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Ankle Foot Exerciser Workout Posters for Home - Strength Training Routine for Sprained Ankle - Plantar Fasciitis Stretcher, Ankle stabilizer, Foot Strengthener, Posture Corrector

Asin: B0CS3VRWZW   |   Model: B2027   |   PartNumber: B2027


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Effective Full Ankle Workout Guide: Integrated Into The Ankle Rehabilitation Process By High-Level Athletes, The Ankle Foot Exerciser Promote The Constitution Of A Solid Scar To Prevent From Chronic Ankle Instability. The Downtime After A Sprain Is Greatly Decreased. Strengthening The Muscles Around The Joint Promote The Constitution Of A Solid Scar To Prevent From Chronic Ankle Instability..
Premium Quality Poster: Heavier And Brighter, Premium Quality Paper, Make Charts Appear Sharper And Clearer. It Is Packaged In A Rigid Mailing Tube For Optimal Protection. This Pilates Wall Workout Poster Is Protected By A Free 5-Year Warranty Against Manufacturing Defects. If You Are Not Completely Satisfied With Your Purchase, We Offer A 100% 30-Day Money-Back Guarantee, Simply Return The Product For A Full Refund..
In Every Fitness Center: The Beautiful 20” X 27" (51Cm X 69 Cm) Large And Easy To Follow Ankle Foot Exerciser Poster Is A Great Addition To Any Physiotherapists, Pediatrists Office, Pilates, Home Gym, Or Yoga Center. For Individual Or Group Class, Be Guided Towards Your Fitness Goals!.
The 25 Exercise Charts Are The Synthesis Of The Protocol Elaborated By Podiatrists And Physiotherapist. They Feature A Wide Variety Of Exercises To Target Specifically Ankle And Foot Muscles. Each Major Muscle Group Is Solicited. It Enhances Hind And Front Foot Strengthening. The Ankle Foot Exerciser Is Perfect For Anyone Looking To Get A Workout That Is Both Challenging And Rewarding..

Features

  • 3 MINUTES DAILY HOME GYM ROUTINE: Fix up The Ankle Foot Exerciser on the wall. Maximize your time and effort by following the step-by-step circuit towards a full rehabilitation, stabilization and strengthening of your ankles and feet. Squares are used in pair allowing many combinations while respecting a certain progress in the difficulty.
  • THE 25 EXERCISE CHARTS ARE THE SYNTHESIS OF THE PROTOCOL elaborated by podiatrists and physiotherapist. They feature a wide variety of exercises to target specifically ankle and foot muscles. Each major muscle group is solicited. It enhances hind and front foot strengthening. The Ankle Foot Exerciser is perfect for anyone looking to get a workout that is both challenging and rewarding.
  • EFFECTIVE FULL ANKLE WORKOUT GUIDE: Integrated into the ankle rehabilitation process by high-level athletes, the Ankle Foot Exerciser promote the constitution of a solid scar to prevent from chronic ankle instability. The downtime after a sprain is greatly decreased. Strengthening the muscles around the joint promote the constitution of a solid scar to prevent from chronic ankle instability.
  • IN EVERY FITNESS CENTER: The beautiful 20 x 27 (51cm x 69 cm) large and easy to follow Ankle Foot Exerciser poster is a great addition to any physiotherapists, pediatrists office, Pilates, home gym, or yoga center. For Individual or group class, be guided towards your fitness goals!
  • PREMIUM QUALITY POSTER: Heavier and Brighter, Premium quality paper, make charts appear sharper and clearer. It is packaged in a rigid mailing tube for optimal protection. This Pilates wall workout poster is protected by a FREE 5-YEAR WARRANTY against manufacturing defects. If you are not completely satisfied with your purchase, we offer a 100% 30-day money-back guarantee, simply return the product for a full refund.
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Brand: CELAFORME   |   Manufacturer: BIOVIE LLC

Dimensions: 24.00 x 2.00 x 2.00 Inches

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Asin: B07L38Z138   |   Ean: 0853321005410, 0853321005755   |   UPC: 853321005755, 853321005410

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Asin: B07NBW32B8   |   Ean: 0711841596149   |   UPC: 711841596149

Tear Resistant.
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Asin: B0854L4YLF   |   Ean: 0632726065423   |   UPC: 632726065423

High-Quality 3 Mil Lamination For Added Durability.
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Asin: B08K2T9KDF

