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The Brain Shift Journal - Scientifically Proven Guided Journal for Goal Setting and Achieving: A 13-Week Undated Planner, Organizer, and Notebook for Personal Productivity

Asin: B0BN2JZBJ2   |   Model: BSV1   |   PartNumber: BSV1   |   Ean: 0823857274727   |   UPC: 823857274727


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Unleash The Power Of Daily Priming Exercises: At The Top Of Each Page We Have You Write Down How You Want To Show Up Each Day. This Simple Action Primes Our Subconscious, Which In Turn Makes It More Likely That We Will Behave In That Manner. By Setting Our Expectations For The Day, We Make That Outcome More Likely..
Refill Your Happiness Through A Daily Gratitude Practice: Research Shows That Having A Gratitude Practice Is A Powerful Tool In Living A More Fulfilling And Happy Life By Rewiring Our Brain To Be More Focused On The Positive Aspects Of Our Lives. However, Most Gratitude Practices End-Up Being Shallow And Don't Maximize The Power Of This Psychological Process. Our Daily Gratitude Prompts Are Scientifically Designed To Help Make Sure That You Explore A Different Aspect Of Gratitude Each Day And Leverage This Aspect To The Fullest..
Maximize Impact Through Setting Daily Actions: Each Day You Are Guided Through Four Different Questions That Help You Achieve Your Goals As Well As Dive Deeper Into What Motivates Your Actions And Makes You Happy. These Questions Are Structured Throughout The Week To Build Off Of Each Other As Well As Leverage The Weekly Behavioral Insight..
Leverage Behavioral Science Insights To Drive Success: Each Week Starts With A Behavioral Insight That Helps You Better Understand Your Own Behavior. We Tie These Insights Into Daily Actions So That You Can Practice Leveraging These Into Your Daily Life..

Features

  • UNLOCK THE POWER OF GOALS: research shows that goals are powerful motivators that drive increased persistence and improved performance. By identifying your "keystone goals" (those big goals that drive your success), you tap into the energy and focus that goals provide.
  • LEVERAGE BEHAVIORAL SCIENCE INSIGHTS TO DRIVE SUCCESS: each week starts with a behavioral insight that helps you better understand your own behavior. We tie these insights into daily actions so that you can practice leveraging these into your daily life.
  • UNLEASH THE POWER OF DAILY PRIMING EXERCISES: at the top of each page we have you write down how you want to show up each day. This simple action primes our subconscious, which in turn makes it more likely that we will behave in that manner. By setting our expectations for the day, we make that outcome more likely.
  • MAXIMIZE IMPACT THROUGH SETTING DAILY ACTIONS: Each day you are guided through four different questions that help you achieve your goals as well as dive deeper into what motivates your actions and makes you happy. These questions are structured throughout the week to build off of each other as well as leverage the weekly behavioral insight.
  • REFILL YOUR HAPPINESS THROUGH A DAILY GRATITUDE PRACTICE: research shows that having a gratitude practice is a powerful tool in living a more fulfilling and happy life by rewiring our brain to be more focused on the positive aspects of our lives. However, most gratitude practices end-up being shallow and don't maximize the power of this psychological process. Our daily gratitude prompts are scientifically designed to help make sure that you explore a different aspect of gratitude each day and leverage this aspect to the fullest.
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Brand: Generic   |   Manufacturer: Lantern Group, Inc.

Dimensions: 0.25 x 6.00 x 7.00 inches   |   Weight: 0.69 pounds

Amazon Price: $25.99 | as of 05/26/2024 (6:49pm pst) *DETAILS
Availability: In Stock

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The Inner Work Journal: Mental Health Journal for Men & Women With Prompts - Guided CBT Journal for Anxiety, Depression, Mindfulness, Reflection, and Stress Relief (Olive)

Asin: B0CTNPX74Z   |   Model: Simple Self   |   PartNumber: Simple Self   |   Ean: 0759159903617   |   UPC: 759159903617

