Kunitsa Co. Fitness Journal for Women. Track Workouts, Meals, and Weight Loss. Undated, Fits 120 Workouts (Sage, 6 x 8.5 in)
Asin: B09HY5XTCY | Model: Fit & Well Sage | PartNumber: Fit & Well Sage
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.💚 Simple Design: The Guided Pages Provide Just Enough Structure. Clean & Aesthetic Feel. The Daily Pages Won't Overwhelm You.
💚 Wire-O Binding Means The Pages Will Always Lay Flat And Can Be Rotated 360 Degrees. Size: 8.5 In X 6 In - Easily Fits Into A Backpack Or A Gym Bag, So You Can Take It Anywhere You Go..
💚 Premium Paper: Soft White Ivory Paper - A Pleasure To Write On! And The Pages Are Thick Enough, The Pens Won't Bleed Through.
💚 Undated. Start Using It Anytime & Go At Your Own Speed. 2 Workouts A Week Or Daily Workouts - You Won't Need To Skip Pages.
Features
- 1 page per day. Write down your daily exercise and meals to stay on track with your health goals
- UNDATED. Start using it anytime & go at your own speed. 2 workouts a week or daily workouts - you won't need to skip pages
- SIMPLE DESIGN: the guided pages provide just enough structure. Clean & aesthetic feel. The daily pages won't overwhelm you
- PREMIUM PAPER: soft white ivory paper - a pleasure to write on! And the pages are thick enough, the pens won't bleed through
- WIRE-O BINDING means the pages will always lay flat and can be rotated 360 degrees. Size: 8.5 in x 6 in - easily fits into a backpack or a gym bag, so you can take it anywhere you go.
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Brand: KUNITSA CO.
Dimensions: 0.60 x 8.50 x 6.00 inches
See On Amazon Similar To Kunitsa Co. Fitness Journal for
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Undated Fitness Log Book & Workout Planner - Designed by Experts Gym Notebook, Workout Tracker, Exercise Journal for Men Women
Asin: B07PFCGH26 | Ean: 0085783847585 | UPC: 085783847585
🏅 Well-Planned. This Workout Planner Provides 140 Days For Exercise Tracking. Our Fitness Diary Reflects Your Progress In The Gym And The Outcomes..
🎯 Based On Experience. We Have Analyzed The Comments And Feedback Of Customers To Design An Exercise Log Book That Is As Easy To Use As Abc. Our Fitness Planner Covers Key Points To Help You Get Fitter Faster..
📖 Stylish. The 150-Page Exercise Log Is Not Flimsy. Its Cover Has A Protective Layer, And The Notebook Is Made From High-Quality Paper. The Pages Are Joined With Sturdy Wire So It Won’T Get Shabby And Fall To Pieces..
💪 Daily Motivation. Our Fitness Planner Lets You Set A Goal And A Deadline To Achieve It By..
Features
- Well-designed. This easy and compact fitness planner has plenty of space for personal records, such as sets, types of exercise, rating, body measurements, progress, and diet preferences.
- Daily motivation. Our fitness planner lets you set a goal and a deadline to achieve it by.
- Well-planned. This workout planner provides 140 days for exercise tracking. Our fitness diary reflects your progress in the gym and the outcomes.
- Stylish. The 150-page exercise log is not flimsy. Its cover has a protective layer, and the notebook is made from high-quality paper. The pages are joined with sturdy wire so it won t get shabby and fall to pieces.
- Based on experience. We have analyzed the comments and feedback of customers to design an exercise log book that is as easy to use as ABC. Our fitness planner covers key points to help you get fitter faster.
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Brand: Cossac | Manufacturer: Cossac
Weight: 0.22 pounds
See On Amazon #2
Hardcover Fitness Journal Workout Planner for Men & Women - A5 Sturdy Workout Log Book to Track Gym & Home Workouts
Asin: B0BG7WY5BW | Model: Fitness Journal Hardcover | PartNumber: Fitness Journal Hardcover | Ean: 0196852757084 | UPC: 196852757084
Simple And Clear - Setting Yourself Up For Success Has Never Been Easier! Our Personal Workout Book Takes The Thought And Effort Out Of Staying Disciplined And Accountable With A Clear Incremental Progress System, Bigger Fonts For Easy Reading And Enough Space To Jot Down Everything..
Perfect Gift - Show The Fitness Enthusiast In Your Life Just How Much You Care With This Workout Tracker Notebook! Also Ideal For The Beginner Who Dreams Of Being In Shape, This Fitness Training Journal Could Be The Motivation They Need To Kickstart Their Health And Wellness Journey!.
Carefully Crafted - Made With Functionality And Also Long-Lasting Durability In Mind, This Fit Log Journal Is Tough Enough To Withstand The Rigors Of The Gym Floor, Running Trail And Even The Kitchen! Premium Thick 120Gsm Pages And A Sweat And Tear-Proof Outer Match Your Grit!.
Get Fitter, Faster - Take Control Of Your Health And Fitness Journey And Accelerate Your Results With Our Fitness Planner For Women And Men! This Exercise Diary Provides You With A Proven System To Build Muscle, Improve Strength Or Just Be Healthier. What Gets Measured, Improves!.
Features
- SMASH YOUR PB'S - Achieve the performance and physique you've always wanted with Nextnoid daily workout journal! Effectively track both daily and weekly workout goals upto 8 months as meticulously as you desire, plan next week's workouts, and celebrate your success with ease. Stay focused!
- GET FITTER, FASTER - Take control of your health and fitness journey and accelerate your results with our fitness planner for women and men! This exercise diary provides you with a proven system to build muscle, improve strength or just be healthier. What gets measured, improves!
- SIMPLE AND CLEAR - Setting yourself up for success has never been easier! Our personal workout book takes the thought and effort out of staying disciplined and accountable with a clear incremental progress system, bigger fonts for easy reading and enough space to jot down everything.
