Stylex A5 Plain Exercise Book - Green

Asin: B002I9XKQW   |   Model: 76382   |   PartNumber: 76382   |   Ean: 4044186763829

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Ideal For Office Or School.
Dimensions: Ca. 15,2 X 21,2 Cm.

First Available: 07/17/2015

Brand: Stylex   |   Manufacturer: Stylex

Dimensions: 1.18 x 9.06 x 6.69 inches   |   Weight: 0.44 pounds

Similar To Stylex A5 Plain Exercise Book

Hardcover Fitness Journal Workout Planner for Men & Women - A5 Sturdy Workout Log Book to Track Gym & Home Workouts

Asin: B0BG7WY5BW   |   Model: Fitness Journal Hardcover   |   PartNumber: Fitness Journal Hardcover   |   Ean: 0196852757084   |   UPC: 196852757084

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Simple And Clear - Setting Yourself Up For Success Has Never Been Easier! Our Personal Workout Book Takes The Thought And Effort Out Of Staying Disciplined And Accountable With A Clear Incremental Progress System, Bigger Fonts For Easy Reading And Enough Space To Jot Down Everything..
Perfect Gift - Show The Fitness Enthusiast In Your Life Just How Much You Care With This Workout Tracker Notebook! Also Ideal For The Beginner Who Dreams Of Being In Shape, This Fitness Training Journal Could Be The Motivation They Need To Kickstart Their Health And Wellness Journey!.
Carefully Crafted - Made With Functionality And Also Long-Lasting Durability In Mind, This Fit Log Journal Is Tough Enough To Withstand The Rigors Of The Gym Floor, Running Trail And Even The Kitchen! Premium Thick 120Gsm Pages And A Sweat And Tear-Proof Outer Match Your Grit!.
Get Fitter, Faster - Take Control Of Your Health And Fitness Journey And Accelerate Your Results With Our Fitness Planner For Women And Men! This Exercise Diary Provides You With A Proven System To Build Muscle, Improve Strength Or Just Be Healthier. What Gets Measured, Improves!.

Brand: Nextnoid   |   Manufacturer: Nextnoid

Dimensions: 0.75 x 8.30 x 5.70 inches

Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Black

Asin: B0C33R26TT   |   Model: T009-Fitness-Black   |   PartNumber: T009-Fitness-Black

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Comprehensive Data Recording - This Workout Planner Enables You To Record Pre And Post-Workout Data, Including Measurements Of Various Body Parts. Monitor Your Progress And Track Changes In Your Physique With Ease, Ensuring Accurate And Comprehensive Tracking Of Your Fitness Journey..
The Perfect Gift For Fitness Enthusiasts - This Thoughtful And Practical Gift Empowers Them To Achieve Their Fitness Goals. With Its Sleek Design And Helpful Features, It's The Perfect Companion For Their Fitness Journey. Show Your Support And Inspire Them To Reach New Heights With This Meaningful Fitness Journal Gift..
Compact And Practical - With An A5 Size (5.5" X 8.2") That Fits Easily In Your Bag, It Offers Ultimate Portability Without Sacrificing Functionality. It Includes Elastic Strap And Double-Sided Pocket For Convenient Organization. With 100Gsm Premium Paper, Enjoy A Smooth Writing Experience..
Set And Achieve Goals - Set Up To 10 Fitness Goals And Track Your Progress Towards Them. This Workout Log Provides Space To Note Your Goals And Track Your Performance, Enabling You To Stay Motivated And Focused On Your Fitness Journey..

