Cathe - Buying Guide
Last Updated: 05/07/2024
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Cathe Mini Aerobic Step Platform Thick Mat Turn Your Step Aerobics Platform Into a Comfortable Weight Bench Also Use For Yoga Extra Cushion For Your Knees, Wrist, and Elbows
Asin: B09J1PYR4M | Ean: 0807337050506 | UPC: 807337050506
Thick & Soft Our Mini Yoga & Step Mat Is Made With Soft High-Density Nbr Foam Which Is Non-Toxic, And Eco-Friendly. Not Only Can You Use The Cathe Mini Mat On Your Step Platform, But You Can Also Use It As A Knee Pad For Yoga And As A Yoga Cushion.
Extra Knee Cushion For Housework The Cathe Mini Yoga Step Mat Is Also Perfect For Housework And Home Projects Where You Need A Knee Mat Pad For Extra Cushion While Working On The Floor. Our Mini Thick Mat Is Lightweight And Easy To Move Around The House While Working On Cleaning And Home Improvements..
Perfect For Pilates, Yoga & Bodyweight Exercises: The Cathe Mini Yoga & Step Mat Is Extra Thick And Is Made With Soft Rubber That Can Not Only Be Used As An Extra Cushion For Your Step Bench But Is Also Perfect For Yoga, Pilates, And Bodyweight Exercises That Can Cause Wrist, Knee, Hip, And Elbow Discomfort..
Extra Cushion For Knees, Wrists, And Elbows You Can Also Use Our Mini Mat Over The Top Of Your Existing Yoga & Exercise Mat To Provide Extra Cushion For Your Knees, Wrists, Forearm, Hands, Hips, Back, And Elbows While Doing Push-Ups, Yoga, Pilates, Floor Exercises, And More..
Features
- TRANSFORMS YOUR STEP PLATFORM INTO A COMFORTABLE WEIGHT BENCH The Cathe mini step mat adds additional cushion to your step platform so that you can use your step as a weight bench more comfortably. Our step aerobics mat measures (36 inches x 13 inches x 1/2 inch thick) and is the perfect size for larger step platforms usually used in step aerobics.
- EXTRA CUSHION FOR KNEES, WRISTS, AND ELBOWS You can also use our mini mat over the top of your existing Yoga & exercise mat to provide extra cushion for your knees, wrists, forearm, hands, hips, back, and elbows while doing push-ups, yoga, pilates, floor exercises, and more.
- THICK & SOFT Our mini yoga & step mat is made with soft high-density NBR foam which is non-toxic, and eco-friendly. Not only can you use the Cathe mini mat on your step platform, but you can also use it as a knee pad for yoga and as a yoga cushion
- PERFECT FOR PILATES, YOGA & BODYWEIGHT EXERCISES: The Cathe MIni Yoga & Step Mat is extra thick and is made with soft rubber that can not only be used as an extra cushion for your step bench but is also perfect for Yoga, Pilates, and bodyweight exercises that can cause wrist, knee, hip, and elbow discomfort.
- EXTRA KNEE CUSHION FOR HOUSEWORK The Cathe mini yoga step mat is also perfect for housework and home projects where you need a knee mat pad for extra cushion while working on the floor. Our mini thick mat is lightweight and easy to move around the house while working on cleaning and home improvements.
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Brand: Cathe
Dimensions: 0.50 x 36.00 x 13.00 Inches | Weight: 0.75 pounds
See On Amazon #2
Cathe Perfect 30 Perfect Pump Upper & Lower Body Home Strength Training Workout DVD - Use to Tone and Sculpt Your Legs, Upper Body, Back, Chest, Arms, and Shoulders
Asin: B08KFJK7MN | Ean: 0807337090656 | UPC: 807337090656
Bonus Abs - Includes A Core Workout Bonus Ab Workout That Will Strengthen And Tone Your Core Muscles Which Means You Will Look Slimmer And More Fit.
20 Strength Training Workout Premixes - Includes 20 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Bonus Extended Stretch Routine - Includes An Extended Stretch Bonus To Relieve Stress, Improve Flexibility And Thoroughly Stretch Your Hard Worked Muscles.
Mixes Heavy And Light Weights - You Will Challenge Your Muscles From Head To Toe As We Use A Mix Of Heavier And Lighter Weights To Build A Solid Pump In Each Muscle Group With Two Short Workouts That Fit Your Busy Schedule.
Features
- Two Strength Training Workouts On One DVD - This Cathe strength & toning DVD contains two 30 minute strength routines: one upper body and one lower body. This means you can do both workouts back to back or split the workouts up and do them at different times or on different days
- Mixes Heavy and Light Weights - You will challenge your muscles from head to toe as we use a mix of heavier and lighter weights to build a solid pump in each muscle group with two short workouts that fit your busy schedule
- Bonus Abs - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit
- Bonus Extended Stretch Routine - Includes an extended stretch bonus to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
- 20 Strength Training Workout premixes - Includes 20 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
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Brand: Cathe | Manufacturer: Cathe
See On Amazon #3
Cathe Friedrich's Low Impact Turbo Barre Exercise DVD - Combines Elements of Pilates, Yoga, and Ballet, With Some light Cardio - Devolp and Sculpt Strong Lean Legs
Asin: B005XMGPJK | Ean: 0807337009146 | UPC: 807337009146
A Full Body Workout - Expect To Combine Elements Of Pilates, Yoga, And Ballet, Drizzled With Some Light Cardio Benefits For An Excellent Total Body Conditioning Workout.
Bonus Low Impact Workout Premixes - Includes 3 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule.
You Can Use A Chair - If You Don't Already Own My Turbo Tower, Feel Free To Use A Chair To Participate In This Workout.
The Same Training Method Used By Professional Dancers - This Low Impact Workout Routine Is The Ultimate Long And Lean Total-Body Strengthening Workout And Incorporates Most Of The Same Methods That Many Professional Dancers Use When They Train.
Features
- Strength, Flexibility, and High-Energy Fun - This results-oriented low impact barre workout DVD focuses on strength, flexibility, and high-energy fun. If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout.
- The Same Training Method Used By Professional Dancers - This low impact workout routine is the ultimate long and lean total-body strengthening workout and incorporates most of the same methods that many professional dancers use when they train
- A Full Body Workout - Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout
- You Can Use A Chair - If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout
- Bonus Low Impact Workout Premixes - Includes 3 additional workout Premixes with various time options to fit your busy schedule
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Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.50 x 7.50 x 5.50 Inches
See On Amazon #4
Cathe Perfect30 Perfect Flow Yoga & Mobility DVD
Asin: B08KFJFRRX | Ean: 0807337090632 | UPC: 807337090632
As We Age Our Muscles Get Stiffer And Our Joints Become Less Flexible Which Can Lead To Muscle Imbalances.
Includes A Bonus Core Workout And 14 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Cathe's Perfect30 Flow Mobility Training Workout Helps To Reduce Muscle Imbalances And Reduce The Risk Of Injuries By Moving Your Body Joints Through A Full Range Of Motion.
Not Only Does Cathe's Yoga Strength And Flexibility Workout Enhance Overall Strength And Flexibility But Also Increases Joint Range Of Motion And Helps To Reduces Stress Levels..
Features
- Cathe's Perfect30 Flow contains two 30 minute active yoga-based routines that will take you through strength, flexibility, mobility, and balance challenges for the entire body!
- Not only does Cathe's Yoga Strength and Flexibility workout enhance overall strength and flexibility but also increases joint range of motion and helps to reduces stress levels.
