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15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control (15 Minute Fitness)

Asin: B07YBYT4C4


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First Available: 12/10/2019

Manufacturer: DK

Amazon Price: $7.99 | as of 05/11/2024 (11:15pm pst) *DETAILS
Availability: Available for download now

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Similar To 15Minute Pilates Four 15Minute Workouts

  #1

Portable Extra Heavy Home Gym Resistance Band Bar Set with 4 Stackable Resistance Bands,Detachable Full Body Workout Equipment Exercise Bar Kit,500LBS Longer Bar with Bands,Workout Guide Included

Asin: B09F9QMMQK

Ultra Heavy Duty Exercise Handles And Long Door Anchor:The Professional Exercise Handles Are Well Made And Hold Up Easily With Heavy Weights.And The Rubber Grips Feel Secure Even When Exposed To Moisture From Sweat. The Long Door Anchor Has A Large Foam Stopper Fits On All Points Of The Door.Neoprene Padded Loop Protects Your Bands From Friction Damage.Detailed Workout Guide Teaches You Correct And Effective Exercises To Arrive Your Goal!.
Portable Home Gym Fitness Bar Kit With A Storage Bag-The Stick Of Total Length: 98Cm/38.6”,Innovative Detachable Design, Easy To Remove And Install.After Disassembly, Single Stick Length 34Cm/13.39". Lightweight And Portable, Easy To Use At Home Or In A Personal Training Studio. Dasking Was Designed As Full Body Workout Equipment To Help You Lose Weight, Gain Muscle,And Improve Your Overall Fitness Level.Great For Upper And Lower Body, Butt, Legs, Arms, Flexibility, Endurance And Agility..
Replace Most Workout Equipments,Multifunction Exercise Bar Kit-You Can Freely Constitute Many Different Fitness Equipments According To Your Needs, Example: 1. Workout Bar+Resistance Band+Hook 2. Workout Bar+Resistance Band 3.Workout Bar+Resistance Band+Door Anchor 4. Resistance Band+Exercise Handles 5. Resistance Band+Exercise Handles+Door Anchor 6.Resistance Band+Door Anchor 7.Only Elastic Band.You Also Can Imagine And Conbine It With Other Own Exercise Equipments To Use..
4 Different Resistance Levels,Stackable Up To 410 Lbs Strength: Light(25-65Lbs):81.9"(L)X 0.9"(W) For Beginner And Women,Medium(35-85Lbs):81.9"(L)X1.3"(W) For Intermediate And Women,Heavy(50-125Lbs):81.9"(L)X1.8"(W) For Professionals And Strong Men,X-Heavy(65-175Lbs):81.9"(L)X2.5"(W) For Experts And Muscle Men.Total Resistance Over 450Lbs, The Resistance Band With Bar Provide Max Resistance For Every Exercisers.They Can Be Stackable To Use According To Your Needs.

Features

  • HIGH QUALITY RESISTANCE LONG BAR SET: Detachable exercise bar is specially machined alloy steel bar with internal bearings.98cm/38.5" Longer Bar.Strong hanging loop on both sides,can rotate 360 . With frosted surface grip for comfort, anti slip,and anti-sweating.It can bear 500LBS. Heavy-duty Triangle Hook with Lock, make it can endure high-strength stretching exercises and prevent you from injury.The hook fit WIDTH 6.4cm/2.52" resistance bands, that's mean you can use bigger or wider bands.
  • 4 DIFFERENT RESISTANCE LEVELS,STACKABLE UP TO 410 LBS STRENGTH: Light(25-65lbs):81.9(L)x 0.9(W) For Beginner and Women,Medium(35-85lbs):81.9(L)x1.3(W) For Intermediate and Women,Heavy(50-125LBS):81.9(L)x1.8(W) For Professionals and Strong men,X-Heavy(65-175LBS):81.9(L)x2.5(W) For Experts and Muscle men.Total resistance over 450LBS, The Resistance band with bar provide max resistance for every exercisers.They can be stackable to use according to your needs
  • ULTRA HEAVY DUTY EXERCISE HANDLES AND LONG DOOR ANCHOR:The professional exercise handles are well made and hold up easily with heavy weights.and the rubber grips feel secure even when exposed to moisture from sweat. The long door anchor has a large foam stopper fits on all points of the door.Neoprene padded loop protects your bands from friction damage.Detailed workout guide teaches you correct and effective exercises to arrive your goal!
  • REPLACE MOST WORKOUT EQUIPMENTS,MULTIFUNCTION EXERCISE BAR KIT-You can freely constitute many different fitness equipments according to your needs, Example: 1. Workout Bar+Resistance Band+Hook 2. Workout Bar+Resistance Band 3.Workout Bar+Resistance Band+Door Anchor 4. Resistance Band+Exercise Handles 5. Resistance Band+Exercise Handles+Door Anchor 6.Resistance Band+Door Anchor 7.Only Elastic Band.You also can imagine and conbine it with other own exercise equipments to use.
  • PORTABLE HOME GYM FITNESS BAR KIT WITH A STORAGE BAG-The stick of total length: 98CM/38.6 ,INNOVATIVE DETACHABLE DESIGN, Easy to remove and install.After disassembly, single stick length 34CM/13.39. lightweight and portable, easy to use at home or in a personal training studio. DASKING was designed as full body workout equipment to help you lose weight, gain muscle,and improve your overall fitness level.Great for upper and lower body, butt, legs, arms, flexibility, endurance and agility.
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Brand: DASKING   |   Manufacturer: DASKING

