Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Mental Health Journal, Anxiety Relief & Self Care, Journal for Men & Women, Mental Health Gifts
Asin: 1792339496 | Ean: 9781792339493
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.Backed By Research: The Exercise In This Journal Is Backed By Cognitive Behavioral Therapists Who Use These Prompts In Their Own Work To Help Clients Learn How To Own Their Thoughts To Overcome Anxiety And Reduce Stress..
Take On The Go: It’S Best To Use This Journal Whenever Anxiety Strikes Which Is Why We Created It In A Size That's Perfect To Travel With (5-7/8" X 8-1/4”). With The Professional Cover And Convenient Diary Size, You’Ll Be Mastering Your Thoughts In No Time..
High Quality: Black, Linen, Hardcover Notebook With Gold Foil Logo Front And Back. Each Journal Includes Instructions, Mindful Tips And 60 Of The 2-Page Cbt Worksheet. We Even Used 100 Gsm Paper So That You Can Write With Your Favorite Gel Pen. Great Journal For Men And Women..
Habit Building: This Therapy Journal Features Repetitive Worksheets Featuring The Same Journal Prompts Designed To Enhance Your Mental Resilience Against Anxious Thoughts (Anti Anxiety). With Consistent Use, This Exercise Will Naturally Integrate Into Your Daily Routine..
Perfectly Discreet: Finally A Wellness Journal That Doesn’T Spell Out “Worry” Or “Anxiety” On The Cover. This Sleek Journal Looks Beautiful On Your Bedside Table, In The Office, Or Wherever You May Take It..
Features
- IMPROVES MENTAL HEALTH: Use this journal to improve mindfulness, uncover triggers, track physical and emotional sensations, document your worries, evaluate evidence for and against your automatic thoughts and ultimately walk away, in control, with more constructive ways of thinking.
- PERFECTLY DISCREET: Finally a wellness journal that doesn t spell out worry or anxiety on the cover. This sleek journal looks beautiful on your bedside table, in the office, or wherever you may take it.
- BACKED BY RESEARCH: The exercise in this journal is backed by Cognitive Behavioral Therapists who use these prompts in their own work to help clients learn how to own their thoughts to overcome anxiety and reduce stress.
- HABIT BUILDING: This therapy journal features repetitive worksheets featuring the same journal prompts designed to enhance your mental resilience against anxious thoughts (anti anxiety). With consistent use, this exercise will naturally integrate into your daily routine.
- TAKE ON THE GO: It s best to use this journal whenever anxiety strikes which is why we created it in a size that's perfect to travel with (5-7/8 x 8-1/4 ). With the professional cover and convenient diary size, you ll be mastering your thoughts in no time.
- HIGH QUALITY: Black, linen, hardcover notebook with gold foil logo front and back. Each journal includes instructions, mindful tips and 60 of the 2-page CBT worksheet. We even used 100 gsm paper so that you can write with your favorite gel pen. Great journal for men and women.
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Brand: Four Progress | Manufacturer: Four Progress
See On Amazon Similar To Worry for Nothing Guided Anxiety
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Hanes Girls' Comfort Underwear, Boyshort Period Panties, Moderate Protection, 4-Pack, Hipster-Multi-4 Pack, 14
Asin: B0B9P19TM3 | Model: GAPHP4 | PartNumber: GAPHP4 | Ean: 0196062062619 | UPC: 196062062619
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Tagless & Itch-Less - A Smooth Tagless Interior Creates An Itch-Free Finish..
Easy Machine Washing - After Use, Simply Rinse These Girl’S Period Underwear With Cold Water Until Water Runs Clear. Machine Wash Cold With Like Colors And Tumble Dry Low..
No-Ride-Up - No-Ride-Up Legs Are Designed To Stay-In-Place..
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Features
- MODERATE PROTECTION - Features a 5-layer leak protection liner that helps wick away moisture, neutralize odors and minimize stains.