- CAREFULLY CRAFTED - Made with functionality and also long-lasting durability in mind, this fit log journal is tough enough to withstand the rigors of the gym floor, running trail and even the kitchen! Premium thick 120gsm pages and a sweat and tear-proof outer match your grit!
- PERFECT GIFT - Show the fitness enthusiast in your life just how much you care with this workout tracker notebook! Also ideal for the beginner who dreams of being in shape, this fitness training journal could be the motivation they need to kickstart their health and wellness journey!
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Brand: Nextnoid | Manufacturer: Nextnoid
Dimensions: 0.75 x 8.30 x 5.70 inches
See On Amazon #3
Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Black
Asin: B0C33R26TT | Model: T009-Fitness-Black | PartNumber: T009-Fitness-Black
Comprehensive Data Recording - This Workout Planner Enables You To Record Pre And Post-Workout Data, Including Measurements Of Various Body Parts. Monitor Your Progress And Track Changes In Your Physique With Ease, Ensuring Accurate And Comprehensive Tracking Of Your Fitness Journey..
The Perfect Gift For Fitness Enthusiasts - This Thoughtful And Practical Gift Empowers Them To Achieve Their Fitness Goals. With Its Sleek Design And Helpful Features, It's The Perfect Companion For Their Fitness Journey. Show Your Support And Inspire Them To Reach New Heights With This Meaningful Fitness Journal Gift..
Compact And Practical - With An A5 Size (5.5" X 8.2") That Fits Easily In Your Bag, It Offers Ultimate Portability Without Sacrificing Functionality. It Includes Elastic Strap And Double-Sided Pocket For Convenient Organization. With 100Gsm Premium Paper, Enjoy A Smooth Writing Experience..
Set And Achieve Goals - Set Up To 10 Fitness Goals And Track Your Progress Towards Them. This Workout Log Provides Space To Note Your Goals And Track Your Performance, Enabling You To Stay Motivated And Focused On Your Fitness Journey..
Features
- Track Your Workouts - Stay organized and record your gym workouts with this comprehensive fitness planner. It provides dedicated sections to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
- Set and Achieve Goals - Set up to 10 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
- Comprehensive Data Recording - This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
- Compact and Practical - With an A5 size (5.5 x 8.2) that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.
- The Perfect Gift for Fitness Enthusiasts - This thoughtful and practical gift empowers them to achieve their fitness goals. With its sleek design and helpful features, it's the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful fitness journal gift.
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Brand: Taja | Manufacturer: Taja
Dimensions: 0.50 x 8.50 x 5.60 inches
See On Amazon #4
Ultimate Fitness Journal & Gym Workout Log Book with Plastic Covers [A5 Size - 6 x 8 Inches] Track 100 Workouts - Exercise, Weightlifting & Training Diary for Men & Women (Black)
Asin: B08TTTLWFT | Ean: 5060773480053
Monitor Your Progress: Track Your Weight, Muscle Measurements And One Rep Max For Your Chosen Exercises Over A Number Of Weeks – With Space For 12 Measurements You Can Monitor Your Progress And Make Changes To Insure You Achieve Your Goals..
Durable Plastic Cover: Described As “The Perfect Training Accessory”, The Ultimate Workout Log Book Is Built To Withstand Use In The Gym, It’S Lightweight, Portable And Makes The Perfect Christmas Or Birthday Present For Men And Women..
Extra Large 6 X 8" Size: The Ultimate Workout Log Book Is Far Bigger Than Other Fitness Trackers And Planners And Uses Superior Quality Extra-Thick Paper Which Absorbs Ink Without Smudges. The Extra-Large Writing Areas Make It Easy To Record Progress Without Trying To Write In A Super Small Font!.
Set & Achieve Your Goals: A Dedicated Goals Page Allows You To Outline 6 Training Goals And Plan Your Route To Success. Setting A Deadline And Having A Plan Is A Proven Way To Help You Achieve Your Gym Goals..
Features
- RECORD 100 WORKOUTS: This premium 6 x 8" fitness journal and workout log book allows you to track 100 training sessions with room for 11 exercises, 4 cardio entries and a notes section for each training session. Record your reps and weight for up to 6 sets per exercise.
- SET & ACHIEVE YOUR GOALS: A dedicated goals page allows you to outline 6 training goals and plan your route to success. Setting a deadline and having a plan is a proven way to help you achieve your gym goals.
- MONITOR YOUR PROGRESS: Track your weight, muscle measurements and one rep max for your chosen exercises over a number of weeks with space for 12 measurements you can monitor your progress and make changes to insure you achieve your goals.
- EXTRA LARGE 6 x 8 SIZE: The Ultimate Workout Log Book is far bigger than other fitness trackers and Planners and uses superior quality extra-thick paper which absorbs ink without smudges. The extra-large writing areas make it easy to record progress without trying to write in a super small font!
- DURABLE PLASTIC COVER: Described as the perfect training accessory , The Ultimate Workout Log book is built to withstand use in the gym, it s lightweight, portable and makes the perfect Christmas or birthday present for men and women.
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Brand: UniBrands | Manufacturer: UniBrands
Dimensions: 0.47 x 8.27 x 5.94 inches
See On Amazon #5
Habit Nest The Weightlifting Gym Buddy Journal A 12-Week Personal Training Program in A Journal. A 12-Week Workout and Exercise Journal/Log. Your Ultimate Fitness Planner. (Gray)
Asin: 0998656186 | Model: Gym Buddy Journal-Grey | PartNumber: Gym Buddy Journal-Grey | Ean: 9780998656182
Each Workout Is Broken Into Two Primary Muscle Groups. The Workout Notebook Has 4 Exercises Per Muscle Group To Record In Your Fitness Log..
