Beginner's Follow Along Workout Routine
Asin: B0842BMD88
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.First Available: 01/17/2020
See On Amazon Similar To Beginner's Follow Along Workout Routine
#1
Dance Central 3
Asin: B002I0K3Z2 | Model: 3XK-00029 | PartNumber: 3XK-00029 | Ean: 0885370523522, 0885370477023 | UPC: 885370477023, 885370523522
The Library From The Original "Dance Central" And "Dance Central 2" Will Be Importable Into "Dance Central 3.".
**Additional Fee Required To Import From Original “Dance Central” Game. Add-On Songs Sold Separately. Xbox Live Required For In-Game Music Store.
The Fully Integrated Ingame Music Store Will Allow Players To Continue To Expand Their Libraries, For A Total Of More Than 140 Songs And Routines Available At Launch**.
With A Soundtrack Featuring 40+ New Tracks, From The Disco Grooves Of The 70'S To Current Chart-Topping Dance Hits, "Dance Central 3" Delivers The Most Electrifying Soundtrack Yet.
Features
- The #1-selling dance franchise for Kinect is back this fall with new features, including a multiplayer party mode for up to 8 players
- With a soundtrack featuring 40+ new tracks, from the disco grooves of the 70's to current chart-topping dance hits, Dance Central 3 delivers the most electrifying soundtrack yet
- The library from the original Dance Central and Dance Central 2 will be importable into Dance Central 3.
- The fully integrated ingame Music Store will allow players to continue to expand their libraries, for a total of more than 140 songs and routines available at launch**
- **Additional fee required to import from original Dance Central game. Add-on songs sold separately. Xbox LIVE required for in-game Music Store
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First Available: 10/16/2012
Brand: Microsoft | Manufacturer: Microsoft
Dimensions: 7.50 x 0.60 x 5.30 inches | Weight: 0.17 Pounds
See On Amazon #2
Zumba Fitness 2 - Nintendo Wii
Asin: B0052J8GF0 | Model: 01755 | PartNumber: 01755 | Ean: 0096427017554 | UPC: 096427017554
Learn 20 Different Dance Styles Across Routines, From Fan Favorites Like Merengue, Samba And Cumbia To New Additions Like Axe, Indian, Latin Pop, Bellydance And Pasodoble..
Affix The Exclusive Zumba Fitness Belt (Included Free In The Game Box) To Your Waist And Slide The Wii Remote Into The Holster To Dance Hands-Free..
Get In Shape With 5 Different Game Modes: Single Song, Zumba Class, Zumba Party, And Learn The Steps.
Follow Along As Celebrity Zumba Instructors Tanya Beardsley, Gina Grant And Beto Guide You Through Each Routine. New 3D Models Of Each Instructor Make Playing The Game Feel Like Taking A Real Class With Zumba's Elite Celebrity Trio!.
Features
- Get a total body workout with 32 electrifying new routines and music tracks, including hits from today's hottest artists including Pitbull, Nicole Scherzinger and Yolanda Be Cool & DCup.
- Follow along as celebrity Zumba instructors Tanya Beardsley, Gina Grant and Beto guide you through each routine. New 3D models of each instructor make playing the game feel like taking a real class with Zumba's elite celebrity trio!
- Learn 20 different dance styles across routines, from fan favorites like Merengue, Samba and Cumbia to new additions like Axe, Indian, Latin Pop, Bellydance and Pasodoble.
- Get in shape with 5 different game modes: Single Song, Zumba Class, Zumba Party, and Learn the Steps
- Affix the exclusive Zumba Fitness belt (included free in the game box) to your waist and slide the Wii Remote into the holster to dance hands-free.
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First Available: 11/15/2011
Brand: Majesco | Manufacturer: Majesco
Dimensions: 7.91 x 5.71 x 2.60 Inches | Weight: 0.45 Pounds
See On Amazon #3
Zumba Fitness Rush - Xbox 360
Asin: B0061PAZUS | Model: 01757 | PartNumber: 01757 | Ean: 0096427017585, 0021111530804, 0763615715249, 0151902979540, 0096427017578, 0163120321506 | UPC: 763615715249, 096427017578, 151902979540, 021111530804, 163120321506, 096427017585
Learn 24 Different Dance Styles As You Play (More Than Twice The Number Featured In The Original Game). From Fan Favorites Like Merengue And Cumbia To New Additions That Include Bollywood, Ragga, Bachata, Latin Pop, Quebradita And More..
