Goodbye, Anxiety: A Guided Journal for Overcoming Worry (A Guided Workbook for Teens and Young Adu lts with CBT Skills and Journal Prompts)
Asin: B08PYH62Q6
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.First Available: 02/02/2022
Manufacturer: Spruce Books
See On Amazon Similar To Goodbye Anxiety A Guided Journal
#1
Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Prompt, Anxiety Relief & Self Care, Men & Women, Improve Mental Health
Asin: 1792339496 | Ean: 9781792339493
Backed By Research: The Exercise In This Journal Is Backed By Cognitive Behavioral Therapists Who Use These Prompts In Their Own Work To Help Clients Learn How To Own Their Thoughts To Overcome Anxiety And Reduce Stress..
Take On The Go: It’S Best To Use This Journal Whenever Anxiety Strikes Which Is Why We Created It In A Size That's Perfect To Travel With (5-7/8" X 8-1/4”). With The Professional Cover And Convenient Diary Size, You’Ll Be Mastering Your Thoughts In No Time..
High Quality: Black, Linen, Hardcover Notebook With Gold Foil Logo Front And Back. Each Journal Includes Instructions, Mindful Tips And 60 Of The 2-Page Cbt Worksheet. We Even Used 100 Gsm Paper So That You Can Write With Your Favorite Gel Pen. Great Journal For Men And Women..
Habit Building: This Therapy Journal Features Repetitive Worksheets Featuring The Same Journal Prompts Designed To Enhance Your Mental Resilience Against Anxious Thoughts (Anti Anxiety). With Consistent Use, This Exercise Will Naturally Integrate Into Your Daily Routine..
Perfectly Discreet: Finally A Wellness Journal That Doesn’T Spell Out “Worry” Or “Anxiety” On The Cover. This Sleek Journal Looks Beautiful On Your Bedside Table, In The Office, Or Wherever You May Take It..
Features
- IMPROVES MENTAL HEALTH: Use this journal to improve mindfulness, uncover triggers, track physical and emotional sensations, document your worries, evaluate evidence for and against your automatic thoughts and ultimately walk away, in control, with more constructive ways of thinking.
- PERFECTLY DISCREET: Finally a wellness journal that doesn t spell out worry or anxiety on the cover. This sleek journal looks beautiful on your bedside table, in the office, or wherever you may take it.
- BACKED BY RESEARCH: The exercise in this journal is backed by Cognitive Behavioral Therapists who use these prompts in their own work to help clients learn how to own their thoughts to overcome anxiety and reduce stress.
- HABIT BUILDING: This therapy journal features repetitive worksheets featuring the same journal prompts designed to enhance your mental resilience against anxious thoughts (anti anxiety). With consistent use, this exercise will naturally integrate into your daily routine.
- TAKE ON THE GO: It s best to use this journal whenever anxiety strikes which is why we created it in a size that's perfect to travel with (5-7/8 x 8-1/4 ). With the professional cover and convenient diary size, you ll be mastering your thoughts in no time.
- HIGH QUALITY: Black, linen, hardcover notebook with gold foil logo front and back. Each journal includes instructions, mindful tips and 60 of the 2-page CBT worksheet. We even used 100 gsm paper so that you can write with your favorite gel pen. Great journal for men and women.
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Brand: Four Progress | Manufacturer: Four Progress
See On Amazon #2
A Year of Zen: A 52-Week Guided Journal (A Year of Reflections Journal)
Asin: 1647397170 | Ean: 9781647397173
First Available: 09/22/2020
Brand: Rockridge Press | Manufacturer: Rockridge Press
Dimensions: 9.00 x 6.00 x 0.50 inches | Weight: 2.31 pounds
See On Amazon #3
LIFTINSPIRE CO. FINDING BALANCE Mental Health Journal 6-Month Daily Journal with Prompts for Mindfulness, Self-Care & Healing Anxiety & Depression Relief Blue Hardcover
Asin: B0CJFXGK2Y | Model: FB-2023 | PartNumber: FB-2023 | Ean: 0197644585861 | UPC: 197644585861
💡 Mental Health Prompts: Journaling Is Impactful, Yet A Blank Page Can Sometimes Feel Overwhelming. With 26 Structured Prompts, This Mental Health Workbook Provides A Full-Lined Page Dedicated To Each One, Giving You Plenty Of Room To Express And Explore Your Feelings Each Week..
📘 Discreet & Durable Hardcover: The Journal For Mental Health Is Protected By A Blue Hardcover With A Simple, Unmarked Design That Is Durable And Won’T Get Damaged Over Time. Your Personal Journey Remains Private, Allowing You To Take It On The Go Without Missing A Day Of Meditation On Your Mental Health Path..
🔍 Review Section: Reflect On How You Felt Before And After You Started Journaling. This Self-Help Planner Review Section Is The Checkpoint Of Your Six-Month Progress. Notice Growth, Re-Evaluate Challenges And Set New Purposes And Goals..
🗓️ Daily & Weekly Entries: Track Daily Emotions And Engage In Weekly Reflections With Habit Tracker Journal. Structured Check-Ins Help Spot Patterns And Triggers In Your Feelings. Week After Week, You Start Understanding More About The Changes You Need To Make To Feel More Aligned With Yourself By This Mood Tracker Journal..
Features
- MENTAL HEALTH JOURNAL: This guided journal guides you over a structured 6-month period, offering tools and exercises tailored for your mental health exploration. Find peace, reflect on your feelings, and manage symptoms through self-care and mindfulness. Plus, enjoy a free guided audio meditation by scanning the included QR code in this wellness journal.
- DAILY & WEEKLY ENTRIES: Track daily emotions and engage in weekly reflections with habit tracker journal. Structured check-ins help spot patterns and triggers in your feelings. Week after week, you start understanding more about the changes you need to make to feel more aligned with yourself by this mood tracker journal.
- MENTAL HEALTH PROMPTS: Journaling is impactful, yet a blank page can sometimes feel overwhelming. With 26 structured prompts, this mental health workbook provides a full-lined page dedicated to each one, giving you plenty of room to express and explore your feelings each week.
- REVIEW SECTION: Reflect on how you felt before and after you started journaling. This self-help planner review section is the checkpoint of your six-month progress. Notice growth, re-evaluate challenges and set new purposes and goals.
- DISCREET & DURABLE HARDCOVER: The journal for mental health is protected by a blue hardcover with a simple, unmarked design that is durable and won t get damaged over time. Your personal journey remains private, allowing you to take it on the go without missing a day of meditation on your mental health path.
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Brand: LIFTINSPIRE CO.
See On Amazon #4
Hopeful Horizons Mental Health Journal Ideal for Grounding, Reflection & Healing Discreet & Portable made from Recycled Plastic Products White, Blue, Gold
Asin: B0CHMSKY5Z | Model: MH-J-01 | PartNumber: MH-J-01
Promotes Holistic Healing: More Than A Simple Journal, This Is The Compass That Leads You To Alignment And Enlightenment, Guiding You Through Life's Storms Of Stress And Anxiety. You Can Find Peace And Serenity Thanks To The Grounding Activities And Daily Entries That Keep Track Of Emotions And Allow You To Understand Their Roots..