- As we age our muscles get stiffer and our joints become less flexible which can lead to muscle imbalances
- Cathe's Perfect30 Flow Mobility Training workout helps to reduce muscle imbalances and reduce the risk of injuries by moving your body joints through a full range of motion
- Includes a bonus core workout and 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
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Brand: Cathe | Manufacturer: Cathe
See On Amazon #5
Cathe Friedrich Low Impact Challenge Step Aerobics DVD Workout for Women and Men - Make Fitness Fun Again
Asin: B005XMICHI | Ean: 0807337009177 | UPC: 807337009177
Put Some Fun Back Into Your Workout Program - It's Time To Fall In Love With Fitness Again. Step Aerobic Routines Are Not Only A Great Way To Get Back Into Shape And Lose Weight When Combined With A Proper Diet, But Are Also Fun To Do!.
Challenge Your Body And Mind - Cathe Friedrich Low Impact Challenge Aerobic Step Dvd Will Challenge Your Body And Mind. But When You Embrace The Challenge Learning New Step Choreography Becomes Fun And Something To Look Forward To Accomplishing.
Bonus Step Circuit Segnment - Not Into Dancy Choreography? Not A Problem! Cathe Has Included A Bonus Step Circuit Segment That's All About Endurance And Athleticism And Has Nothing To Do With Mambos & Cha Chas. So You See, There Is Something For Everyone In This Low Impact Step Workout Dvd.
Super Fun Choreography - Cathe Friedrich Low Impact Challenge Cardio Step Workout Dvd Features A High-Energy Rocking Soundtrack Along With Super-Fun Choreography That Keeps The Impact Low, But The Fun Factor And Intensity Way High! You'll Love Its Dancy Flow And Also How Putting Slightly Varied Twists On Familiar Choreography Gives It A Completely New Feeling.
Features
- Cathe Friedrich's Low Impact Step Workout DVD - This highly contagious all step low impact workout DVD will have you tapping your toes from the warm up straight through to the cool-down
- Super Fun Choreography - Cathe Friedrich Low Impact Challenge cardio step workout DVD features a high-energy rocking soundtrack along with super-fun choreography that keeps the impact low, but the fun factor and intensity WAY high! You'll love its dancy flow and also how putting slightly varied twists on familiar choreography gives it a completely new feeling
- Put Some Fun Back Into Your Workout Program - It's Time to fall in love with fitness again. Step aerobic routines are not only a great way to get back into shape and lose weight when combined with a proper diet, but are also fun to do!
- Bonus Step Circuit Segnment - Not into dancy choreography? Not a problem! Cathe has included a bonus step circuit segment that's all about endurance and athleticism and has nothing to do with mambos & cha chas. So you see, there is something for everyone in this low impact step workout DVD
- Challenge Your Body And Mind - Cathe Friedrich Low Impact Challenge aerobic step DVD will challenge your body and mind. But when you embrace the challenge learning new step choreography becomes fun and something to look forward to accomplishing
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Brand: Cathe
Dimensions: 0.50 x 7.50 x 5.50 inches | Weight: 0.22 pounds
See On Amazon #6
Cathe Friedrich LITE Rev'd Up Rumble Kickboxing Low Impact Exercise DVD - Lose Weight and Get In Shape With This Fat Burning Cardio Kickbox Weight Loss Workout DVD
Asin: B07MVJFV7Y | Ean: 0807337090397 | UPC: 807337090397
Low Impact Workout Premixes - Includes 24 Additional Low Impact Kickboxing Workout Dvd Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Bonus Shoulder Strength Training Workout - Includes A Bonus Pyramid Pump Shoulders Strength Training Workout As Well As A Bonus Calorie Crush Advanced Cardio Workout Option, And An Extended Stretch To Relieve Stress, Improve Flexibility And Thoroughly Stretch Your Hard Worked Muscles.
Bonus Abdominal Workout - Includes A 6-Pack Bonus Abs Workout That Will Strengthen And Tone Your Core Muscles Which Means You Will Look Slimmer And More Fit And Also Reduce Back-Related Problems Caused By A Weak Core.
Get Ready To Find Your Fierce! This Charged Up Low Impact Kickboxing Dvd Workout Will Have You Digging Deep And Reaching High For Those Goals!.
Features
- Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers
- Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!
- Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
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Brand: Cathe | Manufacturer: Cathe
Weight: 0.17 pounds
See On Amazon #7
Cathe Perfect 30 Perfect HIIT Exercise DVD - Use These Two Time Efficient Workouts for Cardio Fitness, Aerobics,HIIT Workout Training, and Enjoy The Afterburn Effect
Asin: B08KFMNNF6 | Ean: 0807337090649 | UPC: 807337090649
Hiit Training Will Enhance Your Aerobic Capacity - Hiit Training Has Benefits That Go Beyond Weight Loss. You Already Know Exercise Is Good For Your Heart And Hiit Training Is No Exception.
Bonus Low Impact And High Impact Hiit Workout Premixes - Includes 20 Additional Hiit Workout Premixes With Various Time Options To Fit Your Busy Schedule So You Will Never Get Bored.
Bonus Abdominal Workout - Includes A Core Workout Bonus Ab Workout That Will Strengthen And Tone Your Core Muscles Which Means You Will Look Slimmer And More Fit.
Hiit Training Is Time Efficient - Lack Of Time Is One Of The Biggest Reasons People Give For Not Working Out. High-Intensity Interval Training Solves This Problem Because You Can Cut Your Workout Time In Half Or Even Three-Quarters And Still Get Cardio, Weight Loss, And Fat Burning Benefits..
Features
- Two Short 30 Minute HIIT Workouts On One DVD - This Cathe Friedrich at home high intensity interval training DVD includes two short 30 minute HIIT workout cardio routines: one high impact HIIT workout and one low impact HIIT workout that is easier on your joints
- HIIT Training Is Time Efficient - Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves this problem because you can cut your workout time in half or even three-quarters and still get cardio, weight loss, and fat burning benefits.
- HIIT Training Will Enhance Your Aerobic Capacity - HIIT training has benefits that go beyond weight loss. You already know exercise is good for your heart and HIIT training is no exception
- Bonus Abdominal Workout - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit
- Bonus Low Impact and High Impact HIIT Workout Premixes - Includes 20 additional HIIT workout Premixes with various time options to fit your busy schedule so you will never get bored
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Brand: Cathe | Manufacturer: Cathe
See On Amazon #8
Cathe Extra-Smooth TPE Firewalker Resistance Band Loop - Perfect for Shaping, Legs & Glutes As Well As Upper Body Strength, Yoga, & Therapy Exercises
Asin: B08LZR8PM2 | Ean: 0807337050018 | UPC: 807337050018
Because Smoother Is Better: Cathe Tpe Green-Resistance Loop Is Latex Free And Offers Superior And Smoother Elasticity Throughout The Entire Exercise Movement, Including Both The Concentric And Eccentric Phase Of The Exercise.
Just The Right Length (Cathe 10 Inch Loops): To Get The Proper Tension Throughout An Exercise Using A Resistance Loop You Need To Select A Band Of The Proper Length. A 10 Inch Loop Is Ideal For Most Exercisers And Will Alow Consistent And Smooth Tension Throughout Each Exercise.
Perfect For A Variety Of Exercises, Including Workouts For Shaping The Lower Body, Legs, Glutes, Inner And Outer Thighs As Well As Upper Body And Core Workouts And Yoga, Stretching, Pilates, And Sports Training And Therapy Exercises..
Our Most Popular Resistance Loop: The Cathe Tpe Medium Tension (10 Inch) Green-Resistance Loop Is Our Most Popular And Widely Used Loop.
