Medicine Ball Workouts: Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability
Asin: B00B6TZFR2 | Ean: 9781612431567
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.First Available: 07/30/2013
Manufacturer: Ulysses Press
See On Amazon Similar To Medicine Ball Workouts Strengthen Major
#1
Merrithew Power and Stamina: Medicine Ball Interval Training, Vol 1
Asin: B007QV9WF0 | Model: DV-81223 | PartNumber: DV-81223 | Ean: 0690650812230 | UPC: 690650812230
Number Of Exercises: 15 Exercises.
A Full-Body Workout With Total-Body Results.
Equipment Required: Mat And Medicine Ball.
Workout Level: Advanced (Level 4 Of 5).
Features
- Region Code 0: Can be played anywhere in the world
- Workout Level: Advanced (Level 4 of 5)
- Number of Exercises: 15 Exercises
- Equipment Required: Mat and Medicine Ball
- A full-body workout with total-body results
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First Available: 04/03/2012
Brand: Merrithew | Manufacturer: Stott Pilates
Dimensions: 7.50 x 0.50 x 5.50 inches | Weight: 2.00 Pounds
See On Amazon #2
Stott Pilates Mini Flex-Ball Workout
Asin: B0041RDCHG | Model: DV-84131 | PartNumber: DV-84131 | Ean: 0690650841315 | UPC: 690650841315
Number Of Exercises: 26.
Equipment Required: Exercise Mat And Mini Stability Ball.
Insturctional Level: Level 2 Of 5.
Features
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Level 2 of 5
- Number of Exercises: 26
- Equipment Required: Exercise Mat and Mini Stability Ball
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First Available: 02/26/2008
Brand: STOTT PILATES | Manufacturer: Stott Pilates
Dimensions: 5.36 x 0.58 x 7.45 inches | Weight: 0.22 pounds
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Gaiam 05-51982 Total Body Balance Ball Kit - Includes 65cm Anti-Burst Stability Exercise Yoga Ball, Air Pump & Workout Video - Green
Asin: B000VDXFU8 | Model: 05-51982 | PartNumber: 05-51982 | Ean: 0018713519825 | UPC: 018713519825
65Cm Balance Ball: Medium Size Balance Ball Is Recommended For Users Between 5'6" And 5'11" Tall. Use The Stability Ball As An Exercise And Fitness Tool Or As An Alternative Office Desk Chair Solution For Active Sitting..
Inflation Notice: It May Be Necessary To Re-Inflate Your New Balance Ball Once Or Twice After Initial Inflation To Stretch The Ball To Its Final Size. Inflate Ball With Air, Let Stand For 24 Hours, Deflate 50% Then Fill Again To 65Cm Height..
Kit Includes: Medium Green Exercise Ball For Yoga And Pilates, Easy-Inflate Air Pump, And Workouts (Packaging May Vary To Include Dvd Or Digital Download).
Workout Guide Included: Exercise Abs, Back, Glutes, Lower And Upper Body With The Included Yoga Ball And A 105-Minute Workout Designed By Fitness Expert Tanja Djelevic.
Features
- BALANCE BALL KIT: Total Body Balance Ball workout kit with medium (65 cm) exercise ball for an ideal low-impact core strengthening workout
- WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
- 65cm BALANCE BALL: Medium size balance ball is recommended for users between 5'6 and 5'11 tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
- KIT INCLUDES: Medium green exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
- INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 65cm height.
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First Available: 09/01/2007
Brand: Gaiam | Manufacturer: Fit For Life
Dimensions: 29.49 x 29.49 x 29.49 Inches | Weight: 0.25 Pounds
See On Amazon #4
Amazon Basics Weighted Medicine Ball for Workouts Exercise Balance Training, 4 pounds, Green/Black
Asin: B01CKHE45W | Model: IB1044 | PartNumber: IB1044 | Ean: 0841710175998 | UPC: 841710175998
Helps Develop Core Strength, Balance, And Coordination.
Lightly Textured Surface Provides A Superior Grip; Weighted Ball Is Ready To Use Right Out Of The Box.
Dimensions: 7.6 X 7.6 Inches.
Sturdy, Firm Rubber Construction; Can Bounce Off Hard Surfaces.
Ideal For Classic Medicine Ball Workouts; Ball Toss, Weighted Twists, Squats, Sit Ups And More.