Discreet And Convenient: This Journal Is Made To Respect Your Privacy And Convenience. The Subtle And Elegant Cover Reminds You Of The First Step To Follow To Feel More Grounded; “Breathe”. It Will Fit Your Purse Or Backpack Perfectly. Whether You're Spending Time In Nature, Or Traveling The World, You Can Use It, Whenever And Wherever..
Made To Empower You: The Present Moment Holds Unmatched Power, And With An Insightful Mantra Section, You're Given The Keys To Embrace It. As You Write And Chant These Mantras, You're Not Only Connecting With The 'Now' But Also Building Strength And Confidence From It. Every Page Brings You Closer To Your Better Self..
Commitment To The Environment: Hopeful Horizons Believes In A Greener Approach. The Cover Of The Journal Is Eco Rpet, Which Is A New Type Of Environmental Friendly Recycled Fabric, Its Yarn Is Extracted From Wast Mineral Water Bottles And Soda Bottles, Which Make It A Low-Carbon Source And Reinforces The Belief That Mental Health And Earth's Well-Being Go Hand In Hand. We Help You Reconnect Your Mind And Body Together, And Also Make A Step Towards A More Sustainable Lifestyle..
Features
- BEGIN YOUR JOURNEY TO SELF-DISCOVERY: Created by a spiritual guide with deep-rooted beliefs in Buddhism and the power of the present moment, this mental health journal is perfect for those seeking a genuine connection with their higher self. It serves as a space for self-reflection, personal growth, and true self-awareness.
- COMMITMENT TO THE ENVIRONMENT: Hopeful Horizons believes in a greener approach. The cover of the journal is Eco RPET, which is a new type of environmental friendly recycled fabric, its yarn is extracted from wast mineral water bottles and soda bottles, which make it a low-carbon source and reinforces the belief that Mental Health and Earth's well-being go hand in hand. We help you reconnect your mind and body together, and also make a step towards a more sustainable lifestyle.
- PROMOTES HOLISTIC HEALING: More than a simple journal, this is the compass that leads you to alignment and enlightenment, guiding you through life's storms of stress and anxiety. You can find peace and serenity thanks to the grounding activities and daily entries that keep track of emotions and allow you to understand their roots.
- MADE TO EMPOWER YOU: The present moment holds unmatched power, and with an insightful mantra section, you're given the keys to embrace it. As you write and chant these mantras, you're not only connecting with the 'now' but also building strength and confidence from it. Every page brings you closer to your better self.
- DISCREET AND CONVENIENT: This journal is made to respect your privacy and convenience. The subtle and elegant cover reminds you of the first step to follow to feel more grounded; Breathe . It will fit your purse or backpack perfectly. Whether you're spending time in nature, or traveling the world, you can use it, whenever and wherever.
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Brand: Hopeful Horizons | Manufacturer: Hopeful Horizons
See On Amazon #5
The 12 Step Journal: Using the Tools of the Program, One Day at a Time, for Recovery and Serenity
Asin: 1916505902 | Model: 000 | PartNumber: 000 | Ean: 9781916505902
Built Around Proven Tools Of Recovery – This Sober Journal Encourages Daily Use Of Spiritual Tools Such As Gratitude, The Serenity Prayer, Just For Today, Daily Inventory, Acceptance, And Daily Reflections. Undated And So Can Be Started At Any Time. One Page Per Day – One Day At A Time.
Perfect Sobriety Gifts For Men And Women. Luxurious Flexi-Bound Cover With Silver Foil Stamped And Embossed Design, This Makes An Ideal Recovery Gift For Anyone In Aa Or Any Twelve Step Fellowship. The Ultimate One Year Sobriety Gifts, Or For Any Stage Of Recovery..
Compliments Other Recovery Books – Works Alongside The Well-Known Fellowship Sobriety Books Such As The Alcoholics Anonymous Big Book, Narcotics Anonymous Books, Al-Anon Books, The Aa 12 And 12, Overeaters Anonymous Books, As Well As Other Alcoholics Anonymous Books.
For Anyone Working A 12 Step Program. This Addiction Recovery Workbook Works Whatever The Underlying Addiction: Alcoholism, Drug Addiction, Porn Addiction, Sex Addiction, Love Addiction, Gambling Addiction…To Name But A Few.
Features
- FAST TRACK YOUR ADDICTION RECOVERY with this practical and guided sobriety journal. Gain freedom from addiction, and stay sober. Created in accordance with the 12 steps, it takes just a few minutes in the morning and evening. Forms the hub of your recovery
- FOR ANYONE WORKING A 12 STEP PROGRAM. This addiction recovery workbook works whatever the underlying addiction: alcoholism, drug addiction, porn addiction, sex addiction, love addiction, gambling addiction to name but a few
- BUILT AROUND PROVEN TOOLS OF RECOVERY this sober journal encourages daily use of spiritual tools such as gratitude, the serenity prayer, just for today, daily inventory, acceptance, and daily reflections. Undated and so can be started at any time. One page per day one day at a time
- COMPLIMENTS OTHER RECOVERY BOOKS works alongside the well-known fellowship sobriety books such as the alcoholics anonymous big book, narcotics anonymous books, al-anon books, the AA 12 and 12, overeaters anonymous books, as well as other alcoholics anonymous books
- PERFECT SOBRIETY GIFTS for men and women. Luxurious flexi-bound cover with silver foil stamped and embossed design, this makes an ideal recovery gift for anyone in AA or any twelve step fellowship. The ultimate one year sobriety gifts, or for any stage of recovery.
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Brand: 12 Step Journals | Manufacturer: Crius Enterprises Ltd
See On Amazon #6
PUKYO The Gratitude Minute Journal, a Few Minute Journal, Daily Journal with Prompts for Affirmation, Happiness, Mindfulness, Positivity, Wellness, Undated Journal for Women & Men(8.5 * 5.5 inches)
Asin: B0B3G61FZH | Ean: 0729910164045 | UPC: 729910164045
❤️Perfect Way To Start Your Day: This Wellness Journal Helps You Incorporate This Practice Into Your Lives, Helps You Start The Day Off With Gratitude, And A Focus On Goals For The Day. If You Want To Start To Change Your Way Of Thinking, Along With Changing Your Journaling Habits And Trying To Appreciate The Little Things Your Life Has Been Less Stressful And See Yourself Being More Positive, It’S A Good Choice..
❤️Perfect Gift: It Would Make A Wonderful Gift As Well. It Is Hardcover With A Linen Finish On The Outside And Thick Paper Inside To Write On. It’S Perfect As Gift For Those Who Suffered From Nervous,Anxiety,Negative Emotions. Help Them Build Confidence,Positivity,Optimism. Let’S Stay Positive Everyday!.
❤️Undated Journal Planner: The Top Of This Undated Journal Is Printed Like Date__/__/__ , So You Can Write The Current Date And Start At Any Time In Yourself. If You Miss A Few Days It Doesn't Matter, Just Put Down The Day You Are In..
❤️Practical And Bound Properly: Pages Are Bound Properly, All Pages Are Thread-Bounded, So They Are Not Easy To Fall Out, And You Can Lay The Journal Flat To Write In. It Is Heirloom Quality If You Want To Pass It Down To Children Or Grand-Children..
Features
- Gratitude Minute Journal with Prompts: This gratitude minute journal is perfect for gratitude journaling. Every page has 3 daytime prompts and 2 night prompts, help you put things perspective. It also helps you to manage your emotions effectively, releasing stress and anxiety, help to build positivity, happiness and benefit for your mental health.