Features
- Cathe Extra-Smooth TPE Green Medium Tension Firewalker Resistance Band Loop
- Our Most Popular resistance Loop: The Cathe TPE medium tension (10 inch) green-resistance loop is our most popular and widely used loop
- Because Smoother is Better: Cathe TPE green-resistance loop is latex free and offers superior and smoother elasticity throughout the entire exercise movement, including both the concentric and eccentric phase of the exercise
- Perfect for a variety of exercises, including workouts for shaping the lower body, legs, glutes, inner and outer thighs as well as upper body and core workouts and yoga, stretching, pilates, and sports training and therapy exercises.
- Just the right length (Cathe 10 inch loops): To get the proper tension throughout an exercise using a resistance loop you need to select a band of the proper length. A 10 inch loop is ideal for most exercisers and will alow consistent and smooth tension throughout each exercise
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Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.06 x 10.00 x 2.00 inches
See On Amazon #9
Cathe (2-Pack) Extra-Smooth TPE Gray Extra-Heavy Tension Firewalker Resistance Band Loops - Perfect for Shaping, Legs & Glutes As Well As Upper Body Strength, Yoga, & Therapy Exercises
Asin: B08LZS85BQ | Ean: 0807337050087 | UPC: 807337050087
Our Hardest Resistance Loop: The Cathe Tpe Xtra-Heavy Tension (10 Inch) Gray-Reistance Loop Has The Greatest Amount Of Tension Of Any Any Of Our Cathe Resistance Loops.
Just The Right Length (Cathe 10 Inch Loops): To Get The Proper Tension Throughout An Exercise Using A Resistance Loop You Need To Select A Band Of The Proper Length. A 10 Inch Loop Is Ideal For Most Exercisers And Will Alow Consistent And Smooth Tension Throughout Each Exercise.
Because Smoother Is Better: Cathe Tpe Gray-Xtra-Heavy-Resistance Loop Is Latex Free And Offers Superior And Smoother Elasticity Throughout The Entire Exercise Movement, Including Both The Concentric And Eccentric Phase Of The Exercise.
Two Xtra-Heavy Resistance 10 Inch Loops.
Features
- Two Cathe Extra-Smooth TPE Gray Extra-Heavy Tension Firewalker Resistance Band Loops
- Two Xtra-Heavy resistance 10 inch loops
- Our hardest resistance Loop: The Cathe TPE Xtra-Heavy tension (10 inch) gray-reistance loop has the greatest amount of tension of any any of our Cathe resistance loops
- Because Smoother is Better: Cathe TPE Gray-Xtra-heavy-resistance loop is latex free and offers superior and smoother elasticity throughout the entire exercise movement, including both the concentric and eccentric phase of the exercise
- Just the right length (Cathe 10 inch loops): To get the proper tension throughout an exercise using a resistance loop you need to select a band of the proper length. A 10 inch loop is ideal for most exercisers and will alow consistent and smooth tension throughout each exercise
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Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.09 x 10.00 x 2.00 inches | Weight: 0.06 pounds
See On Amazon #10
Cathe Friedrich's STS 2.0 Abs and Core Workout DVD For Women & Men Features 4 Differnt Abdominal Training Workouts - Use This To Strengthen and Tone Your Abs & Core
Asin: B0CB9J4YQN | Model: 1093 | PartNumber: 1093 | Ean: 0807337010937 | UPC: 807337010937
Standing Abs Core Plus Floor - The Second Cathe Ab Workout Incorporates A Slightly Heavier Barbell Plate And Introduces Sliding Devices To Add Instability And Intensify The Challenge For The Core Muscles. After Completing The Standing Exercises, The Routine Transitions To The Floor For Weighted Floor Exercises. An Alternative Option Using Dumbbells Is Also Demonstrated. The Total Duration Of This Routine Is 16 Minutes And 8 Seconds..
No Equipment Abs - The Fourth Routine Is A Floor-Based Core Routine That Requires Only A Mat And Concentration. Despite The Lack Of Equipment, The Routine Offers Challenging Exercises To Strengthen The Core. Progressions Are Demonstrated To Modify The Difficulty Level Based On Individual Abilities. The Total Duration Of This Workout Is 10 Minutes And 45 Seconds..
Mini Ball Abs - The Third Cathe Core Training Routine Utilizes A Cathe Mini Yoga Ball To Target Core Strength And Stabilization. The Exercises Include Floor And Plank-Based Movements, Providing A Challenge To The Core Muscles. An Alternative Option Is Shown For Those Who Don't Have The Mini Ball. The Workout Has A Total Duration Of 11 Minutes And 16 Seconds..
Standing Abs Metabolic Core Warm Up - The First Cathe Ab Routine, Involves Using A Barbell Plate Or Dumbbell With Lighter Weights To Engage The Core While Minimizing Shoulder Involvement. The Primary Focus Is On Effectively Warming Up The Midsection. The Duration Of This Routine Is 10 Minutes And 11 Seconds..
Features
- STS 2.0 Abs & Core Exercise DVD - This Cathe abdominal training workout DVD for women and men features four time efficient and distinct core workout routines targeting the abs.
- Standing Abs Metabolic Core Warm Up - The first Cathe ab routine, involves using a barbell plate or dumbbell with lighter weights to engage the core while minimizing shoulder involvement. The primary focus is on effectively warming up the midsection. The duration of this routine is 10 minutes and 11 seconds.
- Standing Abs Core Plus Floor - The second Cathe ab workout incorporates a slightly heavier barbell plate and introduces sliding devices to add instability and intensify the challenge for the core muscles. After completing the standing exercises, the routine transitions to the floor for weighted floor exercises. An alternative option using dumbbells is also demonstrated. The total duration of this routine is 16 minutes and 8 seconds.
- Mini Ball Abs - The third Cathe core training routine utilizes a Cathe Mini Yoga Ball to target core strength and stabilization. The exercises include floor and plank-based movements, providing a challenge to the core muscles. An alternative option is shown for those who don't have the Mini Ball. The workout has a total duration of 11 minutes and 16 seconds.
- No Equipment Abs - The fourth routine is a floor-based core routine that requires only a mat and concentration. Despite the lack of equipment, the routine offers challenging exercises to strengthen the core. Progressions are demonstrated to modify the difficulty level based on individual abilities. The total duration of this workout is 10 minutes and 45 seconds.
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Brand: Cathe
See On Amazon #11
Cathe Extra-Smooth TPE Blue Heavy Tension Firewalker Resistance Band Loop - Perfect for Shaping, Legs & Glutes As Well As Upper Body Strength, Yoga, & Therapy Exercises
Asin: B08LZSMC85 | Ean: 0807337050032 | UPC: 807337050032
Because Smoother Is Better: Cathe Tpe Blue-Heavy-Resistance Loop Is Latex Free And Offers Superior And Smoother Elasticity Throughout The Entire Exercise Movement, Including Both The Concentric And Eccentric Phase Of The Exercise.
Just The Right Length (Cathe 10 Inch Loops): To Get The Proper Tension Throughout An Exercise Using A Resistance Loop You Need To Select A Band Of The Proper Length. A 10 Inch Loop Is Ideal For Most Exercisers And Will Alow Consistent And Smooth Tension Throughout Each Exercise.
Perfect For A Variety Of Exercises, Including Workouts For Shaping The Lower Body, Legs, Glutes, Inner And Outer Thighs As Well As Upper Body And Core Workouts And Yoga, Stretching, Pilates, And Sports Training And Therapy Exercises.
Heavy Resistance 10 Inch Loop.
