Habit Nest - Buying Guide
Last Updated: 05/07/2024
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The Bodyweight Home Workout Journal. 13-Week Program. NO EQUIPMENT NEEDED. Fitness Planner,Fitness Journal,Workout Notebook.
Asin: 1950045234 | Ean: 9781950045235
Each Workout Is Broken Into Two Primary Muscle Groups. The Workout Notebook Has 4 Exercises Per Muscle Group To Record In Your Fitness Log..
Amazon Limits Our Ability To Be Able To Respond To Reviews And We Want To Make This The Best Experience For Everyone. If You Have Any Issue With Your Order, Please Reach Out To Us At Support@Habitnest.Com Or Message Us Via Amazon Directly And We’Ll Be Happy To Help..
Built For Lifters Of All Levels. Each Workout Takes 45+ Minutes. The #1 Fitness Journal / Workout Journal For Women & Men! The Workout Log Book Has A Clear Number Of Sets And Reps To Aim For 🔥 Pyramid Style Workouts! This Workout Book Is For Lifters Of All Levels, Including Beginners To Experts..
The Journal Creatively Teaches You How To Use Your Own Bodyweight With Simple Items Like T-Shirts, Towels, And Doorways To Get An Amazing Workout Every Day..
Features
- 13-week fitness planner requiring NO EQUIPMENT! It's designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!
- The journal creatively teaches you how to use your own bodyweight with simple items like t-shirts, towels, and doorways to get an amazing workout every day.
- Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.
- Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men! The workout log book has a clear number of sets and reps to aim for pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.
- Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we ll be happy to help.
- See more on Amazon...
Brand: Habit Nest | Manufacturer: Every Damn Day, LLC
See On Amazon #2
The Stretching Sidekick Journal by Habit Nest. Guided Stretching Routines to Keep You Flexible, Energized, and Live Comfortably. 66 Stretching Routines that only take 15-20 mins a day. Turn Motivation
Asin: 1950045277 | Model: HB-STR | PartNumber: HB-STR | Ean: 9781950045273
Cultivate A Sense Of Mindfulness And Awareness Of Your Body And How It Moves..
Answer Reflective Questions That Assist In Pinpointing Problem Areas..
Document All The Wellness Benefits You're Gaining From Your Stretching Practice..
Track The Stretches You Perform, And The Number Of Repetitions, Duration, And Different 'Levels' Of Flexibility..
Get A Variety Of Stretches For Each Body Part. Provides Daily Warmups To Maximise The Time You Spend Stretching..
Features
- 66 Fully Guided comprehensive Daily Stretching Routines & Exercises designed to proressively increase Flexibility and Mobility.
- Get a variety of stretches for each body part. Provides daily warmups to maximise the time you spend stretching.
- Cultivate a sense of mindfulness and awareness of your body and how it moves.
- Track the stretches you perform, and the number of repetitions, duration, and different 'levels' of flexibility.
- Answer reflective questions that assist in pinpointing problem areas.
- Document all the wellness benefits you're gaining from your stretching practice.
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Brand: Habit Nest | Manufacturer: Every Damn Day, LLC (Habit Nest)
Dimensions: 9.70 x 1.20 x 6.70 inches
See On Amazon #3
Habit Nest The Weightlifting Gym Buddy Journal A 12-Week Personal Training Program in A Journal. A 12-Week Workout and Exercise Journal/Log. Your Ultimate Fitness Planner. (Gray)
Asin: 0998656186 | Model: Gym Buddy Journal-Grey | PartNumber: Gym Buddy Journal-Grey | Ean: 9780998656182
Each Workout Is Broken Into Two Primary Muscle Groups. The Workout Notebook Has 4 Exercises Per Muscle Group To Record In Your Fitness Log..
Amazon Limits Our Ability To Be Able To Respond To Reviews And We Want To Make This The Best Experience For Everyone. If You Have Any Issue With Your Order, Please Reach Out To Us At Support@Habitnest.Com Or Message Us Via Amazon Directly And We’Ll Be Happy To Help..
Built For Lifters Of All Levels. Each Workout Takes 45+ Minutes. The #1 Fitness Journal / Workout Journal For Women & Men! The Workout Log Book Has A Clear Number Of Sets And Reps To Aim For 🔥 Pyramid Style Workouts! This Workout Book Is For Lifters Of All Levels, Including Beginners To Experts..
No Thinking Needed! 65 Workouts Laid Out In The Workout Journal / Workout Planner. #1 Fitness Journal For Women & Men..
Features
- A total 12-week training program, in a fitness planner, designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!
- NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men.
- Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.
- Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men! The workout log book has a clear number of sets and reps to aim for pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.
- Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we ll be happy to help.
- See more on Amazon...
Brand: Habit Nest | Manufacturer: Habit Nest
Weight: 1.45 pounds
See On Amazon #4
The Yoga Sidekick Journal by Habit Nest. Beginners Guide to Build a Strong Yoga Practice. Low Impact Daily Yoga Routines to Relax, and also Build Flexibility and Mobility. Yoga for Beginners, Yoga for
Asin: 1950045250 | Model: HB-YOGA | PartNumber: HB-YOGA | Ean: 9781950045259
Get Daily Content That Teaches You All Above The Mental, Emotional, And Physical Aspects Of Yoga..