Two Player Support Lets You Party Together With Friends And Family Members In A Cooperative Format..
Dance Naturally Hands-Free With Kinect Technology That Enables Full Body Motion Tracking For An Unencumbered Interactive Workout..
Get A Total Body Workout With 42 Electrifying New Routines And Music Tracks (10 Exclusive To Kinect), Now Featuring Hits From Today’S Hottest Artists Along With Contagious Zumba Originals That Let You Lose Yourself To The Music..
Features
- Featuring 50% more content than Zumba Fitness 2 on Wii: additional routines, new venues and more instructors, plus voice control, online connectivity and DLC support for the most feature-rich, interactive Zumba experience to date.
- Get a total body workout with 42 electrifying new routines and music tracks (10 exclusive to Kinect), now featuring hits from today s hottest artists along with contagious Zumba originals that let you lose yourself to the music.
- Learn 24 different dance styles as you play (more than twice the number featured in the original game). From fan favorites like Merengue and Cumbia to new additions that include Bollywood, Ragga, Bachata, Latin Pop, Quebradita and more.
- Dance naturally hands-free with Kinect technology that enables full body motion tracking for an unencumbered interactive workout.
- Two player support lets you party together with friends and family members in a cooperative format.
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First Available: 02/12/2012
Brand: Majesco | Manufacturer: Majesco Sales Inc.
Dimensions: 4.33 x 0.01 x 4.33 inches | Weight: 0.07 pounds
See On Amazon #4
Your Shape Fitness Evolved - Xbox 360
Asin: B002I0H9WM | Model: 52630 | PartNumber: 52630 | Ean: 0008888526308, 3307217927586 | UPC: 008888526308
The Game Comes With Hundreds Of Exercises, Players Enjoy Regular Downloadable Content Releases To Ensure You'll Always Have New And Exciting Workouts.
Feedback System That Delivers Precise Feedback On Every Body Part As You Follow Your Coach's Instructions And Correct Your Form In Real-Time.
Burn Calories, Have Fun And Improve Your Fitness With The Help Of A Personal Trainer.
Player Projection Technology Allowing The Kinect Sensor Peripheral To Track Over 1 Million Dots On Your Body.
Features
- The game contains workouts included a martial arts class lead by celebrity trainer Michael George, and a special class by Michelle Bridges
- Player projection technology allowing the Kinect sensor peripheral to track over 1 million dots on your body
- The game comes with hundreds of exercises, players enjoy regular downloadable content releases to ensure you'll always have new and exciting workouts
- Burn calories, have fun and improve your fitness with the help of a personal trainer
- Feedback system that delivers precise feedback on every body part as you follow your coach's instructions and correct your form in real-time
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First Available: 11/04/2010
Brand: Ubisoft | Manufacturer: Ubisoft
Dimensions: 0.60 x 7.50 x 5.30 inches | Weight: 0.17 pounds
See On Amazon #5
ABBA You Can Dance
Asin: B005LBDOLK | Model: 17709 | PartNumber: 17709 | Ean: 0008888177098, 0088881770984 | UPC: 088881770984, 008888177098
Mini-Musical - Perform A Story Through The Music Of Abba! Experience The Magic As You Play A Role In A Mini-Musical Of Abba's Songs..
A Must-Have For Fans - Get Immersed In The Amazing World Of Abba With Authentic Content Including Their Music Videos, Live Concert Footage, And Classic Photos!.
Karaoke Mode - Up To Two Additional Friends Can Join In On Vocals. Simply Follow Along With The On-Screen Lyrics..
You Can Dance - Unleash Your Inner Dancing Queen And Play For Fun Or To Set A New Top Score To Challenge Yourself And Others. Play Any Way You Want With Up To Four Friends..
Features
- The Timeless Music of ABBA - Enjoy all the hits - 26 in all - from ABBA's rich catalog of classic songs, now digitally remastered for Wii and your home entertainment system.
- You Can Dance - Unleash your inner dancing queen and play for fun or to set a new top score to challenge yourself and others. Play any way you want with up to four friends.
- Mini-Musical - Perform a story through the music of ABBA! Experience the magic as you play a role in a mini-musical of ABBA's songs.