Dimensions: 0.04 x 81.90 x 1.30 inches   |   Weight: 7.94 pounds

Amazon Price: $137.00 | as of 05/11/2024 (11:15pm pst) *DETAILS

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  #2

AeroPilates Foldable Reformer 4420 | Four-Cord Resistance | Free-Form Cardio Rebounder | Includes Four Workout DVDs

Asin: B077YX95R4   |   Ean: 0022643544208   |   UPC: 022643544208

Upgraded Workout Tools: Larger, Free-Form Cardio Rebounder Allows You To Easily Target The Hamstrings, Quads, Calves, And Core Without The Strain Felt On A Regular Treadmill. The Upgraded Pulley System Is Smooth And Easy To Adjust, Making Your Arm And Leg Workouts More Enjoyable. Lastly, The Padded Foot Bar Provides An Ideal Outlet For Traditional Pilates Movements..
Includes Equipment Mat: The Equipment Mat Protects Your Floors And Your Reformer And Completes The Look Of Your Areopilates Reformer 4420..
Includes Four Workout Dvds: The Aeropilates Primer Walks You Through The Basic Movements And Terminology Of Pilates; The Basic Workout Dvd Includes A Basic Aeropilates And Basic Cardio Routines For Strength And Calorie-Burning; The Stretching Dvd Includes Two Sessions: 15-Minute Simple Stretch And 26-Minute Full Body Stretch; The Fat Burning Cardio Dvd Includes A Healthy Heart Workout And A Hiit (High Intensity Interval Training) Workout; Full-Color Aeropilates Workout Chart Is Also Included..
Comfort Elements: Includes Furry Hand And Foot Straps, High Density Foam Shoulder Pads, Adjustable Cushioned Head And Neck Rest And A Textured Standing Platform. Foldable Frame To Save Space. Use The Built-In Wheels To Move The Reformer To Storage When Not In Use..
Four Cord Versatility: This Reformer Includes Two Regular Black Resistance Cords, One Red Extra-Heavy Resistance Cord And One Yellow Light Resistance Cord. Swap Between Any Of These Four (Or Use All Of Them In Tandem) To Customize Your Routine And Target Different Muscle Groups..

Features

  • PILATES, REDEFINED: The AeroPilates Reformer 4420 provides an affordable, all-in-one home workout package that's ideal for burning calories, strengthening and toning the entire body, improving cardiovascular health and boosting flexibility. A carefully-implemented combination of performance and comfort-enhancing features help ensure you get a great workout, every time.
  • FOUR CORD VERSATILITY: This Reformer includes two regular black resistance cords, one red extra-heavy resistance cord and one yellow light resistance cord. Swap between any of these four (or use all of them in tandem) to customize your routine and target different muscle groups.
  • UPGRADED WORKOUT TOOLS: Larger, free-form Cardio Rebounder allows you to easily target the hamstrings, quads, calves, and core without the strain felt on a regular treadmill. The upgraded pulley system is smooth and easy to adjust, making your arm and leg workouts more enjoyable. Lastly, the padded foot bar provides an ideal outlet for traditional Pilates movements.
  • COMFORT ELEMENTS: Includes furry hand and foot straps, high density foam shoulder pads, adjustable cushioned head and neck rest and a textured standing platform. Foldable frame to save space. Use the built-in wheels to move the Reformer to storage when not in use.
  • INCLUDES EQUIPMENT MAT: The Equipment Mat protects your floors and your reformer and completes the look of your AreoPilates Reformer 4420.
  • INCLUDES FOUR WORKOUT DVDS: The AeroPilates Primer walks you through the basic movements and terminology of Pilates; the Basic Workout DVD includes a Basic AeroPilates and Basic Cardio routines for strength and calorie-burning; the Stretching DVD includes two sessions: 15-minute Simple Stretch and 26-minute Full Body Stretch; the Fat Burning Cardio DVD includes a Healthy Heart workout and a HIIT (High Intensity Interval Training) workout; Full-color AeroPilates workout chart is also included.
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Brand: AeroPilates   |   Manufacturer: Stamina Products