Brand: Taja   |   Manufacturer: Taja

Dimensions: 0.50 x 8.50 x 5.60 inches

Fitness Logbook (Black) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress

Asin: B0B3JJD6FB   |   Model: FITNESS-LOGBOOK   |   PartNumber: FITNESS-LOGBOOK   |   Ean: 0850017088221   |   UPC: 850017088221

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Focused On The Essentials. Our Logbooks Do Not Contain "Useful Resources" Like Motivational Quotes, Recipes, Tips, Advice, And Other Useless Fillers. As Well As Predefined Workout Routines - We Do Not Tell You How To Exercise. Each Logbook Contains 160 Pages: 152 Workout-Tracking Pages, 5 - Dotted Pages At The End, And Two Pages For Tracking Personal Records And Body Measurements. The First Page Is For The Owner's Name And Phone Number..
App. We Have A Free Workout Logging App. This App Has A Scan Feature To Transfer Data From Notepad To Digital Form, Subject To Certain Conditions. Please Visit Our Website For More Information..
Superior Quality. Thick 100 Gsm Paper, Durable Plastic Cover, And High-Quality Binding. Done Right, Using High-Quality Materials And With Attention To Detail..

Brand: FL FITNESS LOGBOOK   |   Manufacturer: FL FITNESS LOGBOOK

Dimensions: 5.00 x 8.00 x 6.00 Inches   |   Weight: 0.07 Pounds

Habit Nest The Weightlifting Gym Buddy Journal A 12-Week Personal Training Program in A Journal. A 12-Week Workout and Exercise Journal/Log. Your Ultimate Fitness Planner. (Gray)

Asin: 0998656186   |   Model: Gym Buddy Journal-Grey   |   PartNumber: Gym Buddy Journal-Grey   |   Ean: 9780998656182

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Each Workout Is Broken Into Two Primary Muscle Groups. The Workout Notebook Has 4 Exercises Per Muscle Group To Record In Your Fitness Log..
Amazon Limits Our Ability To Be Able To Respond To Reviews And We Want To Make This The Best Experience For Everyone. If You Have Any Issue With Your Order, Please Reach Out To Us At Support@Habitnest.Com Or Message Us Via Amazon Directly And We’Ll Be Happy To Help..
Built For Lifters Of All Levels. Each Workout Takes 45+ Minutes. The #1 Fitness Journal / Workout Journal For Women & Men! The Workout Log Book Has A Clear Number Of Sets And Reps To Aim For 🔥 Pyramid Style Workouts! This Workout Book Is For Lifters Of All Levels, Including Beginners To Experts..
No Thinking Needed! 65 Workouts Laid Out In The Workout Journal / Workout Planner. #1 Fitness Journal For Women & Men..

Brand: Habit Nest   |   Manufacturer: Habit Nest

Weight: 1.45 pounds

Ultimate Fitness Journal & Gym Workout Log Book with Plastic Covers [A5 Size - 6 x 8 Inches] Track 100 Workouts - Exercise, Weightlifting & Training Diary for Men & Women (Black)

Asin: B08TTTLWFT   |   Ean: 5060773480053

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Monitor Your Progress: Track Your Weight, Muscle Measurements And One Rep Max For Your Chosen Exercises Over A Number Of Weeks – With Space For 12 Measurements You Can Monitor Your Progress And Make Changes To Insure You Achieve Your Goals..
Durable Plastic Cover: Described As “The Perfect Training Accessory”, The Ultimate Workout Log Book Is Built To Withstand Use In The Gym, It’S Lightweight, Portable And Makes The Perfect Christmas Or Birthday Present For Men And Women..
Extra Large 6 X 8" Size: The Ultimate Workout Log Book Is Far Bigger Than Other Fitness Trackers And Planners And Uses Superior Quality Extra-Thick Paper Which Absorbs Ink Without Smudges. The Extra-Large Writing Areas Make It Easy To Record Progress Without Trying To Write In A Super Small Font!.
Set & Achieve Your Goals: A Dedicated Goals Page Allows You To Outline 6 Training Goals And Plan Your Route To Success. Setting A Deadline And Having A Plan Is A Proven Way To Help You Achieve Your Gym Goals..

