Cognitive Behavioral Therapy: Managing Anxiety and Depression (Psychology and Psychotherapy: Theories and Practices Book 4)
Asin: B0CL9DMWH8
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.First Available: 10/17/2023
See On Amazon Similar To Cognitive Behavioral Therapy Managing Anxiety
#1
Calming Keyring with Visual aids to Support Calming, Behaviour Management & Anger Management for Children and Adults with Autism, ADHD, Aspergers, Speech and Language delay, Send.
Asin: B0BXPND61G
Our Visual Symbols Are Made From A Super Durable Material That Is Non-Tear, Waterproof, Has Rounded Corners And Does Crease Easily..
Made In The Uk By A Mum And Former Teacher, On A Mission To Share The Benefits Of Visual Communication And Make Visuals Mainstream..
Every Single Visual At Create Visual Aids Has Been Designed With Communication In Mind..
Allows Someone To Become Calmer And Less Anxious, And Helps Them To Recognise Their Own Needs So That They Gradually Start To Manage Their Own Mental Health..
Autism Aids Such As These Support Communication Because Words Don't Dissapear Like Words Do, They Hang Around So That Someone Can Take As Long As They Need To Process The Information..
Visual Symbols Are Easier To Process Than Words, Therefore They Make A Great Way Of Communicating For Anyone With Speech And Language Delay, Autism, Adhd Or Someone Who Is Very Stressed..
Features
- Features 14 different visual symbols that communicate ways in which someone can become calm.
- Visual symbols are easier to process than words, therefore they make a great way of communicating for anyone with speech and language delay, autism, adhd or someone who is very stressed.
- Our visual symbols are made from a super durable material that is non-tear, waterproof, has rounded corners and does crease easily.
- Autism aids such as these support communication because words don't dissapear like words do, they hang around so that someone can take as long as they need to process the information.
- Every single visual at Create Visual Aids has been designed with communication in mind.
- Allows someone to become calmer and less anxious, and helps them to recognise their own needs so that they gradually start to manage their own mental health.
- Made in the UK by a Mum and former teacher, on a mission to share the benefits of visual communication and make visuals mainstream.
- See more on Amazon...
Brand: Create Visual Aids | Manufacturer: Create Visual Aids
Dimensions: 0.39 x 3.15 x 2.83 inches
See On Amazon #2
Onnit New Mood - Stress Relief, Sleep and Mood Support Supplement, 30 Count
Asin: B00AFB5U3Q | Model: OnnL12 | PartNumber: OnnL12 | Ean: 0819444010038, 0736211162663, 0854585897896 | UPC: 854585897896, 819444010038, 736211162663
Calm Your Mind For Bed: Perfect For Unwinding After A Long Day Of Work, This Sleep Supplement Is Designed To Help Calm Your Mind And Body Before Bed! Our Chamomile Supplement Helps To Clear Your Mind So That You Can Get A Restful Night’S Sleep..
Quality Ingredients: These Premium Mood Supplements Are Formulated With Quality Ingredients To Help Keep You Calm. This Is An Herbal Sleep Support Supplement Without Melatonin, Plus It Contains No Caffeine, Gluten, Soy, Or Dairy, And It Follows Keto Guidelines..
Perfect For Daily Use: New Mood Is A Herbal Mood Enhancer That Is Formulated To Help Create Serotonin And Is Safe For Daily Use. You Can Take It When You Need It..
Manage Your Daily Stress: These Stress-Combatting Supplements Help You Relax And Clear Your Mind. This Supplement Uses 5-Htp, Magnesium, Tryptophan, And Our Herbal Tranquility Blend With Valerian And Chamomile Extract To Combat Occasional Stress And Restlessness..
Features
- New Mood Supplement: Balance daily stress with the Onnit New Mood Stress, Mood and Sleep Supplement! Formulated to help balance your mood and provide relaxation, this 30-count bottle uses quality ingredients to create a powerful calming effect.
- Manage Your Daily Stress: These stress-combatting supplements help you relax and clear your mind. This supplement uses 5-Htp, Magnesium, Tryptophan, and our herbal tranquility blend with Valerian and Chamomile Extract to combat occasional stress and restlessness.
- Calm Your Mind for Bed: Perfect for unwinding after a long day of work, this sleep supplement is designed to help calm your mind and body before bed! Our chamomile supplement helps to clear your mind so that you can get a restful night s sleep.
- Perfect For Daily Use: New Mood is a herbal mood enhancer that is formulated to help create serotonin and is safe for daily use. You can take it when you need it.
- Quality Ingredients: These premium mood supplements are formulated with quality ingredients to help keep you calm. This is an herbal sleep support supplement without melatonin, plus it contains no caffeine, gluten, soy, or dairy, and it follows keto guidelines.
- See more on Amazon...
First Available: 10/18/2014
Brand: ONNIT | Manufacturer: Onnit
Dimensions: 4.00 x 2.70 x 3.80 inches | Weight: 0.15 Pounds
See On Amazon #3
52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults by Harvard Educator
Asin: B08L6WTBDR
Developed By Harvard Researcher: 50+ Evidence-Based Mindfulness Cards Packed With Activities Approved By Psychologists, Therapists, Counselors. Practice Self Care, Relaxation, Anger Management, Anti Anxiety, Stress Relief….
Award-Winning: 52 Essential Card Series To Build Essential Skills And Habits For Life; In 50+ Countries.
Perfect Gift Of Resilience & Support: Mental Health Awareness Gift For College Students, Feelings Wheel Emotions Cards, Motivational Affirmation Cards For Women And Men.
Cleverly Practical & Portable: Coping Skills Workbook In The Form Of Portable Cards In A Sturdy Tin Container.
Online Coping Assessment To Track Progress. Many Ways To Use At Home, School, Therapy: Journaling, Therapy Games For Teens, Group Therapy Activities For Adults, Recovery Games For Addiction Adults, Cognitive Behavioral Therapy.
Master Your Emotions: A Useful Variety Of Relatable, Creative, And Actionable Exercises To Stay Calm And Learn How To Take Charge Of Life. Build Healthy Coping Skills For Teens And Adults.