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Asin: B07NJ15LY6   |   Ean: 0711841596286   |   UPC: 711841596286

High-Quality 3 Mil Lamination For Added Durability.
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QUICKFIT Resistance Bands Workout Exercise Poster - Double Sided (Laminated, 18" x 27")

Asin: B07NJJFZVG   |   Model: 5333601432   |   PartNumber: 5333601432   |   Ean: 0711841596231   |   UPC: 711841596231

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Pilates Bar Kit with Resistance Bands, Multifunctional Yoga Pilates Bar with Heavy-Duty Metal Adjustment Buckle, Portable Home Gym Pilates Resistance Bar for Women Full Body Workouts(20-150LBS)-Purple

Asin: B0C6LQYK23   |   Ean: 0744784828589   |   UPC: 744784828589

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  • [Easy Installation and Disassembly]: Pilates bar with three circle threaded , ten seconds to complete the connection and disassembly of the stick, very easy to operate. It won't break as easily as a button broken and doesn't need to be twisted too many times. The included portable bag allows you to easily store all the accessories of the multifunctional pilates bar kit and save a lot of space. You can take it with you when exercise outdoors or travel, and all accessories weigh only 2.87 pounds.
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Brand: COFOF   |   Manufacturer: COFOF

Dimensions: 3.12 x 14.65 x 9.65 inches   |   Weight: 2.87 pounds

Warranty: 1 Year

Amazon Price: $26.59 | as of 06/07/2024 (11:52am pst) *DETAILS
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Slant Board for Calf Stretching, Adjustable Portable Wooden Incline Board for Calf Stretcher with Training Poster, 300 Lbs Weight Capacity Calf Stretch Wedge for Exercise, Squat & Physical Therapy

Asin: B0D2VZKVK3   |   Ean: 0797505217964, 0785698415120   |   UPC: 797505217964, 785698415120

[Helping Recovery Wooden Slant Board] A Physical Therapy Slant Board Equipment Helps You Stretch Your Calves, Improve Circulation And Help The Body Recover From Plantar Fasciitis..
[Brand Service Slant Board] Our Slant Board For Squats Set Contains 1 Wooden Incline Board, 1 Training Poster And 1 Instruction Guide. We Offer 90 Days Money Back & 1 Year Warranty. If You Have Any Questions About Our Ankle Stretch Board, Please Feel Free To Contact Us. Contact Us: Login Your Amazon Account> Choose "Your Orders"> Find The Order Id> Click "Contact Seller"..
[Easy To Carry Portable Slant Board]: Our Calf Stretch Board Is Ideal For Physiotherapy, Calf Stretching, Yoga And Rehabilitation, You Can Use It With One Or Both Feet At The Same Time, It Is Easy To Carry, You Can Take It To The Office, Home, Gym, Clinic And Physiotherapy Room To Use. We Also Have A Special Training Guide For Different Movements To Help You Use It Correctly And Avoid Injury!.
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Features

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  • [5 Adjustable Angle Slant Board] The slant board for calf stretching is suitable for beginners and experienced exercisers and all body types to add variety and challenge to a workout programme.
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First Available: 05/28/2024

Brand: UOPON   |   Manufacturer: UOPON

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Amazon Price: $29.99 | as of 06/07/2024 (11:52am pst) *DETAILS

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  #12

QUICKFIT Stretching Workout Exercise Poster - Stretch Routine (Laminated, 18" x 27")

Asin: B07NJ7459S   |   Ean: 0711841596224   |   UPC: 711841596224

Tear Resistant.
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High-Quality 3 Mil Lamination For Added Durability.

Features

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Dimensions: 0.20 x 27.00 x 18.00 inches   |   Weight: 0.22 Pounds

Amazon Price: $9.99 | as of 06/07/2024 (11:52am pst) *DETAILS

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  #13

Vive Dumbbell Workout Poster - Home Gym Exercise for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building Guide For Men, Women, Elderly (30" x 17")

Asin: B07VYNMYRJ   |   Model: RHB2004   |   PartNumber: RHB2004   |   Ean: 0818323028584   |   UPC: 818323028584

Great For Home Gyms And Studios: Ideal For The Home Gym And Smaller Fitness Studios, The Colorful Workout Poster Measures 30” By 17” For Easy Visibility. Each Segment Provides Five Unique Exercises For Targeting One Area Of The Body Including The Upper And Lower Body, Back And Core..
Vive Guarantee: 60 Day Guarantee So You Can Purchase Now With Confidence..
Laminated For Added Durability: For Added Stability, The Vive Workout Poster Is Printed On Premium Paper And Then Laminated. The Exercise Poster Will Also Arrive In A Protective Tube To Eliminate The Risk Of Creasing..
40 Illustrated Exercises: With Clear, Full-Color Images, The Vive Workout Poster Displays The Proper Starting And Ending Positions With Directional Arrows For Following Through To Promote Good Form With Free Weights..