Features
- 4-pound weighted medicine ball for upper, lower and full body exercises
- Ideal for classic medicine ball workouts; ball toss, weighted twists, squats, sit ups and more
- Helps develop core strength, balance, and coordination
- Sturdy, firm rubber construction; can bounce off hard surfaces
- Lightly textured surface provides a superior grip; weighted ball is ready to use right out of the box
- Dimensions: 7.6 x 7.6 inches
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Brand: Amazon Basics | Manufacturer: Amazon
Dimensions: 7.60 x 7.60 x 7.60 inches | Weight: 4.00 pounds
See On Amazon #5
ProsourceFit Weighted Toning Exercise Balls for Pilates, Yoga, Strength Training and Physical Therapy, 2 lb to 8 lb, Color Coded
Asin: B07V8L74JY | Model: ps-2222-smb-5lb | PartNumber: ps-2222-smb-5lb | Ean: 0810244024003 | UPC: 810244024003
Ergonomic Design – Unlike Traditional Dumbbells, The Mini Workout Ball Is Curved To Fit In The Palm Of Your Hands To Avoid Wrist And Arm Pain During Upper Or Lower Body Exercises.
9 Weight Options– Prosourcefit Toning Balls Are Available In 2 Lb, 3 Lb, 4 Lb, 5 Lb, 6 Lb And 8 Lb.
Travel-Friendly & Compact – Get A Workout Anytime Anywhere With These Lightweight And Portable Small Exercise Balls That Fit Easily Into Your Bag Or Suitcase!.
Versatile Utility – Weighted Exercise Ball Is Suitable For All Fitness Levels And Ideal For Pilates, Strength Training, Yoga Or Physical Therapy Exercises.
Features
- BALANCE, STRENGTH & STABILITY TRAINING Unstable sand filling in these Pilates toning balls force deeper muscle activation engagement during exercises for a stronger and leaner physique
- VERSATILE UTILITY Weighted exercise ball is suitable for all fitness levels and ideal for Pilates, strength training, yoga or physical therapy exercises
- ERGONOMIC DESIGN Unlike traditional dumbbells, the mini workout ball is curved to fit in the palm of your hands to avoid wrist and arm pain during upper or lower body exercises
- TRAVEL-FRIENDLY & COMPACT Get a workout anytime anywhere with these lightweight and portable small exercise balls that fit easily into your bag or suitcase!
- 9 WEIGHT OPTIONS ProsourceFit Toning Balls are available in 2 lb, 3 lb, 4 lb, 5 lb, 6 lb and 8 lb
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Brand: ProsourceFit | Manufacturer: ProsourceFit
Dimensions: 7.00 x 7.00 x 7.00 inches | Weight: 4.96 pounds
Warranty: Limited Lifetime Warranty
See On Amazon #6
Body Sport Exercise Ball with Pump for Home, Gym, Balance, Stability, Pilates, Core Strength, Stretching, Yoga, Fitness Facilities, Desk Chairs Yellow 65cm
Asin: B000ND5OGO | Model: BDS10055CM | PartNumber: BDS10055CM | Ean: 0636757833501, 0616316177543, 0815802010917, 0842167004909, 0842167060301, 0616316177338 | UPC: 842167060301, 842167004909, 616316177338, 815802010917, 616316177543, 636757833501
Easy To Grip. The Gently-Ridged Surface Of This Exercise Ball Helps To Improve Your Grip During Use. It Can Be Used For A Variety Of Low-Impact Exercises Or It Can Be Used As An Alternative To An Office Chair..
Not Made With Natural Rubber Latex. The Body Sport Exercise Ball With Pump Is Not Made With Natural Rubber Latex And Includes An Easy-To-Follow Illustrated Instruction Guide..
Multiple Sizes Available. This Versatile Fitness Ball Is Available In Five Different Sizes Including 45 Cm (Purple), 55 Cm (Green), 65 Cm (Yellow), 75 Cm (Red), And 85 Cm (Teal)..
Versatile Workout Tool. Enhance Balance And Coordination With The Body Sport Exercise Ball With Pump. From Crunches And Planks To Abdominal Ball Raises And Side-Body Exercises, This Versatile Workout Tool Is A Great Addition To Any Fitness Program..
Features
- STRENGTHEN & STRETCH. Use the Body Sport Exercise Ball with Pump to strengthen, stretch, tighten, and tone all major muscle groups. This exercise ball features a 500-lb. static weight capacity.
- VERSATILE WORKOUT TOOL. Enhance balance and coordination with the Body Sport Exercise Ball with Pump. From crunches and planks to abdominal ball raises and side-body exercises, this versatile workout tool is a great addition to any fitness program.