- Practical and Bound Properly: Pages are bound properly, all pages are thread-bounded, so they are not easy to fall out, and you can lay the journal flat to write in. It is heirloom quality if you want to pass it down to children or grand-children.
- Perfect Way to Start Your Day: This wellness journal helps you incorporate this practice into your lives, helps you start the day off with gratitude, and a focus on goals for the day. If you want to start to change your way of thinking, along with changing your journaling habits and trying to appreciate the little things your life has been less stressful and see yourself being more positive, it s a good choice.
- Undated Journal Planner: The top of this undated journal is printed like DATE__/__/__ , so you can write the current date and start at any time in yourself. If you miss a few days it doesn't matter, just put down the day you are in.
- Perfect Gift: It would make a wonderful gift as well. It is hardcover with a linen finish on the outside and thick paper inside to write on. It s perfect as gift for those who suffered from nervous,anxiety,negative emotions. Help them build confidence,positivity,optimism. Let s stay positive everyday!
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Brand: PUKYO
Weight: 0.22 pounds
See On Amazon #7
Calm Collective Guided CBT Anxiety Relief Journal for Mental Health Therapy, Mindfulness Self Care Prompts, Gratitude & Habit Tracker, Wellness Gift Diary Notebook (Pen Now Included)
Asin: B0C9L5SQCS | Model: ANX1 | PartNumber: ANX1 | Ean: 0600140717129 | UPC: 600140717129
Includes: 160 Total Pages, 77 Identical Worksheets, 76 Free Writing Pages, Habit Tracker, Personal Inspirational Gratitude And Affirmation List, Personal Stres Managment List, Directions And Journaling Tips, Pen Holder (Pen Now Included), Red Nylon Attached Mark, Elastic Book Closure For Security, Lay Flat Center Seam, Thick No Bleed Through Paper..
Discrete Confidential: A Self Care Anxiety Journal That Avoids Overtly Mentioning "Worry" Or "Anxiety" On Its Cover. This Elegant Journal Complements Your Bedside Table, Office, Or Any Place You Choose To Keep It With Its Visually Pleasing Design..
Mental Health Gift: With Black Premium Vegan Leather Hardcover With A Sophisticated Gold Foil Logo On The Front. Inside, You'll Find Instructions, Mindful Tips, And 30 Pages Of Cognitive Behavioral Therapy Worksheets. We've Even Ensured That The 100 G.
Portable Companion: Designed To Be By Your Side Whenever Anxiety Strikes, This Travel Size Journal Is Conveniently Sized For On The Go (5-7/8" X 8-1/4"). With Its Professional Cover And Compact Diary Dimensions, You'll Swiftly Embark On The Journey Of Mastering Your Thoughts.
Supported By Research: Cbt Workbooks Are Great Anxiety Relief Items To Reduce Stressful Thinking Patterns That Help Lower Stress Levels So You Can Think Clearly. The Exercises In This Journal Are Formulated By Researching Cognitive Behavioral Therapy (Cbt) And Emulated From Prompts Used In Cbt Practices That Aid Clients In Mastering Their Thoughts To Conquer Anxiety And Alleviate Stress..
Features
- Journal for Anxiety Releif: Guided anti anxiety journal for mental helath helps cultivate mindfulness, identify triggers, monitor physical and emotional experiences, record concerns, assess evidence supporting or challenging automatic thoughts, and ultimately emerge in control, equipped with more constructive thought patterns to combat stress, depression, ADHD and anxiety.
- Supported by Research: CBT workbooks are great anxiety relief items to reduce stressful thinking patterns that help lower stress levels so you can think clearly. The exercises in this journal are formulated by researching Cognitive Behavioral Therapy (CBT) and emulated from prompts used in CBT practices that aid clients in mastering their thoughts to conquer anxiety and alleviate stress.
- Includes: 160 Total Pages, 77 Identical Worksheets, 76 Free Writing Pages, Habit Tracker, Personal Inspirational Gratitude and Affirmation List, Personal Stres Managment List, Directions and Journaling Tips, Pen Holder (PEN NOW INCLUDED), Red Nylon Attached Mark, Elastic Book Closure for Security, Lay Flat Center Seam, Thick No Bleed Through Paper.
- Portable Companion: Designed to be by your side whenever anxiety strikes, this travel size journal is conveniently sized for on the go (5-7/8 x 8-1/4). With its professional cover and compact diary dimensions, you'll swiftly embark on the journey of mastering your thoughts
- Discrete Confidential: A self care anxiety journal that avoids overtly mentioning worry or anxiety on its cover. This elegant journal complements your bedside table, office, or any place you choose to keep it with its visually pleasing design.
- Mental Health Gift: With black premium vegan leather hardcover with a sophisticated gold foil logo on the front. Inside, you'll find instructions, mindful tips, and 30 pages of Cognitive Behavioral Therapy worksheets. We've even ensured that the 100 g
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Brand: Calm Collective | Manufacturer: Calm Collective
Dimensions: 8.35 x 5.83 x 0.51 Inches
See On Amazon #8
Gratitude & Mindfulness Journal | 90 Day Gratitude Template, Self Care Planner, Positivity Diary, Daily Journal, Gratitude Jar, Wellness, Manifestation Journal - A5 Pink Watercolor
Asin: B0C3WDJHG8 | Model: TPGRATPWC | PartNumber: TPGRATPWC | Ean: 5065016380008
Monthly Reflections.
Annual Tracker.
Gratitude Letter.
Gratitude Bank.
Gratitude Prompts.
About Me Page.
Gratitude Jar.
Monthly Gratitude Journal.
Features
- Daily Gratitude Journal
- Monthly Gratitude Journal
- Monthly Reflections
- About Me page
- Gratitude Bank
- Gratitude Prompts
- Annual Tracker
- Gratitude Letter
- Gratitude Jar
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Brand: Templatables
See On Amazon #9
Self-Mastery Journal for Men - Daily Productivity Journal for Happiness, Gratitude Journal, Mindfulness, Self Care & Reflection Goal Journal, Guided Journal for Men & Women Inspirational Journal
Asin: B0C6V1PK4X | Model: RLZNS102 | PartNumber: RLZNS102 | Ean: 0860004982098 | UPC: 860004982098
Goal Setting: This Productivity Journal Set Includes A 13-Week Guided Productivity And Mindfulness Journal, Which Offers Direction To Set Positive Goals, Be More Present, And Become The Best Version Of Yourself You Can Be. Become More Disciplined, Find Purpose And Become Your Best Self.
Personal Progress: This Affirmation Journal Is Easy To Use To Keep You Focused And Motivated..
Premium Quality: Made To Help You Create The Life You Envision, These Gratitude Journal For Men And Women Feature A Linen Hardcover To Last Through Your Self-Growth. Designed With A Simple Layout To Be Easily Incorporated Into Your Life..
Inspirational: Enhance Your Confidence And Happiness With This 13-Week Guided Gratitude Journal - Improve Productivity, Create A Vision And Thrive In The Moment. This Daily Planner Is Undated And Is A Journal With Prompts So You Can Easily Accomplish Your Goals..
Features
- PERSONAL GROWTH: All positive changes begin in the mind - and with the Realizations Self-Mastery Journal for Men & Women, you can live life to the fullest potential, one page at a time.
