Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
Asin: B07GBJPWY1
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.First Available: 08/28/2018
Manufacturer: Althea Press
See On Amazon Similar To Practicing Mindfulness 75 Essential Meditations
#1
INNERICONS Mindfulness Therapy Games: Social Skills Game That Teaches for Kids, Teens and Adults Effective for Self Care, Communication Skills 40 Cards for Play Therapy
Asin: B07BYYNKCY | Ean: 0641753000352 | UPC: 641753000352
🏆 Top-Rated Group Therapy Game | With A Focus On Visualization And The Building Of Social Skills, These Inspirational Cards Are Recommended For Group Play Therapy. Teach Adults And Kids How To Live In The Moment With Mindfulness..
❤️ Large, Sturdy Cards | You Will Love The Premium Quality Of This Game, Designed To Be Bigger And Sturdier Than Other Games. Its' Clean Design Is Created For Counseling And Therapy, But It Is Perfect Home And Family Fun! It's The Recovery & Therapy Game Therapists Trust!.
🎁 Bonus Booklet With Activities | Our Card Game For Teens And Children Comes With A 12 Page Booklet Featuring Directions + Extension Activities That Promote Inner Calm, Peace And Self Care For A Healthy Mind..
🎲 Engaging, Fun To Play Card Game | Unlike Other Therapy Tools, Our Mindful Game Engages The Inquisitive Minds Of Kids & Adults During Group Counseling Sessions. This Game Not Simply A Deck Of Affirmation Cards, It Is A Variety Of Fun Activities Developed To Help You Feel Grounded, Find Calm, Improve Focus And Relax. The Fun Never Stops When Learning That Mindfulness Matters!.
Features
- DESIGNED BY TEACHERS | Hello! We re InnerIcons. Nice to meet you! We re a socially conscious and eco-friendly company based in the USA that teaches mindfulness-education. We believe in value and quality, your purchase donates to charity! We stand behind this educational game. If you re not happy with your purchase for any reason, simply email us at InnerIcons and we will be glad to help.
- ENGAGING, FUN TO PLAY CARD GAME | Unlike other therapy tools, our mindful game engages the inquisitive minds of kids & adults during group counseling sessions. This game not simply a deck of affirmation cards, it is a variety of fun activities developed to help you feel grounded, find calm, improve focus and relax. The fun never stops when learning that mindfulness matters!
- TOP-RATED GROUP THERAPY GAME | With a focus on visualization and the building of social skills, these inspirational cards are recommended for group play therapy. Teach adults and kids how to live in the moment with mindfulness.
- BONUS BOOKLET WITH ACTIVITIES | Our card game for teens and children comes with a 12 page booklet featuring directions + extension activities that promote inner calm, peace and self care for a healthy mind.
- LARGE, STURDY CARDS | You will love the premium quality of this game, designed to be Bigger and Sturdier than other games. Its' clean design is created for counseling and therapy, but it is perfect home and family fun! It's the recovery & therapy game therapists trust!
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Brand: INNERICONS | Manufacturer: INNERICONS
Dimensions: 1.18 x 5.43 x 3.82 inches | Weight: 0.57 Pounds
See On Amazon #2
Imagine Meditation Cards for Kids - Award-Winning Mindfulness kit of XL Cards with Calming Guided Meditations for Empowerment, Focus and Relaxation. Great for Parents, Teachers and Therapists.
Asin: 0578518279 | Ean: 9780578518275
🤗 [A Valuable Tool For Teachers, School Counselors Or School Psychologist]. An Engaging, Easy And Fun Tool To Add To Your Mindfulness Resources For Mindful Games, Activity Cards, Or When Establishing A Mindfulness Practice At Your School. Can Also Be Used As Part Of Your Counseling Games, Kids Activities For Counselors, Coping Skills Games, Social Skills Games. A Great Addition To Your Classroom Games And School Counselor Supplies..
🦄 Imagine Meditation Kit For Kids Offer 24 Huge Mindfulness Scripts For Kids With Content-Rich Scripts And Vibrant Illustrations Of Guided Imagery Meditations For Kids, A Mindfulness Breathing Exercise To Practice Before Any Meditation, And 2 Diy Cards For Your Child To Create His Own Cards..
💕 [A Therapy Game, Mindfulness For Therapists]. Children's Mental Health Professionals Can Also Use These Cards To Create A Calm And Empowering Environment When Looking For Therapeutic Games Telehealth Activities, Board Games For Kids, Social Emotional Games, Therapy Games For Kids, Therapy Games For Teens, Cbt Game, Dbt Cards, Play Therapy Toys, Group Therapy Activities, Anxiety Tools, Adhd Tools Or Adhd Games For Kids, Therapy Cards, Therapy Game. Also Prefect As A Therapists Gifts..
🎁 [A Meaningful Gift For Kids]: Meditation Kit Offering A Joyful Kids Activity For One Or More Kids, At Home, On The Go Or In A Group Activity. Highly Recommended As A Relaxing Parent-Child Bonding Activity..
Features
- [AWARD-WINNING PREMIUM QUALITY Meditation kit and Mindfulness game for kids] providing a FUN and RELAXING activity for kids to practice meditation and connect to feelings of inner peace.
- [A MEANINGFUL GIFT FOR KIDS]: Meditation kit offering a joyful KIDS ACTIVITY for one or more kids, at home, on the go or in a group activity. Highly recommended as a relaxing parent-child bonding activity.
- [A valuable tool for TEACHERS, SCHOOL COUNSELORS or SCHOOL PSYCHOLOGIST]. An engaging, easy and fun tool to add to your mindfulness resources for mindful games, activity cards, or when establishing a Mindfulness practice at your school. Can also be used as part of your counseling games, kids activities for counselors, coping skills games, social skills games. A great addition to your classroom games and school counselor supplies.
- [A THERAPY GAME, Mindfulness for therapists]. Children's mental health professionals can also use these cards to create a calm and empowering environment when looking for therapeutic games telehealth activities, board games for kids, social emotional games, therapy games for kids, therapy games for teens, CBT game, DBT cards, play therapy toys, group therapy activities, anxiety tools, adhd tools or adhd games for kids, therapy cards, therapy game. Also prefect as a therapists gifts.
- Imagine Meditation Kit for Kids offer 24 HUGE Mindfulness scripts for kids with content-rich scripts and vibrant illustrations of Guided Imagery meditations for kids, a Mindfulness breathing exercise to practice before any meditation, and 2 DIY cards for your child to create his own cards.
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Brand: Imagine | Manufacturer: Imagine Meditation Cards for Kids
Dimensions: 6.10 x 8.90 x 1.30 inches | Weight: 1.10 Pounds
See On Amazon #3
Breathing Exercise Cards for Kids - for Classroom, Calm Down Corner Kit, Sensory Room, School Counselor Supplies, Social Emotional Games for Kids, Mindfulness Tools, Play Therapy, or Anxiety Relief
Asin: B087F6568X | Ean: 9781943648573
Detailed Breathing Exercise Instructions + Helpful Tips: This Deck Includes A Handy Index And Detailed Instructions For Each Exercise, So You'll Feel Confident Introducing These Breathing Exercises To Your Kids - And Even Join Them. Teach Children How To Do A Variety Of Calming Activities For Kids By Showing Them The Picture And Then Reading The Instructions Aloud. You’Ll Pick Up Some Great Techniques For Your Calm Down Kit, Coping Skills Strategies, Or Mindfulness Toolkit To Use As Well!.
Durable + Designed For Small Hands: Printed In The U.S.A By A Small Mom-Operated Business, These Social Emotional Flashcards, Are Durable And Can Be Wiped Off Easily. These Kids Yoga Cards Were Designed To Fit Perfectly Into A Child's Hand And To Be Used Daily. Add To Your Calm Down Corner Supplies, Social Emotional Learning Activities, Sensory Items, Or Counseling Tools. Help Children To Calm Down And Focus, While Managing Their Emotions With These Creative And Engaging Breathing Cards!.
