Gaiam Fit Plan for Strength Training
Asin: B007XCQU3Y | Model: 05-59339 | PartNumber: 05-59339 | Ean: 0018713593399 | UPC: 018713593399
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.Allows Users To Record Goals, Track Progress And Achieve Better Overall Training Results.
Compact Notebook Is Easy To Carry And Store In Gym Bag.
Provides Exercise And Nutrition Education/Tips.
Plan It. Track It. Achieve It..
Features
- 90-Day Strength Training Journal
- Plan It. Track It. Achieve It.
- Allows users to record goals, track progress and achieve better overall training results
- Provides exercise and nutrition education/tips
- Compact notebook is easy to carry and store in gym bag
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First Available: 09/06/2012
Brand: Gaiam | Manufacturer: Gaiam
Dimensions: 0.70 x 7.40 x 5.30 Inches | Weight: 0.65 pounds
See On Amazon Similar To Gaiam Fit Plan for Strength
#1
Jillian Michaels Body Revolution
Asin: B0091UIMK0 | Model: 05-59144 | PartNumber: 05-59144
Ean: 0022548485897, 0018713581723, 0018713591449, 0022005427149, 0022548486191, 0751738242421, 0022005428061
UPC: 018713591449, 022005427149, 022005428061, 751738242421, 018713581723, 022548486191, 022548485897
3 Phases To Keep You Going Strong.
Take The Step, Commit, And See How Body Revolution Can Change Your Life From The Comfort Of Your Home In 90 Days!.
Includes: 15 Dvds, 90-Day Journal, 7-Day Kick Start Diet, Meal Plan And Fitness Guide.
Jillian Utilizes Metabolic Training To Burn More Fat Than Cardio Or Weight Training Alone.
Features
- 90-Day Extreme Weight-Loss System - Just 30 Minutes a Day
- Jillian Utilizes Metabolic Training to Burn More Fat Than Cardio or Weight Training Alone
- 3 Phases to Keep You Going Strong
- Includes: 15 DVDs, 90-Day Journal, 7-Day Kick Start Diet, Meal Plan and Fitness Guide
- Take the Step, Commit, and See How Body Revolution Can Change Your Life From The Comfort of Your Home in 90 Days!
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First Available: 12/29/2012
Brand: Gaiam | Manufacturer: Gaiam
Dimensions: 5.40 x 0.70 x 7.50 Inches | Weight: 0.17 Pounds
See On Amazon #2
Gaiam 05-51982 Total Body Balance Ball Kit - Includes 65cm Anti-Burst Stability Exercise Yoga Ball, Air Pump & Workout Video - Green
Asin: B000VDXFU8 | Model: 05-51982 | PartNumber: 05-51982 | Ean: 0018713519825 | UPC: 018713519825
65Cm Balance Ball: Medium Size Balance Ball Is Recommended For Users Between 5'6" And 5'11" Tall. Use The Stability Ball As An Exercise And Fitness Tool Or As An Alternative Office Desk Chair Solution For Active Sitting..
Inflation Notice: It May Be Necessary To Re-Inflate Your New Balance Ball Once Or Twice After Initial Inflation To Stretch The Ball To Its Final Size. Inflate Ball With Air, Let Stand For 24 Hours, Deflate 50% Then Fill Again To 65Cm Height..
Kit Includes: Medium Green Exercise Ball For Yoga And Pilates, Easy-Inflate Air Pump, And Workouts (Packaging May Vary To Include Dvd Or Digital Download).
Workout Guide Included: Exercise Abs, Back, Glutes, Lower And Upper Body With The Included Yoga Ball And A 105-Minute Workout Designed By Fitness Expert Tanja Djelevic.
Features
- BALANCE BALL KIT: Total Body Balance Ball workout kit with medium (65 cm) exercise ball for an ideal low-impact core strengthening workout
- WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
- 65cm BALANCE BALL: Medium size balance ball is recommended for users between 5'6 and 5'11 tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
- KIT INCLUDES: Medium green exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
- INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 65cm height.
