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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)

Asin: B008AS4UR8


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First Available: 12/18/2012

Manufacturer: Balance

Amazon Price: $11.99 | as of 05/12/2024 (4:58pm pst) *DETAILS
Availability: Available for download now

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RZY Women's 12 Steel Boned Heavy Duty Waist Trainer Corset Shaper for Weight Loss (Lace style) (M, Black)

Asin: B07DQH1KPV   |   Ean: 0710280348876   |   UPC: 710280348876

Boosts Thermal Activity And Fat Burning,Control Tummy Just By Putting It On.Takes Inches Off Your Waist And Creates An Hourglass Figure And Promotes A Quick Postpartum Recovery. Fit For Working, Outdoor Sports, Running, Gym, Yoga, Postpartum Belly Abdomen Corset Etc..
Rzy Corset Quality Assurance, Provide 1 Year Return Service..
Wear Occasion:Halloween/Christmas Costume, Cosplay Party, Sexy Lingerie Or Simply Daily Outfit,During Your Diet, Gym Workout.Also, You Can Wear It As A Fashionable..
This Garment Shapewear Is Your Best Choice For The Ultimate Hourglass Shape. Solid Built For Heavy Duty Waist Training And Body Shaping, Waist Cinching And Back Support, With 4 Layers Of Fabric: 2 Inner Layers Of High Quality Cotton..

Features

  • 12 High Quality Steel Boned Waist Trainer Corset for Waist Training, Cinching and Slimming ,Strong Corset Cord Lacing Back: Pure copper eyelets.
  • This garment shapewear is your best choice for the ultimate hourglass shape. Solid built for heavy duty waist training and body shaping, waist cinching and back support, with 4 Layers of Fabric: 2 Inner Layers of High Quality Cotton.
  • Boosts thermal activity and Fat burning,control tummy just by putting it on.Takes inches off your waist and creates an hourglass figure and promotes a quick postpartum recovery. Fit for working, Outdoor sports, running, Gym, Yoga, postpartum belly abdomen corset etc.
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RZY Women's 12 Steel Boned Heavy Duty Waist Trainer Corset Shaper for Weight Loss (Grid style) (S, Black)

Asin: B07DQKS3YS   |   Ean: 0710280348920   |   UPC: 710280348920

Boosts Thermal Activity And Fat Burning,Control Tummy Just By Putting It On.Takes Inches Off Your Waist And Creates An Hourglass Figure And Promotes A Quick Postpartum Recovery. Fit For Working, Outdoor Sports, Running, Gym, Yoga, Postpartum Belly Abdomen Corset Etc..
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  • 12 High Quality Stainless Steel Boned Waist Trainer Corset for Waist Training, Cinching and Slimming ,Strong Corset Cord Lacing Back: Pure copper eyelets.
  • This garment shapewear is your best choice for the ultimate hourglass shape. Solid built for heavy duty waist training and body shaping, waist cinching and back support, with 4 Layers of Fabric: 2 Inner Layers of High Quality Cotton.
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Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible

Asin: 0446562041   |   Ean: 9780446562041

First Available: 09/20/2010

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Zumba: Ditch the Workout, Join the Party! The Zumba Weight Loss Program

Asin: 0446546127   |   Ean: 9780446546126

First Available: 09/10/2009

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  #5

7 Day DASH Diet Meal Plan DASH Diet Menu

Asin: B07B4K19DC

Dash Diet Menu Pdf.
Dash Diet Menu Plan Phase 1.
Dash Diet Shopping List.
1200 Calorie Dash Diet Menu.

Features

  • Dash Diet Plan For Weight Loss
  • 1200 Calorie Dash Diet Menu
  • Dash Diet Menu PDF
  • Dash Diet Shopping List
  • Dash Diet Menu Plan Phase 1
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First Available: 03/01/2018

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  #6

Dash Diet Guide

Asin: B014GLB7VO

-Frequently Asked Questions (Faq) & How To Get Started.
-Recipe Links.
-Food List.
-The Benefits: Lowered Blood Pressure, Weight Loss, Improved Cardiovascular Health, Diabetes Prevention And Control.

