Pilates Exercises for Osteoporosis
Asin: B000PSISNS | Model: B000PSISNS | PartNumber: B000PSISNS | Ean: 0883629215921 | UPC: 883629215921
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.First Available: 04/06/2010
Manufacturer: Customflix
Dimensions: 0.50 x 7.50 x 5.50 Inches
See On Amazon Similar To Pilates Exercises for Osteoporosis
#1
BoneSmart Pilates DVD: Exercise to Prevent or Reverse Osteoporosis-Improve Posture, Build Bone, Age Strong
Asin: B00ESKSRL2 | Ean: 0884501953535, 0757402519042, 0767098092958 | UPC: 757402519042, 884501953535, 767098092958
Align Your Body.
Prevent Falls.
Increase Strength And Flexibility.
Build Your Bone Density.
Features
- Improve your balance
- Build your bone density
- Align your body
- Increase strength and flexibility
- Prevent falls
- See more on Amazon...
Brand: BoneSmart Pilates
Weight: 0.07 Pounds
See On Amazon #2
Osteoporosis Exercises for Healthy Stronger Bones, Quick and Easy Workouts for Seniors to Prevent Bone Density Loss, Created by two time award winning trainer of the year recipient Carol Michaels MBA
Asin: B07MC62P75 | Ean: 0888295851435 | UPC: 888295851435
Susie Hathaway Best Flexibility Beginning Painless Movies Aerobics Programs Program Cds Womens Health Resistant Strengthening Walking Train Stretches Woman Guide Cardio Ankle Knee.
Physical Education Teacher Acsm Ace Idea Certified Personal Trainer Mba Intensity Levels Proper Techniques For Maximum Results Frail Falls Quickly Bending Or Twisting Unsafe No Fifty Over Step-By-Step Coaching Women's Health Specialist Healthier Body Slow Down Better Menopausal Patients Bone Loss Ideal Full Body Bone Loading 50 Over 50 Advanced.
Alleviate Injury 40'S 50'S 60'S 70'S 80'S 90'S Forty Forties Fifty Fifties Sixty Sixties Seventy Seventies Eighty Eighties Low Bone Density Baby Boomer Tennis Age Muscle Routine Exersize Excersize Prime Safety Elderly Men Man Old Posture Bearing Figure Parkinsons Parkinson Instructions Home Trainers Rehab Rehabilitation Therapy Physical Aerobics Aerobic Alignment Osteoperosis Osteporosis Certified Disc Spine Spinal Restorative.
Bone Strong Safe Stretches Age Muscle Routine Smart Legs Gentle Strengthening Instruction Flexibility Beginning Aerobics Program Women’S Trainer Personal Older Pain Aging Classical Flexibility Beginning Aerobics Program Women’S Gentle Strengthening Instruction Stretches Age Muscle Routine Smart Legs.
Features
- Prevent Osteoporosis, Build Muscle and Bone, Improve Balance and Posture, Decrease Depression, Anxiety and Stress, new to exercise, baby boomers, seniors, aging
- bone strong safe stretches age muscle routine smart legs Gentle strengthening instruction flexibility beginning aerobics program Women s trainer personal older pain aging classical flexibility beginning aerobics program Women s Gentle strengthening instruction stretches age muscle routine smart legs
- susie hathaway best flexibility beginning painless movies aerobics programs program cds womens health resistant strengthening walking train stretches woman guide cardio ankle knee
- alleviate injury 40's 50's 60's 70's 80's 90's forty forties fifty fifties sixty sixties seventy seventies eighty eighties low bone density baby boomer tennis age muscle routine exersize excersize prime safety elderly men man old posture bearing figure parkinsons parkinson instructions home trainers rehab rehabilitation therapy physical aerobics aerobic alignment osteoperosis osteporosis certified disc spine spinal restorative
- physical education teacher ACSM ACE IDEA certified personal trainer MBA intensity levels Proper techniques for maximum results frail falls quickly bending or twisting unsafe no fifty over step-by-step coaching women's health specialist healthier body slow down better menopausal patients bone loss ideal full body bone loading 50 over 50 advanced
- See more on Amazon...