Features
- BUILD SKILLS, REDUCE STRESS: Powerful strategies to become organized, focused, confident. Overcome anxiety, procrastination, impulsive behavior, emotional labor, addiction, unproductive habits
- MASTER YOUR EMOTIONS: A useful variety of relatable, creative, and actionable exercises to stay calm and learn how to take charge of life. Build healthy coping skills for teens and adults
- DEVELOPED BY HARVARD RESEARCHER: 50+ evidence-based mindfulness cards packed with activities approved by psychologists, therapists, counselors. Practice self care, relaxation, anger management, anti anxiety, stress relief
- ONLINE COPING ASSESSMENT TO TRACK PROGRESS. MANY WAYS to use at home, school, therapy: journaling, therapy games for teens, group therapy activities for adults, recovery games for addiction adults, cognitive behavioral therapy
- PERFECT GIFT OF RESILIENCE & SUPPORT: mental health awareness gift for college students, feelings wheel emotions cards, motivational affirmation cards for women and men
- CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container
- AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life; in 50+ countries
- See more on Amazon...
Brand: Mind Brain Emotion | Manufacturer: Mind Brain Emotion
Dimensions: 1.00 x 4.00 x 3.00 inches | Weight: 0.31 Pounds
See On Amazon #4
Natrol Daily Stress Relief Mood Support Time Release Tablets, Promotes a Calm and Relaxed Mood, Controlled Release, Dietary Supplement, Drug Free, 100mg, 30 Tablets
Asin: B079T4PY7K | Model: 7381 | PartNumber: 7381 | Ean: 0047469073817 | UPC: 047469073817
Scientifically Formulated With 5 Nutrients That Help Enhance Mood 5-Htp, Vitamins B6 And B12, Magnesium And Inositol..
Natrol Is One Of The Leading U.S. Dietary Supplement Brands.
Helping People Around The World To Support Their Immune Health, Beauty, Sleep, Mood And Brain Health..
Natrol Daily Stress Relief Helps You Maintain A Positive Outlook..
The Time Release Formula Helps Relieve Occasional Stress To Help You Stay Relaxed Throughout The Day..
Features
- Natrol Daily Stress Relief is made of a unique ingredient blend designed to maintain a sense of calm and balance to your day.
- The time release formula helps relieve occasional stress to help you stay relaxed throughout the day.
- Scientifically formulated with 5 nutrients that help enhance mood 5-HTP, vitamins B6 and B12, magnesium and inositol.
- Natrol Daily stress relief helps you maintain a positive outlook.
- Natrol is one of the leading U.S. dietary supplement brands
- helping people around the world to support their immune health, beauty, sleep, mood and brain health.
- See more on Amazon...
First Available: 03/08/2018
Brand: Natrol | Manufacturer: Natrol
Dimensions: 4.48 x 2.38 x 2.38 inches | Weight: 0.10 Pounds
See On Amazon #5
INNERICONS Mindfulness Therapy Games: Social Skills Game That Teaches for Kids, Teens and Adults Effective for Self Care, Communication Skills 40 Cards for Play Therapy
Asin: B07BYYNKCY | Ean: 0641753000352 | UPC: 641753000352
🏆 Top-Rated Group Therapy Game | With A Focus On Visualization And The Building Of Social Skills, These Inspirational Cards Are Recommended For Group Play Therapy. Teach Adults And Kids How To Live In The Moment With Mindfulness..
❤️ Large, Sturdy Cards | You Will Love The Premium Quality Of This Game, Designed To Be Bigger And Sturdier Than Other Games. Its' Clean Design Is Created For Counseling And Therapy, But It Is Perfect Home And Family Fun! It's The Recovery & Therapy Game Therapists Trust!.
🎁 Bonus Booklet With Activities | Our Card Game For Teens And Children Comes With A 12 Page Booklet Featuring Directions + Extension Activities That Promote Inner Calm, Peace And Self Care For A Healthy Mind..
🎲 Engaging, Fun To Play Card Game | Unlike Other Therapy Tools, Our Mindful Game Engages The Inquisitive Minds Of Kids & Adults During Group Counseling Sessions. This Game Not Simply A Deck Of Affirmation Cards, It Is A Variety Of Fun Activities Developed To Help You Feel Grounded, Find Calm, Improve Focus And Relax. The Fun Never Stops When Learning That Mindfulness Matters!.
Features
- DESIGNED BY TEACHERS | Hello! We re InnerIcons. Nice to meet you! We re a socially conscious and eco-friendly company based in the USA that teaches mindfulness-education. We believe in value and quality, your purchase donates to charity! We stand behind this educational game. If you re not happy with your purchase for any reason, simply email us at InnerIcons and we will be glad to help.
- ENGAGING, FUN TO PLAY CARD GAME | Unlike other therapy tools, our mindful game engages the inquisitive minds of kids & adults during group counseling sessions. This game not simply a deck of affirmation cards, it is a variety of fun activities developed to help you feel grounded, find calm, improve focus and relax. The fun never stops when learning that mindfulness matters!
- TOP-RATED GROUP THERAPY GAME | With a focus on visualization and the building of social skills, these inspirational cards are recommended for group play therapy. Teach adults and kids how to live in the moment with mindfulness.
- BONUS BOOKLET WITH ACTIVITIES | Our card game for teens and children comes with a 12 page booklet featuring directions + extension activities that promote inner calm, peace and self care for a healthy mind.
- LARGE, STURDY CARDS | You will love the premium quality of this game, designed to be Bigger and Sturdier than other games. Its' clean design is created for counseling and therapy, but it is perfect home and family fun! It's the recovery & therapy game therapists trust!
- See more on Amazon...
Brand: INNERICONS | Manufacturer: INNERICONS
Dimensions: 1.18 x 5.43 x 3.82 inches | Weight: 0.57 pounds
See On Amazon #6
LifeSeasons Mood Stabili-T - Emotional Support - Stabilizes & Balances Mood - Evokes Calmness Relaxation & Happiness - Stress Relief + Relax Mind - Rhodiola, Ginkgo Biloba & Vitamin D3-60 Capsules
Asin: B07C8LSZ9X | Ean: 0853760002643 | UPC: 853760002643
Effective - Results May Be Felt In The First Days Or Weeks. When Used Consistently For 4 Or More Weeks, A More Consistently Balanced, Happy, And Calm Mood Is Experienced..
Lifeseasons Standard - Lifeseasons Formulates Products That Combine Nature And Science To Help Each Person Build A Foundation For Good Health. Our Ingredients Are Put Through A Rigorous Testing Process To Ensure That They Are Pure, Potent, And Effective..
