The Diabetic Food Journal: Track and Monitor Your Diabetes: Health and Wellness Log | Glucose Monitoring | Blood Pressure Diary | Medication Tracking | 8.5x11 In. 140 Pg
Asin: B0CGCHZ7VK
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.Manufacturer: Independently published
Dimensions: 11.00 x 8.50 x 0.33 Inches
See On Amazon Similar To The Diabetic Food Journal Track
#1
Glucool Diabetes Diary
Asin: B004SI1658
Create Reports And Send Them To Your Doctor.
Maintain And Track Important Data And Reproduce It Graphically.
Features
- Manage your diabetes effectively from your Android
- Maintain and track important data and reproduce it graphically
- Create reports and send them to your doctor
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First Available: 11/23/2011
Brand: 3qubits | Manufacturer: 3qubits
See On Amazon #2
Momo & Nashi Keto Cheat Sheet Magnets Booklet - Keto Diet for Beginners & Dummies Kit - Magnetic Keto Food List Planning Tool Chart Weight Loss, Low Carb Ketogenic Meal Plan, Baking, Recipes Guide
Asin: B0BJ29J6HC | Model: KFM | PartNumber: KFM
Keto Books Nutritional Data Has Been Carefully Researched So You Won’T Have To Do The Tedious Process Yourself. Track Your Nutrition Without Hassle. Accurate Serving Sizes With Associated Weights, Kcal, Fats, Protein And Net Carb Measurements. Handy Reference Guide - Keto For Beginners, Dummies And Experienced Practitioners..
Keto Fridge Magnets Would Make A Great Gift For Keto Friends And Family. Printed On Pages That Are Tear-Proof And Waterproof With A Super Strong Magnet, This Handy Keto Booklet Is Designed To Last A Lifetime. Order Now..
Large & Easy-To-Read Font So You Can Easily View Any Piece Of Information. Helps You Stay On Track With Your Fitness Routines Without Any Hassle. Bright Color Schemes Give Your Kitchen Character..
168 Keto Cheat Sheets Food Items Organized Into 5 Easy Categories. Comprehensive Food List Arranged Into Easy Groups, Making Each Ingredient Ridiculously Easy To Find. Ketogenic Diet Shopping List Meal Planning Is A Breeze When You Can Access Accurate Data Fast To Help You With Your Keto Diet Plan, Weight Loss And Meal Planning With Low Carbs..
Features
- 7 x 6 inch Magnetic Keto Foods Guide Booklet. Make Keto easier! Designed by Keto people FOR Keto people, so it s as easy as possible for YOU to eat clean and follow your diet protocol. Place on your refrigerator, carry with you wherever you go, or hang on the loop.
- 168 keto cheat sheets food items organized into 5 easy categories. Comprehensive food list arranged into easy groups, making each ingredient ridiculously easy to find. Ketogenic diet shopping list meal planning is a breeze when you can access accurate data fast to help you with your keto diet plan, weight loss and meal planning with low carbs.
- Keto books nutritional data has been carefully researched so you won t have to do the tedious process yourself. Track your nutrition without hassle. Accurate serving sizes with associated weights, kCal, fats, protein and net carb measurements. Handy reference guide - keto for beginners, dummies and experienced practitioners.
- Large & easy-to-read font so you can easily view any piece of information. Helps you stay on track with your fitness routines without any hassle. Bright color schemes give your kitchen character.
- Keto Fridge Magnets would make a great gift for keto friends and family. Printed on pages that are tear-proof and waterproof with a super strong magnet, this handy keto booklet is designed to last a lifetime. Order Now.
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Brand: Momo & Nashi
See On Amazon #3
Fodlist Diabetes Food List. Your Grocery & Shopping List for Nutrition that Supports Blood Sugar Control and Diabetes Management. Counts Calories, Carbs, and Glycemic index- Pamphlet, Laminated,
Asin: B0C6CDZWSM | Ean: 0197644927753 | UPC: 197644927753
Keeping Insulin Resistance Under Control: This Diabtic-Friendly Food List Includes Calorie Count For Each Food, So You Can Avoid Consuming Foods That Will Excessively Increase Your Body Weight Which May Cause Insulin Resistance To Increase, And Make Blood Sugar Control More Challenging..
Portability And Convenience: With Its 8"X11" Size, The Food List Is Easily Portable, Allowing For Convenient Reference As A Diabetic Grocery List, Dining Out, Or Traveling. Also, The Foods Are Organized By Category And Alphabetically, Making It Simple To Locate Specific Items And Explore Choices Within Each Category..
Individualized Meal Planning: This Pamphlet Is A Valuable Diabetic Food Guide For Meal Planning, Offering A Diverse Range Of Diabetic Food And Drink Options To Incorporate Into Your Daily Menus, And Helping You To Make Informed Dietary Decisions..
Blood Sugar Management: This " Diabetes Food List" Includes The Carbohydrate Count And Glycemic Index For Each Food, Which Will Assist You In Managing Blood Sugar Levels Effectively By Choosing Foods With Lower Glycemic Index Load, Along With The Right Or Low Carbs Amount..
Features
- Diabetic Food Replacement List: Comprehensive and extensive exchange list of diabetes-friendly foods to choose from according to your taste and preferences, covering a wide range of categories and options.
- Blood Sugar Management: This Diabetes Food List includes the carbohydrate count and glycemic index for each food, which will assist you in managing blood sugar levels effectively by choosing foods with lower glycemic index load, along with the right or low carbs amount.
- Keeping Insulin Resistance Under Control: This Diabtic-friendly food list includes calorie count for each food, so you can avoid consuming foods that will excessively increase your body weight which may cause insulin resistance to increase, and make blood sugar control more challenging.
- Individualized Meal Planning: This pamphlet is a valuable diabetic food guide for meal planning, offering a diverse range of diabetic food and drink options to incorporate into your daily menus, and helping you to make informed dietary decisions.