Features

  • BEGINNER FRIENDLY DUMBBELL GUIDE: A great planner to go by as a beginner or novice for an effective total body workout. Easy to read reference chart to quickly remind you of other exercises you can do.
  • 40 ILLUSTRATED EXERCISES: With clear, full-color images, the Vive workout poster displays the proper starting and ending positions with directional arrows for following through to promote good form with free weights.
  • GREAT FOR HOME GYMS AND STUDIOS: Ideal for the home gym and smaller fitness studios, the colorful workout poster measures 30 by 17 for easy visibility. Each segment provides five unique exercises for targeting one area of the body including the upper and lower body, back and core.
  • LAMINATED FOR ADDED DURABILITY: For added stability, the Vive workout poster is printed on premium paper and then laminated. The exercise poster will also arrive in a protective tube to eliminate the risk of creasing.
  • VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.
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Brand: Vive   |   Manufacturer: Vive Health

Dimensions: 0.20 x 30.00 x 17.00 inches   |   Weight: 0.40 pounds

Amazon Price: $9.99 | as of 06/07/2024 (11:52am pst) *DETAILS

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  #14

20 Pack - Exercise Poster Set: Dumbbell, Suspension, Battle Rope, Stretching, Bodyweight, Barbell, Yoga, Exercise Ball, Muscular, Kettlebell, Resistance Bands and More (LAMINATED, 18" x 24")

Asin: B08K2N89S5

High-Quality 3 Mil Lamination For Added Durability.
Tear Resistant.
Each Poster Is 18" X 24” In Size.

Features

  • Set of 20 Posters - Yoga, Bodyweight, Kettlebell, Resistance Bands, Suspension, Dumbbell, Sliding Bench, Stability Ball, Barbell, Stretching, Medicine Ball, Battle Rope, Sandbag, Dumbbell Vol 2, Suspension Vol 2, Resistance Bands Vol 2, Kettlebell Vol 2, Bodyweight Vol 2, Yoga Vol 2, Muscular System
  • Each poster is 18 x 24 in size
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant
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Brand: Palace Learning   |   Manufacturer: Palace Learning

Dimensions: 0.20 x 27.00 x 18.00 inches   |   Weight: 3.65 pounds

Amazon Price: $34.99 | as of 06/07/2024 (11:52am pst) *DETAILS

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  #15

Elgin Archxerciser Foot Exerciser - Original

Asin: B000FOPCWM   |   Model: 005-FED1   |   PartNumber: 005-FED1   |   Ean: 0095614882838, 0765326438875   |   UPC: 095614882838, 765326438875

Treats A Variety Of Ailments Including Plantar Fasciitis And Heel Spur Syndrome.
Shin Splints And Knee Pain Could Be Caused By Your Weak Feet.
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Strengthening The Intrinsic And Extrinsic Musculature Of The Foot.

Features

  • Provides resistance for key foot exercises used in clinical rehab of the arch and foot
  • Strengthening the intrinsic and extrinsic musculature of the foot
  • Treats a variety of ailments including plantar fasciitis and heel spur syndrome
  • Useful for treating the foot and ankle after surgery and acts as a preventative aid against sore feet for those who stand for extended periods
  • Shin splints and knee pain could be caused by your weak feet
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Brand: Elgin Manufacturing   |   Manufacturer: Elgin

Dimensions: 3.94 x 12.20 x 1.97 inches   |   Weight: 0.55 pounds

Amazon Price: $29.99 ($29.99 / Count) | as of 06/07/2024 (11:52am pst) *DETAILS

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  #16

Vive Workout Posters for Home Gym - 52 Streching Exercises Full Body Workout - Laminated Pre Post Routines Wall Chart - Bodyweight Poses Instruction Guide for Core, Abs, Legs, Glutes, Upper Body