Brand: UniBrands   |   Manufacturer: UniBrands

Dimensions: 0.47 x 8.27 x 5.94 inches

Portage Fitness & Workout Notebook - Fitness Journal, Workout Log, Exercise & Weight Training Notebook Planner, Fitness Tracker Log for Bodybuilding 4 x 8 Inches, 140 Pages, 70 Sheets (Pack of 3)

Asin: B01L9SWX56   |   Model: 7900   |   PartNumber: 7900   |   Ean: 0859670003565   |   UPC: 859670003565

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The Ideal Size: This Pocket Exercise And Workout Notebook Measures 100Mm X 200Mm, Meaning It Doesn't Take Up Too Much Room In Your Gym Bag & Fits In Your Hand..
Take Notes On The Go: This Pocket Notebook And Planner Makes It Easy To Hold While Taking Notes During Your Workout..
Record Vital Data: Ample Space To Record 10 Exercises Per Day And 5 Sets Per Exercise..

First Available: 01/01/2024

Brand: Portage   |   Manufacturer: Portage Notebooks

Dimensions: 0.75 x 8.00 x 4.00 inches   |   Weight: 0.63 pounds

The Omega Project Black Book Training Journal created by Special Operations Forces - Elite Workout Planner Leather Fitness Tracker Notebook Logs Exercise, Sleep, Recovery, Nutrition and More

Asin: B08S72PHY3   |   Model: Black Book Training Journal   |   PartNumber: Black Book Training Journal

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Track What Matters: Log The Details Of Your Training Journey That Actually Matter For Optimal Performance, Including Fitness Program, Sleep, Mobility, Hydration, Supplements, Vitamins, Nutrition, Alcohol Intake, Mindfulness And Recovery..
The Omega Project: We Only Have One Goal – Make Everyone Better At Everything. Period. Excellence Matters, And Our Black Book Training Journal And Nutrition Journal Were Created By Us Special Operations Forces For The World..
No Digital Distractions: Top Military Performers Focus On The Task At Hand – Leave The Phone Alone And Practice Focused Accountability By Writing It Down In This Hardcover Leather Bound Workout Notebook With Bookmark And Pen Slit..
Work Out With The Best: Designed By Their Coaches, Physical Therapists And Nutritionists, This Accountability Journal Tracks The Data Monitored By The Most Elite Military Units, Modern Athletes, Professional Fighters, Swat Teams, And More..

Brand: THE-OMEGAPROJECT

EPEWIZD Fitness Journal Hardcover 6- Month Workout Planner Undated Workout Log Book Home Gym Accessories for Women and Man (Black)

Asin: B09HB5PKQR   |   Model: 1EPFTNblack   |   PartNumber: 1EPFTNblack

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[Carry Around] The Size Of Exercise Log Book Is 5.8" X 8.5”, Medium Size Is Very Convenient To Put Into Your Gym Bag When You Go To Gym To Exercise..
[Easy To Use ] It’S A Good Helper To Record Exercise In Time, Without Having To Scroll Through The Information On The Phone. Logging And Journal Is Really Quick And Easy. A Very Good Quality And Practical Gym Journal That Is A Perfect Gift For A Fitness Minded Person..
[Track Your Progress] This Fitness Planner Is Perfect To Keep Track Of All The Pertinent Information; Exercise Name, Weight, Reps, Sets Plus Space For Nutrition Or Notes. You Can Set Goals, Recorded You Body Measurements, Workouts Each Day And Could Monitor You Muscle Growth Progress Easily..
[Hard Cover & Elastic Band] The Leather-Like Cover Is Stronger Than Plastic Covers. Made Of Sturdy Spine, Carry Your Book With An Elastic Band To Keep It Closed So It Doesn't Get Crushed And Cause Wrinkles Or Pages To Fall Out..

Brand: EPEWIZD   |   Manufacturer: EPEWIZD

Dimensions: 0.70 x 8.50 x 5.80 inches

Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/ Illustrations : Track Gym, Bodybuilding & Crossfit Progress : Sturdy Binding, Thick Pages & Laminated, Protected Coverm, Pack of 2

Asin: B076TLC5X6   |   Ean: 0853583007412   |   UPC: 853583007412

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Analyze Progress: The Weight Loss Journal Easily Reveals What Is And Isn't Working For Your Routine..
Bonus: Our Exclusive No-Cost Online Body-Fat Calculator & Graphics Help To Show How Which Exercises Target Which Muscles And A Guide For Measuring Body Fat..
Level Of Detail: Designed To Accelerate Your Progress By Allowing You To Record Your Activity And Monitor Your Gains By Showing Specific Data On Your Progress With Tips On What Exercises Work Best For You..
How To Use: Our Comprehensive Fitness Journal Includes Guidelines That Show You What Exercises Target What Muscle Groups, And Makes It Easy To Record Every Element Of Your Fitness Journey And Keep Yourself On Track..