Brand: Carol Michaels | Manufacturer: Carol Michaels
Weight: 0.20 pounds
See On Amazon #3
BoneSmart Pilates Aging Strong DVD Vol 2 with Enhanced Props Bundle - Newly Released! - Exercise to Build Bone, Avoid Injury, Age Strong
Asin: B07LCXLYY4 | Ean: 0614405051255 | UPC: 614405051255
The Props Bundle Is Specially Designed With Quality Products To Support Safe Exercise For Aging Strong And Includes Everything You Need To Benefit From The Aging Strong Vol I And Vol 2 Dvd Series..
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The Workout Includes: A Standing Weight-Bearing Sections With Resistance Band; 2 Time Efficient 25 Minute Full Body Standing And Mat Workouts. It Culminates In A Bone Building Stomping Dance. Bonus Posture Tutorial With Trademark Rich Imagery And Illustrations, Teaches You How To Stand Correctly With Ease. Safe For Osteoporosis And Other Conditions.
Features
- With the AGING STRONG DVD series, Movement becomes your Medicine. This program, created by a physical therapist, targets areas at risk of decline as we age including, but not limited to, the hips and legs, the spine and balance. It's challenging with modifications offered.
- The workout includes: a standing weight-bearing sections with resistance band; 2 time efficient 25 minute full body standing and mat workouts. It culminates in a bone building stomping dance. Bonus Posture Tutorial with trademark rich imagery and illustrations, teaches you how to stand correctly with ease. Safe for osteoporosis and other conditions
- The Props bundle is specially designed with quality products to support safe exercise for aging strong and includes everything you need to benefit from the Aging Strong Vol I and Vol 2 DVD Series.
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Brand: BoneSmart Pilates | Manufacturer: BoneSmart Pilates®
See On Amazon #4
BoneSmart Pilates AGING STRONG Volume I - Exercise to Build Bone, Avoid Injury, Age Strong
Asin: B01MEEMP1K | Ean: 0702565668564 | UPC: 702565668564
Will Simultaneously Challenge And Care For Your Body. This Fun Workout Is Designed To Be Safe For Those With Osteoporosis, Herniated Discs, Chronic Pain Or General Back And Joint Issues.
Includes Sitting Posture Coaching And A Step By Step Tutorial Before The Workout To Ensure You Get The Most Out Of The Exercises.
Stimulates Bone Growth Through Weight Bearing Exercise, Safe Impact And The Use Of Resistance Bands.
Created By A Licensed Physical Therapist And Certified Pilates Teacher, The Workout And Special Features In Volume I Of The Aging Strong Pilates Series Will Build Stronger Bones, Increase Flexibility And Improve Posture And Overall Strength.
Features
- With the Aging Strong DVD series, your MOVEMENT BECOMES YOUR MEDICINE
- Created by a licensed physical therapist and certified Pilates teacher, the workout and special features in Volume I of the Aging Strong Pilates series will build stronger bones, increase flexibility and improve posture and overall strength
- Will simultaneously challenge and care for your body. This fun workout is designed to be safe for those with osteoporosis, herniated discs, chronic pain or general back and joint issues
- Stimulates bone growth through weight bearing exercise, safe impact and the use of resistance bands
- Includes Sitting Posture Coaching and a step by step tutorial before the workout to ensure you get the most out of the exercises
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Brand: BoneSmart Pilates
Dimensions: 0.10 x 5.00 x 5.00 Inches
See On Amazon #5
Stronger Seniors Core Strength DVD-Resistance Band Exercise Program developed by Anne Burnell, Instructor at the Rehabilitation Institute of Chicago. Gentle Exercises for Arthritis, Osteoporosis and Parkinson's. Resistance Band included
Asin: B0041WEA18 | Ean: 0601454001690 | UPC: 601454001690
31 Minutes In Length.
First Available: 06/17/2013
Brand: Stronger Seniors | Manufacturer: Belle Plaine Studios
See On Amazon #6
BoneSmart Pilates AGING STRONG VOL 2 - Just Released! Build Bone, Balance and Posture
Asin: B075QZHZ78 | Ean: 0614405051224 | UPC: 614405051224
Age With Strength, Confidence And Health.
Coaching With Trademark Imagery To Achieve Your Ideal Posture.
Safe For Osteoporosis And Rehabilitation.
Features
- 2 Time Efficient Full Body Workouts
- Safe for Osteoporosis and Rehabilitation
- Age with Strength, Confidence and Health
- Coaching with trademark imagery to achieve your Ideal Posture
- See more on Amazon...