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First Available: 09/01/2007
Brand: Gaiam | Manufacturer: Fit For Life
Dimensions: 29.49 x 29.49 x 29.49 inches | Weight: 0.25 Pounds
See On Amazon #3
Gaiam 05-51980 Total Body Balance Ball Kit - Includes 55cm Anti-Burst Stability Exercise Yoga Ball, Air Pump & Workout Video - Purple
Asin: B000VDTECQ | Model: 05-51980 | PartNumber: 05-51980 | Ean: 0018713519801 | UPC: 018713519801
55Cm Balance Ball: Small Size Balance Ball Is Recommended For Users Between 5'0" And 5'5" Tall. Use The Stability Ball As An Exercise And Fitness Tool Or As An Alternative Office Desk Chair Solution For Active Sitting..
Inflation Notice: It May Be Necessary To Re-Inflate Your New Balance Ball Once Or Twice After Initial Inflation To Stretch The Ball To Its Final Size. Inflate Ball With Air, Let Stand For 24 Hours, Deflate 50% Then Fill Again To 55Cm Height..
Kit Includes: Small Purple Exercise Ball For Yoga And Pilates, Easy-Inflate Air Pump, And Workouts (Packaging May Vary To Include Dvd Or Digital Download).
Workout Guide Included: Exercise Abs, Back, Glutes, Lower And Upper Body With The Included Yoga Ball And A 105-Minute Workout Designed By Fitness Expert Tanja Djelevic.
Features
- BALANCE BALL KIT: Total Body Balance Ball workout kit with small (55 cm) exercise ball for an ideal low-impact core strengthening workout
- WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
- 55cm BALANCE BALL: Small size balance ball is recommended for users between 5'0 and 5'5 tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
- KIT INCLUDES: Small purple exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
- INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 55cm height.
- See more on Amazon...
First Available: 09/01/2007
Brand: Gaiam | Manufacturer: Fit For Life
Dimensions: 1.00 x 1.00 x 1.00 Inches | Weight: 0.25 pounds
See On Amazon #4
Gaiam Restore Strength and Flexibility Resistance Band Kit Set - 3 Levels of Resistance - Strength Training Workout Bands for Stretching Muscles - Versatile Exercise Tool - Light, Medium, and Heavy
Asin: B008R79T0K | Model: 05-59180 | PartNumber: 05-59180 | Ean: 0018713591807 | UPC: 018713591807
Benefits - Resistance Bands Are The Ideal Physical Therapy Tool That Can Help With Shoulder Flexibility And Range Of Motion, Strengthen Upper Back Muscles, Condition Core Muscles, And Align Posture..
We Want To Do More - Help More, Live More, Be More Active. At Gaiam, We Make Yoga, Fitness And Wellness Products For You, Just As You Are - From The Beginner In You To The Expert In You. The Real You..
Complement Your Existing Routine - Stretch Brands Are Great For Adding Variety To Your Workout And Are Lightweight And Compact For Carrying To And From Gym Classes Or Using As Home Gym Equipment For Home Workouts..
Easy To Identify Workout Bands - Each Resistance Band Is Color Coded For Easy Identification So You Can Customize The Intensity Of Your Workout Gradually With Light, Medium, And Heavy Resistance..
Features
- Three Resistance Levels - Our resistance band set has 3 levels of resistance to help stretch the whole body and gradually increase resistance and flexibility while working out your core. This versatile workout set can complement your existing routine.
- Easy to Identify Workout Bands - Each resistance band is color coded for easy identification so you can customize the intensity of your workout gradually with light, medium, and heavy resistance.
- Benefits - Resistance bands are the ideal physical therapy tool that can help with shoulder flexibility and range of motion, strengthen upper back muscles, condition core muscles, and align posture.
- Complement Your Existing Routine - Stretch brands are great for adding variety to your workout and are lightweight and compact for carrying to and from gym classes or using as home gym equipment for home workouts.
- We want to do more - help more, live more, be more active. At Gaiam, we make yoga, fitness and wellness products for you, just as you are - from the beginner in you to the expert in you. The real you.
- See more on Amazon...
