Mindfulness for Stress Management: 50 Ways to Improve Your Mood and Cultivate Calmness
Asin: B07V6HFP9S
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.First Available: 07/30/2019
Manufacturer: Althea Press
See On Amazon Similar To Mindfulness for Stress Management 50
#1
Heavily Meditated - Funny Meditation & Yoga Gift T-Shirt
Asin: B08PLRHZTK
Lightweight, Classic Fit, Double-Needle Sleeve And Bottom Hem.
This Funny Meditation Design Is An Exclusive Novelty Design. Grab This Yoga Design As A Gift For Someone Close To You. The Presentee Will Receive A Ton Of Compliments Wearing This Lotus Flower Design.
Features
- Do you like Yoga and the practice of Meditation? Are you looking for a Birthday Gift or Christmas Gift for a Yoga Lover? Then this is your gift for a Passionate Yogi or Yogini
- This funny Meditation design is an exclusive novelty design. Grab this Yoga design as a Gift for someone close to you. The presentee will receive a ton of compliments wearing this Lotus Flower Design
- Lightweight, Classic fit, Double-needle sleeve and bottom hem
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Brand: Funny Yoga Gifts | Manufacturer: Funny Yoga Gifts
See On Amazon #2
Heavy Meditated Meditation Gift Flower T-Shirt
Asin: B07LBLXQFQ
Lightweight, Classic Fit, Double-Needle Sleeve And Bottom Hem.
Features
- This is a great present for Christmas and birthdays.
- Lightweight, Classic fit, Double-needle sleeve and bottom hem
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Brand: Balance | Manufacturer: Balance
See On Amazon #3
Fitbit Charge 6 Fitness Tracker with Heart Rate, GPS, Premium Membership, Health Tools - Porcelain/Silver
Asin: B0CC63GZ3R | Ean: 0840353901384 | UPC: 840353901384
Health: Our Most Accurate Heart Rate Yet, Ecg And Irregular Heart Rhythm Notifications, Oxygen Saturation (Spo2) Monitoring, Resting Heart Rate And High/Low Heart Rate Notifications.
Included In Box: Fitbit Charge 6 Tracker (Size Small And Large Straps Included). Wrist Straps Measure Small 140 Mm–180 Mm With Additional Large 180 Mm–220 Mm. Charger Also Included (Compatible With Fitbit Charge 5, Not Compatible With Other Models).
Compatible With Ios 15 Or Higher & Android Os 9.0 Or Higher.
Stress Management Score, Nightly Sleep Score, On-Wrist Mindfulness Session, Smart Wake Alarm, Sleep And Do Not Disturb Modes.
Includes 6-Month Premium Membership For Deeper Insights & Guidance, Exclusive Workouts, Mindfulness Sessions And More.
7 Days Of Battery And Water-Resistant Up To 50M.
Comfortably Connected: Youtube Music Controls, Google Maps, Google Wallet, Call, Text And Smartphone App Notifications, Vibrant Colour Touchscreen With Customizable Clock Faces, Timer And Stopwatch.
Features
- Move more: Heart Rate on Equipment via Bluetooth, 40+ Exercise Modes, Built-in GPS, Active Zone Minutes, Daily Readiness Score, 24/7 Heart Rate, All-day Activity Tracking, Cardio Fitness Level, Automatic Exercise Tracking, Workout Intensity Map and Reminders to Move
- Comfortably Connected: Youtube Music Controls, Google Maps, Google Wallet, Call, Text and Smartphone App Notifications, Vibrant Colour Touchscreen with Customizable Clock Faces, Timer and Stopwatch
- Health: our most accurate heart rate yet, ECG and irregular Heart Rhythm Notifications, Oxygen saturation (SpO2) Monitoring, Resting Heart Rate and High/Low Heart Rate Notifications
- 7 days of battery and Water-resistant up to 50m
- Stress Management Score, Nightly Sleep Score, On-wrist mindfulness session, Smart Wake alarm, Sleep and Do not disturb modes
- Includes 6-month Premium membership for deeper insights & guidance, exclusive workouts, mindfulness sessions and more
- Included in box: Fitbit Charge 6 Tracker (Size Small and Large Straps included). Wrist straps measure small 140 mm 180 mm with additional Large 180 mm 220 mm. Charger also included (Compatible with Fitbit Charge 5, not compatible with other models)
- Compatible with iOS 15 or higher & Android OS 9.0 or higher
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First Available: 10/12/2023
Brand: Fitbit | Manufacturer: Fitbit
Weight: 0.29 Pounds
See On Amazon #4
Fitbit Inspire 3 Health &-Fitness-Tracker with Stress Management, Workout Intensity, Sleep Tracking, 24/7 Heart Rate and more, Midnight Zen/Black One Size (S & L Bands Included)
Asin: B0B5F9SZW7 | Model: B0B5F9SZW7 | PartNumber: B0B5F9SZW7 | Ean: 0810073611573 | UPC: 810073611573
Stress Less: Always-On Wellness Tracking, Daily Stress Management Score, Mindfulness Sessions, Relax Breathing Sessions, Irregular Heart Rhythm Notifications(2), Spo2(3), Menstrual Health Tracking, Resting Heart Rate And High/Low Heart Rate Notifications.
Comfortably Connected Day And Night: Calls, Texts & Smartphone App Notifications(4), Color Touchscreen With Customizable Clock Faces, Super Lightweight And Water Resistant To 50 Meters, Up To 10 Day Battery Life(5).
Includes A 6-Month Premium Membership Complete With Personalized Insights, Advanced Analytics And More (New & Returning Premium Users Only. Must Activate Trial Within 60-Days Of Device Activation. Content And Features May Change).
Sleep Better: Automatic Sleep Tracking, Personalized Sleep Profile(1), Daily Detailed Sleep Score, Smart Wake Vibrating Alarm, Sleep Mode.
Move More: Daily Readiness Score(1), Active Zone Minutes, All-Day Activity Tracking And 24/7 Heart Rate, 20+ Exercise Modes, Automatic Exercise Tracking And Reminders To Move.
Features
- Inspire 3 is the tracker that helps you find your energy, do what you love and feel your best. All you have to do is wear it.Operating temperature: 0 to 40 C
- Move more: Daily Readiness Score(1), Active Zone Minutes, all-day activity tracking and 24/7 heart rate, 20+ exercise modes, automatic exercise tracking and reminders to move
- Stress less: always-on wellness tracking, daily Stress Management Score, mindfulness sessions, relax breathing sessions, irregular heart rhythm notifications(2), SpO2(3), menstrual health tracking, resting heart rate and high/low heart rate notifications
- Sleep better: automatic sleep tracking, personalized Sleep Profile(1), daily detailed Sleep Score, smart wake vibrating alarm, sleep mode
- Comfortably connected day and night: calls, texts & smartphone app notifications(4), color touchscreen with customizable clock faces, super lightweight and water resistant to 50 meters, up to 10 day battery life(5)
- Includes a 6-month Premium membership complete with personalized insights, advanced analytics and more (New & returning Premium users only. Must activate trial within 60-days of device activation. Content and features may change)
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First Available: 09/26/2022
Brand: Fitbit | Manufacturer: Fitbit Inc
Dimensions: 1.54 x 0.71 x 0.43 inches | Weight: 0.06 Pounds
Warranty: 1 year manufacturer
See On Amazon #5
Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation
Asin: B088BXDJPZ | Ean: 0700306880220 | UPC: 700306880220
Recommended By Health Care Professionals: For Kids, Teens, Women, Men & Adults, Our Self Care Kit Cards Are Recommended By Medical Doctors In Occupational Mental Health Care, As Well As Psychologists, Psychiatrists, Therapists And Counselors. Great Gifts For Stress Relief, Psychology, Meditation, Relaxing, Calming, Mindfulness, Anxiety Relief, Care Package For Stress, School Counselor Supplies, Stress Relief Gadgets, Stress Therapy, Teacher Care Package, 15 Or Less Gifts & For Relaxation..