One Unique Blend - Achieving A Change In Health Requires The Right Ingredients In The Right Doses. This Used To Require Purchasing Many Individual Vitamins And Nutrients To Create An Effective Blend. Lifeseasons Was Doctor Formulated To Put That Blend Into One Bottle..
Clinically Tested Ingredients - We Use Synergistic Ingredients Such As L-Theanine, L-Tyrosine, 5-Htp, And B Vitamins To Normalize Nerve Transmission, Along With Saffron, Rhodiola, Lemon Balm, Passion Flower, And Ginkgo To Help Tonify, Nourish, And Promote Circulation. The Result Is A More Balanced And Positive Attitude, And A Feeling Of Calmness And Resiliency When Confronting Life’S Challenges..
Features
- Health Benefits - Mood Stabili-T supports a feeling of calmness and emotional well-being. It helps to stabilize and balance mood by promoting healthy neurotransmission. It can also promote proper blood flow.
- Clinically Tested Ingredients - We use synergistic ingredients such as L-Theanine, L-Tyrosine, 5-HTP, and B Vitamins to normalize nerve transmission, along with Saffron, Rhodiola, Lemon Balm, Passion Flower, and Ginkgo to help tonify, nourish, and promote circulation. The result is a more balanced and positive attitude, and a feeling of calmness and resiliency when confronting life s challenges.
- Effective - Results may be felt in the first days or weeks. When used consistently for 4 or more weeks, a more consistently balanced, happy, and calm mood is experienced.
- One Unique Blend - Achieving a change in health requires the right ingredients in the right doses. This used to require purchasing many individual vitamins and nutrients to create an effective blend. LifeSeasons was doctor formulated to put that blend into one bottle.
- LifeSeasons Standard - LifeSeasons formulates products that combine nature and science to help each person build a foundation for good health. Our ingredients are put through a rigorous testing process to ensure that they are pure, potent, and effective.
- See more on Amazon...
First Available: 01/31/2019
Brand: LifeSeasons | Manufacturer: Life Seasons
Dimensions: 4.80 x 2.10 x 2.20 inches | Weight: 0.13 Pounds
See On Amazon #7
Anger Management Toys - The Calm Ball - Coping Skills Tool, Anxiety Toys for Adults and Kids, Stress Relief Toys for Adults, Teens and Kids, Therapy Toys, Anxiety Relief, Social Emotional Learning
Asin: B09CKMZ8DV | Ean: 0195893355099 | UPC: 195893355099
20 Coping Mechanisms: Use This Stress Relief Toy To Randomly Display One Of 20 (Yes, 20!) Coping Mechanisms. The Included Guidebook Provides Detailed Explanations, Examples And Exercises Related To Each Skill. The Strategies Featured In These Calm Down Toys Include Skills Such As Journaling, Thought Reframing, Breath Work, And Gratitude Among Others..
Mental Health Gifts: Mental Health Gifts Can Be A Blessing For Someone Who Is Struggling With Anxiety Or Anger Management Or Perhaps The Perfect Gift For That Caring Teacher Or Therapist In Your Life. If You Know Someone Going Through Emotional Distress, These Therapy Gifts Are The Perfect Way To Show You Care..
Number Of Items: 1.
What's Included These Unique Stress Relief Balls Have Been Designed To Be Used By Kids (With Adult Assistance),Teens, Adults, Parents, Teachers, Guidance Counselors And Therapists. These Cbt Tools Come With A Coping Skill Guidebook Written By A Licensed Therapistthat Explaining Each Coping Strategy In Detail With Many Examples Of How To Practice Each Skill..
The Calm Ball Promotes Stress Relief, Positive Thinking And Mindfulness For Kids And Adults. This Tool Can Be Used As Part Of A Daily Mental Health Practice, To Develop New Calming Strategies Or As Needed To Regulate Your Emotions In Times Of Distress..
Features
- NOT YOUR TRADITIONAL stress relief balls: The Calm Ball is an innovative spin on a classic toy, resulting in an exciting way to enhance your coping skill set and learn to manage negative thoughts and emotions. The randomized nature of these therapy toys add an exciting element to mental health skill development.
- THE CALM BALL promotes stress relief, positive thinking and mindfulness for kids and adults. This tool can be used as part of a daily mental health practice, to develop new calming strategies or as needed to regulate your emotions in times of distress.
- 20 COPING MECHANISMS: Use this stress relief toy to randomly display one of 20 (Yes, 20!) coping mechanisms. The included guidebook provides detailed explanations, examples and exercises related to each skill. The strategies featured in these calm down toys include skills such as journaling, thought reframing, breath work, and gratitude among others.
- WHAT'S INCLUDED These unique stress relief balls have been designed to be used by kids (with adult assistance),teens, adults, parents, teachers, guidance counselors and therapists. These CBT tools come with a coping skill guidebook written by a licensed therapistthat explaining each coping strategy in detail with many examples of how to practice each skill.
- MENTAL HEALTH GIFTS: Mental health gifts can be a blessing for someone who is struggling with anxiety or anger management or perhaps the perfect gift for that caring teacher or therapist in your life. If you know someone going through emotional distress, these therapy gifts are the perfect way to show you care.
- Number of items: 1
- See more on Amazon...
Brand: StayCalm Wellness Products | Manufacturer: StayCalm Wellness Products
Dimensions: 4.13 x 4.13 x 4.13 inches
See On Amazon #8
Calm Mood Booster Supplement - Natural Happy Pills for Stress, Sleep & Mood Support - Patented KSM-66 Ashwagandha & Suntheanine L-Theanine, Rhodiola Rosea, Magnesium - 60 Count
Asin: B09Y8PCM9X
Good Mood = Good Days: Not Having The Best Day? Our Supplement Has Got You Covered. Turn A Bad Day Into A Good One With Natural Mood Enhancers Such As 5-Htp, Bacopa, Lemon Balm, & Passionflower. When You’Re In A Good Mood, Everything Else Follows: You Feel Motivated To Work, You Have Positive Energy, & You Can Enjoy The Little Things In Life. With An Improved Mood, It’S Also So Much Easier To Socialize, To Be Part Of A Team, And To Feel Connected With The People Around You Again..