Brand: NewMe Fitness   |   Manufacturer: NewMe Fitness

Dimensions: 8.50 x 5.50 x 0.50 inches   |   Weight: 0.63 pounds

Fitness Journal & Workout Log Book - Premium Daily Exercise Planner (Pink)

Asin: B08NCPY85Z   |   Model: BL-B-01   |   PartNumber: BL-B-01   |   Ean: 0748367680298   |   UPC: 748367680298

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Progress - As You Progress Through Your Fitness Journey Theres A Dedicated Area To Record Your Personal Bests Or A One Rep Max. Completing This Section Will Keep You Focused On The Goals You Set At The Start And Is An Awesome Way To Visually See How You’Re Progressing! The Progress Tracking Area Also Allows You To Keep Track Of Your Body Measurements And Weight..
Achieve - The Reason You’Re Buying This Book Right? Its To Achieve Your Goals! And Thats What We’Re Going To Help You Do. We’Re Confident That If You Use This Book And Complete Each Of The Workout Sessions You’Ll Be In A Totally Different Place Than When You Started! See For Yourself And Begin Your Journey To A Better You!.
Work - The Bulk Of The Book Is Filled With Workout Session Logs. These Pages Allow You To Track The Date Of Your Workout Followed By Exercises, Reps, Weight And Number Of Sets. After Your Session Theres A Mood Area Where You Can Track How You Felt On The Day And Compare To Other Days. Theres Also A Handy Notes Section And An Area To Record Cardio Workouts..

Brand: Booty Lab   |   Manufacturer: Booty Lab

Simplified Fitness Journal for Women & Men,A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss, Gym, Muscle Gain, Bodybuilding Progress, 5.8"x8.3", Black

Asin: B0BXQ2NXJ2   |   Ean: 0749877681294   |   UPC: 749877681294

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Months Of Daily Tracking - Track Your Exercise And Workouts With 140 Pages That Provide Enough Space To Record Your Goals, Exercises, Weight Loss, Body Fat, And More!.
The Perfect Gift - Fitness Notebook As Gift For Woman & Man. Use It To Track Your Progress In The Gym And The Outcomes..
High Quality - The Workout Log Book Is Used To High Quality 100Gsm Pure White Paper, Pink Elastic Band And A Back Pocket For Extra Space. It Is Size Of 5.8" X 8.3". A Total Of 80 Sheets(160 Pages). Making It Compact And Lightweight. Make Sure You Have Enough Space For All Fitness Goals/Plans..
Unique Design - This Easy And Compact Workout Journal/Planner Has Plenty Of Space For Personal Records. Such As Contains Person Information Page, My Goals&Plans, My Exercises, Progress Tracker, Calendar, Results, Routine Workouts, Exercise Tracking Pages And Notes Pages For Note-Taking, Lists, Goals Etc, Which Help You Manage Your Workout Log Efficiently And Achieve Your Goals Perfectly..

Brand: Heveboik   |   Manufacturer: Heveboik

Dimensions: 0.67 x 8.43 x 5.83 inches

Workout Log Gym - 6 x 8 Inches - Hardback Gym and Fitness Diary with Heavy-Duty Covers - Set Goals, Track 100 Workouts and Record Progress - Charcoal Gray

