Mastering Meditation: Instructions on Calm Abiding and Mahamudra
Asin: 1614296189 | Ean: 9781614296188
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.First Available: 06/30/2020
Brand: Wisdom Publications | Manufacturer: Wisdom Publications
Dimensions: 9.00 x 6.00 x 1.30 inches | Weight: 1.45 pounds
See On Amazon Similar To Mastering Meditation Instructions on Calm
#1
Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids
Asin: B09Z9S569D | Model: MS-010 | PartNumber: MS-010 | Ean: 0850030470010 | UPC: 850030470010
🧠 Who It’S For – Adults & Kids Who Might Benefit From A Gentle Daily Reminder To 'Pause & Reset'; Visual Learners Who Might Prefer Guided Open-Eyed Meditation (Those Who Find Closing Eyes Harder To Focus); Beginning To Advanced Meditation Practitioners; Those Interested In Mindfulness; Teachers & Counselors.
🧠 Features - 2 Brightness Levels, Premium Silicone. 3.5X4x6 Inches. Long Battery Life = 2 Months @ 10 Min/Day. Preset Calming Color Cycles & Auto Shut Off After 3 Hrs.
🧠 Where To Use It - Fits Perfectly On Desk Or Nightstand Or Wherever You Might Benefit From A Reminder. Practice At Home, Work, School .. Or As Part Of A Relaxing Wind Down Routine Before Bed.
🧠 How To Use It – 2 Easy To Use Modes. Easy To Follow Fade-In, Fade-Out Color Prompts That Simulate The Popular 4/7/8 Or 5/5 'Calming Breath'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly Tap On Surface To Adjust Brightness..
Features
- WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
- HOW TO USE IT 2 easy to use modes. Easy to follow fade-in, fade-out color prompts that simulate the popular 4/7/8 or 5/5 'calming breath'. Green Buddha - Inhale , Purple Buddha Hold, Blue Buddha Exhale. Lightly tap on surface to adjust brightness.
- WHO IT S FOR adults & kids who might benefit from a gentle daily reminder to 'pause & reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers & Counselors
- WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed
- FEATURES - 2 Brightness Levels, Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs
- See more on Amazon...
Brand: Mindsight | Manufacturer: Mindsight
Dimensions: 5.90 x 4.00 x 3.50 inches | Weight: 0.40 Pounds
See On Amazon #2
Carson Dellosa Be Clever Wherever Things on Rings Calming Strategies, PreK-Grade 5, Book Ring and Calming Strategies, Breathing Techniques, Yoga Poses, Counting Exercises Flash Cards (16 pc)
Asin: B09HDC6W47 | Model: 146057 | PartNumber: 146057 | Ean: 0044222298630 | UPC: 044222298630
Social-Emotional Skills: Kids Learn (And Practice!) Essential Skills Such As Breathing Techniques, Yoga Poses, Basic Calming Strategies, And Much More..
Why Carson Dellosa: For More Than 40 Years, Carson Dellosa Has Provided Solutions For Parents And Teachers To Help Their Children Get Ahead And Exceed Learning Goals. Carson Dellosa Supports Your Child’S Educational Journey Every Step Of The Way..
How It Works: Place The Flash Cards On The Book Ring To Practice Or Reinforce Skills From Just About Anywhere!.
What’S Included: The Set Comes Equipped With 16 Vibrant, Pre-Punched Social-Emotional Reference Flash Cards And A Book Ring To Take Your Flash Cards On-The-Go..
Features
- Learning Made Fun: Make learning fun anywhere, anytime with Carson Dellosa's Be Clever Wherever Things on Rings Calming Strategies! This portable set is packed with everything you need to support positive thinking/communication, meditation, and more.
- What s Included: The set comes equipped with 16 vibrant, pre-punched social-emotional reference flash cards and a book ring to take your flash cards on-the-go.
- Social-Emotional Skills: Kids learn (and practice!) essential skills such as breathing techniques, yoga poses, basic calming strategies, and much more.
