Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy
Asin: B07RYNGHJP
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.First Available: 08/13/2019
Manufacturer: Routledge
See On Amazon Similar To Handbook of MindfulnessBased Programmes Mindfulness
#1
Mindfulness First: A Nine-Week Leadership Plan for Supporting Yourself and Your School (Explore the research-based impact of mindfulness on effective school leadership)
Asin: 1943360766 | Ean: 9781943360765
Brand: Marzano Resources | Manufacturer: Marzano Resources
Dimensions: 9.75 x 7.00 x 0.50 inches | Weight: 0.70 Pounds
See On Amazon #2
52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults by Harvard Educator
Asin: B08L6WTBDR
Developed By Harvard Researcher: 50+ Evidence-Based Mindfulness Cards Packed With Activities Approved By Psychologists, Therapists, Counselors. Practice Self Care, Relaxation, Anger Management, Anti Anxiety, Stress Relief….
Award-Winning: 52 Essential Card Series To Build Essential Skills And Habits For Life; In 50+ Countries.
Perfect Gift Of Resilience & Support: Mental Health Awareness Gift For College Students, Feelings Wheel Emotions Cards, Motivational Affirmation Cards For Women And Men.
Cleverly Practical & Portable: Coping Skills Workbook In The Form Of Portable Cards In A Sturdy Tin Container.
Online Coping Assessment To Track Progress. Many Ways To Use At Home, School, Therapy: Journaling, Therapy Games For Teens, Group Therapy Activities For Adults, Recovery Games For Addiction Adults, Cognitive Behavioral Therapy.
Master Your Emotions: A Useful Variety Of Relatable, Creative, And Actionable Exercises To Stay Calm And Learn How To Take Charge Of Life. Build Healthy Coping Skills For Teens And Adults.
Features
- BUILD SKILLS, REDUCE STRESS: Powerful strategies to become organized, focused, confident. Overcome anxiety, procrastination, impulsive behavior, emotional labor, addiction, unproductive habits
- MASTER YOUR EMOTIONS: A useful variety of relatable, creative, and actionable exercises to stay calm and learn how to take charge of life. Build healthy coping skills for teens and adults
- DEVELOPED BY HARVARD RESEARCHER: 50+ evidence-based mindfulness cards packed with activities approved by psychologists, therapists, counselors. Practice self care, relaxation, anger management, anti anxiety, stress relief
- ONLINE COPING ASSESSMENT TO TRACK PROGRESS. MANY WAYS to use at home, school, therapy: journaling, therapy games for teens, group therapy activities for adults, recovery games for addiction adults, cognitive behavioral therapy
- PERFECT GIFT OF RESILIENCE & SUPPORT: mental health awareness gift for college students, feelings wheel emotions cards, motivational affirmation cards for women and men
- CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container
- AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life; in 50+ countries
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Brand: Mind Brain Emotion | Manufacturer: Mind Brain Emotion
Dimensions: 1.00 x 4.00 x 3.00 inches | Weight: 0.31 pounds
See On Amazon #3
The School of Mindfulness- Mindfulness Game for Kids: Mindful Talk Cards for Children and Parents- for Authentic and Meaningful Conversations
Asin: B0BZRHRVTH
Each Game Comes With Scannable Resources And Additional Instructions..
2-6 Players.
45-60 Minute Playtime.
Ages 8+.
😀 Meaningful Gameplay- Play Is Versatile And Easy To Learn But Strives To Inspire Open And Meaningful Conversations With And Amongst Children. The Cards Are Divided Into Four Different Categories- Mindfulness, Emotion, Inquiry, And Expression, Each Carrying A Different Theme Providing An Opportunity To Connect With Each Player Individually, And Allow For Self-Reflection And Analysis..
Features
- 50 QUESTION CARDS with various gameplays. Spend quality time with children exploring intriguing, self-reflecting, and thought-provoking questions in a game, group, or one on one format.
- MEANINGFUL GAMEPLAY- Play is versatile and easy to learn but strives to inspire open and meaningful conversations with and amongst children. The cards are divided into four different categories- Mindfulness, Emotion, Inquiry, and Expression, each carrying a different theme providing an opportunity to connect with each player individually, and allow for self-reflection and analysis.