Bright, Colorful Pictures + Captivating Design: These Calm Down Corner Flashcards Are Therapy Office And School Counselor Office Must Haves Because They Are Easy To Use And Capture The Focus And Attention Of Kids From Ages 4 Years On Up (Preschool, Elementary, And Tweens). The Design Is Clear Featuring Multicultural Yoga Kids, And The Illustrations Are Realistic, Allowing Children To Easily Visualize The Breathing Techniques. The Colorful Yoga Flash Cards Guide Them Through Each Technique..
Appeals To A Variety Of Ages + Settings: Kids Are Never Too Young Or Too Old To Learn How To Breathe! These Cards Are Great For Mindfulness Activities, Play Therapy Toys, Yoga Gifts, Social Emotional Learning Activities, Sensory Paths, Or Calming Toys For Kids. You Can Also Use Them At Home School During Transition Times, Before Homework, Or At Bedtime Yoga. Perfect For Children Of All Abilities, Including Kids With Behavior Challenges, Autism, Adhd, Anxiety, Depression, Or Other Special Needs..
Features
- *Award-Winning* 34 Colorful and Beautifully Illustrated Cards printed in the U.S.A: You can use these yoga for kids cards during brain breaks in the classroom, anxiety therapy games for kids, circle time, stress relief games, social skills activities for kids, social emotional games, transition times, as part of your cozy corner for kids, anxiety relief items, or ADHD tools for kids, or simply explore breathing lessons at home. There are thirty unique mindful kids cards to choose from.
- Appeals to a Variety of Ages + Settings: Kids are never too young or too old to learn how to breathe! These cards are great for mindfulness activities, play therapy toys, yoga gifts, social emotional learning activities, sensory paths, or calming toys for kids. You can also use them at home school during transition times, before homework, or at bedtime yoga. Perfect for children of all abilities, including kids with behavior challenges, autism, ADHD, anxiety, depression, or other special needs.
- Detailed Breathing Exercise Instructions + Helpful Tips: This deck includes a handy index and detailed instructions for each exercise, so you'll feel confident introducing these breathing exercises to your kids - and even join them. Teach children how to do a variety of calming activities for kids by showing them the picture and then reading the instructions aloud. You ll pick up some great techniques for your calm down kit, coping skills strategies, or mindfulness toolkit to use as well!
- Bright, Colorful Pictures + Captivating Design: These calm down corner flashcards are therapy office and school counselor office must haves because they are easy to use and capture the focus and attention of kids from ages 4 years on up (preschool, elementary, and tweens). The design is clear featuring multicultural yoga kids, and the illustrations are realistic, allowing children to easily visualize the breathing techniques. The colorful yoga flash cards guide them through each technique.
- Durable + Designed for Small Hands: Printed in the U.S.A by a small mom-operated business, these social emotional flashcards, are durable and can be wiped off easily. These kids yoga cards were designed to fit perfectly into a child's hand and to be used daily. Add to your calm down corner supplies, social emotional learning activities, sensory items, or counseling tools. Help children to calm down and focus, while managing their emotions with these creative and engaging breathing cards!
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Brand: Kids Yoga Stories LLC | Manufacturer: Kids Yoga Stories LLC
Dimensions: 1.00 x 5.00 x 3.00 inches | Weight: 0.25 Pounds
See On Amazon #4
Meditation Gifts 'Breathing Lotus', NDLT Mindfulness Gifts Guided Breathing Trainer 2 Breathing Modes 2 Lighting Modes Cold Light&Warm Light 6 Different Tunes, Stress Relief Gifts Therapy Tools
Asin: B0CN6F5R39
【6 Color Light】: White And Purple Are Neutral Lights, Can Offers Balanced Illumination, Adaptable To Various Environment; Orange And Red Are Warm Lights, Can Creates A Cozy And Inviting Atmosphere, Such As Bedrooms, Living Rooms, And Restaurants; Green And Blue Are Cool Lights, Can Increases Alertness And Focus, Such As School, Offices..
【Exquisite Design & Simple Operation】: It Has 4-7-8 Breathing Technique Suitable For Adults. There Are Also 5-5-5 Breathing Technique Suitable For Children And Elderly. Just Press The Button Located At The Base Of The Buddha Figurine To Initiate Your Calming Journey. Follow The Guided Breathing Pattern, Remembering To Breathe In Through Your Nose And Out Through Your Mouth. Practice For Up To 5 Minutes With Each Use..
【Technical Specs】: Made Of Premium Silicone, Type-C Rechargeable Battery, Auto Shut Off After 2 Hours, The Tapping Function Controls Three Brightness Levels, Ranging From 25% -65% -100%..
【2 Mindful Breathing Techniques】: 5-5-5 Breathing Technique: Engage In The 555 Breathing Technique Whenever You Find Attention Being Diverted Or Losing Momentum; 4-7-8 Breathing Technique: To Decrease Anxiety, Sleep Better, Manage Food Cravings And Control Emotional Responses Like Anger..
Features
- Meditation Accessories Breathing Lotus : 4 Preset Color Cycles, 6 Color Light, 2 Mindful Breathing Techniques, 3 Brightness Levels, 6 White Noise Sounds. Mind breathing mindfulness can help you reduce anxiety, burnout, provide certain types of pain reliefand decrease negative thinking.
- 2 Mindful Breathing Techniques : 5-5-5 breathing technique: Engage in the 555 breathing technique whenever you find attention being diverted or losing momentum; 4-7-8 breathing technique: to decrease anxiety, sleep better, manage food cravings and control emotional responses like anger.
- 6 Color Light : White and purple are neutral lights, can offers balanced illumination, Adaptable to various environment; Orange and red are warm lights, can creates a cozy and inviting atmosphere, such as bedrooms, living rooms, and restaurants; Green and blue are cool lights, Can Increases alertness and focus, Such as school, offices.
- Technical Specs : Made of premium silicone, Type-C rechargeable battery, Auto shut off after 2 hours, The tapping function controls three brightness levels, ranging from 25% -65% -100%.
- Exquisite Design & Simple Operation : It has 4-7-8 breathing technique suitable for adults. There are also 5-5-5 breathing technique suitable for Children and elderly. Just press the button located at the base of the Buddha figurine to initiate your calming journey. follow the guided breathing pattern, remembering to breathe in through your nose and out through your mouth. Practice for up to 5 minutes with each use.
- See more on Amazon...
Brand: NDLT | Manufacturer: NDLT
See On Amazon #5
Imagine Meditation Kit for Kids - Award-Winning Mindfulness kit of XL Cards with Calming Guided Meditations for Empowerment, Focus and Relaxation. Great for Parents, Teachers and Therapists.
Asin: 0578817187 | Ean: 9780578817187
🤗 [A Valuable Tool For Teachers, School Counselors Or School Psychologist]. An Engaging, Easy And Fun Tool To Add To Your Mindfulness Resources For Mindful Games, Activity Cards, Or When Establishing A Mindfulness Practice At Your School. Can Also Be Used As Part Of Your Counseling Games, Kids Activities For Counselors, Coping Skills Games, Social Skills Games. A Great Addition To Your Classroom Games And School Counselor Supplies..
🦄 Imagine Meditation Kit For Kids Offer 24 Huge Mindfulness Scripts And Affirmation Cards For Kids With Content-Rich Scripts And Vibrant Illustrations Of Guided Imagery Meditations For Kids, A Mindfulness Breathing Exercise To Practice Before Any Meditation, And An Easy Navigation Aid To Find The Right Card For Any Feeling Or Challenge..
