BoneSmart Pilates AGING STRONG VOL 2 - Just Released! Build Bone, Balance and Posture
Asin: B075QZHZ78 | Ean: 0614405051224 | UPC: 614405051224
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.Age With Strength, Confidence And Health.
Coaching With Trademark Imagery To Achieve Your Ideal Posture.
Safe For Osteoporosis And Rehabilitation.
Features
- 2 Time Efficient Full Body Workouts
- Safe for Osteoporosis and Rehabilitation
- Age with Strength, Confidence and Health
- Coaching with trademark imagery to achieve your Ideal Posture
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BoneSmart Pilates DVD Prop Bundle
Asin: B00L1S03ES | Ean: 0702565668533 | UPC: 702565668533
Why Props? The Bonesmart Pilates Osteo Bundle Was Carefully Designed And Selected By A Physical Therapist To Get The Most Out Of Your Workouts. It Includes Everything You’Ll Need To Complete The Routines Featured In The Bonesmart Pilates Dvd: Exercise To Prevent Or Reverse Osteoporosis As Well As Other Fitness Classes..
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Created By A Physical Therapist And Pilates Teacher, The Workouts Follow Clinical Guidelines For Osteoporosis Including Avoiding Spine Flexion (Rounding Forward), And End Ranges Of Side Bending And Rotation..
Features
- The routines in this DVD will help you build stronger, healthier bones and muscles, help prevent bone loss and falls and will strengthen at-risk areas of decline including your hips and legs, spine, and balance.
- Created by a physical therapist and Pilates teacher, the workouts follow clinical guidelines for osteoporosis including avoiding spine flexion (rounding forward), and end ranges of side bending and rotation.
- Why Props? The BoneSmart Pilates Osteo Bundle was carefully designed and selected by a physical therapist to get the most out of your workouts. It includes everything you ll need to complete the routines featured in the BoneSmart Pilates DVD: Exercise to Prevent or Reverse Osteoporosis as well as other fitness classes.
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Brand: BoneSmart Pilates | Manufacturer: BoneSmart Pilates
Dimensions: 0.88 x 13.00 x 11.00 inches
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BoneSmart Pilates AGING STRONG Volume I - Exercise to Build Bone, Avoid Injury, Age Strong
Asin: B01MEEMP1K | Ean: 0702565668564 | UPC: 702565668564
Will Simultaneously Challenge And Care For Your Body. This Fun Workout Is Designed To Be Safe For Those With Osteoporosis, Herniated Discs, Chronic Pain Or General Back And Joint Issues.
Includes Sitting Posture Coaching And A Step By Step Tutorial Before The Workout To Ensure You Get The Most Out Of The Exercises.
Stimulates Bone Growth Through Weight Bearing Exercise, Safe Impact And The Use Of Resistance Bands.
Created By A Licensed Physical Therapist And Certified Pilates Teacher, The Workout And Special Features In Volume I Of The Aging Strong Pilates Series Will Build Stronger Bones, Increase Flexibility And Improve Posture And Overall Strength.
Features
- With the Aging Strong DVD series, your MOVEMENT BECOMES YOUR MEDICINE
- Created by a licensed physical therapist and certified Pilates teacher, the workout and special features in Volume I of the Aging Strong Pilates series will build stronger bones, increase flexibility and improve posture and overall strength
- Will simultaneously challenge and care for your body. This fun workout is designed to be safe for those with osteoporosis, herniated discs, chronic pain or general back and joint issues
- Stimulates bone growth through weight bearing exercise, safe impact and the use of resistance bands
- Includes Sitting Posture Coaching and a step by step tutorial before the workout to ensure you get the most out of the exercises
- See more on Amazon...
Brand: BoneSmart Pilates
Dimensions: 0.10 x 5.00 x 5.00 inches
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BoneSmart Pilates Aging Strong DVD Vol 2 with Enhanced Props Bundle - Newly Released! - Exercise to Build Bone, Avoid Injury, Age Strong
Asin: B07LCXLYY4 | Ean: 0614405051255 | UPC: 614405051255
The Props Bundle Is Specially Designed With Quality Products To Support Safe Exercise For Aging Strong And Includes Everything You Need To Benefit From The Aging Strong Vol I And Vol 2 Dvd Series..
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The Workout Includes: A Standing Weight-Bearing Sections With Resistance Band; 2 Time Efficient 25 Minute Full Body Standing And Mat Workouts. It Culminates In A Bone Building Stomping Dance. Bonus Posture Tutorial With Trademark Rich Imagery And Illustrations, Teaches You How To Stand Correctly With Ease. Safe For Osteoporosis And Other Conditions.
Features
- With the AGING STRONG DVD series, Movement becomes your Medicine. This program, created by a physical therapist, targets areas at risk of decline as we age including, but not limited to, the hips and legs, the spine and balance. It's challenging with modifications offered.
- The workout includes: a standing weight-bearing sections with resistance band; 2 time efficient 25 minute full body standing and mat workouts. It culminates in a bone building stomping dance. Bonus Posture Tutorial with trademark rich imagery and illustrations, teaches you how to stand correctly with ease. Safe for osteoporosis and other conditions
- The Props bundle is specially designed with quality products to support safe exercise for aging strong and includes everything you need to benefit from the Aging Strong Vol I and Vol 2 DVD Series.
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Brand: BoneSmart Pilates | Manufacturer: BoneSmart Pilates®
See On Amazon #4
BoneSmart Pilates Aging Strong VOL I with Enhanced Props Bundle - Exercise to Build Bone, Avoid Injury, Age Strong
Asin: B01N55D1EP | Ean: 0702565668557 | UPC: 702565668557
The Props Bundle Is Specially Designed With Quality Products To Support Safe Exercise For Aging Strong And Includes Everything You Need To Benefit From The Aging Strong Dvd Series..
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The Workout Includes: A Standing Weight-Bearing Section With Resistance Band; A Standing Foot Massage; A Matwork Sequence For Core/Spine Strength And Flexibility. It Culminates In A Relaxing Meditation. Bonus Posture Tutorial With Trademark Rich Imagery And Illustrations, Teaches You How To Sit Correctly With Ease. Safe For Osteoporosis And Other Conditions.
Features
- With the AGING STRONG DVD series, Movement becomes your Medicine. This program, created by a physical therapist, targets areas at risk of decline as we age including, but not limited to, the hips and legs, the spine and balance. It's challenging with modifications offered.
- The workout includes: a standing weight-bearing section with resistance band; a standing foot massage; a matwork sequence for core/spine strength and flexibility. It culminates in a relaxing meditation. Bonus Posture Tutorial with trademark rich imagery and illustrations, teaches you how to sit correctly with ease. Safe for osteoporosis and other conditions
- The Props bundle is specially designed with quality products to support safe exercise for aging strong and includes everything you need to benefit from the Aging Strong DVD Series.
- Scroll down for PRODUCT DETAILS
- See more on Amazon...
Brand: BoneSmart Pilates | Manufacturer: BoneSmart Pilates®
Weight: 0.86 pounds
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