Features

  • -The Basics & Benefits: Proven to prevent Hypertension
  • -The Benefits: Lowered blood pressure, Weight loss, Improved Cardiovascular Health, Diabetes prevention and control
  • -Frequently Asked Questions (FAQ) & How to Get Started
  • -Food List
  • -Recipe Links
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First Available: 09/05/2015

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  #7

DASH Diet A Complete Step By Step Beginners Guide

Asin: B013H3EWCS

The Health Benefits Of Dash Diet Stated In This Book Are Proof Enough Of The Fact That Dash Diet Is For Everyone. This Guide Tells You How This Form Of Diet Is Helpful In Staying Healthy. From The Basic Nutritional Dash Guidelines To A Step By Step Dash Procedure And An Easy-To-Follow 7 Day Dash Diet Plan, This Book Tells You All You Need To Know About Dash Diet..
So Don’T Just Stop Here. Keep On Reading And Find The Dash Secrets Of Staying Healthy..
The Dash Diet Has Proven To Be Effective For A Number Of Ailments Including High Blood Pressure, Cholesterol, Diabetes, Kidney Stones, Heart Diseases And Many Others. One Common Misperception About Dash Diet Is That It Is For People Having The Above Mentioned Diseases Only. Well, This Is Just A Small Definition Of This Vast Term..

Features

  • The best diet, the best diet for diabetes, the healthiest diet and so on these are just some of the attributes given to the DASH diet. Makes one wonder what it is about DASH diet that has gotten it so much praise by the medical society!
  • The DASH diet has proven to be effective for a number of ailments including high blood pressure, cholesterol, diabetes, kidney stones, heart diseases and many others. One common misperception about DASH diet is that it is for people having the above mentioned diseases only. Well, this is just a small definition of this vast term.
  • The health benefits of DASH diet stated in this book are proof enough of the fact that DASH diet is for everyone. This guide tells you how this form of diet is helpful in staying healthy. From the basic nutritional DASH guidelines to a step by step DASH procedure and an easy-to-follow 7 day DASH diet plan, this book tells you all you need to know about DASH diet.
  • So don t just stop here. Keep on reading and find the DASH secrets of staying healthy.
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First Available: 08/05/2015

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  #8

Dash Diet for Hypertension

Asin: B00LVZ5HX8

Info And How-To Videos About How To Manage And Prevent Hypertension.
Share Feature.
Bonus Workout Info.
Latest Information About How To Have A Healthy Heart.

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  • The complete dash diet guide - info, recipes and lifestyle
  • Latest information about how to have a healthy heart
  • Info and How-to videos about how to manage and prevent hypertension
  • Bonus workout info
  • Share feature
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Beauty Secrets, Tips & Tricks: Hair Styles, Nail Art Designs, Eye Tips, Skin Care Advice, The Best Beautiful Makeup and Makeover Diet Recipes App for Girls, Teens & Young Adults!

Asin: B007FG6ZZG

Nail Care Tips.
Eyebrows Tips.
Beauty Foods Tips.
Eye Care Tips.
Eye Makeup Tips.
Lip Tips.
Hair Care Tips.

Features

  • Skin Care Tips
  • Hair Care Tips
  • Nail Care Tips
  • Lip Tips
  • Eye Care Tips
  • Eye Makeup Tips
  • Eyebrows Tips
  • Beauty Foods Tips
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First Available: 07/10/2014

Brand: Michael Quach   |   Manufacturer: Michael Quach

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  #10

Dash Diet

Asin: B00UAJP9FC

Recipes And Food Ideas For Good Health.
Plus Lots, Lots More.
Find Out Exactly What Healthy Eating For Weight Loss Is.

Features

  • Includes a quick start guide to good nutrition
  • Find out exactly what Healthy Eating For Weight Loss is
  • Recipes and food ideas for good health
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First Available: 03/05/2015

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  #11

Dash Diet Recipes and Beginners Guide The Best Dash Diet Recipes to lower Blood Pressure and to keep you Fit and Healthy

Asin: B013H36A4Q

-Jolly Veggie Wraps.
-Fishy Breezy Tacos.
-Grilled Chicken With Honey And Almonds.
-Pita Pizza Surprise.
-Avocado And Orange Chicken.
-Healthy Tuna Melt.
-Nacho Potatoes.
-The Very Best Granola.