Asin: B08LL8F2PS   |   Model: RHB2028   |   PartNumber: RHB2028   |   Ean: 0810041983787   |   UPC: 810041983787

Real Images For Easy Visibility: Each Stretching Exercise Is Illustrated With A Real Image To Provide Greater Clarity On Safe, Effective Body Positioning And Motion. The Vibrant, Full-Color Poster Measures 30” By 17” And Is Ideal For Home Gyms, Studios, Bedrooms And Living Rooms..
Vive Guarantee: 60 Day Guarantee So You Can Purchase Now With Confidence..
Premium Laminated Poster: Printed On Premium Paper, The Vive Stretching Workout Poster Features Full-Color Images And Is Laminated On Both Sides For Greater Durability. The Workout Poster Is Packaged In A Rigid Mailing Tube For Optimal Protection During Shipping..
52 Easy To Follow Movements: Featuring Multiple Stretches For Each Target Area, The Stretching Workout Poster Is Laid Out In An Easy To Follow Format With Directional Cues. The Basic Stretching Guide Includes Stretches For The Neck, Shoulders And Arms, Chest, Back, Torso, Abdomen, Hips, Quadriceps, Hamstrings And Lower Legs..

Features

  • EFFECTIVE FULL BODY STRETCHES: Maximize your time and effort with the stretching exercise workout poster by Vive. Providing clear images, the workout chart includes 52 exercises for improving flexibility and reducing the risk of injury. The laminated poster walks you through stretching targeting 12 areas of the body.
  • 52 EASY TO FOLLOW MOVEMENTS: Featuring multiple stretches for each target area, the stretching workout poster is laid out in an easy to follow format with directional cues. The basic stretching guide includes stretches for the neck, shoulders and arms, chest, back, torso, abdomen, hips, quadriceps, hamstrings and lower legs.
  • REAL IMAGES FOR EASY VISIBILITY: Each stretching exercise is illustrated with a real image to provide greater clarity on safe, effective body positioning and motion. The vibrant, full-color poster measures 30 by 17 and is ideal for home gyms, studios, bedrooms and living rooms.
  • PREMIUM LAMINATED POSTER: Printed on premium paper, the Vive stretching workout poster features full-color images and is laminated on both sides for greater durability. The workout poster is packaged in a rigid mailing tube for optimal protection during shipping.
  • VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.
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Brand: Vive   |   Manufacturer: Vive Health

Dimensions: 0.00 x 30.00 x 17.00 inches   |   Weight: 0.40 Pounds

Amazon Price: $9.99 | as of 06/07/2024 (11:52am pst) *DETAILS

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  #17

FitMate Dumbbell Workout Exercise Poster - Workout Routine with Free Weights, Home Gym Decor, Room Guide (16.5 x 25 Inch)

Asin: B08DJ948D6   |   Model: PM-FPosters   |   PartNumber: PM-FPosters

Develop Your Own Healthy Lifestyle: Plan Out Your Workouts In Advance So You Make Sure You Hit Your Goals. With Fitmates Fitness Posters, Easily Mix-Up Your Routine With A Variety Of Exercises So Your Workout Is More Enjoyable While Achieving Your Healthy Lifestyle. Easily Refer To The Poster Before Or During Your Workout For Your Next Set!.
Laminated, Choose Between Two Sizes: Each Poster Is Laminated For Durability. Choose Between Two Sizes To Fit Your Gym Workout Space. Get The 16.5 X 25 Inches As A Reference Guide And Planning Or The Larger Version 20 X 30 Inches Version For Better Visibility During Your Workout..
Home Gym Gear: Functional Yet Practical Addition To Any Home Gym, Garage Or Studio. Hang The Poster Using Double-Sided Tape (Not Included) Or With Push-Pins. Great Value For Beginners Who Are Concerned To Follow Proper Technique And Prefer To Have A Visual Guide Mid-Workout!.
Workout Like A Pro: Personal Trainers And Fitness Gurus From Around The Country Were Polled To Choose Their Favorite And Most Effective Exercises To Include In Each Poster. Targeting The Top, Most Effective Exercises Will Allow You To Hit All Target Muscle Groups In Every Workout For The Best Bang For Your Buck. Theres A Reason Squats, Deadlifts And Bench Press Are Known As The Base Exercises In Any Routine!.