- How It Works: Place the flash cards on the book ring to practice or reinforce skills from just about anywhere!
- Why Carson Dellosa: For more than 40 years, Carson Dellosa has provided solutions for parents and teachers to help their children get ahead and exceed learning goals. Carson Dellosa supports your child s educational journey every step of the way.
- See more on Amazon...
First Available: 02/14/2022
Brand: Carson Dellosa Education | Manufacturer: Carson Dellosa Education
Dimensions: 1.20 x 6.56 x 4.75 inches | Weight: 0.10 Pounds
Warranty: No
See On Amazon #3
Mindfulness Cards for Stress Relief - 52 Daily Meditation Cards for Mindful Affirmations- Positive Affirmations Cards - Perfect Mindfulness and Self Care Gifts
Asin: B0CGGWWDDX | Ean: 0197644821419 | UPC: 197644821419
Personal Growth – These Daily Mindfulness Cards Serve As Self-Love Gifts, Encouraging A Daily Practice Of Personal Growth For Anyone On The Path To A Harmonious Inner Life, Ideal As Yoga Cards For Mindfulness..
Satisfaction Promise - We Are Confident In The Positive Impact Of Our Gratitude Cards For Mindfulness And Offer A No-Hassle Return Policy. Your Journey To Mindfulness Is Supported Every Step Of The Way With Our Mindfulness Cards Deck..
Mindfulness Practice – Ideal For Those Seeking Anti Anxiety Gifts, Our Affirmations Cards Provide Stress Relief And A Peaceful Break, Easily Accessible Throughout Any Day, Making Them Perfect For Your Mindfulness Practice..
The Perfect Mindfulness Gifts For Women – Offer The Gift Of Serenity With Our Meditation Cards For Women, The Ultimate Mindfulness Cards For Teens And Adults In Search Of Relaxation And Self-Discovery. The Secret Manifestation Cards Are Complemented By Meditation Accessories, Including A Stainless Steel Chain Adorned With Protective Energy Charms..
Features
- SELF-CARE JOURNEY Each self-care card in our mindfulness cards deck is a stepping stone to resilience, offering empowering affirmations and self-reflective exercises for a mindful lifestyle, perfect as mindful affirmation cards for women.
- THE PERFECT MINDFULNESS GIFTS FOR WOMEN Offer the gift of serenity with our meditation cards for women, the ultimate mindfulness cards for teens and adults in search of relaxation and self-discovery. The secret manifestation cards are complemented by meditation accessories, including a stainless steel chain adorned with protective energy charms.
- PERSONAL GROWTH These daily mindfulness cards serve as self-love gifts, encouraging a daily practice of personal growth for anyone on the path to a harmonious inner life, ideal as yoga cards for mindfulness.
- MINDFULNESS PRACTICE Ideal for those seeking anti anxiety gifts, our affirmations cards provide stress relief and a peaceful break, easily accessible throughout any day, making them perfect for your mindfulness practice.
- SATISFACTION PROMISE - We are confident in the positive impact of our gratitude cards for mindfulness and offer a no-hassle return policy. Your journey to mindfulness is supported every step of the way with our mindfulness cards deck.
- See more on Amazon...
Brand: Mouna Mind | Manufacturer: Mouna Mind
See On Amazon #4
The School of Mindfulness- Mindfulness Coping Skills Series Deck, for Depression and Anxiety, Anger Management, and Cravings and Triggers (Depression and Anxiety)
Asin: B0CPTCCWDH
Versatile Tools For Self-Care: Whether You're Experiencing Moments Of Overwhelm At Home Or Facing Stressors In Your Daily Life, Our Mindfulness Deck Offers Versatile Tools For Self-Care. Keep It By Your Bedside For Calming Bedtime Rituals Or Carry It In Your Bag For On-The-Go Relaxation Whenever You Need It Most..
Perfect For Groups Or Individuals..
Cultivate Inner Peace And Serenity: Discover Moments Of Tranquility And Serenity Amidst The Chaos Of Anxiety And Depression. Our Deck Invites You To Explore Mindfulness Techniques That Foster Present-Moment Awareness, Helping You Find Refuge In The Here And Now And Cultivate A Deeper Sense Of Inner Peace..