See On Amazon #7
Osteoporosis Exercises, Standing and Sitting, easy workouts for Seniors to prevent Bone Density loss, Created by two time award winning trainer of the year recipient Carol Michaels MBA
Asin: B088P3Y86C | Ean: 0609207080435 | UPC: 609207080435
Susie Hathaway Best Flexibility Beginning Painless Movies Aerobics Programs Program Cds Womens Health Resistant Strengthening Walking Train Stretches Woman Guide Cardio Ankle Knee.
Physical Education Teacher Acsm Ace Idea Certified Personal Trainer Mba Intensity Levels Proper Techniques For Maximum Results Frail Falls Quickly Bending Or Twisting Unsafe No Fifty Over Step-By-Step Coaching Women's Health Specialist Healthier Body Slow Down Better Menopausal Patients Bone Loss Ideal Full Body Bone Loading 50 Over 50 Advanced.
Alleviate Injury 40'S 50'S 60'S 70'S 80'S 90'S Forty Forties Fifty Fifties Sixty Sixties Seventy Seventies Eighty Eighties Low Bone Density Baby Boomer Tennis Age Muscle Routine Exersize Excersize Prime Safety Elderly Men Man Old Posture Bearing Figure Parkinsons Parkinson Instructions Home Trainers Rehab Rehabilitation Therapy Physical Aerobics Aerobic Alignment Osteoperosis Osteporosis Certified Disc Spine Spinal Restorative.
Bone Strong Safe Stretches Age Muscle Routine Smart Legs Gentle Strengthening Instruction Flexibility Beginning Aerobics Program Women’S Trainer Personal Older Pain Aging Classical Flexibility Beginning Aerobics Program Women’S Gentle Strengthening Instruction Stretches Age Muscle Routine Smart Legs.
Features
- This osteoporosis exercise instructional video was made for those who have difficulty getting up and down from the floor during an exercise session. This strength training program is perfect for seniors and those with arthritis.
- bone strong safe stretches age muscle routine smart legs Gentle strengthening instruction flexibility beginning aerobics program Women s trainer personal older pain aging classical flexibility beginning aerobics program Women s Gentle strengthening instruction stretches age muscle routine smart legs
- susie hathaway best flexibility beginning painless movies aerobics programs program cds womens health resistant strengthening walking train stretches woman guide cardio ankle knee
- alleviate injury 40's 50's 60's 70's 80's 90's forty forties fifty fifties sixty sixties seventy seventies eighty eighties low bone density baby boomer tennis age muscle routine exersize excersize prime safety elderly men man old posture bearing figure parkinsons parkinson instructions home trainers rehab rehabilitation therapy physical aerobics aerobic alignment osteoperosis osteporosis certified disc spine spinal restorative
- physical education teacher ACSM ACE IDEA certified personal trainer MBA intensity levels Proper techniques for maximum results frail falls quickly bending or twisting unsafe no fifty over step-by-step coaching women's health specialist healthier body slow down better menopausal patients bone loss ideal full body bone loading 50 over 50 advanced
- See more on Amazon...
Manufacturer: Carol Michaels
See On Amazon #8
BoneSmart Pilates DVD Prop Bundle
Asin: B00L1S03ES | Ean: 0702565668533 | UPC: 702565668533
Why Props? The Bonesmart Pilates Osteo Bundle Was Carefully Designed And Selected By A Physical Therapist To Get The Most Out Of Your Workouts. It Includes Everything You’Ll Need To Complete The Routines Featured In The Bonesmart Pilates Dvd: Exercise To Prevent Or Reverse Osteoporosis As Well As Other Fitness Classes..
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Created By A Physical Therapist And Pilates Teacher, The Workouts Follow Clinical Guidelines For Osteoporosis Including Avoiding Spine Flexion (Rounding Forward), And End Ranges Of Side Bending And Rotation..
Features
- The routines in this DVD will help you build stronger, healthier bones and muscles, help prevent bone loss and falls and will strengthen at-risk areas of decline including your hips and legs, spine, and balance.
- Created by a physical therapist and Pilates teacher, the workouts follow clinical guidelines for osteoporosis including avoiding spine flexion (rounding forward), and end ranges of side bending and rotation.
- Why Props? The BoneSmart Pilates Osteo Bundle was carefully designed and selected by a physical therapist to get the most out of your workouts. It includes everything you ll need to complete the routines featured in the BoneSmart Pilates DVD: Exercise to Prevent or Reverse Osteoporosis as well as other fitness classes.