Goal Setting Worksheets: Take A Holistic Approach To Your Well-Being With This Mood Tracker Journal. Start Your Journey With A Self-Assessment To Identify Areas For Growth And Use Our Mental Health Goal-Setting Worksheets To Craft A Personalized Mental Health Goals Roadmap For Achieving Lasting Wellness..
Aesthetic, Minimalist, Durable: This 6.5 X 9 Workbook Is Made In The Usa And Crafted With A Beautiful And Durable Linen Hardcover To Protect Your Reflections And Ensure Your Journey Towards Self-Discovery Thrives For Weeks And Months To Come. Simple Self Is A Los Angeles-Based, Woman-Owned Business..
Inner Child Healing Prompts: Reconnect With Your Playful And Resilient Inner Child Through Dedicated Weekly Prompts. This Self-Help Planner Includes Self-Care Techniques To Help You Inside And Out: Shadow Work, Manage Stress, Cultivate Inner Peace, Improve Emotional Well-Being, And Develop Coping Mechanisms..
Daily & Weekly Entries: Foster Self-Awareness And Emotional Growth With Our Thoughtfully Crafted Daily And Weekly Prompts. The Prompts In This Self-Care Notebook Will Guide You Through Exercises And Reflections Specifically Focused On Stress Management, Anxiety, Depression, Mindfulness, Positive Affirmations, And Overall Mental Well-Being.

Features

  • GUIDED MENTAL HEALTH JOURNAL: Embark on a transformative 13-week journey of self-discovery with daily check-ins, weekly journaling prompts, and guided reflection pages designed for your mental well-being. This anxiety journal provides structure and support for your self-exploration journey, helping you track your progress and mood over time.
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  • AESTHETIC, MINIMALIST, DURABLE: This 6.5 x 9 workbook is made in the USA and crafted with a beautiful and durable linen hardcover to protect your reflections and ensure your journey towards self-discovery thrives for weeks and months to come. Simple Self is a Los Angeles-based, woman-owned business.
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Brand: Simple Self   |   Manufacturer: Simple Self

Amazon Price: $39.99 | as of 05/26/2024 (6:49pm pst) *DETAILS

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Mood & Emotion Guided Journal with Prompts for Clear and Stable Mind | Self Help Journal and Tracker to Cope with Vague Feeling & Thought for Mental Health by Better Mood Journal

Asin: B09X289T6L   |   Model: 002   |   PartNumber: 002   |   Ean: 0860008430113   |   UPC: 860008430113

How It Works - Our Journal Offers A Structured Approach To: 1) Recognizing And Monitoring Moods, 2) Fostering Self-Awareness And Clarity, 3) Cultivating Inner Stability, And 4) Tracking Emotional Patterns To Effectively Manage Your Mood And Behavior. Dive Into A Journey Of Self-Discovery And Empowerment With Our Guided Process..
Your Satisfaction Is Our Priority - Bmj Is Meticulously Designed To Ignite Your Personal Growth And Cultivate Happiness. Our Dedication Is To Support You In Finding Greater Stability And Joy. If You're Not Entirely Satisfied, Just Claim A Full Refund—No Questions Asked. Your Happiness And Well-Being Matter Most To Us..
Rooted In Psychology - Our Journal Incorporates Evidence-Based Techniques From Cognitive Behavioral Therapy (Cbt) And Bathe Therapy To Promote Clarity By Identifying Distortions In Thinking. Utilize It As A Powerful Tool Whenever Unwelcome Moods Or Behaviors Arise, Guiding You Towards Understanding And Resolution..
What You Can Gain - Harness This Journal To Cultivate: 1) Heightened Control Over Your Moods And Behaviors, 2) A Deeper Understanding And Adept Management Of Your Emotions, And 3) Increased Productivity And Unwavering Determination To Propel You Toward Your Goals..