Features

  • ACHIEVE YOUR FITNESS GOALS: Each poster is designed as a comprehensive guide to help you achieve your workout goals. Each major muscle group is included for a full body workout. Illustrative before/after exercise positions are informative for beginners and also as a refresher for experienced lifters on correct form and technique.
  • WORKOUT LIKE A PRO: Personal trainers and fitness gurus from around the country were polled to choose their favorite and most effective exercises to include in each poster. Targeting the top, most effective exercises will allow you to hit all target muscle groups in every workout for the best bang for your buck. Theres a reason squats, deadlifts and bench press are known as the base exercises in any routine!
  • DEVELOP YOUR OWN HEALTHY LIFESTYLE: Plan out your workouts in advance so you make sure you hit your goals. With FitMates fitness posters, easily mix-up your routine with a variety of exercises so your workout is more enjoyable while achieving your healthy lifestyle. Easily refer to the poster before or during your workout for your next set!
  • HOME GYM GEAR: Functional yet practical addition to any home gym, garage or studio. Hang the poster using double-sided tape (not included) or with push-pins. Great value for beginners who are concerned to follow proper technique and prefer to have a visual guide mid-workout!
  • LAMINATED, CHOOSE BETWEEN TWO SIZES: Each poster is laminated for durability. Choose between two sizes to fit your gym workout space. Get the 16.5 x 25 inches as a reference guide and planning or the larger version 20 x 30 inches version for better visibility during your workout.
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Brand: PosterMate

Dimensions: 0.04 x 16.50 x 25.00 Inches   |   Weight: 0.33 pounds

Amazon Price: $9.99 | as of 06/07/2024 (11:52am pst) *DETAILS
Used Price: $8.49

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  #18

17 Pack - Exercise Poster Set: Dumbbell, Suspension, Kettlebell, Muscular, Medicine Ball, Battle Rope, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga and More (LAMINATED, 18" x 24")

Asin: B08K2XFD82

High-Quality 3 Mil Lamination For Added Durability.
Tear Resistant.
Each Poster Is 18" X 24” In Size.

Features

  • Set of 17 Posters - Yoga, Bodyweight, Kettlebell, Resistance Bands, Suspension, Dumbbell, Sliding Bench, Stability Ball, Barbell, Stretching, Medicine Ball, Battle Rope, Sandbag, Dumbbell Vol 2, Suspension Vol 2, Resistance Bands Vol 2, Muscular System
  • Each poster is 18 x 24 in size
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant
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Brand: Palace Learning   |   Manufacturer: Palace Learning

Dimensions: 0.20 x 24.00 x 18.00 inches   |   Weight: 3.09 pounds

Amazon Price: $24.99 | as of 06/07/2024 (11:52am pst) *DETAILS

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  #19

QUICKFIT 2 Pack - Resistance Bands and Resistance Loops Workout Posters - Set of 2 LAMINATED Charts - Resistance Band Tubes and Loops Exercise Charts (Laminated, 18" x 24")

Asin: B07SLNX6M8   |   Model: 1069   |   PartNumber: 1069   |   Ean: 0711841861865   |   UPC: 711841861865

Double Sided Poster - Front Vertical - Back Horizontal.
Tear Resistant.
High-Quality 3 Mil Lamination For Added Durability.

Features

  • Laminated 2 Poster Set - Each Poster 18" x 27"
  • High-quality 3 MIL lamination for added durability
  • Double Sided Poster - Front Vertical - Back Horizontal
  • Tear Resistant
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Brand: QUICKFIT   |   Manufacturer: QUICKFIT

Dimensions: 0.20 x 27.00 x 18.00 Inches

Amazon Price: $9.99 | as of 06/07/2024 (11:52am pst) *DETAILS

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  #20

3 Pack - Pilates Workout Poster Set Volume 1 & 2 + Warm Up Routine - Pilates Mat Work Exercises - Fitness Charts (18 x 24, LAMINATED)

Asin: B0BSTSLT4S

High-Quality 3 Mil Lamination For Added Durability.
Tear Resistant.
Each Poster Is 18" X 24" In Size.

Features

  • Made in the USA
  • Each poster is 18 x 24 in size
  • High-quality 3 MIL lamination for added durability
  • Tear Resistant
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Brand: Palace Learning   |   Manufacturer: Palace Learning

Dimensions: 0.20 x 24.00 x 18.00 inches

Amazon Price: $12.99 | as of 06/07/2024 (11:52am pst) *DETAILS

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