Amazon Limits Our Ability To Be Able To Respond To Reviews And We Want To Make This The Best Experience For Everyone. If You Have Any Issue With Your Order, Please Reach Out To Us At Support@Habitnest.Com Or Message Us Via Amazon Directly And We’Ll Be Happy To Help..
Built For Lifters Of All Levels. Each Workout Takes 45+ Minutes. The #1 Fitness Journal / Workout Journal For Women & Men! The Workout Log Book Has A Clear Number Of Sets And Reps To Aim For 🔥 Pyramid Style Workouts! This Workout Book Is For Lifters Of All Levels, Including Beginners To Experts..
No Thinking Needed! 65 Workouts Laid Out In The Workout Journal / Workout Planner. #1 Fitness Journal For Women & Men..
Features
- A total 12-week training program, in a fitness planner, designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!
- NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men.
- Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.
- Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men! The workout log book has a clear number of sets and reps to aim for pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.
- Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we ll be happy to help.
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Brand: Habit Nest | Manufacturer: Habit Nest
Weight: 1.45 pounds
See On Amazon #6
Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Fitness Workout Planner for Goal Tracking, Progress and Weight Loss at Home & Gym- Black
Asin: B0CRKS4YFR
Practical And Compact - Our Workout Journal Combines The Convenience Of A Compact A5 Size (5.5" X 8.2") With Ample Space Across Its 160 Pages, Including 142 Pages Exercise Tracker Plus 17 Additional Pages, Ensuring Easy Portability In Your Gym Bag. Complete With An Elastic Strap, Double-Sided Pocket, And Twin-Wire Binding, It Offers Both Organization And Functionality To Keep You On Track Towards Your Fitness Goals..
Fitness Enthusiast's Perfect Companion - Designed To Help Them Achieve Their Progress With Ease, This Thoughtful Gift Is The Perfect Companion For Their Fitness Journey. Show Your Support And Inspire Them To Reach New Heights With This Meaningful Gesture..
Empower Your Progress - Our Workout Log Book Empowers You To Set And Achieve Up To 10 Fitness Goals Effortlessly. With Dedicated Space To Record Your Goals And Track Your Performance, This Tool Keeps You Motivated And Focused On Your Fitness Journey. Stay On Course And Celebrate Your Victories As You Move Closer To Your Aspirations..
Don't Sit, Get Fit - Achieve Your Fitness Goals Faster With Our Fitness Planner! Whether You're A Woman Or A Man, Take Charge Of Your Health Journey And See Results Soar. Our Exercise Journal Offers A Proven System To Boost Muscle, Enhance Strength, Or Simply Foster Better Health. Remember, What Gets Measured, Gets Improved!.
Features
- 142 Pages Exercise Tracker - Keep your fitness journey on track with our extensive workout tracker. With space for up to 12 exercises, 6 sets, and 3 cardio sessions, as well as areas to log reps and weights, you'll have all the tools you need to enhance your performance and achieve your fitness goals.
- Don't Sit, Get Fit - Achieve your fitness goals faster with our fitness planner! Whether you're a woman or a man, take charge of your health journey and see results soar. Our exercise journal offers a proven system to boost muscle, enhance strength, or simply foster better health. Remember, what gets measured, gets improved!
- Practical and Compact - Our workout journal combines the convenience of a compact A5 size (5.5 x 8.2) with ample space across its 160 pages, including 142 pages exercise tracker plus 17 additional pages, ensuring easy portability in your gym bag. Complete with an elastic strap, double-sided pocket, and twin-wire binding, it offers both organization and functionality to keep you on track towards your fitness goals.
- Empower Your Progress - Our workout log book empowers you to set and achieve up to 10 fitness goals effortlessly. With dedicated space to record your goals and track your performance, this tool keeps you motivated and focused on your fitness journey. Stay on course and celebrate your victories as you move closer to your aspirations.
- Fitness Enthusiast's Perfect Companion - Designed to help them achieve their progress with ease, this thoughtful gift is the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful gesture.
- See more on Amazon...
Brand: Taja | Manufacturer: Taja
Dimensions: 0.50 x 8.50 x 5.60 Inches
See On Amazon #7
SaltWrap Daily Fitness Planner Workout Planner & Log Book Exercise Gym Notebook Wellness, Health, Nutrition, and Food Plan Tracker Weight Loss Goal Tracking (Daily + Weekly)
Asin: B072LR9X76 | Model: 638353206901 | PartNumber: 638353206901 | Ean: 0638353206901 | UPC: 638353206901
Nutrition Focus: The Preset Nutrition Tracking Helps You Crush Your Health And Fitness Goals Using Our Workout Planner As The Ultimate Daily Companion. Put Everything Together, From Your Workouts To Your Food Choices, In Our Easy And Simple-To-Use Planner..
Wellness Plan: Our Planner Goes Beyond Fitness, Encouraging Mindfulness And Self-Care Practices To Enhance Your Overall Health And Happiness Mentally And Physically! The Weekly Check-In Will Also Ask You To Rate Your Energy Levels, Joint Health, And Mindset Each Week..
Comprehensive Tracking: Our Fitness Tracker Journal Tracks Everything From Workout Logs To Body Composition And Nutrition For A Complete And Holistic View Of Your Fitness Progress! Personalize Your Experience And Set What Really Matters For Your Health..
For Men & Women: Perfect For Experienced Gym Weightlifters And Even Complete Beginners Just Starting Their Fitness Journey. Utilize All The Dedicated Sections For Goal Setting, Progress Milestones, Planning Checklist, And Self Performance Rating..
Features
- FITNESS TRAINING LOG: Plan all training sessions and never miss a workout while logging every rep with our daily fitness planner. Use our self guided plan and prompts to easily achieve your holistic fitness targets. Never miss a beat and track every action to success.