Formula You Can Trust: With Benevolents Natural Mood Booster, Rest Assured That You’Re Getting A Superior Quality Supplement Formulated By Doctors In The Usa Under Strict Gmp Guidelines. This Gluten-Free And Non-Gmo Supplement Is Safe And Tested For Purity And Potency By A Third Party Laboratory. Our Products Are Backed By Our Manufacturer's Money Back Guarantee. Yes, You Have Nothing To Lose. Try It, Risk Free!.
Adaptogens & Why You Need Them: When You Experience Stressful Situations, Not Only Can It Affect You Emotionally, But Also Physically. Adaptogens Help Your Body “Adapt” To These Stresses Much Better By Reducing Cortisol, Fighting Fatigue, & Creating Balance In Your System. That’S Why We’Ve Included These Amazing Herbs (Ashwagandha, Holy Basil, & Rhodiola Rosea) In Our Supplement To Help You Feel Your Best. Experience Sharper Memory And Focus, More Energy, & Even Better Quality Of Sleep!.
Feel A Whole Lot Better: Don’T Let Stress And Negative Emotions Get The Best Of You. Our Supplement Helps You Combat Worry Feelings And Manage Your Stress Levels By Naturally Empowering You From Within. Patented Ksm-66 Ashwagandha & Suntheanine L-Theanine, And Magnesium Are Well-Known For Their Stress-Busting Benefits. Ksm-66 And Suntheanine Relax The Mind While Magnesium Supports Your Body’S Stress Response. It’S Time You Enjoy More Joyful Days Filled With Serenity And Positivity!.
Features
- Beat Foggy Days: Are there days you find it hard to function because you feel overwhelmed? Do you want a supplement that truly works? Can t wait to have calmer and happier days? Living in today s fast-paced world, we understand that sometimes life can get overwhelming. Protect your mind, your energy, and your vibe! You can do this with our natural Mood Booster supplement. Formulated to manage stress, fight those negative vibes, and improve mood so you can win your day, every day!
- Feel a Whole Lot Better: Don t let stress and negative emotions get the best of you. Our supplement helps you combat worry feelings and manage your stress levels by naturally empowering you from within. Patented KSM-66 Ashwagandha & Suntheanine L-Theanine, and magnesium are well-known for their stress-busting benefits. KSM-66 and Suntheanine relax the mind while magnesium supports your body s stress response. It s time you enjoy more joyful days filled with serenity and positivity!
- Good Mood = Good Days: Not having the best day? Our supplement has got you covered. Turn a bad day into a good one with natural mood enhancers such as 5-HTP, bacopa, lemon balm, & passionflower. When you re in a good mood, everything else follows: you feel motivated to work, you have positive energy, & you can enjoy the little things in life. With an improved mood, it s also so much easier to socialize, to be part of a team, and to feel connected with the people around you again.
- Adaptogens & Why You Need Them: When you experience stressful situations, not only can it affect you emotionally, but also physically. Adaptogens help your body adapt to these stresses much better by reducing cortisol, fighting fatigue, & creating balance in your system. That s why we ve included these amazing herbs (ashwagandha, holy basil, & rhodiola rosea) in our supplement to help you feel your best. Experience sharper memory and focus, more energy, & even better quality of sleep!
- Formula You Can Trust: With Benevolents natural Mood Booster, rest assured that you re getting a superior quality supplement formulated by doctors in the USA under strict GMP guidelines. This gluten-free and non-GMO supplement is safe and tested for purity and potency by a third party laboratory. Our products are backed by our manufacturer's money back guarantee. Yes, you have nothing to lose. Try it, risk free!
- See more on Amazon...
Brand: Benevolent Nourishment | Manufacturer: BENEVOLENT NOURISHMENT
Weight: 0.16 pounds
See On Amazon #9
Breathing Exercise Cards for Kids - for Classroom, Calm Down Corner Kit, Sensory Room, School Counselor Supplies, Social Emotional Games for Kids, Mindfulness Tools, Play Therapy, or Anxiety Relief
Asin: B087F6568X | Ean: 9781943648573
Detailed Breathing Exercise Instructions + Helpful Tips: This Deck Includes A Handy Index And Detailed Instructions For Each Exercise, So You'll Feel Confident Introducing These Breathing Exercises To Your Kids - And Even Join Them. Teach Children How To Do A Variety Of Calming Activities For Kids By Showing Them The Picture And Then Reading The Instructions Aloud. You’Ll Pick Up Some Great Techniques For Your Calm Down Kit, Coping Skills Strategies, Or Mindfulness Toolkit To Use As Well!.
Durable + Designed For Small Hands: Printed In The U.S.A By A Small Mom-Operated Business, These Social Emotional Flashcards, Are Durable And Can Be Wiped Off Easily. These Kids Yoga Cards Were Designed To Fit Perfectly Into A Child's Hand And To Be Used Daily. Add To Your Calm Down Corner Supplies, Social Emotional Learning Activities, Sensory Items, Or Counseling Tools. Help Children To Calm Down And Focus, While Managing Their Emotions With These Creative And Engaging Breathing Cards!.
Bright, Colorful Pictures + Captivating Design: These Calm Down Corner Flashcards Are Therapy Office And School Counselor Office Must Haves Because They Are Easy To Use And Capture The Focus And Attention Of Kids From Ages 4 Years On Up (Preschool, Elementary, And Tweens). The Design Is Clear Featuring Multicultural Yoga Kids, And The Illustrations Are Realistic, Allowing Children To Easily Visualize The Breathing Techniques. The Colorful Yoga Flash Cards Guide Them Through Each Technique..
Appeals To A Variety Of Ages + Settings: Kids Are Never Too Young Or Too Old To Learn How To Breathe! These Cards Are Great For Mindfulness Activities, Play Therapy Toys, Yoga Gifts, Social Emotional Learning Activities, Sensory Paths, Or Calming Toys For Kids. You Can Also Use Them At Home School During Transition Times, Before Homework, Or At Bedtime Yoga. Perfect For Children Of All Abilities, Including Kids With Behavior Challenges, Autism, Adhd, Anxiety, Depression, Or Other Special Needs..