💕 [A Therapy Game, Mindfulness For Therapists]. Children's Mental Health Professionals Can Also Use These Cards To Create A Calm And Empowering Environment When Looking For Therapeutic Games Telehealth Activities, Board Games For Kids, Social Emotional Games, Therapy Games For Kids, Therapy Games For Teens, Cbt Game, Dbt Cards, Play Therapy Toys, Group Therapy Activities, Anxiety Tools, Adhd Tools Or Adhd Games For Kids, Therapy Cards, Therapy Game. Also Prefect As A Therapists Gifts..
🎁 [A Meaningful Gift For Kids]: Meditation Kit Offering A Joyful Kids Activity For One Or More Kids, At Home, On The Go Or In A Group Activity. Highly Recommended As A Relaxing Parent-Child Bonding Activity..
Features
- [FROM THE CREATORS OF THE AWARD-WINNING IMAGINE MEDITATION CARDS], new Premium Quality Holistic Meditation and Mindfulness kit for kids] providing a FUN and RELAXING activity for kids to practice meditation and connect to feelings of inner peace.
- [A MEANINGFUL GIFT FOR KIDS]: Meditation kit offering a joyful KIDS ACTIVITY for one or more kids, at home, on the go or in a group activity. Highly recommended as a relaxing parent-child bonding activity.
- [A valuable tool for TEACHERS, SCHOOL COUNSELORS or SCHOOL PSYCHOLOGIST]. An engaging, easy and fun tool to add to your mindfulness resources for mindful games, activity cards, or when establishing a Mindfulness practice at your school. Can also be used as part of your counseling games, kids activities for counselors, coping skills games, social skills games. A great addition to your classroom games and school counselor supplies.
- [A THERAPY GAME, Mindfulness for therapists]. Children's mental health professionals can also use these cards to create a calm and empowering environment when looking for therapeutic games telehealth activities, board games for kids, social emotional games, therapy games for kids, therapy games for teens, CBT game, DBT cards, play therapy toys, group therapy activities, anxiety tools, adhd tools or adhd games for kids, therapy cards, therapy game. Also prefect as a therapists gifts.
- Imagine Meditation Kit for Kids offer 24 HUGE Mindfulness scripts and Affirmation Cards for kids with content-rich scripts and vibrant illustrations of Guided Imagery meditations for kids, a Mindfulness breathing exercise to practice before any meditation, and an easy navigation aid to find the right card for any feeling or challenge.
- See more on Amazon...
Brand: Imagine | Manufacturer: Imagine Meditation LLC
Dimensions: 6.10 x 8.70 x 1.30 inches
See On Amazon #6
Mindfulness 'Breathing Yoga' | 4-7-8 Guided Visual Meditation Breathing Light | Meditation Tool for ADHD Anxiety Relief | Relaxing Gifts for Kids Adult Women Men
Asin: B0CHQGZ9G9
【For All Ages】Suitable For Adults And Children, Especially Visual Learners Who Prefer Guided Open-Eyed Meditation And Ideal Mindfulness Gifts For Who Those Interested In Mindfulness Practices..
【Premium Quality】 Made Of Premium Silicone, Durable And Safe For Use. Size: 3.5X6.7 Inches..
【Multiple Power Supply Options】Powered By Either 3 Aaa Batteries (Not Included) Or A Usb-C Cable (Included), With Preset Calming Color Cycles And Auto Shut-Off After 2 Hours..
【Engaging Activity】Encourages Full Engagement With Thoughts And Feelings, Helping Manage Stress And Anxiety In Both Children And Adults..
【Inner Peace Anytime, Anywhere】Find Peace Through Repetitive Breathing Exercises, Whether At Home, In The Office, In Nature, Or During Yoga Sessions..
【Versatile Usage】 Fits Perfectly On Desks Or Nightstands, Ideal For Use At Home, Work, School, Or As Part Of A Wind-Down Routine Before Bed..
【Easy-To-Use Modes】Features Fade-In, Fade-Out Color Prompts For The Popular 4/7/8 Breathing Technique, Making It Simple For Beginners And Advanced Practitioners Alike..
Features
- Promotes Relaxation This calming light is great for anxiety. Daily guided breathing to calm and focus the mind, aiding in stress reduction and improving overall wellness.
- Easy-to-Use Modes Features fade-in, fade-out color prompts for the popular 4/7/8 breathing technique, making it simple for beginners and advanced practitioners alike.
- For All Ages Suitable for adults and children, especially visual learners who prefer guided open-eyed meditation and ideal mindfulness gifts for who those interested in mindfulness practices.
- Versatile Usage Fits perfectly on desks or nightstands, ideal for use at home, work, school, or as part of a wind-down routine before bed.
- Engaging Activity Encourages full engagement with thoughts and feelings, helping manage stress and anxiety in both children and adults.
- Inner Peace Anytime, Anywhere Find peace through repetitive breathing exercises, whether at home, in the office, in nature, or during yoga sessions.
- Premium Quality Made of premium silicone, durable and safe for use. Size: 3.5x6.7 inches.
- Multiple Power Supply Options Powered by either 3 AAA batteries (not included) or a USB-C cable (included), with preset calming color cycles and auto shut-off after 2 hours.
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Brand: biliitim | Manufacturer: biliitim
Dimensions: 6.80 x 3.80 x 3.40 inches
See On Amazon #7
Mindfulness, Meditation and Affirmations Activity Cards for Kids and Teens - in 5 Minutes or Less Daily - Loved by Teachers, Therapists and Parents as a Teaching Tool
Asin: B09LWRN4XD | Ean: 7426969684243
💛 Family-Friendly Fun - Infuse Purpose And Energy Into Your Mornings With Our Mindful Minutes Cards. Designed For The Whole Family, These Cards Not Only Kickstart Your Day But Also Spark Meaningful Conversations With Your Kids..
💜 Risk-Free Investment - Our Mission Is To Support Young Souls In Living Their Best Lives. If These Cards Don't Contribute To A Happier, More Confident Child, Return It For A Full Refund. Your Satisfaction Is Our Top Priority!.
❤️ Portable Inspiration - Conveniently Sized At 3.5" X 2.5", And Crafted On High Quality Fsc Certified Cardstock From Responsibly Managed Forests, Our Daily Affirmation Cards Slip Easily Into Pockets And Purses. Housed In A Clear, Hard Storage Box With A Glossy Finish For Easy Cleaning, These Cards Stay Protected So You Can Take Them Anywhere For Instant Inspiration..
💚 Multiple Uses - Use Affirmations And Gratitude Statements As An Instant Joyful Pick-Me-Up Or Delve Deeper Into Mindfulness And Meditation Activities. These Cards Serve As Uplifting Conversation Starters, Thought-Provoking Journal Prompts, And Delightful Brain Breaks For Parents, Teachers, And Mental Health Professionals Alike..
Features
- FUN WAY TO ENCOURAGE DAILY MEDITATION AND MINDFULNESS - Elevate your child's well-being with our set of 54 affirmation cards, featuring positive statements and engaging visuals. Each card comes with a quick meditation or mindfulness activity, creating a joyful practice in under 5 minutes a day.
- MULTIPLE USES - Use affirmations and gratitude statements as an instant joyful pick-me-up or delve deeper into mindfulness and meditation activities. These cards serve as uplifting conversation starters, thought-provoking journal prompts, and delightful brain breaks for parents, teachers, and mental health professionals alike.
- FAMILY-FRIENDLY FUN - Infuse purpose and energy into your mornings with our Mindful Minutes cards. Designed for the whole family, these cards not only kickstart your day but also spark meaningful conversations with your kids.
- PORTABLE INSPIRATION - Conveniently sized at 3.5 x 2.5, and crafted on high quality FSC Certified cardstock from responsibly managed forests, our daily affirmation cards slip easily into pockets and purses. Housed in a clear, hard storage box with a glossy finish for easy cleaning, these cards stay protected so you can take them anywhere for instant inspiration.
- RISK-FREE INVESTMENT - Our mission is to support young souls in living their best lives. If these cards don't contribute to a happier, more confident child, return it for a full refund. Your satisfaction is our top priority!