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Brand: Hanes | Manufacturer: Hanes
See On Amazon #2
INNERSY Women's Hipster Period Underwear Postpartum Teens Menstrual Panties 3-Pack(Dark Vintage,Medium)
Asin: B07VC85CRN
Higher Lining For Extra Protection: We Have Made The Front Lining Higher And The Layer Go Up Until The Waistband In The Back, Which Enables The Period Proof Underwear More Protective To Prevent Outer Clothes From Getting Stained. The Liner Is Thick And Keeps You Feel Dry And Clean The Whole Day Or Even After Waking Up From A Heavy Night.
Wash Care: The Menstrual Panties For Women Are Reusable And Easy To Clean. Machine Washable.
Recommended For Postpartum Moms Or Teens In Periods: The Women's Period Underwear Can Be Served As Postpartum Underwear After Delivering A Baby Or For C-Section Recovery. This Menstrual Underwear Is Also A Nice Choice For Teens As It Can Make Them Feel Protected About Not Having Embarrassing Leakage At School.
Find Your Perfect Fit: Sizes From Xs To 3Xl. Hip Measurement In Inches. Xs=32-33.5, S=34-35.5, M=36-37.5, L=38-39.5, Xl=40-41.5, 2Xl=42-43.5, 3Xl=44-45.5.
Features
- Backup for Pads/Cups/Tampons: This period underwear for women is perfect for light period days and spotting. And it offers backup protection when paired with other menstrual products in heavy flow days. The menstrual panties protect the sheets if the period leaks from the pad/cup/tampon in the night
- Find Your Perfect Fit: Sizes from XS to 3XL. Hip measurement in inches. XS=32-33.5, S=34-35.5, M=36-37.5, L=38-39.5, XL=40-41.5, 2XL=42-43.5, 3XL=44-45.5
- Higher Lining for Extra Protection: We have made the front lining higher and the layer go up until the waistband in the back, which enables the period proof underwear more protective to prevent outer clothes from getting stained. The liner is thick and keeps you feel dry and clean the whole day or even after waking up from a heavy night
- Recommended for Postpartum Moms or Teens in Periods: The women's period underwear can be served as postpartum underwear after delivering a baby or for c-section recovery. This menstrual underwear is also a nice choice for teens as it can make them feel protected about not having embarrassing leakage at school
- Wash Care: The menstrual panties for women are reusable and easy to clean. Machine washable
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Brand: INNERSY
See On Amazon #3
Bopiu Breathing Necklace for Women Men,Anxiety Relief Necklace Mindful Breathing Spinner Whistle Necklace Meditation, Providing Relief From Stress, Anxiety, And Panic Attacks (Colorful)
Asin: B0CXPHRHVP
[Safe Material] - This Is Breathing Necklace Made Of Stainless Steel.It Can Ensure A Long Without Fading, Which Is Nickel Free, Lead Free, And Hypoallergenic.Suitable For Most Skin Types..
[Satisfaction Services] - We Put Customers And Product Quality First, We Offer You Money-Back Guarantee And A 1 Year Lifetime Quality Warranty..
[Perfect Gift] - This Breathing Necklace Is A Gift For Anyone With Stress Issues. It Can Help Us To Relieve Anxiety,Release Emotions..
[Tips For Use] -- Take A Slow Inhale Through Your Nose For 4 Seconds, Hold For 7 Seconds, Then Exhale Slowly Using The Breathing Tool For 8 To 10 Seconds. Repeat For Several Cycles. This Breathing Technique Will Naturally Calm Your Body And Mind..
Features
- [Help Stress Relief] - Breathing necklaces to relieve stress, relax, and release negative energy and emotions by simply taking a deep breath. Although it is a whistle, the anxiety whistle is silent to help you relieve anxiety, breathe positively, and soothe panic.
- [Tips For Use] -- Take a slow inhale through your nose for 4 seconds, hold for 7 seconds, then exhale slowly using the breathing tool for 8 to 10 seconds. Repeat for several cycles. This breathing technique will naturally calm your body and mind.
- [Safe Material] - This is breathing necklace made of stainless steel.It can ensure a long without fading, which is nickel free, lead free, and hypoallergenic.Suitable for most skin types.
- [Perfect Gift] - This breathing necklace is a gift for anyone with stress issues. It can help us to relieve anxiety,release emotions.
- [Satisfaction Services] - We put customers and product quality first, we offer you money-back guarantee and a 1 year lifetime quality warranty.