- Karaoke Mode - Up to two additional friends can join in on vocals. Simply follow along with the on-screen lyrics.
- A Must-Have for Fans - Get immersed in the amazing world of ABBA with authentic content including their music videos, live concert footage, and classic photos!
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Brand: Ubisoft | Manufacturer: Ubisoft
Dimensions: 0.70 x 7.60 x 5.40 inches | Weight: 0.19 pounds
See On Amazon #6
Grow Young Fitness Weight Loss Jump Start Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Chair Workout DVD for Elderly
Asin: B0BFVJ899K | Ean: 0696550057467 | UPC: 696550057467
Benefits - Feel Younger, Stronger, And Healthier Using This Workout Dvd Set. Frequent Exercise Keeps The Body In Motion, Helping You Feel More Energized. Burn Calories And Lose Fat With These Seated Exercises. Improve Your Mobility And Reduce Pain And Swelling In Joints. Feel Great Knowing That You Are Strengthening Your Body And Improving Your Quality Of Life! The Low-Impact Exercises Make This The Ideal Dvd Set For Beginners And People Over 50..
Convenient - Experience Amazing Results From The Comfort Of Your Own Home! These Workouts Don't Require Equipment And Can Be Done Anywhere! Stay Active Even If You Can't Make It To The Gym With These Simple Exercises!.
Fun & Easy-To-Follow - The Exercises Included In This Workout Dvd Are Simple And Effective, Helping You Stay Active And Feel Better. Follow Along With The Instructor As He Demonstrates How To Do Each Exercise And Provides Helpful Tips. You'll Never Dread Working Out Again With These Fun, Easy-To-Follow Exercises. The Instructor Creates An Engaging Routine That Will Keep You Motivated And Help You Achieve Your Fitness Goals..
Safe & Low Impact - Grow Young Fitness Designs Workout Routines That Are Safe For Individuals Of Any Age. Never Get On The Floor Or Risk Injury Again! This Fitness Dvd Set Is Perfect For Seniors That Are Looking To Stay Active While Being Safe And Reducing Muscle Strain. Grow Young Fitness Understands That It's Possible To Experience Gain Without Pain; Don't Risk Injury When These Safe Routines Can Keep You Active And Strong..
Features
- WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized.
- SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain; don't risk injury when these safe routines can keep you active and strong.
- BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50.
- FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective, helping you stay active and feel better. Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. You'll never dread working out again with these fun, easy-to-follow exercises. The instructor creates an engaging routine that will keep you motivated and help you achieve your fitness goals.
- CONVENIENT - Experience amazing results from the comfort of your own home! These workouts don't require equipment and can be done anywhere! Stay active even if you can't make it to the gym with these simple exercises!
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Brand: Grow Young Fitness | Manufacturer: Grow Young Fitness
Dimensions: 0.75 x 7.55 x 5.45 Inches
See On Amazon #7
Yoga Stretch for Beginners and Beyond DVD
Asin: B00R8HWMEU | Ean: 0799932981593 | UPC: 799932981593
No Chanting Or Sanskrit Terminology Used.
Includes 2 Complete 30-Minute Practices: Am Energizing Flow, Pm Relaxing Flow.
Shot Outdoors In Beautiful, Sunny Miami, Florida.
Develop A Strong Foundation Of Total Body Strength, Stamina And Flexibility.
Features
- Yoga-Inspired Stretch Routines Perfect for Beginners With Options To Progress
- Develop a strong foundation of total body strength, stamina and flexibility
- No chanting or sanskrit terminology used
- Shot outdoors in beautiful, sunny Miami, Florida
- Includes 2 Complete 30-Minute Practices: AM Energizing Flow, PM Relaxing Flow
- See more on Amazon...
Brand: In Wellness Systems LLC | Manufacturer: In Wellness Systems LLC
Dimensions: 0.60 x 7.60 x 5.30 inches | Weight: 0.20 pounds
See On Amazon #8
Yoga Boost: Beginner's Yoga System For Men And Women Who Don't Normally Do Yoga, With Modifications For The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.
Asin: B01HNP7BVA | Ean: 0699618999969 | UPC: 699618999969
4 Anatomy Based Routines For Specific Goals: Strength, Weight Loss, Muscle Recovery, And Stress Relief.
Free Community Of Fellow Users Provide Inspiration, Resources, And Advice.
Bonus Yoga Workout For Absolute Beginners Included Inside.