Travel Sized: Carefully Designed To Not Be Too Big Nor Too Small, Our Self Care Cards Are Convenient And Lightweight Which Allows You To Take Them Anywhere You Go. It's A Must Have Tool For Meditation, Stress Management, Depression, Occupational Therapy, Anxiety, Self Care, Mental Health, Psychotherapy, Mindfulness, Coping Tools For Kids & Much More..
Remarkably Appealing: Our Large Stress Less & Self Care Cards (5 X 4 Inches) Were Designed To Be Big & Appealing To Any Age Group. Our Beautifully Designed Box And Cards Captures Your Attention And Our Exercises Engage Your Mind To Focus. If You're Looking For An Effective Way To Deal With A Stressful Environment, These Positive Affirmations Cards Offer A Self-Empowering Way By Teaching You Invaluable Exercises & Techniques That You Can Keep With You For The Rest Of Your Life..
Powerful Meditation And Mindfulness Techniques: These Exercises Are Known To Help Reduce Stress, Anxiety And Stop The Mind’S Automatic Stress Response. These Exercises Allow You To Tap Into The Knowledge Of Advanced Yogis And Meditation Professionals Without Requiring Any Prior Knowledge. You Will Also Learn How To Focus On Your Breathing, Observe Your Body, And Awaken Positive Thoughts Through Visualizations..
Features
- 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax.
- POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations.
- RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for stress relief, psychology, meditation, relaxing, calming, mindfulness, anxiety relief, care package for stress, school counselor supplies, stress relief gadgets, stress therapy, teacher care package, 15 or less gifts & for relaxation.
- REMARKABLY APPEALING: Our large stress less & self care cards (5 x 4 inches) were designed to be big & appealing to any age group. Our beautifully designed box and cards captures your attention and our exercises engage your mind to focus. If you're looking for an effective way to deal with a stressful environment, these positive affirmations cards offer a self-empowering way by teaching you invaluable exercises & techniques that you can keep with you for the rest of your life.
- TRAVEL SIZED: Carefully designed to not be too big nor too small, our self care cards are convenient and lightweight which allows you to take them anywhere you go. It's a must have tool for meditation, stress management, depression, occupational therapy, anxiety, self care, mental health, psychotherapy, mindfulness, coping tools for kids & much more.
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Brand: Allura & Arcia | Manufacturer: Arcia
Dimensions: 0.75 x 5.00 x 4.00 inches | Weight: 0.44 pounds
See On Amazon #6
Thyroid Support for Women and Men with Iodine - Energy, Focus & Power Thyroid Supplement - All Natural Herbal Mineral and Vitamin Complex with B12, Zinc, Selenium, Ashwagandha - 60 Vegetarian Capsules
Asin: B072JZQ95V | Ean: 0645080875638 | UPC: 645080875638
Targets Fatigue And Energy Levels - This Nutritious Thyroid Health Blend Of Vegetarian Ingredients Is Designed To Boost Overall Health. It Supports Energy Levels, Concentration, Fatigue, Mood, And Metabolism, So You Can Navigate A Demanding Schedule With More 'Oomph'..
Safe Ingredients, Consult With Your Doctor - 100% Vegetarian And Free From Most Allergy Inducing Ingredients Including Wheat, Gluten, Soy, Milk, Egg, Fish, And Tree Nut. Speak With Your Healthcare Provider And Make The Necessary Lifestyle Changes First Before Introducing Any Supplements To Your Regimen..
Stay Focused, Alert, Active & Involved - Thyroid Support For Men And Women To Power Through Hectic Days, Fight Fatigue, And Combat The Mental Fog Associated With Thyroid Imbalances. It Helps Harness Enhanced Focus, Mental Clarity, And Optimized Brain Function..
Thyroid Supporting Ingredients - Our Thyroid Complex Contains A Powerful Blend Of Thyroid Vitamins And Minerals Including Iodine, B12, Zinc, Selenium, Copper, Manganese, Molybdenum, And L-Tyrosine Along With Ashwagandha, Schizandra, Coleus Forskohlii, And More..
Features
- ONE PART OF A MANAGED THYROID REGIMEN - Iodine supplements for thyroid are one part of a healthy thyroid management plan, but won't solve it alone. First, empower your journey with proper diet, regular exercise, stress relief, consistent sleep, and weight management.
- THYROID SUPPORTING INGREDIENTS - Our thyroid complex contains a powerful blend of thyroid vitamins and minerals including Iodine, B12, Zinc, Selenium, Copper, Manganese, Molybdenum, and L-Tyrosine along with Ashwagandha, Schizandra, Coleus Forskohlii, and more.
- TARGETS FATIGUE AND ENERGY LEVELS - This nutritious thyroid health blend of vegetarian ingredients is designed to boost overall health. It supports energy levels, concentration, fatigue, mood, and metabolism, so you can navigate a demanding schedule with more 'oomph'.
- STAY FOCUSED, ALERT, ACTIVE & INVOLVED - Thyroid support for men and women to power through hectic days, fight fatigue, and combat the mental fog associated with thyroid imbalances. It helps harness enhanced focus, mental clarity, and optimized brain function.
- SAFE INGREDIENTS, CONSULT WITH YOUR DOCTOR - 100% vegetarian and free from most allergy inducing ingredients including wheat, gluten, soy, milk, egg, fish, and tree nut. Speak with your healthcare provider and make the necessary lifestyle changes first before introducing any supplements to your regimen.
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Brand: ForestLeaf | Manufacturer: ForestLeaf
Weight: 0.15 Pounds
See On Amazon #7
52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults by Harvard Educator
Asin: B08L6WTBDR
Developed By Harvard Researcher: 50+ Evidence-Based Mindfulness Cards Packed With Activities Approved By Psychologists, Therapists, Counselors. Practice Self Care, Relaxation, Anger Management, Anti Anxiety, Stress Relief….
Award-Winning: 52 Essential Card Series To Build Essential Skills And Habits For Life; In 50+ Countries.
Perfect Gift Of Resilience & Support: Mental Health Awareness Gift For College Students, Feelings Wheel Emotions Cards, Motivational Affirmation Cards For Women And Men.
Cleverly Practical & Portable: Coping Skills Workbook In The Form Of Portable Cards In A Sturdy Tin Container.
Online Coping Assessment To Track Progress. Many Ways To Use At Home, School, Therapy: Journaling, Therapy Games For Teens, Group Therapy Activities For Adults, Recovery Games For Addiction Adults, Cognitive Behavioral Therapy.
Master Your Emotions: A Useful Variety Of Relatable, Creative, And Actionable Exercises To Stay Calm And Learn How To Take Charge Of Life. Build Healthy Coping Skills For Teens And Adults.
