The Yoga Technique Guide - Principles of Alignment and Sequencing
Asin: 0983236720 | Model: 9780983236726 | PartNumber: 9780983236726 | Ean: 9780983236726
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.Brand: UiiWout rfcxs | Manufacturer: Third Eye Press
Dimensions: 0.23 x 1.10 x 5.20 inches | Weight: 1.76 Pounds
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Positive Affirmations for Mind, Body and Spirit- Reprogramming Negative Thinking with Healthy, Realistic and Reachable Changes through Repeated Listening
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Wall Pilates Workouts For Women - 58 Exercise Cards with Wall Pilates Workout Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create a Customize Wall Pilates Exercise Chart
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Accessible For All - The Deck Includes 5 Distinct Color Cards, Representing Wall Exercises For Women. Every Card Illustrates The Focused Muscles, Intensity Level From Easy To Hard Making It Ideal For Wall Pilates For Seniors & Women Of All Age Groups..
Wall Pilates Workouts For Women.
Customize Your Workout - Never Get Bored Rather Tweak Your Home Workout Routine With The Ease Of Designing Your Own 28 Day Wall Pilates Challenge Chart Which Is Accompanied By Unique Workout " Recommendation Cards ". Keep A Track Of Your Progress Using The Dry-Erase Marker Included In The Box..
Large, Clear & Waterproof - The Wall Pilates Cards : 14X8 Cm Are 2X The Size Of Regular Playing Cards & Have Both Larger Text & Clear Illustrations. The Exercise Cards For Wall Yoga Are Made-Up Of Sturdy Plastic-Like Material Which Makes Them Water & Dust-Proof..
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- LARGE, CLEAR & WATERPROOF - The Wall Pilates Cards : 14x8 cm are 2x the size of regular playing cards & have both Larger Text & Clear Illustrations. The Exercise Cards for Wall Yoga are made-up of sturdy plastic-like material which makes them water & dust-proof.
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- CUSTOMIZE YOUR WORKOUT - Never get bored rather tweak your Home Workout Routine with the ease of designing your own 28 day Wall Pilates Challenge Chart which is accompanied by Unique Workout Recommendation Cards . Keep a Track of your Progress using the Dry-Erase Marker included in the Box.
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merka Yoga Cards, 50 Flash Cards Deck with Poses for Class Sequencing & Practice, Sanskrit and Cues for Beginners, Teachers, Women Workout Fitness
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Find Your Yoga Flow: With 50 Cards To Choose From, You Can Learn & Practice 45 Different Yoga Postures And Explore 4 Complete Sequences. Whether You Prefer A Pre-Designed Routine Or Want To Mix And Match The Cards To Create Your Own Unique Flow, This Set Is Perfect For Yogis Of All Levels. Each Card Features A Clear Image Of The Pose Along With Its Name And Detailed Instructions, Making It Easy To Follow. Start Your Journey Towards Inner Peace And Physical Wellness Today With Our Yoga Card Set..
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Easy And Convenient: Perfect Solution For Anyone Looking For A Way To Stay Active On The Go. With No Need For Any Extra Equipment, You Can Perform The Yoga Postures Anywhere, Whether It's In Your Backyard Or On Vacation. Simply Take The Cards With You & Start Your Fitness Training Without Any Hassle. And With The Ability To Practice Yoga Outdoors, You Can Enjoy The Fresh Air And Sunshine. Whether You're A Seasoned Yogi Or A Beginner, These Cards Are A Great Way To Stay Active, Healthy, And Fit..
Physical Fitness & Mental Well-Being: Through Yoga, Practitioners Develop Strength, Flexibility, And Overall Physical Fitness. In Addition, The Practice Helps To Reduce Stress Levels And Improve Mental Clarity. The Combination Of Physical Movement, Deep Breathing, And Mindfulness Creates A Sense Of Calm And Relaxation, Which Can Be Beneficial For Managing Anxiety And Depression. Yoga Offers A Space To Focus On The Present Moment And Cultivate A Greater Sense Of Awareness And Self-Compassion..
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- FOR BEGINNERS & EXPERIENCED YOGIS. These comprehensive 50 yoga cards are a perfect tool with detailed drawings of each featured pose, as well as instructions for correct form & important benefits & contraindications. Additionally, the cards include helpful sequence suggestions & information on accessories and supplies, making them a valuable resource for building a home practice. With the inclusion of Sanskrit names, these cards offer a well-rounded and immersive experience in the world of yoga.
- PHYSICAL FITNESS & MENTAL WELL-BEING: Through yoga, practitioners develop strength, flexibility, and overall physical fitness. In addition, the practice helps to reduce stress levels and improve mental clarity. The combination of physical movement, deep breathing, and mindfulness creates a sense of calm and relaxation, which can be beneficial for managing anxiety and depression. Yoga offers a space to focus on the present moment and cultivate a greater sense of awareness and self-compassion.
- FIND YOUR YOGA FLOW: With 50 cards to choose from, you can learn & practice 45 different yoga postures and explore 4 complete sequences. Whether you prefer a pre-designed routine or want to mix and match the cards to create your own unique flow, this set is perfect for yogis of all levels. Each card features a clear image of the pose along with its name and detailed instructions, making it easy to follow. Start your journey towards inner peace and physical wellness today with our yoga card set.
- EASY AND CONVENIENT: Perfect solution for anyone looking for a way to stay active on the go. With no need for any extra equipment, you can perform the yoga postures anywhere, whether it's in your backyard or on vacation. Simply take the cards with you & start your fitness training without any hassle. And with the ability to practice yoga outdoors, you can enjoy the fresh air and sunshine. Whether you're a seasoned yogi or a beginner, these cards are a great way to stay active, healthy, and fit.
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Brand: merka | Manufacturer: merka
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Dodow - Sleep Aid Device - Over 1 Million Users are Falling Asleep Faster with Dodow!
Asin: B00ZFOB4BK | Model: LAC01561 | PartNumber: LAC01561 | Ean: 3760112490119, 3760112490041, 3760112490003
With Regular Use, You Can Soon Learn To Fall Asleep On Your Own. Numerous Studies Have Shown That Breathing Is Ultimately One Of The Best Tools For Regulating Stress And Mental Agitation..
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Over 1M Dodows Sold. Happy Users Who Used To Have Difficulties Getting To Sleep (Aged 6 Years And Up); Troubled Thoughts, Stress, Tossing And Turning, And Waking Up During The Night..
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- Dodow is a light that can teach you how to fall asleep naturally. Sleep aid device inspired by therapy, yoga, and meditation to help you soothe your brain activity, slow your breathing, and relax.
- Tap the touch-sensitive surface once for the 8-minute mode and twice for the 20-minute mode. Follow the light: as it gets brighter, inhale. Exhale with the dimming. In the end, Dodow switches off.
- With regular use, you can soon learn to fall asleep on your own. Numerous studies have shown that breathing is ultimately one of the best tools for regulating stress and mental agitation.
- Over 1M Dodows sold. Happy users who used to have difficulties getting to sleep (aged 6 years and up); troubled thoughts, stress, tossing and turning, and waking up during the night.
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Brand: Dodow | Manufacturer: LIVLAB INC
Dimensions: 0.71 x 3.54 x 3.54 inches | Weight: 0.40 pounds
Warranty: 2 year manufacturer
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