- Portability and Convenience: With its 8x11 size, the food list is easily portable, allowing for convenient reference as a diabetic grocery list, dining out, or traveling. Also, the foods are organized by category and alphabetically, making it simple to locate specific items and explore choices within each category.
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Brand: Fodlist | Manufacturer: Fodlist
See On Amazon #4
Zastic! Laminated 8.5"x11" Diabetes Food Chart & Meal Planner for Diabetics - 345 Grocery Foods List - Diabetic Food List Planner Chart w/Serving Size, Carbs, Calories, and Glycemic Index
Asin: B0CLK7LV9Q
📝Nutritional Details: Each Entry Includes Critical Data Like Serving Size, Carbohydrates In Grams, Calories, And Glycemic Index (Gi) Value. It’S The Perfect Diabetes Food List For Those Looking To Make Informed Dietary Choices..
🍽️Optimal Meal Planner For Diabetics: This Chart Doubles As A Meal Planner, Featuring A Low Glycemic Index Foods List, Making It Easier To Construct A Balanced Diet That Controls Your Blood Sugar And Enhances Overall Health..
💪Premium Quality Chart: Zastic!'S 8.5"X11" Tri-Fold Diabetic Food Chart Is Made Of Premium Pvc Material. It Is Extremely Durable, Tear-Resistant, And Waterproof..
👁️🗨️Clear & Easy-To-Read Design: Each Category Of Foods Is Laid Out Clearly With Distinct Color Coding, And Foods Within Each Category Are Listed In Alphabetical Order. This Thoughtful Design Makes The Chart Exceptionally Easy To Read, Aiding In Effective Meal Planning And Blood Sugar Management..
🍞🍎Diverse Food Categories: Our Diabetic Food Chart Categorizes Foods Into 17 Different Categories: Bread, Cereal, Grains, Starchy Vegetables, Crackers/Snacks, Beans/Lentils/Peas, Fruits, Fruit Juice, Milk/Yogurt/Milk Substitutes, Fats, And Various Forms Of Proteins..
Features
- Comprehensive Diabetes Food Chart: This 8.5in x 11in laminated tri-fold diabetics food list chart offers a thorough guide to managing your blood sugar levels. Covering 345 different foods, it's an essential tool for diabetics meal planning.
- Diverse Food Categories: Our diabetic food chart categorizes foods into 17 different categories: Bread, Cereal, Grains, Starchy Vegetables, Crackers/Snacks, Beans/Lentils/Peas, Fruits, Fruit Juice, Milk/Yogurt/Milk Substitutes, Fats, and various forms of Proteins.
- Nutritional Details: Each entry includes critical data like serving size, carbohydrates in grams, calories, and Glycemic Index (GI) value. It s the perfect diabetes food list for those looking to make informed dietary choices.
- Clear & Easy-to-Read Design: Each category of foods is laid out clearly with distinct color coding, and foods within each category are listed in alphabetical order. This thoughtful design makes the chart exceptionally easy to read, aiding in effective meal planning and blood sugar management.
- Optimal Meal Planner for Diabetics: This chart doubles as a meal planner, featuring a low glycemic index foods list, making it easier to construct a balanced diet that controls your blood sugar and enhances overall health.
- Premium Quality Chart: Zastic!'s 8.5x11 tri-fold diabetic food chart is made of premium PVC material. It is extremely durable, tear-resistant, and waterproof.
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Brand: Zastic! | Manufacturer: Zastic!
Dimensions: 0.10 x 11.00 x 8.20 inches
See On Amazon #5
Daily Food Journal (with removable cover band)
Asin: 1441319697 | Model: 319692 | PartNumber: 319692 | Ean: 9781441319692
Brand: PETER PAUPER PRESS | Manufacturer: Peter Pauper Press
Dimensions: 6.10 x 4.10 x 0.80 inches | Weight: 0.50 pounds
See On Amazon #6
Nurse Hatty - 150 Ketone Test Strips w Built-in Color Chart Free Keto Guide eBook & Free App - Made-in-The-USA - Urine Test for Ketogenic, Ketosis, Low Carb, Atkins & Paleo Diets - Extra Long Strips
Asin: B016Z5XZP0 | Ean: 0684191899904 | UPC: 684191899904
✅ Current Expiration For An Unopened Bottle Is May 23, 2026: Great News – Our High-Performance Reagent Now Lasts Six Months After Unsealing The Bottle (The Longest, By Far, In The Industry), With 2+ Years Expiration (Current Expiration Is May 23, 2026) For An Unopened Bottle (Lot # 100513). You Can Now Use The 150 Strips Daily And Waste None By The End Of Your Six Months!.
✅ Resources To Help You Live The Keto Lifestyle & Beyond: To Be Successful On Your Keto Journey And Life, We Provide You, In The Free Nurse Hatty App, With 500+ How-To Videos, Along With 300+ Pages Of Guides (Ebooks) For Ketone Script And All Nurse Hatty Products..
✅ Download The Free Nurse Hatty App Today! Here You'll Have Instant Access To Your Personalized Ketone Progress Tracker, Where You Can Enter Your Urine Ketone Test Results And Track Your Level Of Ketosis With Optional Journal Notes! In Addition, You'll Get Access To All The How-To Videos, Guides, In-Depth Package Inserts, Trainings, Diets, Recipes, And Other Keto Resources..
✅ Easy To Use: They Are Easier To Use Than A Glucose Blood Meter, Ketone Blood Strips, Or Breath Analyzer, And Easy To Use At Home, Work, Or Traveling. In Addition, The Extra-Long Length Makes Urine Sampling Less Messy And Very Easy To Use With Your Ketogenic, Low-Carb, Atkins, And Paleo Diets. Just Dip In A Urine Sample And Get Your Result In 40Sec, Then, Dispose Of Your Strip. Easy!.
✅ Just Starting Keto, Intermediate, Or Advanced Dieter? Our High-Performance, Precision-Oriented, Usa-Made Keto Urine Strips Are Used To Know If Your Body Is Starting To Be In Ketosis. They Are Reliable, Convenient, Affordable, With Quick Results. You'll Need Our Bhb Urine Test Strips (Search On Amazon) If You Are An Advanced Dieter..