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Brand: Because I'm Happy | Manufacturer: Because I'm Happy
Dimensions: 0.01 x 3.50 x 2.50 inches | Weight: 0.29 pounds
See On Amazon #8
Lalifebuss Mindfulness 'Breathing Yoga', 4-7-8 Guided Visual Meditation Breathing Light, Calm Your Mind for Stress & Anxiety Relief/Learn Deep Breathing for Adults Kids Social Emotional Learning
Asin: B0CCKTN97L | Model: BD-98656 | PartNumber: BD-98656
👍Social Emotional Toys: This Engaging Breathing Activity Encourages Children To Be Fully Engaged, Making Them Aware Of Their Thoughts And Feelings, While Also Teaching Them To Manage Stressful Situations And Relief Anxiety. Suitable For Adults And Kids Who Want To Benefit From A Daily Reminder To Meditate..
👍Features-Premium Quality Silicone. Size: 3.5X6.7 Inches. The Meditation Breath Light Has Two Power Supply Modes, One Is 3*Aaa Batteries(Not Included), And The Other Is Powered By Usb-C Cable (Included). Preset Calming Color Cycles & Auto Shut Off After 2 Hrs.
👍Available Anytime, Anywhere -Find Inner Peace Through Repetitive Breathing. Fits Perfectly On Desk Or Nightstand Or Wherever You Might Benefit From A Reminder. Practice At Home, During A Break At The Office, In The Car, With A Friend, On The Yoga Mat, In Nature Or As Part Of A Relaxing Wind Down Routine Before Bed.
👍Easy To Use: Green Light – Inhale For 4 Seconds, Purple Light – Hold For 7 Seconds, Blue Light – Exhale For 8 Seconds. This Pattern Activates The Body's Relaxation Response, Calms Your Mind, Stress Relief And Promotes A Sense Of Inner Peace..
Features
- Mindfulness Breathing Yoga: 4-7-8 Iconic Breathing Method Guide Buddy. Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep - the most popular breathing technique for relaxation and better sleep!
- Easy to Use: Green light Inhale for 4 seconds, Purple light Hold for 7 seconds, Blue light Exhale for 8 seconds. This pattern activates the body's relaxation response, calms your mind, stress relief and promotes a sense of inner peace.
- Social Emotional Toys: This engaging breathing activity encourages children to be fully engaged, making them aware of their thoughts and feelings, while also teaching them to manage stressful situations and relief anxiety. Suitable for adults and kids who want to benefit from a daily reminder to meditate.
- Available anytime, anywhere -Find inner peace through repetitive breathing. Fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, during a break at the office, in the car, with a friend, on the yoga mat, in nature or as part of a relaxing wind down routine before bed
- Features-Premium Quality Silicone. SIZE: 3.5x6.7 inches. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). Preset calming color cycles & auto shut off after 2 hrs
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Brand: Lalifebuss | Manufacturer: Lalifebuss
See On Amazon #9
Meditation Accessories 'Breathing Lotus', NDLT Mindfulness Gifts Guided Breathing Trainer 4 Breathing Modes 2 Lighting Modes Cold Light&Warm Light 7 Different Tunes, Stress Relief Gifts Therapy Tools
Asin: B0C7P526G3
【6 Color Light】: White And Purple Are Neutral Lights, Can Offers Balanced Illumination, Adaptable To Various Environment; Orange And Red Are Warm Lights, Can Creates A Cozy And Inviting Atmosphere, Such As Bedrooms, Living Rooms, And Restaurants; Green And Blue Are Cool Lights, Can Increases Alertness And Focus, Such As School, Offices..
【Exquisite Design & Simple Operation】: It Has 3-6-9, 4-7-8 Breathing Technique Suitable For Adults. There Are Also 5-5-5, 4-4-4-4 Breathing Technique Suitable For Children And Elderly. Just Press The Button Located At The Base Of The Buddha Figurine To Initiate Your Calming Journey. Follow The Guided Breathing Pattern, Remembering To Breathe In Through Your Nose And Out Through Your Mouth. Practice For Up To 5 Minutes With Each Use..
【Technical Specs】: Made Of Premium Silicone, Type-C Rechargeable Battery, Auto Shut Off After 2 Hours, The Tapping Function Controls Three Brightness Levels, Ranging From 25% -65% -100%..
【4 Mindful Breathing Techniques】: 3-6-9 Breathing Technique: This Breathing Pattern Aims To Reduce Anxiety Or Help People Get To Sleep; 5-5-5 Breathing Technique: Engage In The 555 Breathing Technique Whenever You Find Attention Being Diverted Or Losing Momentum; 4-4-4-4 Breathing Technique: Brilliant If You're Out And About And Want To Just Settle And Focus Your Body; 4-7-8 Breathing Technique: To Decrease Anxiety, Sleep Better, Manage Food Cravings And Control Emotional Responses Like Anger..
Features
- Meditation Accessories Breathing Lotus : 8 Preset Color Cycles, 6 Color Light, 4 Mindful Breathing Techniques, 3 Brightness Levels, 7 White Noise Sounds. Mind breathing mindfulness can help you reduce anxiety, burnout, provide certain types of pain reliefand decrease negative thinking.
- 4 Mindful Breathing Techniques : 3-6-9 breathing technique: This breathing pattern aims to reduce anxiety or help people get to sleep; 5-5-5 breathing technique: Engage in the 555 breathing technique whenever you find attention being diverted or losing momentum; 4-4-4-4 breathing technique: brilliant if you're out and about and want to just settle and focus your body; 4-7-8 breathing technique: to decrease anxiety, sleep better, manage food cravings and control emotional responses like anger.
- 6 Color Light : White and purple are neutral lights, can offers balanced illumination, Adaptable to various environment; Orange and red are warm lights, can creates a cozy and inviting atmosphere, such as bedrooms, living rooms, and restaurants; Green and blue are cool lights, Can Increases alertness and focus, Such as school, offices.
- Technical Specs : Made of premium silicone, Type-C rechargeable battery, Auto shut off after 2 hours, The tapping function controls three brightness levels, ranging from 25% -65% -100%.
- Exquisite Design & Simple Operation : It has 3-6-9, 4-7-8 breathing technique suitable for adults. There are also 5-5-5, 4-4-4-4 breathing technique suitable for Children and elderly. Just press the button located at the base of the Buddha figurine to initiate your calming journey. follow the guided breathing pattern, remembering to breathe in through your nose and out through your mouth. Practice for up to 5 minutes with each use.
- See more on Amazon...
Brand: NDLT | Manufacturer: NDLT
See On Amazon #10
Mindful Land Mindfulness Cards for Kids - Positive Affirmations Cards for Kids Stress Reduction - Meditation Cards Calming Therapy Tool - Daily Mindfulness for Kids - Game for Mindful Kids Development
Asin: B08YFKS824
Cultivate Positive Thinking- Toddler Affirmation Cards Calming Bedtime Activity With Benefits Of Emotional Development And Creative Questions..
Self-Esteem Meditation Kit- Kids Meditation Kit Is A Great Gift For Counselors, Teachers, Parents, Therapists, And More..
Practice Mindfulness At Home & School- Mindfullness Cards To Play At Home, School Group Activities, Or When Traveling..
Educational Mindfulness Cards- Our Cards For Mindfulness And Meditation For Kids Provide A Unique Way To Practice Guided Meditation And Mindfulness In A Fun Way..
Features
- MINDFUL ANGER MANAGEMENT- Mindful games Help Develop Anger Management and Self Awareness in Children.
- EDUCATIONAL MINDFULNESS CARDS- Our Cards for Mindfulness and Meditation for Kids Provide a Unique Way to Practice Guided Meditation and Mindfulness In a Fun Way.
- CULTIVATE POSITIVE THINKING- Toddler Affirmation Cards Calming Bedtime Activity with Benefits of Emotional Development and Creative Questions.