First Available: 09/06/2012
Brand: Gaiam | Manufacturer: Fit For Life
Dimensions: 0.04 x 60.00 x 2.50 inches | Weight: 0.51 pounds
Warranty: No Warranty
See On Amazon #5
Gaiam 05-52205 Total Body Balance Ball Kit - Includes 75cm Anti-Burst Stability Exercise Yoga Ball, Air Pump & Workout Video, For adults - Blue
Asin: B000VDTEDA | Model: 05-52205 | PartNumber: 05-52205 | Ean: 0018713522054 | UPC: 018713522054
75Cm Balance Ball: Large Size Balance Ball Is Recommended For Users Between 6'0" And 6'5" Tall. Use The Stability Ball As An Exercise And Fitness Tool Or As An Alternative Office Desk Chair Solution For Active Sitting..
Inflation Notice: It May Be Necessary To Re-Inflate Your New Balance Ball Once Or Twice After Initial Inflation To Stretch The Ball To Its Final Size. Inflate Ball With Air, Let Stand For 24 Hours, Deflate 50% Then Fill Again To 75Cm Height..
Kit Includes: Large Blue Exercise Ball For Yoga And Pilates, Easy-Inflate Air Pump, And Workouts (Packaging May Vary To Include Dvd Or Digital Download).
Workout Guide Included: Exercise Abs, Back, Glutes, Lower And Upper Body With The Included Yoga Ball And A 105-Minute Workout Designed By Fitness Expert Tanja Djelevic.
Features
- BALANCE BALL KIT: Total Body Balance Ball workout kit with large (75 cm) exercise ball for an ideal low-impact core strengthening workout
- WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
- 75cm BALANCE BALL: Large size balance ball is recommended for users between 6'0 and 6'5 tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
- KIT INCLUDES: Large blue exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
- INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 75cm height.
- See more on Amazon...
First Available: 09/01/2007
Brand: Gaiam | Manufacturer: Fit For Life
Dimensions: 29.49 x 29.49 x 29.49 inches | Weight: 0.25 pounds
Warranty: Manufacturer
See On Amazon #6
Gaiam Restore Mini Band Kit, Set of 3, Light, Medium, Heavy Lower Body Loop Resistance Bands for Legs and Booty Exercises & Workouts, 15" x 4" Bands
Asin: B07Y4WGL8L | Model: GA63578 | PartNumber: GA63578 | Ean: 0009283574956, 0018713635785 | UPC: 018713635785, 009283574956
Great For All Fitness Types: Three Resistance Levels Allow For A Customized Workout - Also Great For Physical Therapy And Rehabilitation And Isolation Exercises For The Lower Body.
Gaiam Restore: We Know The Importance Of Strong And Healthy Bodies, So We've Created All The Tools You Need To Prevent Injury And Rejuvenate To Full-Body Healing. Stretch, Massage And Strengthen Your Way To Feeling Strong, Powerful, Happy And Healthy.
Sport Type: Exercise & Fitness.
Exercise Guide Included: Comes With A Downloadable Exercise Guide To Help You Get Started (See Packaging For Details).
Ideal For Lower Body Exercises: Build Muscle Mass And Increase Mobility In The Legs, Hips, Glutes, Ankles, Calves And Thighs (See Massage Guide For More Info).
Features
- MINI RESISTANCE BAND KIT: Set of three 15" x 4" mini bands in Light, Medium and Heavy allowing for progressive intensity and training from beginners to intermediate to advanced resistances
- IDEAL FOR LOWER BODY EXERCISES: Build muscle mass and increase mobility in the legs, hips, glutes, ankles, calves and thighs (see massage guide for more info)
- GREAT FOR ALL FITNESS TYPES: Three resistance levels allow for a customized workout - also great for physical therapy and rehabilitation and isolation exercises for the lower body
- EXERCISE GUIDE INCLUDED: Comes with a downloadable exercise guide to help you get started (see packaging for details)
- GAIAM RESTORE: We know the importance of strong and healthy bodies, so we've created all the tools you need to prevent injury and rejuvenate to full-body healing. Stretch, massage and strengthen your way to feeling strong, powerful, happy and healthy
- Sport Type: Exercise & Fitness
- See more on Amazon...
Brand: Gaiam | Manufacturer: Fit For Life
Dimensions: 0.04 x 15.00 x 4.00 Inches | Weight: 0.29 pounds
Warranty: Manufacturer
See On Amazon #7
Gaiam Restore Strong Core & Back Care Massage Kit Green, Small
Asin: B00525X9A6 | Model: 05-58273 | PartNumber: 05-58273 | Ean: 6858673160774, 0018713582737, 0796254124554, 0400210826566 | UPC: 400210826566, 018713582737, 796254124554
Strengthen Core: Back Care Kit Strengthens Core Muscles For Flat Abs And A Strong Back.