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Brand: Bopiu
See On Amazon #4
GelConnie Get Well Soon Gifts -Natural Stone Healing Relaxation Bracelets,8mm Anti-Anxiety Crystal Yoga Beads, Stress Relief Stretch Bracelets for Women Teen Girls
Asin: B0BZJ1HW68 | Model: YCBB061 | PartNumber: YCBB061
【Size & Material 】-- Made Of 8Mm Natural Stone Beads, Girth Is 7 Inches, Fit For Most Women And Teen Girls, The Strong Elastic Rope Makes It Comfortable To Wear And Not Easy To Break..
【Gift Idea】--You Can Use Our Women Inspirational Bracelets As Get-Well-Soon Gifts, Feel-Better Gifts, Surgery Recovery Gifts, Reiki Bracelets, Meditation Bracelets, Yoga Bracelets, Love Bracelets And So On. Best Anti-Anxiety Gifts For Women, Girls, Sisters, Family, Friends, Lovers, Or Someone Who Is Going Through A Tough Time..
【What Will You Get】-- Healing Stone Bracelets Come With A "Life Is Tough, But So Are You" Message Card On Which You Can Write A Loving Blessing, All Matching Bracelet Stuff Is Packaged In A Jewelry Gift Box And Ready For Giving..
【Teen Girls Bracelets】-- A Heart Bracelet With A Sweet Quote Card Made It A Great Gifts For A Sweet Girl. May Wearing This Crystal Beads Bracelet Bring You Some Relife And Healing Energy..
Features
- Get Well Soon Jewelry gift -- Inspirational bracelets, unique get-well-soon jewelry gift, best stress relief gifts for women and girls, who are going through a tough time.
- Teen Girls Bracelets -- A Heart bracelet with a sweet quote card made it a great gifts for a sweet girl. May wearing this crystal beads bracelet bring you some relife and healing energy.
- Size & Material -- Made of 8mm natural stone beads, Girth is 7 inches, fit for most women and teen girls, The strong elastic rope makes it comfortable to wear and not easy to break.
- What Will You Get -- Healing stone bracelets come with a life is tough, but so are you message card on which you can write a loving blessing, all matching bracelet stuff is packaged in a jewelry gift box and ready for giving.
- Gift Idea --You can use our women inspirational bracelets as get-well-soon gifts, feel-better gifts, surgery recovery gifts, reiki bracelets, meditation bracelets, yoga bracelets, love bracelets and so on. Best anti-anxiety gifts for women, girls, sisters, family, friends, lovers, or someone who is going through a tough time.
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Brand: GelConnie | Manufacturer: WINWIN
Weight: 0.11 pounds
See On Amazon #5
KUIYAI Pocket Hug Token Always Remember You Are Braver Than You Believe Token (Remember-Pocket Hug S)
Asin: B08XB72CGM
Material: Stainless Steel, It Is Lead Free And Nickel Free. Stainless Steel Is Hypo Allergenic, It Doesn’T Rust, Change Color Or Tarnish..
Package Pendant Will Come Beautifully Packaged In A Velvet Bag Jewelry Pouches, And Ready For Gift Giving....
Size: The Round Pendant Measures 25Mm (0.98Inches)In Diameter..
A Great Way To Send A Little Love To Anyone! Your Loved One Can Keep Your Squishy Hug With Them Throughout Their Day.If You And Your Boyfriend/Girlfriend Don’T Get To See Each Other As Much As You Would Like And This Reminds You That You’Ll Always Have Him/Her With You No Matter Where We Are..
Features
- While you can't be there, show you care with a little pocket hug! With great inspiration quote--Always remember you're braver than you believe, stronger than you seem, and smarter than you think,and LOVED more than you know.
- A great way to send a little love to anyone! Your loved one can keep your squishy hug with them throughout their day.If you and your boyfriend/girlfriend don t get to see each other as much as you would like and this reminds you that you ll always have him/her with you no matter where we are.
- Material: Stainless steel, it is lead free and nickel free. Stainless Steel is hypo allergenic, it doesn t rust, change color or tarnish.
- Size: The round pendant measures 25mm (0.98inches)in diameter.