- INSPIRATIONAL: Enhance your confidence and happiness with this 13-week guided gratitude journal - improve productivity, create a vision and thrive in the moment. This daily planner is undated and is a journal with prompts so you can easily accomplish your goals.
- GOAL SETTING: This productivity journal set includes a 13-week guided productivity and mindfulness journal, which offers direction to set positive goals, be more present, and become the best version of yourself you can be. Become more disciplined, find purpose and become your best self
- PREMIUM QUALITY: Made to help you create the life you envision, these gratitude journal for men and women feature a linen hardcover to last through your self-growth. Designed with a simple layout to be easily incorporated into your life.
- PERSONAL PROGRESS: This affirmation journal is easy to use to keep you focused and motivated.
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Brand: Realizations | Manufacturer: RLZNS
Dimensions: 0.80 x 8.58 x 5.27 inches
See On Amazon #10
Clever Fox Self-Care Journal Wellness & Daily Reflection Notebook Mental Health & Personal Development Journal Self-Care, Meditation & Mood Journal for Women & Men A5 Size (Forest Green)
Asin: B0BX974BCY | Model: CFSC | PartNumber: CFSC | Ean: 4752165022552
Support A Positive Outlook On Life With Daily Journaling: Every Morning, Practice Gratitude And Choose Your Affirmation To Foster Positivity. Every Evening, Reflect On Your Day And Build Self-Awareness By Answering Two Questions That Change Daily..
60-Day Money-Back Guarantee: We Will Exchange Or Refund Your Meditation Journal If You Aren’T Satisfied With Your Daily Reflection Journal For Women For Any Reason. Reach Out To Us Via Message To Refund Your Personal Development Journal..
A5 Size, Stickers & Other Features: This A5-Sized Mood Journal (5.8X8.3 Inches) Has An Eco-Leather Hardcover, Thick 120Gsm Paper, Pen Loop, Elastic Closure, And 3 Bookmarks. The Mood Journal Comes With 3 Sheets Of Stickers And User Guide..
Build A Happier & Healthier Mindset For Years To Come: This Self Care Notebook Is Filled With Prompts, Open-Ended Questions, Wellness Trackers, And Many Other Tools To Help You Pinpoint The Changes You Can Make To Improve Your Well-Being..
Features
- FOCUS ON SELF-CARE WITH 90 DAYS OF WELLNESS PLANNING: Clever Fox Self- are Journal is a 3-month guided mental health journal that will help you prioritize your well-being and develop a habit of daily self-care.
- BUILD A HAPPIER & HEALTHIER MINDSET FOR YEARS TO COME: This self care notebook is filled with prompts, open-ended questions, wellness trackers, and many other tools to help you pinpoint the changes you can make to improve your well-being.
- SUPPORT A POSITIVE OUTLOOK ON LIFE WITH DAILY JOURNALING: Every morning, practice gratitude and choose your affirmation to foster positivity. Every evening, reflect on your day and build self-awareness by answering two questions that change daily.
- A5 SIZE, STICKERS & OTHER FEATURES: This A5-sized mood journal (5.8x8.3 inches) has an eco-leather hardcover, thick 120gsm paper, pen loop, elastic closure, and 3 bookmarks. The mood journal comes with 3 sheets of stickers and user guide.
- 60-DAY MONEY-BACK GUARANTEE: We will exchange or refund your meditation journal if you aren t satisfied with your daily reflection journal for women for any reason. Reach out to us via message to refund your personal development journal.
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Brand: Clever Fox | Manufacturer: Clever Fox
See On Amazon #11
The Vibe Journal: A 13-Week Guided Mindfulness Journal for Men | Unique Daily Content, Thoughtful Prompts, Practical Exercises, Tips, & Expert Coaching | Cultivate Your Journaling Habit | A5
Asin: B09V28QVBG | Ean: 0860002844510 | UPC: 860002844510
📓 High-Quality Craftsmanship: Crafted With A Stylish Vegan Leather Hard-Cover, 100Gsm Premium Ivory Paper, Elastic Strap, 2 X Ribbon Bookmarks, Inside Pocket, And Is Conveniently Portable With An A5 Size..
🏆 Co-Created By Award-Winning Author Daniel Castellano: Author Of "It's All You, Man! How To Be A Happier Man Through Self-Care And Mindfulness," A Book Designed To Destigmatize Men's Mental Health And Guide Every Man Toward A Happier And More Fulfilling Life Through Mindfulness..
♀ Tailored Version For Women Now Available: The Hervibe Journal Edition Maintains The Same Exceptional Quality Content, Adorned With A Stunning Feminine Design. Check It Out On Amazon Now!.
🎁 Gift Box Included: Elevate Your Gifting Game With A Thoughtful Present For Any Man In Your Life, Whether It's Your Bro, Boyfriend, Son, Or Even That Quirky Uncle. Perfect For Self-Care Enthusiasts, This Gratitude And Mindfulness Journal Comes In A Stylish Gift Box, Making It A Unique And Meaningful Surprise..
✍ Cultivate Daily Mindfulness: Unlock Your Full Potential With Thoughtfully Crafted Daily Pages To Foster Gratitude, Affirmations, And A Consistent Journaling Practice For Men's Self-Care And Well-Being..
Features
- EXPERT GUIDANCE: Dynamic Daily Content! Embrace 13 Weeks of Mindfulness Themes, Featuring Wise Parables, Thought-Provoking Prompts, Actionable Exercises, Practical Tips, & Inspirational Quotes. Crafted to Elevate Your Mindfulness Practice and Foster Personal Growth.
- CULTIVATE DAILY MINDFULNESS: Unlock Your Full Potential with Thoughtfully Crafted Daily Pages to Foster Gratitude, Affirmations, and a Consistent Journaling Practice for Men's Self-Care and Well-Being.
- HIGH-QUALITY CRAFTSMANSHIP: Crafted with a Stylish Vegan Leather Hard-Cover, 100gsm Premium Ivory Paper, Elastic Strap, 2 x Ribbon Bookmarks, Inside Pocket, and is conveniently Portable with an A5 Size.
- GIFT BOX INCLUDED: Elevate Your Gifting Game with A Thoughtful Present For Any Man In Your Life, Whether It's Your Bro, Boyfriend, Son, Or Even That Quirky Uncle. Perfect For Self-Care Enthusiasts, This Gratitude And Mindfulness Journal Comes In A Stylish Gift Box, Making It A Unique And Meaningful Surprise.
- CO-CREATED BY AWARD-WINNING AUTHOR Daniel Castellano: Author of It's All You, Man! How to Be a Happier Man Through Self-Care and Mindfulness, A Book Designed To Destigmatize Men's Mental Health And Guide Every Man Toward A Happier And More Fulfilling Life Through Mindfulness.
- TAILORED VERSION FOR WOMEN NOW AVAILABLE: The HerVibe Journal Edition Maintains The Same Exceptional Quality Content, Adorned With A Stunning Feminine Design. Check It Out On Amazon Now!