Includes Training Dvd With Two Workouts And One Stretching Routine.
Stretch And Strengthen Your Spine, Alleviate Back Pain.
Helps You Increase Range Of Motion, And Correct Posture And Form.
Exercises Included: Two 10-Minute Workouts + Bonus Abs Workout (Packaging May Vary To Include Dvd Or Digital Download).
Unique Peanut-Shape Supports The Spine And Lower Legs.
Tone Lower Body: Tone, Tighten And Firm Hips, Thighs And Glutes.
Anti-Burst Corefit Ab Ball Is Free Of The Most Harmful Phthalates.
Improve Balance: Kit Helps To Improve Balance, Align And Maintain Proper Form During Core Exercises.
Features
- CORE & BACK PAIN RELIEF: Balance ball features a center cradle for maximum comfort & support
- IMPROVE BALANCE: Kit helps to improve balance, align and maintain proper form during core exercises
- STRENGTHEN CORE: Back care kit strengthens core muscles for flat abs and a strong back
- TONE LOWER BODY: Tone, tighten and firm hips, thighs and glutes
- EXERCISES INCLUDED: Two 10-Minute Workouts + Bonus Abs Workout (Packaging may vary to include DVD or Digital Download)
- Unique peanut-shape supports the spine and lower legs
- Stretch and strengthen your spine, alleviate back pain
- Helps you increase range of motion, and correct posture and form
- Anti-Burst CoreFit Ab Ball is free of the most harmful phthalates
- Includes training DVD with two workouts and one stretching routine
- See more on Amazon...
First Available: 09/22/2011
Brand: Gaiam Restore | Manufacturer: Fit For Life
Dimensions: 2.72 x 7.40 x 5.20 Inches | Weight: 0.51 Pounds
Warranty: ...
See On Amazon #8
Gaiam Relax Lower Back Wrap
Asin: B01LN8VC40 | Model: 05-62264 | PartNumber: 05-62264 | Ean: 0018713622648 | UPC: 018713622648
Rice-Filled With Calming Lavender Scent.
Loosens And Soothes Tight Sore Muscles.
Provides Relaxing Heat Therapy When Microwaved.
Cinches Together At The Front For A Comfortable Fit.
Features
- Reusable therapy wrap contours to the lower back
- Cinches together at the front for a comfortable fit
- Rice-filled with calming lavender scent
- Provides relaxing heat therapy when microwaved
- Loosens and soothes tight sore muscles
- See more on Amazon...
First Available: 12/06/2016
Brand: Gaiam Relax | Manufacturer: Fit For Life
See On Amazon #9
Gaiam Restore Booty Bands Resistance Loops Hip Band Circle, Set of 2 Bands for Women & Men in Progressive Resistance for Legs, Butt, Thigh, Squats, Ankle, Exercise Guide Included, 1 EA, Purple/Teal
Asin: B07WZJGWF3 | Model: 0018713635808 | PartNumber: 0018713635808 | Ean: 0018713635808 | UPC: 018713635808
Resistance Loops: Durable, Heavy-Duty And Thick Fabric Resistance Bands Will Not Roll Like Latex Bands And Can Be Used On Bare Legs Without Digging In, Allowing You To Focus On The Exercises And Not Having To Re-Adjust Lateral Bands Mid Rep.
Gaiam Restore: We Know The Importance Of Strong And Healthy Bodies, So We've Created All The Tools You Need To Prevent Injury And Rejuvenate To Full-Body Healing. Stretch, Massage And Strengthen Your Way To Feeling Strong, Powerful, Happy And Healthy.
Exercise Guide Included: A Downloadable Excersize Bands Fitness Guide Is Included With The Hip Circle Bands To Help Get Your Strength Training Started.
Booty Bands: Exercise Bands Help To Build Muscle Mass And Increase Mobility In The Lower Body (Legs, Hips, Glutes, Ankles, Calves And Thighs) And Are Great For Toning Trouble Areas And To Stretch And Warm-Up/Down Before Or After A Workout.