- Each game comes with scannable resources and additional instructions.
- Ages 8+
- 2-6 Players
- 45-60 Minute Playtime
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Brand: The School of Mindfulness | Manufacturer: Valhalla Publishing
Dimensions: 1.00 x 3.50 x 2.50 inches
See On Amazon #4
INNERICONS Mindfulness Therapy Games: Social Skills Game That Teaches for Kids, Teens and Adults Effective for Self Care, Communication Skills 40 Cards for Play Therapy
Asin: B07BYYNKCY | Ean: 0641753000352 | UPC: 641753000352
🏆 Top-Rated Group Therapy Game | With A Focus On Visualization And The Building Of Social Skills, These Inspirational Cards Are Recommended For Group Play Therapy. Teach Adults And Kids How To Live In The Moment With Mindfulness..
❤️ Large, Sturdy Cards | You Will Love The Premium Quality Of This Game, Designed To Be Bigger And Sturdier Than Other Games. Its' Clean Design Is Created For Counseling And Therapy, But It Is Perfect Home And Family Fun! It's The Recovery & Therapy Game Therapists Trust!.
🎁 Bonus Booklet With Activities | Our Card Game For Teens And Children Comes With A 12 Page Booklet Featuring Directions + Extension Activities That Promote Inner Calm, Peace And Self Care For A Healthy Mind..
🎲 Engaging, Fun To Play Card Game | Unlike Other Therapy Tools, Our Mindful Game Engages The Inquisitive Minds Of Kids & Adults During Group Counseling Sessions. This Game Not Simply A Deck Of Affirmation Cards, It Is A Variety Of Fun Activities Developed To Help You Feel Grounded, Find Calm, Improve Focus And Relax. The Fun Never Stops When Learning That Mindfulness Matters!.
Features
- DESIGNED BY TEACHERS | Hello! We re InnerIcons. Nice to meet you! We re a socially conscious and eco-friendly company based in the USA that teaches mindfulness-education. We believe in value and quality, your purchase donates to charity! We stand behind this educational game. If you re not happy with your purchase for any reason, simply email us at InnerIcons and we will be glad to help.
- ENGAGING, FUN TO PLAY CARD GAME | Unlike other therapy tools, our mindful game engages the inquisitive minds of kids & adults during group counseling sessions. This game not simply a deck of affirmation cards, it is a variety of fun activities developed to help you feel grounded, find calm, improve focus and relax. The fun never stops when learning that mindfulness matters!
- TOP-RATED GROUP THERAPY GAME | With a focus on visualization and the building of social skills, these inspirational cards are recommended for group play therapy. Teach adults and kids how to live in the moment with mindfulness.
- BONUS BOOKLET WITH ACTIVITIES | Our card game for teens and children comes with a 12 page booklet featuring directions + extension activities that promote inner calm, peace and self care for a healthy mind.
- LARGE, STURDY CARDS | You will love the premium quality of this game, designed to be Bigger and Sturdier than other games. Its' clean design is created for counseling and therapy, but it is perfect home and family fun! It's the recovery & therapy game therapists trust!
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Brand: INNERICONS | Manufacturer: INNERICONS
Dimensions: 1.18 x 5.43 x 3.82 inches | Weight: 0.57 Pounds
See On Amazon #5
Breathing Exercise Cards for Kids - for Classroom, Calm Down Corner Kit, Sensory Room, School Counselor Supplies, Social Emotional Games for Kids, Mindfulness Tools, Play Therapy, or Anxiety Relief
Asin: B087F6568X | Ean: 9781943648573
Detailed Breathing Exercise Instructions + Helpful Tips: This Deck Includes A Handy Index And Detailed Instructions For Each Exercise, So You'll Feel Confident Introducing These Breathing Exercises To Your Kids - And Even Join Them. Teach Children How To Do A Variety Of Calming Activities For Kids By Showing Them The Picture And Then Reading The Instructions Aloud. You’Ll Pick Up Some Great Techniques For Your Calm Down Kit, Coping Skills Strategies, Or Mindfulness Toolkit To Use As Well!.