Features
- Empathetic Guidance Through Mindfulness: Embark on a compassionate journey towards managing anxiety and depression with our 50-card mindfulness deck. Each card is thoughtfully crafted to provide gentle guidance and support, offering mindfulness exercises and affirmations tailored to alleviate symptoms of anxiety and depression.
- Cultivate Inner Peace and Serenity: Discover moments of tranquility and serenity amidst the chaos of anxiety and depression. Our deck invites you to explore mindfulness techniques that foster present-moment awareness, helping you find refuge in the here and now and cultivate a deeper sense of inner peace.
- Versatile Tools for Self-Care: Whether you're experiencing moments of overwhelm at home or facing stressors in your daily life, our mindfulness deck offers versatile tools for self-care. Keep it by your bedside for calming bedtime rituals or carry it in your bag for on-the-go relaxation whenever you need it most.
- Perfect for groups or individuals.
- See more on Amazon...
Brand: The School of Mindfulness | Manufacturer: Camelback Publishing
Dimensions: 1.00 x 5.00 x 3.50 inches
See On Amazon #5
Mindfulness 'Breathing Yoga' | 4-7-8 Guided Visual Meditation Breathing Light | Meditation Tool for ADHD Anxiety Relief | Relaxing Gifts for Kids Adult Women Men
Asin: B0CHQGZ9G9
【For All Ages】Suitable For Adults And Children, Especially Visual Learners Who Prefer Guided Open-Eyed Meditation And Ideal Mindfulness Gifts For Who Those Interested In Mindfulness Practices..
【Premium Quality】 Made Of Premium Silicone, Durable And Safe For Use. Size: 3.5X6.7 Inches..
【Multiple Power Supply Options】Powered By Either 3 Aaa Batteries (Not Included) Or A Usb-C Cable (Included), With Preset Calming Color Cycles And Auto Shut-Off After 2 Hours..
【Engaging Activity】Encourages Full Engagement With Thoughts And Feelings, Helping Manage Stress And Anxiety In Both Children And Adults..
【Inner Peace Anytime, Anywhere】Find Peace Through Repetitive Breathing Exercises, Whether At Home, In The Office, In Nature, Or During Yoga Sessions..
【Versatile Usage】 Fits Perfectly On Desks Or Nightstands, Ideal For Use At Home, Work, School, Or As Part Of A Wind-Down Routine Before Bed..
【Easy-To-Use Modes】Features Fade-In, Fade-Out Color Prompts For The Popular 4/7/8 Breathing Technique, Making It Simple For Beginners And Advanced Practitioners Alike..
Features
- Promotes Relaxation This calming light is great for anxiety. Daily guided breathing to calm and focus the mind, aiding in stress reduction and improving overall wellness.
- Easy-to-Use Modes Features fade-in, fade-out color prompts for the popular 4/7/8 breathing technique, making it simple for beginners and advanced practitioners alike.
- For All Ages Suitable for adults and children, especially visual learners who prefer guided open-eyed meditation and ideal mindfulness gifts for who those interested in mindfulness practices.
- Versatile Usage Fits perfectly on desks or nightstands, ideal for use at home, work, school, or as part of a wind-down routine before bed.
- Engaging Activity Encourages full engagement with thoughts and feelings, helping manage stress and anxiety in both children and adults.
- Inner Peace Anytime, Anywhere Find peace through repetitive breathing exercises, whether at home, in the office, in nature, or during yoga sessions.
- Premium Quality Made of premium silicone, durable and safe for use. Size: 3.5x6.7 inches.
- Multiple Power Supply Options Powered by either 3 AAA batteries (not included) or a USB-C cable (included), with preset calming color cycles and auto shut-off after 2 hours.
- See more on Amazon...