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Brand: Simply Zen | Manufacturer: Simply Zen
Dimensions: 1.20 x 8.38 x 5.75 inches
See On Amazon #12
Daily Positivity Journal For Happiness, Wellness, Mindfulness & Self Care - Inspirational Journals To Write In, Writing Prompt Journal & Guided Journal Gifts For Men & Women - Hardcover Diary Notebook
Asin: B07H2FJHRR | Model: TBJE.001 | PartNumber: TBJE.001 | Ean: 0866248000321 | UPC: 866248000321
✅ Self Care: A Spiritual Journal, Mindfulness Journal, Mental Health Journal & Personal Journal!.
✅ The Perfect Gift: Includes A Premium White Gift Box Making It Perfect For Gifting!.
✅ Hardcover Notebook: The Black Hardback Cover Is Sleek, Can Lay Flat & Has A Nice Pocket!.
✅ Habit Tracker & Daily Quotes: For A Productivity Journal, Motivational Journal & Goal Journal!.
Features
- THE BEST JOURNAL EVER: This inspirational journal offers much more than typical blank notebooks!
- HABIT TRACKER & DAILY QUOTES: For a productivity journal, motivational journal & goal journal!
- SELF CARE: A spiritual journal, mindfulness journal, mental health journal & personal journal!
- HARDCOVER NOTEBOOK: The black hardback cover is sleek, can lay flat & has a nice pocket!
- THE PERFECT GIFT: Includes a premium white gift box making it perfect for gifting!
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Brand: Incredible Journals | Manufacturer: Incredible Journals
Weight: 0.22 pounds
See On Amazon #13
Life & Apples Tune-in Journal: Mental Health Journal for Anxiety and Stress Relief - Cultivate Positivity and Self-Care - Guided Anxiety Journal with Prompts, Sage Green
Asin: B0CH1G672Q | Model: 609851594128 | PartNumber: 609851594128 | Ean: 0609851594128 | UPC: 609851594128
New Prompt Every Day: Providing A Fresh And Engaging Prompt Daily For Self Reflection, Gratitude And Affirmation. The Variety Of Prompts In This Book Offers New Perspectives And Provides A Range Of Topics For Mindfulness, Self Exploration And Growth..
Premium Quality: 5.5 X 8 Inch (Size A5) Hardcover Notebook, Just The Right Size To Fit In Your Bag And Take With You Everywhere. No Bleed 100 Gsm Paper, Pen Holder, Closure Band, 2 Ribbon Bookmarks And An Inner Pocket For Notes..
Thoughtful And Empowering Gift For Women And Men..
Safe Space For Expressing Your Feelings - Life & Apples Tune-In Journal Is A Discreet And Personal Anxiety Journal. Developed In Collaboration With Health Professionals And Behavioral Therapists, The Journal Focuses On Cognitive Behavioral Therapy (Cbt), Includes Guided Instructions, Mood Tracker Worksheet, Progress Review, And A Worksheet For Identifying Triggers And Patterns..
Build Resilience, Confidence And Optimism: Tune In To Your Thoughts And Feelings And Get To Know Your Triggers And Coping Mechanisms Better. Use This Daily Anxiety Journal To Worry Less, Love And Accept Yourself More And Focus On Healing Negative Emotions And Thoughts..
Features
- STRESS AND ANXIETY RELIEF: prioritize mental health with a guided anti anxiety journal with prompts, helping you cope with stressful situations, reduce anxiety levels and cultivate self care.
- BUILD RESILIENCE, CONFIDENCE AND OPTIMISM: tune in to your thoughts and feelings and get to know your triggers and coping mechanisms better. Use this daily anxiety journal to worry less, love and accept yourself more and focus on healing negative emotions and thoughts.
- NEW PROMPT EVERY DAY: providing a fresh and engaging prompt daily for self reflection, gratitude and affirmation. The variety of prompts in this book offers new perspectives and provides a range of topics for mindfulness, self exploration and growth.
- SAFE SPACE FOR EXPRESSING YOUR FEELINGS - Life & Apples Tune-in Journal is a discreet and personal anxiety journal. Developed in collaboration with health professionals and behavioral therapists, the journal focuses on cognitive behavioral therapy (cbt), includes guided instructions, mood tracker worksheet, progress review, and a worksheet for identifying triggers and patterns.
- PREMIUM QUALITY: 5.5 x 8 inch (size A5) hardcover notebook, just the right size to fit in your bag and take with you everywhere. No bleed 100 gsm paper, pen holder, closure band, 2 ribbon bookmarks and an inner pocket for notes.
- THOUGHTFUL AND EMPOWERING GIFT for women and men.
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Brand: Life & Apples | Manufacturer: Life & Apples
Dimensions: 0.80 x 8.20 x 5.50 inches
See On Amazon #14
Mental Health Journal, Anxiety & Guided Journal for Women, 91 Days Self Care Journal to Practice Positive Thinking, ADHD Planner with Mood Tracker (A5 Size)-Dark Green
Asin: B0CL6HHCRP | Model: 5-Mentalhealth-Green | PartNumber: 5-Mentalhealth-Green
Therapy Reflections: A Mental Health Journal Can Be Valuable When Working With Therapists Or Healthcare Providers. It Can Aid In Recalling Important Experiences, Emotions, And Challenges During Therapy Sessions Or Appointments..
5 Minutes A Day Journal Guarantee & Returns : 5 Minutes A Day Is Are A Young Team, Dedicated To Building Quality Office Products To Help Your Stay Easy Life. If Our Mental Health Journal Have Any Question Or Not Satisfied, Please Contact To Us Via An Amazon Message For A Hassle-Free Refund Or Exchange..
Great Gift: This Self Help Journal Can Be A Great Gift For Anyone Who Is Interested In Taking Care Of Their Mental Well-Being. It Is Suitable For Individuals Who Are Already Actively Working On Their Mental Health, As Well As Those Who May Be New To The Idea And Looking To Explore Ways To Improve Their Emotional Well-Being. It Can Be A Thoughtful And Meaningful Gift For Friends, Family Members, Or Even Yourself..
Track Mood And Lift Spirit: This Depression Journal Cover A Monthly Calender Page To Track Your Habits And Mood, Writing Down Your Feelings And Experiences Can Provide An Outlet For Emotional Expression And Help You Process Challenging Emotions. This Self Love Journal Can Reduce Stress, Anxiety, And Depression..
Features
- DAILY SELF-CARE & REFLECTION JOURNAL: Our physical and mental health are closely related to our diet, sleep, exercise, and other activities. This healing journal provides a space for daily records and reflections to help you to keep track of your daily progress and process what's on your mind.
- TRACK MOOD AND LIFT SPIRIT: This depression journal cover a monthly calender page to track your habits and mood, writing down your feelings and experiences can provide an outlet for emotional expression and help you process challenging emotions. This self love journal can reduce stress, anxiety, and depression.
- THERAPY REFLECTIONS: A mental health journal can be valuable when working with therapists or healthcare providers. It can aid in recalling important experiences, emotions, and challenges during therapy sessions or appointments.
- GREAT GIFT: This self help journal can be a great gift for anyone who is interested in taking care of their mental well-being. It is suitable for individuals who are already actively working on their mental health, as well as those who may be new to the idea and looking to explore ways to improve their emotional well-being. It can be a thoughtful and meaningful gift for friends, family members, or even yourself.
- 5 MINUTES A DAY JOURNAL GUARANTEE & RETURNS : 5 MINUTES A DAY is are a young team, dedicated to building quality office products to help your stay easy life. If our mental health journal have any question or not satisfied, please contact to us via an Amazon message for a hassle-free refund or exchange.