Durable + Designed For Small Hands: Printed In The U.S.A By A Small Mom-Operated Business, These Social Emotional Flashcards, Are Durable And Can Be Wiped Off Easily. These Kids Yoga Cards Were Designed To Fit Perfectly Into A Child's Hand And To Be Used Daily. Add To Your Calm Down Corner Supplies, Social Emotional Learning Activities, Sensory Items, Or Counseling Tools. Help Children To Calm Down And Focus, While Managing Their Emotions With These Creative And Engaging Breathing Cards!.
Bright, Colorful Pictures + Captivating Design: These Calm Down Corner Flashcards Are Therapy Office And School Counselor Office Must Haves Because They Are Easy To Use And Capture The Focus And Attention Of Kids From Ages 4 Years On Up (Preschool, Elementary, And Tweens). The Design Is Clear Featuring Multicultural Yoga Kids, And The Illustrations Are Realistic, Allowing Children To Easily Visualize The Breathing Techniques. The Colorful Yoga Flash Cards Guide Them Through Each Technique..
Appeals To A Variety Of Ages + Settings: Kids Are Never Too Young Or Too Old To Learn How To Breathe! These Cards Are Great For Mindfulness Activities, Play Therapy Toys, Yoga Gifts, Social Emotional Learning Activities, Sensory Paths, Or Calming Toys For Kids. You Can Also Use Them At Home School During Transition Times, Before Homework, Or At Bedtime Yoga. Perfect For Children Of All Abilities, Including Kids With Behavior Challenges, Autism, Adhd, Anxiety, Depression, Or Other Special Needs..
Features
- *Award-Winning* 34 Colorful and Beautifully Illustrated Cards printed in the U.S.A: You can use these yoga for kids cards during brain breaks in the classroom, anxiety therapy games for kids, circle time, stress relief games, social skills activities for kids, social emotional games, transition times, as part of your cozy corner for kids, anxiety relief items, or ADHD tools for kids, or simply explore breathing lessons at home. There are thirty unique mindful kids cards to choose from.
- Appeals to a Variety of Ages + Settings: Kids are never too young or too old to learn how to breathe! These cards are great for mindfulness activities, play therapy toys, yoga gifts, social emotional learning activities, sensory paths, or calming toys for kids. You can also use them at home school during transition times, before homework, or at bedtime yoga. Perfect for children of all abilities, including kids with behavior challenges, autism, ADHD, anxiety, depression, or other special needs.
- Detailed Breathing Exercise Instructions + Helpful Tips: This deck includes a handy index and detailed instructions for each exercise, so you'll feel confident introducing these breathing exercises to your kids - and even join them. Teach children how to do a variety of calming activities for kids by showing them the picture and then reading the instructions aloud. You ll pick up some great techniques for your calm down kit, coping skills strategies, or mindfulness toolkit to use as well!
- Bright, Colorful Pictures + Captivating Design: These calm down corner flashcards are therapy office and school counselor office must haves because they are easy to use and capture the focus and attention of kids from ages 4 years on up (preschool, elementary, and tweens). The design is clear featuring multicultural yoga kids, and the illustrations are realistic, allowing children to easily visualize the breathing techniques. The colorful yoga flash cards guide them through each technique.
- Durable + Designed for Small Hands: Printed in the U.S.A by a small mom-operated business, these social emotional flashcards, are durable and can be wiped off easily. These kids yoga cards were designed to fit perfectly into a child's hand and to be used daily. Add to your calm down corner supplies, social emotional learning activities, sensory items, or counseling tools. Help children to calm down and focus, while managing their emotions with these creative and engaging breathing cards!