Features
- *Award-Winning* 34 Colorful and Beautifully Illustrated Cards printed in the U.S.A: You can use these yoga for kids cards during brain breaks in the classroom, anxiety therapy games for kids, circle time, stress relief games, social skills activities for kids, social emotional games, transition times, as part of your cozy corner for kids, anxiety relief items, or ADHD tools for kids, or simply explore breathing lessons at home. There are thirty unique mindful kids cards to choose from.
- Appeals to a Variety of Ages + Settings: Kids are never too young or too old to learn how to breathe! These cards are great for mindfulness activities, play therapy toys, yoga gifts, social emotional learning activities, sensory paths, or calming toys for kids. You can also use them at home school during transition times, before homework, or at bedtime yoga. Perfect for children of all abilities, including kids with behavior challenges, autism, ADHD, anxiety, depression, or other special needs.
- Detailed Breathing Exercise Instructions + Helpful Tips: This deck includes a handy index and detailed instructions for each exercise, so you'll feel confident introducing these breathing exercises to your kids - and even join them. Teach children how to do a variety of calming activities for kids by showing them the picture and then reading the instructions aloud. You ll pick up some great techniques for your calm down kit, coping skills strategies, or mindfulness toolkit to use as well!
- Bright, Colorful Pictures + Captivating Design: These calm down corner flashcards are therapy office and school counselor office must haves because they are easy to use and capture the focus and attention of kids from ages 4 years on up (preschool, elementary, and tweens). The design is clear featuring multicultural yoga kids, and the illustrations are realistic, allowing children to easily visualize the breathing techniques. The colorful yoga flash cards guide them through each technique.
- Durable + Designed for Small Hands: Printed in the U.S.A by a small mom-operated business, these social emotional flashcards, are durable and can be wiped off easily. These kids yoga cards were designed to fit perfectly into a child's hand and to be used daily. Add to your calm down corner supplies, social emotional learning activities, sensory items, or counseling tools. Help children to calm down and focus, while managing their emotions with these creative and engaging breathing cards!
- See more on Amazon...
Brand: Kids Yoga Stories LLC | Manufacturer: Kids Yoga Stories LLC
Dimensions: 1.00 x 5.00 x 3.00 Inches | Weight: 0.25 Pounds
See On Amazon #10
Himalaya Hello Calm Mind Herbal Supplement, with Bacopa, L-Theanine, Gotu Kola, Supports Concentration & Focus, Cognitive Function, Clear Thinking, Relaxation, Vegan, Gluten Free, 60 Capsules
Asin: B098RBJ2WX | Ean: 0605069068222 | UPC: 605069068222
Herbal Ingredients: Made With High Quality Traditional Cognitive Support Ingredients Including Bacopa, Gotu Kola And L-Theanine, Long Used To Help Ease The Mind And Promote Focus.*.
Quality From Start To Finish: Himalaya Products Are Produced In A Cgmp (Good Manufacturing Practices) Certified Facility. Rigorously Tested For Identity, Strength And Safety So You Can Feel Confident In The Products You Use Each Day..
Made With Goodness: Vegan Formula. No Gluten, Dairy, Soy, Corn Or Nuts. No Animal Gelatin. From A Family-Owned Company Trusted Since 1930..
Supports Cognitive Function: Hello Calm Mind Supports Mental Alertness And Clarity Of Thought.* Helps Promote Normal Relaxation And Stress Relief.* Hello Calm Mind Also Helps Relieve Stress And Support A Balanced Outlook To Help You Feel Calm And Collected.*.
Features
- Supports Concentration & Focus: Himalaya Hello Calm Mind is an herbal supplement that helps you concentrate and stay calm during a busy day.* Helps reduce racing thoughts to help you focus in a fast-paced world.*
- Supports Cognitive Function: Hello Calm Mind supports mental alertness and clarity of thought.* Helps promote normal relaxation and stress relief.* Hello Calm Mind also helps relieve stress and support a balanced outlook to help you feel calm and collected.*
- Herbal Ingredients: Made with high quality traditional cognitive support ingredients including Bacopa, Gotu Kola and L-Theanine, long used to help ease the mind and promote focus.*
- Made with Goodness: Vegan formula. No gluten, dairy, soy, corn or nuts. No animal gelatin. From a family-owned company trusted since 1930.
- Quality from Start to Finish: Himalaya products are produced in a cGMP (Good Manufacturing Practices) certified facility. Rigorously tested for identity, strength and safety so you can feel confident in the products you use each day.
- See more on Amazon...
Brand: Himalaya | Manufacturer: The Himalaya Drug Company
Weight: 0.42 pounds
See On Amazon #11
Nature's Nutrition Calm & Stress Support Supplement - with Magnesium, Ashwagandha, 5-HTP, L-Theanine, GABA - Natural Stress & Immune Support to Relax, Focus, Unwind - Vegan & Non-GMO - 60 Capsules
Asin: B07C7P3T2K
Enjoy Every Moment: You Deserve To Live A Happy Life; Our Supplements Deliver Complete Daily Calm Support.
Stress Support Supplement Capsules: Nature's Nutrition Herbal Supplements For Natural Mood, Positivity, & Calming Support Complex With Ashwagandha Root Magnesium Gaba Theanine 5 Htp St John Wort Extract For Adults Women Men Pills Powder Happy Vitamins Probiotic Booster Items Calm Best Ashwaganda 5Htp Boosting Chill Elevator Energy Relax Time Release Formula Focus Joy Natures Extra Strength Muscle Elevation 200Mg 200 Mg Tablets Herbs Ashwaghanda.
Trusted Formula: Our Vegan And Vegetarian Friendly Supplements Are Bottled In The Usa Following Cgmp Guidelines And Are Third Party Reviewed For Quality And Purity.
Calming Complex: Support For Stress With Over 76Mg Of B Complex Vitamins (B1, B2, B3, B5, B6, And Biotin).
Features
- Mood Support Supplement: Premium herbal blend with 18 powerful ingredients including Ashwagandha, L-Theanine, GABA, and more to naturally support feeling calm, positive and relaxed
- Calming Complex: Support for stress with over 76mg of B Complex Vitamins (B1, B2, B3, B5, B6, and Biotin)
- Enjoy Every Moment: You deserve to live a happy life; Our supplements deliver complete daily calm support
- Trusted Formula: Our Vegan and Vegetarian friendly supplements are bottled in the USA following cGMP guidelines and are third party reviewed for quality and purity
- Stress Support Supplement Capsules: Nature's Nutrition herbal supplements for natural mood, positivity, & calming support complex with ashwagandha root magnesium gaba theanine 5 htp st john wort extract for adults women men pills powder happy vitamins probiotic booster items calm best ashwaganda 5htp boosting chill elevator energy relax time release formula focus joy natures extra strength muscle elevation 200mg 200 mg tablets herbs ashwaghanda
- See more on Amazon...