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Brand: BoneSmart Pilates | Manufacturer: BoneSmart Pilates
Dimensions: 0.88 x 13.00 x 11.00 Inches
See On Amazon #9
Pilates for Buff Bones with Rebekah Rotstein DVD
Asin: B00627IXS6 | Model: 2011DVD001 | PartNumber: 2011DVD001 | Ean: 0884501619042 | UPC: 884501619042
Customize The Workout By Selecting A Section Or Perform It In Full.
Bonus Material Includes: Helpful Workout Tips And Tutorial And Engaging Bone Health Lesson.
Hear Rebekah’S Inspiring Personal Journey With Osteoporosis.
Discover The Workout That’S Been Featured At Canyon Ranch And Rancho La Puerta.
Features
- BUILD your bones, BOOST your balance and TONE your body!
- Discover the workout that s been featured at Canyon Ranch and Rancho La Puerta
- Customize the workout by selecting a section or perform it in full
- Hear Rebekah s inspiring personal journey with osteoporosis
- Bonus material includes: Helpful workout tips and tutorial and engaging bone health lesson
- See more on Amazon...
Manufacturer: Incorporating Movement, Pilates for Buff Bones®
Weight: 0.18 pounds
See On Amazon #10
Seniors Exercise DVD: Senior / Elderly Sitting Exercises DVD, Easy Sitting PILATES Strength, Rehab & Physical Therapy. Seniors Elderly Exercises DVD. This Sitting Seniors Fitness DVD is Good also for Easy Osteoporosis Exercises, Diabetes Exercises, Arthritis Exercises, Alzheimer's Exercises DVD.
Asin: B000JK8O7W | Ean: 0601268101128 | UPC: 601268101128
First Available: 06/01/2009
Brand: Not Rated | Manufacturer: Funcercise
Weight: 0.18 pounds
See On Amazon #11
Seniors Exercise DVD: Senior / Elderly
Easy Pilates Exercises DVD. Easy PILATES Exercises for Strength, Rehab & Physical Therapy. This Seniors Fitness DVD is Good also for Easy Osteoporosis Exercises, Diabetes Exercises, Arthritis Exercises, Alzheimer's Exercises DVD.
Sunshine is a Certified AARP Trainer by ACE, The American Council on Exercise.
Asin: B0007MVXRK | Ean: 0601268100398 | UPC: 601268100398
First Available: 11/18/2009
Brand: S&S Worldwide | Manufacturer: Funcercise
See On Amazon #12
Strong Women: Preventing Osteoporosis
Asin: B000YV1KX6 | Ean: 0018713528797 | UPC: 018713528797
Secrets To Success.
39-Minute Exercise Routine With Fitness Instructor Tavia Patusky.
Eating Plan.
Features
- Introduction to preventing osteoporosis
- Eating plan
- Secrets to success
- 39-minute exercise routine with fitness instructor Tavia Patusky
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First Available: 03/04/2008
Brand: Gaiam - Fitness | Manufacturer: Gaiam - Entertainment
Dimensions: 5.40 x 7.50 x 0.70 Inches | Weight: 0.17 pounds
See On Amazon #13
Pilates for Seniors-The Osteoporosis Workout
Asin: B000PMGHDW | Model: B000PMGHDW | PartNumber: B000PMGHDW | Ean: 0883629218908 | UPC: 883629218908
First Available: 04/06/2010
Manufacturer: Customflix
Dimensions: 0.50 x 7.50 x 5.50 inches
See On Amazon #14
Gaiam Pilates Ring 15" Fitness Circle - Lightweight & Durable Foam Padded Handles | Flexible Resistance Exercise Equipment for Toning Arms, Thighs/Legs & Core, Black
Asin: B086HNGNFZ | Model: 05-63872 | PartNumber: 05-63872 | Ean: 0018713638724 | UPC: 018713638724
Lightweight & Flexible: Get The Resistance You Need From This Lightweight, But Durable Magic Circle That Contracts Upon Pressure For An Effective Workout.
Exercise Guide Included: A Downloadable Exercise Guide Is Include To Help You Get Started..
Sport Type: Weightlifting.
Tone & Scupt Muscles: Pilates Ring Is Excellent For Strengthening Muscles At Home Or In The Studio.
Padded Handles: The Non Slip Foam Handles Secure Your Positioning And Help To Provide Added Comfort When Compressing Ring.