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Brand: Kids Yoga Stories LLC | Manufacturer: Kids Yoga Stories LLC
Dimensions: 1.00 x 5.00 x 3.00 inches | Weight: 0.25 pounds
See On Amazon #6
Allura & Arcia 52 Mindfulness Cards - Stress Less, Mindful Meditation, Gratitude, Kindness, Self Care & Relaxation
Asin: B082P7C6ZL | Ean: 0686091719535 | UPC: 686091719535
Effective, Fun & Large Cards | Our Cards Are Made To Be Used Daily Which Is Why They're Made Of The Best Materials To Make Them Durable And Aesthetically Pleasing. The Powerful Fun Techniques That You'll Learn Can Be Quickly Memorized And Used In Any Situation In Your Daily Life. The Cards Were Designed To Help You Think Differently When Facing Stressful Situations. They Will Help You Improve Your Problem Solving Skills, Communication, Focus And Also Help You Become More Thoughtful And Calming..
Why Mindfulness? In This Fast Paced World We Live In, It's Easy To Forget About Self Care. Mindfulness Practices Can Help Increase Your Ability To Regulate Emotions, Decrease Stress & Anxiety. Mindfulness Goes Hand In Hand With Learning How To Stress Less. It Can Also Help You Focus Your Attention, As Well As To Observe Your Feelings Without Judgment. These Mindfulness Cards Are Separated Into 5 Different Categories Making It The Most Extensive Mindfulness And Affirmation Cards In The World!.
Approved By Health Care Professionals | Used And Recommended By Health Care Professionals As Well As Psychologists, Therapists, Social Workers And Self Help Counselors. A Great Social Skills Games! This Stress Relief Care Package Cards Are A Reliable Solution That Helps Stimulate Mindfullness And Helps You Relief Anxiety / Stress Whether It's At Work, Classrooms, Group Meetings, Sobriety Classes, Etc.. A Great Stress Relief Kit For Women, Men, Kids, Teens, Adults Etc...
The Most Extensive Mindfulness & Meditation Cards Ever! | Our Mindfulness And Stress Reliever Cards Are Separated Into 5 Different Categories. 1) Creating Balance 2) Developing Insight 3) Body Awareness 4) Beginners Mind & 5) Love, Kindness & Compassion. Unlike Other Therapy Tools, Each Category Will Teach You A Different Lesson Through Meditation Exercises Or Mindfulness Techniques To Name A Few. These Destress Cards Will Help You With Your Concentration & Awareness Of What Actually Matters!.
Features
- 52 EASY EXERCISES CREATED BY PROFESSIONALS | Your soon to be set of 52 mindfulness cards, contain extremely effective exercises that help with relieving stress, reducing anxiety, meditation, mental health, relaxation, social skills, self care and more! The deck of cards were created by professionals with over 25 years of experience in mindfulness and psychology behavior. Makes for great gifts for kids, teens, or adults and can also be used by therapists in therapy counseling sessions.
- THE MOST EXTENSIVE MINDFULNESS & MEDITATION CARDS EVER! | Our Mindfulness and Stress Reliever Cards are separated into 5 different categories. 1) Creating Balance 2) Developing Insight 3) Body Awareness 4) Beginners Mind & 5) Love, Kindness & Compassion. Unlike other therapy tools, each category will teach you a different lesson through Meditation Exercises or Mindfulness Techniques to name a few. These destress cards will help you with your concentration & awareness of what actually matters!
- EFFECTIVE, FUN & LARGE CARDS | Our cards are made to be used daily which is why they're made of the best materials to make them durable and aesthetically pleasing. The powerful fun techniques that you'll learn can be quickly memorized and used in any situation in your daily life. The cards were designed to help you think differently when facing stressful situations. They will help you improve your problem solving skills, communication, focus and also help you become more thoughtful and calming.
- APPROVED BY HEALTH CARE PROFESSIONALS | Used and recommended by health care professionals as well as psychologists, therapists, social workers and self help counselors. A great social skills games! This stress relief care package cards are a reliable solution that helps stimulate mindfullness and helps you relief anxiety / stress whether it's at work, classrooms, group meetings, sobriety classes, etc.. A great stress relief kit for women, men, kids, teens, adults etc..