- FOR MEN & WOMEN: Perfect for experienced gym weightlifters and even complete beginners just starting their fitness journey. Utilize all the dedicated sections for goal setting, progress milestones, planning checklist, and self performance rating.
- NUTRITION FOCUS: The preset nutrition tracking helps you crush your health and fitness goals using our workout planner as the ultimate daily companion. Put everything together, from your workouts to your food choices, in our easy and simple-to-use planner.
- COMPREHENSIVE TRACKING: Our Fitness Tracker Journal tracks everything from workout logs to body composition and nutrition for a complete and holistic view of your fitness progress! Personalize your experience and set what really matters for your health.
- WELLNESS PLAN: Our planner goes beyond fitness, encouraging mindfulness and self-care practices to enhance your overall health and happiness mentally and physically! The weekly check-in will also ask you to rate your energy levels, joint health, and mindset each week.
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Brand: SaltWrap | Manufacturer: SaltWrap
Dimensions: 1.00 x 10.50 x 7.40 inches
See On Amazon #8
Food and Fitness Journal Meal Journal Diary Workout Wellness Log Notebook Planner Weight Loss Diet Meal Exercise Training Health Tracker 6.1" x 8.5" Hard Cover
Asin: B098N8KRMR | Model: Food and Meal Journal0705 | PartNumber: Food and Meal Journal0705
1 Measure Page, 1 Goals Page, 2 Calories For Foods Pages,3 Calendar Pages, 1 Groceries Pages,1 Progress Page, 8 Weeks Meal And Shopping List Pages,61 Food Pages, 61 Workout Pages.
Please Note: Stretch Appropriately. Drink Water Properly Before Exercising. Consult Doctor Or Fitness Consultant Before Beginning Any Exercise Program..
Open This Food And Fitness Journal And Start Your Journey To A Healthy New You! Eat Healthy And Take Exercise To Keep Fit..
Track Your Daily Food And Workouts For 61 Days. 122 Pages(61 Sheets) In Total. This Is A Great Planner For Food Intake, Exercise And Measurements. There Is A 12 Week Tracking Of Weight, Body Fat %, Waist Size, And A Space For A 4Th Tracking Goal Of Your Choice.
Features
- What You Get - 6.1" x 8.5" food and fitness journal This notebook is an excellent tracking system for your exercise and meals. There is space for you to write goals, write positive motivational messages to yourself, recommended exercises for yoga and every muscle group, and a space to track your macros. You can complete weekly meal plans and look at 2 months broadly.
- Track your daily food and workouts for 61 days. 122 pages(61 sheets) in total. This is a great planner for food intake, exercise and measurements. there is a 12 week tracking of weight, body fat %, waist size, and a space for a 4th tracking goal of your choice
- 1 measure page, 1 goals page, 2 calories for foods pages,3 calendar pages, 1 groceries pages,1 progress page, 8 weeks meal and shopping list pages,61 food pages, 61 workout pages
- Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit.
- Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program.
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Brand: ceiba tree
See On Amazon #9
Kunitsa Co. Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss - 90 days (Pink) 8.5 x 6
Asin: B08BNPHFDZ
💛 Weekly - Plan Your Meals Ahead Of Time And Keep Track Of Your Pantry. Monitor The Changes With The Habit And Progress Trackers.
💛 Risk-Free. If This Diet Journal Isn't Life-Changing To You, Return It Within 30 Days For A Full Refund, No Questions Asked :).
💛All-In-One - Food Diary, Workout Tracker, Meal Planner And Weight Loss Journal. Size 8.5″ X 6″.
💛 Daily Journaling - Track What You Eat, Physical Activity, Calories, Weight, Sleep, Mood, Energy And Water Intake.
Features
- KIND wellness journal for women. Motivates and keeps you accountable over 90 days. Guided pages for achieving diet and fitness goals. Plus gentle prompts for self-love and reflection
- DAILY JOURNALING - Track what you eat, physical activity, calories, weight, sleep, mood, energy and water intake
- WEEKLY - Plan your meals ahead of time and keep track of your pantry. Monitor the changes with the habit and progress trackers
- ALL-in-ONE - food diary, workout tracker, meal planner and weight loss journal. SIZE 8.5 x 6
- Risk-free. If this diet journal isn't life-changing to you, return it within 30 days for a full refund, no questions asked :)
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Brand: KUNITSA CO. | Manufacturer: KUNITSA CO.
Dimensions: 0.69 x 8.54 x 6.10 inches
See On Amazon #10
Portage Fitness & Workout Notebook - Fitness Journal, Workout Log, Exercise & Weight Training Notebook Planner, Fitness Tracker Log for Bodybuilding 4 x 8 Inches, 140 Pages, 70 Sheets (Pack of 3)
Asin: B01L9SWX56 | Model: 7900 | PartNumber: 7900 | Ean: 0859670003565 | UPC: 859670003565
The Ideal Size: This Pocket Exercise And Workout Notebook Measures 100Mm X 200Mm, Meaning It Doesn't Take Up Too Much Room In Your Gym Bag & Fits In Your Hand..
Take Notes On The Go: This Pocket Notebook And Planner Makes It Easy To Hold While Taking Notes During Your Workout..
Record Vital Data: Ample Space To Record 10 Exercises Per Day And 5 Sets Per Exercise..
Features
- Log Every Lift: Each three pack of notebooks has 210 days worth of workouts!
- RECORD VITAL DATA: Ample space to record 10 exercises per day and 5 sets per exercise.
- THE IDEAL SIZE: This pocket exercise and workout notebook measures 100mm x 200mm, meaning it doesn't take up too much room in your gym bag & fits in your hand.
- TAKE NOTES ON THE GO: This pocket notebook and planner makes it easy to hold while taking notes during your workout.