Features
- Cathe Extra-Smooth TPE Blue Heavy Tension Firewalker Resistance Band Loop
- Heavy resistance 10 inch loop
- Because Smoother is Better: Cathe TPE blue-heavy-resistance loop is latex free and offers superior and smoother elasticity throughout the entire exercise movement, including both the concentric and eccentric phase of the exercise
- Perfect for a variety of exercises, including workouts for shaping the lower body, legs, glutes, inner and outer thighs as well as upper body and core workouts and yoga, stretching, pilates, and sports training and therapy exercises
- Just the right length (Cathe 10 inch loops): To get the proper tension throughout an exercise using a resistance loop you need to select a band of the proper length. A 10 inch loop is ideal for most exercisers and will alow consistent and smooth tension throughout each exercise
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Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.09 x 10.00 x 2.00 inches | Weight: 0.06 pounds
See On Amazon #12
Cathe TPE 6ft Elastic Stretch Resistance Bands Set Latex Free Exercise Resistance Band Set of 4 Elastic Bands for Exercise with Travel Carry Case Resistance Bands for Women and Men
Asin: B09HYPYRSX | Ean: 0807337050599 | UPC: 807337050599
Latex Free Cathe Tpe Resistance Bands Are Latex-Free And Offer Superior And Smoother Elasticity Throughout The Entire Exercise Movement, Including Both The Concentric And Eccentric Phases Of The Exercise. Our Exercise Bands For Working Out Are Also Made From Environmentally Friendly Tpe And Will Not Irritate Your Skin Because They Are Latex Free.
Training Bands Are Portable Portability Is The Reason Some People Buy Resistance Bands For Working Out. When You’Re Going On Vacation And Staying In A Cabin With No Access To A Gym, Resistance Bands Are The Ideal Way To Get A Strength Workout. Just Toss The Bands In Your Suitcase And You Have A Portable Gym And One That’S Easy To Carry Around. All You Need Is A Small Space And Some Bands To Get An Effective Workout.
Our Exercise Bands Can Be Used As Therapy Bands, Gym Bands, Sports And Exercise Bands Many People Also Use Our Stretch Bands For Physical Therapy. Because You Can Train Vertically, Horizontally, Or Rotationally With Physical Therapy Bands, They’Re Ideal For Building Functional Strength, Sports Specific Training, Yoga Bands Resistance, And Physical Therapy Exercises.
Just The Right Length To Get The Proper Tension Throughout An Exercise Using Exercise Elastic Bands You Need To Select Workout Bands Of The Proper Length. Cathe Has Always Used 6Ft Resistance Bands In Her Workouts Because They Are The Ideal Length For Most Exercises And Will Allow Consistent And Smooth Tension Throughout Each Exercise Movement.
Features
- Cathe Resistance Bands Set Includes 4 different elastic workout bands strength levels: CORAL = Light Resistance, GREEN = Medium Resistance, BLUE = Heavy Resistance, YELLOW = X-Heavy Resistance. Stretch Bands are suitable for beginners, therapy exercises, seniors and advanced exercisers
- Just The Right Length To get the proper tension throughout an exercise using exercise elastic bands you need to select workout bands of the proper length. Cathe has always used 6ft resistance bands in her workouts because they are the ideal length for most exercises and will allow consistent and smooth tension throughout each exercise movement
- Latex Free Cathe TPE resistance bands are latex-free and offer superior and smoother elasticity throughout the entire exercise movement, including both the concentric and eccentric phases of the exercise. Our exercise bands for working out are also made from environmentally friendly TPE and will not irritate your skin because they are latex free
- Our Exercise Bands Can Be Used As Therapy Bands, Gym Bands, Sports and Exercise Bands Many people also use our stretch bands for physical therapy. Because you can train vertically, horizontally, or rotationally with physical therapy bands, they re ideal for building functional strength, sports specific training, yoga bands resistance, and physical therapy exercises
- Training Bands Are Portable Portability is the reason some people buy resistance bands for working out. When you re going on vacation and staying in a cabin with no access to a gym, resistance bands are the ideal way to get a strength workout. Just toss the bands in your suitcase and you have a portable gym and one that s easy to carry around. All you need is a small space and some bands to get an effective workout
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Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.18 x 72.00 x 6.00 inches | Weight: 0.25 pounds
See On Amazon #13
Cathe Friedrich Body Blast Kickboxing Kick, Punch & Crunch and Legs & Glutes Workout DVD - Two Workouts on One DVD
Asin: B0007ZA5EE | Ean: 0807337006183 | UPC: 807337006183
Cathe Lower Body Workout Dvd - Legs And Glutes Is A 51 Minute Comprehensive Lower Body Workout That Incorporates Traditional And Non-Traditional Exercises As Well As Standing And Floor Exercises To Strengthen And Shape The Leg, Hip, Butt, And Glute Area.
Exercise Equipment You Will Need - Kick, Punch & Crunch: No Equipment Is Needed To Do This Workout Except For A Stability Ball For The Ab Section. Legs & Glutes Equipment Needed: A High Step, Various Weighted Dumbbells, And Ankle Weights.
20 Workout Premixes - Includes 20 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Cathe Kickboxing Workout Dvd For Women And Men - Kick, Punch And Crunch Is An Advanced 68 Minute Kickbox Workout.
Features
- Two Cathe Friedrich Workouts On One DVD - Kick, Punch and Crunch + Legs and Glutes. This exercise DVD contains two workouts on one DVD
- Cathe Kickboxing Workout DVD For Women and Men - Kick, Punch and Crunch is an advanced 68 minute kickbox workout
- Cathe Lower Body Workout DVD - Legs and Glutes is a 51 minute comprehensive lower body workout that incorporates traditional and non-traditional exercises as well as standing and floor exercises to strengthen and shape the leg, hip, butt, and glute area
- 20 Workout Premixes - Includes 20 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Exercise Equipment You Will need - Kick, Punch & Crunch: no equipment is needed to do this workout except for a stability ball for the Ab section. Legs & Glutes equipment needed: a high step, various weighted dumbbells, and ankle weights
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Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.50 x 7.50 x 5.25 inches
See On Amazon #14
Cathe Extra-Smooth TPE Coral Light Tension Firewalker Resistance Band Loop - Perfect for Shaping, Legs & Glutes As Well As Upper Body Strength, Yoga, & Therapy Exercises
Asin: B08LZS5RGL | Ean: 0807337050056 | UPC: 807337050056
Because Smoother Is Better: Cathe Tpe Coral-Resistance Loop Is Latex Free And Offers Superior And Smoother Elasticity Throughout The Entire Exercise Movement, Including Both The Concentric And Eccentric Phase Of The Exercise.
Just The Right Length (Cathe 10 Inch Loops): To Get The Proper Tension Throughout An Exercise Using A Resistance Loop You Need To Select A Band Of The Proper Length. A 10 Inch Loop Is Ideal For Most Exercisers And Will Alow Consistent And Smooth Tension Throughout Each Exercise.
Perfect For A Variety Of Exercises, Including Workouts For Shaping The Lower Body, Legs, Glutes, Inner And Outer Thighs As Well As Upper Body And Core Workouts And Yoga, Stretching, Pilates, And Sports Training And Therapy Exercises.
Our Easiest Resistance Loop: The Cathe Tpe Light Tension (10 Inch) Coral-Resistance Loop Has The Least Amount Of Tension Of Any Of Our Cathe Resistance Loops.