Brand: biliitim | Manufacturer: biliitim
Dimensions: 6.80 x 3.80 x 3.40 inches
See On Amazon #6
Cards for Calm: Manage Anxiety and Stress with Proven, Effective, empowering strategies. Cultivate Peace, Resilience, and Balance in Your Life.
Asin: B01N4JIK4J | Model: Deck 1.0 | PartNumber: Deck 1.0 | Ean: 0045916791444 | UPC: 045916791444
Improve Social Skills, Deal With Confrontation, And Increase Focus..
Develop Positive Behaviors And Reduce Negative Thinking..
An Evidence-Based Therapy Tool Used By Counselors, Therapists, Social Workers, & Educators..
Grow Your Self-Compassion, Resilience, And Emotional Intelligence..
Simple, Empowering Techniques To Build Habits Of Positive Thinking..
Features
- Retrain your mind to have healthy responses to stress and anxiety.
- Simple, empowering techniques to build habits of positive thinking.
- Improve social skills, deal with confrontation, and increase focus.
- Grow your self-compassion, resilience, and emotional intelligence.
- Develop positive behaviors and reduce negative thinking.
- An evidence-based therapy tool used by counselors, therapists, social workers, & educators.
- See more on Amazon...
Brand: Cards for Calm | Manufacturer: Cards for Calm LLC
Dimensions: 3.50 x 0.75 x 2.50 inches | Weight: 0.20 pounds
See On Amazon #7
'Breathing Yoga' 4-7-8Guided Visual Meditation Tool for Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief&Guided Mindfulness | a Great Friend for Adults and Children
Asin: B0CR43WTPL | Ean: 0764921439119 | UPC: 764921439119
What It's For- This Guided Breathing Device Is A Great Tool For Managing Stress And Adhd For Adults, Children, Teachers,High Stress Groups , Etc. It’S Helpful To Improve Their Mental Health Through Breathing Exercises.It's Also A Meditation Tool To Cultivate Mindfulness And Allows You To Relieve Anxiety.
Premium Quality Silicone,Comfortable To Touch.Size: 3.5X6.7 Inches. The Meditation Breath Light Has Two Power Supply Modes, One Is 3*Aaa Batteries(Not Included), And The Other Is Powered By Usb-C Cable (Included). Preset Calming Color Cycles & Auto Shut Off After 2 Hrsd.
Where To Use It - Fits Perfectly On Desk Or Yoga Mat Or Wherever You Might Benefit From A Reminder. Practice At Home, Work, School，On Business Trips Or As Part Of A Relaxing Wind Down Routine Before Bed To Help You Sleep Better.
How To Use-Green Light - Inhale For 4 Seconds, Purple Light - Hold For 7 Seconds, Blue Light - Exhale For 8 Seconds, Then Repeat Several Times. This Pattern Activates The Body's Relaxation Response, Which Calms Down Your Emotions, Effectively Releases Stress, And Makes You Peaceful..
Features
- Use different colored lighting to guide breathing patterns Promoting mindfulness,guiding you through the "4-7-8" breathing technique through colors or through visual meditation through yoga poses.remembering to breathe in through your nose and out through your mouth.
- How to use-Green light - inhale for 4 seconds, purple light - hold for 7 seconds, blue light - exhale for 8 seconds, then repeat several times. This pattern activates the body's relaxation response, which calms down your emotions, effectively releases stress, and makes you peaceful.
- What it's for- This guided breathing device is a great tool for managing stress and ADHD for adults, children, teachers,high stress groups , etc. It s helpful to improve their mental health through breathing exercises.It's also a meditation tool to cultivate mindfulness and allows you to relieve anxiety
- Where to use it - Fits perfectly on desk or yoga mat or wherever you might benefit from a reminder. Practice at home, work, school on business trips or as part of a relaxing wind down routine before bed to help you sleep better
- Premium Quality Silicone,Comfortable to touch.SIZE: 3.5x6.7 inches. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). Preset calming color cycles & auto shut off after 2 hrsd
- See more on Amazon...