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First Available: 01/01/2024
Brand: Portage | Manufacturer: Portage Notebooks
Dimensions: 0.75 x 8.00 x 4.00 Inches | Weight: 0.63 Pounds
See On Amazon #11
Badass Body Goals: Booty Shaping & Resistance Training Fitness Journal. 10-Week Circuit Training & Personal Resistance Training Program and Fitness Planner by Jennifer Cohen & Habit Nest.
Asin: 1950045994 | Model: Booty Building Journal FBA - Orange | PartNumber: Booty Building Journal FBA - Orange | Ean: 9781950045990
🏡Home-Friendly: Most Exercises Are Circuit Workouts Requiring No Equipment. #1 Workout Planner!.
Amazon Limits Our Ability To Be Able To Respond To Reviews And We Want To Make This The Best Experience For Everyone. If You Have Any Issue With Your Order, Please Reach Out To Us At Support@Habitnest.Com Or Message Us Via Amazon Directly And We’Ll Be Happy To Help..
⏰ Quick/Efficient: Each Day's Workout Takes 25 Mins. Workout Journal For Women By Fitness Experts..
🎥 50 Guided Videos: Each Individual Workout Comes With A Complete Video Guide & Resistance Band!.
Features
- WHAT IT IS: A 10-week at-home friendly fitness journal for women using HIIT, circuit workouts.
- 50 GUIDED VIDEOS: Each individual workout comes with a complete video guide & resistance band!
- HOME-FRIENDLY: Most exercises are circuit workouts requiring no equipment. #1 Workout Planner!
- Quick/Efficient: Each day's workout takes 25 mins. Workout Journal for Women by Fitness Experts.
- Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we ll be happy to help.
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Brand: Habit Nest | Manufacturer: Every Damn Day, LLC
Dimensions: 1.00 x 9.50 x 7.00 Inches
See On Amazon #12
Daily Fitness Journal for Women & Men, A5(5.5" X 8.5") Workout Journal/Planner to Track Weight Loss/Daily Food/Home Gym Exercise/To Do List/Wake Up/Sleep Time & Personal Health Tracker
Asin: B0CJY4CM9S | Model: DS-CD-357 | PartNumber: DS-CD-357
🌸Daily Workout Journal: Inside, You'll Find A Clean And Intuitive Layout. At The Top, There's The "Daily Fitness Tracker" To Help You Set Your Daily Goals. Below, Spaces Are Provided To Record Wake-Up And Sleep Times, As Well As Meal Planning, Water Intake, And Even Medication Tracking For Holistic Health Maintenance..
🌸Embrace Holistic Health: The Fitness Journal Goes Beyond The Physical. It Allows You To Track Your Weight, Monitor Your Emotions Throughout The Day, And Maintain A Balanced Approach To Your Overall Well-Being. It's Tailored To Your Fitness Needs, Even If You're Working From Home..
🌸Stay Organized: Beyond Fitness, It Helps You Manage Your Daily Life Effectively. There's A To Do List For Tracking Tasks, A Dedicated Exercise Section, Room For Supplementary Notes, And A Section For Unfinished Tasks To Keep You On Top Of Your Game..
🌸Comprehensive Tracking: The Fitness Journal Consists Of 52 Pages Of Meticulously Designed Layouts. The Pvc Waterproof Cover Not Only Adds Durability But Also Features "Daily Fitness & Tracker" To Emphasize Its Purpose..
Features
- Elegant A5 Fitness Journal: Introducing our all-new fitness journal in a delightful shade of soft pink. This A5-sized journal, measuring 5.5" by 8", is designed to be your ideal workout companion.
- Comprehensive Tracking: The fitness journal consists of 52 pages of meticulously designed layouts. The PVC waterproof cover not only adds durability but also features Daily Fitness & Tracker to emphasize its purpose.
- Daily Workout Journal: Inside, you'll find a clean and intuitive layout. At the top, there's the DAILY FITNESS TRACKER to help you set your daily goals. Below, spaces are provided to record wake-up and sleep times, as well as meal planning, water intake, and even medication tracking for holistic health maintenance.
- Stay Organized: Beyond fitness, it helps you manage your daily life effectively. There's a to do list for tracking tasks, a dedicated exercise section, room for supplementary notes, and a section for unfinished tasks to keep you on top of your game.
- Embrace Holistic Health: The fitness journal goes beyond the physical. It allows you to track your weight, monitor your emotions throughout the day, and maintain a balanced approach to your overall well-being. It's tailored to your fitness needs, even if you're working from home.
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Brand: Kamoy | Manufacturer: Kamoy
See On Amazon #13
The Lift Log Workout Journal & Bookmark 6 Month Undated (A5, 6 x 8 ) Fitness Journal - Assist in Weight Loss & Weight Lifting Goals - A Workout Log Book for Your Gym Accessories & Any Work Out
Asin: B07LGDPBYM | Model: DF585F-73 | PartNumber: DF585F-73 | Ean: 0051497075972 | UPC: 051497075972
Check In: Our Weight Lifting Journal Keeps You On Track With Initial, 3 And 6 Month Check-In Pages. We've Carefully Built The Workout Planner To Keep You Accountable..
Workout Ideas: The Workout Book Includes Muscle Diagrams And A List Of Exercises, So You’Ll Never Feel Lost. Find Everything You Need In Our Logbook And Take Charge Of Your Health And Fitness..
Durable & Tough: Our Fitness Planner Features A Tough Hardcover That Is Scratch And Water-Resistant. Your Workout Gear Should Work As Hard As You Do Every Day. Add This One To Your Gym Must Haves..
Detailed Tracking: Record Lifts, Cardio, Notes, Body Weight, Personal Records, Measurements, Body Fat, And More In This Workout Journal For Women And Men..
Features
- Crush Goals: The weightlifting journal is undated, includes six months of tracking pages to help you reach your goals. A perfect workout notebook for your gym essentials.
- Detailed Tracking: Record lifts, cardio, notes, body weight, personal records, measurements, body fat, and more in this workout journal for women and men.