Features
- BUILD SKILLS, REDUCE STRESS: Powerful strategies to become organized, focused, confident. Overcome anxiety, procrastination, impulsive behavior, emotional labor, addiction, unproductive habits
- MASTER YOUR EMOTIONS: A useful variety of relatable, creative, and actionable exercises to stay calm and learn how to take charge of life. Build healthy coping skills for teens and adults
- DEVELOPED BY HARVARD RESEARCHER: 50+ evidence-based mindfulness cards packed with activities approved by psychologists, therapists, counselors. Practice self care, relaxation, anger management, anti anxiety, stress relief
- ONLINE COPING ASSESSMENT TO TRACK PROGRESS. MANY WAYS to use at home, school, therapy: journaling, therapy games for teens, group therapy activities for adults, recovery games for addiction adults, cognitive behavioral therapy
- PERFECT GIFT OF RESILIENCE & SUPPORT: mental health awareness gift for college students, feelings wheel emotions cards, motivational affirmation cards for women and men
- CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container
- AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life; in 50+ countries
- See more on Amazon...
Brand: Mind Brain Emotion | Manufacturer: Mind Brain Emotion
Dimensions: 1.00 x 4.00 x 3.00 inches | Weight: 0.31 pounds
See On Amazon #8
BEST 100 Mindful Prompts for Self Care & Stress Relief | Cards to Reduce Anxiety & Increase Relaxation | Perfect Mindfulness Gift | Beyond Positive Affirmations | Meditations For Kids, Teens, & Adults
Asin: B0B2758S14 | Ean: 0195893158942 | UPC: 195893158942
🎨 Eye-Catching Design 🎨 These Attractive Cards Feature A Design You Can Be Proud To Decorate Your Home And Office With, Or Share As A Gift. Keep These Cards As Decor In Your Bedroom For A Gentle Reminder To Remain Mindful When You Wake Up And Go To Bed. Is There A Quote, Challenge, Or Reflection You Resonate With? Bring It With You Throughout Your Day To Draw Continuous Inspiration. If You’D Like, Post It On Social Media, Like Snapchat Or Instagram, To Inspire Others!.
🎁 Perfect Self Therapy Gift 🎁 For Any Kids, Teens, Women, Men, & Any Adult, Our Self Care Kit Contains Visually Stunning Cards That Are Large Enough To Not Feel Like Regular Playing Cards, Yet Slender Enough To Take With You On The Go. If You're Stressed Or Anxious About A Meeting, Job Interview, Travel Plan, Moving, Or Any Life Event, Then Take These Cards With You To Keep You Cool, Calm, And Collected..
🌿 Find Calm In Every Card 🌿 Dive Into Mindfulness With Our Meditation Cards. Perfect For Gifting To Your Mom, Girlfriend, Grandma, Daughter, Son, Wife, Sister, Husband, Father, Partner, Kid, Friend, Or Any Other Family Member. Ideal For A Birthday, Wedding, Anniversary, White Elephant Gift, Births, School Counselor Supplies, Stress Therapy, Teacher Care Package, Mother's Day, Valentine's Day, Christmas, Easter, Hanukkah, Or Any Other Holiday!.
🗂️ 6 Categories For Day & Night 🗂️ As Part Of Your Morning Routine, Read A Motivational Quote And Challenge To Build The Best Version Of Your Self! At Night, Flip The Card And Read A Powerful Quote With A Deep Reflection Question. Go Beyond Oracle Decks And Positive Affirmations With Diverse Categories, Like Mindfulness, Life, Emotions, Stoicism, Zen, And The Idea Space. Each Category Provides A Varied Experience Aimed At Bringing Out Your Best Self!.
Features
- 100 MINDFULNESS PROMPTS This unique inspirational and reflective mindfulness deck contains 50 DOUBLE SIDED CARDS designed for stress management, anxiety relief, self care, relaxation, equanimity, calmness, meditation, self love, wellness, mental fortitude, mood enhancement, positive psychology, emotional awareness, & more. A perfect way to treat yourself or any loved ones!
- 6 CATEGORIES FOR DAY & NIGHT As part of your morning routine, read a motivational quote and challenge to build the best version of your Self! At night, flip the card and read a powerful quote with a deep reflection question. Go beyond oracle decks and positive affirmations with diverse categories, like Mindfulness, Life, Emotions, Stoicism, Zen, and The Idea Space. Each category provides a varied experience aimed at bringing out your best Self!
- EYE-CATCHING DESIGN These attractive cards feature a design you can be proud to decorate your home and office with, or share as a gift. Keep these cards as decor in your bedroom for a gentle reminder to remain mindful when you wake up and go to bed. Is there a quote, challenge, or reflection you resonate with? Bring it with you throughout your day to draw continuous inspiration. If you d like, post it on social media, like Snapchat or Instagram, to inspire others!
- FIND CALM IN EVERY CARD Dive into mindfulness with our meditation cards. Perfect for gifting to your mom, girlfriend, grandma, daughter, son, wife, sister, husband, father, partner, kid, friend, or any other family member. Ideal for a birthday, wedding, anniversary, white elephant gift, births, school counselor supplies, stress therapy, teacher care package, Mother's Day, Valentine's Day, Christmas, Easter, Hanukkah, or any other holiday!
- PERFECT SELF THERAPY GIFT For any kids, teens, women, men, & any adult, our self care kit contains visually stunning cards that are large enough to not feel like regular playing cards, yet slender enough to take with you on the go. If you're stressed or anxious about a meeting, job interview, travel plan, moving, or any life event, then take these cards with you to keep you cool, calm, and collected.
- See more on Amazon...
Brand: The Idea Space | Manufacturer: The Idea Space
Dimensions: 4.85 x 2.83 x 0.94 Inches | Weight: 0.40 Pounds
See On Amazon #9
BEST 100 Daily Meditation Cards | Anxiety Relief Item for Relaxation | Self Care Kit for Stress Relief | Perfect Mindfulness Gift For Teens & Adults | Advance Beyond Positive Affirmations
Asin: B0B647FYFC | Ean: 0196852730681 | UPC: 196852730681
🎨 Eye-Catching Graphics 🎨 These Attractive Cards Feature A Graphic You Can Be Proud To Decorate Your Home And Office With Or Share As A Gift To Others. Keep These Cards As Decor In Your Bedroom For A Gentle Reminder To Remain Mindful When You Wake Up And Go To Bed. Is There A Particular Exercise That Resonates With You? Bring It With You To Your Desk To Draw Continuous Inspiration Throughout Your Day. If You'd Like, Post It On Social Media, Like Snapchat Or Instagram, To Inspire Others!.
🎁 Perfect Self Therapy Gift 🎁 For Any Kids, Teens, Women, Men, & Any Adult, Our Self Care Kit Contains Visually Stunning Cards That Are Large Enough To Not Feel Like Regular Playing Cards, Yet Slender Enough To Take With You On The Go! If You're Stressed Or Anxious About A Meeting, Job Interview, Travel Plan, Moving, Or Any Life Event, Then Take These Cards With You To Keep You Cool, Calm, And Collected..
🌿 Find Calm In Every Card 🌿 Dive Into Mindfulness With Our Meditation Cards. Perfect For Gifting To Your Mom, Girlfriend, Grandma, Daughter, Son, Wife, Sister, Husband, Father, Partner, Kid, Friend, Or Any Other Family Member. Ideal For A Birthday, Wedding, Anniversary, White Elephant Gift, Births, School Counselor Supplies, Stress Therapy, Teacher Care Package, Mother's Day, Valentine's Day, Christmas, Easter, Hanukkah, Or Any Other Holiday!.