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Brand: 5 MINUTES A DAY
Dimensions: 0.60 x 8.50 x 5.80 inches
See On Amazon #15
The Inner Work Journal: Mental Health Journal for Men & Women With Prompts - Guided CBT Journal for Anxiety, Depression, Mindfulness, Reflection, and Stress Relief (Olive)
Asin: B0CTNPX74Z | Model: Simple Self | PartNumber: Simple Self | Ean: 0759159903617 | UPC: 759159903617
Goal Setting Worksheets: Take A Holistic Approach To Your Well-Being With This Mood Tracker Journal. Start Your Journey With A Self-Assessment To Identify Areas For Growth And Use Our Mental Health Goal-Setting Worksheets To Craft A Personalized Mental Health Goals Roadmap For Achieving Lasting Wellness..
Aesthetic, Minimalist, Durable: This 6.5 X 9 Workbook Is Made In The Usa And Crafted With A Beautiful And Durable Linen Hardcover To Protect Your Reflections And Ensure Your Journey Towards Self-Discovery Thrives For Weeks And Months To Come. Simple Self Is A Los Angeles-Based, Woman-Owned Business..
Inner Child Healing Prompts: Reconnect With Your Playful And Resilient Inner Child Through Dedicated Weekly Prompts. This Self-Help Planner Includes Self-Care Techniques To Help You Inside And Out: Shadow Work, Manage Stress, Cultivate Inner Peace, Improve Emotional Well-Being, And Develop Coping Mechanisms..
Daily & Weekly Entries: Foster Self-Awareness And Emotional Growth With Our Thoughtfully Crafted Daily And Weekly Prompts. The Prompts In This Self-Care Notebook Will Guide You Through Exercises And Reflections Specifically Focused On Stress Management, Anxiety, Depression, Mindfulness, Positive Affirmations, And Overall Mental Well-Being.
Features
- GUIDED MENTAL HEALTH JOURNAL: Embark on a transformative 13-week journey of self-discovery with daily check-ins, weekly journaling prompts, and guided reflection pages designed for your mental well-being. This anxiety journal provides structure and support for your self-exploration journey, helping you track your progress and mood over time.
- DAILY & WEEKLY ENTRIES: Foster self-awareness and emotional growth with our thoughtfully crafted daily and weekly prompts. The prompts in this self-care notebook will guide you through exercises and reflections specifically focused on stress management, anxiety, depression, mindfulness, positive affirmations, and overall mental well-being
- GOAL SETTING WORKSHEETS: Take a holistic approach to your well-being with this mood tracker journal. Start your journey with a self-assessment to identify areas for growth and use our mental health goal-setting worksheets to craft a personalized mental health goals roadmap for achieving lasting wellness.
- INNER CHILD HEALING PROMPTS: Reconnect with your playful and resilient inner child through dedicated weekly prompts. This self-help planner includes self-care techniques to help you inside and out: shadow work, manage stress, cultivate inner peace, improve emotional well-being, and develop coping mechanisms.
- AESTHETIC, MINIMALIST, DURABLE: This 6.5 x 9 workbook is made in the USA and crafted with a beautiful and durable linen hardcover to protect your reflections and ensure your journey towards self-discovery thrives for weeks and months to come. Simple Self is a Los Angeles-based, woman-owned business.
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Brand: Simple Self | Manufacturer: Simple Self
See On Amazon #16
RYVE Gratitude Journal - 6 Months Positivity & Grateful Journal - Guided Journal with Prompts, Affirmation Journal, Mindfulness Journal, Wellness Journal, Self Help & Reflection Journal
Asin: B0B155M821 | Model: RYVE-GRATITUDE-003 | PartNumber: RYVE-GRATITUDE-003 | Ean: 4260706220232
🌱 Weekly Reflections For Growth - Delve Into Holistic Reflection With Two Unique Weekly Questions, Revealing Insights For Positive Life Shifts. Define Your Top Three Priorities For A Productive Week Ahead. Elevate Your Journey With Curated Happiness Prompts, Blending Wisdom For A Brighter Path..
✔ Premium Journaling Experience - Relish The Luxury Of An A5 Fabric Hardcover, The Quality Of 100Gsm Bleed-Free Pages, And A 180 Degree Lay-Flat Design. Three Elegant Cover Shades, All Presented In A Beautifully Crafted Gift Box, Showcase The Perfect Blend Of Function And Artistry..
🖤 Nurture Ideas & Build Habits - A Versatile Habit Tracker Aids Your Journey, While Blank Spaces Beckon Your Unfiltered Thoughts. Preserve Your Inspirations, Sketches, And Whims, Turning Them Into Cherished Memories..
🧘 Daily Dose Of Positivity - Boost Your Day With Uplifting Positive Affirmations And Bask In The Joy Of Daily Gratitude Prompts. Stay Centered With A Focus On Today's Paramount Goals. Engage In Meaningful Daily Reflection To Recalibrate For Tomorrow, And Draw Motivation From Handpicked Inspirational Quotes, Channeling Timeless Wisdom..
Features
- EMBRACE 6 MONTHS OF TRANSFORMATION - Dive into a journey of gratitude and self-awareness. This isn't just any journal - it's packed with prompts to guide you, yet gives you the freedom to jot down your raw, unfiltered thoughts. With its stunning design, it's all about breaking those negative loops and lifting your vibes.
- DAILY DOSE OF POSITIVITY - Boost your day with uplifting positive affirmations and bask in the joy of daily gratitude prompts. Stay centered with a focus on today's paramount goals. Engage in meaningful daily reflection to recalibrate for tomorrow, and draw motivation from handpicked inspirational quotes, channeling timeless wisdom.
- WEEKLY REFLECTIONS FOR GROWTH - Delve into holistic reflection with two unique weekly questions, revealing insights for positive life shifts. Define your top three priorities for a productive week ahead. Elevate your journey with curated happiness prompts, blending wisdom for a brighter path.
- NURTURE IDEAS & BUILD HABITS - A versatile Habit Tracker aids your journey, while blank spaces beckon your unfiltered thoughts. Preserve your inspirations, sketches, and whims, turning them into cherished memories.
- PREMIUM JOURNALING EXPERIENCE - Relish the luxury of an A5 fabric hardcover, the quality of 100gsm bleed-free pages, and a 180 degree lay-flat design. Three elegant cover shades, all presented in a beautifully crafted gift box, showcase the perfect blend of function and artistry.
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Brand: RYVE | Manufacturer: Willtos
See On Amazon #17
Bro Journal: 12-Week Gratitude, Mindfulness, and Personal Development Journal for Men (Adults & Teens) | Unique Daily Content, Prompts, Activities, and Tips | For Self-Care & Mental Health | A5 Size
Asin: B08119CKGM | Model: BJORIGINAL | PartNumber: BJORIGINAL | Ean: 0860002844503 | UPC: 860002844503
📝 Cultivate Your Journaling Practice: Explore Weekly Lessons From Iconic Journalers, Uncover Unique Styles & Techniques. Enjoy A Special Reflection & Forethought Section For In-Depth Writing On Reflection, Lessons, Planning, & Action-Taking..