Features
- HIP RESISTANCE BAND 2-PACK: Sold as a set of two resistance bands in progressive intensities (Light & Medium) and are ideal for physical therapy and rehabilitation and the activation, strengthening and toning of the lower body
- BOOTY BANDS: Exercise bands help to build muscle mass and increase mobility in the lower body (legs, hips, glutes, ankles, calves and thighs) and are great for toning trouble areas and to stretch and warm-up/down before or after a workout
- RESISTANCE LOOPS: Durable, heavy-duty and thick fabric resistance bands will not roll like latex bands and can be used on bare legs without digging in, allowing you to focus on the exercises and not having to re-adjust lateral bands mid rep
- EXERCISE GUIDE INCLUDED: A downloadable excersize bands fitness guide is included with the hip circle bands to help get your strength training started
- GAIAM RESTORE: We know the importance of strong and healthy bodies, so we've created all the tools you need to prevent injury and rejuvenate to full-body healing. Stretch, massage and strengthen your way to feeling strong, powerful, happy and healthy
- See more on Amazon...
Brand: Gaiam | Manufacturer: Fit For Life
Dimensions: 2.36 x 7.95 x 4.09 inches
Warranty: Manufacturer
See On Amazon #10
Gaiam Restore Gaiam Easy Adjust Hand Grip
Asin: B01NBY83AE | Model: 05-62421 | PartNumber: 05-62421 | Ean: 0018713624215 | UPC: 018713624215
Ergonomic Design With Secure, Comfortable Grip.
Built-In Counter Records Number Of Complete Grips And Resets Easily.
Molded Hard Plastic For Long Term Durability.
Easy-Adjust Hand Grip Ranges From 20-80 Lbs. Of Resistance.
Features
- Increase hand, wrist and forearm strength while enhancing grip and relieving stress
- Easy-adjust hand grip ranges from 20-80 lbs. Of resistance
- Ergonomic design with secure, comfortable grip
- Molded hard plastic for long term durability
- Built-in counter records number of complete grips and resets easily
- See more on Amazon...
Brand: Gaiam Restore | Manufacturer: Fit For Life
Weight: 0.20 pounds
Warranty: No Warranty
See On Amazon #11
Gaiam Restore Posture Corrector for Women & Men, Back Straightener with Adjustable Breathable Mesh Padded Straps
Asin: B07QRZFCMB | Model: 0018713634061 | PartNumber: 0018713634061 | Ean: 0018713634061 | UPC: 018713634061
Adjustable: One Size Fits Most, But Brace Is Adjustable For The Best Fit (See Packaging For Details) - Wear The Back Posture Corrector Easily Under Clothes For Shoulder, Upper Back And Neck Wellness And Care So You Will Feel Energized Throughout The Day.
Wear Over/Under Clothes: Posture Corrector Brace Is Effective Over Or Under Your Shirt - Will Not Ride Up And Chafe When Wearing The Posture Corrector Under Clothes, Making This Orthopedic Device The Ideal Back Brace Posture Corrector For A Straight Back.
Breathable Padded Straps: Back Straightener Posture Corrector Is Light And Comfortable To Wear, And Features Breathable Mesh Padded Straps That Support The Body While Staying In Place, And Also Keeping You Cool Around The Upper Back, Shoulders, Neck.
Back Straightener: Promotes Proper Muscle Memory And Effectively Reduces Slouching By Pulling The Shoulders Back For An Open And Full Stance With The Neck And Head Lifted High To Help Correct Your Posture.
Features
- POSTURE CORRECTOR FOR WOMEN & MEN: This posture correcting brace is a unisex fit for both men and women, and gently assists in straightening the back and shoulders by positioning the body forward for a healthy posture and alignment
- BACK STRAIGHTENER: Promotes proper muscle memory and effectively reduces slouching by pulling the shoulders back for an open and full stance with the neck and head lifted high to help correct your posture
- ADJUSTABLE: One size fits most, but brace is adjustable for the best fit (see packaging for details) - wear the back posture corrector easily under clothes for shoulder, upper back and neck wellness and care so you will feel energized throughout the day
- BREATHABLE PADDED STRAPS: Back straightener posture corrector is light and comfortable to wear, and features breathable mesh padded straps that support the body while staying in place, and also keeping you cool around the upper back, shoulders, neck
- WEAR OVER/UNDER CLOTHES: Posture corrector brace is effective over or under your shirt - will not ride up and chafe when wearing the posture corrector under clothes, making this orthopedic device the ideal back brace posture corrector for a straight back
- See more on Amazon...