🗂️ 7 Categories With Day & Night 🗂️ The Deck Is Organized In A Particular Order For Beginners. If You Are Experienced, Then Go In Whichever Order You Wish. You Can Perform All Actions And Meditations Either During The Day, At Night, Or Both. Go Beyond Oracle Decks And Positive Affirmations With Diverse Categories, Like Breathing Techniques, Mindfulness Basics, Mindful Living, Metta/Loving Kindness, Stoicism, Zen, And The Idea Space. Deepen Your Mindfulness Practice!.
Features
- 100 MINDFULNESS EXERCISES This graphic packed mindfulness deck contains 100 cards designed for stress management, anxiety relief, self care, relaxation, equanimity, calmness, self love, wellness, mental fortitude, spiritual connection, mood enhancement, positive psychology, emotional awareness, & more. BUILD YOUR OWN MINDFULNESS PRACTICE!
- 7 CATEGORIES WITH DAY & NIGHT The deck is organized in a particular order for beginners. If you are experienced, then go in whichever order you wish. You can perform all actions and meditations either during the day, at night, or both. Go beyond oracle decks and positive affirmations with diverse categories, like Breathing Techniques, Mindfulness Basics, Mindful Living, Metta/Loving Kindness, Stoicism, Zen, and The Idea Space. DEEPEN YOUR MINDFULNESS PRACTICE!
- EYE-CATCHING GRAPHICS These attractive cards feature a graphic you can be proud to decorate your home and office with or share as a gift to others. Keep these cards as decor in your bedroom for a gentle reminder to remain mindful when you wake up and go to bed. Is there a particular exercise that resonates with you? Bring it with you to your desk to draw continuous inspiration throughout your day. If you'd like, post it on social media, like Snapchat or Instagram, to inspire others!
- FIND CALM IN EVERY CARD Dive into mindfulness with our meditation cards. Perfect for gifting to your mom, girlfriend, grandma, daughter, son, wife, sister, husband, father, partner, kid, friend, or any other family member. Ideal for a birthday, wedding, anniversary, white elephant gift, births, school counselor supplies, stress therapy, teacher care package, Mother's Day, Valentine's Day, Christmas, Easter, Hanukkah, or any other holiday!
- PERFECT SELF THERAPY GIFT For any kids, teens, women, men, & any adult, our self care kit contains visually stunning cards that are large enough to not feel like regular playing cards, yet slender enough to take with you on the go! If you're stressed or anxious about a meeting, job interview, travel plan, moving, or any life event, then take these cards with you to keep you cool, calm, and collected.
- See more on Amazon...
Brand: The Idea Space | Manufacturer: The Idea Space
Dimensions: 5.00 x 4.00 x 2.00 Inches | Weight: 1.06 Pounds
See On Amazon #10
TOZO S4 AcuFit One Smart Watch 1.78" AMOLED Ultra-Clear Screen for Men Women, Call/Answer Fitness Tracker, Heart Rate Sleep Blood Oxygen Monitor IP68 Waterproof for iOS 11.0+ Android 9.0+ Black
Asin: B07L1GRYN4 | Model: s4 | PartNumber: s4 | Ean: 6971681318361
【Comprehensive Health Monitoring】Tozo S4 Adopts An High-Precision Sensor That Accurately Measure Your Heart Rate And Blood Oxygen Levels, Stress Testing In Real Time. Furthermore, The Health Watch Tracks Your Sleep Patterns To Ensure You Get The Restful Night's Sleep You Deserve, Including Deep Sleep, Light Sleep, And Rem Sleep Stages..
【Personal Appearance】The High-Strength Aluminum Alloy Shell Injects Solid Protection Into The Watch. The Skin-Friendly Material Strap Is Designed To Fit Your Wrist Better And Give You A Comfortable Touch. At The Same Time, The S4 Smart Watch Also Has A Convenient Magnetic Charging Function And Provides A Variety Of Personalized Watch Face Options, Allowing You To Show Your Personal Style As You Like..
【Worry-Free Battery Life】Equipped With A High-Capacity 300 Mah Battery That Ensures Up To 7 Days Of Use On A Single Charge, Ultra-Long 30 Days Standby Mode, And Takes Only About 2 Hours To Fully Charge, The Activity Tracker Fulfills Your Need For Long Battery Life On Business Trip Or Travel. Plus, It Is Waterproof, Making It Perfect For Daily Outdoor Activities..
【Bluetooth Connectivity And Compatibility】When The Tozo S4 Smart Watch Is Connected To The App Via Bluetooth, You Can Control The Music Player, Check Today's Local Weather, And Support Mobile Search Functions. Tozo S4 (Acufit One) Syncs Seamlessly With Ios 11.0+, Android 9.0+ Smartphones. Go To App Store Or Google Play To Download And Install "Tozo Health" For Free, Then Connect Our Smart Watch To Your Phone To Start Your Smart Life Journey..
【Versatile Fitness Tracker】With Over 100 Different Sports Modes, Our Tozo S4 Helps You Stay Active And Reach Your Fitness Goals. Whether You're Running, Cycling, Or Practicing Yoga, This Watch Will Accurately Track Your Workouts And Provide Valuable Insights To Improve Your Performance..
【All-In-One Smart Watch】Tozo Smart Watch Is The Perfect Companion For Both Men And Women, Combining A Fitness Tracker And A Stylish Accessory All In One. Stay Connected With Its Bluetooth Calling Feature, As Well As Call Logs And Message Notifications..
Features
- User-Friendly Design with AMOLED Featuring an upgraded 1.78'' ultra-clear AMOLED HD Display with 368*448 resolution, which has 25% faster response speed than previous, a wider visual range, lower energy consumption, wider color gamut, and higher contrast, TOZO S4 takes you to experience unprecedented crystal clear visual effects.
- All-in-One Smart Watch TOZO smart watch is the perfect companion for both men and women, combining a fitness tracker and a stylish accessory all in one. Stay connected with its Bluetooth calling feature, as well as call logs and message notifications.
- Comprehensive Health Monitoring TOZO S4 adopts an high-precision sensor that accurately measure your heart rate and blood oxygen levels, stress testing in real time. Furthermore, the health watch tracks your sleep patterns to ensure you get the restful night's sleep you deserve, including deep sleep, light sleep, and REM sleep stages.
- Versatile Fitness Tracker With over 100 different sports modes, our TOZO S4 helps you stay active and reach your fitness goals. Whether you're running, cycling, or practicing yoga, this watch will accurately track your workouts and provide valuable insights to improve your performance.
- Worry-free Battery Life Equipped with a high-capacity 300 mAh battery that ensures up to 7 days of use on a single charge, ultra-long 30 days standby mode, and takes only about 2 hours to fully charge, The activity tracker fulfills your need for long battery life on business trip or travel. Plus, it is waterproof, making it perfect for daily outdoor activities.
- Bluetooth Connectivity and Compatibility When the TOZO S4 smart watch is connected to the app via Bluetooth, you can control the music player, check today's local weather, and support mobile search functions. TOZO S4 (AcuFit One) syncs seamlessly with iOS 11.0+, Android 9.0+ smartphones. Go to App Store or Google Play to download and install TOZO Health for free, then connect our smart watch to your phone to start your smart life journey.
- Personal Appearance The high-strength aluminum alloy shell injects solid protection into the watch. The skin-friendly material strap is designed to fit your wrist better and give you a comfortable touch. At the same time, the S4 smart watch also has a convenient magnetic charging function and provides a variety of personalized watch face options, allowing you to show your personal style as you like.