Features
- The Newest Innovation in Ketone Test Strips: The Nurse Hatty Keto Strips now have a BUILT-IN PRINTED COLOR CHART on the back of every strip. Just bend the test pad backward to compare directly to the color chart on the reverse side. This makes the product perfect for traveling to work, vacation, or play without the bottle label.
- Just Starting Keto, Intermediate, or Advanced Dieter? Our High-performance, Precision-oriented, USA-made Keto Urine Strips are used to know if your body is starting to be in Ketosis. They are RELIABLE, CONVENIENT, AFFORDABLE, with QUICK RESULTS. You'll need our BHB Urine Test Strips (Search on Amazon) if you are an Advanced Dieter.
- Current Expiration for an Unopened Bottle is May 23, 2026: Great News Our High-performance reagent now lasts SIX MONTHS after unsealing the bottle (the longest, by far, in the industry), with 2+ years expiration (Current expiration is May 23, 2026) for an unopened bottle (LOT # 100513). You can now use the 150 strips daily and waste none by the end of your six months!
- Easy to Use: They are easier to use than a Glucose Blood Meter, Ketone Blood Strips, or Breath Analyzer, and easy to use at home, work, or traveling. In addition, the Extra-long length makes urine sampling less messy and very EASY to use with your Ketogenic, Low-carb, Atkins, and Paleo Diets. Just dip in a urine sample and get your result in 40sec, then, dispose of your strip. Easy!
- Resources to Help You Live the Keto Lifestyle & Beyond: To be successful on your keto journey and life, we provide you, in the FREE Nurse Hatty App, with 500+ How-to videos, along with 300+ pages of Guides (eBooks) for Ketone Script and ALL Nurse Hatty products.
- Download the Free Nurse Hatty App Today! Here you'll have INSTANT ACCESS to your personalized Ketone PROGRESS TRACKER, where you can enter your urine ketone test results and track your level of Ketosis with optional Journal Notes! In addition, you'll get access to all the How-to Videos, Guides, In-depth Package Inserts, Trainings, Diets, Recipes, and Other Keto Resources.
- See more on Amazon...
Brand: Nurse Hatty | Manufacturer: Nurse Hatty
Dimensions: 0.25 x 4.25 x 0.10 Inches
See On Amazon #7
EPEWIZD Food Journal for Women Weight Loss Journal Wellness Meal Planner A5 Size Food Dairy Calories Counter Book Hardcover Workout Planner Tracking Progress Undated-Purple
Asin: B0B5CBZQ4X
Undated & 3 Month Daily Meal Journal: This Food Journals For Tracking Meals And Exercise . Daily Pages To Keep Track Of Calories, Sleep Hours,Water, Weights, Body Fat And Activities. A Monthly Record Is Also Included To Summarize And Reflect On Accomplishments Or Areas For Improvement For That Month..
Guarantee And Refund: Our Epewizd Healthy Journal And Diet Planner Promised All Work. If You Are Not Satisfied With This Wellness Journal, Your Can Apply For Refund Or Exchange Via Amazon,No Question Asked! When You Have Any Problems With This Weightloss Journal And Planner, Please Contact Us And We Will Help You Solve Promptly!.
Beautiful Design & Premium Quality : Lovely Patterns Created By Hardcover, Different Colors Can Meet Your Needs. High Quality Daily Planner, Size A5 (5.8*8.5"), 100G Paper, No Bleed Through. Food Diary Has Spiral Binding, Elastic Band, Pen Holder And Inner Pocket For Easy Use. There Also 3 Sheets Colorful Stickers To Help You Plan And Stay Motivated To Continue Using This Daily Journal..
Achieve Your Goals Fast : This Food Tracker Journal Has Many Useful Sections To Stick To Your Goals. At The Beginning Of This Fitness And Nutrition Journal, There Are 5 Top Goals To Set What You Want To Achieve. Monthly Calendar To Plan The Next Month, Turn Your Long-Term Plan Into A Monthly Plan To Accomplish Your Goals Efficiently. Whether You Want To Stay Healthy Or Lose Weight, This Food Planner Can Provide You With Important Help..
Features
- Useful Food Planner for Healthy Lifestyle: EPEWIZD food and fitness journal for women and men to track daily meal and nutrient intake. It will help you stay fit and get motivated, get rid of bad habits and achieve weight loss goals. Set your wellness goals, plan your daily meal routine, reflect on monthly progress. Focus on your wellness, eat healthy , this food tracker is all about what your want to improve.
- Achieve Your Goals Fast : This food tracker journal has many useful sections to stick to your goals. At the beginning of this fitness and nutrition journal, there are 5 top goals to set what you want to achieve. Monthly calendar to plan the next month, turn your long-term plan into a monthly plan to accomplish your goals efficiently. Whether you want to stay healthy or lose weight, this food planner can provide you with important help.
- Undated & 3 Month Daily Meal Journal: This food journals for tracking meals and exercise . Daily pages to keep track of calories, sleep hours,water, weights, body fat and activities. A monthly record is also included to summarize and reflect on accomplishments or areas for improvement for that month.
- Beautiful Design & Premium Quality : Lovely patterns created by hardcover, different colors can meet your needs. High quality daily planner, size A5 (5.8*8.5), 100g paper, no bleed through. Food diary has spiral binding, elastic band, pen holder and inner pocket for easy use. There also 3 sheets colorful stickers to help you plan and stay motivated to continue using this daily journal.
- Guarantee and Refund: Our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this wellness journal, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this weightloss journal and planner, please contact us and we will help you solve promptly!
- See more on Amazon...
Brand: EPEWIZD | Manufacturer: EPEWIZD
Dimensions: 0.70 x 8.50 x 5.60 inches
See On Amazon #8
Food Sensitivity Journal
Asin: 144132772X | Model: 327727 | PartNumber: 327727 | Ean: 9781441327727
Invaluable For Health Care Providers, Parents, And Elder Caregivers..