Brand: Nature's Nutrition | Manufacturer: Nature's Nutrition
Dimensions: 3.00 x 8.00 x 6.00 inches | Weight: 0.25 pounds
See On Amazon #12
Special Supplies Mindfulness Guided Breathing Exercises, Nightlight Mode, Guided Daily Visual Relaxation and Restful Sleep for Kids or Adults, Color Changing Nightlight
Asin: B0CH93954M | Ean: 0850032362719 | UPC: 850032362719
Three Guided Meditation Modes – Each Special Supplies Meditation Lighting Buddy Lets You Swap Between Three Different Guided-Breathing Exercise Modes To Help Kids Calm Their Minds And Bodies When It’S Time To Unwind..
Long-Lasting Rechargeable Battery – These Meditation Lights Last Up To 13 Hours On A Single Charge Which Means They Can Be Enjoyed When Snuggled Up In Bed, Relaxing On The Couch, Or When Traveling And Need To Quickly Refocus An Overstressed Mind..
Soft Lighting With Kid-Friendly Colors – Our Meditation Tool For Mindfulness Is More Than A Relaxing Nightlight For Kids, Teens, And Adults. It Features 8 Beautifully Soft Colors To Set The Mood For Meditation Or Relaxing Day Or Night For Daily Support..
Features
- Promote Mindfulness and meditation Using a mindful breathing light for guided visual meditation can help promote a sense of peace while calming a racing mind or tense body. This makes it great for restoring balance before it s time for bed.
- Soft Lighting with Kid-Friendly Colors Our meditation tool for mindfulness is more than a relaxing nightlight for kids, teens, and adults. It features 8 beautifully soft colors to set the mood for meditation or relaxing day or night for daily support.
- Three Guided Meditation Modes Each Special Supplies meditation lighting buddy lets you swap between three different guided-breathing exercise modes to help kids calm their minds and bodies when it s time to unwind.
- Long-Lasting Rechargeable Battery These meditation lights last up to 13 hours on a single charge which means they can be enjoyed when snuggled up in bed, relaxing on the couch, or when traveling and need to quickly refocus an overstressed mind.
- See more on Amazon...
Brand: Special Supplies | Manufacturer: Special Supplies
See On Amazon #13
Behind the Anger Therapy Kit - Anger Management Therapy Games for Kids and Teens | Social Emotional Therapeutic Games for Anger Control | Mental Health Therapy Tools and Toys for use by Professionals
Asin: B07WSQ9M7W | Ean: 0860002086415 | UPC: 860002086415
👨🏫️ Not For Parental Use Ð Behind The Anger Therapy Kit Is Made To Be Used By Professionals Only; For Parents Who Are Not Professional Therapists, We Recommend Purchasing The Behind The Anger Card Game.
👨🏫️ Not For Parental Use – Behind The Anger Therapy Kit Is Made To Be Used By Professionals Only; For Parents Who Are Not Professional Therapists, We Recommend Purchasing The Behind The Anger Card Game.
🚀 Long-Lasting Effects Ð Kids, Teens, And Even Adults Can Benefit From What Our Anger Management Therapy Kit Will Teach; Behind The Anger Therapy Kit Teaches Skills That Will Be Used Throughout Individualõs Life Span And It Helps To Improve Self-Image, Confidence, Builds Bridges, Enhances Relationships, Reduces Insecurities And Anxieties, Thus Creating A Positive Outcome That Will Remain Long After The Game Is Played.
Features
- DEAL WITH ANGER POSITIVELY Anger is an emotion that everyone has, regardless to their age, gender, culture, socio-economic or ethnic background; It is not the emotion in itself that is a problem, but the way in which individuals deal with and express their anger is what so important; Our fun social skills game teaches different, alternative, non-violent ways to express and deal with anger
- LONG-LASTING EFFECTS Kids, teens, and even adults can benefit from what our anger management therapy kit will teach; Behind the Anger Therapy Kit teaches skills that will be used throughout individual s life span and it helps to improve self-image, confidence, builds bridges, enhances relationships, reduces insecurities and anxieties, thus creating a positive outcome that will remain long after the game is played
- NOT FOR PARENTAL USE Behind the Anger Therapy Kit is made to be used by professionals only; For parents who are not professional therapists, we recommend purchasing the Behind the Anger Card Game
- NOT FOR PARENTAL USE Behind the Anger Therapy Kit is made to be used by professionals only; For parents who are not professional therapists, we recommend purchasing the Behind the Anger Card Game
- See more on Amazon...
Brand: Behind The Anger | Manufacturer: Katus, Inc
Weight: 1.34 Pounds
See On Amazon #14
ZenGlow Ball Guided Breathing Exercise Tool - Visual Meditation Companion for Stress, Anxiety, Sleep, and ADHD - Mindfulness Gift for Men, Women, Adults, Kids
Asin: B0C4G7JYLQ | Ean: 0850036497318 | UPC: 850036497318
✌️ 2 Popular Breathing Techniques - Features 2 Of The Most Utilized Breathing Techniques; 4-7-8 Breathing And 4-4-4-4 Breathing (Aka Box Breathing). Simply Tap The Button To Switch Between Modes.
🔋 Features - Our Light Smoothly Transitions From Color To Color With A Soft Fading While Competitors Abruptly Jump To Each Color. Comes With A Fully Rechargeable Battery And A Micro-Usb Plug-In.
🎁 Great Gift For Kids Or Adults - Makes A Great Gift For Kids, Men, Or Women Interested In Meditation, Relaxation, Or General Wellness. Use It On Your Nightstand, At Your Office Desk, Or Wherever You May Be And Could Use Some Zen.
🧘♀️ Powerful Mindfulness Tool - Breathing Exercises Have Been Shown To Be A Powerful Mindfulness Tool To Reduce Stress And Anxiety, Boost Concentration, Improve Sleep, And Promote General Wellbeing. Live Life With A Calm Mind With This Guided Meditation Trainer.