- PRACTICE MINDFULNESS AT HOME & SCHOOL- Mindfullness Cards to Play at Home, School Group Activities, or When Traveling.
- SELF-ESTEEM MEDITATION KIT- Kids Meditation Kit is a Great Gift for Counselors, Teachers, Parents, Therapists, and more.
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Brand: Lupash Games | Manufacturer: Lupash Games
See On Amazon #11
Yoga Pose and Breathing Exercise Cards for Kids - Promote Mindfulness, Meditation, and Self Care for Children - Fun Preschool Game with Easy to Read Steps - Teach Kids Mindfulness Tools Through Yoga
Asin: B0CB8YX441 | Model: Talking_Point_Kids_Yoga | PartNumber: Talking_Point_Kids_Yoga
Movements Made Easy - We Worked With Yoga Experts On Simplifying Concepts, Poses, And Steps. The Yoga Pose, Body Movement, And Breathing Exercise Cards In The Kids Yoga Pack Are Easy To Grasp For Kids Of All Ages..
Highest Quality Materials - Kids Will Want To Use These Cards All The Time, And We Planned For That. With Highly Flexible And Bendable Cards That Are Coated For Moisture Protection And A Robust Two-Piece Box, The Kids Yoga Pack Was Made To Last..
Yoga Helps Kids Thrive - These Yoga And Mindfulness Cards Give You The Ability To Guide A High-Energy Child Through A Bedtime Flow Of Stretches And Breathing Exercises At Home And Promote Meditation For Kids By Turning It Into A Fun Preschool Game..
Cards Made For Kids - Yoga And Mindfulness For Kids Just Got A Lot More Fun. Everything About These Cards - From The Bright Colors And Fun Animal Characters To The Clear Steps And Approachable Poses - Were Designed To Make Yoga More Engaging To Kids..
Features
- MAKE YOGA KID-FRIENDLY - The 44 poses and 8 flows in the Kids Yoga Pack can become a calming activity for kids in school, an easy way to get exercise at home on a rainy day, a therapy game for counselors to teach mindfulness tools, and so much more.
- CARDS MADE FOR KIDS - Yoga and mindfulness for kids just got a lot more fun. Everything about these cards - from the bright colors and fun animal characters to the clear steps and approachable poses - were designed to make yoga more engaging to kids.
- MOVEMENTS MADE EASY - We worked with yoga experts on simplifying concepts, poses, and steps. The yoga pose, body movement, and breathing exercise cards in the Kids Yoga Pack are easy to grasp for kids of all ages.
- YOGA HELPS KIDS THRIVE - These yoga and mindfulness cards give you the ability to guide a high-energy child through a bedtime flow of stretches and breathing exercises at home and promote meditation for kids by turning it into a fun preschool game.
- HIGHEST QUALITY MATERIALS - Kids will want to use these cards all the time, and we planned for that. With highly flexible and bendable cards that are coated for moisture protection and a robust two-piece box, the Kids Yoga Pack was made to last.
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Brand: TALKING POINT CARDS | Manufacturer: Talking Point Cards
Dimensions: 0.04 x 2.83 x 3.07 inches
See On Amazon #12
'Breathing Yoga' 4-7-8Guided Visual Meditation Tool for Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief&Guided Mindfulness | a Great Friend for Adults and Children
Asin: B0CR43WTPL | Ean: 0764921439119 | UPC: 764921439119
What It's For- This Guided Breathing Device Is A Great Tool For Managing Stress And Adhd For Adults, Children, Teachers,High Stress Groups , Etc. It’S Helpful To Improve Their Mental Health Through Breathing Exercises.It's Also A Meditation Tool To Cultivate Mindfulness And Allows You To Relieve Anxiety.
Premium Quality Silicone,Comfortable To Touch.Size: 3.5X6.7 Inches. The Meditation Breath Light Has Two Power Supply Modes, One Is 3*Aaa Batteries(Not Included), And The Other Is Powered By Usb-C Cable (Included). Preset Calming Color Cycles & Auto Shut Off After 2 Hrsd.
Where To Use It - Fits Perfectly On Desk Or Yoga Mat Or Wherever You Might Benefit From A Reminder. Practice At Home, Work, School，On Business Trips Or As Part Of A Relaxing Wind Down Routine Before Bed To Help You Sleep Better.
How To Use-Green Light - Inhale For 4 Seconds, Purple Light - Hold For 7 Seconds, Blue Light - Exhale For 8 Seconds, Then Repeat Several Times. This Pattern Activates The Body's Relaxation Response, Which Calms Down Your Emotions, Effectively Releases Stress, And Makes You Peaceful..
Features
- Use different colored lighting to guide breathing patterns Promoting mindfulness,guiding you through the "4-7-8" breathing technique through colors or through visual meditation through yoga poses.remembering to breathe in through your nose and out through your mouth.
- How to use-Green light - inhale for 4 seconds, purple light - hold for 7 seconds, blue light - exhale for 8 seconds, then repeat several times. This pattern activates the body's relaxation response, which calms down your emotions, effectively releases stress, and makes you peaceful.
- What it's for- This guided breathing device is a great tool for managing stress and ADHD for adults, children, teachers,high stress groups , etc. It s helpful to improve their mental health through breathing exercises.It's also a meditation tool to cultivate mindfulness and allows you to relieve anxiety
- Where to use it - Fits perfectly on desk or yoga mat or wherever you might benefit from a reminder. Practice at home, work, school on business trips or as part of a relaxing wind down routine before bed to help you sleep better
- Premium Quality Silicone,Comfortable to touch.SIZE: 3.5x6.7 inches. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). Preset calming color cycles & auto shut off after 2 hrsd
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Brand: KOLEV | Manufacturer: KOLEV
Dimensions: 6.70 x 3.54 x 2.94 inches | Weight: 0.43 Pounds
See On Amazon #13
Zenimal Teen and Adult Meditation Audio Player - Patented Screen-Free Mindfulness Device with 9 Audio Meditations and 60 Minutes of Soothing Sounds and Music, Onyx
Asin: B0D1FQNPYF
Perfect For Bedtime: Turn On One Of The Peaceful Tracks In The Rechargeable Base Unit And You And/Or Your Teen Will Fall Asleep The All-Natural Way, Calmed And Peaceful, Without The Use Of Medications Or Melatonin.
All Are At One With Peace: The Entire Family Can Benefit From Meditation, Helping All To Navigate Our Endlessly Connected, Fast-Paced World.
Everything You Need To Get Your Om On: Our Portable Zenimal Meditation And Sleep Machine Comes With Speaker And Audio Jack Options, A Rechargeable Base Unit, Food Grade Removable Silicone Cover, And Micro Usb Charging Cord.
9 Guided Meditations: From A To Zen, This Unique Patented Audio Player Comes With Meditation Tracks For Sleep, Relaxation, Breathing, Awareness, Inspiration, Empathy, Gratitude, And More, Ranging From 4-20 Minutes Long.