144 Pages..
Elastic Band Closure Keeps Your Place Or Keeps Journal Closed..
Journal Measures 6-1/2'' Wide X 8-1/2'' High..
Sturdy Hardcover With Wire-O Binding..
Includes Information About Food Sensitivities, Allergies, And Intolerances..
Features
- Easy-to-use daily log pages allow you to record food, mood, and more, for 2 months.
- Includes information about food sensitivities, allergies, and intolerances.
- Invaluable for health care providers, parents, and elder caregivers.
- Sturdy hardcover with wire-o binding.
- Elastic band closure keeps your place or keeps journal closed.
- Journal measures 6-1/2'' wide x 8-1/2'' high.
- 144 pages.
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First Available: 08/14/2018
Brand: PETER PAUPER PRESS | Manufacturer: Peter Pauper Press
Dimensions: 8.70 x 6.30 x 0.80 Inches | Weight: 0.86 pounds
See On Amazon #9
Portage Food Diet Journal - Notebook for Daily Food Intake with Template to Track Calories, a Food Diary, Meal Tracker 4 x 8 Inches, 70 Sheets, 140 Pages, (Pack of 3)
Asin: B00892WAB8 | Model: 7600-3pk | PartNumber: 7600-3pk | Ean: 0859670003527 | UPC: 859670003527
Brand: Portage | Manufacturer: Portage Notebooks
Dimensions: 4.00 x 8.00 x 1.00 inches | Weight: 0.63 pounds
See On Amazon #10
Food and Fitness Journal Meal Journal Diary Workout Wellness Log Notebook Planner Weight Loss Diet Meal Exercise Training Health Tracker 6.1" x 8.5" Hard Cover
Asin: B098N8KRMR | Model: Food and Meal Journal0705 | PartNumber: Food and Meal Journal0705
1 Measure Page, 1 Goals Page, 2 Calories For Foods Pages,3 Calendar Pages, 1 Groceries Pages,1 Progress Page, 8 Weeks Meal And Shopping List Pages,61 Food Pages, 61 Workout Pages.
Please Note: Stretch Appropriately. Drink Water Properly Before Exercising. Consult Doctor Or Fitness Consultant Before Beginning Any Exercise Program..
Open This Food And Fitness Journal And Start Your Journey To A Healthy New You! Eat Healthy And Take Exercise To Keep Fit..
Track Your Daily Food And Workouts For 61 Days. 122 Pages(61 Sheets) In Total. This Is A Great Planner For Food Intake, Exercise And Measurements. There Is A 12 Week Tracking Of Weight, Body Fat %, Waist Size, And A Space For A 4Th Tracking Goal Of Your Choice.
Features
- What You Get - 6.1" x 8.5" food and fitness journal This notebook is an excellent tracking system for your exercise and meals. There is space for you to write goals, write positive motivational messages to yourself, recommended exercises for yoga and every muscle group, and a space to track your macros. You can complete weekly meal plans and look at 2 months broadly.
- Track your daily food and workouts for 61 days. 122 pages(61 sheets) in total. This is a great planner for food intake, exercise and measurements. there is a 12 week tracking of weight, body fat %, waist size, and a space for a 4th tracking goal of your choice
- 1 measure page, 1 goals page, 2 calories for foods pages,3 calendar pages, 1 groceries pages,1 progress page, 8 weeks meal and shopping list pages,61 food pages, 61 workout pages
- Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit.
- Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program.
- See more on Amazon...
Brand: ceiba tree
See On Amazon #11
Food Journal - Journal for Women Weight Loss, 5.8" x 8.3", 6 Months Meal Planner to Count Calories Health Journal for Women/Men, Keep Healthy Diet & Achieve Fitness Goals - Rose Gold
Asin: B0CMHR5S4M
🍒 Undated 6 Month Meal Planner - This Is A Food Diary That Tracks Meals And Exercise Last For 6 Month. Keep Daily Records Of Calories, Sleep Time, Water, Weight, Body Fat, And Activity. The Monthly Record Can Help You Pay Attention To Your Health And Notice How Changing Your Diet And Lifestyle Affects How You Feel..
🍓 Guarantee - If You Have Any Problems With This Food Journal, Please Contact Us And We Will Help You Solve Promptly!.
🥑 Additional - Lovely Patterns Created By Hardcover, High Quality Of Size 5.8" X 8.3", There Are 3 Sheets Colorful Stickers To Help You Plan And Stay Motivated To Continue Using This Daily Journal. What's More, The Food Journal With 3 Ribbon Bookmark, Elastic Band, Pen Holder And Inner Pocket For Easy Use..
🥦 Achieve Goals - This Fitness And Nutrition Journal Helps You Set Big Goals, Break Them Down Into Monthly Milestones, And Work Relentlessly Toward Them. At The End Of Each Month, You Will Complete A Monthly Review To Reflect Your Progress..
Features
- FOOD JOURNAL FOR HEALTHY - A food journal to tracks daily dietary and nutritional intake for women/men. It will help you stay healthy, get motivated, get rid of bad habits, and achieve your weight loss goals. Focus on your health and eat healthy, this food tracker is all about what you want to improve.
- ACHIEVE GOALS - This fitness and nutrition journal helps you set big goals, break them down into monthly milestones, and work relentlessly toward them. At the end of each month, you will complete a monthly review to reflect your progress.
- UNDATED 6 MONTH MEAL PLANNER - This is a food diary that tracks meals and exercise last for 6 month. Keep daily records of calories, sleep time, water, weight, body fat, and activity. The monthly record can help you pay attention to your health and notice how changing your diet and lifestyle affects how you feel.
- ADDITIONAL - Lovely patterns created by hardcover, high quality of size 5.8 x 8.3, There are 3 sheets colorful stickers to help you plan and stay motivated to continue using this daily journal. What's more, the food journal with 3 ribbon bookmark, elastic band, pen holder and inner pocket for easy use.