- EASY TO GRIP. The gently-ridged surface of this exercise ball helps to improve your grip during use. It can be used for a variety of low-impact exercises or it can be used as an alternative to an office chair.
- MULTIPLE SIZES AVAILABLE. This versatile fitness ball is available in five different sizes including 45 cm (purple), 55 cm (green), 65 cm (yellow), 75 cm (red), and 85 cm (teal).
- NOT MADE WITH NATURAL RUBBER LATEX. The Body Sport Exercise Ball with Pump is not made with natural rubber latex and includes an easy-to-follow illustrated instruction guide.
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Brand: Body Sport | Manufacturer: Body Sport
Dimensions: 1.00 x 1.00 x 1.00 inches | Weight: 2.00 pounds
See On Amazon #7
STOTT PILATES Merrithew Mini Stability Ball Large (Orange)
Asin: B007X6F2DE | Model: ST-06116 | PartNumber: ST-06116 | Ean: 6966677959963, 0690650061164 | UPC: 690650061164
Tone Your Arms, Legs, Buns And Thighs Using The Mini Stability Ball.
Improve Posture And Lengthen And Strengthen Your Muscles.
Features
- Achieve a full-body workout with a major focus on core stability and back strength mobility
- Improve posture and lengthen and strengthen your muscles
- Tone your arms, legs, buns and thighs using the Mini Stability Ball
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First Available: 10/07/2015
Brand: STOTT PILATES | Manufacturer: Merrithew
Dimensions: 10.00 x 10.00 x 10.00 inches | Weight: 0.40 Pounds
See On Amazon #8
ProsourceFit Weighted Medicine Ball for Full Body Workouts
Asin: B00JU7UCU2 | Model: ps-4000-fb-6lb | PartNumber: ps-4000-fb-6lb | Ean: 0810244021316 | UPC: 810244021316
Improved Fitness – Excellent For Building Strength And Stamina While Challenging Coordination And Balance..
Full-Body Workouts – Great For Core Exercises, Partner Workouts, Squats, Overhead Presses, Balance, And More..
Variety – Available From 4-12 Lb. For Gradual Progression. Ideal For Various Strength Levels And Muscle Groups..
Durable – Textured Rubber Is Built To Last For Bouncing And Throwing Against Hard Surfaces And Provides A Stable Grip..
Features
- MUSCLE TONE & POWER Great for dynamic exercises to increase muscle power, and for developing core strength.
- DURABLE Textured rubber is built to last for bouncing and throwing against hard surfaces and provides a stable grip.
- IMPROVED FITNESS Excellent for building strength and stamina while challenging coordination and balance.
- VARIETY Available from 4-12 lb. for gradual progression. Ideal for various strength levels and muscle groups.
- FULL-BODY WORKOUTS Great for core exercises, partner workouts, squats, overhead presses, balance, and more.
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Brand: ProsourceFit | Manufacturer: ProsourceFit
Dimensions: 7.60 x 7.60 x 7.60 inches | Weight: 6.00 pounds
Warranty: Limited Lifetime Warranty
See On Amazon #9
F2C 10 lbs Medicine Ball Workout Med Ball for Core Strength, Balance, Coordination Exercise Non-Slip Rubber Shell Textured Surface
Asin: B0823SDPT5
『Long-Lasting And Non-Slip Surface』This 10 Lbs Exercise Ball Featured With Textured Basketball-Like Surface To Offer More Comfortable And Easier Grip During The Workout, Enjoy Your Full Body Workout And It Can Make You Feel The Burn.
『Portable & Workout Free』This Small Exercise Ball Is Great For Resistance Exercises. Ideal For Home, Gym Or Outdoor Use; Perfect For Classic Medicine Ball Workout, Building Body Muscular, Strength Training, Balance Training And Plyometrics Training In Daily Life. Easy To Take It To Anywhere And Not Subject To The Restrictions Of The Venue, Time Etc.
『Versatile Use & Fun』Excellent Body Training Tool To Help Develop Your Muscular Strength, Core Strength, Endurance, Balance, Stability, Improve Coordination And Joint Integrity As It Forces You To Use Different Muscles To Control It.
『10 Pounds Weighted』The 10-Pound Medicine Ball For Full Body Various Exercises; The Ball Itself Is Inelastic, But If You Throw It On The Hard Ground With Great Force, There Will Be Physical Inertia And Rebound. Please Keep A Certain Distance When Using This Ball.
