GMWD - Buying Guide

Bestselling from GMWD on Amazon

1. GMWD Squat Wedge, Slant Board Heel Lift for Strength and Knees Over Toes Squats, Calf Stretcher Incl...
2. GMWD Seal Row Bench, Back Extension Bench, Upper Body Developer Machine, Back Exercise Bench Pull, 1...
3. GMWD Leg Extension and Leg Curl Machine with 100LBS Olympic Weight Plates, Adjustable Leg Exercise B...
4. GMWD Pendulum Squat Machine, Plate Loaded Hack Squat Machine, Lower Body Strength Training, Leverage...
5. 800LBS Hip Thrust Machine, GMWD Plate-Loaded Glute Bridge Machine, Heavy Duty Glute Drive with Weigh...
6. GMWD Resistance Bands, Pull Up Assistance Bands, Exercise Workout Bands for Men and Women, Resistanc...
7. GMWD Home Gym Station, 800lb Capacity Chest Fly Machine, Shoulder Press, PEC Fly, LAT Pulldown, Bice...
8. GMWD Lateral Raise Machine, Adjustable Standing Multi-Flight Machine with 15 Height Setting,450lbs C...
9. GMWD Leverage Gym, Lever Gym with Weight Bench, 2055LB Multi Bench Press Machine for Strength Traini...
10. GMWD Leg Press and Hack Squat Machine with Leg Extension Machine Combo

Features

• One-Piece Design - Unlike many squat wedges that come in two pieces, this one-piece design is easier and quicker to set up. No more lining up two separate pieces. Just throw it down and go. Get your leg workout started faster!
• Light & Portable - Squat wedge size: 26.8'' x 10.3'' x 2.8. Gross weight: 1.8LBS. You can easily take it anywhere you want.
• Expanded Range of Motion - The 15 degree tilt angle design allows you to maintain a more upright posture during the squatting process, improving flexibility and fully stretching your limb muscles.
• Get Bigger Quads - Instantly increase your squat depth with the Squat Wedge Board to build bigger, stronger quads!
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Features

• Upper Back Developer - Compared with traditional rowing movements, the seal row bench can reduce the impact on the lower back through the support of the chest. Mobilize the rhomboids, middle trapezius, and rear deltoids, helping you make better use of the muscles of the upper back.
• Commercial in Home Gym - The main body is made of 4x2 14-gauge steel. Dimensions 54(L)x37(H)x45(W), gross weight 108LB. The wider tubing not only provides better support but also increases the stability of the product.
• Practical details - GMWD will always add as many details as possible to our products to meet the needs of more home gyms. 2 band pegs provide more conditioning possibilities. Extra weight storage pins to add more weight and create an absolutely safe home gym.
• Seal Row Benefit - Seal row is relatively joint-friendly, it reduces the involvement of the biceps and forearms and helps to strengthen and develop the rhomboids and middle trapezius. These muscles are responsible for pulling your shoulder blades together, improving posture, and leading to improved muscular balance, aesthetics, and overall strength.
• Lifetime Warranty - GMWD offers a free lifetime warranty on this product.
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Features

• What you will receive: GMWD leg extension machine x 1, 10LB Olympic Weight Plates x1 pair, 15LB Olympic Weight Plates 1 pair and 25LB Olympic Weight Plates 1 pair.
• Lower Body Special: Break old squat and deadlift plateaus with leg extension, leg curl, and glute bridge that target your lower body. Unleash the beast with the GMWD LE01 leg exercise machine.
• Latest Upgrade: The weighing part is replaced with linear bearings that will stay with you in your gym for a long time. Replaced the installation of the limiters, a simple plug and play can be completed between the extension and curl mode conversion.
• Adjustable leg machine: Designed with 6 positions vertically-adjustable thigh pads, a 24-position adjustable leg extension and the backrest pad has 7 positions to adjust, this machine fits various people in home gym. This leg extension machine is made of a 50x50 mm, standard 14 gauge tube. Gross weight: 100 lb.
• Plate loaded & Weight Storage: 11.8 long weight holder can be hung with enough plates to achieve the training effect you want. Only 2 plates are available. The weight storage pin was added not only to make it easier to pick up paltes, but also to increase the stability of the whole leg machine.
• Benefit - The user could focus on target muscles more selectively, strengthening the patellar ligament and quadriceps attachment for the knee. We specialize in increasing the edge of the cushion to add a thicker curvature more suitable for leg curl and extension, providing better support to challenge higher goals.
• Perfect for the home gym: We know garage/basement space can be tight, which is why these bumper plates are made of 100% virgin rubber designed for a low, dead bounce for your safety and the safety of those (and the walls and floors) around you. And, as a bonus, virgin rubber won t stink up your gym like recycled rubber will.
• Special pick up design: Weight plates are added a textured sloping design to the edges, which reduces the ease of picking up the heavy plates by at least 60%. The special non-slip pattern on the inner ring is not only for a firm grip, but also for a convenient pinch grip.
• Specialized Material: Rubber increases the friction on the surface through an exclusive production method. Not only does it reduce rebound, but it also makes the piece easier to grip, minimizing the possibility of the piece slipping out of your hand during movement.
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Features