Features
- PILATES RING: 15 inch circle is ideal for Pilates and general resistance training to help tone, sculpt and strengthen your arms, legs and core
- PADDED HANDLES: The non slip foam handles secure your positioning and help to provide added comfort when compressing ring
- LIGHTWEIGHT & FLEXIBLE: Get the resistance you need from this lightweight, but durable magic circle that contracts upon pressure for an effective workout
- TONE & SCUPT MUSCLES: Pilates ring is excellent for strengthening muscles at home or in the studio
- EXERCISE GUIDE INCLUDED: A downloadable exercise guide is include to help you get started.
- Sport Type: Weightlifting
- See more on Amazon...
Brand: Gaiam | Manufacturer: Fit For Life
Weight: 1.20 pounds
Warranty: Manufacturer
See On Amazon #15
RENRANRING Resistance Bands for Working Out, 150LBS Exercise Bands, Workout Bands, Resistance Bands Set with Handles for Men Women, Legs Ankle Straps for Muscle Training
Asin: B0CSK9KCM8 | Model: 10-150 LBS | PartNumber: 10-150 LBS | Ean: 0767136760726 | UPC: 767136760726
Multiple Workout Cenario: The Resistance Bands Set Can Be Great With Any Popular Workout Like Pilates.Yoga And Boxing More. Or Use Them For General Exercise, Stretching, Strength Training, Physical Therapy, Shape Body Programs..
Customer Service: If You Are Not Satisfied With Resistance Bands For Working Out, Please Feel Free To Contact Us, We Will Give You A Satisfactory Answer..
Portable And Easy To Store: The Resistance Work Out Bands Suit Is Easy To Carry And Comes With A Waterproof Bag For You. Whether At Home, In The Gym Or When Traveling, You Can All Use It To Exercise At Any Time.Whether It's For Your Own Use Or As A Gift, It's Your Best Choice..
Quality Materials And Workmanship: Stretch Bands Made Of High Quality Rubber, Good Elasticity. Strong Metal Buckle Connection To Stop Breakage. Non-Slip Handles, Strong Wear Resistance..
Features
- Adjustable Resistance Bands Set: 5 resistance levels, Pink (10 lbs), Medium pink (20 lbs), Blue (30 lbs), Grey (40 lbs), Black (50 lbs). Stackable exercise bands, both in 51", maximum resistance is 150 lbs.
- Quality Materials and Workmanship: stretch bands made of high quality rubber, good elasticity. strong metal buckle connection to stop breakage. non-slip Handles, Strong wear resistance.
- Multiple Workout Cenario: The resistance bands set can be great with any popular workout like Pilates.Yoga and Boxing more. Or use them for general exercise, stretching, strength training, Physical Therapy, Shape Body programs.
- Portable and Easy To Store: The resistance work out bands suit is easy to carry and comes with a waterproof bag for you. whether at home, in the gym or when traveling, you can all use it to exercise at any time.whether it's for your own use or as a gift, it's your best choice.
- Customer Service: If you are not satisfied with Resistance Bands for Working Out, please feel free to contact us, We will give you a satisfactory answer.
- See more on Amazon...
Brand: RENRANRING | Manufacturer: RENRANRING
Weight: 0.78 pounds
Warranty: 1 year warranty
See On Amazon #16
Flexies Pilates Bar Workout Cards - 58 Exercise Cards with Pilates Stick Work Out Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create Your Customize Workout Planner chart
Asin: B091P18Z62 | Ean: 0726667750521 | UPC: 726667750521
Large, Clear & Waterproof - The Yoga Bar Work Out Cards: 12X8 Cm Are 2X The Size Of Regular Playing Cards & Are Both Larger, More Visible From A Distance. The Exercise Cards For Workout Pilates Are Made-Up Of Travel Sturdy Plastic-Like Material Which Makes Them Waterproof & Dust-Proof..
User Friendly - The Deck Includes 5 Distinct Color Cards, Representing Workout Of Each Body Part. Every Card Illustrates The Focused Muscles & Also Indicates The Intensity Level From Easy To Hard Making It Ideal For A Beginner To An Expert..
Compatibility - Our Fitness Card Works With Flexies, Gaiam, Empower, Goldflower, Bodygym Toning Bar And Other 2-Section Or 3-Section Pilates Bar Kit With Resistance Bands & The Deck Focuses On The Upper Body, Lower Body, Core, Back, And Total Body Workout Routines..
