Tai Chi Guide - Fitness Quick Reference Guide by Permacharts
Asin: B017USJ604 | Ean: 0095607017827 | UPC: 095607017827
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A Great Teaching And Learning Tool Both The Instructors And Participant In The Art Of Tai Chi.
Detailed Charts, Examples And The History And Benefits Of Tai Chi Are Clearly Outlined.
Tai Chi Exercises And Postures Are Outlined In Detail..
Features
- Tai Chi exercise Quick reference learning guide. This 4-page laminated quick reference study guide is a must-have if you are starting your T'ai Chi practice or just want a quick and handy information sheet.
- Tai Chi exercises and postures are outlined in detail.
- Terms and definitions are provide
- Detailed charts, examples and the history and benefits of Tai Chi are clearly outlined
- A great teaching and learning tool both the instructors and participant in the art of Tai Chi
- See more on Amazon...
Brand: Permacharts | Manufacturer: Permacharts.com
Dimensions: 0.10 x 11.00 x 8.00 inches
See On Amazon Similar To Tai Chi Guide Fitness Quick
#1
Beachbody Tai Cheng DVD Workout - Base Kit, Tai Chi Exercise Videos, Martial Arts Strength Training Guide, Includes Nutrition Food Plan, Foam Roller, Resistance Band
Asin: B007KCONHM | Model: FBA_TCDVD2108 | PartNumber: FBA_TCDVD2108 | Ean: 7348055445111
At Home Workouts: Promote Healthy Fat Loss, Improved Circulation, Coordination, Balance, And Range Of Motion While Reducing Stress..
Workout Kit Includes: You Also Get Tai Cheng Equipment: Strength Band, Tai Cheng Foam Roller, Floor Tape Measure, And Free Access To The Team Beachbody Online Community..
Includes 4 Easy To Follow Workout Dvds: "Get Started" Master Scroll Dvd, Guidebook, Nutrition Guide, Weekly Calendar, Quick Start Guide, And Bonus Dvd: Applied Travel And Sport..
Martial Arts Training Helps Improve Your Energy, Balance, And Agility While Reducing Many Common Aches And Pains..
Features
- 90 DAY TAI CHI PROGRAM: Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! These 4 workouts and valuable fitness tools combine the 18 fundamental moves of tai chi with 21st-century sports science.
- MARTIAL ARTS TRAINING HELPS Improve your energy, balance, and agility while reducing many common aches and pains.
- AT HOME WORKOUTS: Promote healthy fat loss, improved circulation, coordination, balance, and range of motion while reducing stress.
- INCLUDES 4 EASY TO FOLLOW WORKOUT DVDS: Get Started Master Scroll DVD, Guidebook, Nutrition Guide, weekly calendar, quick start guide, and bonus DVD: Applied Travel and Sport.
- WORKOUT KIT INCLUDES: You also get Tai Cheng equipment: strength band, Tai Cheng Foam Roller, floor tape measure, and FREE access to the Team Beachbody online community.
- See more on Amazon...
Brand: Beachbody | Manufacturer: Beachbody Inc.,
Dimensions: 6.00 x 16.00 x 12.30 inches | Weight: 2.50 pounds
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