😎 New & Improved: Third Edition Released As Of August 2022. The Bro Journal Has Undergone A Makeover Inside & Out. We’Ve Evolved With A Completely New Look, Loads More Content, Variety, & Space To Explore & Develop Your Journaling Habit. You’Re Constantly Changing & Growing, So We Should Too..
🏆 Created By Award-Winning Author Daniel Castellano: Author Of "It's All You, Man! How To Be A Happier Man Through Self-Care And Mindfulness," A Book Designed To Destigmatize Men's Mental Health And Guide Every Man Toward A Happier And More Fulfilling Life Through Mindfulness..
🎁 Gift Box Included: Elevate Your Gifting Game With The Bro Journal—A Thoughtful Present For Any Man In Your Life, Whether It's Your Bro, Boyfriend, Son, Or Even That Quirky Uncle. Perfect For Self-Care Enthusiasts, This Gratitude And Mindfulness Journal Comes In A Stylish Gift Box, Making It A Unique And Meaningful Surprise..
📓 High-Quality Craftsmanship: Crafted With A Stylish Vegan Leather Hard-Cover, 100Gsm Premium Ivory Paper, Elastic Strap, 2 X Ribbon Bookmarks, Inside Pocket, And Is Conveniently Portable With An A5 Size..
Features
- FULLY GUIDED: Elevate Your Mindfulness and Gratitude Journey with Daily Themes Across 12 Weeks. Immerse Yourself in Thoughtful Prompts, Mindful Exercises, Practical Tips, and Inspirational Quotes.
- HIGH-QUALITY CRAFTSMANSHIP: Crafted with a Stylish Vegan Leather Hard-Cover, 100gsm Premium Ivory Paper, Elastic Strap, 2 x Ribbon Bookmarks, Inside Pocket, and is conveniently Portable with an A5 Size.
- CULTIVATE YOUR JOURNALING PRACTICE: Explore Weekly Lessons from Iconic Journalers, Uncover Unique Styles & Techniques. Enjoy a Special Reflection & Forethought Section for In-Depth Writing on Reflection, Lessons, Planning, & Action-Taking.
- GIFT BOX INCLUDED: Elevate Your Gifting Game With The Bro Journal A Thoughtful Present For Any Man In Your Life, Whether It's Your Bro, Boyfriend, Son, Or Even That Quirky Uncle. Perfect For Self-Care Enthusiasts, This Gratitude And Mindfulness Journal Comes In A Stylish Gift Box, Making It A Unique And Meaningful Surprise.
- NEW & IMPROVED: Third Edition Released As Of August 2022. The Bro Journal Has Undergone A Makeover Inside & Out. We ve Evolved With A Completely New Look, Loads More Content, Variety, & Space To Explore & Develop Your Journaling Habit. You re Constantly Changing & Growing, So We Should Too.
- CREATED BY AWARD-WINNING AUTHOR Daniel Castellano: Author of It's All You, Man! How to Be a Happier Man Through Self-Care and Mindfulness, A Book Designed To Destigmatize Men's Mental Health And Guide Every Man Toward A Happier And More Fulfilling Life Through Mindfulness.
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Brand: Simply Zen
Dimensions: 1.20 x 8.38 x 5.75 inches | Weight: 1.00 Pounds
See On Amazon #18
5 MINUTES A DAY Self-Care Journal, Wellness & Daily Reflection Notebook Mental Health & Anxiety Guided Journal for Men Self Care Planner, ADHD Planner with Mood Tracker A5 Size (Black)
Asin: B0CP2FC3YN | Model: SELFLOVE03 | PartNumber: SELFLOVE03
✅ Durable And High-Quality: This Journal For Men And Women Features An Elegant And Durable Linen Hardcover With Gold Foil Lettering, Measuring 8.3X5.8 Inches , With Fsc Certified 100Gsm Sustainably Sourced Thick Paper. It Includes 3 Colored Ribbon Bookmarks, A Pen Loop, An Elastic Closure For Easy Storage, And A Pocket For Loose Papers Or Bills..
✅ Easy-To-Follow Guided Journal - Don’T Know Where To Start Your A Journey Of Self-Reflection ? Don’T Worries! Our Five Minute Gratitude Journal Provides Simple Daily Guide Design To Set The Flow. The Motivational Journal Is Undated So You Can Begin Jotting Down Your Thoughts Whenever You”Re Ready To Help Your Stay Easy Life.Please Contact To Us Via An Amazon Message For A Hassle-Free Refund Or Exchange If There Are Any Question On Our Affirmation Journal..
✅ Ideal Gratitude Gifts For Your Loved Ones - Everybody Deserves A Life Of Peace And Happiness. So Our Mental Health Journal Can Be As A Ideal Gift To Your Friends And Family Experience The Serenity Of A Grateful Heart And Mind. Give Them A Mindfulness Journal And Explore Ways To Improve Their Emotional Well-Being That They Can Use Daily..
✅ Daily Journal With Quotes And Space For Reflection,Manifestation & Self-Assessment: Start Each Day By Considering Your Daily Goals And Things You Are Grateful For. In The Evening, Reflect On The Daily Quote And Write Down Your Dreams, Thoughts, And Plans To Manifest Them Into Reality So You Can Easily Accomplish Your Goals. A Simple, Yet Effective Way To Invite Positivity, Gratitude, And Well-Being Into Your Life..
Features
- Focus On Self-Care With 91 Days For Well - Being: This manifestation journal is a 13-week guided mental health journal that will help you prioritize your well-being and enhance your confidence and happiness -improve productivity, create a vision and thrive in the moment. effective strategies to increase your overall happiness and self-love.
- Daily Journal with Quotes and Space for Reflection,Manifestation & Self-Assessment: Start each day by considering your daily goals and things you are grateful for. In the evening, Reflect on the daily quote and write down your dreams, thoughts, and plans to manifest them into reality so you can easily accomplish your goals. A simple, yet effective way to invite positivity, gratitude, and well-being into your life.
- Durable and High-Quality: This journal for men and women features an elegant and durable linen hardcover with gold foil lettering, measuring 8.3x5.8 inches , with FSC certified 100gsm sustainably sourced thick paper. It includes 3 colored ribbon bookmarks, a pen loop, an elastic closure for easy storage, and a pocket for loose papers or bills.
- Ideal Gratitude Gifts for Your Loved Ones - Everybody deserves a life of peace and happiness. So our mental health journal can be as a ideal gift to your friends and family experience the serenity of a grateful heart and mind. Give them a mindfulness journal and explore ways to improve their emotional well-being that they can use daily.
- Easy-to-Follow Guided Journal - Don t know where to start your a journey of self-reflection ? Don t worries! Our five minute gratitude journal provides simple daily Guide design to set the flow. The motivational journal is undated so you can begin jotting down your thoughts whenever you re ready to help your stay easy life.please contact to us via an Amazon message for a hassle-free refund or exchange If there are any question on our Affirmation journal.
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First Available: 12/28/2023
Brand: 5 MINUTES A DAY | Manufacturer: 5 MINUTES A DAY
Dimensions: 0.68 x 8.50 x 5.80 inches
See On Amazon #19
Daily Self Care Journal for Women - A5, Wellness Journal with Prompts - Women Gift Goal Journal for Happiness,Mindfulness,Productivity & Personal Development - Reduce Stress & Improve Mental Health -
Asin: B0BBMYPYNS | Model: SelfCareJournal | PartNumber: SelfCareJournal
✅Benefits Of Journaling:Experience The Transformative Power Of Regular Journaling With Our Range Of Guided Journals. Indulge In The Self-Reflection Journal, Which Encourages Relaxation And Gratitude, Fostering Enhanced Productivity. By Dedicating A Few Minutes Each Day To Journaling, You Effortlessly Cultivate Mindfulness And Gratitude. Immerse Yourself In The Practice Of Gratitude And Mindfulness, And Witness The Remarkable Impact It Has On Your Overall Well-Being And Productivity..
