The Ultimate Mediterranean diet cookbook for seniors 2024 : Savoring Health and Flavor in Every Bite: Nourishing Recipes for Seniors on the Mediterranean Journey 2024
Asin: B0CSQRGC9R
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The 28-Day Mediterranean Cookbook: Daily Meal Plans, Delicious Recipes, and Tips for Building a Way of Eating You ll Love for Life - Quick and Easy Planner to Adapt a Healthy Eating Habit!
Asin: 1950099938 | Ean: 9781950099931
Expert Advice And Insights On How To Incorporate The Mediterranean Diet Into Your Lifestyle And Make The Most Of Every Meal.
4 Weeks Of Meal Plans, Grocery Lists, And Spaces To Track Your Progress, Plus Bonus Pages To Plan For Meals Beyond The First 28 Days.
Features
- 60+ recipes for delicious, nourishing meals you ll actually want to eat, all inspired by the Mediterranean diet
- 4 weeks of meal plans, grocery lists, and spaces to track your progress, plus bonus pages to plan for meals beyond the first 28 days
- Expert advice and insights on how to incorporate the Mediterranean diet into your lifestyle and make the most of every meal
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Brand: Good Housekeeping | Manufacturer: Good Houskeeping
Dimensions: 0.75 x 9.00 x 8.00 inches
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Good Housekeeping Quick and Easy 28-Day Mediterranean Diet; Delicious 30-minute recipes and a 28-day meal plan to help you lose weight, ward off diabetes, fight inflammation and boost your health.
Asin: 1955710228 | Ean: 9781955710220
Genius Ideas To Transform Leftovers Into Exciting New Meals (So You Cook Less!).
The Hard-Cover, Exposed Wire-O Format With A Bookmark Lays Flat On Your Counter (240 Pages For Print).
A 4-Week Meal Plan That Spices Up Your Recipe Rotation With Dishes You Can Make In Under 30 Minutes.
Plus, Bonus Wellness Tracker Pages To Create Your Own Meal Plan And Keep Count Of Water Intake, Exercise, Sleep, Mood, And More!.
Meal Prep And Shopping Tips That Every Kitchen Needs.
75 Fast And Easy Recipes That Are A Breeze To Make (And Perfect For Beginners Or Pros!).
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- The diet basics and key ingredients to keep on hand
- 75 fast and easy recipes that are a breeze to make (and perfect for beginners or pros!)
- Genius ideas to transform leftovers into exciting new meals (so you cook less!)
- Meal prep and shopping tips that every kitchen needs
- A 4-week meal plan that spices up your recipe rotation with dishes you can make in under 30 minutes
- Plus, bonus wellness tracker pages to create your own meal plan and keep count of water intake, exercise, sleep, mood, and more!
- The hard-cover, exposed wire-o format with a bookmark lays flat on your counter (240 pages for print)
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Brand: Good Housekeeping
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Good Housekeeping Low-Calorie Big-Flavor Cookbook: Delicious Meals with 500 Calories or Less - A Guide for Ideas and Recipes to Prepare Healthy, Delicious, and Well-balanced Meals At-Home.
Asin: 195571004X | Ean: 9781955710046
Plus Special Dietary Recipes With Icons To Identify Gluten-Free, Dairy-Free, High Fiber, And More..
Expert Tips On How To Stock Your Kitchen With Low-Cal Staples And Simple Ingredient Swaps To Cut Down On Calories In Your Own Recipes..
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- The 328-page hardcover cookbook includes a photo of every recipe for breakfast, lunch, dinner, dessert, and snacks all 500 calories or less per serving!
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Brand: Good Housekeeping
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Blue Zones Nicoya - Chan & Lemon Grass Flavored Tea Bags - 100% Natural, and Refreshing - High Micronutrients - Gluten, Caffeine, Sugar-Free - Pack of 20 (1.41 oz/ 40 g)
Asin: B0C1HJZH39 | Ean: 7443019153443
Ethical, Natural Impact: We Take Pride In Sourcing Our Ingredients Directly From The Nicoya Blue Zone, Where Our Ingredients Grow Rich With Healthy Benefits. Our Commitment To Being 100% Natural Extends To Being Gluten-Free, And Sugar-Free, With Absolutely No Artificial Flavors Or Colors..
Supporting Sustainable Agriculture: By Choosing This Product, You Are Supporting Sustainable Agriculture And The Preservation Of The Unique Natural Environment In The Nicoya Peninsula Of Costa Rica. Your Purchase Contributes To The Livelihoods Of Local Beekeepers And The Conservation Of The Blue Zone's Traditional Way Of Life..
Secrets Of The Blue Zones: This Tea Is Sourced From Costa Rica's Nicoya Peninsula, A Renowned Blue Zone Known For Exceptional Longevity. Like Other Blue Zones Such As Okinawa, Sardinia, And Loma Linda, Nicoya Emphasizes Unique Dietary Habits, Strong Social Connections, Active Lifestyles, And A Sense Of Purpose, All Contributing To Longer, Healthier Lives In These Regions..
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- Unveil the Flavor: The exotic Chan herb, boasts green, earthy notes, and a mild nutty flavor that's akin to chia seed. Paired with the aromatic lemongrass. Together, they create an herbal symphony that's light, soothing, and refreshing.
- Secrets of the Blue Zones: This tea is sourced from Costa Rica's Nicoya Peninsula, a renowned Blue Zone known for exceptional longevity. Like other Blue Zones such as Okinawa, Sardinia, and Loma Linda, Nicoya emphasizes unique dietary habits, strong social connections, active lifestyles, and a sense of purpose, all contributing to longer, healthier lives in these regions.
- Ethical, Natural Impact: We take pride in sourcing our ingredients directly from the Nicoya Blue Zone, where our ingredients grow rich with healthy benefits. Our commitment to being 100% natural extends to being gluten-free, and sugar-free, with absolutely no artificial flavors or colors.
- Supporting Sustainable Agriculture: By choosing this product, you are supporting sustainable agriculture and the preservation of the unique natural environment in the Nicoya Peninsula of Costa Rica. Your purchase contributes to the livelihoods of local beekeepers and the conservation of the Blue Zone's traditional way of life.
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Brand: BLUE ZONES | Manufacturer: BLUE ZONES NICOYA
Dimensions: 5.91 x 3.70 x 2.99 inches | Weight: 0.13 pounds
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