Features
- Cathe Extra-Smooth TPE Coral Light Tension Firewalker Resistance Band Loop
- Our easiest resistance Loop: The Cathe TPE light tension (10 inch) coral-resistance loop has the least amount of tension of any of our Cathe resistance loops
- Because Smoother is Better: Cathe TPE coral-resistance loop is latex free and offers superior and smoother elasticity throughout the entire exercise movement, including both the concentric and eccentric phase of the exercise
- Perfect for a variety of exercises, including workouts for shaping the lower body, legs, glutes, inner and outer thighs as well as upper body and core workouts and yoga, stretching, pilates, and sports training and therapy exercises
- Just the right length (Cathe 10 inch loops): To get the proper tension throughout an exercise using a resistance loop you need to select a band of the proper length. A 10 inch loop is ideal for most exercisers and will alow consistent and smooth tension throughout each exercise
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Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.05 x 10.00 x 2.00 inches | Weight: 0.04 pounds
See On Amazon #15
Cathe Friedrich Step Moves Step Aerobics Workout DVD For Women - Use This STEP DVD For Cardio and Aerobic Conditioning
Asin: B0031TQBXC | Ean: 0807337007814 | UPC: 807337007814
Fun Step Aerobics Choreography - You'll Enjoy Mambos, Cha-Chas, Pivots, And Lots Of Rhythmic Patterns, All Scrambled Up In New And Exciting Ways To Keep The Footwork Fun And The Action Packed.
Equipment Needed - Only A Step Is Needed For This Cardio Step Aerobics Workout.
Aerobics Step Workout - Perfect Steady State Workout For Those Who Like A Little Rhythm With Their Step.
Step Aerobics Exercises Are Fun- Cathe Step Aerobics Makes Fitness Fun Again!.
Features
- Step Moves is a 44 minute advanced, all step aerobics exercise workout, loaded with interesting choreography
- Step Aerobics Exercises Are Fun- Cathe Step aerobics makes fitness fun again!
- Fun Step Aerobics Choreography - You'll enjoy mambos, cha-chas, pivots, and lots of rhythmic patterns, all scrambled up in new and exciting ways to keep the footwork fun and the action packed
- Aerobics Step Workout - Perfect steady state workout for those who like a little rhythm with their step
- Equipment Needed - Only a step is needed for this cardio step aerobics workout
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Brand: Cathe
Dimensions: 0.50 x 7.50 x 5.50 inches | Weight: 0.15 pounds
See On Amazon #16
Cathe Friedrich Gloved Up & Sweaty Workout DVD - A Cardio Kickboxing Home Exercise Routine For Women and Men
Asin: B0D1NQW5J6 | Ean: 0807337011033 | UPC: 807337011033
High-Energy Instruction: Cathe's Energetic And Motivating Style Ensures You Stay Engaged Throughout The Workout. Her Expert Guidance In Her Kickboxing Workout Dvd Helps You Maintain Proper Form And Technique, Maximizing The Benefits Of Your Workout While Minimizing The Risk Of Injury..
Convenient And Time-Efficient: With This Kickboxing Workout Dvd, You Can Enjoy The Convenience Of A Professional Workout In Your Own Home. The Structured Routine Saves You Time While Providing A Complete, Fun Kickboxing Workout, Making It Easy To Fit Exercise Into Your Busy Schedule..
Suitable For Most Fitness Levels: Whether You Are A Beginner Or An Experienced Fitness Enthusiast, This Kickbox Workout Dvd Can Be Adapted To Suit Your Level. Cathe Friedrich Provides Modifications And Variations, Making The Routine Accessible To Everyone Looking For An Effective Home Kickboxing Workout..
Comprehensive Kickbox Fitness Experience: Cathe Friedrich's Gloved Up & Sweaty Cardio Kickboxing Workout Dvd Includes A Full-Body Workout That Targets Major Muscle Groups. With A Mix Of Cardio And Strength Training, This Kickboxing Routine Helps You Achieve A Balanced Fitness Experience From The Comfort Of Your Home..
Features
- Intense and Fun Kickboxing Workout DVD: This Cathe Friedrich kickbox routine offers an intense yet enjoyable way to burn calories and improve your fitness. The combination of traditional kickboxing moves and innovative drills keeps the workout engaging and fun, making it a perfect addition to your home kickboxing workout collection.
- Comprehensive Kickbox Fitness Experience: Cathe Friedrich's Gloved Up & Sweaty cardio kickboxing workout DVD includes a full-body workout that targets major muscle groups. With a mix of cardio and strength training, this kickboxing routine helps you achieve a balanced fitness experience from the comfort of your home.
- High-Energy Instruction: Cathe's energetic and motivating style ensures you stay engaged throughout the workout. Her expert guidance in her kickboxing workout DVD helps you maintain proper form and technique, maximizing the benefits of your workout while minimizing the risk of injury.
- Suitable for Most Fitness Levels: Whether you are a beginner or an experienced fitness enthusiast, this kickbox workout DVD can be adapted to suit your level. Cathe Friedrich provides modifications and variations, making the routine accessible to everyone looking for an effective home kickboxing workout.
- Convenient and Time-Efficient: With this kickboxing workout DVD, you can enjoy the convenience of a professional workout in your own home. The structured routine saves you time while providing a complete, fun kickboxing workout, making it easy to fit exercise into your busy schedule.
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Brand: Cathe | Manufacturer: Cathe
See On Amazon #17
Cathe 55 cm Anti-Burst Stability & Exercise Ball -Use for Pilates, Yoga, Abdominal Core Training and Hundreds of Strength Training Exercises
Asin: B08LZWPHQF | Ean: 0807337050094 | UPC: 807337050094
High Quality & Anti-Slip: Professional Quality Balance Exercise Ball Is Made With Non-Toxic Pvc Material, Free Of Bpa & Heavy Metals.
Versatile Use: Not Only Great For Pilates, Yoga, Back, Abdominal Core Training, Physical Therapy And Hundreds Of Strength Training Exercises, But This 55 Cm Exercise Ball Also Can Also Be Used As Office Ball Chair To Improve Your Posture & Relieve Back Pain.
Easy To Inflate: Save Time And Energy With The Quick Inflation Hand Pump Included In The Convenient Box. Also Comes With 2 Air Stoppers And Instructions. When Properly Inflated This Stability Ball Should Measure About 21 1/2 Inches From The Floor To The Top Of The Workout Ball.
Extra Thick And Anti-Burst: This One Of The Highest Density Workout Balls In The Market. 2000 Micrometers In Thickness And Can Resist Up To 2000 Lbs.
Features
- Cathe 55 cm Black Stability Exercise Ball (aka:Swiss ball, gym ball, resistance ball, body ball, physio ball, balance ball, flex ball, and fitness ball) - The balance ball ribbed body prevents slipping which means you can train more safely. Recommended for Exercisers 5' to 5'6"
- Extra Thick and Anti-Burst: This one of the highest density workout balls in the market. 2000 micrometers in thickness and can resist up to 2000 lbs
- High Quality & Anti-Slip: professional quality balance exercise ball is made with non-toxic PVC material, free of BPA & heavy metals
- Easy To Inflate: Save time and energy with the quick inflation hand pump included in the convenient box. Also comes with 2 air stoppers and instructions. When properly inflated this stability ball should measure about 21 1/2 inches from the floor to the top of the workout ball
- Versatile Use: Not only great for Pilates, Yoga, back, abdominal core training, physical therapy and hundreds of strength training exercises, but this 55 cm exercise ball also can also be used as office ball chair to improve your posture & relieve back pain
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Brand: Cathe | Manufacturer: Cathe
Weight: 1.00 pounds
See On Amazon #18
Cathe Friedrich's STS 2.0 Tri Sets Total Body Workout DVD For Women & Men - Use This Strength Training DVD To Tone and Sculpt Your Lower and Upper Body Muscles
Asin: B0CB9G78GN | Ean: 0807337010852 | UPC: 807337010852
Time-Efficient Workouts: We Understand That Your Time Is Valuable. Cathe's Tris Sets Total Body Workout Is Designed To Be Time-Efficient Working Every Muscle Group In Only 59 Mins. By Incorporating The Tri Sets Training Method, You'll Be Able To Maximize Your Workout Efficiency And Achieve Great Results In A Shorter Amount Of Time..