Brand: KOLEV | Manufacturer: KOLEV
Dimensions: 6.70 x 3.54 x 2.94 Inches | Weight: 0.43 Pounds
See On Amazon #8
Mindfulness Meditation Breathing Yoga, 4-7-8 Method Guided Visual Breathing Trainer,Calm Your Mind & Slow Your Breathing for Stress & Anxiety Relief | Best Gift Idea for Adults & Kids
Asin: B0CBPVST5Z | Ean: 0760754606926 | UPC: 760754606926
The Most Popular Breathing Technique For Relaxation And Better Sleep! Easy To Follow Color Prompts That Simulate The Popular 4/7/8 'Calming Breath'. Greenyoga - Inhale , Purple Yoga – Hold, Blue Yoga – Exhale. After 5-6 Times Cycle You Will Feel Calm And Relax..
The Yoga Light Size: 3.8*3.4*6.8 In. The Meditation Breath Light Has Two Power Supply Modes, One Is 3*Aaa Batteries(Not Included), And The Other Is Powered By Usb-C Cable (Included). And It Can Auto Shut Off After 2 Hours..
This Guided Breathing Device Is A Great Tool For Managing Anxiety And Adhd For Adults, Children, Teachers, Therapists, Etc. It’S Helpful To Improve Their Mental Health Through Breathing Exercises. It Is Also A Fun Meditation Tool To Cultivate Mindfulness And Help You Live In The Present Moment..
This Is An Anxiety Relief Light That Guides You To Practice “4-7-8” Breathing Technique Or Visual Meditations Through The Yoga Pose And Beautiful Calming Colors. It Will Help You Easily Relieve Physical And Mental Stress And Anxiety..
Features
- Yoga shaped breathing guide light, more suitable for public aesthetics, the best gift for adults and children. High quality silicone material, soft and delicate,Soft and delicate, very stress relieving when touched
- This is an anxiety relief light that guides you to practice 4-7-8 breathing technique or visual meditations through the yoga pose and beautiful calming colors. It will help you easily relieve physical and mental stress and anxiety.
- The most popular breathing technique for relaxation and better sleep! Easy to follow color prompts that simulate the popular 4/7/8 'calming breath'. GreenYoga - Inhale , Purple Yoga Hold, Blue Yoga Exhale. After 5-6 times Cycle you will feel calm and relax.
- This guided breathing device is a great tool for managing anxiety and ADHD for adults, children, teachers, therapists, etc. It s helpful to improve their mental health through breathing exercises. It is also a fun meditation tool to cultivate mindfulness and help you live in the present moment.
- The Yoga light size: 3.8*3.4*6.8 IN. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). And it can auto shut off after 2 hours.
- See more on Amazon...
Brand: JSTBLOX | Manufacturer: JSTBLOX
Dimensions: 6.80 x 3.80 x 3.40 inches | Weight: 0.36 Pounds
See On Amazon #9
Mindfulness Cards for Kids: Calm Mindfulness and Brain Focus - for Classroom Yoga, Calm Corner, Brain Breaks, Play Therapy, Social Emotional Games, Mind Brain Emotion Connection, or Anxiety Relief
Asin: 1943648972 | Ean: 9781943648979, 9125765314054
Promotes Focus, Emotional Regulation, Self-Regulation, And Anger Management: Research Has Shown That Yoga And Mindfulness Increase Focus, Decreases Stress, Provides Anxiety Relief, And Promotes Self-Regulation In Children. It’S Great For Getting Students Ready To Learn In The Classroom. Plus, Mindfulness Offers Endless Opportunities For Fun, Imagination, Engagement, And Creativity. Children Are Never Too Young Or Too Old To Learn How To Be Mindful And Live In The Present Moment!.
Bright, Colorful Pictures And Captivating Design: These Calming And Focusing Flashcards Are Easy To Use And Capture The Attention Of Children From Ages 4 Years On Up (Preschool And Elementary). The Design Is Clear, And The Illustrations Are Realistic, Allowing Children To Easily Visualize The Mindfulness Techniques. The Colorful Mindfulness Exercise Cards Help Teachers, Parents, And Caregivers To Easily Learn And Try The Mindfulness Activity..