Dimensions: 26.00 x 86.00 x 21.00 inches

Warranty: 3 Years Frame; 90 Days Parts

Amazon Price: $439.00 | as of 05/11/2024 (11:15pm pst) *DETAILS

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  #3

COREFIRST Resistance Pilates System - World s Best Portable, Reformer Style Pilates Slim Premium Resistance Bands Set Lightweight Travel Portable Pilates for Home App Workouts for All Levels

Asin: B08LZNT9BH   |   Ean: 0860005524112   |   UPC: 860005524112

Top Rated App! Corefirst Basic App Is Included And Has Dozens Of Easy-To-Follow Videos Covering Set Up, Getting Started Tips And Pilates Workout Fundamentals For Beginners. Best Of All, It Comes With 15-40 Minute Pilates Workouts Led By 1St Class Instructors In Beautiful Locations And Even Includes Sample Corefirst Stretch, Strength And Burn (Cardio) Workouts! Every Purchase Also Includes A Free 14-Day Trial Of The All-Access Premier Membership..
What’S Included: Premium Resistance Cord Strength System With Free Corefirst Basic App, 2 Corefirst Wraps With Comfort + Safety Technology, 2 Corefirst Medium Resistance Bands Set, Corefirst Carabiners, 1 Corefirst 2-In-1 Door And Short Anchor, 1 Corefirst Breathable Carry Bag And Free 2-Week Trial Of All-Access Subscription. Includes A 1-Year Warranty Along With A 30-Day No-Risk Money-Back Guarantee..
Your Portable "Reformer! A “Reformer” Is An Apparatus With A System Of Recoiling Resistance That Allows Pilates Exercises To Become More Accessible, Or More Challenging, Based On The Set-Up. Get The Benefits Of Home Pilates Reformer Equipment That Is A Fraction Of The Price And Doesn’T Require The Space Of A Bulky And Expensive Reformer Machine.Our System Is Designed To Cater To All Levels With Its Adjustable Resistance Feature..
Why We're Different: Introducing The World’S Only Soft Neoprene Wraps Designed To Mould To Your Body For A Comfortable Fit And Auto-Tightens To Stay Securely Connected To Your Wrists And Feet In Any Direction. Our Resistance Bands Provide The Same Luxury Feel As Reformer Springs And Have A Safety Cover To Protect You And The Band, Making It Last 15X Longer Than Standard Bands. Every Detail Of Our System Has Been Carefully Designed To Maximize Comfort, Safety And Quality Feel..

Features

  • TRUE PILATES EXPERIENCE: Resistance Pilates offers results that body-weight mat Pilates can t. Our system is designed to replicate the resistance training benefits of a Pilates Reformer, providing a simple and efficient way to develop long, lean muscles and improve overall core strength, flexibility, and endurance. The best part is that our system is significantly more affordable and convenient than Pilates Reformers. Additionally, it's portable, allowing you to take it with you wherever you go!
  • WHY WE'RE DIFFERENT: Introducing the world s only soft neoprene wraps designed to mould to your body for a comfortable fit and auto-tightens to stay securely connected to your wrists and feet in any direction. Our resistance bands provide the same luxury feel as reformer springs and have a safety cover to protect you and the band, making it last 15x longer than standard bands. Every detail of our system has been carefully designed to maximize comfort, safety and quality feel.
  • TOP RATED APP! Corefirst Basic App is included and has dozens of easy-to-follow videos covering set up, getting started tips and Pilates workout fundamentals for beginners. Best of all, it comes with 15-40 minute Pilates workouts led by 1st class Instructors in beautiful locations and even includes sample Corefirst Stretch, Strength and Burn (cardio) workouts! Every purchase also includes a free 14-day trial of the All-Access Premier Membership.
  • YOUR PORTABLE REFORMER! A Reformer is an apparatus with a system of recoiling resistance that allows Pilates exercises to become more accessible, or more challenging, based on the set-up. Get the benefits of home Pilates Reformer Equipment that is a fraction of the price and doesn t require the space of a bulky and expensive Reformer Machine.Our system is designed to cater to all levels with its adjustable resistance feature.
  • WHAT S INCLUDED: Premium Resistance Cord Strength System with free Corefirst Basic App, 2 Corefirst Wraps with Comfort + Safety Technology, 2 Corefirst Medium Resistance Bands Set, Corefirst Carabiners, 1 Corefirst 2-in-1 Door and Short Anchor, 1 Corefirst Breathable Carry Bag and Free 2-week trial of All-Access Subscription. Includes a 1-year warranty along with a 30-day no-risk money-back guarantee.
  • See more on Amazon...