Customize Your Workout - Never Get Bored Rather Tweak Your Exercise Routine With The Ease Of Designing Your Own Schedule, Using Our Unique Workout " Recommendation Cards ". Keep A Track Of Your Progress Using The Starter Dry-Erase Marker Included In The Box..
Features
- No More Guess Work - Eliminate the struggle to find Workouts Online. Our Fitness Deck includes all you need to know about Pilates Bar Kit. Workout Illustration, Detailed Instruction, Reps, Sets & Breathing Instructions makes it a "One-for-All Solution".
- Customize Your Workout - Never get bored rather tweak your exercise routine with the ease of designing your own schedule, using our unique workout Recommendation Cards . Keep a track of your progress using the starter Dry-Erase marker included in the Box.
- Large, Clear & Waterproof - The Yoga Bar Work out cards: 12x8 cm are 2x the size of regular playing cards & are both larger, more visible from a distance. The exercise Cards for workout pilates are made-up of travel sturdy plastic-like material which makes them waterproof & dust-proof.
- Compatibility - Our Fitness card works with Flexies, Gaiam, Empower, Goldflower, Bodygym toning bar and other 2-section or 3-section pilates bar kit with resistance bands & The Deck focuses on the upper body, lower body, core, back, and total body workout routines.
- User Friendly - The Deck includes 5 distinct color cards, representing workout of each body part. Every Card illustrates the focused muscles & also indicates the intensity level from easy to hard making it ideal for a beginner to an expert.
- See more on Amazon...
Brand: Flexies | Manufacturer: Shark Fitness
See On Amazon #17
Gaiam Restore Pilates Bar Reformer Kit - Home Fitness Equipment for Total Body Workout - Includes Bar, Two 30-Inch Resistance Band Cords with Attached Foot Strap Loops - Exercise Guide Included
Asin: B073KM9LHX | Model: 05-62652 | PartNumber: 05-62652 | Ean: 0018713626523 | UPC: 018713626523
Compact And Portable - Designed To Be Simple And Compact, Our Travel-Friendly Kit Is Ideal For A Home Gym To Use In Your Room Of Choice Or Studio. It Disassembles With Easy For Simple Storage And Portability..
We Want To Do More - Help More, Live More, Be More Active. At Gaiam, We Make Yoga, Fitness And Wellness Products For You, Just As You Are, From The Beginner In You To The Expert In You. The Real You..
Exercise Guide - Included With The Pilates Equipment Is A Downloadable Digital Workout To Help Break Down The Key Pilates Bar Moves Before You Get Started So You Can Add Variety To Your Existing Routine..
Kit Includes - The Core Restore Kit Includes A Pilates Bar With Two 30 Inch Power Cords And Attached Foot Straps So You Are Ready To Work Out. The Included Guide Features 3 Full-Length Practices For Total Body Sculpt, Cardio Blast And Chiseled Arms..
Features
- Pilates Kit - Our Gaiam pilates bar kit includes everything needed to perform a variety of Pilates reformer-style movements to help get leaner looking thighs, firmer, tighter buns and a sleek, well-defined core.
- Kit Includes - The core restore kit includes a Pilates bar with two 30 inch power cords and attached foot straps so you are ready to work out. The included guide features 3 full-length practices for total body sculpt, cardio blast and chiseled arms.
- Compact and Portable - Designed to be simple and compact, our travel-friendly kit is ideal for a home gym to use in your room of choice or studio. It disassembles with easy for simple storage and portability.
- Exercise Guide - Included with the Pilates equipment is a downloadable digital workout to help break down the key Pilates bar moves before you get started so you can add variety to your existing routine.
- We want to do more - help more, live more, be more active. At Gaiam, we make yoga, fitness and wellness products for you, just as you are, from the beginner in you to the expert in you. The real you.
- See more on Amazon...
Brand: Gaiam Restore | Manufacturer: Fit For Life
Weight: 2.00 Pounds
Warranty: Manufacturer
See On Amazon #18
Gaiam Pilates Coreplus Reformer Resistance Band Kit - Home Fitness Equipment for Total Body Workout - Helps to Target Muscles, Tone, and Build Resistance - Comfort Grips (Includes Digital Workout)
Asin: B001DPGJMO | Model: 05-53349 | PartNumber: 05-53349 | Ean: 0796793530274, 0018713533494 | UPC: 018713533494, 796793530274
Add Resistance To Your Pilates Practice - If You Are Looking For Some Variety To Add To Your Pilates Routine And To Help Lose Weight While Toning Muscles, The Four Loop Resistance Design Helps To Work Out Your Entire Body..