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Brand: TOZO | Manufacturer: TOZO
Dimensions: 0.75 x 6.46 x 4.49 inches
See On Amazon #11
MESMOS 52 Mindfulness Cards with Action Plans. Relaxation Stress Relief Gifts for Women, Positive Affirmation Cards, Anxiety Relief Items, Meditation Self Care Kit, Relaxing Spiritual Gifts for Women
Asin: B0B4H1BM77 | Model: CARDS | PartNumber: CARDS | Ean: 5060785260292
Wellness Gifts That Work - Give Inspirational Gifts That Will Actually Change The Lives Of Your Loved Ones. Your New Motivational Cards Are The Perfect Spiritual Gifts For Women On A Journey To Relieve Stress And Improve Health And Wellness..
Mesmos Promise - Founded By Two Best Friends, We Design Thoughtful Products That Inspire Joy And Make You Feel Like You Can Take On The World! We Also Donate A Portion Of Your Purchase To Global Fund For Women To Support The Funding Of Women’S Human Rights Initiatives..
Quality In The Details - Mesmos Positive Affirmation Cards For Adults Are Beautifully Designed And Include 52 Business-Sized Quote Cards On Quality Card Stock (3.3 X 2.1 Inches), Foldable Stand And A Calming Watercolor And Flower Design To Promote Relaxation And Tranquility..
Self-Care Made Simple - Prioritize Self Care With A Daily Routine That Will Shift Your Mindset In Minutes. Simply Choose One Of The 52 Positivity Cards Each Day, Reflect On The Inspirational Quotes From Renowned Thought Leaders, Then Take The Action Steps At The Back Of Each Card To Transform Your Self Care Routine..
Features
- A HAPPIER WAY TO START YOUR DAY- Make every day mindful with MESMOS mindfulness self-care cards with daily affirmations for women, designed to bring joy to each moment, support calm and clarity and empower you to tackle the day with ease.
- SELF-CARE MADE SIMPLE - Prioritize self care with a daily routine that will shift your mindset in minutes. Simply choose one of the 52 positivity cards each day, reflect on the inspirational quotes from renowned thought leaders, then take the action steps at the back of each card to transform your self care routine.
- WELLNESS GIFTS THAT WORK - Give inspirational gifts that will actually change the lives of your loved ones. Your new motivational cards are the perfect spiritual gifts for women on a journey to relieve stress and improve health and wellness.
- QUALITY IN THE DETAILS - MESMOS positive affirmation cards for adults are beautifully designed and include 52 business-sized quote cards on quality card stock (3.3 x 2.1 inches), foldable stand and a calming watercolor and flower design to promote relaxation and tranquility.
- MESMOS PROMISE - Founded by two best friends, we design thoughtful products that inspire joy and make you feel like you can take on the world! We also donate a portion of your purchase to Global Fund for Women to support the funding of women s human rights initiatives.
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Brand: MESMOS | Manufacturer: MESMOS
Dimensions: 0.02 x 3.35 x 2.13 inches
See On Amazon #12
Anger Management Toys - The Calm Ball - Coping Skills Tool, Anxiety Toys for Adults and Kids, Stress Relief Toys for Adults, Teens and Kids, Therapy Toys, Anxiety Relief, Social Emotional Learning
Asin: B09CKMZ8DV | Ean: 0195893355099 | UPC: 195893355099
20 Coping Mechanisms: Use This Stress Relief Toy To Randomly Display One Of 20 (Yes, 20!) Coping Mechanisms. The Included Guidebook Provides Detailed Explanations, Examples And Exercises Related To Each Skill. The Strategies Featured In These Calm Down Toys Include Skills Such As Journaling, Thought Reframing, Breath Work, And Gratitude Among Others..
Mental Health Gifts: Mental Health Gifts Can Be A Blessing For Someone Who Is Struggling With Anxiety Or Anger Management Or Perhaps The Perfect Gift For That Caring Teacher Or Therapist In Your Life. If You Know Someone Going Through Emotional Distress, These Therapy Gifts Are The Perfect Way To Show You Care..
Number Of Items: 1.
What's Included These Unique Stress Relief Balls Have Been Designed To Be Used By Kids (With Adult Assistance),Teens, Adults, Parents, Teachers, Guidance Counselors And Therapists. These Cbt Tools Come With A Coping Skill Guidebook Written By A Licensed Therapistthat Explaining Each Coping Strategy In Detail With Many Examples Of How To Practice Each Skill..
The Calm Ball Promotes Stress Relief, Positive Thinking And Mindfulness For Kids And Adults. This Tool Can Be Used As Part Of A Daily Mental Health Practice, To Develop New Calming Strategies Or As Needed To Regulate Your Emotions In Times Of Distress..
Features
- NOT YOUR TRADITIONAL stress relief balls: The Calm Ball is an innovative spin on a classic toy, resulting in an exciting way to enhance your coping skill set and learn to manage negative thoughts and emotions. The randomized nature of these therapy toys add an exciting element to mental health skill development.
- THE CALM BALL promotes stress relief, positive thinking and mindfulness for kids and adults. This tool can be used as part of a daily mental health practice, to develop new calming strategies or as needed to regulate your emotions in times of distress.
- 20 COPING MECHANISMS: Use this stress relief toy to randomly display one of 20 (Yes, 20!) coping mechanisms. The included guidebook provides detailed explanations, examples and exercises related to each skill. The strategies featured in these calm down toys include skills such as journaling, thought reframing, breath work, and gratitude among others.
- WHAT'S INCLUDED These unique stress relief balls have been designed to be used by kids (with adult assistance),teens, adults, parents, teachers, guidance counselors and therapists. These CBT tools come with a coping skill guidebook written by a licensed therapistthat explaining each coping strategy in detail with many examples of how to practice each skill.
- MENTAL HEALTH GIFTS: Mental health gifts can be a blessing for someone who is struggling with anxiety or anger management or perhaps the perfect gift for that caring teacher or therapist in your life. If you know someone going through emotional distress, these therapy gifts are the perfect way to show you care.
- Number of items: 1
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Brand: StayCalm Wellness Products | Manufacturer: StayCalm Wellness Products
Dimensions: 4.13 x 4.13 x 4.13 Inches
See On Amazon #13
Really Good Stuff Positive Affirmation Chips - 100 Pack with 50 Motivational, Encouragement, Inspirational and Kindness Sayings
Asin: B084311GNH | Model: 166129 | PartNumber: 166129 | Ean: 0192407098596 | UPC: 192407098596
Accentuate The Positive: These Chips Tell Kids And Students You Care. They Give Them A Boost Just When It’S Needed.
Have Children Save Them And Redeem: You Can Have Children Collect Them And Then Turn Them Back In For Extra Computer Time, A Treat, Or A Prize.
100 Chips, 50 Unique Messages: There Are Two Each Of 50 Affirmations, So You Have A Wide Variety Of Messages To Send, Such As: “Your Potential Is Limitless" “Don’T Be Afraid Of A Challenge" “Struggling Makes You Stronger".
