The Mindfulness Meditation Manual: A Concise, Easy Guide for Beginners and Experts Alike
Asin: B019ONHDEO
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.First Available: 12/21/2015
Manufacturer: No Shelter Press
See On Amazon Similar To The Mindfulness Meditation Manual A
#1
BALIBALI 6MM Mala Beads Necklace Natural Stone Meditation Statement Necklace Japa Yoga Rosary Prayer Charm Beaded Tassel Necklace
Asin: B07LC65P8W | Model: PT-N-B0001-Bnew | PartNumber: PT-N-B0001-Bnew
Mala Necklace Size：Length 50Cm(19.6In) Tassel Length:8Cm（3.14In）. The Cord Is Double Threaded.100% Handmade Was Knotted Between Each Bead.Mala Beads Necklace Bracelet You Can Use It As A Wrap Bracelet Or A Necklace! As The Lava Rock Can Be Used As Essential Oil Diffuser,So You Can Also Use It With Essential Oil.Aid In Emotional Balancing, Grounds Energy & Balances The Yin And Yang..
Shipped In An Elegant Gift Box, Ready To Treat Yourself Or A Loved One For Any Anniversary, Birthday, Wedding, Graduation, Christmas, Mother’S Day, Valentine’S Day And Any Other Holiday Or Special Occasion Gifting. Package Include:1 Piece*Handmade Bracelet ,1* Gift Box,,1* Jewel Cloth,1* Gift Bag.
We Are The Owner And Have Rich Experience In Design And Development Of Jewelry. We Made Each And Every Necklace And Bracelet With Love And Passion, And We Hope You Love Them As Much As We Do..
These Mala Beads Necklace Are Beautiful Jewelry And A Complete Set. So You Can Give It As Gifts For Your Friends, Lovers. They Often Be Used For Yoga, Prayer, Meditation, Rosary,Pray Healing, Japa And So On. And You Can Also Use It As A Car Hanging,To Bless The Safety Of Your Travel,Or To Hang It In Your House As A Hanging Decoration To Protect Your Family's Health And Auspiciousness..
Features
- 6MM 108 Amazonite beads are made from natural gemstone.100% silk tassel,Handmade with love.They contain rare minerals such as amazonite, agate, topaz, jade and coral stone and so on. Each mala bead will be unique and may vary slightly in color and size because of natural reason.These errors are very small because of manual fine selection.
- These Mala beads necklace are beautiful jewelry and a complete set. So you can give it as gifts for your friends, lovers. They often be used for yoga, prayer, meditation, rosary,pray healing, japa and so on. And you can also use it as a car hanging,to bless the safety of your travel,or to hang it in your house as a hanging decoration to protect your family's health and auspiciousness.
- Mala necklace size length 50cm(19.6in) Tassel length:8cm 3.14in . The cord is double threaded.100% Handmade was knotted between each bead.Mala beads necklace bracelet you can use it as a wrap bracelet or a necklace! As the lava rock can be used as essential oil diffuser,so you can also use it with essential oil.Aid in emotional balancing, grounds energy & balances the Yin and Yang.
- We are the owner and have rich experience in design and development of jewelry. We made each and every necklace and bracelet with love and passion, and we hope you love them as much as we do.
- Shipped in an elegant gift box, ready to treat yourself or a loved one for any anniversary, birthday, wedding, graduation, Christmas, Mother s Day, Valentine s Day and any other holiday or special occasion gifting. Package include:1 Piece*handmade bracelet ,1* gift box,,1* Jewel cloth,1* gift bag
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Brand: BALIBALI | Manufacturer: BALIBALI
Weight: 0.10 Pounds
See On Amazon #2
Yearace Just Breathe Spinner Ring for Anxiety 925 Sterling Silver Rotatable Moonstone Lotus Ring Relieve Anxiety Stress Ring Jewelry Gifts for Women Girls Size 7
Asin: B0CR3PJMB9
💖【Hypoallergenic Material】The Lotus Spinner Ring Is Made Of 925 Sterling Silver And Natural Moonstone, Free Of Lead And Nickel, Without Discoloration. Comfortable To Wear, Don't Worry About The Lotus Moonstone Ring Irritating Your Finger..