Asin: B076FX515M   |   Ean: 0759624812925   |   UPC: 759624812925

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Size Matters - Unlike Other Gym Diaries, All Workout Logs Come As A5 Size, And Are 6 X 8 Inches As Standard. This Means You Have Plenty Of Room To Track Every Part Of Your Workout In Clear Detail And Record Any Extra Notes. The Extra Large Size Means That There Is No More Need For Tiny Handwriting To Track Your Training..
Monitor Your Progress - With 2 Pages Completely Dedicated To Recording Your Bodyweight, Body Measurements, And Personal Bests, You Can Look Back And Be Proud Of How Much Youõve Already Achieved. This Is A Great Way To Boost Your Motivation And Ensures That You Are Making The Right Kind Of Changes To Keep Optimising Your Training And Nutrition..
Record Every Workout - Struggling To Remember What You Did In Your Last Workout? With A Whole Page Per Workout, The Workout Log Gym Diary Lets You Record 100 Workouts With Up To 11 Exercises Per Training Session. There Are Allocated Spaces To Record Your Tempo, Rest Intervals And Cardio, Ensuring You Capture Every Detail Of Your Training..
Set Your Goals - What Are Your Training Goals And When Do You Want To Achieve Them? Writing Down Your Goals Is Proven To Make You More Likely To Achieve Them. Set Yourself Up To 6 Fitness Goals And Target Dates With The Workout Log To Give You The Best Possible Start On Your Fitness Journey..

Brand: Workout Log Gym   |   Manufacturer: Workout Log Gym

Dimensions: 0.87 x 8.27 x 5.91 inches   |   Weight: 0.49 pounds

Workout Journal - A5 Fitness Journal/Workout Log Book to Track Weight Loss, GYM Journal, Bodybuilding Progress-Daily Health/Wellness Tracker, Exercise Journal for Women, Pink PU Cover Fitness Planner

Asin: B0BYDT34VP   |   Model: Workout-A5-PU-PINK   |   PartNumber: Workout-A5-PU-PINK

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Increase Self-Efficacy - Fitness Journal Allows For Exercises, Dates, Stretch, Warm-Up, Cool-Down, Reps, Sets, Carido, Intensity And Calories, All To Be Charted In An Easy To Use Format. This Gym Journal Has Enough Space To Record Variety Of Different Workouts, Helps To Monitor Fitness Progress And Increase Your Self-Efficacy.
Superior Quality - Exercise Planner With Sturdy And Flexible Pu Leather Cover To Protect The Inner Pages Well. There Are Four Color Options For The Pu Leather Of Exercise Journal, They Are Rose, Teal, Black And Grey. Thick Paper To Reduce Ink Leakage, Erase Fraying And Shade Issues. Workout Planner With Strong Metal And Lay-Flat Twin-Wire Binding. Plan, Create And Schedule Your Daily Workout Log With This Gorgeous Fitness Planner.
Premium Paper - Fitness Planner With 100Gsm Smooth White Paper For Easy Writing. Fitness Log With Heavy-Weight, Acid-Free Paper That Ink Won't Bleed Through.
136 Days Of Tracking - Workout Log Book To Track Your Exercise And Workouts With 136 Pages That Provide Enough Space To Record Your Goals, Exercises, Weight Loss, Etc. Suitable For 4.5-6 Months Workout Log Tracking.

Brand: Nokingo   |   Manufacturer: Nokingo

WODBOOK Cross Training Workout Journal Hard Cover WOD Book Exercise Planner Cross Training Tracking Diary WOD Logbook 140 Pages (Track 200 WODs + 130 Benchmarks + Personal Records)

Asin: B07C6R2NZQ   |   Ean: 0689354936052   |   UPC: 689354936052

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🎯 Useful Resources. There Is Enough Space To Track 200 Wods, Events, Personal Goals, 30 Girl Wods, 22 Hero Wods, 21 Travel Wods, 10 Run Wods, 47 Benchmark Wods, Personal Wods, Personal Records, Progress Cart, Notes And A Very Useful Weightlifting Percentages Chart With Weight Conversion Chart. This Diary Created By Professionals And Designed To Get Things Done..
🤝🏻 Lifetime Guaranteed. If You Are Unhappy With Your Purchase, Just Return It And We Will Refund Your Money..
💪 Hard Cover. A5 Cross Training Tracking Logbook / 6X8 Inches / 140 Pages / Undated / Wire-Bound / Black Hard Cover. High-Quality Materials Used With Attention To Details. Journal Fits Easily In A Sport Bag's Pocket And Convenient To Use It In A Gym Or Crossfit Box. Hard Cover Looks Great And Expensive..
🏋️ Excellent Organized. Your Training Is Not Complete Until You Write It Down In Your Log Book. Daily Workout Page Make Every Workout Routine Count Towards Your Goal. Enough Space For Writing Down Exercises With Tracking Time, Weights And Reps. You Can Also Record Food Intake, Weight, Mood, Sleep, Energy Level And More. Efficient And Easy To Use..