Equipment Needed: Various Dumbbells, Step Or Bench, Optional Chair.
Includes Sts 2.0 Tri Sets Premixes - Includes 9 Additional Cathe Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Cathe's Tri Sets Training Method: Cathe's Tri Sets Exercise Dvd Is Specifically Designed For Both Women And Men Seeking An Effective Total Body Strength Training Workout. It Utilizes The Highly Efficient Tri Sets Training Method, Which Involves Performing Three Consecutive Exercises For The Same Muscle Group, Maximizing Muscle Engagement And Overall Workout Intensity..
Features
- About This Workout: This 59 min. Cathe total body workout will demand your strength and focus as you perform weighted exercises in a Tri-Set method, doing 3 exercises for the same body part back-to-back with very little rest between exercises.
- Cathe's Tri Sets Training Method: Cathe's Tri Sets exercise DVD is specifically designed for both women and men seeking an effective total body strength training workout. It utilizes the highly efficient tri sets training method, which involves performing three consecutive exercises for the same muscle group, maximizing muscle engagement and overall workout intensity.
- Time-Efficient Workouts: We understand that your time is valuable. Cathe's Tris Sets Total Body workout is designed to be time-efficient working every muscle group in only 59 mins. By incorporating the tri sets training method, you'll be able to maximize your workout efficiency and achieve great results in a shorter amount of time.
- Includes STS 2.0 Tri Sets Premixes - Includes 9 additional Cathe workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Equipment Needed: Various dumbbells, step or bench, optional chair
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Brand: Cathe
See On Amazon #19
Cathe Friedrich's HiiT Fat Burner Workout DVD - Home High-Intensity Interval Training For Women and Men - Great For Aerobic Conditioning and Cardio Fitness
Asin: B0031KC4ZA | Ean: 8288393892231
Burn Calories Not Muscle - High Intensity Interval Training (Also Known As Hiit) Is A Unique Exercise Method That Has Increases Fat Loss While Keeping Muscle Mass Intact. This Makes Hiit Workouts An Excellent Choice For Weight Loss When Combined With A Proper Diet..
High Intensity Interval Training Is Special Because Of The Afterburn Effect.
Shorter Hiit Workouts To Fit Your Busy Schedule - Shorter Workouts That Don't Require All Of Your Time So You Can Select Workouts That Fit Your Time Schedule And Goals. Hiit Contains Two 30-Minute And One 40 Minute High-Intensity Workout..
Get The Afterburn Effect -Hiit Gives Your Body A Energy Level A Boost Long After Your Training Session Is Over.
Features
- 3 HIIT Workouts On 1 DVD - 3 high-intensity Cathe HIIT workouts on one DVD give you three different options for your fitness program
- Get The Afterburn Effect -HiiT gives your body a energy level a boost long after your training session is over
- Burn Calories Not Muscle - High intensity interval training (also known as HIIT) is a unique exercise method that has increases fat loss while keeping muscle mass intact. This makes HIIT workouts an excellent choice for weight loss when combined with a proper diet.
- Shorter HIIT Workouts To Fit Your Busy Schedule - Shorter workouts that don't require all of your time so you can select workouts that fit your time schedule and goals. HIIT contains two 30-minute and one 40 minute high-intensity workout.
- High intensity interval training is special because of the Afterburn Effect
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Brand: Cathe
See On Amazon #20
Cathe Boss Loops Booty Bands Set of 3 & Cathe Glutes & Core Workout DVD - Also Includes Cathe Travel Carry Case for Your Resistance Bands & DVD Boss Loops are for Everybody Take Them Anywhere
Asin: B09D8RK2S3 | Ean: 0807337050353 | UPC: 807337050353
Includes Set Of 3 Different Strengths Of Fabric Workout Bands - This Set Of Cathe Cloth Thigh Bands Come In Three Different Tensions: Light (Orange Band), Medium (Green Band), And Heavy (Blue Band). Once You Have Your Exercise Leg Bands, You’Ll Discover Just How Many Exercises You Can Do With Your Fitness Booty Bands, Including Ones You Can’T Do With Dumbbells And Barbells.
Anti-Slipping Workout Resistance Bands For Legs And Butt - Cathe’S Fabric Boss Loops Are Made From The Highest Quality Premium Elastic Fabric And Are Designed To Work, Shape, And Tone All Of Your Glute Muscles. Our Glute Bands Are Made From A Special Elastic Material That Will Not Pinch Your Skin Or Roll Up During Almost Any Exercise You Do. Each Booty Band Comes With Rubber Grippers On The Inside Which Also Help To Prevent Slipping.
These Thick Wide Resistance Bands Are Built To Last - Cathe Boss Loops Are Made To Last, Made From High-Quality Cloth And Polyester, These Thick Hip Band Loop Resistance Bands Are Made To Last Which Means You Never Have To Worry About These Glute Bands Breaking While You're Exercising..
Cathe Fabric Butt Bands Are Portable Take Them Anywhere- Who Doesn’T Want A Portable Gym That Travels? Cathe Cloth Resistance Bands Are As Close As It Comes. They’Re Lightweight And You Can Fit A Whole Set Of Cathe Hip Resistance Bands Into A Suitcase. Try That With A Barbell! You Might Not Have Space Or The Money To Build A Deluxe Home Gym, But With Cathe Workout Resistance Bands, You Have A Go-Anywhere Portable Workout Station. Take Them On Vacation Or Even To Work..
Features
- INCLUDES CATHE FRIEDRICH'S BOSS LOOPS LOW IMPACT GLUTES & CORE WORKOUT DVD - This 51-minute Cathe Friedrich low impact fabric exercise bands workout DVD uses workout bands for legs and butt. This leg band workout also comes with 8 additional glutes & core workout premixes with various time options to fit your busy schedule and so you will never get bored.
- CATHE FABRIC BUTT BANDS ARE PORTABLE TAKE THEM ANYWHERE- Who doesn t want a portable gym that travels? Cathe cloth resistance bands are as close as it comes. They re lightweight and you can fit a whole set of Cathe hip resistance bands into a suitcase. Try that with a barbell! You might not have space or the money to build a deluxe home gym, but with Cathe workout resistance bands, you have a go-anywhere portable workout station. Take them on vacation or even to work.
- INCLUDES SET OF 3 DIFFERENT STRENGTHS OF FABRIC WORKOUT BANDS - This set of Cathe cloth thigh bands come in three different tensions: Light (orange band), Medium (green band), and Heavy (blue band). Once you have your exercise leg bands, you ll discover just how many exercises you can do with your fitness booty bands, including ones you can t do with dumbbells and barbells
- THESE THICK WIDE RESISTANCE BANDS ARE BUILT TO LAST - Cathe Boss Loops are made to last, Made from high-quality cloth and polyester, these thick hip band loop resistance bands are made to last which means you never have to worry about these glute bands breaking while you're exercising.