Features
- A ZEN MASTER PEACE: With the Zenimal Teen and Adult Meditation and Soothing Sounds Audio Player, you can experience a screen-free way to find your zen and develop a mindful practice
- 9 GUIDED MEDITATIONS: From A to Zen, this unique patented audio player comes with meditation tracks for sleep, relaxation, breathing, awareness, inspiration, empathy, gratitude, and more, ranging from 4-20 minutes long
- PERFECT FOR BEDTIME: Turn on one of the peaceful tracks in the rechargeable base unit and you and/or your teen will fall asleep the all-natural way, calmed and peaceful, without the use of medications or melatonin
- EVERYTHING YOU NEED TO GET YOUR OM ON: Our portable Zenimal Meditation and Sleep Machine comes with speaker and audio jack options, a rechargeable base unit, food grade removable silicone cover, and micro USB charging cord
- ALL ARE AT ONE WITH PEACE: The entire family can benefit from meditation, helping all to navigate our endlessly connected, fast-paced world
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Brand: Zenimal | Manufacturer: Zenimal
Weight: 0.38 pounds
See On Amazon #14
Mindfulness 'Breathing Yoga', Themoxia Guided Breathing Exercise Tool, 4-7-8 Guided Visual Meditation Breathing Light, Calm Your Mind for Stress & Anxiety Relief/Learn Deep Breathing for Adults Kids
Asin: B0CNWB15JZ | Ean: 0768447314370 | UPC: 768447314370
🧘♀️Social Emotional Toys- This Engaging Breathing Activity Encourages Children To Be Fully Engaged And Aware Of Their Thoughts And Feelings, Whilst Also Teaching Them To Manage Stressful Situations And Relieve Anxiety. Ideal For Adults And Children Who Want To Benefit From A Daily Reminder To Meditate..
🎁 Great Gift For Children Or Adults - Makes A Great Gift For Children, Men Or Women Interested In Meditation, Relaxation, Or General Wellness. Place It On Your Bedside Table, Desk Or Anywhere You Need To Be Zen!.
🔋 Features - Our Lights Smoothly Transition From One Colour To Another In A Soft Gradient, While Competitors Jump To Each Colour Abruptly. Comes With Fully Rechargeable Battery And Micro Usb Plug.
🧘♀️Use Anywhere, Anytime - Find Inner Peace Through Repetitive Breathing. Ideal For Desk, Bedside Table Or Anywhere You Need A Reminder. Practice At Home, During Breaks At The Office, In The Car, With Friends, On Your Yoga Mat, In Nature Or As Part Of Your Bedtime Relaxation Routine..
🧘♀️ Powerful Positive Thinking Tool - Green Light - Inhale For 4 Seconds, Purple Light - Hold For 7 Seconds, Blue Light - Exhale For 8 Seconds, Our Lights Smoothly Transition From One Colour To Another In A Soft Gradient. This Mode Activates The Body's Relaxation Response, Calming Your Mind, Relieving Stress And Promoting Inner Peace..
Features
- Guided Breathing Companion - 4-7-8 Guided Visual Meditation Tool for Mindfulness. A great way to guide your breathing daily to help calm and focus your mind during the day, or to promote restful sleep at night.
- Powerful Positive Thinking Tool - Green Light - Inhale for 4 seconds, Purple Light - Hold for 7 seconds, Blue Light - Exhale for 8 seconds, our lights smoothly transition from one colour to another in a soft gradient. This mode activates the body's relaxation response, calming your mind, relieving stress and promoting inner peace.
- Social Emotional Toys- This engaging breathing activity encourages children to be fully engaged and aware of their thoughts and feelings, whilst also teaching them to manage stressful situations and relieve anxiety. Ideal for adults and children who want to benefit from a daily reminder to meditate.
- Use anywhere, anytime - find inner peace through repetitive breathing. Ideal for desk, bedside table or anywhere you need a reminder. Practice at home, during breaks at the office, in the car, with friends, on your yoga mat, in nature or as part of your bedtime relaxation routine.
- GREAT GIFT FOR CHILDREN OR ADULTS - Makes a great gift for children, men or women interested in meditation, relaxation, or general wellness. Place it on your bedside table, desk or anywhere you need to be zen!
- FEATURES - Our lights smoothly transition from one colour to another in a soft gradient, while competitors jump to each colour abruptly. Comes with fully rechargeable battery and micro USB plug
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Brand: Themoxia | Manufacturer: Themoxia
See On Amazon #15
Mindfulness Meditation Breathing Yoga, 4-7-8 Method Guided Visual Breathing Trainer,Calm Your Mind & Slow Your Breathing for Stress & Anxiety Relief | Best Gift Idea for Adults & Kids
Asin: B0CBPVST5Z | Ean: 0760754606926 | UPC: 760754606926
The Most Popular Breathing Technique For Relaxation And Better Sleep! Easy To Follow Color Prompts That Simulate The Popular 4/7/8 'Calming Breath'. Greenyoga - Inhale , Purple Yoga – Hold, Blue Yoga – Exhale. After 5-6 Times Cycle You Will Feel Calm And Relax..
The Yoga Light Size: 3.8*3.4*6.8 In. The Meditation Breath Light Has Two Power Supply Modes, One Is 3*Aaa Batteries(Not Included), And The Other Is Powered By Usb-C Cable (Included). And It Can Auto Shut Off After 2 Hours..
This Guided Breathing Device Is A Great Tool For Managing Anxiety And Adhd For Adults, Children, Teachers, Therapists, Etc. It’S Helpful To Improve Their Mental Health Through Breathing Exercises. It Is Also A Fun Meditation Tool To Cultivate Mindfulness And Help You Live In The Present Moment..
This Is An Anxiety Relief Light That Guides You To Practice “4-7-8” Breathing Technique Or Visual Meditations Through The Yoga Pose And Beautiful Calming Colors. It Will Help You Easily Relieve Physical And Mental Stress And Anxiety..
Features
- Yoga shaped breathing guide light, more suitable for public aesthetics, the best gift for adults and children. High quality silicone material, soft and delicate,Soft and delicate, very stress relieving when touched
- This is an anxiety relief light that guides you to practice 4-7-8 breathing technique or visual meditations through the yoga pose and beautiful calming colors. It will help you easily relieve physical and mental stress and anxiety.
- The most popular breathing technique for relaxation and better sleep! Easy to follow color prompts that simulate the popular 4/7/8 'calming breath'. GreenYoga - Inhale , Purple Yoga Hold, Blue Yoga Exhale. After 5-6 times Cycle you will feel calm and relax.
- This guided breathing device is a great tool for managing anxiety and ADHD for adults, children, teachers, therapists, etc. It s helpful to improve their mental health through breathing exercises. It is also a fun meditation tool to cultivate mindfulness and help you live in the present moment.
- The Yoga light size: 3.8*3.4*6.8 IN. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). And it can auto shut off after 2 hours.
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Brand: JSTBLOX | Manufacturer: JSTBLOX
Dimensions: 6.80 x 3.80 x 3.40 inches | Weight: 0.36 Pounds
See On Amazon #16
SANIDIKA 'Breathing Yoga' Guided Visual Meditation Tool for Mindfulness | 4-7-8 Meditation Breathing Light Calm Your Mind Relieve Stress & Anxiety | Best Gift for Adults & Kids
Asin: B0CBM12MZG | Model: 6907 | PartNumber: 6907 | Ean: 0760754606919 | UPC: 760754606919
Anxiety Relief Light: Premium Silicone Material,Size: 3.8 X 3.4 X 6.8 Inches Crafted From High-Quality Silicone, This Device Feels Soft And Delicate To The Touch.This Is More Than Just A Light; It's An Anxiety Relief Companion. Through Yoga Poses And Beautiful Calming Colors, It Gently Guides You Through The "4-7-8" Breathing Technique And Visual Meditations. Easily Alleviate Physical And Mental Stress And Anxiety With Its Calming Presence..
Relaxation And Better Sleep: Discover The Most Popular Breathing Technique For Relaxation And Improved Sleep. Follow The Easy-To-Understand Color Prompts That Simulate The Beloved 4/7/8 'Calming Breath' Technique. Inhale With Green Yoga, Hold With Purple Yoga, And Exhale With Blue Yoga. After Just A Few Cycles, You'll Feel A Wave Of Calm And Relaxation Wash Over You..
Perfectly Portable: This Compact Device Easily Fits On Your Desk Or Nightstand, Serving As A Constant Mindfulness Reminder. Whether You're At Home, Work, Or School, It's Your Companion For Moments Of Calm. Incorporate It Into Your Bedtime Routine For A Tranquil Wind-Down Experience..