Created With Modifications For The Inflexible.
Features
- Complete Customizable Yoga Fitness Program For Beginners
- Created With Modifications For The Inflexible
- 4 Anatomy Based Routines For Specific Goals: Strength, Weight Loss, Muscle Recovery, and Stress Relief
- Bonus Yoga Workout For Absolute Beginners Included Inside
- Free Community Of Fellow Users Provide Inspiration, Resources, and Advice
- See more on Amazon...
Brand: Body By Yoga | Manufacturer: Body By Yoga
Weight: 0.22 Pounds
See On Amazon #9
Zumba Exhilarate Body Shaping System DVD Set
Asin: B004O8YLGS | Model: D0D00121 | PartNumber: D0D00121 | Ean: 0609132606335 | UPC: 609132606335
Comes With Maraca-Like Zumba Toning Sticks To Sculpt Your Body While Dancing.Two-In-One Dvd Feature Lets You Listen To Verbal Cueing Or Music Only..
Easy-To-Follow Choreography And Muscle Engaging Routines.Workouts Include A Breakdown Of Basic Steps, A 20-Minute "Rush" Workout..
Easy-To-Follow Steps For More Than 30 Rhythms, Including Merengue, Salsa, Reggaeton, Calypso, Cumbia, Hip-Hop, And Belly Dance..
Features
- Enjoy this revolutionary and highly popular fitness program from the comfort of your own home.
- Easy-to-follow steps for more than 30 rhythms, including merengue, salsa, reggaeton, calypso, cumbia, hip-hop, and belly dance.
- Comes with maraca-like Zumba Toning Sticks to sculpt your body while dancing.Two-in-one DVD feature lets you listen to verbal cueing or music only.
- Easy-to-follow choreography and muscle engaging routines.Workouts include a breakdown of basic steps, a 20-minute Rush workout.
- See more on Amazon...
First Available: 05/01/2011
Brand: ZUMBA | Manufacturer: Zumba Fitness
Dimensions: 8.00 x 5.50 x 13.00 Inches | Weight: 3.31 pounds
See On Amazon #10
Beachbody CORE DE FORCE Base Kit DVD Workout Program, MMA Inspired Kickboxing Workouts for Men and Women, Easy To Follow Exercies Videos, Zero Equipment Required
Asin: B01M0N6HCM | Model: 49200000 | PartNumber: 49200000 | Ean: 0022005426968, 5060311891914, 0022005426166 | UPC: 022005426166, 022005426968
Includes Eating Plan 7 Calendar: Quick-Start Guide, 30-Day Calendar, Eating Plan To Help You Stay On Track And Meet Your Goals. Each Workout Includes An Easy To Follow Step-By-Step Breakdown To Help You Master The Moves..
Total-Body Workouts With Modifier Included To Help Ease Your Way In. Anyone Can Do These Zero-Equipment, Total-Body Workouts. Just Follow The Modifier Until You're Ready To Kick Things Up A Notch..
Mma Inspired Workouts: In 3-Minute "Rounds," You'll Alternate Between Boxing, Kickboxing, And Muay Thai Combinations, Cardio Spikes, And Bodyweight Training For An Insane Calorie Burn..
No Equipment Required: Your Base Kit Includes 10 Mma-Inspired Workouts On 3 Dvds. More Than A Run-Of-The-Mill Kickboxing Workout. A Total-Body Shred That Focuses On Blasting Fat Off Your Core—No Equipment Needed..
Features
- CORE DE FORCE: What could you accomplish in 30 days? How about getting into knockout shape with the mixed martial arts-inspired workout designed to slash inches off your waist, blast away belly fat, and carve total-body definition!
- NO EQUIPMENT REQUIRED: Your Base Kit includes 10 MMA-Inspired Workouts on 3 DVDs. More than a run-of-the-mill Kickboxing workout. A total-body shred that focuses on blasting fat off your core no equipment needed.
- INCLUDES EATING PLAN 7 CALENDAR: Quick-Start Guide, 30-Day Calendar, Eating Plan to help you stay on track and meet your goals. Each workout includes an easy to follow step-by-step breakdown to help you master the moves.
- MMA INSPIRED WORKOUTS: In 3-minute rounds, you'll alternate between Boxing, Kickboxing, and Muay Thai combinations, cardio spikes, and bodyweight training for an insane calorie burn.