- Check In: Our weight lifting journal keeps you on track with initial, 3 and 6 month check-in pages. We've carefully built the workout planner to keep you accountable.
- Durable & Tough: Our fitness planner features a tough hardcover that is scratch and water-resistant. Your workout gear should work as hard as you do every day. Add this one to your gym must haves.
- Workout Ideas: The workout book includes muscle diagrams and a list of exercises, so you ll never feel lost. Find everything you need in our logbook and take charge of your health and fitness.
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Brand: Boldstrive | Manufacturer: The Fit Vision
See On Amazon #14
EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym
Asin: B09TZYL49T | Model: 1EPFTN-FODgreen | PartNumber: 1EPFTN-FODgreen | Ean: 0716841543032 | UPC: 716841543032
💪Change Your Lifestyle In 12 Weeks & Undated Journal : 3-Month Undated Weight Loss Planner For Workout And Nutrition, Unlike Other Dated Gym Journal, You Can Start At Any Time And It Don’T Waste Pages. It Is A Functional Tool For Your Life To Help You Develop Healthy Habits And Pay Attention To Any Bad Habits..
💪Guarantee And Refund: Our Epewizd Meal And Workout Notebook Promised All Work. If You Are Not Satisfied With This Diet & Gym Notebook, Your Can Apply For Refund Or Exchange Via Amazon,No Question Asked! When You Have Any Problems With This Wellness And Exercise Tracker Journal, Please Contact Us And We Will Help You Solve Promptly!.
💪Premium Quality & Extra Stickers：This Food And Exercise Journal Comes In A5 Size And Measures 5.6*8.3", A Perfect Size For Your Purse And Gym Bag. The Cover Of This Food Tracker And Fitness Journal Is Made By Premium Vegan Leather That Withstand Being Thrown Into Your Gym Bag And Being Soaked With Sweat. Come With An Elastic Pen Loop, 3 Bookmarks And A Inner Pocket For Notes. 3 Bonus Colorful Stickers Added To The Wellness Journal Make You More Motivated And A Little Obsessed..
💪Eat Health & Get Motivated : Organized With Dieting And Exercise, Easy To Fill In Diary Whether You Want To Have Healthy Diet, Gain Muscle Or Loss Weight, This Fitness Planner Will Meet All Your Needs. Enough Space To Keep A Detailed Account Of Your Macros,Meals, Workouts As Well As Body Measurements. Monthly Review Page To Summarize And Reflect That Months Accomplishments Or Areas To Improve, It Keeps You Motivated And Positive Through The Journey..
Features
- Track Nutrition and Workout freely: You can try apps to record your fitness and nutrition, but if you want to enjoy having a handwritten account in front of you and uploading some photos for comparison months later before you start, maybe this food planner and workout log book is a good option. It can't forget it like you do app logging.
- Eat Health & Get Motivated : Organized with dieting and exercise, easy to fill in diary whether you want to have healthy diet, gain muscle or loss weight, this fitness planner will meet all your needs. Enough space to keep a detailed account of your macros,meals, workouts as well as body measurements. Monthly review page to summarize and reflect that months accomplishments or areas to improve, it keeps you motivated and positive through the journey.
- Change your lifestyle in 12 weeks & undated journal : 3-month undated weight loss planner for workout and nutrition, unlike other dated gym journal, you can start at any time and it don t waste pages. It is a functional tool for your life to help you develop healthy habits and pay attention to any bad habits.
- Premium quality & Extra stickers This food and exercise journal comes in A5 size and measures 5.6*8.3, a perfect size for your purse and gym bag. The cover of this food tracker and fitness journal is made by premium vegan leather that withstand being thrown into your gym bag and being soaked with sweat. Come with an elastic pen loop, 3 bookmarks and a inner pocket for notes. 3 bonus colorful stickers added to the wellness journal make you more motivated and a little obsessed.
- Guarantee and refund: our EPEWIZD meal and workout notebook promised all work. If you are not satisfied with this diet & gym notebook, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!
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Brand: EPEWIZD | Manufacturer: EPEWIZD
See On Amazon #15
Fitness Journal A5 Hardcover Workout Book - Workout Planner for Daily Tracking, Goal Setting and More - Workout Journal for Men - Fitness Journal for Women
Asin: B0C6PB5ZRM | Model: GC1450 | PartNumber: GC1450 | Ean: 0197644633838 | UPC: 197644633838
Evaluate Your Progress - In Addition To Tracking Your Workouts, Our Fitness Log Book Includes Sections To Track Your Progress Towards Your Fitness Goals. This Workout Log Book For Men Includes Space To Record Your Body Measurements, Weight, And Other Relevant Data. This Allows You To See How Far You Have Come And Celebrate Your Successes, While Also Identifying Areas Where You May Need To Work Harder..
Perfect Gym Gifts For Gym Lovers - This Workout Tracker Journal Makes Great As Gym Gifts For Men And Women Who Are Serious About Their Fitness Goals, Whether They Are Just Starting Out Or Have Been Working Out For Years. This Gym Journal And Workout Log Book For Women And Men Is A Thoughtful And Practical Gift That Shows You Care About Their Health And Wellness. Plus, The Stylish Design And High-Quality Materials Make It A Gift That Anyone Would Be Proud To Use And Display..
Designed To Last - As Gym Enthusiasts, We Designed A Bodyweight Workout Journal That Will Last Long No Matter If It Is Carried In A Gym Bag, Thrown On The Floor Or Used In A Kitchen. This Home Workout Journal Is Made With High-Quality Materials That Are Designed To Withstand The Wear And Tear Of Daily Use. Our Exercise Log Book Features A Durable Cover And High-Quality Paper, Ensuring That It Will Last For Years..