Features
- CUSTOMIZABLE SUPPORT TOOLS: These chips let you personalize an encouraging message for kids or students needing a little TLC. Kids love getting a supportive notes from the teacher or a parent
- 100 CHIPS, 50 UNIQUE MESSAGES: There are two each of 50 affirmations, so you have a wide variety of messages to send, such as: Your Potential Is Limitless Don t Be Afraid Of A Challenge Struggling Makes You Stronger
- ACCENTUATE THE POSITIVE: These chips tell kids and students you care. They give them a boost just when it s needed
- HAVE CHILDREN SAVE THEM AND REDEEM: You can have children collect them and then turn them back in for extra computer time, a treat, or a prize
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Brand: Really Good Stuff | Manufacturer: Really Good Stuff - Excelligence
Dimensions: 2.56 x 8.35 x 7.87 inches
See On Amazon #14
96 Pcs Breath Calm Anxiety Sensory Stickers Reusable Mindfulness Stickers Calming Strips Adhesive Sensory Strips for School Office Classroom Desk Adults Teens Counselor Tension Fidget Supplies
Asin: B0CDXNFPQY | Model: HX0455 | PartNumber: HX0455
Reliable Material: These Breathe Sensory Stickers Are Made Of Quality Peva With A Matted Surface, The Breath Stickers Have A Subtle Granular Feel, Are Suitable For Scratching, Not Easy To Break Or Deform, Strong And Reliable, Leaves No Residue, So You Can Paste Them Anywhere You Want, Helping You Overcome Anxiety And Build Confidence..
Gifting Must-Haves: With A Rough And Tactile Surface And A Bright And Sophisticated Design, These Sensory Strips For Desk Are Loved By People Of All Ages; They Are Suitable As Gifts For Students, Office Workers, Bosses And Others Who Need To Release Stress..
Wide Usages: You Can Paste Them On Your Desks, Laptops, Cellphones, Notebooks And Other Places; Touching Them And Looking At Breathing Methods Can Help Ease Your Tension..
Delicate & Interesting Design: These Breathing Sensory Strips Are Designed In A Variety Of Cute Shapes With Mindfulness Words, Could Help The Kids Or Adults Keep Focus, Help Them Lighten The Load And Keep A Good Mood In The Daily Life..
Features
- What you will get: you will receive 96 pieces of breathe themed sensory adhesive strips in 12 styles, 8 piece for each breath calm anxiety sensory sticker; The quantity is sufficient for your daily needs and can also be shared with your family and friends.
- Delicate & interesting design: these breathing sensory strips are designed in a variety of cute shapes with mindfulness words, could help the kids or adults keep focus, help them lighten the load and keep a good mood in the daily life.
- Reliable material: these breathe sensory stickers are made of quality PEVA with a matted surface, the breath stickers have a subtle granular feel, are suitable for scratching, not easy to break or deform, strong and reliable, leaves no residue, so you can paste them anywhere you want, helping you overcome anxiety and build confidence.
- Wide usages: you can paste them on your desks, laptops, cellphones, notebooks and other places; Touching them and looking at breathing methods can help ease your tension.
- Gifting Must-haves: with a rough and tactile surface and a bright and sophisticated design, these sensory strips for desk are loved by people of all ages; They are suitable as gifts for students, office workers, bosses and others who need to release stress.
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Brand: ZOIIWA | Manufacturer: ZOIIWA
See On Amazon #15
Sunny Present Stress Less Cards - 50 Mindfulness & Meditation Exercises - Self Care Cards That Helps Relieve Stress and Anxiety - The Original Deck
Asin: B01CP326ME | Model: B01CP326ME | PartNumber: B01CP326ME | Ean: 6430056410074
Recommended By Health Care Professionals: Already Used And Recommended By Medical Doctors In Occupational Health Care, As Well As Psychologists, Psychiatrists, Therapists And Trainers, These Cards Are A Safe And Reliable Self Help Solution To Efficient Stress Management And Anxiety Relief..
Carry It With You Everywhere: With Its Compact Size, This Convenient And Lightweight Stress Less Cards Deck Is Specially Designed To Allow You To Take It With You Everywhere You Go. Simply, Stash It In Your Handbag Or Backpack And Have It Handy Every Time You Need It..
Your First Aid Kit For Insomnia & Work Stress: Suffering From Insomnia Can Be Seriously Debilitating. Regular Sleeping Aid Pills, Loaded With Dangerous Chemicals Might Not Be The Best Way To Deal With Its Distressing Symptoms. But, Even If You Simply Need Effective Help To Deal With A Stressful Environment At Work, These Cards Offer A Natural, Self-Empowering Way By Teaching You Invaluable Techniques And That You Can Keep With You For Life..
Powerful Meditation & Nlp Techniques: Based On Neuro-Linguistic Programming Techniques, As Well As Powerful Mindfulness Meditation Exercises That Are Known To Help Reduce Anxiety And Stop The Mind’S Automatic Stress Response, You Can Now Tap Into The Wisdom Of Advanced Yogis And Meditation Teachers Without Requiring Any Prior Knowledge. Learn To Focus On Your Breathing, Observe Your Body And Awaken Positive Emotions Through Effective Visualizations And Witness Your Life Changing..
Features
- 50 EASY EXERCISES FOR EVERYONE: This unique Stress Less Cards deck contains 50 extremely effective self care cards to help you relieve stress and deal with anxiety whenever you need it the most. Easy for everyone to use, these powerful techniques can be quickly memorized and used in any situation; on the bus, at work, at your desk, while queuing at the supermarket or before going to bed at night. These exercises are designed to stop that stress reaction and help you relax.
- POWERFUL MEDITATION & NLP TECHNIQUES: Based on Neuro-Linguistic Programming techniques, as well as powerful Mindfulness meditation exercises that are known to help reduce anxiety and stop the mind s automatic stress response, you can now tap into the wisdom of advanced Yogis and Meditation teachers without requiring any prior knowledge. Learn to focus on your breathing, observe your body and awaken positive emotions through effective visualizations and witness your life changing.
- RECOMMENDED BY HEALTH CARE PROFESSIONALS: Already used and recommended by medical doctors in occupational health care, as well as psychologists, psychiatrists, therapists and trainers, these cards are a safe and reliable self help solution to efficient stress management and anxiety relief.
- YOUR FIRST AID KIT FOR INSOMNIA & WORK STRESS: Suffering from insomnia can be seriously debilitating. Regular sleeping aid pills, loaded with dangerous chemicals might not be the best way to deal with its distressing symptoms. But, even if you simply need effective help to deal with a stressful environment at work, these cards offer a natural, self-empowering way by teaching you invaluable techniques and that you can keep with you for life.
- CARRY IT WITH YOU EVERYWHERE: With its compact size, this convenient and lightweight Stress Less Cards Deck is specially designed to allow you to take it with you everywhere you go. Simply, stash it in your handbag or backpack and have it handy every time you need it.
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Brand: Sunny Present | Manufacturer: Sunny Present
Dimensions: 5.00 x 0.80 x 3.40 Inches | Weight: 0.18 Pounds
See On Amazon #16
Mindfulness Cards for Stress Relief - 52 Daily Meditation Cards for Mindful Affirmations- Positive Affirmations Cards - Perfect Mindfulness and Self Care Gifts
Asin: B0CGGWWDDX | Ean: 0197644821419 | UPC: 197644821419
Personal Growth – These Daily Mindfulness Cards Serve As Self-Love Gifts, Encouraging A Daily Practice Of Personal Growth For Anyone On The Path To A Harmonious Inner Life, Ideal As Yoga Cards For Mindfulness..
Satisfaction Promise - We Are Confident In The Positive Impact Of Our Gratitude Cards For Mindfulness And Offer A No-Hassle Return Policy. Your Journey To Mindfulness Is Supported Every Step Of The Way With Our Mindfulness Cards Deck..