Features

  • -Cheesy Mini Egg Omelets with Broccoli
  • -The Very Best Granola
  • -Jolly Veggie Wraps
  • -Healthy Tuna Melt
  • -Pita Pizza Surprise
  • -Avocado and Orange Chicken
  • -Fishy Breezy Tacos
  • -Grilled Chicken with Honey and Almonds
  • -Nacho Potatoes
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First Available: 08/05/2015

Brand: Rockred   |   Manufacturer: Rockred

Amazon Price: $0.99 | as of 05/12/2024 (4:58pm pst) *DETAILS

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  #12

Everyday DASH Diet Recipes 50 Delicious Recipes to Promote Weight Loss, Prevent Diabetes, Lower Cholesterol and Relieve Hypertension

Asin: B013H2H4ME

3. Complete Step By Step Directions To Easily Make The Recipes.
2. Dash Diet Recipes For All Phases.

Features

  • 1. Complete recipes with serving limit, cooking time and nutrition value
  • 2. Dash diet recipes for all phases
  • 3. Complete step by step directions to easily make the recipes
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First Available: 08/05/2015

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  #13

The DASH Diet The Beginner s Guide to the DASH Diet - Includes 25 Recipes!

Asin: B013EBZX9Y

Helpful Tips That Will Supplement Your Diet.
25 Great Tasting Dash Diet Recipes.
The Dash Diet Is Nothing Like Your Average Diet.

Features

  • General information of what you will eat on the DASH Diet
  • The DASH Diet is nothing like your average diet
  • Helpful tips that will supplement your diet
  • 25 great tasting DASH Diet Recipes
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First Available: 08/04/2015

Brand: Rockred   |   Manufacturer: Rockred

Amazon Price: $2.99 | as of 05/12/2024 (4:58pm pst) *DETAILS

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  #14

Dash Diet Cookbook 26 Quick and Easy Recipes

Asin: B013C8YQUG

Dash Or Dietary Approaches To Stop Hypertension Was Developed As Part Of A Study. The Researchers Took The Best Elements Of Those Vegetarian Diets That Are Known To Regulate Blood Pressure. From There, They Designed A Plan That Was As Flexible As Possible To Appeal To The Majority Of Americans. The Result Is The Dash Diet, Which Is Considered As The Healthiest Diet Plan For All Omnivores..
You Can Get Several Health Benefits From A Dash Plan. In This Guide, You Can Use The Recipes In Many Ways To Make Your Everyday Cooking Taste Wonderful. Generally, Your Meals Will Be More Satisfying Than Before Because The Food That You Include Is Good For You And Your Family. With This Guide, You Can Stay On Track With The Plan As Easy As A Bee..
The Dash Diet Is So Effective That Many Doctors Recommend It As A First-Line Medication For Those Who Are Suffering From Hypertension. When It Is Followed For Long Periods Of Time, This Eating Pattern Can Lower Other Disease, Besides Cardiovascular Conditions..
This Dash Diet Guide Is Designed To Make Your Dash Lifestyle As Simple And As Appetizing As Possible. The Dishes We Have Presented Here Are Easy To Make. In That Way, You Are More Likely To Make It A Part Of Your Regular Routine. In Other Words, You Will Discard The Idea Of It Being A Diet As It Will Become A Way Of Life, As Natural As Eating..

Features

  • The DASH diet has affected many lives. For many years, it was ranked as one of the best diets by the U.S News and World Report. The reason for this is that, unlike other diets, DASH is not a fad. Instead, it encourages followers to eat more plant-based foods and heart-healthy vegetable fats. Adding nonfat dairy, protein and low-fat is also a key to a successful way to achieve healthy cardiovascular system.
  • This DASH DIET guide is designed to make your DASH lifestyle as simple and as appetizing as possible. The dishes we have presented here are easy to make. In that way, you are more likely to make it a part of your regular routine. In other words, you will discard the idea of it being a diet as it will become a way of life, as natural as eating.
  • DASH or Dietary Approaches to Stop Hypertension was developed as part of a study. The researchers took the best elements of those vegetarian diets that are known to regulate blood pressure. From there, they designed a plan that was as flexible as possible to appeal to the majority of Americans. The result is the DASH diet, which is considered as the healthiest diet plan for all omnivores.
  • The DASH diet is so effective that many doctors recommend it as a first-line medication for those who are suffering from hypertension. When it is followed for long periods of time, this eating pattern can lower other disease, besides cardiovascular conditions.
  • You can get several health benefits from a DASH plan. In this guide, you can use the recipes in many ways to make your everyday cooking taste wonderful. Generally, your meals will be more satisfying than before because the food that you include is good for you and your family. With this guide, you can stay on track with the plan as easy as a bee.
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First Available: 08/03/2015