💖【Ideal Gift】The Anti Anxiet Ring Comes With A Special Gift Box, Which Is An Excellent Gift For Your Daughter, Friend, Sister, Mom, Or Yourself On Christmas, Birthday, Graduation, Thanksgiving Day, Or Mother's Day..
💖【Customer Service】We Are Very Concerned With Each Buyer's Purchase And User Experience. If There Is Any Damage After The Reception Of The Product, Don't Hesitate To Get In Touch With Our Customer Service, And We Will Respond Within 24 Hours..
💖【Ring Size】7#(0.68 Inches);【Weigh】3.54G;【Package】1X Lotus Moonstone Spinner Ring, 1X Polishing Cloth, 1X Packing Box..
💖【Anxiety Ring For Women】Classic Lotus Ring With A Spinner Design That Can Help You Relieve Stress And Anxiety By Spinning Manually. Engraved With The Powerful Words "Just Breathe," It Serves As A Reminder That, No Matter The Difficulties Faced, Taking A Breath And Staying Composed Can Help Navigate Through Adversity..
Features
- Moonstone Lotus Ring The ring showcases the natural beauty of a genuine moonstone. The moonstone appears semi-transparent and has a blue light, creating a visually stunning and enchanting accessory. The Blooming Lotus Ring captures the essence of nature's beauty.
- Anxiety Ring for Women Classic lotus ring with a spinner design that can help you relieve stress and anxiety by spinning manually. Engraved with the powerful words Just Breathe, It serves as a reminder that, no matter the difficulties faced, taking a breath and staying composed can help navigate through adversity.
- Hypoallergenic Material The lotus spinner ring is made of 925 sterling silver and natural moonstone, free of lead and nickel, without discoloration. Comfortable to wear, Don't worry about the lotus moonstone ring irritating your finger.
- Ring Size 7#(0.68 inches); Weigh 3.54g; Package 1x Lotus Moonstone Spinner Ring, 1x Polishing Cloth, 1x Packing Box.
- Ideal Gift The anti anxiet ring comes with a special gift box, which is an excellent gift for your daughter, friend, sister, mom, or yourself on Christmas, Birthday, Graduation, Thanksgiving Day, or Mother's Day.
- Customer Service We are very concerned with each buyer's purchase and user experience. If there is any damage after the reception of the product, don't hesitate to get in touch with our customer service, and we will respond within 24 hours.
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Brand: Yearace
See On Amazon #3
ENERGY STONE Poppy Sterling Silver Meditation Spinner Ring with Copper Spinners (Style US75) (7.5)
Asin: B07PN5KQX3 | Model: US75 | PartNumber: US75
❁ Binding Force - Enjoy This Spinner Ring As A Way To Keep Your Fidgety Hands Busy. Or Let It Accompany You In Your Mindfulness Practice, Whatever That Looks Like..
❁ A Keepsake - Give The Gift Of Stable Relaxation. Your Loved One Will Enjoy This Striking Ring And Functional Meditation Tool, Shipped In A Beautiful Jewelry Box With A Silver Cleaning Cloth..
❁ Perfect Fit - Sitting On The Base Shank Are Three Red Copper Spinners. Weighting 9 Grams, This Ring Is Solidly Made. The Ring Measures 11.5Mm From Knuckle To Knuckle..
❁ Quality Design And Production- The Poetic Movement Of Poppy Flowers Was Beautifully Illustrated By Seasoned Inhouse Designer At Energy Stone Usingby Anexperienced Artist’S Fine Skill.Oppy Hand Rendering Techniques To Draw The Flowers On A Piece Of Paper Before Transferring The Drawing To A Computer To Make A Prototype. The Ring Is Handmade By Carefully Chosen Artisan Experts. With 3 Quality Inspections In Place, You Always Get Exactly What You Expect..