Features

  • MOOD JOURNAL + TRACKER - Your tool for navigating the ups and downs of emotions. Track and jot down your feelings and thoughts to gain insight and regain balance when you're feeling off. Discover inner stability effortlessly with BMJ.
  • WHAT YOU CAN GAIN - Harness this journal to cultivate: 1) heightened control over your moods and behaviors, 2) a deeper understanding and adept management of your emotions, and 3) increased productivity and unwavering determination to propel you toward your goals.
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Brand: BE (BLANK)   |   Manufacturer: beblank

Amazon Price: $16.99 | as of 05/26/2024 (6:49pm pst) *DETAILS
List Price: $17.99

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The Daily Shift Daily Desktop Planner - Scientifically Proven Tear-Off Daily Planner for Productivity, Time Blocking, Gratitude: A 13-Week Undated Desktop Planner and Organizer for Personal and

Asin: B0CXK7G1KJ   |   Model: DSP13 - FBA   |   PartNumber: DSP13 - FBA   |   Ean: 0198168534014   |   UPC: 198168534014

Renew And Reset With Daily "Brain Breaks": Pre-Plan 3 Daily Brain Breaks To Refresh, Reset, And Avoid Burnout. Use These As An Opportunity To Step Away From Your Routine And Recenter Yourself. Take A Walk, Read A Book, Meditate, Water The Garden, Sketch - Whatever Works For You. Brain Breaks Allow Your Prefrontal Cortex To Remove Itself From The Task At Hand And Thus, Allow Other Unique Information Stored In Your Mental Memory To Break Through. This Often Leads To Those "Aha" Moments When You May Otherwise Be Lacking Inspiration. Planning Them In Advance And Pre-Committing By Writing Them Down Means You Are More Likely To Act Upon Them And Reap The Benefits Of These Mental Resets..
Get Inspired By The Theme Bank. A Theme Bank Is Available For Gratitude’S, Brain Breaks, And Daily Priming Exercises To Help You Get Started Or To Tap Into When You Are Feeling Stuck. Harness The Power Of Behavioral Science To Make The Most Out Of Every Day, In Just A Few Minutes Each Day!.
Shift Your Mindset. Refill Your Happiness Through A Daily Gratitude Practice And Priming Exercise. Gratitude Practices Can Rewire Your Brain To Be More Focused On The Positive Aspects Of Life. Daily Shift’S Daily Gratitude Prompt Helps You Explore A Different Aspect Of Gratitude Each Day And Leverage It To The Fullest. Priming Exercises Activate Our Subconscious. At The Top Of Each Page, You Will Write Down How You Want To Show Up Each Day, Which In Turn Makes It More Likely That We Will Behave In That Manner..
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  • OPTIMIZE YOUR DAY: Efficiently plan your day and prioritize tasks for maximum efficiency. The Daily/Shift planner is laid out to identify your most important daily priority and then set a plan in place to achieve it. It helps you break that priority into smaller, incremental tasks that mitigate cognitive overload ensuring you make progressive steps toward that larger goal and maintain motivation.
  • MASTER THE POWER OF TIME BLOCKING: Time blocking is a planning methodology that divides your day into smaller blocks of time - each used to focus on a specific task or a group of similar tasks. It helps you stay task-focused, increase your productivity, and limit distraction. It is a technique leveraged by many successful CEOs and entrepreneurs to optimize their time. After establishing your main objective for the day and the steps required to achieve it, you will time block out your morning, afternoon, and evening to allow time to make it happen in concurrence with anything else you need to achieve that day.
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  • SHIFT YOUR MINDSET. Refill your happiness through a daily gratitude practice and priming exercise. Gratitude practices can rewire your brain to be more focused on the positive aspects of life. Daily Shift s daily gratitude prompt helps you explore a different aspect of gratitude each day and leverage it to the fullest. Priming exercises activate our subconscious. At the top of each page, you will write down how you want to show up each day, which in turn makes it more likely that we will behave in that manner.
  • GET INSPIRED BY THE THEME BANK. A theme bank is available for gratitude s, brain breaks, and daily priming exercises to help you get started or to tap into when you are feeling stuck. Harness the power of behavioral science to make the most out of every day, in just a few minutes each day!
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Brand: Behavior Shift   |   Manufacturer: Behavior Shift

Dimensions: 0.25 x 11.00 x 8.50 inches

Amazon Price: $19.99 | as of 05/26/2024 (6:49pm pst) *DETAILS

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The Gratitude Sidekick Journal: A 66-Day Daily Gratitude & Mindfulness Journal for Developing A Habit of Gratitude & Postivity