- WHY MINDFULNESS? In this fast paced world we live in, it's easy to forget about self care. Mindfulness practices can help increase your ability to regulate emotions, decrease stress & anxiety. Mindfulness goes hand in hand with learning how to stress less. It can also help you focus your attention, as well as to observe your feelings without judgment. These Mindfulness Cards are separated into 5 different categories making it the most extensive mindfulness and affirmation cards in the world!
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Brand: Allura & Arcia | Manufacturer: Arcia
Dimensions: 0.75 x 5.00 x 4.00 inches | Weight: 0.44 Pounds
See On Amazon #7
Allura & Arcia Mindfulness Therapy Game: Teaches Social Skills, Self Care & More for Kids, Teens & Adults. 50 Cards
Asin: B0862GMM9Q | Ean: 0686091719566 | UPC: 686091719566
Group Therapy Made Fun | Our Mindfulness Game Is Recommended For Group Play Therapy. Play With Up To 5 Players. The Instructions Were Made Easy Because No One Likes Confusing Instructions! 1) Shuffle The Deck And Place It In The Middle Of The Group. 2) Choose A Random Player To Start The Game. 3) The Player Who Picks The Card Is Considered The "Leader" Of That Round. 4) The Leader Reads The Card Out Loud To The Group And Follows The Prompts. 5) Keep Playing Clockwise And Have Fun! :).
Who's It For? | The Mindfulness Behavioral Therapy Game Is For Kids, Teen & Adults. It's A Great Game To Express Your Feeling. For Social Workers, Therapists, Psychologists, Counseling, Classroom & Activities For Teens. Makes A Great Gift For Family, Friends, Therapist Decorations, School Psychologist, Guidance Counselor & More!.
Large, Sturdy Cards | You'll Love Our Large Premium Quality Game, Designed To Be Bigger & Longer Lasting Than Other Mindful Card Educational Games. The Feelings Playing Cards Are Made To Last Several Years. It's Aesthetically Pleasing Design Makes It Perfect For Counseling, Group Occupational Therapy, Psychologist, And Family Fun! Improve Your Self Esteem, Anxiety, Mental Health, Anger Control And Stress Less By Learning To Be Mindful..
All In 1 Game | The Game Includes 10 True/False Cards, 14 Mindful Practices Cards, 6 Visualizations Cards, 10 Social Skills Cards & 10 Self Care Cards. Unlike Other Therapy Tools, Our Main Focus Was To Create An Interactive, Brain Engaging Game That Helps Children, Teens And Adults Feel Grounded, Find Calm, Improve Focus And Relax. We're Here To Teach And Remind You That Mindfulness Matters!.
Features
- CREATED BY PROFESSIONALS | Hello, we're Arcia! We've developed our mindfulness therapy game by asking ourselves a simple yet profound question. How can we teach kids, teens and/or adults about important personal traits such as Self Care, Social Communication Skills, Mindfulness and Visualizations? The answer: Make a game that's fun, engaging and also teaches these very important life skills.
- ALL IN 1 GAME | The game includes 10 True/False Cards, 14 Mindful Practices Cards, 6 Visualizations Cards, 10 Social Skills Cards & 10 Self Care Cards. Unlike other therapy tools, our main focus was to create an interactive, brain engaging game that helps children, teens and adults feel grounded, find calm, improve focus and relax. We're here to teach and remind you that mindfulness matters!
- GROUP THERAPY MADE FUN | Our mindfulness game is recommended for group play therapy. Play with up to 5 players. The instructions were made easy because no one likes confusing instructions! 1) Shuffle the deck and place it in the middle of the group. 2) Choose a random player to start the game. 3) The player who picks the card is considered the Leader of that round. 4) The leader reads the card out loud to the group and follows the prompts. 5) Keep playing clockwise and have fun! :)
- LARGE, STURDY CARDS | You'll love our large premium quality game, designed to be BIGGER & LONGER LASTING than other mindful card educational games. The feelings playing cards are made to last several years. It's aesthetically pleasing design makes it perfect for counseling, group occupational therapy, psychologist, and family fun! Improve your self esteem, anxiety, mental health, anger control and stress less by learning to be mindful.