Mindfulness Practice – Ideal For Those Seeking Anti Anxiety Gifts, Our Affirmations Cards Provide Stress Relief And A Peaceful Break, Easily Accessible Throughout Any Day, Making Them Perfect For Your Mindfulness Practice..
The Perfect Mindfulness Gifts For Women – Offer The Gift Of Serenity With Our Meditation Cards For Women, The Ultimate Mindfulness Cards For Teens And Adults In Search Of Relaxation And Self-Discovery. The Secret Manifestation Cards Are Complemented By Meditation Accessories, Including A Stainless Steel Chain Adorned With Protective Energy Charms..
Features
- SELF-CARE JOURNEY Each self-care card in our mindfulness cards deck is a stepping stone to resilience, offering empowering affirmations and self-reflective exercises for a mindful lifestyle, perfect as mindful affirmation cards for women.
- THE PERFECT MINDFULNESS GIFTS FOR WOMEN Offer the gift of serenity with our meditation cards for women, the ultimate mindfulness cards for teens and adults in search of relaxation and self-discovery. The secret manifestation cards are complemented by meditation accessories, including a stainless steel chain adorned with protective energy charms.
- PERSONAL GROWTH These daily mindfulness cards serve as self-love gifts, encouraging a daily practice of personal growth for anyone on the path to a harmonious inner life, ideal as yoga cards for mindfulness.
- MINDFULNESS PRACTICE Ideal for those seeking anti anxiety gifts, our affirmations cards provide stress relief and a peaceful break, easily accessible throughout any day, making them perfect for your mindfulness practice.
- SATISFACTION PROMISE - We are confident in the positive impact of our gratitude cards for mindfulness and offer a no-hassle return policy. Your journey to mindfulness is supported every step of the way with our mindfulness cards deck.
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Brand: Mouna Mind | Manufacturer: Mouna Mind
See On Amazon #17
Allura & Arcia Mindfulness Therapy Game: Teaches Social Skills, Self Care & More for Kids, Teens & Adults. 50 Cards
Asin: B0862GMM9Q | Ean: 0686091719566 | UPC: 686091719566
Group Therapy Made Fun | Our Mindfulness Game Is Recommended For Group Play Therapy. Play With Up To 5 Players. The Instructions Were Made Easy Because No One Likes Confusing Instructions! 1) Shuffle The Deck And Place It In The Middle Of The Group. 2) Choose A Random Player To Start The Game. 3) The Player Who Picks The Card Is Considered The "Leader" Of That Round. 4) The Leader Reads The Card Out Loud To The Group And Follows The Prompts. 5) Keep Playing Clockwise And Have Fun! :).
Who's It For? | The Mindfulness Behavioral Therapy Game Is For Kids, Teen & Adults. It's A Great Game To Express Your Feeling. For Social Workers, Therapists, Psychologists, Counseling, Classroom & Activities For Teens. Makes A Great Gift For Family, Friends, Therapist Decorations, School Psychologist, Guidance Counselor & More!.
Large, Sturdy Cards | You'll Love Our Large Premium Quality Game, Designed To Be Bigger & Longer Lasting Than Other Mindful Card Educational Games. The Feelings Playing Cards Are Made To Last Several Years. It's Aesthetically Pleasing Design Makes It Perfect For Counseling, Group Occupational Therapy, Psychologist, And Family Fun! Improve Your Self Esteem, Anxiety, Mental Health, Anger Control And Stress Less By Learning To Be Mindful..
All In 1 Game | The Game Includes 10 True/False Cards, 14 Mindful Practices Cards, 6 Visualizations Cards, 10 Social Skills Cards & 10 Self Care Cards. Unlike Other Therapy Tools, Our Main Focus Was To Create An Interactive, Brain Engaging Game That Helps Children, Teens And Adults Feel Grounded, Find Calm, Improve Focus And Relax. We're Here To Teach And Remind You That Mindfulness Matters!.
Features
- CREATED BY PROFESSIONALS | Hello, we're Arcia! We've developed our mindfulness therapy game by asking ourselves a simple yet profound question. How can we teach kids, teens and/or adults about important personal traits such as Self Care, Social Communication Skills, Mindfulness and Visualizations? The answer: Make a game that's fun, engaging and also teaches these very important life skills.
- ALL IN 1 GAME | The game includes 10 True/False Cards, 14 Mindful Practices Cards, 6 Visualizations Cards, 10 Social Skills Cards & 10 Self Care Cards. Unlike other therapy tools, our main focus was to create an interactive, brain engaging game that helps children, teens and adults feel grounded, find calm, improve focus and relax. We're here to teach and remind you that mindfulness matters!
- GROUP THERAPY MADE FUN | Our mindfulness game is recommended for group play therapy. Play with up to 5 players. The instructions were made easy because no one likes confusing instructions! 1) Shuffle the deck and place it in the middle of the group. 2) Choose a random player to start the game. 3) The player who picks the card is considered the Leader of that round. 4) The leader reads the card out loud to the group and follows the prompts. 5) Keep playing clockwise and have fun! :)
- LARGE, STURDY CARDS | You'll love our large premium quality game, designed to be BIGGER & LONGER LASTING than other mindful card educational games. The feelings playing cards are made to last several years. It's aesthetically pleasing design makes it perfect for counseling, group occupational therapy, psychologist, and family fun! Improve your self esteem, anxiety, mental health, anger control and stress less by learning to be mindful.
- WHO'S IT FOR? | The mindfulness behavioral therapy game is for kids, teen & adults. It's a great game to express your feeling. For social workers, therapists, psychologists, counseling, classroom & activities for teens. Makes a great gift for family, friends, therapist decorations, school psychologist, guidance counselor & more!
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Brand: Allura & Arcia | Manufacturer: Arcia
Dimensions: 0.75 x 5.00 x 4.00 inches | Weight: 0.57 Pounds
See On Amazon #18
Allura & Arcia 52 Mindfulness Cards - Stress Less, Mindful Meditation, Gratitude, Kindness, Self Care & Relaxation
Asin: B082P7C6ZL | Ean: 0686091719535 | UPC: 686091719535
Effective, Fun & Large Cards | Our Cards Are Made To Be Used Daily Which Is Why They're Made Of The Best Materials To Make Them Durable And Aesthetically Pleasing. The Powerful Fun Techniques That You'll Learn Can Be Quickly Memorized And Used In Any Situation In Your Daily Life. The Cards Were Designed To Help You Think Differently When Facing Stressful Situations. They Will Help You Improve Your Problem Solving Skills, Communication, Focus And Also Help You Become More Thoughtful And Calming..
Why Mindfulness? In This Fast Paced World We Live In, It's Easy To Forget About Self Care. Mindfulness Practices Can Help Increase Your Ability To Regulate Emotions, Decrease Stress & Anxiety. Mindfulness Goes Hand In Hand With Learning How To Stress Less. It Can Also Help You Focus Your Attention, As Well As To Observe Your Feelings Without Judgment. These Mindfulness Cards Are Separated Into 5 Different Categories Making It The Most Extensive Mindfulness And Affirmation Cards In The World!.
Approved By Health Care Professionals | Used And Recommended By Health Care Professionals As Well As Psychologists, Therapists, Social Workers And Self Help Counselors. A Great Social Skills Games! This Stress Relief Care Package Cards Are A Reliable Solution That Helps Stimulate Mindfullness And Helps You Relief Anxiety / Stress Whether It's At Work, Classrooms, Group Meetings, Sobriety Classes, Etc.. A Great Stress Relief Kit For Women, Men, Kids, Teens, Adults Etc...