Brand: Rockred   |   Manufacturer: Rockred

Amazon Price: $2.99 | as of 05/12/2024 (4:58pm pst) *DETAILS

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  #15

The Dash Diet Lowering Blood Pressure While Achieving Weight Loss

Asin: B012XZ6AH6

In Chapter 1, You Will Learn All About The Dash Diet, Including The Basics And What The Different Phases Are For. You Will Also Learn About The Different Types Of Foods You Can Eat During Your Dash Diet Experience And What Types Of Foods You Should Avoid To Reach Your Goal Weight..
As You Go Through The Book, You May Be Wondering More About Certain Topics, Such As What Is The Glycemic Index And How Does It Work. You Will Find The Answers To These Questions In Chapter 6 Along With Reasons Why You Should Choose The Dash Diet And How To Keep Yourself Motivated..
Finally, In Chapter 4, You Will Discover The Ultimate Tool Necessary For Success During The Dash Diet – The Meal Plans. You Will Receive Sample Meal Plans, Find Out Why Following The Rules Is Important And What Types Of Quick Meals Can Be Completed On For A Busy Family On The Go. You Will Also Read And Learn About Great Places To Find Recipes Appropriate For The Dash Diet And What Your Grocery Shopping List Should Look Like, So That You Have The Right Foods In Your Home..
As With Any Diet, Exercise Is An Important Part, So In Chapter 5 You Will Learn About The Different Exercises You Should Be Doing, As Well As How Often You Should Incorporate Physical Activity Into Your Routine. There Will Also Be An Explanation Pertaining To Different Exercises For The Different Phases..
Chapter 2 Focuses On Explaining Who The Dash Diet Is For, Including Whether Or Not Individuals With Diabetes And Celiac Disease Can Participate In The Program. One Of The Most Important Parts Of A Diet Is Results – That's Why You Are On A Diet. In Chapter 3 You Will Learn About The Successes Of Others Who Have Experienced The Dash Diet, And What Results You Should Expect To See And When..
You Will Find The Answers Too Many Of The Questions You Have Regarding The Dash Diet, From A Different Perspective – That Of An Individual Who Has Experienced The Diet, Successfully, Albeit With Trials And Tribulations. You Will Also Gain An Understanding Of Why The Dash Diet Was Created, Who It Was Created For And How It Works, Phase By Phase..

Features

  • You may be thinking, there are so many books out there on the DASH Diet, what makes this one so special, especially when the creator of the diet himself has written not only a user's manual on the subject, but many more books that followed. Let me tell you why this book is different and just as important as all the others are.
  • You will find the answers too many of the questions you have regarding the DASH Diet, from a different perspective that of an individual who has experienced the diet, successfully, albeit with trials and tribulations. You will also gain an understanding of why the DASH Diet was created, who it was created for and how it works, phase by phase.
  • In Chapter 1, you will learn all about the DASH Diet, including the basics and what the different phases are for. You will also learn about the different types of foods you can eat during your DASH Diet experience and what types of foods you should avoid to reach your goal weight.
  • Chapter 2 focuses on explaining who the DASH Diet is for, including whether or not individuals with diabetes and celiac disease can participate in the program. One of the most important parts of a diet is results that's why you are on a diet. In Chapter 3 you will learn about the successes of others who have experienced the DASH Diet, and what results you should expect to see and when.
  • Finally, in Chapter 4, you will discover the ultimate tool necessary for success during the DASH Diet the meal plans. You will receive sample meal plans, find out why following the rules is important and what types of quick meals can be completed on for a busy family on the go. You will also read and learn about great places to find recipes appropriate for the DASH Diet and what your grocery shopping list should look like, so that you have the right foods in your home.
  • As with any diet, exercise is an important part, so in Chapter 5 you will learn about the different exercises you should be doing, as well as how often you should incorporate physical activity into your routine. There will also be an explanation pertaining to different exercises for the different phases.
  • As you go through the book, you may be wondering more about certain topics, such as what is the glycemic index and how does it work. You will find the answers to these questions in Chapter 6 along with reasons why you should choose the DASH Diet and how to keep yourself motivated.
  • See more on Amazon...