Brand: ProFit Sport Journals   |   Manufacturer: Profit Accessories

Dimensions: 0.45 x 8.00 x 6.00 inches   |   Weight: 0.45 pounds

Fitness Journal Workout Log Book for Men & Women - 50 Spiral Bound Sheets, 5.5 x 8.5 - Wellness Tracker Planner Notebook to Track Exercises, Cardio, Weight, Sleep, Water & More with Privacy Cover

Asin: B0CP3L2F3Z   |   Model: CK-FT-COL   |   PartNumber: CK-FT-COL   |   Ean: 0860010698327   |   UPC: 860010698327

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Built For Daily Use And Privacy: Keep Your Health Data Confidential With Our Journal's Unique Privacy Cover. Crafted With Thick, High-Quality Sheets And A Sturdy Spiral Binding, It's Built To Withstand Your Day-To-Day Routine..
Stay Hydrated, Stay Healthy: Our Intuitive Water Intake Log Encourages Consistent Hydration, A Key Factor In Fitness And Overall Health, Making It Easier For You To Meet Your Daily Water Goals And Feel Your Best..
Optimize Your Wellness Routine: Use Our Journal's Dedicated Sleep Tracker And Notes Section To Record And Reflect On Your Sleep Patterns And Daily Thoughts, Fostering A Holistic Approach To Your Physical And Mental Well-Being..
All-In-One Wellness Companion: Stay On Top Of Your Fitness Goals With Comprehensive Tracking – Monitor Your Exercise Sets, Body Fat, Calorie Intake, And Hydration Levels, All In A User-Friendly Format..

First Available: 02/10/2024

Brand: Cora Kate   |   Manufacturer: Cora Kate

Gym Journal by ProFit 128 Workouts, A6 (4 x 6 inches), 140 Pages, Wire-bound - Exercise Log Book Designed by Professionals to Get Things Done Easy to Use Fitness Planner

Asin: B07GNMVLQR   |   Model: 43528-38026   |   PartNumber: 43528-38026   |   Ean: 0695925786940   |   UPC: 695925786940

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🏋️Useful Resources. Pages For Notes And Goals, Space To Log Body Measurements, Pages For Personal Bests, Running Log, Progress Chart, Habits. Everything You Need In One Workout Notebook..
🤝🏻Lifetime Guaranteed. If You Are Unhappy With Your Purchase, Just Return It And We Will Refund Your Money..
🏆Handy. This Pocket Exercise Diary Measures 4” X 6”. Journal Fits Easily In A Sport Bag's Pocket And It’S Convenient To Use It In A Gym..
💪Excellent Organized. Daily Workout Page Helps You Track Strength Exercises, Cardio, Classes And Flexibility, Goals, Mood, Weight And Calories Burned. Enough Space For Writing Down 8 Strength Exercises (5 Sets Each) With Tracking Weights And Reps. Efficient And Easy To Use..