The Most Extensive Mindfulness & Meditation Cards Ever! | Our Mindfulness And Stress Reliever Cards Are Separated Into 5 Different Categories. 1) Creating Balance 2) Developing Insight 3) Body Awareness 4) Beginners Mind & 5) Love, Kindness & Compassion. Unlike Other Therapy Tools, Each Category Will Teach You A Different Lesson Through Meditation Exercises Or Mindfulness Techniques To Name A Few. These Destress Cards Will Help You With Your Concentration & Awareness Of What Actually Matters!.
Features
- 52 EASY EXERCISES CREATED BY PROFESSIONALS | Your soon to be set of 52 mindfulness cards, contain extremely effective exercises that help with relieving stress, reducing anxiety, meditation, mental health, relaxation, social skills, self care and more! The deck of cards were created by professionals with over 25 years of experience in mindfulness and psychology behavior. Makes for great gifts for kids, teens, or adults and can also be used by therapists in therapy counseling sessions.
- THE MOST EXTENSIVE MINDFULNESS & MEDITATION CARDS EVER! | Our Mindfulness and Stress Reliever Cards are separated into 5 different categories. 1) Creating Balance 2) Developing Insight 3) Body Awareness 4) Beginners Mind & 5) Love, Kindness & Compassion. Unlike other therapy tools, each category will teach you a different lesson through Meditation Exercises or Mindfulness Techniques to name a few. These destress cards will help you with your concentration & awareness of what actually matters!
- EFFECTIVE, FUN & LARGE CARDS | Our cards are made to be used daily which is why they're made of the best materials to make them durable and aesthetically pleasing. The powerful fun techniques that you'll learn can be quickly memorized and used in any situation in your daily life. The cards were designed to help you think differently when facing stressful situations. They will help you improve your problem solving skills, communication, focus and also help you become more thoughtful and calming.
- APPROVED BY HEALTH CARE PROFESSIONALS | Used and recommended by health care professionals as well as psychologists, therapists, social workers and self help counselors. A great social skills games! This stress relief care package cards are a reliable solution that helps stimulate mindfullness and helps you relief anxiety / stress whether it's at work, classrooms, group meetings, sobriety classes, etc.. A great stress relief kit for women, men, kids, teens, adults etc..
- WHY MINDFULNESS? In this fast paced world we live in, it's easy to forget about self care. Mindfulness practices can help increase your ability to regulate emotions, decrease stress & anxiety. Mindfulness goes hand in hand with learning how to stress less. It can also help you focus your attention, as well as to observe your feelings without judgment. These Mindfulness Cards are separated into 5 different categories making it the most extensive mindfulness and affirmation cards in the world!
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Brand: Allura & Arcia | Manufacturer: Arcia
Dimensions: 0.75 x 5.00 x 4.00 Inches | Weight: 0.44 Pounds
See On Amazon #19
hand2mind My Feelings Rainbow Fidget Tube, Visual Sensory Toys, Play Therapy Toys, Comfort Items for Anxiety, Mindfulness for Kids, Social Emotional Learning Activities, Calm Down Corner Supplies
Asin: B09NQPF7LB | Model: 94489 | PartNumber: 94489 | Ean: 0848850117567 | UPC: 848850117567
Sensory Toys For Sensory Play: The Flow Of Liquid From The Two Clouds Represents The Feelings Of Happy And Sad..
Quiet Time Activities For Kids: This Sensory Fidget Tube Doubles As A Fun Sensory Fidget Toy That Reacts In Different Ways When You Flip It Upside Down..
Social Emotional Learning Activities: This Calm Down Bottle Comes With An Activity Guide That Is Designed To Encourage Discussion And Conversation About Responding To Emotions In Positive And Productive Ways..
Calming Toys For Kids: Each Set Includes One My Feelings Rainbow Fidget That's A Securely Sealed Tube That Won't Break When Dropped And Includes An Activity Guide To Help Facilitate Discussion About Emotions, Self Management Strategies, And Mindfulness For Kids..
Features
- PERFECT ADDITION TO KIDS CALM DOWN CORNER: Our double-sided, My Feelings Rainbow Fidget tube features a smooth flow of colors coming from the happy cloud and choppy drips of colors coming from the sad cloud.
- CALMING TOYS FOR KIDS: Each set includes one My Feelings Rainbow Fidget that's a securely sealed tube that won't break when dropped and includes an activity guide to help facilitate discussion about emotions, self management strategies, and mindfulness for kids.
- SENSORY TOYS FOR SENSORY PLAY: The flow of liquid from the two clouds represents the feelings of happy and sad.
- SOCIAL EMOTIONAL LEARNING ACTIVITIES: This calm down bottle comes with an activity guide that is designed to encourage discussion and conversation about responding to emotions in positive and productive ways.
- QUIET TIME ACTIVITIES FOR KIDS: This sensory fidget tube doubles as a fun sensory fidget toy that reacts in different ways when you flip it upside down.
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First Available: 01/04/2020
Brand: hand2mind | Manufacturer: hand2mind
Dimensions: 1.77 x 3.93 x 5.70 inches
Warranty: No warranty.
See On Amazon #20
ZenGlow Ball Guided Breathing Exercise Tool - Visual Meditation Companion for Stress, Anxiety, Sleep, and ADHD - Mindfulness Gift for Men, Women, Adults, Kids
Asin: B0C4G7JYLQ | Ean: 0850036497318 | UPC: 850036497318
✌️ 2 Popular Breathing Techniques - Features 2 Of The Most Utilized Breathing Techniques; 4-7-8 Breathing And 4-4-4-4 Breathing (Aka Box Breathing). Simply Tap The Button To Switch Between Modes.
🔋 Features - Our Light Smoothly Transitions From Color To Color With A Soft Fading While Competitors Abruptly Jump To Each Color. Comes With A Fully Rechargeable Battery And A Micro-Usb Plug-In.
🎁 Great Gift For Kids Or Adults - Makes A Great Gift For Kids, Men, Or Women Interested In Meditation, Relaxation, Or General Wellness. Use It On Your Nightstand, At Your Office Desk, Or Wherever You May Be And Could Use Some Zen.
🧘♀️ Powerful Mindfulness Tool - Breathing Exercises Have Been Shown To Be A Powerful Mindfulness Tool To Reduce Stress And Anxiety, Boost Concentration, Improve Sleep, And Promote General Wellbeing. Live Life With A Calm Mind With This Guided Meditation Trainer.
Features
- GUIDED BREATHING COMPANION - Rotates colors at timed increments to guide you through popular breathing sequences. A simple and easy way to practice breathing exercises
- POWERFUL MINDFULNESS TOOL - Breathing exercises have been shown to be a powerful mindfulness tool to reduce stress and anxiety, boost concentration, improve sleep, and promote general wellbeing. Live life with a calm mind with this guided meditation trainer
- 2 POPULAR BREATHING TECHNIQUES - Features 2 of the most utilized breathing techniques; 4-7-8 breathing and 4-4-4-4 breathing (aka box breathing). Simply tap the button to switch between modes
- GREAT GIFT FOR KIDS OR ADULTS - Makes a great gift for kids, men, or women interested in meditation, relaxation, or general wellness. Use it on your nightstand, at your office desk, or wherever you may be and could use some zen
- FEATURES - Our light smoothly transitions from color to color with a soft fading while competitors abruptly jump to each color. Comes with a fully rechargeable battery and a micro-USB plug-in
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Brand: Sidelinx | Manufacturer: Sidelinx
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