- GUARANTEE - If you have any problems with this food journal, please contact us and we will help you solve promptly!
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Brand: URSUNSHINE | Manufacturer: URSUNSHINE
Dimensions: 0.30 x 8.00 x 5.00 inches
See On Amazon #12
NewMe Fitness Journal for Women/Men, Food & Workout Journal, Planner Log book to Track Weight Loss, Muscle Gain, Gym Bodybuilding Progress, Daily Personal Health Tracker - 1 Pack (Fitness & Nutrition)
Asin: B07K8XNS9H | Model: 13-Week Jounral | PartNumber: 13-Week Jounral | Ean: 0853583007801 | UPC: 853583007801
Months Of Daily Tracking: Track Your Nutrition And Workout Progress For Over 2 Months With 66 Large Dual Entry Pages That Provide Enough Space To Record Your Goals, Exercises, Weight, Body Fat, And More!.
Bonus: Our Exclusive No-Cost Online Body-Fat Calculator & Chart With Calories And Macros For Common Foods Help To Show Which Exercises Target Which Muscles And A Guide For Measuring Body Fat.
Level Of Detail: Designed To Accelerate Your Progress By Allowing You To Log Every Calorie Plus Your Entire Daily Workout, With Access To Detailed And Valuable Progress Data.
How To Use: Our Comprehensive Fitness Journal Includes Guidelines That Show You What Exercises Target What Muscle Groups, How To Measure Your Body Fat, And How To Record Your Maximum Lifts..
Features
- Goal-Focused Health Journal: Track your daily workouts for 2+ months by keeping close tabs on health and wellness with our fitness and nutrition combo journal, created by nutrition professionals and military fitness experts
- How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, how to measure your body fat, and how to record your maximum lifts.
- Months of Daily Tracking: Track your nutrition and workout progress for over 2 months with 66 large dual entry pages that provide enough space to record your goals, exercises, weight, body fat, and more!
- Level of Detail: Designed to accelerate your progress by allowing you to log every calorie plus your entire daily workout, with access to detailed and valuable progress data
- Bonus: Our exclusive no-cost online body-fat calculator & chart with calories and macros for common foods help to show which exercises target which muscles and a guide for measuring body fat
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Brand: NewMe Fitness
Dimensions: 8.50 x 5.50 x 0.50 Inches | Weight: 0.63 Pounds
See On Amazon #13
Kunitsa Co. Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss - 90 days (Pink) 8.5 x 6
Asin: B08BNPHFDZ
💛 Weekly - Plan Your Meals Ahead Of Time And Keep Track Of Your Pantry. Monitor The Changes With The Habit And Progress Trackers.
💛 Risk-Free. If This Diet Journal Isn't Life-Changing To You, Return It Within 30 Days For A Full Refund, No Questions Asked :).
💛All-In-One - Food Diary, Workout Tracker, Meal Planner And Weight Loss Journal. Size 8.5″ X 6″.
💛 Daily Journaling - Track What You Eat, Physical Activity, Calories, Weight, Sleep, Mood, Energy And Water Intake.
Features
- KIND wellness journal for women. Motivates and keeps you accountable over 90 days. Guided pages for achieving diet and fitness goals. Plus gentle prompts for self-love and reflection
- DAILY JOURNALING - Track what you eat, physical activity, calories, weight, sleep, mood, energy and water intake
- WEEKLY - Plan your meals ahead of time and keep track of your pantry. Monitor the changes with the habit and progress trackers
- ALL-in-ONE - food diary, workout tracker, meal planner and weight loss journal. SIZE 8.5 x 6
- Risk-free. If this diet journal isn't life-changing to you, return it within 30 days for a full refund, no questions asked :)
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Brand: KUNITSA CO. | Manufacturer: KUNITSA CO.
Dimensions: 0.69 x 8.54 x 6.10 inches
See On Amazon #14
Wellness Planner & Food Journal, Daily Diet & Health Journal with Weight Loss, Wellness Journal Notebook for Tracking Fitness, Sleep, Nutrition, Meal, Habits, Pen Loop, Pocket,180 Days (7x10")
Asin: B0B8CPXW52 | Model: Wellness planner | PartNumber: Wellness planner | Ean: 9331608181244
✍Perfect Size&Functional Design - Use A Wellness Planner To Track Your Wellness. The Size Of This Wellness Planner Is 7X 10 Inches For 180 Pages. The Wellness Planner Comes With An Inner Pocket And A Pen Loop. Flexible Covers, And Twin-Wire Binding, Classic And Stylish Combinations Of Appearance. 120Gsm Premium Thick Paper, Reduce Ink Bleeding, Erasing Fraying And Shading Issues..
✍100% Quality And Service-We Will Exchange Or Refund Your Item Asap If You're Having Any Type Of Quality Issues Or If For Any Reason You’Re Not Completely Satisfied With Our Products. Simply Reach Out To Us Via An Amazon Message For A Hassle-Free Refund..
✍Perfect Gift Set-The Perfect Gift For Women And Men Of All Ages And For Any Occasion. Using This Wellness Journal Daily Will Keep You Motivated, Inspired, And Committed To A Healthier Lifestyle..
✍Meal Planning, Fitness, Mood, Sleep & More - Its Layout Has Everything You Need To Succeed: Weekly Sections For Goal Setting, Undated Daily Sections To Achieve Your Health. This Wellness Journal Covers All Aspects Of Physical And Mental Well-Being: Top3 Priorities, Mood, Gratitude, Nutrition, Exercise, And Self-Care. So You Can Lead A Happy, Healthy Lifestyle..
Features
- UNIQUE DESIGN WELLNESS PLANNER -A daily wellness journal that motivates you to achieve your health, diet, and fitness goals and create a healthy and balanced lifestyle. This wellness journal was developed with health, fitness, and nutrition experts to help you reach your health goals: track fitness, meal, sleep,self-care, habits, and mood. Set daily priorities, and fill in the planner according to your personal health needs!