Durable And Designed For Small Hands: Printed In The U.S.A, These Cards Are Durable And Can Be Wiped Off Easily. They Were Designed To Fit Perfectly Into A Child's Hand And To Be Used Daily. These Cards For Mindfulness Are School Counselor Office Must Haves - For Your Calm Down Corner Supplies, Autism Learning Materials, Or Therapy Games. Help Children To Slow Down And Be Present, Be Calm And Focused, Be Ready To Learn, While Managing Their Big Emotions With These Creative Mindfulness Cards!.
Detailed Mindfulness Exercise Instructions And Helpful Tips: These Coping Skills Cards Are Divided Into 4 Categories That You Can Choose From: Breath, Movement, Sensory, And Guided Imagery. These Meditation Cards Also Include A Handy Index And Detailed Instructions For Each Mindful Exercise, So You'll Feel Confident Teaching Yoga To Children And Introducing These Quick And Easy Mindfulness Techniques To Your Children—And Even Join Them. You’Ll Pick Up Some Great Techniques To Use, As Well!.
Appeals To A Variety Of Ages And Settings: These Mindful Kids Cards Are Great For Practicing Mindfulness In The Classroom, Play Therapy Toys, Stress Relief Items, Social Emotional Learning, Sensory Paths, Test Taking Strategies For Kids, Or Classroom Games For Elementary School. You Can Also Use Them At Home During Transition Times, Before Homework, Or At Bedtime. Perfect For Children Of All Abilities, Including Children With Autism, Adhd, Anxiety, Depression, Or Other Additional Needs..
Features
- Colorful and Beautifully Illustrated Mindfulness Cards: You can use these kids yoga cards during brain breaks for the classroom, 5 minute classroom activities, therapy games, yoga for kids, calm down time, social emotional learning activities, yoga therapy, morning meeting, speech therapy games, transition times, SEL games, as part of your calm corner, or simply explore mindfulness exercises at homeschool with your kids. There are twenty-five unique mindfulness kids exercises to choose from.
- Appeals to a Variety of Ages and Settings: These mindful kids cards are great for practicing mindfulness in the classroom, play therapy toys, stress relief items, social emotional learning, sensory paths, test taking strategies for kids, or classroom games for elementary school. You can also use them at home during transition times, before homework, or at bedtime. Perfect for children of all abilities, including children with autism, ADHD, anxiety, depression, or other additional needs.
- Promotes Focus, Emotional Regulation, Self-Regulation, and Anger Management: Research has shown that yoga and mindfulness increase focus, decreases stress, provides anxiety relief, and promotes self-regulation in children. It s great for getting students ready to learn in the classroom. Plus, mindfulness offers endless opportunities for fun, imagination, engagement, and creativity. Children are never too young or too old to learn how to be mindful and live in the present moment!
- Detailed Mindfulness Exercise Instructions and Helpful Tips: These coping skills cards are divided into 4 categories that you can choose from: breath, movement, sensory, and guided imagery. These meditation cards also include a handy index and detailed instructions for each mindful exercise, so you'll feel confident teaching yoga to children and introducing these quick and easy mindfulness techniques to your children and even join them. You ll pick up some great techniques to use, as well!
- Bright, Colorful Pictures and Captivating Design: These calming and focusing flashcards are easy to use and capture the attention of children from ages 4 years on up (preschool and elementary). The design is clear, and the illustrations are realistic, allowing children to easily visualize the mindfulness techniques. The colorful mindfulness exercise cards help teachers, parents, and caregivers to easily learn and try the mindfulness activity.
- Durable and Designed for Small Hands: Printed in the U.S.A, these cards are durable and can be wiped off easily. They were designed to fit perfectly into a child's hand and to be used daily. These cards for mindfulness are school counselor office must haves - for your calm down corner supplies, autism learning materials, or therapy games. Help children to slow down and be present, be calm and focused, be ready to learn, while managing their big emotions with these creative mindfulness cards!