Brand: COREFIRST   |   Manufacturer: COREFIRST

Weight: 3.10 pounds

Amazon Price: $79.95 | as of 05/11/2024 (11:15pm pst) *DETAILS
Used Price: $58.01

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  #4

nexace Pilates Reformer Machine Equipment with Spring for Home Workout,Foldable Reformer Pilates for Beginner ,Big Size

Asin: B0CRPK81VY

Pilates Reformer With Aluminium Rails And Nice Leather Pad: The Alu Molding Sliding Rails Offer More Smoothness. Remember To Keep It Clean Before And After Each Use.This Pilates Machine's Carriage Pad Also Thick And Nice.
Worry-Free Service:We Offer Default 90 Days Parts And 1 Year Frame Guarantee (Valid Only For Home).After Validity Period, Paid Parts Replacement Service Also Available In Lifelong.Welcome To Contact Us And Register To Have Longer Free Service. Patent Design.
Easy To Assemble Foldable Home Reformer: With 95% Assembled, It Is Very Easy To Set It Up.Fold It Up While Not In Use To Save Your Space. You Can Move Around With The Wheels.
Recommeded For People From 5'To 6'1" Who Want A Reformer For Basic Exercises..
Raised Platform Reformer Pilates Machine: 18.5 Inch Elevated Off The Ground ,Help To Getting Rid Of Frequent Sitting And Standing, Making Easy Especially For Senior People To Have An At-Home Workout.
Sturdy Pilates Equipment: Same As Its Previous Small Version, It Is Same Used With Thicker Metal Frame For Long Years Use And To Support Capacity Up To 300Lb.

Features

  • Home Metal Spring Equipped Pilates Machine: if you prefer spring version,then this is a choise. 5 metal springs equipped, each all same around 22 LB, Free Replaceable in Future. Not studio use, but idear at home to strengthen your core,hip ,leg muscles,and back so on
  • Sturdy Pilates Equipment: same as its previous small version, it is same used with thicker metal frame for long years use and to support capacity up to 300LB
  • Pilates Reformer with Aluminium Rails and Nice Leather Pad: the alu molding sliding rails offer more smoothness. Remember to keep it clean before and after each use.this pilates machine's carriage pad also thick and nice
  • Raised Platform Reformer Pilates Machine: 18.5 inch elevated off the ground ,help to getting rid of frequent sitting and standing, making easy especially for senior people to have an at-home workout
  • Easy to Assemble Foldable Home Reformer: with 95% assembled, it is very easy to set it up.Fold it up while not in use to save your space. You can move around with the wheels
  • Recommeded for people from 5'to 6'1 who want a reformer for basic exercises.
  • Worry-free Service:We offer default 90 days parts and 1 year frame guarantee (valid only for home).After validity period, paid parts replacement service also available in lifelong.Welcome to contact us and register to have longer free service. PATENT Design
  • See more on Amazon...