Explores The Principles Of Yoga And How To Apply Them To Your Practice And Your Life..
Reflect Regularly On How Your Yoga Routine Impacts Your Daily Life..
Includes 66 Days Of Yoga Flows That You Simply Follow Along With..
Learn To Relax Internally And Externally While Simultaneously Focusing On Strength Training, Flexibility, And Mobility With Low Impact, Daily Yoga Routines..
Features
- Comes with 66 completely guided yoga routines and exercises for beginners, telling you exactly what to do and how to do it.
- Learn to relax internally and externally while simultaneously focusing on strength training, flexibility, and mobility with low impact, daily yoga routines.
- Get daily content that teaches you all above the mental, emotional, and physical aspects of yoga.
- Includes 66 days of yoga flows that you simply follow along with.
- Explores the principles of yoga and how to apply them to your practice and your life.
- Reflect regularly on how your yoga routine impacts your daily life.
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Brand: Habit Nest | Manufacturer: Habit Nest
Dimensions: 9.60 x 1.10 x 6.70 inches
See On Amazon #5
Badass Body Goals: Booty Shaping & Resistance Training Fitness Journal. 10-Week Circuit Training & Personal Resistance Training Program and Fitness Planner by Jennifer Cohen & Habit Nest.
Asin: 1950045994 | Model: Booty Building Journal FBA - Orange | PartNumber: Booty Building Journal FBA - Orange | Ean: 9781950045990
🏡Home-Friendly: Most Exercises Are Circuit Workouts Requiring No Equipment. #1 Workout Planner!.
Amazon Limits Our Ability To Be Able To Respond To Reviews And We Want To Make This The Best Experience For Everyone. If You Have Any Issue With Your Order, Please Reach Out To Us At Support@Habitnest.Com Or Message Us Via Amazon Directly And We’Ll Be Happy To Help..
⏰ Quick/Efficient: Each Day's Workout Takes 25 Mins. Workout Journal For Women By Fitness Experts..
🎥 50 Guided Videos: Each Individual Workout Comes With A Complete Video Guide & Resistance Band!.
Features
- WHAT IT IS: A 10-week at-home friendly fitness journal for women using HIIT, circuit workouts.
- 50 GUIDED VIDEOS: Each individual workout comes with a complete video guide & resistance band!
- HOME-FRIENDLY: Most exercises are circuit workouts requiring no equipment. #1 Workout Planner!
- Quick/Efficient: Each day's workout takes 25 mins. Workout Journal for Women by Fitness Experts.
- Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we ll be happy to help.
- See more on Amazon...
Brand: Habit Nest | Manufacturer: Every Damn Day, LLC
Dimensions: 1.00 x 9.50 x 7.00 Inches
See On Amazon #6
Dumbbell Transformation Journal and Elevate Card Deck: Home Workout Series - Comprehensive Fitness System With Effective Dumbbell Workouts. #1 Workout Journal/Workout Planner for Women & Men.
Asin: B0CWPKGKGB | Model: KIT-J+CD-DMBLL | PartNumber: KIT-J+CD-DMBLL | Ean: 0860009772243 | UPC: 860009772243
Elevate Card Deck: 65 High-Quality Cards To Diversify Your Workouts, Keeping Them Fresh And Challenging..
Make Fitness A Lifelong Habit By Incorporating The Latest Behavior Change Science..
Risk-Free Guarantee: Experience Noticeable Improvement In Strength And Stamina Within 12 Weeks Or Get A Full Refund, Valid For Up To 60 Days After Purchase..
Stay Engaged: With Beautiful, Full-Color Print Designs Across Everything Included..
Never Let Time Be An Excuse: With The New 15-Min ‘Lite’ Workouts Available Every Day..
Know Exactly What To Do: With Included Video Demonstrations For Every Exercise..
Amazon Limits Our Ability To Be Able To Respond To Reviews And We Want To Make This The Best Experience For Everyone. If You Have Any Issue With Your Order, Please Reach Out To Us At Support@Habitnest.Com Or Message Us Via Amazon Directly And We’Ll Be Happy To Help..
Transformation Journal: Includes 12 Weeks Of Guided Workouts, Ensuring A Structured And Effective Fitness Regime..
Features
- Dumbbell-Based At Home Fitness: Tailored for home workouts using dumbbells, perfect for all fitness levels.
- Transformation Journal: Includes 12 weeks of guided workouts, ensuring a structured and effective fitness regime.
- Elevate Card Deck: 65 high-quality cards to diversify your workouts, keeping them fresh and challenging.
- Know exactly what to do: With included video demonstrations for every exercise.
- Stay Engaged: With beautiful, full-color print designs across everything included.
- Never let time be an excuse: With the new 15-min Lite workouts available every day.
- Make fitness a lifelong habit by incorporating the latest behavior change science.
- Risk-Free Guarantee: Experience noticeable improvement in strength and stamina within 12 weeks or get a full refund, valid for up to 60 days after purchase.
- Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we ll be happy to help.
- See more on Amazon...
Brand: Habit Nest | Manufacturer: Every Damn Day, LLC
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