• Natural Movement Pattern: Pendulum squats typically mimic a more natural squatting motion compared to hack squats. The pendulum squat allows for a more upright torso position and greater freedom of movement, which can be beneficial for individuals who want to focus on targeting the quadriceps and glutes while minimizing stress on the lower back. Our squat machine has a perfect squat fixed path for the trainer who can not find the correct squat path.
• Versatility: Pendulum squat machines often allow for more versatility in terms of foot placement and stance width, which can target different muscle groups and accommodate individual biomechanics and preferences. GMWD pendulum squat is unique because the counterbalance makes the movement easier at the bottom (where you re weakest) and harder at the top (where you re strongest). Pendulum squats work your quadriceps, gluteal muscles, adductors, and calves.
• Safer: Machines are inherently safer than free weights because fewer things can go wrong. GMWD pendulum squat has a safety stopper at the bottom. So if you can t complete a rep, you just squat down until the squat machine makes contact against the safety catch. From there, you can weasel out of the machine. It doesn t need a spotter. Safety stopper positions: 5. Safety height range: 18 -23.6 .
• Commercial Weight Machine: With a footprint of 63 x 42, the gross weight is a staggering 287 pounds. No matter how many weights you have on hand, you can put them to good use with this stellar piece of equipment.
• Spring Counterbalanced System: We add the removable spring design to this machine. The spring counterbalance system can provide resistance throughout the range of motion. This means that the resistance can be adjusted based on the user's strength and the specific phase of the exercise, allowing for a more tailored workout experience. You can choose to remove or install the springs as you see fit.
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Features

• Sturdy Construction: Hip thrust machine made of 12 gauge, 40 80 steel pipe, with smooth welding weight capacity up to 800LBS. Assembled Dimension: 66.1 (L) x 34.3 (W) x 24 (H) Gross Weight: 165LBS. Two rear support frames provide the maximum weights for all of the trainers.
• What We Upgraded: We added a rear weight storage post that could store your weight plates for easy access and organization. Also, the band peg design will help you to find more resistance training modes.
• Safety Limiter: 5'' thickened and 19 length waist cushions provide the safest and most comfortable hip training experience for your body. Also, we got 2 positions of safety limiter as the second level protection. Note: Please make sure the knob is fully inserted before every use.
• Why Two Angles: Our new generation glute bridge machine is designed with two angles on the footboard. The inclined angle targets your gluteus maximus, and the flat angle targets your gluteus minimus. Feel free to choose the gluteus you want to train!
• Hip Muscles Shaping: Allows you to perform glute bridge movements safely and efficiently, improving muscle strength, creating graceful buttocks, and improving core stability.
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Features

• Natural and Durable: GMWD pull up assistance bands are made of 100% natural latex, which makes these resistance bands soft and odorless. The resistance bands can remain highly elastic after years of training and exercising.
• For All Strength Level: With 4 different strength levels green:15-35 lbs, blue: 25-65 lbs, red: 35-85 lbs, and black: 50-125 lbs. These exercise bands will help you upgrade your fitness training from a newbie to a veteran. These fitness bands can be used alone or combined multiple workout bands to increase the challenge. Start now and build your dream body.
• Multifunctional for Workout: Adding resistance and weight to your workout with the workout bands makes exercise more effective. These exercise bands are ideal for pull up assistance, adding resistances to press ups, speed training, bench presses, squats, shoulder presses etc.
• Compact and Portable: Our exercise bands are compact and easy to store, taking up minimal space. Lightweight and versatile, whether you're at home, at the gym, or while traveling, you can work out anytime, anywhere.
• Contact us: Login your amazon account> choose Your orders> find the order ID> click Contact seller.
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Features

• Why GS01: Different from other all-in-one machines, GMWD always pays more attention to the exercise of key parts. Our engineers have been trying to combine more fixed track machines so that everyone can accomplish a more specialized workout in their home gym as well. That's why the GS01 came along. More possibilities for shoulders, chest, back, thighs, the parts of the body that get attention on daily training.
• Space Savior: Space saving has always been one of our core design concepts to be more family friendly, and the HG01 is yet another answer to that. Our multifunction workout station only has 8.75 squat feet. Compact, versatile all-in-one is a must-have for home gyms.
• Commercial in Home Gym: The main body is made of 14-gauge steel. Dimensions 42(L)x60(H)x30(W). Gross weight over 106 lb. Fixed rails in conjunction with commercial-grade quality provide an extremely stable workout station for your home gym.
• Full Body Sports Equipment Master The top arm has a total of five adjustable heights, which not only allows you to switch between shoulder press and lat pull-down but also easily adapts to users of different heights. The 360 rota-table chest fly handle is also specially designed for different arm lengths. And unlock a world of leg exercises with the dedicated leg holder.
• The Professional Team Can Reassure You: Our dedicated professional team assures you that our brand is firmly committed to customer satisfaction. Should you have any questions or inquiries about this machine, please do not hesitate to reach out to us. We are here to assist you at all times.
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Features