Brand: nexace   |   Manufacturer: dashan

Weight: 93.00 Pounds

Warranty: 90 Days Parts, 1 Year Frame (only valid for home)

Amazon Price: $699.80 | as of 05/11/2024 (11:15pm pst) *DETAILS

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  #5

DIPDA HOMT: Easy & Exciting Home Pilates, Yoga Exercise Equipment. Includes Online Video Streaming & Application. Super Silence & Portable 24Pound 11Kg

Asin: B08R8S2ZLJ

Weekly Workout Guide - Dipda Line Provides A Fun-Interactive Way Of Exercising. Enjoy With Many Online Videos At Your Disposal..
Exclusive & Unique Design - Dipda Line Has Two Balance Boards That Is Designed For Both Feet, Integrating Workouts While Maintaining Stability. Product Has Dips Bars For Maintaining Balance, And Can Holds Up To 300Lb..
Quiet & Portable - Noise Free. Compact And Light So It Is Easier To Store And Manage Than Treadmill Or Bike Or Elliptical Machines. Only 24Pound(11 Kg), Size 27X23x39 Inch..
Wide Ranges Of Exercise - Suitable For Various Workouts That Incorporates Both Hands And Feet Such As Yoga, Pilates, Dance. And Spinning Plates Separatable So Users Can Produce Unlimited Workouts!.

Features

  • DIPDA EXERCISE EQUIPMENT - Spinning motion allows you to exercise bones and joints without Ground Reaction Forces. Flexibility & Conditioning Training while easy and exciting exercise with video contents Improve balance, strength and cardio.
  • WIDE RANGES OF EXERCISE - Suitable for various workouts that incorporates both HANDS and FEET such as YOGA, PILATES, DANCE. And spinning plates separatable so users can produce UNLIMITED workouts!
  • WEEKLY WORKOUT GUIDE - Dipda Line provides a FUN-INTERACTIVE way of exercising. Enjoy with many online videos at your disposal.
  • QUIET & PORTABLE - NOISE FREE. Compact and LIGHT So it is easier to store and manage than Treadmill or Bike or Elliptical machines. Only 24pound(11 Kg), Size 27x23x39 inch.
  • EXCLUSIVE & UNIQUE DESIGN - DIPDA LINE has two balance boards that is designed for both feet, integrating workouts while maintaining stability. Product has dips bars for maintaining balance, and can holds up to 300lb.
  • See more on Amazon...

Brand: DIPDA   |   Manufacturer: Redesign Co. Ltd.,

Amazon Price: $195.00 | as of 05/11/2024 (11:15pm pst) *DETAILS

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  #6

15-Minute Strength & Sculpt 4.0 Workout

Asin: B071JBRLZT

First Available: 04/27/2020

Amazon Price: $0.99 | as of 05/11/2024 (11:15pm pst) *DETAILS

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  #7

15-Minute Cardio Shape-Up 4.0 Workout

Asin: B087QS3CNJ

First Available: 08/04/2020

Amazon Price: $1.99 | as of 05/11/2024 (11:15pm pst) *DETAILS

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  #8

15-Minute Sweat & Tone 4.0 Workout

Asin: B087QQV2Z6

First Available: 07/31/2020

Amazon Price: $0.99 | as of 05/11/2024 (11:15pm pst) *DETAILS

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  #9

15-Minute Cardio Core 4.0 Workout

Asin: B071ZP56SV

First Available: 07/31/2020

Amazon Price: $4.99 | as of 05/11/2024 (11:15pm pst) *DETAILS

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  #10

15-Minute Cardio Burst 4.0 Workout

Asin: B071ZP5W4F

First Available: 04/27/2020

Amazon Price: $4.99 | as of 05/11/2024 (11:15pm pst) *DETAILS

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  #11

Element: 5 Day Yoga

Asin: B00RA8DO44

First Available: 12/02/2014

Amazon Price: $9.99 | as of 05/11/2024 (11:15pm pst) *DETAILS

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  #12

15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD (15 Minute Fitness)

Asin: 1405326581   |   Ean: 9781405326582

Dispatch Same Day For Order Received Before 12 Noon.
No Quibbles Returns.
Guaranteed Packaging.
Mint Condition.

Features

  • New
  • Mint Condition
  • Dispatch same day for order received before 12 noon
  • Guaranteed packaging
  • No quibbles returns
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First Available: 01/10/2008

Manufacturer: DK

Dimensions: 9.37 x 7.44 x 0.47 inches   |   Weight: 1.02 pounds

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  #13

BACK PAIN EXERCISE FOR SENIORS: The Ultimate Guide to Simple Movements to Relief Chronic Back Pain, Improve Posture & Mobility, Heal Painful Joints, and Prevent Injuries with STEP-BY-STEP Instructions

Asin: B0CN6LTWK1   |   Ean: 9798867478353

Manufacturer: Independently published

Dimensions: 9.00 x 6.00 x 0.48 inches

Amazon Price: $14.99 | as of 05/11/2024 (11:15pm pst) *DETAILS

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