We Want To Do More - Help More, Live More, Be More Active. At Gaiam, We Make Yoga, Fitness And Wellness Products For You, Just As You Are, From The Beginner In You To The Expert In You. The Real You..
Digital Workout Download Included - Features Mari Winsor And Has Three Short, Focused Segments So You Can Customize Your Core Workout To Fit Your Fitness Level And Schedule (See Packaging For Details)..
Anytime, Anywhere - For A Dynamic Resistance Workout That Helps To Tone, Strengthen And Stretch The Entire Body Anywhere. No Bulky Equipment Or Trip To A Pilates Studio Is Needed. Our Versatile Tool Is A Great Complement To Your At Home Gym Equipment..
Features
- Pilates Resistance Band - The Gaiam Coreplus Reformer is a resistance band with 4 loops and comfort-cushion grips to help engage the entire body by building resistance and toning muscles. This lightweight tool is easy to store and carry on-the-go.
- Anytime, Anywhere - For a dynamic resistance workout that helps to tone, strengthen and stretch the entire body anywhere. No bulky equipment or trip to a Pilates studio is needed. Our versatile tool is a great complement to your at home gym equipment.
- Add Resistance to Your Pilates Practice - If you are looking for some variety to add to your Pilates routine and to help lose weight while toning muscles, the four loop resistance design helps to work out your entire body.
- Digital Workout Download Included - Features Mari Winsor and has three short, focused segments so you can customize your core workout to fit your fitness level and schedule (see packaging for details).
- We want to do more - help more, live more, be more active. At Gaiam, we make yoga, fitness and wellness products for you, just as you are, from the beginner in you to the expert in you. The real you.
- See more on Amazon...
Brand: Gaiam | Manufacturer: Fit For Life
Dimensions: 2.50 x 9.50 x 7.00 inches | Weight: 0.75 Pounds
See On Amazon #19
Wall Pilates Workouts For Women - 58 Exercise Cards with Wall Pilates Workout Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create a Customize Wall Pilates Exercise Chart
Asin: B0CW2S1FB6 | Ean: 0198168884669 | UPC: 198168884669
Accessible For All - The Deck Includes 5 Distinct Color Cards, Representing Wall Exercises For Women. Every Card Illustrates The Focused Muscles, Intensity Level From Easy To Hard Making It Ideal For Wall Pilates For Seniors & Women Of All Age Groups..
Wall Pilates Workouts For Women.
Customize Your Workout - Never Get Bored Rather Tweak Your Home Workout Routine With The Ease Of Designing Your Own 28 Day Wall Pilates Challenge Chart Which Is Accompanied By Unique Workout " Recommendation Cards ". Keep A Track Of Your Progress Using The Dry-Erase Marker Included In The Box..
Large, Clear & Waterproof - The Wall Pilates Cards : 14X8 Cm Are 2X The Size Of Regular Playing Cards & Have Both Larger Text & Clear Illustrations. The Exercise Cards For Wall Yoga Are Made-Up Of Sturdy Plastic-Like Material Which Makes Them Water & Dust-Proof..
Features
- NO MORE GUESS WORK - Eliminate the struggle to find Workouts Online. Our Fitness Deck includes all you need to know about Wall Workout. Workout Illustration, Detailed Instruction, Reps, Sets & Breathing tips make it a "One-for-All Solution".
- LARGE, CLEAR & WATERPROOF - The Wall Pilates Cards : 14x8 cm are 2x the size of regular playing cards & have both Larger Text & Clear Illustrations. The Exercise Cards for Wall Yoga are made-up of sturdy plastic-like material which makes them water & dust-proof.
- ACCESSIBLE FOR ALL - The Deck includes 5 distinct Color Cards, representing Wall Exercises for Women. Every Card Illustrates the Focused Muscles, Intensity Level from easy to hard making it ideal for Wall Pilates for Seniors & Women of All Age Groups.
- CUSTOMIZE YOUR WORKOUT - Never get bored rather tweak your Home Workout Routine with the ease of designing your own 28 day Wall Pilates Challenge Chart which is accompanied by Unique Workout Recommendation Cards . Keep a Track of your Progress using the Dry-Erase Marker included in the Box.
- Wall Pilates Workouts For Women
- See more on Amazon...
Brand: Flexies | Manufacturer: Shark Fitness
Warranty: 30 Days No question asked return warranty
See On Amazon
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