- TOTAL-BODY WORKOUTS with modifier included to help ease your way in. Anyone can do these zero-equipment, total-body workouts. Just follow the modifier until you're ready to kick things up a notch.
- See more on Amazon...
Brand: Beachbody | Manufacturer: Beachbody
See On Amazon #11
Easy Healing Stretches: Follow-Along Routines - Guided stretching routines to alleviate pain, boost energy, and feel amazing
Asin: 1950099792 | Ean: 9781950099795
Easy-To-Follow Cues And Guidance By Renowned Pilates Instructor, Dancer, And Black Belt Kathi Ross-Nash. Consider This An Unlimited Membership To One Of The Most Exclusive Top-Notch Fitness Classes!.
Minimal Props, So Can Do These Routines Anywhere..
Features
- 5 low-impact stretching sessions that target the major muscle groups.
- Minimal props, so can do these routines anywhere.
- Easy-to-follow cues and guidance by renowned Pilates instructor, dancer, and black belt Kathi Ross-Nash. Consider this an unlimited membership to one of the most exclusive top-notch fitness classes!
- See more on Amazon...
Brand: Prevention | Manufacturer: Hearst
Weight: 0.00 pounds
See On Amazon #12
Step It Up Workout DVD - Follow Along Exercise Routines Using a Step To Burn Fat, Build Strength and Tone Muscles
Asin: B083QNFXKT | Ean: 0860000578790 | UPC: 860000578790
Be Mentored: Coach Tonya Fines, Bsc, Pe Is A Certified Personal Trainer And Body-Weight Specialist. She Is An Expert In This Field And So We Can Fully Trust Her To Guide Us In This Step It Up Workout, She Will Be With Us To Give Us The Proper Technique In Executing The Different Workout Routines..
Excellent Value: The Step It Up Series Is Simple To Use And Has Clear Instructions. You Will Be Led Through A Series Of Aerobic Step Platform That You May Do At Your Leisure. Build Muscle, Burn Fat, And Increase Ankle, Hip, And Shoulder Mobility So You Can Move Pain-Free In Everyday Life And Sports..
Step It Up: Step It Up Workout Series Is The Step-Based Workout You've Been Looking For! Burn Fat, Tone Muscle, And Reap The Benefits Of The Positive Impacts Of These Workouts!.
Varying Difficulty: No Workout Is Perfectly Suitable To Everyone And With This In Mind, Different Levels Of Difficulty Are Set, This Will Help In Catering Towards The Physical Capacity Of Various People So That They Can Find The Right Intensity Of Workout That Will Push Them To Their Limits. Beginners Can Start This Step It Up Workout Without A Step. Move Up To A Step For A More Challenging Workout!.
Features
- CHALLENGING YET FUN: If you are looking to put fun back into your workouts while still challenging yourself, then these step workouts are absolutely for you. These workouts incorporate your body weight and guide you through several strength building, muscle toning, curve accentuating, fat burning workouts that will help you step your way to the fabulously fit body you want. Each episode is designed to be fun while increasing your cardiovascular fitness!
- VARYING DIFFICULTY: No workout is perfectly suitable to everyone and with this in mind, different levels of difficulty are set, this will help in catering towards the physical capacity of various people so that they can find the right intensity of workout that will push them to their limits. Beginners can start this Step It Up workout without a step. Move up to a step for a more challenging workout!
- BE MENTORED: Coach Tonya Fines, BSc, PE is a Certified Personal Trainer and Body-Weight Specialist. She is an expert in this field and so we can fully trust her to guide us in this Step It Up Workout, she will be with us to give us the proper technique in executing the different workout routines.
- STEP IT UP: Step it Up workout series is the step-based workout you've been looking for! Burn fat, tone muscle, and reap the benefits of the positive impacts of these workouts!
- EXCELLENT VALUE: The Step It Up series is simple to use and has clear instructions. You will be led through a series of aerobic step platform that you may do at your leisure. Build muscle, burn fat, and increase ankle, hip, and shoulder mobility so you can move pain-free in everyday life and sports.
- See more on Amazon...
Brand: CRITICAL BENCH.COM | Manufacturer: Critical Bench
See On Amazon #13
Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning
Asin: B082YJ5BM4 | Ean: 0807337090533 | UPC: 807337090533
You'll Start Each Round With A Basic Step Routine Which We Will Repeat Six Times. Each Mini Combo Will Be Followed By A Low Impact High-Intensity Blast Segment Which Then Transitions Into A Short Resting Phase.