- WHO'S IT FOR? | The mindfulness behavioral therapy game is for kids, teen & adults. It's a great game to express your feeling. For social workers, therapists, psychologists, counseling, classroom & activities for teens. Makes a great gift for family, friends, therapist decorations, school psychologist, guidance counselor & more!
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Brand: Allura & Arcia | Manufacturer: Arcia
Dimensions: 0.75 x 5.00 x 4.00 inches | Weight: 0.57 pounds
See On Amazon #8
The School of Mindfulness- Mindfulness Coping Skills Series Deck, for Depression and Anxiety, Anger Management, and Cravings and Triggers (Depression and Anxiety)
Asin: B0CPTCCWDH
Versatile Tools For Self-Care: Whether You're Experiencing Moments Of Overwhelm At Home Or Facing Stressors In Your Daily Life, Our Mindfulness Deck Offers Versatile Tools For Self-Care. Keep It By Your Bedside For Calming Bedtime Rituals Or Carry It In Your Bag For On-The-Go Relaxation Whenever You Need It Most..
Perfect For Groups Or Individuals..
Cultivate Inner Peace And Serenity: Discover Moments Of Tranquility And Serenity Amidst The Chaos Of Anxiety And Depression. Our Deck Invites You To Explore Mindfulness Techniques That Foster Present-Moment Awareness, Helping You Find Refuge In The Here And Now And Cultivate A Deeper Sense Of Inner Peace..
Features
- Empathetic Guidance Through Mindfulness: Embark on a compassionate journey towards managing anxiety and depression with our 50-card mindfulness deck. Each card is thoughtfully crafted to provide gentle guidance and support, offering mindfulness exercises and affirmations tailored to alleviate symptoms of anxiety and depression.
- Cultivate Inner Peace and Serenity: Discover moments of tranquility and serenity amidst the chaos of anxiety and depression. Our deck invites you to explore mindfulness techniques that foster present-moment awareness, helping you find refuge in the here and now and cultivate a deeper sense of inner peace.
- Versatile Tools for Self-Care: Whether you're experiencing moments of overwhelm at home or facing stressors in your daily life, our mindfulness deck offers versatile tools for self-care. Keep it by your bedside for calming bedtime rituals or carry it in your bag for on-the-go relaxation whenever you need it most.
- Perfect for groups or individuals.
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Brand: The School of Mindfulness | Manufacturer: Camelback Publishing
Dimensions: 1.00 x 5.00 x 3.50 inches
See On Amazon #9
Mindfulness Cards for Stress Relief - 52 Daily Meditation Cards for Mindful Affirmations- Positive Affirmations Cards - Perfect Mindfulness and Self Care Gifts
Asin: B0CGGWWDDX | Ean: 0197644821419 | UPC: 197644821419
Personal Growth – These Daily Mindfulness Cards Serve As Self-Love Gifts, Encouraging A Daily Practice Of Personal Growth For Anyone On The Path To A Harmonious Inner Life, Ideal As Yoga Cards For Mindfulness..
Satisfaction Promise - We Are Confident In The Positive Impact Of Our Gratitude Cards For Mindfulness And Offer A No-Hassle Return Policy. Your Journey To Mindfulness Is Supported Every Step Of The Way With Our Mindfulness Cards Deck..
Mindfulness Practice – Ideal For Those Seeking Anti Anxiety Gifts, Our Affirmations Cards Provide Stress Relief And A Peaceful Break, Easily Accessible Throughout Any Day, Making Them Perfect For Your Mindfulness Practice..
The Perfect Mindfulness Gifts For Women – Offer The Gift Of Serenity With Our Meditation Cards For Women, The Ultimate Mindfulness Cards For Teens And Adults In Search Of Relaxation And Self-Discovery. The Secret Manifestation Cards Are Complemented By Meditation Accessories, Including A Stainless Steel Chain Adorned With Protective Energy Charms..
Features
- SELF-CARE JOURNEY Each self-care card in our mindfulness cards deck is a stepping stone to resilience, offering empowering affirmations and self-reflective exercises for a mindful lifestyle, perfect as mindful affirmation cards for women.