✅Perfect As A Valentine Gift: Surprise Your Loved Ones On Special Occasions Like Birthdays Or Christmas With Our Charming Hardcover Journal. This Cute Journal, Available In Delightful Blue Or Pink, Is A Perfect Gift For Friends, Sisters, Moms, Or Girlfriends. With Its Prompts And Daily Journaling Features, It Becomes A Source Of Inspiration, Making Their Everyday Life More Meaningful. Let Them Experience The Joy Of Journaling And Treasuring Their Thoughts In This Remarkable Journal..
✅Encourages Self-Love: We Are Dedicated To Empowering Women, And Our Wellness Journal Is Designed To Uplift And Support You On Your Journey. Embrace Self-Love And Healing With Our Thoughtful Self-Care Journal, Specifically Created For Women. Discover Inspiration Within Its Pages On How To Prioritize Your Well-Being And Show Yourself The Love You Deserve. No Matter Your Emotional State, Our Self-Help Journal Offers A Pathway To Self-Care..
✅Undated Planner: Achieve Ultimate Productivity And Conquer Procrastination With Our Versatile Undated Weekly Planner. Designed To Boost Your Efficiency, This Guided Journal Offers Monthly Sections For Effortless Productivity Tracking. Benefit From Intention Setting, Self-Care Suggestions, And Routine Trackers, All Aimed At Enhancing Your Overall Well-Being And Happiness. Perfect For Taking Control Of Your Life And Achieving Your Goals..
Features
- DAILY PLANNER : Enhance your self-care routine with Shine, Sparkle, Slay's exquisite daily planner. This is a remarkable journal for women, to prioritize mental health and self-care. Experience the benefits of tracking daily habits in this guided, fostering mindfulness and enhancing mental wellbeing. Elevate your self-care game with our remarkable range of journals for women, including this captivating spiral journal notebook.
- Undated Planner: Achieve ultimate productivity and conquer procrastination with our versatile undated weekly planner. Designed to boost your efficiency, this guided journal offers monthly sections for effortless productivity tracking. Benefit from intention setting, self-care suggestions, and routine trackers, all aimed at enhancing your overall well-being and happiness. Perfect for taking control of your life and achieving your goals.
- BENEFITS OF JOURNALING:Experience the transformative power of regular journaling with our range of guided journals. Indulge in the self-reflection journal, which encourages relaxation and gratitude, fostering enhanced productivity. By dedicating a few minutes each day to journaling, you effortlessly cultivate mindfulness and gratitude. Immerse yourself in the practice of gratitude and mindfulness, and witness the remarkable impact it has on your overall well-being and productivity.
- ENCOURAGES SELF-LOVE: We are dedicated to empowering women, and our wellness journal is designed to uplift and support you on your journey. Embrace self-love and healing with our thoughtful self-care journal, specifically created for women. Discover inspiration within its pages on how to prioritize your well-being and show yourself the love you deserve. No matter your emotional state, our self-help journal offers a pathway to self-care.
- PERFECT AS A VALENTINE GIFT: Surprise your loved ones on special occasions like birthdays or Christmas with our charming hardcover journal. This cute journal, available in delightful blue or pink, is a perfect gift for friends, sisters, moms, or girlfriends. With its prompts and daily journaling features, it becomes a source of inspiration, making their everyday life more meaningful. Let them experience the joy of journaling and treasuring their thoughts in this remarkable journal.
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Brand: SHINE SPARKLE SLAY | Manufacturer: Shine Sparkle Slay
Dimensions: 1.00 x 8.50 x 6.00 Inches | Weight: 1.13 Pounds
See On Amazon #20
Yoment Gratitude Journal for Women - Five Minutes a Day for More Happiness, Mindfulness, Positivity & Affirmation, 6-Month Self Care with Prompts for Teens Undated Daily Journal Spiritual Gifts,Pink
Asin: B0CTBRS4RV
✅ Scientific Inside Page Design:The Women's Gratitude Journal Inserts Are Divided Into Morning And Evening Sections,The Morning Section Including Daily Inspirational Quotes, Things To Be Grateful For And Self-Affirmations, And The Evening Section Including Good Things That Happened Today And Self-Reflection.There Will Be Weekly Challenges And A Monthly Gratitude Mood Jar For You To Record Your Moods..
✅ Perfect Gratitude Gifts For Your Loved Ones:This Hardcover Gratitude Journal Is The Perfect Gift For The Special People In Your Life. Give This Planner To Someone You Love And Help Them Realize Their Dreams, This Gratitude Journal Can Help Us Cultivate Mindfulness, Develop An Attitude Of Gratitude, And Incorporate Gratitude Into Our Lives!.
✅ Hardcover Five Minute Journal:The Cover Is Made Of High-Quality Linen Hardcover Material, Double-Thread Hand-Stitched, The Inner Pages Are Not Easy To Fall Out, 8.5X5.5" Size Gratitude Journal Is Easy To Carry, With Pockets Inside.100Gsm Premium Thick Paper, Reduce Ink Bleeding, Erasing Fraying And Shading Issues..
✅ 6-Month Undated Daily Planner:This Undated Planner Is Good For 6 Months, So You Can Create As Much As You Want! You Only Need To Spend A Few Minutes A Day Reflecting On What You're Grateful For, Meditating On How You Should Give Back To It, And Visualizing Life Going In A Better Direction..
Features
- Starting a Happy Day with Gratitude:Take five minutes a day to be happier! Yoment gratitude journals are scientifically laid out and designed to be a customized soul mate for women.Maintaining the habit of keeping a daily gratitude journal can improve our quality of life, boost our self-confidence, and even help us get a good night's sleep!
- 6-Month Undated Daily Planner:This undated planner is good for 6 months, so you can create as much as you want! You only need to spend a few minutes a day reflecting on what you're grateful for, meditating on how you should give back to it, and visualizing life going in a better direction.
- Scientific Inside Page Design:The Women's Gratitude Journal inserts are divided into morning and evening sections,the morning section including daily inspirational quotes, things to be grateful for and self-affirmations, and the evening section including good things that happened today and self-reflection.There will be weekly challenges and a monthly gratitude mood jar for you to record your moods.
- Hardcover Five Minute Journal:The cover is made of high-quality linen hardcover material, double-thread hand-stitched, the inner pages are not easy to fall out, 8.5x5.5 size gratitude journal is easy to carry, with pockets inside.100gsm premium thick paper, reduce ink bleeding, erasing fraying and shading issues.
- Perfect Gratitude Gifts for Your Loved Ones:This hardcover gratitude journal is the perfect gift for the special people in your life. Give this planner to someone you love and help them realize their dreams, this gratitude journal can help us cultivate mindfulness, develop an attitude of gratitude, and incorporate gratitude into our lives!
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Brand: Yoment | Manufacturer: Yoment
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