Include An Ab Stacker Bonus Core Training Workout And An Extended Stretch Bonus..
Includes 14 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
The Advanced Nature Of The Workout Comes Not From The Complexity Of The Routine Itself, But From The Intensity And Nonstop Formatting.
Features
- Cathe's IMAX 4 low impact step aerobics DVD follows the same basic format of the past IMAX workouts, with the added bonus of this one being entirely low impact!
- The advanced nature of the workout comes not from the complexity of the routine itself, but from the intensity and nonstop formatting
- You'll start each round with a basic step routine which we will repeat six times. Each mini combo will be followed by a low impact high-intensity blast segment which then transitions into a short resting phase
- Includes 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Include an ab stacker bonus core training workout and an extended stretch bonus.
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
See On Amazon #14
Beachbody Slim in 6 DVD Workout Videos, Easy to Follow, Low Impact Body Weight Training, Exercises, Includes Eating Plan, Fitness & Nutrition Guide by Debbie Siebers, Resistance Band
Asin: B001CL3IAU | Model: SL6DVD2122 | PartNumber: SL6DVD2122
Ean: 7348055445241, 0810835001109, 0012587783856, 0678026298192, 0678026145199, 0678026701029, 0678026317190, 0678026704013
UPC: 678026701029, 678026317190, 810835001109, 012587783856, 678026298192, 678026145199, 678026704013
Low Impact Cardio: The Secret Is Debbie's Slim Training Technique, A Combination Of Low-Impact Cardio And Light Resistance Moves That Gets You Into The Optimal Fat-Burning Zone—And Keeps You There Longer..
Resistance Band Included: Includes 2 Additional Bonus Exercise Workouts And A Slim Training Resistance Band To Use With The Resistance Workout Band Workout Dvd..
Includes Eating Plan: Exercise Bundle Includes Workout Calendar To Track Progress Everyday, Workout Videos, A Step-By-Step Nutrition Guide, 6 Day Express Diet Plan, And Simples Steps To Success. Great For An At Home Workout Or Working Out On The Go..
Easy To Follow Workout Guides: Includes 3 Easy To Follow Fat Burning Workouts. With Slim In 6, The Fat Melts Away As You Tone Lean Muscle Without Bulking Up. So You Can Get Incredible Body-Shaping Results, Fast!.
Features
- SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape.
- EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!
- LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone and keeps you there longer.
- INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go.
- RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD.
- See more on Amazon...
Brand: Beachbody | Manufacturer: Beachbody Inc.,
Dimensions: 7.00 x 7.00 x 6.00 inches | Weight: 1.45 pounds
See On Amazon #15
Pilates - Beginning Mat Workout
Asin: B00005M1XE | Model: 120-1259 | PartNumber: 120-1259 | Ean: 0029956313408, 9781930814097 | UPC: 029956313408
First Available: 07/20/2001
Brand: Gaiam - Fitness | Manufacturer: Gaiam - Fitness
Dimensions: 5.40 x 0.70 x 7.50 inches | Weight: 0.25 Pounds
See On Amazon #16
Bundle: Tai Chi Fit Over 50 & To Go with David-Dorian Ross 2-DVDs / Beginner Tai Chi DVD for Balance and Stability - Tai Chi for Seniors, Better Balance, Prevent Falls with Four Short Tai Chi Routines
Asin: B06XT2P21J | Ean: 0822003007035 | UPC: 822003007035
Four Tai Chi Workouts On Two Dvds, Easy To Follow-Along, Nothing To Memorize.
David-Dorian Ross Is Amaerica's Favorite Tai Chi Teacher.
Features
- ** #1 Tai Chi Bestselling Dvds, plays worldwide, all regions
- David-Dorian Ross is Amaerica's favorite Tai Chi teacher
- Four Tai Chi workouts on two DVDs, easy to follow-along, nothing to memorize
- See more on Amazon...
Brand: YMAA Publication Center | Manufacturer: YMAA Publication Center
See On Amazon #17
STOTT PILATES Intense Body Blast - Pilates Interval Training, Level 2 DVD
Asin: B008ZD4UBE | Model: DV-81218 | PartNumber: DV-81218 | Ean: 0690650812186, 0757183547388 | UPC: 690650812186, 757183547388
Number Of Exercises: 33 Exercises.