Asin: 1950045064   |   Model: The Gratitude Sidekick Journal   |   PartNumber: The Gratitude Sidekick Journal   |   Ean: 9781950045068

📝 Daily Tracking: Each Day, You’Ll Get Unique Questions That Will Help You: ✍️ Reflect On A New Theme Of Gratitude 🥛 Hone A Perspective Of Practical Optimism 💌 Be Way More Supportive Of Yourself Mentally 🔥 A Mini-Gratitude Challenge Of The Day.
This Habit Journal Is A Coach, Accountability Partner, And Teacher All In One. It Provides The Perfect Research-Based Strategy For Making Gratitude A Daily Practice And A Core Part Of Who You Are..
🍿 Daily Content: Each Day You're Given New Learning Tools, Inspiration, And Guidance For Improving The Quality Of Your Gratitude Practice..
📔 A 66-Day, Fully Guided Journal 🙏 Helps You Build A Gratitude Practice For Life!.

Features

  • WHAT IT IS: The Gratitude Sidekick Journal is your practical, action-oriented guide to developing gratitude as a habit.
  • A 66-day, fully guided journal Helps you build a gratitude practice for life!
  • DAILY TRACKING: Each day, you ll get unique questions that will help you: Reflect on a new theme of gratitude Hone a perspective of practical optimism Be WAY more supportive of yourself mentally A mini-gratitude challenge of the day
  • DAILY CONTENT: Each day you're given new learning tools, inspiration, and guidance for improving the quality of your gratitude practice.
  • This habit journal is a coach, accountability partner, and teacher all in one. It provides the perfect research-based strategy for making gratitude a daily practice and a core part of who you are.
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Brand: Habit Nest   |   Manufacturer: Every Damn Day

Dimensions: 1.00 x 8.50 x 6.00 inches   |   Weight: 0.90 Pounds

Amazon Price: $21.19 | as of 05/26/2024 (6:49pm pst) *DETAILS
Used Price: $18.45

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Mental Health Journal: Daily Workbook with Prompts for Gratitude, Mood Tracker to Support Anxiety Relief & Coloring Pages for Women, 125 pages (Large, Paperback) - Salmon Floral

Asin: B0CK5ZKW9Y

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Self Care Gifts For Her Or Him: These Mental Health Awareness Items Are The Perfect Gift For Adults Seeking Wellness And Building Emotional Intelligence Habits..
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Journal With Prompts(29 Pages): Improve Your Outlook As You Build A Self Care Routine With Thoughtful Gratitude Prompts, Daily Affirmations, Mindfulness & Self Care Practice..

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  • Daily Check-ins (67 pages): With this mental health journal you can recognize patterns in your energy, track your mood and emotional intelligence by filling out daily journal entries.
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  • Self Care Gifts for Her or Him: These mental health awareness items are the perfect gift for adults seeking wellness and building emotional intelligence habits.
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Brand: The Happy Head Co.

Dimensions: 0.25 x 11.00 x 8.50 Inches

Amazon Price: $18.96 | as of 05/26/2024 (6:49pm pst) *DETAILS

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  #6

The Brain Shift Journal Volume 2 - Scientifically Proven Guided Journal for Decision Making, Goal Setting and Achieving: A 13-Week Undated Planner, Organizer, and Notebook for Personal Productivity

Asin: B0CM71ZM5D   |   Model: BSV2   |   PartNumber: BSV2   |   Ean: 0198168547755   |   UPC: 198168547755