Features
- POPPY - Capturing the handsome movements of poppies in the wind, the POPPY ring was inspired by the beautiful poem In Flanders Fields. Each poppy outlined in the base of the ring is a slightly different shape, as if being blown in the wind.
- QUALITY DESIGN AND PRODUCTION- The poetic movement of poppy flowers was beautifully illustrated by seasoned inhouse designer at Energy Stone usingby anexperienced artist s fine skill.oppy hand rendering techniques to draw the flowers on a piece of paper before transferring the drawing to a computer to make a prototype. The ring is handmade by carefully chosen artisan experts. With 3 quality inspections in place, you always get exactly what you expect.
- BINDING FORCE - Enjoy this spinner ring as a way to keep your fidgety hands busy. Or let it accompany you in your mindfulness practice, whatever that looks like.
- PERFECT FIT - Sitting on the base shank are three red copper spinners. Weighting 9 grams, this ring is solidly made. The ring measures 11.5mm from knuckle to knuckle.
- A KEEPSAKE - Give the gift of stable relaxation. Your loved one will enjoy this striking ring and functional meditation tool, shipped in a beautiful jewelry box with a silver cleaning cloth.
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Brand: ENERGY STONE | Manufacturer: Eclectic International Corporation
Weight: 0.02 Pounds
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The Portal: How Meditation Can Save the World
Asin: 1941768733 | Ean: 9781941768730
Brand: Waterside Productions | Manufacturer: Waterside Productions
Dimensions: 8.90 x 6.00 x 1.10 inches | Weight: 0.40 Pounds
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The Power of Now: Unabridged : A Guide to Spiritual Enlightenment(CD-Audio) - 2002 Edition
Asin: B0175J8C1M | Ean: 0884562563940 | UPC: 884562563940
Manufacturer: NEW WORLD LIBRARY
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The Mindful Athlete Audio Companion by George Mumford (2016-03-15)
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How to Love
Asin: B01MZ7BQRB | Ean: 9781846045172
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Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids
Asin: B09Z9S569D | Model: MS-010 | PartNumber: MS-010 | Ean: 0850030470010 | UPC: 850030470010
🧠 Who It’S For – Adults & Kids Who Might Benefit From A Gentle Daily Reminder To 'Pause & Reset'; Visual Learners Who Might Prefer Guided Open-Eyed Meditation (Those Who Find Closing Eyes Harder To Focus); Beginning To Advanced Meditation Practitioners; Those Interested In Mindfulness; Teachers & Counselors.
🧠 Features - 2 Brightness Levels, Premium Silicone. 3.5X4x6 Inches. Long Battery Life = 2 Months @ 10 Min/Day. Preset Calming Color Cycles & Auto Shut Off After 3 Hrs.
🧠 Where To Use It - Fits Perfectly On Desk Or Nightstand Or Wherever You Might Benefit From A Reminder. Practice At Home, Work, School .. Or As Part Of A Relaxing Wind Down Routine Before Bed.
🧠 How To Use It – 2 Easy To Use Modes. Easy To Follow Fade-In, Fade-Out Color Prompts That Simulate The Popular 4/7/8 Or 5/5 'Calming Breath'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly Tap On Surface To Adjust Brightness..
Features
- WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
- HOW TO USE IT 2 easy to use modes. Easy to follow fade-in, fade-out color prompts that simulate the popular 4/7/8 or 5/5 'calming breath'. Green Buddha - Inhale , Purple Buddha Hold, Blue Buddha Exhale. Lightly tap on surface to adjust brightness.