- ANTI-SLIPPING WORKOUT RESISTANCE BANDS FOR LEGS AND BUTT - Cathe s fabric Boss Loops are made from the highest quality premium elastic fabric and are designed to work, shape, and tone all of your glute muscles. Our glute bands are made from a special elastic material that will not pinch your skin or roll up during almost any exercise you do. Each booty band comes with rubber grippers on the inside which also help to prevent slipping
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Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.00 x 15.00 x 3.00 inches | Weight: 0.21 pounds
See On Amazon #21
Cathe Friedrich Low Impact Cycle Max Indoor Cycling DVD - Use Cathe low impact Indoor cycling workouts for lower body sculpting, and aerobic conditioning
Asin: B00612FR1I | Ean: 0807337009207 | UPC: 807337009207
You’Ll Build Endurance While Burning Calories - Indoor Cycling Can Burn Significant Calories .Indoor Cycling Workouts Can Burn As Many Calories As Running On A Treadmill Without Impacting Your Joints..
Cycling Dvd Is A Good Plateau Buster - With Indoor Cycling, It’S Less Likely You’Ll Reach A Plateau Since You Work Out At Intensities That Are Constantly Changing And You Can Always Increase The Resistance To Make It More Challenging..
A Cycle Dvd Is Motivating - Time Flies During An Indoor Cycling Workout Because You’Re Constantly Changing The Resistance And The Speed. Do A Steady-State Workout On An Exercise Bike And Time Seems To Crawl. Indoor Cycling Workouts Are Over Before You Know It And You Feel Sweaty But Exhilarated. To Help Keep You Energized We've Included A Rocking Custom-Produced Soundtrack With This Cycle Workout Dvd.
Indoor Cycling Is A Low Impact Workout - This Is The Ultimate Zero-Impact Fat-Burning Indoor Cycle Workout!.
Features
- Shape and define your legs and glutes and become one sweaty mess with this intense cycle workout dvd
- Indoor Cycling Is a Low Impact Workout - This is the ultimate zero-impact fat-burning indoor cycle workout!
- You ll Build Endurance While Burning Calories - Indoor cycling can burn significant calories .Indoor cycling workouts can burn as many calories as running on a treadmill without impacting your joints.
- A Cycle DVD Is Motivating - Time flies during an indoor cycling workout because you re constantly changing the resistance and the speed. Do a steady-state workout on an exercise bike and time seems to crawl. Indoor cycling workouts are over before you know it and you feel sweaty but exhilarated. To help keep you energized we've included a rocking custom-produced soundtrack with this cycle workout DVD
- Cycling DVD Is a Good Plateau Buster - With indoor cycling, it s less likely you ll reach a plateau since you work out at intensities that are constantly changing and you can always increase the resistance to make it more challenging.
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Brand: Cathe | Manufacturer: Cathe
See On Amazon #22
Cathe Friedrich Travel Fit Low Impact Resistance Band Workout DVD For Women - Low Impact Elastic Band Total Body Workout DVD - Take It With You When You Travel Or Go On Vacation
Asin: B0031TW5R8 | Ean: 9988888976895
Resistance Band Workout Dvd - If You Think This Elastic Band Workout Is Easy, Think Again. The Only Easy Thing About Travel Fit Is The Fact That You Only Need A Resistance Band To Do It..
Includes Abdominal Training - Travel Fit Is A Total Body Conditioning Workout And Even Includes Abs.
Fat Burning And Weight Loss - This Workout Incorporates Challenging And Effective Isolation Exercises, Along With Compound Exercises, And Brief Cardio Bursts, To Maximize Your Muscle Toning And Fat Burning Benefits.
Minimal Equipment - Only A Resistance Band Band Is Required To Do This Low Impact Workout Dvd.
Features
- Portability - Travel Fit is a 51-minute low impact cardio and total body stretch band workout DVD designed to keep you fit anytime you are on the road or just wanting to enjoy a workout that doesn t require a lot of equipment.
- Minimal Equipment - Only a resistance band band is required to do this low impact workout DVD
- Resistance Band Workout DVD - If you think this elastic band workout is easy, think again. The only easy thing about Travel Fit is the fact that you only need a resistance band to do it.
- Fat Burning and Weight Loss - This workout incorporates challenging and effective isolation exercises, along with compound exercises, and brief cardio bursts, to maximize your muscle toning and fat burning benefits
- Includes Abdominal Training - Travel Fit is a total body conditioning workout and even includes Abs
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Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.50 x 7.50 x 5.50 inches
See On Amazon #23
Cathe Boss Loops Set Take Them Anywhere - Includes Set of 3 Fabric Booty Bands with Travel Carry Case
Asin: B09D8VBY7X | Ean: 0807337050339 | UPC: 807337050339
Anti-Slipping Workout Resistance Bands For Legs And Butt - Cathe’S Fabric Boss Loops Are Made From The Highest Quality Premium Elastic Fabric And Are Designed To Work, Shape, And Tone All Of Your Glute Muscles. Our Glute Bands Are Made From A Special Elastic Material That Will Not Pinch Your Skin Or Roll Up During Almost Any Exercise You Do. Each Booty Band Comes With Rubber Grippers On The Inside Which Also Help To Prevent Slipping.
Mix Things Up With Resistance Bands – You Might Think Cloth Resistance Bands For Legs And Butt Look Pretty Flimsy Next To A Pair Of Dumbbells Or A Barbell Made Of Steel – But Don’T Underestimate The Impact Glute Bands Can Have On Your Body Composition. You Can Get A Serious Workout Using Only Fabric Resistance Bands. In Fact, Elastic Bands Have Some Benefits That Weights Do Not.
Cathe Fabric Butt Bands Are Portable Take Them Anywhere- Who Doesn’T Want A Portable Gym That Travels? Cathe Cloth Resistance Bands Are As Close As It Comes. They’Re Lightweight And You Can Fit A Whole Set Into A Suitcase. You Might Not Have Space Or The Money To Build A Deluxe Home Gym, But With Cathe Workout Resistance Bands, You Have A Go-Anywhere Portable Workout Station. Take Them On Vacation Or Even To Work And Use Them During A Break Or Lunch Hour To Get A Short Workout..
These Thick Wide Resistance Bands Are Built To Last - Cathe Boss Loops Are Made To Last, Made From High-Quality Cloth And Polyester, These Thick Hip Band Loop Resistance Bands Are Made To Last Which Means You Never Have To Worry About These Glute Bands Breaking While You're Exercising..
Features
- INCLUDES SET OF 3 DIFFERENT STRENGTHS OF FABRIC WORKOUT BANDS - This set of Cathe cloth thigh bands come in three different tensions: Light (orange band), Medium (green band), and Heavy (blue band). Once you have your exercise leg bands, you ll discover just how many exercises you can do with your fitness booty bands, including ones you can t do with dumbbells and barbells
- THESE THICK WIDE RESISTANCE BANDS ARE BUILT TO LAST - Cathe Boss Loops are made to last, Made from high-quality cloth and polyester, these thick hip band loop resistance bands are made to last which means you never have to worry about these glute bands breaking while you're exercising.
- ANTI-SLIPPING WORKOUT RESISTANCE BANDS FOR LEGS AND BUTT - Cathe s fabric Boss Loops are made from the highest quality premium elastic fabric and are designed to work, shape, and tone all of your glute muscles. Our glute bands are made from a special elastic material that will not pinch your skin or roll up during almost any exercise you do. Each booty band comes with rubber grippers on the inside which also help to prevent slipping
- CATHE FABRIC BUTT BANDS ARE PORTABLE TAKE THEM ANYWHERE- Who doesn t want a portable gym that travels? Cathe cloth resistance bands are as close as it comes. They re lightweight and you can fit a whole set into a suitcase. You might not have space or the money to build a deluxe home gym, but with cathe workout resistance bands, you have a go-anywhere portable workout station. Take them on vacation or even to work and use them during a break or lunch hour to get a short workout.