- See more on Amazon...
Brand: Kids Yoga Stories | Manufacturer: Kids Yoga Stories LLC
Dimensions: 0.50 x 5.00 x 3.00 inches
See On Amazon #10
SANIDIKA 'Breathing Yoga' Guided Visual Meditation Tool for Mindfulness | 4-7-8 Meditation Breathing Light Calm Your Mind Relieve Stress & Anxiety | Best Gift for Adults & Kids
Asin: B0CBM12MZG | Model: 6907 | PartNumber: 6907 | Ean: 0760754606919 | UPC: 760754606919
Anxiety Relief Light: Premium Silicone Material,Size: 3.8 X 3.4 X 6.8 Inches Crafted From High-Quality Silicone, This Device Feels Soft And Delicate To The Touch.This Is More Than Just A Light; It's An Anxiety Relief Companion. Through Yoga Poses And Beautiful Calming Colors, It Gently Guides You Through The "4-7-8" Breathing Technique And Visual Meditations. Easily Alleviate Physical And Mental Stress And Anxiety With Its Calming Presence..
Relaxation And Better Sleep: Discover The Most Popular Breathing Technique For Relaxation And Improved Sleep. Follow The Easy-To-Understand Color Prompts That Simulate The Beloved 4/7/8 'Calming Breath' Technique. Inhale With Green Yoga, Hold With Purple Yoga, And Exhale With Blue Yoga. After Just A Few Cycles, You'll Feel A Wave Of Calm And Relaxation Wash Over You..
Perfectly Portable: This Compact Device Easily Fits On Your Desk Or Nightstand, Serving As A Constant Mindfulness Reminder. Whether You're At Home, Work, Or School, It's Your Companion For Moments Of Calm. Incorporate It Into Your Bedtime Routine For A Tranquil Wind-Down Experience..
For All Ages And Needs: This Guided Breathing Device Is A Versatile Tool Suitable For Managing Anxiety And Adhd In Adults, Children, Teachers, Therapists, And More. It's A Powerful Aid In Improving Mental Health Through Focused Breathing Exercises. Additionally, It Serves As A Delightful Meditation Tool To Nurture Mindfulness And Anchor You In The Present Moment..
Features
- Elegant Yoga Shape: Embrace the harmony of aesthetics and wellness with our yoga-shaped breathing guide light. It's thoughtfully designed to not only promote mindfulness but also blend seamlessly with any decor. An ideal gift for adults and children, it adds a touch of serenity to any space. Power By Dry Battery (NOT Included ) or USB (Included).
- For All Ages and Needs: This guided breathing device is a versatile tool suitable for managing anxiety and ADHD in adults, children, teachers, therapists, and more. It's a powerful aid in improving mental health through focused breathing exercises. Additionally, it serves as a delightful meditation tool to nurture mindfulness and anchor you in the present moment.
- Anxiety Relief Light: Premium Silicone Material,Size: 3.8 x 3.4 x 6.8 inches Crafted from high-quality silicone, this device feels soft and delicate to the touch.This is more than just a light; it's an anxiety relief companion. Through yoga poses and beautiful calming colors, it gently guides you through the 4-7-8 breathing technique and visual meditations. Easily alleviate physical and mental stress and anxiety with its calming presence.
- Perfectly Portable: This compact device easily fits on your desk or nightstand, serving as a constant mindfulness reminder. Whether you're at home, work, or school, it's your companion for moments of calm. Incorporate it into your bedtime routine for a tranquil wind-down experience.
- Relaxation and Better Sleep: Discover the most popular breathing technique for relaxation and improved sleep. Follow the easy-to-understand color prompts that simulate the beloved 4/7/8 'calming breath' technique. Inhale with Green Yoga, hold with Purple Yoga, and exhale with Blue Yoga. After just a few cycles, you'll feel a wave of calm and relaxation wash over you.
- See more on Amazon...