Track Your Workouts - This Fitness Journal For Men Includes Sections To Track Your Workouts, Including Space For The Date, Exercise Performed, Sets And Reps, Weight Lifted, And Notes. By Tracking Your Routine With Our Workout Log Book For Women And Men, You Can Identify Patterns, Monitor Your Progress, And Make Adjustments To Your Routine As Needed. Track Up To 8 Months Of Workouts With Our Workout Planner For Women..
Features
- Achieve your Goals - This fitness journal and workout planner is designed to help you achieve your fitness goals by providing a clear framework for setting and tracking progress towards your goals. This Workout Journal for Women and Men includes prompts to help you set realistic goals, and provides space to track your progress towards those goals.
- Track your Workouts - This fitness journal for men includes sections to track your workouts, including space for the date, exercise performed, sets and reps, weight lifted, and notes. By tracking your routine with our workout log book for women and men, you can identify patterns, monitor your progress, and make adjustments to your routine as needed. Track up to 8 months of workouts with our workout planner for women.
- Evaluate your Progress - In addition to tracking your workouts, our fitness log book includes sections to track your progress towards your fitness goals. This workout log book for men includes space to record your body measurements, weight, and other relevant data. This allows you to see how far you have come and celebrate your successes, while also identifying areas where you may need to work harder.
- Designed to Last - As gym enthusiasts, we designed a bodyweight workout journal that will last long no matter if it is carried in a gym bag, thrown on the floor or used in a kitchen. This home workout journal is made with high-quality materials that are designed to withstand the wear and tear of daily use. Our exercise log book features a durable cover and high-quality paper, ensuring that it will last for years.
- Perfect Gym Gifts for Gym Lovers - This workout tracker journal makes great as gym gifts for men and women who are serious about their fitness goals, whether they are just starting out or have been working out for years. This gym journal and workout log book for women and men is a thoughtful and practical gift that shows you care about their health and wellness. Plus, the stylish design and high-quality materials make it a gift that anyone would be proud to use and display.
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Brand: CALUVAR
Dimensions: 0.70 x 5.90 x 8.27 inches
See On Amazon #16
Fitness Journal,Workout Journal for Women & Men, A5 Size(5.5" x 8.2") Fitness Planner for Daily Fitness Tracking, Bodybuilding Progress, and Achieving Your Health Management Goals 2pcs
Asin: B0CY5DMGNB | Model: FP-01 | PartNumber: FP-01
【Three Steps To Boost Fitness Efficiency】This Fitness Journal Is Designed To Help You Improve Your Workout Routine In Three Key Ways:（1）Track Basic Fitness Details: The First Section Allows You To Log The Date, Exercise Names.（2）Record Cardio Activities: The Second Part Of The Planner Is Dedicated To Tracking Your Aerobic Workouts. （3）Reflect On Your Experience: The Third Section Prompts You To Note Your Mood, Perceived Difficulty, And Other Subjective Feedback After Each Workout..
【Peace Of Mind】With Just A Click, You Can Easily Purchase Two High-Quality Fitness Planners And Benefit From Our 24/7 Friendly Service..
【User-Friendly Design For Seamless Fitness Tracking】The Compact A5 Size Makes It Easy To Carry In Your Gym Bag, Allowing You To Record Your Workouts On The Go.Additionally, The Fitness Planner Features Off-White Paper, Which Helps Reduce Eye Strain During Your Recording Sessions. The Set Of Two Notebooks Provides Even More Flexibility - You Can Use One With A Workout Partner Or Transition To The Second Notebook When Starting A New Fitness Plan..
【More Detailed Tracking】This Workout Journal Includes Comprehensive Sections To Help You Thoroughly Document Your Fitness Journey:Starting Point & Results (1 Page)，Progress Tracker (2 Pages) And Detailed Workout Tracker (139 Pages).By Thoroughly Documenting These Key Elements Of Your Fitness Plan, You Can Closely Monitor Your Progress, Identify Areas For Improvement, And Stay Motivated To Achieve Your Goals..
Features
- Achieving Fitness Efficiency Many studies have shown that maintaining a behavior for over 100 days can form a habit. To address the common problem of struggling to adhere to fitness plans, leading to failed attempts, we have designed this fitness planner.It can track your fitness journey across multiple dimensions, providing you with a continuous source of motivation to stick to your fitness plan, as well as unlocking your boundless potential.
- More Detailed Tracking This workout journal includes comprehensive sections to help you thoroughly document your fitness journey:Starting Point & Results (1 page) Progress Tracker (2 pages) and Detailed Workout Tracker (139 pages).By thoroughly documenting these key elements of your fitness plan, you can closely monitor your progress, identify areas for improvement, and stay motivated to achieve your goals.
- Three Steps to Boost Fitness Efficiency This fitness journal is designed to help you improve your workout routine in three key ways: 1 Track Basic Fitness Details: The first section allows you to log the date, exercise names. 2 Record Cardio Activities: The second part of the planner is dedicated to tracking your aerobic workouts. 3 Reflect on Your Experience: The third section prompts you to note your mood, perceived difficulty, and other subjective feedback after each workout.
- User-Friendly Design for Seamless Fitness Tracking The compact A5 size makes it easy to carry in your gym bag, allowing you to record your workouts on the go.Additionally, the fitness planner features off-white paper, which helps reduce eye strain during your recording sessions. The set of two notebooks provides even more flexibility - you can use one with a workout partner or transition to the second notebook when starting a new fitness plan.
- Peace of Mind With just a click, you can easily purchase two high-quality fitness planners and benefit from our 24/7 friendly service.
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Brand: LECWELL | Manufacturer: LECWELL
See On Amazon #17
EPEWIZD Fitness Journal Hardcover 6- Month Workout Planner Undated Workout Log Book Home Gym Accessories for Women and Man (Black)
Asin: B09HB5PKQR | Model: 1EPFTNblack | PartNumber: 1EPFTNblack | Ean: 0716841543001 | UPC: 716841543001
[Carry Around] The Size Of Exercise Log Book Is 5.8" X 8.5”, Medium Size Is Very Convenient To Put Into Your Gym Bag When You Go To Gym To Exercise..