- MIX THINGS UP WITH RESISTANCE BANDS you might think cloth resistance bands for legs and butt look pretty flimsy next to a pair of dumbbells or a barbell made of steel but don t underestimate the impact glute bands can have on your body composition. You can get a serious workout using only fabric resistance bands. In fact, elastic bands have some benefits that weights do not
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Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.13 x 15.00 x 3.30 Inches | Weight: 0.21 pounds
See On Amazon #24
Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning
Asin: B082YJ5BM4 | Ean: 0807337090533 | UPC: 807337090533
You'll Start Each Round With A Basic Step Routine Which We Will Repeat Six Times. Each Mini Combo Will Be Followed By A Low Impact High-Intensity Blast Segment Which Then Transitions Into A Short Resting Phase.
Include An Ab Stacker Bonus Core Training Workout And An Extended Stretch Bonus..
Includes 14 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
The Advanced Nature Of The Workout Comes Not From The Complexity Of The Routine Itself, But From The Intensity And Nonstop Formatting.
Features
- Cathe's IMAX 4 low impact step aerobics DVD follows the same basic format of the past IMAX workouts, with the added bonus of this one being entirely low impact!
- The advanced nature of the workout comes not from the complexity of the routine itself, but from the intensity and nonstop formatting
- You'll start each round with a basic step routine which we will repeat six times. Each mini combo will be followed by a low impact high-intensity blast segment which then transitions into a short resting phase
- Includes 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Include an ab stacker bonus core training workout and an extended stretch bonus.
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Brand: Cathe | Manufacturer: Cathe
See On Amazon #25
Cathe Friedrich Step Boss Step Sync Advanced Step Aerobics DVD Workout - Fall In Love With Fitness Again While You Burn Fat and Lose Weight
Asin: B082YJJMRV | Ean: 0807337090557 | UPC: 807337090557
Bonus Intermediate Step Workout - Includes A 21-Minute Intermediate Step Routine For Those Exercisers Who Want To Challenge Themselves With Step Sync, But Need A Slower Start.
Bonus Ab Workout - Includes A Bonus Ab Stacker Coreworkout That Will Strengthen And Tone Your Core Muscles Which Means You Will Look Slimmer And More Fit And Also Reduce Back-Related Problems Caused By A Weak Core.
9 Bonus Step Aerobics Workout Dvd Premixes - Includes 9 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Advanced Step Choreography - This Aerobic Step Dvd Workout Routine Is Entirely Choreographed From Beginning To End! We Will Build And Execute Advanced Step Combinations That Will Make You Feel Like The "Boss Of Your Workout" By The Time You're Done.
Features
- Become a Step Boss and Fall In Love With Fitness Again - If you love step choreography this is the step aerobics DVD for you!
- Advanced Step Choreography - This aerobic step DVD workout routine is entirely choreographed from beginning to end! We will build and execute advanced step combinations that will make you feel like the boss of your workout by the time you're done
- Bonus Intermediate Step Workout - Includes a 21-minute intermediate step routine for those exercisers who want to challenge themselves with Step Sync, but need a slower start
- 9 Bonus Step Aerobics Workout DVD Premixes - Includes 9 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Ab Workout - Includes a bonus ab stacker coreworkout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
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Brand: Cathe | Manufacturer: Cathe
See On Amazon #26
Cathe Friedrich Cardio Supersets Low Impact Exercise DVD For Women - Use for Cardio, HIIT Workout Training, and Aerobic Conditioning
Asin: B005XMD9GW | Ean: 0807337009108 | UPC: 807337009108
6 Bonus Premixes - Includes 6 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Equipment Needed - The Main Low Impact Cardio Supersets Workout Only Uses A Few Dumbbells And Slide N Glide Discs. A Step Is Used During The Bonus Step Aerobics Routine That Is Included In Several Of The Premixes.
Bonus Step Aerobics Workout- Includes A Special Step Aerobics Premix That Can Be Done On Its Own Or Combined With This Workout For Those Of You Who Want The Ultimate Workout Challenge.
Supersets - Just As You Do Supersets With Weight Training, Cathe's Cardio Super Sets Low Impact Exercise Dvd For Women Follows The Same Plateau-Busting Concept. But Now Instead Of Just Strength Training, It's Mainly Pure High-Intensity Low Impact Cardio!.
Features
- Along with a proper diet, this workout can help you reach your fitness and weight loss goals.
- Supersets - Just as you do supersets with weight training, Cathe's Cardio Super Sets low impact exercise DVD for women follows the same plateau-busting concept. But now instead of just strength training, it's mainly pure high-intensity low impact cardio!
- 6 Bonus Premixes - Includes 6 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Step Aerobics Workout- Includes a special step aerobics premix that can be done on its own or combined with this workout for those of you who want the ultimate workout challenge
- Equipment Needed - The main low impact Cardio SuperSets workout only uses a few dumbbells and Slide N Glide discs. A step is used during the Bonus step aerobics routine that is included in several of the premixes
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Brand: Cathe
Dimensions: 0.50 x 7.50 x 5.50 inches
See On Amazon #27
Cathe Friedrich's Low Impact Series: Total Body Tri-Sets [DVD]
Asin: B005XME3XA | Ean: 0807337009122 | UPC: 807337009122
Upper Body Split 56 Minutes (Warm-Up 4:13, Upper Body 48:00, Stretch 4:05).
Back/Biceps/Core 30 Minutes (Warm Up 4:13, Back/Biceps/Core 22:05, Stretch 4:05).
Chest/Shoulders/Triceps 30 Minutes (Warm Up 4:13, Chest/Shoulders/Triceps 22:07, Stretch 4:05).
Lower Body Split 39 Minutes (Warm-Up 4:13, Lower Body 31:00, Stretch 4:05).
Features
- The time breakdown for Total Body TriSets wokout DVD is as follows:
- Lower Body Split 39 minutes (Warm-Up 4:13, Lower Body 31:00, Stretch 4:05)
- Upper Body Split 56 minutes (Warm-Up 4:13, Upper Body 48:00, Stretch 4:05)
- Chest/Shoulders/Triceps 30 minutes (Warm Up 4:13, Chest/Shoulders/Triceps 22:07, Stretch 4:05)
- Back/Biceps/Core 30 minutes (Warm Up 4:13, Back/Biceps/Core 22:05, Stretch 4:05)
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Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.50 x 7.50 x 5.50 Inches
See On Amazon #28
Cathe Friedrich Cardio Core Circuit Exercise DVD
Asin: B0031TW488 | Ean: 0797734398984, 0751738497968 | UPC: 797734398984, 751738497968
After Each Of These Cardio Workout Groupings, You Will Do Intense Functional Core Work.
Includes 3 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule.
Other Than An Exercise Mat, No Exercise Equipment Is Needed For This Workout.
In Each Exercise Round You Will Do Three Short Cardio Drills Back To Back And Then Repeat Them (So It's Six Cardio Bursts Per Round).
Features
- Cardio Core Circuit (51 minutes) is broken into five fitness rounds and is very cardio intensive
- In each exercise round you will do three short cardio drills back to back and then repeat them (so it's six cardio bursts per round)
- After each of these cardio workout groupings, you will do intense functional core work
- Other than an exercise mat, no exercise equipment is needed for this workout
- Includes 3 additional workout premixes with various time options to fit your busy schedule
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Brand: Cathe
Dimensions: 7.50 x 0.50 x 5.50 inches | Weight: 0.15 pounds
See On Amazon