For All Ages And Needs: This Guided Breathing Device Is A Versatile Tool Suitable For Managing Anxiety And Adhd In Adults, Children, Teachers, Therapists, And More. It's A Powerful Aid In Improving Mental Health Through Focused Breathing Exercises. Additionally, It Serves As A Delightful Meditation Tool To Nurture Mindfulness And Anchor You In The Present Moment..
Features
- Elegant Yoga Shape: Embrace the harmony of aesthetics and wellness with our yoga-shaped breathing guide light. It's thoughtfully designed to not only promote mindfulness but also blend seamlessly with any decor. An ideal gift for adults and children, it adds a touch of serenity to any space. Power By Dry Battery (NOT Included ) or USB (Included).
- For All Ages and Needs: This guided breathing device is a versatile tool suitable for managing anxiety and ADHD in adults, children, teachers, therapists, and more. It's a powerful aid in improving mental health through focused breathing exercises. Additionally, it serves as a delightful meditation tool to nurture mindfulness and anchor you in the present moment.
- Anxiety Relief Light: Premium Silicone Material,Size: 3.8 x 3.4 x 6.8 inches Crafted from high-quality silicone, this device feels soft and delicate to the touch.This is more than just a light; it's an anxiety relief companion. Through yoga poses and beautiful calming colors, it gently guides you through the 4-7-8 breathing technique and visual meditations. Easily alleviate physical and mental stress and anxiety with its calming presence.
- Perfectly Portable: This compact device easily fits on your desk or nightstand, serving as a constant mindfulness reminder. Whether you're at home, work, or school, it's your companion for moments of calm. Incorporate it into your bedtime routine for a tranquil wind-down experience.
- Relaxation and Better Sleep: Discover the most popular breathing technique for relaxation and improved sleep. Follow the easy-to-understand color prompts that simulate the beloved 4/7/8 'calming breath' technique. Inhale with Green Yoga, hold with Purple Yoga, and exhale with Blue Yoga. After just a few cycles, you'll feel a wave of calm and relaxation wash over you.
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Brand: SANIDIKA | Manufacturer: SANIDIKA
Dimensions: 6.80 x 3.80 x 3.40 inches | Weight: 0.39 Pounds
See On Amazon #17
Breathing Yoga' Mindfulness Guided, Visual Meditation Tool for Mindfulness,4-7-8 Guided Visual Meditation Breathing Light, Stress Relief Gifts for Kids Adults Yoga Rechargeable Relaxation
Asin: B0CZMSHC4Q | Model: BreathingYoga01 | PartNumber: BreathingYoga01 | Ean: 0760754189375 | UPC: 760754189375
【Social Emotional Toys】This Engaging Breathing Activity Encourages Children To Be Fully Engaged, Making Them Aware Of Their Thoughts And Feelings, While Also Teaching Them To Manage Stressful Situations And Relief Anxiety. Suitable For Adults And Kids Who Want To Benefit From A Daily Reminder To Meditate..
【Relaxation And Better Sleep】Discover The Most Popular Breathing Technique For Relaxation And Improved Sleep. Follow The Easy-To-Understand Color Prompts That Simulate The Beloved 4/7/8 'Calming Breath' Technique. Inhale With Green Yoga, Hold With Purple Yoga, And Exhale With Blue Yoga. After Just A Few Cycles, You'll Feel A Wave Of Calm And Relaxation Wash Over You..
【For All Ages And Needs】This Guided Breathing Device Is A Versatile Tool Suitable For Managing Anxiety And Adhd In Adults, Children, Teachers, Therapists, And More. It's A Powerful Aid In Improving Mental Health Through Focused Breathing Exercises. Additionally, It Serves As A Delightful Meditation Tool To Nurture Mindfulness And Anchor You In The Present Moment..
【Anxiety Relief Light】Premium Silicone Material,Size: 3.8 X 3.4 X 6.8 Inches Crafted From High-Quality Silicone, This Device Feels Soft And Delicate To The Touch.This Is More Than Just A Light; It's An Anxiety Relief Companion. Through Yoga Poses And Beautiful Calming Colors, It Gently Guides You Through The "4-7-8" Breathing Technique And Visual Meditations. Easily Alleviate Physical And Mental Stress And Anxiety With Its Calming Presence..
Features
- Mindfulness Breathing Yoga 4-7-8 Iconic Breathing Method Guide Buddy. Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep - the most popular breathing technique for relaxation and better sleep!
- Anxiety Relief Light Premium Silicone Material,Size: 3.8 x 3.4 x 6.8 inches Crafted from high-quality silicone, this device feels soft and delicate to the touch.This is more than just a light; it's an anxiety relief companion. Through yoga poses and beautiful calming colors, it gently guides you through the 4-7-8 breathing technique and visual meditations. Easily alleviate physical and mental stress and anxiety with its calming presence.
- Social Emotional Toys This engaging breathing activity encourages children to be fully engaged, making them aware of their thoughts and feelings, while also teaching them to manage stressful situations and relief anxiety. Suitable for adults and kids who want to benefit from a daily reminder to meditate.
- For All Ages and Needs This guided breathing device is a versatile tool suitable for managing anxiety and ADHD in adults, children, teachers, therapists, and more. It's a powerful aid in improving mental health through focused breathing exercises. Additionally, it serves as a delightful meditation tool to nurture mindfulness and anchor you in the present moment.
- Relaxation and Better Sleep Discover the most popular breathing technique for relaxation and improved sleep. Follow the easy-to-understand color prompts that simulate the beloved 4/7/8 'calming breath' technique. Inhale with Green Yoga, hold with Purple Yoga, and exhale with Blue Yoga. After just a few cycles, you'll feel a wave of calm and relaxation wash over you.
- See more on Amazon...
Manufacturer: CALVIN LAMONT HOWELL JR
Dimensions: 8.90 x 3.80 x 3.40 inches
See On Amazon #18
Extra Large Yoga Pose and Breathing Exercise Cards for Kids - Promote Mindfulness, Meditation and Self Care for Children - A Fun Preschool Game - Teach Kids Mindfulness Tools Through Yoga
Asin: B0CB914WV4
Movements Made Easy - We Worked With Yoga Experts On Simplifying Concepts, Poses, And Steps. The Yoga Pose, Body Movement, And Breathing Exercise Cards In The Kids Yoga Pack Are Easy To Grasp For Kids Of All Ages..
Highest Quality Materials - Kids Will Want To Use The Kids Yoga Pack All The Time, And We Planned For That. With Flexible And Bendable Cards That Are Made Ultra-Thick To Prevent Tears And Coated For Moisture Protection, This Yoga Is Perfect For Kids..
Yoga Helps Kids Thrive - These Yoga And Mindfulness Cards Give You The Ability To Guide A High-Energy Child Through A Bedtime Flow Of Stretches And Breathing Exercises At Home And Promote Meditation For Kids By Turning It Into A Fun Preschool Game..
Big Cards For Kids - Yoga And Mindfulness For Kids Just Got A Lot More Fun. Jumbo-Sized Cards With Bright Colors And Fun Animal Characters Demonstrating Each Pose Make It That Much More Likely That Children Stay Engaged Throughout A Yoga Session..
Features
- MAKE YOGA KID-FRIENDLY - The 44 poses and 8 flows in the Kids Yoga Pack can become a calming activity for kids in school, an easy way to get exercise at home on a rainy day, a therapy game for counselors to teach mindfulness tools, and so much more.
- BIG CARDS FOR KIDS - Yoga and mindfulness for kids just got a lot more fun. Jumbo-sized cards with bright colors and fun animal characters demonstrating each pose make it that much more likely that children stay engaged throughout a yoga session.
- MOVEMENTS MADE EASY - We worked with yoga experts on simplifying concepts, poses, and steps. The yoga pose, body movement, and breathing exercise cards in the Kids Yoga Pack are easy to grasp for kids of all ages.