Brand: ProFit Accessories   |   Manufacturer: ProFit Accessories

Dimensions: 0.40 x 5.90 x 4.10 inches

Premium Workout Journal & Exercise Log Book for Men & Women

Asin: B0CK5528D7   |   Model: FIT60V1   |   PartNumber: FIT60V1

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Motivation & Discipline - 60 Motivational Quotes; Designed To Focus You In Your Timeframe; Uniquely Structured For 60 Workouts; Motivation To Complete In 10 To 16 Weeks; Track Up To 90 Personal Best Records; Progress Tracking And Accountability; Body Measurements Before, During, After..
Zero Risk - This Is The Workout Journal You Want! Try It For 20 Days And Return If You Don't Think It's Better Than The Rest. You'll Appreciate How This Was Crafted..
This One Is Different - Don't Buy A Workout Journal Based On The Number Of Pages. That's Shortsighted. Rather, Choose The One That Designed To Drive Accountability, Structure, And Motivation With Deadlines, Tracking, And Checkins. This Tool Is Uniquely Designed For 60 Workouts In A 10 To 16 Week Period, A Manageable, Focused Time Period To Actually Achieve What You've Set Out To Do..
Who Loves This Journal? Bodybuilders And Fitness Models; Olympic And Powerlifters; Cross-Fit Athletes; Boxers And Mma Fighters; Athletes That Have A Tryout; Players That Need To Get Stronge;R Football, Baseball, Team Players; Swimmers And Runners; College Students; Singles Planning A Beach Vacation; The Bride And Groom; Moms That Want To Get Fit; Dads That Need To Workout Again; Active Seniors; People Who Want A Push..
High Quality That We're Proud Of! - 6” X 9” Compact Size; Big Enough For Easy Writing; Glossy, Stiff, Color Covers; Water Resistant Covers; Rounded Corners To Eliminate Snags; 80Lb (120 Gsm) Thick Paper; Heavy, No Bleed, Inside Pages; Durable, Metal Wire Binding; 360 Degree Folding For Easier Writing; Attractive, Professional Design; High Quality Printing; Shrink Wrapped For Shipping. Our High Gloss, Rigid But Flexible Book Covers Are Attactive And Water Resistant. Unlike Hardcovers That Crack And Then Look Bad And Broken, Our Covers Flex As They Travel In And Out Of Your Workout Bag..
Goals & Planning - Declare Your Goals, The Plan, And Results; Open Format For Any Plan; Establish A Deadline And Work Towards It; Plan And Track Workouts In The Calendar; Track Workouts By Number And Type; A Beginning, Middle, And End; An Archive For Review And Future Planning..

Brand: Generic   |   Manufacturer: BlueSteel Holdings LLC

Dimensions: 0.50 x 9.00 x 6.00 inches

The Gym Log - The perfect logbook to record all your workouts - 8.3 x 5.8 inches with 104 pages and space for 100 workouts

Asin: B0CDXTV847   |   Model: LP-GL   |   PartNumber: LP-GL   |   Ean: 5065016366316

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Record Every Workout - Record Up To 100 Workouts With Ten Exercises Per Training Session. Make Notes Of Every Workout Including Any Cardio Undertaken In Addition To The Number Of Sets/Reps And Weight Used When Strength Training..
Quality Assured - Every Gym Log Is Packed In A Self Seal Bag For Protection Ensuring That The Product Reaches You In Perfect Condition.
Perfect Gift - For Everyone New To Working Out And Experienced Gym Enthusiasts.
Sturdy Book Design - Quality 27Lbs Sustainably Sourced Paper With Double Strength Chrome Wires To Withstand The Rigours Of Your Workout.
Muscle Map - A Diagram On The Cover Showing The Main Muscle Groups. A Useful Guide For Beginners To Ensure They Are Targeting The Correct Muscles.
Progress Tracker - Twelve Progress Periods For Weight And Muscle Measurements To Track Your Training Progess.
Responsibly Sourced - The Materials Used When Creating Our Notebooks Have Been Sourced From Responsibly Managed Forests As Outlined By The Forest Stewardship Council Who Are Dedicated To Environmentally And Socially Conscious Production Standards.
Set Your Personal Goals - Start Your Fitness Journey With Clear Progress In Mind By Adding Up To 6 Fitness Goals And Target Dates.