• Quick Conversion: GMWD lateral raise machine satisfies both lateral raise and PEC fly allowing users to transition from a standing shoulder fly to a standing chest fly with only a few slight adjustments.
• 15-Position Adjustable Headrest: The upholstered headrest design on GMWD bent-over lateral raise machine is an essential feature to enhance your comfort and proper body positioning when executing rear deltoid, lat, and chest crossover exercises. With the support of the 15 height settings, you can effortlessly find your ideal headrest position and focus on your lateral raise exercises with confidence, knowing that the machine is tailored to your individual needs.
• 360-degree rotating compass: elevates your training experience to new heights. This unique design ensures that the GMWD Standing Multi-Flight Machine offers perfect freedom of movement. No longer constrained by a single motion trajectory, the compass's all-encompassing rotation allows for a more extensive and flexible range of actions in your shoulder training.
• Barometric system: We have innovatively integrated a barometric system into the height adjustment mechanism of our upper body trainer. Through this technology, you can effortlessly and precisely adjust the equipment's height with minimal effort. This advanced height adjustment feature allows you to easily and conveniently customize the apparatus's height based on your individual body characteristics and preferences, providing a more comfortable and personalized home gym workout experience.
• Independent arm: GMWD lateral raise machine features independent arms, allowing for unilateral movement. This design promotes muscle isolation, customization of resistance for each arm, and facilitates a more natural range of motion for enhanced strength and stability during shoulder workouts.Choose to workout your arms bilaterally or unilaterally. Laser number.
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Features

• 30-in-1 Home Gym Station : Owning a GMWD LG01 gym station is like having multiple workout machines in a single: Lat pulldown station/2:1 ratio Low row station (includes footplate attachment)/Bicep curls machine/Upright rows machine/Bench press machine/ Squat Machine/ Shoulder press machine/Dips machine/Core trainer. Leverage gym equipment is a fantastic choice for building upper and lower body strength in your home gym.
• Compact & Cost Saving Choice : With only a 23SQFT footprint you can have most of the features you might need in a home gym instead of 9 separate gym equipment. Designed with 2 weight plate storage horns holding up to 250 lbs. The perfect fit for your Home Gym or any commercial facility.
• Safety First : Safety is always our priority, 2mm thick metal is ensuring stability and solid construction. We even used 5mm thick metal on some stress points. Also, we are offering aircraft-grade cables for our pulley system which could support you to a new weight level! The Lever arms have built-in safety stops that allow users to train to exhaustion without the use of a spotter. This security provides the opportunity to achieve maximum muscle growth in the comfort of your own home.
• 2:1 Ratio : GMWD LG01 provides a 2:1 ratio lat/low row system(Load capacity 280lbs) for heavier resistance, and it works great for 90% cable exercises. You will enjoy a full range of lat pull-downs. Leverage Gym is practical for your everyday needs!
• Versatile Design Two Arms(each arm starting weight is12lbs) can be used with the connecting bar, which locks them together for Squats, deadlifts, shrugs, Calf Raises, and other basic compound movements or used without connecting bar for more isolated independent movements, such as alternate flat/incline/decline chest press, shoulder press and more. Also when locked together the arms form a great station for heavy dips. Feel free to explore more movements by yourself!
• Product Dimensions GMWD leverage machine overall size:60 (W) 55 (L) 81 (H). Gross weight:207lbs. Each Lever Arm Starting Weight:23lbs. Connecting bar Starting Weight: 5.4lbs. Weight capacity:2055lbs. Recommended ceiling height: 81-87. We provide professional assemble tools and instructions, more efficient and easier.
• The Leverage Advantage: The use of lever arms creates the smoothest motion in any weight training machine and is the closest thing to free weights.
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Features

• Include :1 RS06 leg press hack squat machine and 1 TTS2 leg extension curl machine.
• Lower body special : This leg machine combo provides an awesome lower body burn that targets your thigh, glutes and calf. We aim to make leg exerice combo as versatile as possible to fit more home gyms.
• Leg press machine : With a footprint of 84 x 38, the gross weight is a staggering 385 pounds. Adopted the linear bearing structure instead of rolling bearing. Makes your every movement more stable and smooth, and accompanies you every next leg day. The special designs on the back rod could be providing longer paths of movement, suitable no matter you are 5' or 6'!
• Leg extension machine : Made of 50x50 mm,14 gauge tube. Gross weight : 100 lb. The weighing part is replaced with linear bearings that will stay with you in your gym for a long time. Replaced the installation of the limiters, a simple plug and play can be completed between the extension and curl mode conversion.
• Adjustable leg machine - Designed with 6 positions vertically-adjustable thigh pads, a 24-position adjustable leg extension, and the backrest pad has 7 positions to adjust, this machine fits various people in home gym.
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