Features
- GUIDED BREATHING COMPANION - Rotates colors at timed increments to guide you through popular breathing sequences. A simple and easy way to practice breathing exercises
- POWERFUL MINDFULNESS TOOL - Breathing exercises have been shown to be a powerful mindfulness tool to reduce stress and anxiety, boost concentration, improve sleep, and promote general wellbeing. Live life with a calm mind with this guided meditation trainer
- 2 POPULAR BREATHING TECHNIQUES - Features 2 of the most utilized breathing techniques; 4-7-8 breathing and 4-4-4-4 breathing (aka box breathing). Simply tap the button to switch between modes
- GREAT GIFT FOR KIDS OR ADULTS - Makes a great gift for kids, men, or women interested in meditation, relaxation, or general wellness. Use it on your nightstand, at your office desk, or wherever you may be and could use some zen
- FEATURES - Our light smoothly transitions from color to color with a soft fading while competitors abruptly jump to each color. Comes with a fully rechargeable battery and a micro-USB plug-in
- See more on Amazon...
Brand: Sidelinx | Manufacturer: Sidelinx
See On Amazon #15
Neuro Needs CalmNeeds Promote Calm and Positive Mood - Formula Contains Vitamins B6, Magnesium, L-theanine, 5-HTP, and GABA, 60 Veggie Capsules
Asin: B084RRS9MN
Vegan Free.
High Quality.
Made In Usa.
Brand: Neuro Needs | Manufacturer: Neuro Needs
Weight: 0.09 Pounds
See On Amazon #16
Mindfulness 'Breathing Bear' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift Kid Adult Women Men (Bear)
Asin: B0C9297XV5 | Ean: 0850034202181 | UPC: 850034202181
Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This Device Creates A Consistent, Soothing Background Sound (Including Heartbeat, Ocean Waves, Rain, Water Drops, Crickets, And Bird Sound) That Masks Disruptive Noises, Promoting Relaxation And Better Sleep. This White Sound Machine Also Improves Focus And Productivity In Work Environments By Reducing Distractions And Increasing Privacy. Perfect For Individuals With Tinnitus Or Hyperacusis..
Calm-Down Corner Companion For Kids And Adults: This Adorable Device Helps Children Manage Their Feelings And Connect With Their Bodies Through The Magic Of Breathing. Schools And Parents Love It For Creating A Soothing Environment, Promoting Peace And Tranquility During Moments Of Stress Or Excitement..
7 Color Night Light Create A Soothing Atmosphere - Transform Any Room Into A Tranquil Oasis With Our 7 Soft Ambient Night Light Options (Blue, Purple, Light Purple, Pink, Green, Lighter Blue, And Yellow) With Three Adjustable Brightness Levels. Customize The Lighting To Your Preference For Improved Comfort, Relaxation, Or Productivity. You Can Have Both Adhd Tools For Adults And Cute Desk Lamp!.
4-7-8 Iconic Breathing Method Guide Buddy - Say Goodbye To Sleepless Nights And Anxiety With The 4-7-8 Method Guide - The Most Popular Breathing Technique For Relaxation And Better Sleep! Inhale For 4 Seconds (Green Light), Hold Your Breath For 7 Seconds (Purple Light), And Exhale For 8 Seconds (Blue Light). This Pattern Activates The Body's Relaxation Response, Calms Your Mind, And Promotes A Sense Of Inner Peace. Ideal As Stress Relief Gifts For Women, Wellness Or Mindfulness Gifts!.
Features
- Ultimate 3 in 1 Solution for Mindful Breathing - Rainlax, the 3-in-1 meditation accessories that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness.
- 4-7-8 Iconic Breathing Method Guide Buddy - Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace. Ideal as stress relief gifts for women, wellness or mindfulness gifts!
- Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and better sleep. This white sound machine also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.
- 7 Color Night Light Create a Soothing Atmosphere - Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. You can have both adhd tools for adults and cute desk lamp!
- Calm-Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement.
- See more on Amazon...
Brand: Rainlax | Manufacturer: EpixCare LLC
See On Amazon #17
Feelings and Emotions Cards Toolbox, Calming Strategy Cards for Social Emotional Learning, Learn Coping Skills, Calming Corner Game, Social Skills Cards, Autism Therapy
Asin: B0BT58B2RF | Model: SPRK-TB3 | PartNumber: SPRK-TB3 | Ean: 0850034530185 | UPC: 850034530185
Feelings Game Includes 50 Calm Down Strategy Cards, With Kid-Friendly Illustrations Reflecting Each Solution To Feeling Angry, Frustrated, Upset, Worried, Mad, Or Impulsive.
Great For Parents, Teachers, Therapists, School Counselors, Psychologists, Homeschoolers, Therapy Centers, Autism Education And Great Calming Corner Toy, Designed For Kids To Use By Themselves Too.
Perfect Addition To Your Home Or Classroom Calm-Down Corner, Therapy Place Or Use When It’S Just Too Hard To Think Straight Or Figure Out What Might Help A Child Relax And Stay Calm.
One Side Of The Feelings Card Shows A Tool Illustration (Just Because Kids Relate To Tools), The Other Side Is An Illustration Depicting A Calming-Down Strategy.
Features
- The Emotions Cards Toolbox is the ultimate kit that helps children who need support using appropriate calm-down strategies, self-regulation, and social-emotional skills (SEL)
- One side of the feelings card shows a tool illustration (just because kids relate to tools), the other side is an illustration depicting a calming-down strategy
- Feelings Game includes 50 Calm Down Strategy Cards, with kid-friendly illustrations reflecting each solution to feeling angry, frustrated, upset, worried, mad, or impulsive
- Perfect addition to your home or classroom calm-down corner, therapy place or use when it s just too hard to think straight or figure out what might help a child relax and stay calm
- Great for Parents, Teachers, Therapists, School Counselors, Psychologists, Homeschoolers, Therapy Centers, Autism Education and Great Calming Corner Toy, Designed for Kids to use by Themselves too
- See more on Amazon...