Brand: Gaiam Restore | Manufacturer: Fit For Life
Weight: 0.46 pounds
Warranty: Manufacturer
See On Amazon #12
Jillian Michaels Body Shred
Asin: B00VS36SN6 | Model: 05-61577 | PartNumber: 05-61577 | Ean: 0018713615770 | UPC: 018713615770
Innovative 60 Day Progressive Workout Program That Consists Of 8 Shred Method Workouts And 2 Cardio Workouts.
Involves Synergistic 3D Body Dynamics That Explore The Scope Of Movement Possibilities To Maximize Athletic Performance And Metabolic Potential In Just 30 Minutes.
High Intensity, Holistic Resistance And Endurance Based 60 Day Fitness Plan.
Ten Incredible 30 Minute Workouts To Totally Transform Your Physique.
Features
- 3 2 1 Interval Format The BODYSHRED workouts are comprised of four 6 minute, high intensity circuits to achieve a strong, sexy SHREDDED body
- Ten incredible 30 minute workouts to totally transform your physique
- Innovative 60 Day progressive workout program that consists of 8 SHRED Method workouts and 2 Cardio workouts
- High intensity, holistic resistance and endurance based 60 Day fitness plan
- Involves synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes
- See more on Amazon...
First Available: 05/27/2015
Brand: Gaiam | Manufacturer: Fit For Life
Dimensions: 5.40 x 0.70 x 7.50 Inches | Weight: 0.25 pounds
See On Amazon #13
Gaiam Restore Resistance Band Strength & Flexibility Kit with Self-Guided Exercise Illustrations Printed on Bands, Gray, Blue, Green, 1 EA
Asin: B079W727YJ | Model: 05-62927 | PartNumber: 05-62927 | Ean: 0018713629272 | UPC: 018713629272
Great For Physical Therapy: Flat Bands Are Ideal For General Fitness And Stretching As Well As Physical Therapy.
Easy-To-Follow Guide: Reference The Easy-To-Follow Instructions To Get Started.
All Purpose Resistance Bands: Recondition And Sculpt Muscle, Increase Flexibility And Range Of Motion And Build Total-Body Strength.
Guided Workouts Printed On Resistance Bands: Self-Guided Resistance Bands Illustrate The Nine Most-Common Moves, Providing Clear, Easy-To-Follow Visuals For Maximum Results.
Features
- RESISTANCE BAND KIT: Includes three exercise resistance bands in progressive resistances - Light, Medium and Heavy
- GUIDED WORKOUTS PRINTED ON RESISTANCE BANDS: Self-guided resistance bands illustrate the nine most-common moves, providing clear, easy-to-follow visuals for maximum results
- GREAT FOR PHYSICAL THERAPY: Flat bands are Ideal for general fitness and stretching as well as physical therapy
- ALL PURPOSE RESISTANCE BANDS: Recondition and sculpt muscle, increase flexibility and range of motion and build total-body strength
- EASY-TO-FOLLOW GUIDE: Reference the easy-to-follow instructions to get started
- See more on Amazon...
Brand: Gaiam | Manufacturer: Fit For Life
Weight: 0.65 pounds
See On Amazon #14
Gaiam Leslie Sansone: Walk Away The LBS
Asin: B00008DDJE | Model: 7.67713E+11 | PartNumber: 7.67713E+11 | Ean: 0767712811453, 9780766211773 | UPC: 767712811453
Brand: Gaiam | Manufacturer: Gaiam Americas
Weight: 0.20 pounds
See On Amazon #15
Gaiam Unisex Adult and Waist Pack, Black, Large US
Asin: B0964FV2L2 | Model: 05-64494 | PartNumber: 05-64494 | Ean: 0018713644947 | UPC: 018713644947
Multiple Storage Uses: The Waist Pack Can Hold A Variety Of Items Including Your Phone, Keys, Credit Cards, Hand Sanitizer, Earbuds, And More. Whether Going For A Run Or Leisurely Stroll, It Works As Both A Fanny Pack And Hiking Waist Pack..