First Available: 07/29/2015

Brand: Rockred   |   Manufacturer: Rockred

Amazon Price: $0.99 | as of 05/12/2024 (4:58pm pst) *DETAILS

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  #16

The DASH Diet Guide Including a Diet Guide and 25 Delicious Recipes

Asin: B012E7MJ46

A Collection Of 25 Delicious Dash Diet Recipes.
A List Of Foods To Eat And Avoid On The Diet.

Features

  • An introduction to the DASH Diet
  • A list of foods to eat and avoid on the diet
  • A collection of 25 delicious DASH Diet recipes
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First Available: 07/24/2015

Brand: Rockred   |   Manufacturer: Rockred

Amazon Price: $0.99 | as of 05/12/2024 (4:58pm pst) *DETAILS

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  #17

Dash Diet Plus

Asin: B00ULHZ5FW

Dash Eating Plan.
[+] Dash Diet Dinner Recipes.
Shopping List & Tips.
Dash Diet Breakfast.
Dash Diet And Weight Loss.
Dietary Guidelines.
Dash Diet Pros & Cons.
Dash Diet Lunch Recipes.
The Meal Plan.

Features

  • Getting Started on the DASH Eating Plan
  • The Meal Plan
  • DASH Eating Plan
  • DASH Diet Pros & Cons
  • DASH Diet and Weight Loss
  • Dietary Guidelines
  • Shopping List & Tips
  • DASH Diet Breakfast
  • DASH Diet Lunch Recipes
  • [+] DASH Diet Dinner Recipes
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First Available: 03/12/2015

Brand: ValuedApps   |   Manufacturer: ValuedApps

Amazon Price: $0.99 | as of 05/12/2024 (4:58pm pst) *DETAILS

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  #18

Dash Diet Foods

Asin: B00K0DJYS6

Breads.
Herbs & Seasonings.
Fish & Shellfish.
Fruits.
Condiments & Dressings.
Desserts.
Cereals.
Grains & Flours.
Beverages.

Features

  • Beer & Alcohol
  • Beverages
  • Breads
  • Cereals
  • Condiments & Dressings
  • Desserts
  • Fish & Shellfish
  • Fruits
  • Grains & Flours
  • Herbs & Seasonings
  • Legumes & Beans
  • Live Cultures (Yogurt)
  • Meats & Poultry
  • Milk & Dairy Products
  • Miscellaneous
  • Nuts & Seeds
  • Oils & Butters
  • Seaweed
  • Snacks
  • Sugars & Sweeteners
  • Vegetables
  • See more on Amazon...

First Available: 04/28/2014

Brand: Addictive Apps   |   Manufacturer: Addictive Apps

Amazon Price: $1.99 | as of 05/12/2024 (4:58pm pst) *DETAILS

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  #19

DASH Diet Dynamite

Asin: B00EHJBGNA

We Have Certain Information On Dash Diet Planner, Dash Diet Organizer, Dash Diet Meal Plans And Diet In General..
The Most Comprehensive App On Dash Diet Recipes And Dash Diet Helper..

Features

  • This app covers everything there is to know about DASH diet for Weight Loss.
  • The most comprehensive app on DASH diet recipes and DASH diet helper.
  • We have certain information on DASH diet planner, DASH diet organizer, DASH diet meal plans and diet in general.
  • See more on Amazon...

First Available: 08/12/2013

Brand: Info-Collection   |   Manufacturer: Info-Collection

Amazon Price: $0.00 | as of 05/12/2024 (4:58pm pst) *DETAILS

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  #20

DASH Diet Shopping List

Asin: B005KBC9MQ

Customize The Check List To Meet Your Needs.
Enjoy The Ease Of Add To Cart, View Cart, And Remove From Cart Options.

Features

  • Choose items by category
  • Enjoy the ease of Add to Cart, View Cart, and Remove from Cart options
  • Customize the check list to meet your needs
  • See more on Amazon...

First Available: 05/15/2013

Brand: Lisiere Media LLC   |   Manufacturer: Lisiere Media LLC

Amazon Price: $1.99 | as of 05/12/2024 (4:58pm pst) *DETAILS

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