Brand: Generic

Dimensions: 0.31 x 8.27 x 5.83 inches

Little Gym Book A5 2019 Workout Journal - Set Goals, Log Workouts, Track Measurements & PR's

Asin: B097F8YVRJ

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Track Your Progress. Record Your Body Measurements And Personal Records Over Time To See Your Progress And Alter Your Workouts If Needed..
The Perfect Size. A5 Printed And Wire Bound. 14.8Cm X 21.0Cm. Plenty Of Space To Record Your Goals, Workouts, Measurements, And Prs. Includes Notes Sections And Pages..
Log Every Workout. Space For Up To 60 Workouts, Perfect For A 10 Or 12 Week Program. For Each Workout Log The Day, Date, Muscle Group, Up To 11 Exercises, Cardio, Calories Burned, Plus A Notes Section..

Brand: Little Gym Book   |   Manufacturer: Little Gym Book Limited

Dimensions: 0.39 x 8.27 x 5.91 inches   |   Weight: 0.29 pounds

BookFactory Fitness Journal/Workout Journal/Exercise Journal/Log Book, 120 Pages, 3.5 x 5.25" (Pocket Sized Book), Translucent Cover, Wire-O Binding (JOU-120-M3CW-A (Exercise))

Asin: B00BCKC1JA   |   Model: JOU-120-M3CW-A (Exercise)   |   PartNumber: JOU-120-M3CW-A (Exercise)   |   Ean: 7174117212892

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User Data Page To Help Keep It Personal, Entries For Date As Well As Day Of The Week.
Made In Usa, Proudly Produced In Ohio. Veteran-Owned..
Archival Safe, Acid-Free, 60 Lb. Paper, Page Dimensions: 3 1/2" X 5 1/4".
Side Bound Wire-O Binding So Notebook Lays Flat.

Brand: BookFactory   |   Manufacturer: BookFactory

Dimensions: 0.35 x 5.25 x 3.50 inches   |   Weight: 0.25 pounds

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• Packaging & Shipping
• Power Transmission
• Dental Supplies
• Medical Supplies
• Raw Materials
• Retail Fixtures & Equipment
• Tapes, Adhesives & Sealants
• Test, Measure & Inspect
• Robotics, 3D Printing & Science Education

• Tv & Ent.
• Audio
• Photo
• Video
• Video Gaming
• Computers
• Mobile
• Car & Vehicle
• Music Equipment
• Special

• Paper & Stationery
• Arts & Crafts
• School Supplies
• Writing & Correction Supplies
• Desk Supplies
• Office Organization
• Labels, Indexing & Stamps
• Tape, Adhesives & Fasteners
• Filing
• Envelopes And Mailing
• Business Supplies
• Office Furniture & Lighting
• Office Electronics

• Care & Cleaning
• Electronics
• Exterior Accessories
• Interior Accessories
• Lights
• Oils & Fluids
• Tires & Wheels
• Tools & Equipment
• Performance Parts
• Replacement Parts
• Rv Parts
• Motorcycle & Powersports

• Athletic, Fitness & Outdoor Clothing
• Team Sports
• Individual Sports
• Water Sports
• Winter Sports
• Boating & Fishing
• Hunting & Shooting
• Skates, Skateboards & Scooters
• Exercise & Fitness
• Camping
• Leisure Sports
• Sports Medicine, Equipment & Accessories
• Sports Fan Shop

• Makeup
• Skin Care
• Hair Care
• Perfume & Fragrance
• Beauty Tools & Accessories
• Mens Shave & Hair Removal
• Womens Shave & Hair Removal
• Oral Care

• Baby & Child Care
• Health Care
• Medications & Treatments
• Medical Supplies & Equipment
• Personal Care
• Nutrition & Dietary Supplements

• Womens Fashion
• Mens Fashion
• Girls Fashion
• Boys Fashion
• Baby Fashion
• Novelity Apparel
• Uniforms & Work Wear
• Costumes

• Baby & Toddler Toys
• Action Figures & Vehicles
• Pretend Play
• Games
• Learning & Education Toys
• Novelty & Gag Toys
• Sports & Outdoor Play
• Ride-On, Biking And Skating Toys
• Kids Electronics & Video Games
• Remote Controlled Vehicles
• Model Building
• Arts & Crafts