Maximize Impact Through Daily Actions: Each Day You Are Guided Through A Few Different Questions That Help You Achieve Your Goals And Dive Deeper Into What Drives Your Decisions, Motivates Your Actions, And Makes You Happy. These Questions Are Structured Throughout The Week To Build On Each Other And Leverage Each Week’S Unique Behavioral Insight..
Keep Shifting. The Behaviorshift Family Of Journals, Tools, And Life Improvement Resources Are Each Powerful On Their Own But Are Also Designed To Build Upon Each Other. Try Each Journal In The Series On Their Own, At Any Time, On Your Terms; Use One Volume Repeatedly; Or Try Out The Entire Series In Order! Its Your Shift, Do What Works Best For You..
Shift Your Mindset: Elevate Your Daily Joy With Brainshift's Gratitude Journal, Incorporating Gratitude Practices, Priming Exercises, And Thought-Provoking Questions. These Practices Rewire Your Brain For Positivity, Leveraging Diverse Gratitude Aspects Daily And Activating Your Subconscious With Priming Exercises. Setting Daily Intentions At The Top Of Each Page Enhances Behavior Alignment, While Weekly Thought-Provoking Questions Offer Fresh Life Perspectives..
Unlock The Power Of Goals: Research Shows That Goals Are Powerful Motivators That Drive Increased Persistence And Improved Performance. By Identifying Your "Keystone Goals" (Those Big Goals That Drive Your Success), You Tap Into The Energy And Focus That Goals Provide. Brainshift’S Weekly And Monthly Goal Check-Ins Keep You Accountable To Yourself And Let You Track Your Progress For Increased Motivation..

Features

  • LEVERAGE DECISION SCIENCE & BEHAVIORAL SCIENCE TO DRIVE SUCCESS: Each week starts with an educational overview of a decision-based behavioral insight so you can better understand your decision-making processes and influences. Each insight ties into your daily actions so that you can put them to use right away.
  • UNLOCK THE POWER OF GOALS: Research shows that goals are powerful motivators that drive increased persistence and improved performance. By identifying your keystone goals (those big goals that drive your success), you tap into the energy and focus that goals provide. BrainShift s weekly and monthly goal check-ins keep you accountable to yourself and let you track your progress for increased motivation.
  • MAXIMIZE IMPACT THROUGH DAILY ACTIONS: Each day you are guided through a few different questions that help you achieve your goals and dive deeper into what drives your decisions, motivates your actions, and makes you happy. These questions are structured throughout the week to build on each other and leverage each week s unique behavioral insight.
  • SHIFT YOUR MINDSET: Elevate your daily joy with BrainShift's Gratitude Journal, incorporating gratitude practices, priming exercises, and thought-provoking questions. These practices rewire your brain for positivity, leveraging diverse gratitude aspects daily and activating your subconscious with priming exercises. Setting daily intentions at the top of each page enhances behavior alignment, while weekly thought-provoking questions offer fresh life perspectives.
  • KEEP SHIFTING. The BehaviorShift family of journals, tools, and life improvement resources are each powerful on their own but are also designed to build upon each other. Try each journal in the series on their own, at any time, on your terms; use one volume repeatedly; or try out the entire series in order! Its your shift, do what works best for you.
  • See more on Amazon...

Brand: Behavior Shift

Dimensions: 0.25 x 6.00 x 7.00 inches

Amazon Price: $25.99 | as of 05/26/2024 (6:49pm pst) *DETAILS

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  #7

Science Learning Journals - SQUIDY The Cartesian Diver by Steve Spangler Science - 24 journals

Asin: B0812CRNTJ   |   Model: 800262   |   PartNumber: 800262   |   Ean: 0192407100749   |   UPC: 192407100749

Make Science Real: Have Your Class Experiment With Squidy And Learn About Buoyancy!.
Packed With Information: These Learning Journals Are Packed With Information About Buoyancy, Water Pressure, And More.Get Kids Exploring The Properties Of Water With These Scientific Observation Journ.
Cultivate Inquiring Minds: When Kids' Imaginations Are Fired Up, Their Creative Juices Flow. See What Happens When They Begin To Fathom Scientific Principles Related To Water Through Squidy And The Cl.