- THE PERFECT MINDFULNESS GIFTS FOR WOMEN Offer the gift of serenity with our meditation cards for women, the ultimate mindfulness cards for teens and adults in search of relaxation and self-discovery. The secret manifestation cards are complemented by meditation accessories, including a stainless steel chain adorned with protective energy charms.
- PERSONAL GROWTH These daily mindfulness cards serve as self-love gifts, encouraging a daily practice of personal growth for anyone on the path to a harmonious inner life, ideal as yoga cards for mindfulness.
- MINDFULNESS PRACTICE Ideal for those seeking anti anxiety gifts, our affirmations cards provide stress relief and a peaceful break, easily accessible throughout any day, making them perfect for your mindfulness practice.
- SATISFACTION PROMISE - We are confident in the positive impact of our gratitude cards for mindfulness and offer a no-hassle return policy. Your journey to mindfulness is supported every step of the way with our mindfulness cards deck.
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Brand: Mouna Mind | Manufacturer: Mouna Mind
See On Amazon #10
Sunny Present Empowering Questions Cards - 52 Self Care Cards for Mindfulness & Meditation, Writing, or Any Other Process You Choose - The Original Deck
Asin: B075XK7975 | Ean: 6430056410135
Regain Lost Confidence: Struggling With Low Self Esteem, Loneliness, Everyday Workstress And Overwhelming Anxiety? Say No To All Of The Above With These Powerful Meditation Cards. Find Answers To All Your Questions. Examine Yourself, Discover Your Hidden Energy, Release Your Strength, And Gain That Lost Confidence Back..
Choose Your Own Process: One Of The Greatest Things About These Empowering Questions Cards, Beside Their Lovely Colours And Intriguing Questions, Is Their Versatile Nature. Use Them Anyhow You Want. Ideal For Writing, Journal Keeping, Meditation, Solo Or With Others, And As A Visible Reminder Of Your Goals! The Options Are Endless..
Discover The New You: These Empowering Questions Cards Can Help You Initiate Powerful Inner Self Talk, Travel You Back In Time, Facilitate Reminiscing And Forgiving, Ameliorate The Way You Treat Yourself, And Help You Overcome Difficulties In The Long Run. Find The True Meaning Of Life By Simply Answering These Questions..
Know Yourself: Love Yourself Again, Embrace Every Single Detail That Makes You Unique And Bring Mindfulness To Your Life. Start Inner Conversations Every Once In A While, Trigger Positive Responses That Will Stimulate A Calm, Positive And Peaceful Attitude Towards Life. Nothing Can Stop You Now! You Are In Control!.
Features
- EACH DECK OF CARDS: Includes 52 beautifully illustrated self care cards with powerful getting to knowyourself questions! Open the pack and discover all the self help questions. The pictures on the cards depict colourful doors in Tallinn, Estonia! The doors to your inner world and a deeper insight of who you really are!
- KNOW YOURSELF: Love yourself again, embrace every single detail that makes you unique and bring mindfulness to your life. Start inner conversations every once in a while, trigger positive responses that will stimulate a calm, positive and peaceful attitude towards life. Nothing can stop you now! You are in control!
- REGAIN LOST CONFIDENCE: Struggling with low self esteem, loneliness, everyday workstress and overwhelming anxiety? Say no to all of the above with these powerful meditation cards. Find answers to all your questions. Examine yourself, discover your hidden energy, release your strength, and gain that lost confidence back.
- DISCOVER THE NEW YOU: These Empowering Questions cards can help you initiate powerful inner self talk, travel you back in time, facilitate reminiscing and forgiving, ameliorate the way you treat yourself, and help you overcome difficulties in the long run. Find the true meaning of life by simply answering these questions.
- CHOOSE YOUR OWN PROCESS: One of the greatest things about these Empowering Questions cards, beside their lovely colours and intriguing questions, is their versatile nature. Use them anyhow you want. Ideal for writing, journal keeping, meditation, solo or with others, and as a visible reminder of your goals! The options are endless.
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Brand: Sunny Present | Manufacturer: Sunny Present
Dimensions: 3.86 x 3.86 x 1.10 inches | Weight: 0.30 pounds
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