- PACKAGE Pendant will come beautifully packaged in a velvet bag jewelry pouches, and ready for gift giving...
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Brand: KUIYAI | Manufacturer: KUIYAI
Weight: 0.02 pounds
See On Amazon #6
Morse Code Bracelets for Women Christmas Gifts Inspirational Motivational Encouragement Empowerment Jewelry Gifts for Mom Daughter Sister Fashion Trendy Silk Wrap Bracelet Your Anxiety Is Lying To You
Asin: B095PN223W
The Material Of These Morse Code Bracaelets Are Made Of Seed Beads,Stainless Steel Chain With Lobster Clasp Will Not Easy To Break.The Gray Beads For Dashes In Morse Code And White One For Dots.And These Gold Beads For Spacers Between Every Word.
100% Satisfaction And Money-Back Guarantee. If You Have Any Questions Or Not Completely Satisfied With Your Purchanse, Please Tell Me Certain, We Will Give You A Satisfactory Answer.
These Morse Code Bracelets Are Made Of Eco-Friendly Materials, Will Never Fade, Tarnish And Turn Your Wrists Green And Harmless To Your Skin.
Your Anxiety Is Lying To You,Funny Gifts For Women Friend Jewelry.
Features
- Morse Code bracelets come with a cute gift box wrap gift card, funny gifts for friend secret message jewelry for mom sister daughter inspirational encouragement motivational gfits for her, best friend encouragement gift
- Your anxiety is lying to you,funny gifts for women friend jewelry
- The material of these morse code bracaelets are Made of seed beads,stainless steel chain with lobster clasp will not easy to break.The gray beads for dashes in morse code and white one for dots.And these gold beads for spacers between every word
- These morse code bracelets are made of Eco-friendly materials, will never fade, tarnish and turn your wrists green and harmless to your skin
- 100% Satisfaction and money-back guarantee. If you have any questions or not completely satisfied with your purchanse, please tell me certain, we will give you a satisfactory answer
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Brand: JoycuFF | Manufacturer: YUGUI-JEWELRY
Weight: 0.07 pounds
See On Amazon #7
Blue Drop Stainless Steel Anxiety Necklace For Men Women, Mindful Breathing Necklace, Anxiety Relief Items, Anxiety Relief, Stress, Panic Attack Relief Meditation Tools - Black Silver
Asin: B0CFKR95XP | Model: JAQ0115 | PartNumber: JAQ0115
Conscious Deep Breathing Exercises Are Proven To Be One Of The Best Ways To Calm Down, Relax And Release Negative Energy And Emotions. This Breathing Necklace Will Help You To Reduce Stress, Relieve Anxiety, Prevent Burnout, Loosen Up Muscles, Slow Down Heartbeat, And Increase Lung Volume..
Your Satisfaction Is Our Unremitting Pursuit, If You Have Any Questions, Please Feel Free To Contact Us, We Will Solve Your Problem Within 12 Hours..
It Is Suitable For Customizing As A Gift For Your Mother, Wife, Girlfriend, Best Friend, Daughter, Sister Or Yourself. When On Mother’S Day, Valentines Day, Anniversary, Graduation, Birthday, Thanksgiving Day, Christmas..
To Use, Slowly Inhale For 4 Seconds Through Your Nose, Hold For 7 Seconds, And Exhale Slowly Through The Breathing Tool For 8 To 10 Seconds. Using The Anxiety Necklace Can Help You Control Your Breathing Rhythm In A Short Time. The Exhaled Gas Is Limited To A Narrow Volume By The Breathing Necklace, So It Will Slow Down Your Exhalation Speed, Thus Producing The Effect Of Decompression And Sedation..
Features
- Anxiety Necklace Are Made Of Food Grade Stainless Steel And With State-of-the-art Plating Technology, For To Provide Long-lasting Durability And Reusability washable And Easy To Clean.
- To Use, Slowly Inhale For 4 Seconds Through Your Nose, Hold For 7 Seconds, And Exhale Slowly Through The Breathing Tool For 8 To 10 Seconds. Using The Anxiety Necklace Can Help You Control Your Breathing Rhythm In A Short Time. The Exhaled Gas Is Limited To A Narrow Volume By The Breathing Necklace, So It Will Slow Down Your Exhalation Speed, Thus Producing The Effect Of Decompression And Sedation.