Brand: SPARK INNOVATIONS | Manufacturer: Spark Innovations
Dimensions: 3.00 x 8.00 x 4.00 Inches
See On Amazon #18
The School of Mindfulness- Mindfulness Coping Skills Series Deck, for Depression and Anxiety, Anger Management, and Cravings and Triggers (Depression and Anxiety)
Asin: B0CPTCCWDH
Versatile Tools For Self-Care: Whether You're Experiencing Moments Of Overwhelm At Home Or Facing Stressors In Your Daily Life, Our Mindfulness Deck Offers Versatile Tools For Self-Care. Keep It By Your Bedside For Calming Bedtime Rituals Or Carry It In Your Bag For On-The-Go Relaxation Whenever You Need It Most..
Perfect For Groups Or Individuals..
Cultivate Inner Peace And Serenity: Discover Moments Of Tranquility And Serenity Amidst The Chaos Of Anxiety And Depression. Our Deck Invites You To Explore Mindfulness Techniques That Foster Present-Moment Awareness, Helping You Find Refuge In The Here And Now And Cultivate A Deeper Sense Of Inner Peace..
Features
- Empathetic Guidance Through Mindfulness: Embark on a compassionate journey towards managing anxiety and depression with our 50-card mindfulness deck. Each card is thoughtfully crafted to provide gentle guidance and support, offering mindfulness exercises and affirmations tailored to alleviate symptoms of anxiety and depression.
- Cultivate Inner Peace and Serenity: Discover moments of tranquility and serenity amidst the chaos of anxiety and depression. Our deck invites you to explore mindfulness techniques that foster present-moment awareness, helping you find refuge in the here and now and cultivate a deeper sense of inner peace.
- Versatile Tools for Self-Care: Whether you're experiencing moments of overwhelm at home or facing stressors in your daily life, our mindfulness deck offers versatile tools for self-care. Keep it by your bedside for calming bedtime rituals or carry it in your bag for on-the-go relaxation whenever you need it most.
- Perfect for groups or individuals.
- See more on Amazon...
Brand: The School of Mindfulness | Manufacturer: Camelback Publishing
Dimensions: 1.00 x 5.00 x 3.50 inches
See On Amazon #19
Feelings Flipbook for Kids by Professional Therapists - Learn to Identify 20 Different Emotions - Moods Coping Skills and Anger Control - For Children with ADHD, Autism (ASD), Special Needs, and more
Asin: B08CRT3JVN | Model: EF-101 | PartNumber: EF-101 | Ean: 0749403284869 | UPC: 749403284869
Build Self-Confidence- By Practicing Emotional Regulation And Positive Activities..
Encourage Communication- Behavior Book For Toddlers And Kids..
Perfect For School Or At Home- Perfect Chart For Learning With Parents, Teachers, Therapists, And Counselors..
Colorful Illustrations - Colorful Visual Faces For A Fun Learning Experience..
Features
- EMOTIONAL SKILLS DEVELOPMENT- Practice Social Awareness, Communication, and Self-Control.
- COLORFUL ILLUSTRATIONS - Colorful Visual Faces for a Fun Learning Experience.
- BUILD SELF-CONFIDENCE- By Practicing Emotional Regulation and Positive Activities.
- PERFECT FOR SCHOOL OR AT HOME- Perfect Chart for Learning with Parents, Teachers, Therapists, and Counselors.
- ENCOURAGE COMMUNICATION- Behavior Book for Toddlers and Kids.
- See more on Amazon...
Brand: Lupash Games | Manufacturer: Lupash Games
Weight: 0.64 pounds
See On Amazon #20
INNERZEN 'Breathing Dragon' Guided Visual Meditation Tool | Mindfulness and ADHD Stress Anxiety Relief | 4-in-1 Sleep Aid Device with Night Light for Clam Your Mind for Stress | Gift for Adults & Kids
Asin: B0C5VYNM52
Enjoy Moments Of Inner Peace - Choose Between The 4-7-8, 4-4-4-4 Or 5-5 Breathing Patterns (For Beginners And Advanced Users), Guided By Fade-In And Fade-Out Color Prompts That Teach You To Inhale, Hold, And Exhale. Inhale With The Green Dragon, Hold With The Purple Dragon, And Exhale With The Blue Dragon..
Immediate Relaxation - This Portable Premium Silicone Breather, Measuring Only 4.1X3.7X6 Inches, Can Be Taken Anywhere For Quick Stress Relief. It Features A 2-Hour Automatic Shut-Off Function To Save Energy And Ensure Safety. Powered By 3 Aaa Batteries (Included), You Can Enjoy Its Benefits On The Go Without Worrying About Battery Life..
Soft Lighting Atmosphere - Tailor Your Meditation Experience With The 'Breathing Dragon's' Adjustable Brightness Levels. Simply Tap The Surface Lightly To Choose From 2 Brightness Settings, Creating A Calming Atmosphere That Suits Your Preference And Environment..
Find Your Inner Calm - Elevate Your Mood And Focus On The Present Moment Through Mindful Breathing. This Meditation Gift Helps You Quiet Your Mind During The Day Or Before Bedtime, Alleviating The Stresses Of Modern Life And Soothing Headaches..
Features
- FEEL MELLOW - Step back from the daily stresses of life and experience a sense of calm with the Breathing Dragon. Discover the beautiful benefits of mindful breathing and meditation.
- FIND YOUR INNER CALM - Elevate your mood and focus on the present moment through mindful breathing. This meditation gift helps you quiet your mind during the day or before bedtime, alleviating the stresses of modern life and soothing headaches.
- ENJOY MOMENTS OF INNER PEACE - Choose between the 4-7-8, 4-4-4-4 or 5-5 breathing patterns (for beginners and advanced users), guided by fade-in and fade-out color prompts that teach you to inhale, hold, and exhale. Inhale with the Green Dragon, hold with the Purple Dragon, and exhale with the Blue Dragon.
- SOFT LIGHTING ATMOSPHERE - Tailor your meditation experience with the 'Breathing Dragon's' adjustable brightness levels. Simply tap the surface lightly to choose from 2 brightness settings, creating a calming atmosphere that suits your preference and environment.
- IMMEDIATE RELAXATION - This portable premium silicone breather, measuring only 4.1x3.7x6 inches, can be taken anywhere for quick stress relief. It features a 2-hour automatic shut-off function to save energy and ensure safety. Powered by 3 AAA batteries (included), you can enjoy its benefits on the go without worrying about battery life.
- See more on Amazon...
Brand: INNERZEN | Manufacturer: InnerZen
See On Amazon
Looking For Something Else?
Search