Features

  • Makes Learning Fun: Get kids learning about water pressure and buoyancy with SQUIDY the Cartesian diver. Great companion to the glow- in-the-dark SQUIDY the Cartesian diver kit from Steve Spangler Sci
  • Cultivate Inquiring Minds: When kids' imaginations are fired up, their creative juices flow. See what happens when they begin to fathom scientific principles related to water through SQUIDY and the cl
  • Make Science Real: Have your class experiment with SQUIDY and learn about buoyancy!
  • Packed With Information: These learning journals are packed with information about buoyancy, water pressure, and more.Get kids exploring the properties of water with these scientific observation journ
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Brand: Really Good Stuff   |   Manufacturer: Really Good Stuff

Amazon Price: $4.99 | as of 05/26/2024 (6:49pm pst) *DETAILS

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  #8

Tizzer Mental Health Growth Mindset Floral Brain Lined Hardcover College Ruled Spiral Notebook Journal for Work Notes Journaling 5.5 8.3 Inch,Mental Health Awareness Gifts

Asin: B0CB3FT4QX   |   Model: 574   |   PartNumber: 574

Portable And Convenient: Designed With Portability In Mind, This Lightweight Spiral Notebook Is Easy To Carry In Your Backpack, Bag, Or Briefcase. It's Perfect For On-The-Go Use And Won't Weigh You Down..
Thoughtful Gift Idea: Looking For A Perfect Gift? This Spiral Notebook Is An Ideal Choice For Birthdays, Holidays, Or Special Events. Its Stylish And Functional Features Make It A Thoughtful Present For Friends, Family Members, Colleagues, Or Anyone Who Appreciates Stationery With A Touch Of Elegance..
Versatile Utility: Whether It's For Note-Taking, Doodling, Or Journaling, This Notebook Caters To The Needs Of Students, Professionals, And Creative Individuals Alike. Its Versatility Makes It A Valuable Tool For Various Writing And Creative Endeavors..
Stylish Design: The Notebook Features An Attractive Cover Design Or Color Scheme, Adding A Personalized Touch To Your Note-Taking Experience. It Makes Writing Inside Enjoyable And Engaging..

Features

  • Size & Material: This spiral notebook measures 5.5 8.3 inches and is made of high-quality materials for durability. Its sturdy hardcover and smooth inner pages accommodate various writing tools effectively.
  • Stylish Design: The notebook features an attractive cover design or color scheme, adding a personalized touch to your note-taking experience. It makes writing inside enjoyable and engaging.
  • Portable and Convenient: Designed with portability in mind, this lightweight spiral notebook is easy to carry in your backpack, bag, or briefcase. It's perfect for on-the-go use and won't weigh you down.
  • Versatile Utility: Whether it's for note-taking, doodling, or journaling, this notebook caters to the needs of students, professionals, and creative individuals alike. Its versatility makes it a valuable tool for various writing and creative endeavors.
  • Thoughtful Gift Idea: Looking for a perfect gift? This spiral notebook is an ideal choice for birthdays, holidays, or special events. Its stylish and functional features make it a thoughtful present for friends, family members, colleagues, or anyone who appreciates stationery with a touch of elegance.
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Brand: Tizzer   |   Manufacturer: Tizzer

Amazon Price: $11.99 | as of 05/26/2024 (6:49pm pst) *DETAILS

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  #9

Scientific Notebook Company Flush Trimmed, Model #1201 Research Laboratory Notebook, 96 Pages, Smyth Sewn, 9.25 X 11.25, 4x4 Grid (Black Cover)

Asin: 1939718139   |   Model: 1201   |   PartNumber: 1201   |   Ean: 9781939718136

Issuance Page, Instruction Page, And Table Of Contents Pages.
60 Pound Acid Free Archival Paper..
Black Cover 9 1/4" X 11 1/4".
96 Numbered Pages With 1/4 Grid And Signature Blocks. Pages Printed Front And Back..

Features

  • Smyth Section Sewn pages, Flush trimmed Cover with rounded corners.
  • 96 numbered pages with 1/4 grid and signature blocks. Pages printed front and back.
  • Issuance page, Instruction page, and Table of Contents Pages
  • Black Cover 9 1/4 x 11 1/4
  • 60 pound acid free archival paper.
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Brand: Scientific Notebook Company   |   Manufacturer: Scientific Notebook Company

Dimensions: 12.00 x 10.00 x 1.00 inches   |   Weight: 1.10 pounds

Amazon Price: $17.00 | as of 05/26/2024 (6:49pm pst) *DETAILS

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