachers without requiring any prior knowledge. Learn to focus on your breathing, observe your body and awaken positive emotions through effective visualizations and witness your life changing.
- RECOMMENDED BY HEALTH CARE PROFESSIONALS: Already used and recommended by medical doctors in occupational health care, as well as psychologists, psychiatrists, therapists and trainers, these cards are a safe and reliable self help solution to efficient stress management and anxiety relief.
- YOUR FIRST AID KIT FOR INSOMNIA & WORK STRESS: Suffering from insomnia can be seriously debilitating. Regular sleeping aid pills, loaded with dangerous chemicals might not be the best way to deal with its distressing symptoms. But, even if you simply need effective help to deal with a stressful environment at work, these cards offer a natural, self-empowering way by teaching you invaluable techniques and that you can keep with you for life.
- CARRY IT WITH YOU EVERYWHERE: With its compact size, this convenient and lightweight Stress Less Cards Deck is specially designed to allow you to take it with you everywhere you go. Simply, stash it in your handbag or backpack and have it handy every time you need it.
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Brand: Sunny Present | Manufacturer: Sunny Present
Dimensions: 5.00 x 0.80 x 3.40 inches | Weight: 0.18 Pounds
See On Amazon #19
Mindfulness 'Breathing Puppy' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
Asin: B0C92389R2 | Ean: 0850034202198 | UPC: 850034202198
Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This Device Creates A Consistent, Soothing Background Sound (Including Heartbeat, Ocean Waves, Rain, Water Drops, Crickets, And Bird Sound) That Masks Disruptive Noises, Promoting Relaxation And Better Sleep. This White Sound Machine Also Improves Focus And Productivity In Work Environments By Reducing Distractions And Increasing Privacy. Perfect For Individuals With Tinnitus Or Hyperacusis..
Calm-Down Corner Companion For Kids And Adults: This Adorable Device Helps Children Manage Their Feelings And Connect With Their Bodies Through The Magic Of Breathing. Schools And Parents Love It For Creating A Soothing Environment, Promoting Peace And Tranquility During Moments Of Stress Or Excitement..
7 Color Night Light Create A Soothing Atmosphere - Transform Any Room Into A Tranquil Oasis With Our 7 Soft Ambient Night Light Options (Blue, Purple, Light Purple, Pink, Green, Lighter Blue, And Yellow) With Three Adjustable Brightness Levels. Customize The Lighting To Your Preference For Improved Comfort, Relaxation, Or Productivity. You Can Have Both Adhd Tools For Adults And Cute Desk Lamp!.
4-7-8 Iconic Breathing Method Guide Buddy - Say Goodbye To Sleepless Nights And Anxiety With The 4-7-8 Method Guide - The Most Popular Breathing Technique For Relaxation And Better Sleep! Inhale For 4 Seconds (Green Light), Hold Your Breath For 7 Seconds (Purple Light), And Exhale For 8 Seconds (Blue Light). This Pattern Activates The Body's Relaxation Response, Calms Your Mind, And Promotes A Sense Of Inner Peace. Ideal As Stress Relief Gifts For Women, Wellness Or Mindfulness Gifts!.
Features
- Ultimate 3 in 1 Solution for Mindful Breathing - Rainlax, the 3-in-1 meditation accessories that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness.
- 4-7-8 Iconic Breathing Method Guide Buddy - Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace. Ideal as stress relief gifts for women, wellness or mindfulness gifts!
- Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and better sleep. This white sound machine also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.
- 7 Color Night Light Create a Soothing Atmosphere - Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. You can have both adhd tools for adults and cute desk lamp!
- Calm-Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement.
- See more on Amazon...
Brand: Rainlax | Manufacturer: EpixCare LLC
See On Amazon #20
Asana Moon Self Care & Mindfulness Cards for Stress Relief - Mental Health & Wellness Gifts for Employees, Both Women & Men
Asin: B0CSDZSFLC | Model: 001 | PartNumber: 001
Well Being For All: Our Kit Is Designed For Adults & Teens. 88 Unique Self Care Cards With Affirmations Offer Help For All. Boost Your Coping Skills Or Give Mental Health Gifts For People With Anxiety.
Set That Works: Reliable Anti Anxiety Cards For Therapists & Social Workers. Our Stress Relief Exercises And Mindfulness Tools Are Evidence-Based And Created By An Experienced Team Of Professionals.
Relaxation Within Minutes: Calming Meditation Cards, Anti Stress Exercises And Positive Affirmations. Stress Less By Adopting Simple Practices, Reducing Depression And Anxiety. Practice Daily For Best Results.
Calming Welness Gift: Looking For Employee Gifts Ideas Or Stress Relief Gifts For Coworkers? Our Therapy Cards Are Evidence-Based And Designed To Be A Depression Relief Item For Both Women & Men.
Features
- LIVE STRESS FREE: Relieve anxiety with calming mindfulness and self-care cards; Anti stress exercises induce relaxation through meditation, stress relief and wellness activities among other things
- CALMING WELNESS GIFT: Looking for employee gifts ideas or stress relief gifts for coworkers? Our therapy cards are evidence-based and designed to be a depression relief item for both women & men
- WELL BEING FOR ALL: Our kit is designed for adults & teens. 88 unique self care cards with affirmations offer help for all. Boost your coping skills or give mental health gifts for people with anxiety
- RELAXATION WITHIN MINUTES: Calming meditation cards, anti stress exercises and positive affirmations. Stress less by adopting simple practices, reducing depression and anxiety. Practice daily for best results
- SET THAT WORKS: Reliable anti anxiety cards for therapists & social workers. Our stress relief exercises and mindfulness tools are evidence-based and created by an experienced team of professionals
- See more on Amazon...
Brand: Asana Moon | Manufacturer: Asana Moon
Weight: 1.54 Pounds
See On Amazon
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