Increase Your Workout Intensity With Level 2.
Equipment Required – Mat.
Workout Level – Intermediate (Level 4 Of 5).
Features
- Region Code 0: Can be played anywhere in the world
- Workout Level Intermediate (Level 4 of 5)
- Number of Exercises: 33 Exercises
- Equipment Required Mat
- Increase your workout intensity with Level 2
- See more on Amazon...
First Available: 08/14/2012
Brand: STOTT PILATES | Manufacturer: Stott Pilates
Dimensions: 7.50 x 0.50 x 5.50 Inches | Weight: 0.21 pounds
See On Amazon #18
CRITICAL BENCH.COM No Back Strain Stability Ball Workout Series DVD Improves Posture, Strength and Balance in Minutes!
Asin: B083QNKKDK | Ean: 0860002675640 | UPC: 860002675640
Minimum Equipment: An Inflated Exercise Ball And Your Own Bodyweight Are All That Are Required For Maximum Impact; Exercise Ball Is Not Included, Just The Dvd. You Won’T Have To Buy Tons Of Equipment, Only An Exercise Ball And You’Re All Set. Use This Exercise Workout Dvd Conviently At Your Home..
Excellent Value: The Application Is Simple To Use And Has Clear Instructions. You Will Be Led Through A Series Of Exercises That You May Do At Your Leisure. Build Muscle, Burn Fat, And Increase Ankle, Hip, And Shoulder Mobility So You Can Move Pain-Free In Everyday Life And Sports..
Routine Workout: The Exercise Can Be Done In Any Order. It Is Recommended To Take A Rest Every Other Day In Order To Allow Your Muscles To Recover From The Tension. By Resting, You Also Minimize The Chances Of Having An Injury. Achieve Your Body Goals By Using This Balance Ball Exercise Dvd..
Wide Audience: This Workout Can Cater Different Types Of People, It Offers A Variety Of Difficulty To Suit Their Physical Capabilities. These 5 Routines Are Suitable For All Level Athletes And Fitness Enthusiasts And Work Out At Your Own Home Gym . This Fitness Video Workouts And Workout Equipment Dvd Could Help You Stay In Shape..
Features
- GREAT MENTOR: Workout with Coach Chris Wilson through these follow along instructional episodes. He will be there to guide you in achieving your fitness goals as well as providing you with a strong mindset as you take on the challenges of these workouts
- WIDE AUDIENCE: This workout can cater different types of people, it offers a variety of difficulty to suit their physical capabilities. These 5 routines are suitable for all level athletes and fitness enthusiasts and work out at your own home gym . This fitness video workouts and workout equipment DVD could help you stay in shape.
- MINIMUM EQUIPMENT: An inflated exercise ball and your own bodyweight are all that are required for maximum impact; Exercise ball is NOT included, just the DVD. You won t have to buy tons of equipment, only an exercise ball and you re all set. Use this exercise workout dvd conviently at your home.
- ROUTINE WORKOUT: The exercise can be done in any order. It is recommended to take a rest every other day in order to allow your muscles to recover from the tension. By resting, you also minimize the chances of having an injury. Achieve your body goals by using this Balance ball exercise dvd.
- EXCELLENT VALUE: The application is simple to use and has clear instructions. You will be led through a series of exercises that you may do at your leisure. Build muscle, burn fat, and increase ankle, hip, and shoulder mobility so you can move pain-free in everyday life and sports.
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Brand: CRITICAL BENCH.COM | Manufacturer: Critical Bench
See On Amazon #19
Rushfit Georges St-Pierre 8 Week Ultimate Home Training Program
Asin: B005OL8NHW | Model: 627843121664 | PartNumber: 627843121664 | Ean: 0627843121664, 7495590031955, 0033586464638 | UPC: 033586464638, 627843121664
Fitness Regimen Consisting Of Seven High Intensity Workouts On Six Dvds, With Two Training Guides To Help You Manage Your Nutrition.
Includes 60-Day Satisfaction Guarantee.
Six Primary Training Areas: Strength, Endurance, Core Stability, Power, Flexibility, And Balance And Agility.
Total-Body, Mma-Style Conditioning Circuits Led By St-Pierre's Trainer Erik Owings Challenge You From Head To Toe While Building Muscle Mass And Burning Fat.