[Easy To Use ] It’S A Good Helper To Record Exercise In Time, Without Having To Scroll Through The Information On The Phone. Logging And Journal Is Really Quick And Easy. A Very Good Quality And Practical Gym Journal That Is A Perfect Gift For A Fitness Minded Person..
[Track Your Progress] This Fitness Planner Is Perfect To Keep Track Of All The Pertinent Information; Exercise Name, Weight, Reps, Sets Plus Space For Nutrition Or Notes. You Can Set Goals, Recorded You Body Measurements, Workouts Each Day And Could Monitor You Muscle Growth Progress Easily..
[Hard Cover & Elastic Band] The Leather-Like Cover Is Stronger Than Plastic Covers. Made Of Sturdy Spine, Carry Your Book With An Elastic Band To Keep It Closed So It Doesn't Get Crushed And Cause Wrinkles Or Pages To Fall Out..
Features
- [6 month undated workout journal] There are total 180 pages to track of your workouts and food, 1 page of 6 month calendar, 1 page of week measurement tracker, 1 page of your fitness goals, 2 pages of point measurements and 6 blank pages to write what you want. Enough room to log lots of exercises and well organized to quickly track and analyze progress.
- [Hard cover & Elastic band] The leather-like cover is stronger than plastic covers. Made of sturdy spine, carry your book with an elastic band to keep it closed so it doesn't get crushed and cause wrinkles or pages to fall out.
- [Carry around] The size of exercise log book is 5.8 x 8.5 , medium size is very convenient to put into your gym bag when you go to gym to exercise.
- [Track your progress] This fitness planner is perfect to keep track of all the pertinent information; exercise name, weight, reps, sets plus space for nutrition or notes. You can set goals, recorded you body measurements, workouts each day and could monitor you muscle growth progress easily.
- [Easy to use ] It s a good helper to record exercise in time, without having to scroll through the information on the phone. Logging and journal is really quick and easy. A very good quality and practical gym journal that is a perfect gift for a fitness minded person.
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Brand: EPEWIZD | Manufacturer: EPEWIZD
Dimensions: 0.70 x 8.50 x 5.80 inches
See On Amazon #18
Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/ Illustrations : Track Gym, Bodybuilding & Crossfit Progress : Sturdy Binding, Thick Pages & Laminated, Protected Coverm, Pack of 2
Asin: B076TLC5X6 | Ean: 0853583007412 | UPC: 853583007412
Analyze Progress: The Weight Loss Journal Easily Reveals What Is And Isn't Working For Your Routine..
Bonus: Our Exclusive No-Cost Online Body-Fat Calculator & Graphics Help To Show How Which Exercises Target Which Muscles And A Guide For Measuring Body Fat..
Level Of Detail: Designed To Accelerate Your Progress By Allowing You To Record Your Activity And Monitor Your Gains By Showing Specific Data On Your Progress With Tips On What Exercises Work Best For You..
How To Use: Our Comprehensive Fitness Journal Includes Guidelines That Show You What Exercises Target What Muscle Groups, And Makes It Easy To Record Every Element Of Your Fitness Journey And Keep Yourself On Track..
Features
- Goal-Focused Health Journal: Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts.
- How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.
- Analyze Progress: The weight loss journal easily reveals what is and isn't working for your routine.
- Level of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you.
- Bonus: Our exclusive no-cost online body-fat calculator & graphics help to show how which exercises target which muscles and a guide for measuring body fat.
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Brand: NewMe Fitness | Manufacturer: NewMe Fitness
Dimensions: 8.50 x 5.50 x 0.50 inches | Weight: 0.63 pounds
See On Amazon #19
Fitness Journal-Workout Journal for Women & Men, Hard Cover Leather Fitness Planner, Workout Log Book With Gym Goals, Calendar, Progress Tracker, A5-5.7" x 8.3" - Rose Gold
Asin: B0CT8PX4HY
Maintain Healthy Lifestyle - Workout Log Book For Gym And Home, 360° Flat For Writing. Easy To Write Anytime, Anywhere..
Perfect Gift For The Fitness Planner - Workout Planner Makes Exercise Fun And Meaningful, Ideal For Fitness Enthusiasts To Express Motivation..
Convenient And Sturdy - The Fitness Journal For Women Is A5 Size (5.7 Inches X 8.3 Inches), Hard Vegan Leather Cover, 100Gsm Thick. Habit Tracker Journal With Elastic Band And Back Pocket..
Track Progress - Workout Journal With Space To Record Aerobic Exercises, Calories, Times, Water Intake, And Food. Fitness Planner Has 156 Pages In Total, 142 Tracking Pages. Additional Pages Include Before-After Comparison Pages, And Notes Pages..
Features
- Set Fitness Goals - Fitness journal with up to 12 goals, 8-month calendar tracks exercise frequency for organized fitness journey.
- Track Progress - Workout journal with space to record aerobic exercises, calories, times, water intake, and food. Fitness planner has 156 pages in total, 142 tracking pages. Additional pages include before-after comparison pages, and notes pages.
- Maintain Healthy Lifestyle - Workout log book for gym and home, 360 flat for writing. Easy to write anytime, anywhere.
- Convenient And Sturdy - The fitness journal for women is A5 size (5.7 inches x 8.3 inches), Hard vegan leather cover, 100gsm thick. Habit tracker journal with elastic band and back pocket.
- Perfect Gift For The Fitness Planner - Workout planner makes exercise fun and meaningful, ideal for fitness enthusiasts to express motivation.
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Brand: BeleePlanner | Manufacturer: BeleePlanner
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