- WHO IT S FOR adults & kids who might benefit from a gentle daily reminder to 'pause & reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers & Counselors
- WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed
- FEATURES - 2 Brightness Levels, Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs
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Brand: Mindsight | Manufacturer: Mindsight
Dimensions: 5.90 x 4.00 x 3.50 inches | Weight: 0.40 pounds
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Hatch Restore 1 (2020 Model)
Asin: B087M94WWW | Model: Restore 1 | PartNumber: Restore 1 | Ean: 0852852007559 | UPC: 852852007559
Expand Your Library: Your Restore Comes With Nature Sounds And White Noise To Drown Out Distractions And Help You Drift To Sleep. To Access Even More Content, Including Meditations, Sleep Stories, Soundscapes And Curated Wind-Down Channels, Give Hatch Sleep Membership A Try! Subscription Sold Separately In App; Free Trial Included..
Device Requires Wi-Fi And Bluetooth..
Control Via App Or Touch: Control With Soft-Touch Buttons On The Device, Or Use The Free Companion App For Ios Or Android..
Restore 1 Is A Sound Machine And Sunrise Alarm Clock That Also Enables A Personalized Sleep-Wake Routine..
Features
- A new, improved version of Restore is now available on Amazon as Hatch Restore 2.
- Restore 1 is a sound machine and sunrise alarm clock that also enables a personalized sleep-wake routine.
- Expand your library: Your Restore comes with nature sounds and white noise to drown out distractions and help you drift to sleep. To access even more content, including meditations, sleep stories, soundscapes and curated wind-down channels, give Hatch Sleep Membership a try! Subscription sold separately in app; free trial included.
- Control via app or touch: Control with soft-touch buttons on the device, or use the free companion app for iOS or Android.
- Device requires Wi-Fi and Bluetooth.
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Brand: Hatch Baby | Manufacturer: Hatch
Dimensions: 5.75 x 7.50 x 1.50 Inches | Weight: 2.07 Pounds
Warranty: 1-Year Manufacturer Warranty
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52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults by Harvard Educator
Asin: B08L6WTBDR
Developed By Harvard Researcher: 50+ Evidence-Based Mindfulness Cards Packed With Activities Approved By Psychologists, Therapists, Counselors. Practice Self Care, Relaxation, Anger Management, Anti Anxiety, Stress Relief….
Award-Winning: 52 Essential Card Series To Build Essential Skills And Habits For Life; In 50+ Countries.
Perfect Gift Of Resilience & Support: Mental Health Awareness Gift For College Students, Feelings Wheel Emotions Cards, Motivational Affirmation Cards For Women And Men.
Cleverly Practical & Portable: Coping Skills Workbook In The Form Of Portable Cards In A Sturdy Tin Container.
Online Coping Assessment To Track Progress. Many Ways To Use At Home, School, Therapy: Journaling, Therapy Games For Teens, Group Therapy Activities For Adults, Recovery Games For Addiction Adults, Cognitive Behavioral Therapy.
Master Your Emotions: A Useful Variety Of Relatable, Creative, And Actionable Exercises To Stay Calm And Learn How To Take Charge Of Life. Build Healthy Coping Skills For Teens And Adults.
Features
- BUILD SKILLS, REDUCE STRESS: Powerful strategies to become organized, focused, confident. Overcome anxiety, procrastination, impulsive behavior, emotional labor, addiction, unproductive habits
- MASTER YOUR EMOTIONS: A useful variety of relatable, creative, and actionable exercises to stay calm and learn how to take charge of life. Build healthy coping skills for teens and adults
- DEVELOPED BY HARVARD RESEARCHER: 50+ evidence-based mindfulness cards packed with activities approved by psychologists, therapists, counselors. Practice self care, relaxation, anger management, anti anxiety, stress relief
- ONLINE COPING ASSESSMENT TO TRACK PROGRESS. MANY WAYS to use at home, school, therapy: journaling, therapy games for teens, group therapy activities for adults, recovery games for addiction adults, cognitive behavioral therapy
- PERFECT GIFT OF RESILIENCE & SUPPORT: mental health awareness gift for college students, feelings wheel emotions cards, motivational affirmation cards for women and men
- CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container
- AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life; in 50+ countries
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Brand: Mind Brain Emotion | Manufacturer: Mind Brain Emotion
Dimensions: 1.00 x 4.00 x 3.00 inches | Weight: 0.31 pounds
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