Features
- Mixed Martial Art (MMA) pro Georges St-Pierre's RUSHFIT training program offers fast, efficient series of workouts designed to give you maximum results in minimum time
- Total-body, MMA-style conditioning circuits led by St-Pierre's trainer Erik Owings challenge you from head to toe while building muscle mass and burning fat
- Fitness regimen consisting of seven high intensity workouts on six DVDs, with two training guides to help you manage your nutrition
- Six primary training areas: Strength, endurance, core stability, power, flexibility, and balance and agility
- Includes 60-day satisfaction guarantee
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First Available: 04/08/2012
Brand: RUSHFIT | Manufacturer: RUSHFIT
Dimensions: 2.00 x 11.00 x 8.00 Inches | Weight: 1.81 pounds
See On Amazon #20
Critical Bench Follow Along Workout Series Bundle - 11 DVDs
Asin: B082P6C6KB
Various Intensity: Catering To Varying Levels Of Familiarity With Workout Routines, Our Program Offers Beginner And Advanced Difficulty Options, Ensuring Quality Workout Guidance Tailored To Diverse Fitness Capacities. These Instructional Workout Videos Contribute To Your Well-Being, Promoting Health And Fitness Maintenance..
Excellent Value: Experience Ease-Of-Use And Clarity With This Product, Offering Straightforward Instructions As You're Guided Through A Sequence Of Exercises At Your Convenience. Achieve Muscle Growth, Fat Loss, And Improved Ankle, Hip, And Shoulder Mobility, Enhancing Your Ability To Move Comfortably In Both Daily Life And Sports Activities..
Commendable Customer Service:Critical Bench Is Committed To Your Health And Fitness. We Aim To Provide You With A Fun, Safe And Insightful Workout Routine Experience And So We Made This Collection To Help You In Achieving Your Fitness Goals. Enjoy A Full Refund Within 60 Days If You're Not Thrilled With Your Results. We Stand Behind Our Products And Their Reliability With Full Confidence. We Believe That His Program Will Train People To Achieve A Relentless Work Ethic Starting With Their Mindset..
Great Coaches: Begin Your Fitness Journey With Expert Guidance From Certified Coaches Who Excel In Their Field, Ensuring Proper Form And Muscle Engagement While Minimizing The Risk Of Injury. This Comprehensive 11-Dvd Collection Promises Valuable Insights Into Yoga, Calisthenics, And Bodybuilding, Enriching Your Knowledge And Skills In These Domains..
Features
- VERSATILE: Discover the comprehensive Critical Bench Follow Along workout program collection, featuring a diverse range of routines designed for various equipment, techniques, and goals. Each DVD targets specific muscle groups, offering versatile at-home or gym-based workouts with optional equipment, making it a valuable resource to maintain your fitness journey.
- GREAT COACHES: Begin your fitness journey with expert guidance from certified coaches who excel in their field, ensuring proper form and muscle engagement while minimizing the risk of injury. This comprehensive 11-DVD collection promises valuable insights into yoga, calisthenics, and bodybuilding, enriching your knowledge and skills in these domains.
- VARIOUS INTENSITY: Catering to varying levels of familiarity with workout routines, our program offers beginner and advanced difficulty options, ensuring quality workout guidance tailored to diverse fitness capacities. These instructional workout videos contribute to your well-being, promoting health and fitness maintenance.
- COMMENDABLE CUSTOMER SERVICE:Critical Bench is committed to your health and fitness. We aim to provide you with a fun, safe and insightful workout routine experience and so we made this collection to help you in achieving your fitness goals. Enjoy a full refund within 60 days if you're not thrilled with your results. We stand behind our products and their reliability with full confidence. We believe that his program will train people to achieve a relentless work ethic starting with their mindset.
- EXCELLENT VALUE: Experience ease-of-use and clarity with this product, offering straightforward instructions as you're guided through a sequence of exercises at your convenience. Achieve muscle growth, fat loss, and improved ankle, hip, and shoulder mobility, enhancing your ability to move comfortably in both daily life and sports activities.
- See more on Amazon...
Brand: CRITICAL BENCH.COM | Manufacturer: Critical Bench
Dimensions: 1.00 x 7.00 x 5.00 Inches | Weight: 0.44 pounds
See On Amazon
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