- Conscious Deep Breathing Exercises Are Proven To Be One Of The Best Ways To Calm Down, Relax And Release Negative Energy And Emotions. This Breathing Necklace Will Help You To Reduce Stress, Relieve Anxiety, Prevent Burnout, Loosen Up Muscles, Slow Down Heartbeat, And Increase Lung Volume.
- It Is Suitable For Customizing As A Gift For Your Mother, Wife, Girlfriend, Best Friend, Daughter, Sister Or Yourself. When On Mother s Day, Valentines Day, Anniversary, Graduation, Birthday, Thanksgiving Day, Christmas.
- Your Satisfaction Is Our Unremitting Pursuit, If You Have Any Questions, Please Feel Free To Contact Us, We Will Solve Your Problem Within 12 Hours.
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Brand: Blue Drop | Manufacturer: Blue Drop
Weight: 0.06 Pounds
See On Amazon #8
Your Anxiety is Lying to You Personalized Mantra Cuff Bracelets for Women Inspirational Gifts for Her
Asin: B07KP85BW9 | Model: BB-5555-13 | PartNumber: BB-5555-13 | Ean: 0745103036098 | UPC: 745103036098
Simple And Elegant Mantra Joycuff Cuff Bracelet, Minimalist Style, Personalized Birthday Gift, Christmas Gift, Mother's Day, New Year, Thanksgiving Day Gift For Her.
Joycuff Will Provide Customer Service With The Highest Standard And 100% Satisfied Shopping Experience, If You Are Not Completely Satisfied With Your Purchase, Just Contact Us, We Will Solve Your Problem Within 24 Hours.
Affordable Price With Exquisite Quality, High Polished Cuff Bracelet, Shinning Surface, Very Smooth With Rounded Edges To Avoid Scratch Your Wrist, Clear Engraved Words Easy To Read.
Joycuff Women Bracelet Is Adjustable And Will Fit Most Wrist Sizes.
Features
- Joycuff encouragement bracelet comes with a cute gift box, uplifting message engraved, inspirational gift idea for friend, sister, wife, daughter, mother, niece, aunt
- Joycuff women bracelet is ADJUSTABLE and will fit most wrist sizes
- Simple and elegant mantra Joycuff cuff bracelet, minimalist style, personalized Birthday gift, Christmas gift, Mother's day, New Year, Thanksgiving Day gift for her
- Affordable Price with exquisite quality, High polished cuff bracelet, shinning surface, very smooth with rounded edges to avoid scratch your wrist, clear engraved words easy to read
- Joycuff will provide customer service with the highest standard and 100% satisfied shopping experience, If you are not completely satisfied with your purchase, Just contact us, We will solve your problem within 24 hours
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Brand: JoycuFF
Weight: 0.09 pounds
See On Amazon #9
Azusa Sun Stainless Steel Mindful Breathing Necklace For Women And Men Anxiety Relief Necklace Reducing Stress (Silver)
Asin: B0C2Y1JMHN | Model: DDF016 | PartNumber: DDF016
The Breathing Necklace For Anxiety And Stress Relief Is One Of The Best Natural Anxiety Relief Items For Women, Men And Teens, As Well As Meditation Gifts For People With Anxiety. This Necklace Has A Total Of Four Colors Of Gold, Silver, Black And Rose Gold To Choose.
If You Have Any Questions, Please Feel Free To Contact Us, We Will Answer Your Questions Within 24 Hours..
Gifts : If You're Looking For Mindfulness Jewelry Or Mindfulness Gifts Your Loved Ones Will Be Grateful For Our Mindful Breathing Necklace. By Providing Gentle Reminders To Take Deep, Slow Breaths, It Is One Of The Best Gifts For People With Anxiety. It Can Also Be Used As A Meditation Breathing Necklace Or To Accompany Other Meditation Tools..
Material : The Pendant And Chain Made Of 316 Grade High Polish Stainless Steel, Quickly Experience The Benefits Of Mindfulness Meditation By Focusing On Proper Breath Control Wherever You Go With This Simple Self-Care Tool That Makes Breath Work Exercises Easy..