Features
- Sturdy Rubber Construction Both of ball shell and bladder are made of high quality and eco-friendly rubber material, ensures the medicine ball is sturdy and Long-lasting. You can work a lot of body parts with this ball, get the heart rate up and build strength. The ball is made of rubber, so it has a bit of rubber smell, please leave it for a while and use it if you mind
- 10 Pounds Weighted The 10-pound medicine ball for full body various exercises; The ball itself is inelastic, but if you throw it on the hard ground with great force, there will be physical inertia and rebound. Please keep a certain distance when using this ball
- Long-lasting and Non-slip Surface This 10 lbs exercise ball featured with textured basketball-like surface to offer more comfortable and easier grip during the workout, enjoy your full body workout and it can make you feel the burn
- Versatile Use & Fun Excellent body training tool to help develop your muscular strength, core strength, endurance, balance, stability, improve coordination and joint integrity as it forces you to use different muscles to control it
- Portable & Workout Free This small exercise ball is great for resistance exercises. Ideal for home, gym or outdoor use; Perfect for classic medicine ball workout, building body muscular, strength training, balance training and plyometrics training in daily life. Easy to take it to anywhere and not subject to the restrictions of the venue, time etc
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Brand: F2C | Manufacturer: F2C
Weight: 10.00 pounds
See On Amazon #10
RitFit Weighted Medicine Ball - Non-Slip Rubber Shell & Dual Texture Grip - Workout Exercise Ball for Core Strength, Balance Training, Coordination Fitness - Multiple Weights & Colors
Asin: B08CV9JQMK
Pack More Power Into Your Workout: Ritfit Workout Ball Offers Unlimited Variations To Basic Moves Such As Squats, Shoulder Presses, Push-Ups, Lunges, Chest Tosses, Jumps, And Deadlifts. Med Ball Exercises Combine The Power Of Weight Training With Speed Of Movement To Build Explosive Strength And Endurance Into Your Training Program..
Add To Cart: Ritfit Always Provides One Year Warranty And High Customer Service, Buy It With No Risk. If You Have Any Problems, Please Feel Free To Contact Us And We'll Satisfy You As Possible..
Coordination & Balance: By Using A Medicine Ball, You Can Greatly Improve Your Coordination And Balance. For Example, Using A Medicine Ball To Do A Burpee Can Train Your Body To Balance Well. When Using The Medicine Ball To Do The Exercise, For Example, Swinging The Medicine Ball And Maintain Good Posture, Which Can Higher The Core Stability And Body Coordination And Balance..
Sturdy Rubber Construction & Non-Slip Surface: Both Of The Ball Shells And Bladder Is Made Of High Quality And Eco-Friendly Rubber Material, Ensures The Medicine Ball Is Sturdy And Durable. Our Ritfit Exercise Ball Featured With Textured Basketball-Like Surface To Offer More Comfortable And Easier Grip During The Workout, Enjoy Your Full Body Workout And It Can Make You Feel The Burn..
Features
- TEN WEIGHT OPTIONS MATCH ANY FITNESS LEVEL: Whether you're a beginner or a seasoned athlete, there's a weighted exercise ball that's right for you. Start with the 2lb ball and move up gradually to 4, 6, 8, 10, 12, 14, 16, 18, or 20lbs to strengthen and tone your core and upper and lower areas of your body.
- STURDY RUBBER CONSTRUCTION & NON-SLIP SURFACE: Both of the ball shells and bladder is made of high quality and eco-friendly rubber material, ensures the medicine ball is sturdy and durable. Our RitFit exercise ball featured with textured basketball-like surface to offer more comfortable and easier grip during the workout, enjoy your full body workout and it can make you feel the burn.
- PACK MORE POWER INTO YOUR WORKOUT: RitFit Workout Ball offers unlimited variations to basic moves such as squats, shoulder presses, push-ups, lunges, chest tosses, jumps, and deadlifts. Med ball exercises combine the power of weight training with speed of movement to build explosive strength and endurance into your training program.
- COORDINATION & BALANCE: By using a medicine ball, you can greatly improve your coordination and balance. For example, using a medicine ball to do a burpee can train your body to balance well. When using the medicine ball to do the exercise, for example, swinging the medicine ball and maintain good posture, which can higher the core stability and body coordination and balance.
- ADD TO CART: RitFit always provides one year warranty and high customer service, buy it with no risk. If you have any problems, please feel free to contact us and we'll satisfy you as possible.
- See more on Amazon...
Brand: RitFit | Manufacturer: RitFit
Weight: 2.00 pounds
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