- MEAL PLANNING, FITNESS, MOOD, SLEEP & MORE - Its layout has everything you need to succeed: weekly sections for goal setting, undated daily sections to achieve your health. This wellness journal covers all aspects of physical and mental well-being: top3 priorities, mood, gratitude, nutrition, exercise, and self-care. So you can lead a happy, healthy lifestyle.
- PERFECT SIZE&FUNCTIONAL DESIGN - Use a wellness planner to track your wellness. The size of this wellness planner is 7x 10 inches for 180 Pages. The wellness planner comes with an inner pocket and a pen loop. Flexible covers, and twin-wire binding, classic and stylish combinations of appearance. 120gsm premium thick paper, reduce ink bleeding, erasing fraying and shading issues.
- PERFECT GIFT SET-the perfect gift for women and men of all ages and for any occasion. Using this wellness journal daily will keep you motivated, inspired, and committed to a healthier lifestyle.
- 100% QUALITY AND SERVICE-We will exchange or refund your item asap if you're having any type of quality issues or if for any reason you re not completely satisfied with our products. Simply reach out to us via an Amazon message for a hassle-free refund.
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Brand: Regolden-Book | Manufacturer: regolden-book
Dimensions: 0.50 x 10.30 x 7.10 inches
See On Amazon #15
Cora Kate Food Journal Diary, 5.5 x 8.5 Calorie Counter Book, 50-Page Double-Sided Spiral Bound Meal Tracker for Tracking Calories, Carbs, Fat, Protein, Calorie Tracker, Food Log for Diet & Nutrition
Asin: B0CP3MJ62N | Model: CK-NT-COL | PartNumber: CK-NT-COL | Ean: 0860010698334 | UPC: 860010698334
Simplify Your Diet Planning: Our Food Diary Is Designed For Efficiency And Simplicity. Track Your Meals Effortlessly, Which Helps You Maintain A Consistent And Effective Diet Routine. This Food Log Is Your Partner In Pursuing A Healthy Lifestyle..
Compact And Convenient: Sized At 5.5 X 8.5 Inches With 50 Pages, Our Food Diet Journal Is Perfectly Portable. Carry It Easily In Your Bag Or Backpack, Ensuring You Can Log Your Meals And Track Your Diet And Water Intake Anytime, Anywhere..
Stay Inspired And Accountable: Cora Kate's Food Journals For Tracking Meals Are More Than Just Trackers, They're A Daily Source Of Inspiration. Stay Accountable To Your Dietary Choices And Feel Encouraged As You Progress Towards Your Personal Dietary Goals..
Detailed Nutritional Tracking: More Than Just A Calorie Tracker, You Can Monitor Calories, Carbs, Fat, Protein And Much More. This Comprehensive Tracking Fosters Control Over Your Diet, Ensuring You’Re On Track With Your Nutritional Needs. Thick Pages With Privacy Cover..
Features
- Achieve Your Health Goals: Empower your wellness journey with this easy-to-use food diary, perfect for tracking daily meals and managing your nutrition and calorie intake. Find motivation and clarity in your diet plans, and celebrate each step towards your health goals.
- Detailed Nutritional Tracking: More than just a calorie tracker, you can monitor calories, carbs, fat, protein and much more. This comprehensive tracking fosters control over your diet, ensuring you re on track with your nutritional needs. Thick pages with privacy cover.
- Simplify Your Diet Planning: Our food diary is designed for efficiency and simplicity. Track your meals effortlessly, which helps you maintain a consistent and effective diet routine. This food log is your partner in pursuing a healthy lifestyle.
- Stay Inspired and Accountable: Cora Kate's food journals for tracking meals are more than just trackers, they're a daily source of inspiration. Stay accountable to your dietary choices and feel encouraged as you progress towards your personal dietary goals.
- Compact and Convenient: Sized at 5.5 x 8.5 inches with 50 pages, our food diet journal is perfectly portable. Carry it easily in your bag or backpack, ensuring you can log your meals and track your diet and water intake anytime, anywhere.
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First Available: 02/10/2024
Brand: Cora Kate | Manufacturer: Cora Kate
See On Amazon #16
Fodlist. Prediabetes Food list. Your Diabetic Grocery List & Chart for Diet Plan to Lose Weight and Reverse Diabetes. Counts Calories, Carbs, Fats, and Glycemic Index. Pamphlet, laminated. 8"x11"
Asin: B0CSWYMJXS | Model: PrediabetesPamphletFodlist | PartNumber: PrediabetesPamphletFodlist | Ean: 0198168551721 | UPC: 198168551721
Weight Management Support: Armed With Accurate Caloric Content Information, You Can Make Conscious Decisions About Portion Sizes And Overall Calorie Intake. This Knowledge Is Instrumental In Achieving And Maintaining A Healthy Weight, Supporting Your Weight Management Goals Effectively..
Portability And Convenience: With Its 8"X11" Size, The Food List Is Easily Portable, Allowing For Convenient Reference As A Prediabetes Grocery List, Dining Out, Or Traveling. Also, The Foods Are Organized By Category And Alphabetically, Making It Simple To Locate Specific Items And Explore Choices Within Each Category..
Blood Sugar Control: Understand The Impact Of Carbohydrates On Blood Sugar Levels With Our Detailed Carbohydrate Breakdown. This Knowledge Empowers You To Make Mindful Choices, Aiding In The Prevention Of Blood Sugar Spikes And Crashes Commonly Associated With Prediabetes..
Precision Meal Planning: Simplify Your Daily Meal Planning With An Organized And Easily Navigable List. This Feature Allows You To Quickly Identify Suitable Food Options For Each Meal, Streamlining Your Meal Preparation Process And Saving Valuable Time..
Features
- Type 2 Diabetes Reversal: Adopting a diet tailored for prediabetes, as outlined in our food list, can contribute to managing and potentially reversing type 2 diabetes. By making informed food choices, you take a proactive step toward better health outcomes.