Features
- Breathing Necklace : Our Necklace Works By Naturally Slowing Down Your Breath. To Use, Slowly Inhale For 4 Seconds Through Your Nose, Hold For 7 Seconds, And Exhale Slowly Through The Breathing Tool For 8 To 10 Seconds. Repeat For A Few Cycles. This Method Of Breathing Will Naturally Calm Down Your Mind And Body. Use The Necklace To Be More Present, Relaxed, And Mindful Throughout Your Day.
- Material : The Pendant And Chain Made Of 316 Grade High Polish Stainless Steel, Quickly Experience The Benefits Of Mindfulness Meditation By Focusing On Proper Breath Control Wherever You Go With This Simple Self-Care Tool That Makes Breath Work Exercises Easy.
- The Breathing Necklace For Anxiety And Stress Relief Is One Of The Best Natural Anxiety Relief Items For Women, Men And Teens, As Well As Meditation Gifts For People With Anxiety. This Necklace Has A Total Of Four Colors Of Gold, Silver, Black And Rose Gold To Choose
- Gifts : If You'Re Looking For Mindfulness Jewelry Or Mindfulness Gifts Your Loved Ones Will Be Grateful For Our Mindful Breathing Necklace. By Providing Gentle Reminders To Take Deep, Slow Breaths, It Is One Of The Best Gifts For People With Anxiety. It Can Also Be Used As A Meditation Breathing Necklace Or To Accompany Other Meditation Tools.
- If You Have Any Questions, Please Feel Free To Contact Us, We Will Answer Your Questions Within 24 Hours.
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Brand: Azusa Sun | Manufacturer: Azusa Sun
Weight: 0.04 pounds
See On Amazon #10
JoycuFF Your Anxiety is Lying To You Bracelet Mindfulness Jewellery Inspirational Gift Stress Relief
Asin: B07TGKLHM8 | Model: YB-3333-13 | PartNumber: YB-3333-13 | Ean: 0745679895792 | UPC: 745679895792
Motivational Jewelry, Inspirational Gift Idea For Sister, Daughter, Wife, Firend, Aunt, Etc. Amazing Graduation Gift, Christmas Gift, Birthday Gift, Mother's Day Gift..
100% Satisfied Guaranteed And Awesome Customer Service If You Are Not Completely Satisfied With Your Purchase, Send It Back Within 60 Days For A Full Refund Or Exchange..
Premium Process, Every Cuff Will Polished Many Times With Sleek Edges To Avoid Scratch Your Wrist, Shining Surface And Writing Is Easy To Read, Very Nice Finish, Classy Looking, Substantial But Light Weight Comfortably For Daily Wear..
Mantra Bracelets Are Made Of Surgical Grade 316L Stainless Steel, Stronger And More Durable, Silver Cuff Will Never Fade, Rust, Tarnish, Corrode, Stain, Never Turn Your Wrists Green. Hypoallergenic Materials, Lead Free, Nickel Free, Cadmium Free, Eco-Friendly And Not Harmful To The Skin..
Features
- Cuff bracelets are fully adjustable and flexible enough to bend to fit most wrist sizes (age>13 years old)
- Mantra bracelets are made of surgical grade 316L stainless steel, stronger and more durable, silver cuff will never fade, rust, tarnish, corrode, stain, never turn your wrists green. Hypoallergenic materials, lead free, nickel free, cadmium free, eco-friendly and not harmful to the skin.
- Motivational jewelry, Inspirational gift idea for sister, daughter, wife, firend, aunt, etc. Amazing Graduation gift, Christmas gift, Birthday Gift, Mother's day Gift.
- Premium process, every cuff will polished many times with sleek edges to avoid scratch your wrist, shining surface and writing is easy to read, Very nice finish, Classy looking, substantial but light weight comfortably for daily wear.
- 100% satisfied guaranteed and awesome customer service If you are not completely satisfied with your purchase, send it back within 60 days for a full refund or exchange.
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Brand: JoycuFF | Manufacturer: Yiama
Weight: 0.04 Pounds
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