Brand: SANIDIKA | Manufacturer: SANIDIKA
Dimensions: 6.80 x 3.80 x 3.40 Inches | Weight: 0.39 pounds
See On Amazon #11
My Calm Place Card Deck: Yoga, Mindfulness & Meditation Strategies for Children
Asin: B07RW39BWB
Brand: PESI | Manufacturer: PESI
See On Amazon #12
'Breathing Yoga' Guided Visual Meditation Tool for Mindfulness 4-7-8 Meditation Breathing Light Gift for Adults Kids USB C Charging
Asin: B0D3BX6X55 | Ean: 7626934032868
Suitable For Individual Who Struggle To Concentrate, The Breathing Yoga Helps Improve Focusing And Relaxation..
Made From Silicone, This Lightweight And Yoga Light Promotes Quality Sleep And Brings Calm To Your Routine..
Great For Beginners To Advanced Meditation Practitioners, Visual Learners, Teachers, And Counselors. Fit Perfectly On Your Desk Nightstand At Home/ School/ Office Even Traveling..
Achieve Deep Relaxation And Reduce Stress With The Holyhy Breathing Yoga, A Visual Breathing Trainer Light..
Features
- Whether at home, work, school, the Breathing Yoga can be used in various settings to create a peaceful atmosphere for yoga unwinding.
- Achieve deep relaxation and reduce stress with the Holyhy Breathing Yoga, a visual breathing trainer light.
- Suitable for individual who struggle to concentrate, the Breathing Yoga helps improve focusing and relaxation.
- Great for beginners to advanced meditation practitioners, visual learners, teachers, and counselors. Fit perfectly on your desk nightstand at home/ school/ office even traveling.
- Made from silicone, this lightweight and yoga light promotes quality sleep and brings calm to your routine.
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Brand: MEELYHOME | Manufacturer: hwdjiSW
See On Amazon #13
MEDITACI N COMO CAMINO A LA FELICIDAD. Un inspirador libro de meditaci n y relajaci n.: Con t cnicas efectivas para manejar el estr s, la atenci n ... interior. Tama o 7 x10 (Spanish Edition)
Asin: B0CPW8777R | Ean: 9798871339244
Manufacturer: Independently published
Dimensions: 10.00 x 7.00 x 0.25 Inches
See On Amazon #14
Guided Mindfulness Meditation
Asin: B075J325TM | Ean: 0826180547124 | UPC: 826180547124
Brand: None | Manufacturer: Mindfulnesscds
Weight: 0.32 pounds
See On Amazon #15
Mindfulness Meditation Alive Active Feedback System
Asin: B00MBTPIGO | Ean: 0793936745168 | UPC: 793936745168
Alive Personal Software Has Coaching And 8 Week Program.
Compatible With All Mac And Windows Systems..
30 Workshops, Games & Environments In Software With Future Add-Ons.
Complete System With Usb Ifeel Hrv Feedback Single Sensor Hardware With Bonus Spo2 Measure.
Features
- Perfect for Beginners & Intermediates to Mindfulness, Relaxation & Meditation practice
- Complete system with USB iFeel HRV Feedback Single Sensor hardware with Bonus SPO2 Measure
- Alive Personal Software has Coaching and 8 week program
- 30 Workshops, Games & Environments in Software with future add-ons
- Compatible with all Mac and Windows systems.
- See more on Amazon...
Brand: Somatic Vision | Manufacturer: Somatic Vision
See On Amazon #16
Mindful emotion: Emociones positivas y meditaci n
Asin: 8418556102 | Ean: 9788418556104
Manufacturer: Editorial Siglantana SL
Dimensions: 11.02 x 19.69 x 19.69 Inches
See On Amazon #17
The Silva Mind Control Method: The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
Asin: 1982185880 | Ean: 9781982185886
Features
- The Silva Mind Control Method: The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- See more on Amazon...
First Available: 04/26/2022
Brand: Pocket | Manufacturer: Pocket
Dimensions: 6.73 x 4.09 x 0.59 inches | Weight: 0.27 pounds
Warranty: 2 year manufacturer
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First Available: 02/08/2017
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Manufacturer: Wisdom Publications
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