- Precision Meal Planning: Simplify your daily meal planning with an organized and easily navigable list. This feature allows you to quickly identify suitable food options for each meal, streamlining your meal preparation process and saving valuable time.
- Weight Management Support: Armed with accurate caloric content information, you can make conscious decisions about portion sizes and overall calorie intake. This knowledge is instrumental in achieving and maintaining a healthy weight, supporting your weight management goals effectively.
- Blood Sugar Control: Understand the impact of carbohydrates on blood sugar levels with our detailed carbohydrate breakdown. This knowledge empowers you to make mindful choices, aiding in the prevention of blood sugar spikes and crashes commonly associated with prediabetes.
- Portability and Convenience: With its 8x11 size, the food list is easily portable, allowing for convenient reference as a prediabetes grocery list, dining out, or traveling. Also, the foods are organized by category and alphabetically, making it simple to locate specific items and explore choices within each category.
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Brand: Fodlist | Manufacturer: Fodlist
See On Amazon #17
Boxclever Press Food Journal for Women. Food Diary for a Healthier Lifestyle. Food Journal for Weight Loss with Trackers & More. Works with Weight Watchers & other Plans. 8 x 5.5'' (Teal)
Asin: B0B5JR9JF2 | Model: UN_FJ-5 | PartNumber: UN_FJ-5 | Ean: 5060723094095
Encourage Positive Eating Habits - With Diet Record Pages To Track Your Daily Food Intake, Snacks & Calories, This Food Diary Journal For Weight Loss Also Tracks Water Intake, Exercise & Step Counts..
You'll Love It - At 8 X 5.5'', This Light & Flexible Food Tracker Journal For Weight Loss Is Perfect For Using At Home Or When Out & About. With A Wipe Clean Cover To Keep It Clean From Everyday Use..
See Results! With Weight Loss & Body Measurement Trackers To Keep You Motivated, This Food Diary Journal For Weight Loss Has Weekly Summary Pages To Reflect On Your Journey & Change Your Plan If Needed..
Start Your Journey With A Plan - List Your Goals & Set Down Milestones As Part Of Your Weight Loss Plan. With Expert Nutritional Advice To Keep You Focused You’Ll Reach Your Healthy Weight In No Time..
Features
- A HEALTHIER YOU! Undated 13 week food log journal for tracking meals. Works with most diet plans to achieve weight loss & increase fitness. List your goals, plan your meals & track your progress.
- START YOUR JOURNEY WITH A PLAN - List your goals & set down milestones as part of your weight loss plan. With expert nutritional advice to keep you focused you ll reach your healthy weight in no time.
- ENCOURAGE POSITIVE EATING HABITS - With diet record pages to track your daily food intake, snacks & calories, this food diary journal for weight loss also tracks water intake, exercise & step counts.
- SEE RESULTS! With weight loss & body measurement trackers to keep you motivated, this food diary journal for weight loss has weekly summary pages to reflect on your journey & change your plan if needed.
- YOU'LL LOVE IT - At 8 x 5.5'', this light & flexible food tracker journal for weight loss is perfect for using at home or when out & about. With a wipe clean cover to keep it clean from everyday use.
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Brand: Boxclever Press | Manufacturer: Boxclever Press
Dimensions: 0.39 x 8.27 x 5.51 inches
See On Amazon #18
EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym
Asin: B09TZYL49T | Model: 1EPFTN-FODgreen | PartNumber: 1EPFTN-FODgreen
💪Change Your Lifestyle In 12 Weeks & Undated Journal : 3-Month Undated Weight Loss Planner For Workout And Nutrition, Unlike Other Dated Gym Journal, You Can Start At Any Time And It Don’T Waste Pages. It Is A Functional Tool For Your Life To Help You Develop Healthy Habits And Pay Attention To Any Bad Habits..
💪Guarantee And Refund: Our Epewizd Meal And Workout Notebook Promised All Work. If You Are Not Satisfied With This Diet & Gym Notebook, Your Can Apply For Refund Or Exchange Via Amazon,No Question Asked! When You Have Any Problems With This Wellness And Exercise Tracker Journal, Please Contact Us And We Will Help You Solve Promptly!.
💪Premium Quality & Extra Stickers：This Food And Exercise Journal Comes In A5 Size And Measures 5.6*8.3", A Perfect Size For Your Purse And Gym Bag. The Cover Of This Food Tracker And Fitness Journal Is Made By Premium Vegan Leather That Withstand Being Thrown Into Your Gym Bag And Being Soaked With Sweat. Come With An Elastic Pen Loop, 3 Bookmarks And A Inner Pocket For Notes. 3 Bonus Colorful Stickers Added To The Wellness Journal Make You More Motivated And A Little Obsessed..
💪Eat Health & Get Motivated : Organized With Dieting And Exercise, Easy To Fill In Diary Whether You Want To Have Healthy Diet, Gain Muscle Or Loss Weight, This Fitness Planner Will Meet All Your Needs. Enough Space To Keep A Detailed Account Of Your Macros,Meals, Workouts As Well As Body Measurements. Monthly Review Page To Summarize And Reflect That Months Accomplishments Or Areas To Improve, It Keeps You Motivated And Positive Through The Journey..
Features
- Track Nutrition and Workout freely: You can try apps to record your fitness and nutrition, but if you want to enjoy having a handwritten account in front of you and uploading some photos for comparison months later before you start, maybe this food planner and workout log book is a good option. It can't forget it like you do app logging.
- Eat Health & Get Motivated : Organized with dieting and exercise, easy to fill in diary whether you want to have healthy diet, gain muscle or loss weight, this fitness planner will meet all your needs. Enough space to keep a detailed account of your macros,meals, workouts as well as body measurements. Monthly review page to summarize and reflect that months accomplishments or areas to improve, it keeps you motivated and positive through the journey.
- Change your lifestyle in 12 weeks & undated journal : 3-month undated weight loss planner for workout and nutrition, unlike other dated gym journal, you can start at any time and it don t waste pages. It is a functional tool for your life to help you develop healthy habits and pay attention to any bad habits.