- YOGA HELPS KIDS THRIVE - These yoga and mindfulness cards give you the ability to guide a high-energy child through a bedtime flow of stretches and breathing exercises at home and promote meditation for kids by turning it into a fun preschool game.
- HIGHEST QUALITY MATERIALS - Kids will want to use the Kids Yoga Pack all the time, and we planned for that. With flexible and bendable cards that are made ultra-thick to prevent tears and coated for moisture protection, this Yoga is perfect for kids.
- See more on Amazon...
Brand: TALKING POINT CARDS | Manufacturer: Talking Point Cards
Dimensions: 3.80 x 2.80 x 3.10 inches | Weight: 0.90 pounds
See On Amazon #19
'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Case Pack of 12
Asin: B0D1DT541X | Ean: 0850030470119 | UPC: 850030470119
🧠 Who It’S For – Adults & Kids Who Might Benefit From A Gentle Daily Reminder To 'Pause & Reset'; Visual Learners Who Might Prefer Guided Open-Eyed Meditation (Those Who Find Closing Eyes Harder To Focus); Beginning To Advanced Meditation Practitioners; Those Interested In Mindfulness; Teachers & Counselors.
🧠 Features - 2 Brightness Levels, Premium Silicone. 3.5X4x6 Inches. Long Battery Life = 2 Months @ 10 Min/Day. Preset Calming Color Cycles & Auto Shut Off After 3 Hrs.
🧠 Where To Use It - Fits Perfectly On Desk Or Nightstand Or Wherever You Might Benefit From A Reminder. Practice At Home, Work, School .. Or As Part Of A Relaxing Wind Down Routine Before Bed.
🧠 How To Use It – 2 Easy To Use Modes. Easy To Follow Fade-In, Fade-Out Color Prompts That Simulate The Popular 4/7/8 Or 5/5 'Calming Breath'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly Tap On Surface To Adjust Brightness..
Features
- WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
- HOW TO USE IT 2 easy to use modes. Easy to follow fade-in, fade-out color prompts that simulate the popular 4/7/8 or 5/5 'calming breath'. Green Buddha - Inhale , Purple Buddha Hold, Blue Buddha Exhale. Lightly tap on surface to adjust brightness.
- WHO IT S FOR adults & kids who might benefit from a gentle daily reminder to 'pause & reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers & Counselors
- WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed
- FEATURES - 2 Brightness Levels, Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs
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First Available: 04/10/2024
Brand: Mindsight | Manufacturer: Mindsight
Dimensions: 6.00 x 3.50 x 4.00 inches
See On Amazon #20
Mindfulness Cards for Kids: Calm Mindfulness and Brain Focus - for Classroom Yoga, Calm Corner, Brain Breaks, Play Therapy, Social Emotional Games, Mind Brain Emotion Connection, or Anxiety Relief
Asin: 1943648972 | Ean: 9781943648979, 9125765314054
Promotes Focus, Emotional Regulation, Self-Regulation, And Anger Management: Research Has Shown That Yoga And Mindfulness Increase Focus, Decreases Stress, Provides Anxiety Relief, And Promotes Self-Regulation In Children. It’S Great For Getting Students Ready To Learn In The Classroom. Plus, Mindfulness Offers Endless Opportunities For Fun, Imagination, Engagement, And Creativity. Children Are Never Too Young Or Too Old To Learn How To Be Mindful And Live In The Present Moment!.
Bright, Colorful Pictures And Captivating Design: These Calming And Focusing Flashcards Are Easy To Use And Capture The Attention Of Children From Ages 4 Years On Up (Preschool And Elementary). The Design Is Clear, And The Illustrations Are Realistic, Allowing Children To Easily Visualize The Mindfulness Techniques. The Colorful Mindfulness Exercise Cards Help Teachers, Parents, And Caregivers To Easily Learn And Try The Mindfulness Activity..
Durable And Designed For Small Hands: Printed In The U.S.A, These Cards Are Durable And Can Be Wiped Off Easily. They Were Designed To Fit Perfectly Into A Child's Hand And To Be Used Daily. These Cards For Mindfulness Are School Counselor Office Must Haves - For Your Calm Down Corner Supplies, Autism Learning Materials, Or Therapy Games. Help Children To Slow Down And Be Present, Be Calm And Focused, Be Ready To Learn, While Managing Their Big Emotions With These Creative Mindfulness Cards!.
Detailed Mindfulness Exercise Instructions And Helpful Tips: These Coping Skills Cards Are Divided Into 4 Categories That You Can Choose From: Breath, Movement, Sensory, And Guided Imagery. These Meditation Cards Also Include A Handy Index And Detailed Instructions For Each Mindful Exercise, So You'll Feel Confident Teaching Yoga To Children And Introducing These Quick And Easy Mindfulness Techniques To Your Children—And Even Join Them. You’Ll Pick Up Some Great Techniques To Use, As Well!.
Appeals To A Variety Of Ages And Settings: These Mindful Kids Cards Are Great For Practicing Mindfulness In The Classroom, Play Therapy Toys, Stress Relief Items, Social Emotional Learning, Sensory Paths, Test Taking Strategies For Kids, Or Classroom Games For Elementary School. You Can Also Use Them At Home During Transition Times, Before Homework, Or At Bedtime. Perfect For Children Of All Abilities, Including Children With Autism, Adhd, Anxiety, Depression, Or Other Additional Needs..
Features
- Colorful and Beautifully Illustrated Mindfulness Cards: You can use these kids yoga cards during brain breaks for the classroom, 5 minute classroom activities, therapy games, yoga for kids, calm down time, social emotional learning activities, yoga therapy, morning meeting, speech therapy games, transition times, SEL games, as part of your calm corner, or simply explore mindfulness exercises at homeschool with your kids. There are twenty-five unique mindfulness kids exercises to choose from.
- Appeals to a Variety of Ages and Settings: These mindful kids cards are great for practicing mindfulness in the classroom, play therapy toys, stress relief items, social emotional learning, sensory paths, test taking strategies for kids, or classroom games for elementary school. You can also use them at home during transition times, before homework, or at bedtime. Perfect for children of all abilities, including children with autism, ADHD, anxiety, depression, or other additional needs.
- Promotes Focus, Emotional Regulation, Self-Regulation, and Anger Management: Research has shown that yoga and mindfulness increase focus, decreases stress, provides anxiety relief, and promotes self-regulation in children. It s great for getting students ready to learn in the classroom. Plus, mindfulness offers endless opportunities for fun, imagination, engagement, and creativity. Children are never too young or too old to learn how to be mindful and live in the present moment!
- Detailed Mindfulness Exercise Instructions and Helpful Tips: These coping skills cards are divided into 4 categories that you can choose from: breath, movement, sensory, and guided imagery. These meditation cards also include a handy index and detailed instructions for each mindful exercise, so you'll feel confident teaching yoga to children and introducing these quick and easy mindfulness techniques to your children and even join them. You ll pick up some great techniques to use, as well!
- Bright, Colorful Pictures and Captivating Design: These calming and focusing flashcards are easy to use and capture the attention of children from ages 4 years on up (preschool and elementary). The design is clear, and the illustrations are realistic, allowing children to easily visualize the mindfulness techniques. The colorful mindfulness exercise cards help teachers, parents, and caregivers to easily learn and try the mindfulness activity.
- Durable and Designed for Small Hands: Printed in the U.S.A, these cards are durable and can be wiped off easily. They were designed to fit perfectly into a child's hand and to be used daily. These cards for mindfulness are school counselor office must haves - for your calm down corner supplies, autism learning materials, or therapy games. Help children to slow down and be present, be calm and focused, be ready to learn, while managing their big emotions with these creative mindfulness cards!
- See more on Amazon...
Brand: Kids Yoga Stories | Manufacturer: Kids Yoga Stories LLC
Dimensions: 0.50 x 5.00 x 3.00 inches
See On Amazon
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