- Premium quality & Extra stickers This food and exercise journal comes in A5 size and measures 5.6*8.3, a perfect size for your purse and gym bag. The cover of this food tracker and fitness journal is made by premium vegan leather that withstand being thrown into your gym bag and being soaked with sweat. Come with an elastic pen loop, 3 bookmarks and a inner pocket for notes. 3 bonus colorful stickers added to the wellness journal make you more motivated and a little obsessed.
- Guarantee and refund: our EPEWIZD meal and workout notebook promised all work. If you are not satisfied with this diet & gym notebook, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!
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Brand: EPEWIZD | Manufacturer: EPEWIZD
See On Amazon #19
5 MINUTES A DAY Food Journal, Weight Loss Journal for Women, Food Diary to Track Meals, A5 Size Calories Counter Book, 180 Days Diet Wellness Planner for Healthier Lifestyle -Green
Asin: B0CM9BP37T
Track Meal Progress: This Food Journal Provides A Dedicated And Organized Space To Document Your Meals And Snacks In Daily Pages. Having A Designated Journal Makes It Easier To Keep Track Of Your Food Choices And Portion Sizes. You Are Holding Yourself Accountable For What You Consume. This Can Help You Make More Mindful And Healthier Food Choices..
Ideal Christmas Gifts : This Wellness Planner Makes An Ideal Gift For Anyone Who Wants To Improve Their Eating Habits And Lead A Healthier Lifestyle. Whether It's A Friend, Family Member, Or Colleague, This Notebook Provides A Practical Tool That Can Help Them Stay On Track With Their Nutrition Goals. It Is Particularly Suitable For Those Who Are Busy, On-The-Go, Or Simply Need Some Extra Motivation And Organization In Their Meal Planning..
Durable Design & Compact Size: The Health Journal Is Crafted With High-Quality Materials, Ensuring That It Will Last For The Full 180 Days And Beyond. Build An Elastic Band, Pen Holder And Inner Pocket For Easy Use. Measuring 5.6*8.5 Inches, The Journal Is Designed To Be Compact And Lightweight, Making It Easy To Carry With You Wherever You Go..
Focus, Organized, Motivated: Food Log Journal Have Fitness Goals And Start And Result Point To Monitor Body Changes. You Can See Your Journey Unfold Over Time,Ensuring That You Stay On Track Towards Achieving Your Nutrition Goals, Making It Easier To Identify Areas Of Improvement And Celebrate Milestones..
Features
- 180 Days Food Planner Notebook: Weight loss journal and planner last for 6 months, serves as a valuable tool for tracking your meal progress and staying focused on your health and wellness journey. With its structured format and dedicated sections, it makes it easy to plan and track your meals.
- Focus, Organized, Motivated: Food log journal have fitness goals and start and result point to monitor body changes. You can see your journey unfold over time,ensuring that you stay on track towards achieving your nutrition goals, making it easier to identify areas of improvement and celebrate milestones.
- Track Meal Progress: This food journal provides a dedicated and organized space to document your meals and snacks in daily pages. Having a designated journal makes it easier to keep track of your food choices and portion sizes. You are holding yourself accountable for what you consume. This can help you make more mindful and healthier food choices.
- Durable Design & Compact Size: The health journal is crafted with high-quality materials, ensuring that it will last for the full 180 days and beyond. Build an elastic band, pen holder and inner pocket for easy use. Measuring 5.6*8.5 inches, the journal is designed to be compact and lightweight, making it easy to carry with you wherever you go.
- Ideal Christmas Gifts : This wellness planner makes an ideal gift for anyone who wants to improve their eating habits and lead a healthier lifestyle. Whether it's a friend, family member, or colleague, this notebook provides a practical tool that can help them stay on track with their nutrition goals. It is particularly suitable for those who are busy, on-the-go, or simply need some extra motivation and organization in their meal planning.
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Brand: 5 MINUTES A DAY | Manufacturer: 5 MINUTES A DAY
Dimensions: 0.75 x 8.50 x 5.80 Inches
See On Amazon #20
Life & Apples Wellness Planner Fitness Journal, Food Journal, Weight Loss Journal, Diet Journal & Food Log, Health Journal, Undated, Black
Asin: B074RKRL76 | Model: 646437560474 | PartNumber: 646437560474 | Ean: 0646437560474 | UPC: 646437560474
Premium Quality: Undated A5 Hardcover Notebook With 100Gsm Paper, Habit Tracker, Pen Holder, Closure Band, Perfect For Your Food Planner And Health Tracking Needs.
Perfect Gift: Ideal For Women And Men, This Wellness Planner Fosters A Healthier Lifestyle With Comprehensive Features, Making It A Thoughtful And Motivational Gift Choice.
Bonus Content: Includes Diet Planner, Tracking Journal, Habit Tracker, Fitness Sheets, Measurement Trackers, Wellness Stickers, And Healthy Eating & Meal Planning E-Package For Complete Wellness Support.
All-In-One Planner: Food Diary, Fitness Tracker, And Gratitude Journal For Healthy Living.
Features
- Achieve Your Health Goals: Motivational daily wellness journal for tracking meals, planning workouts, and reaching weight loss goals with our comprehensive food journal and fitness journal features
- All-in-One Planner: Food diary, fitness tracker, and gratitude journal for healthy living
- Premium Quality: Undated A5 hardcover notebook with 100gsm paper, habit tracker, pen holder, closure band, perfect for your food planner and health tracking needs
- Bonus Content: Includes diet planner, tracking journal, habit tracker, fitness sheets, measurement trackers, wellness stickers, and Healthy Eating & Meal Planning e-package for complete wellness support
- Perfect Gift: Ideal for women and men, this wellness planner fosters a healthier lifestyle with comprehensive features, making it a thoughtful and motivational gift choice
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Brand: Life & Apples | Manufacturer: Life & Apples
Weight: 1.00 pounds
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