Reflective Feature: The Running Pack Includes Reflective Elements For Added Safety During Low-Light Activities For Added Protection During Walks Very Early In The Day Or At Dusk..
Workout Phone Holder For Women Or Men: The Running Pouch Has Enough Room To Accommodate Most Smart Phones For Convenient On-The-Go Storage So You Don't Have To Break A Sweat Worrying About Your Items!.
Adjustable Fit: Our Running Belt Is Fully Adjustable So You Can Customize The Closure To Your Comfort. The Fit Is Designed To Be Durable Yet Comfortable So You Can Move With Ease..
Features
- RUNNING POUCH: The Gaiam Running Pack belted bag is adjustable with expandable pockets to keep your essentials safe while you run, jog, or walk. The adjustable belt bag lets you enjoy your activities with peace of mind.
- ADJUSTABLE FIT: Our running belt is fully adjustable so you can customize the closure to your comfort. The fit is designed to be durable yet comfortable so you can move with ease.
- MULTIPLE STORAGE USES: The waist pack can hold a variety of items including your phone, keys, credit cards, hand sanitizer, earbuds, and more. Whether going for a run or leisurely stroll, it works as both a fanny pack and hiking waist pack.
- WORKOUT PHONE HOLDER FOR WOMEN OR MEN: The running pouch has enough room to accommodate most smart phones for convenient on-the-go storage so you don't have to break a sweat worrying about your items!
- REFLECTIVE FEATURE: The running pack includes reflective elements for added safety during low-light activities for added protection during walks very early in the day or at dusk.
- See more on Amazon...
Brand: Gaiam | Manufacturer: Fit For Life
Warranty: Manufacturer
See On Amazon #16
Gaiam Pilates Total Toning Kit
Asin: B0012K1BN2 | Model: 05-52852 | PartNumber: 05-52852 | Ean: 0018713528520 | UPC: 018713528520
Comes With Workout Dvd With Three 15-Minute Workout Segments.
Ideal For All Skill Levels; Requires Only 15-Minute Commitment Per Day.
Improves Core Strength, Agility, Balance While Toning And Sculpting Muscles.
Includes Pair Of 2-Pound, Ergonomically Designed Hand Weights.
Features
- Pilates workout kit designed to quickly burn fat and tone muscles
- Includes pair of 2-pound, ergonomically designed hand weights
- Comes with workout DVD with three 15-minute workout segments
- Improves core strength, agility, balance while toning and sculpting muscles
- Ideal for all skill levels; requires only 15-minute commitment per day
- See more on Amazon...
First Available: 03/15/2008
Brand: Gaiam | Manufacturer: Gaiam
Dimensions: 2.90 x 7.85 x 5.75 inches | Weight: 4.42 Pounds
See On Amazon #17
Gaiam Leslie Sansone: Walk Away The LBS
Asin: B00008W2TE | Model: 08-81020 | PartNumber: 08-81020 | Ean: 0767712810203, 9780766209749 | UPC: 767712810203
Brand: Gaiam | Manufacturer: Gaiam Americas
Weight: 0.18 pounds
See On Amazon #18
Gaiam Adjustable Fitness Band
Asin: B007QBH22K | Model: 05-58826 | PartNumber: 05-58826 | Ean: 0018713588265 | UPC: 018713588265
Great Alternative To Band Alone; Easier To Grip.
Perfect For All Levels And Abilities.
Exercise Guide Included.
Able To Adjust Length/Tension Of The Band For Varied Resistance.
Features
- Molded handles allow for easy grip
- Able to adjust length/tension of the band for varied resistance
- Great alternative to band alone; easier to grip
- Exercise guide included
- Perfect for all levels and abilities
- See more on Amazon...
First Available: 03/06/2012
Brand: Gaiam | Manufacturer: Gaiam
Dimensions: 4.75 x 1.13 x 59.00 Inches | Weight: 0.50 pounds
See On Amazon #19
Gaiam Fit Plan for Pregnancy
Asin: B007XCQTEO | Model: 05-59341 | PartNumber: 05-59341 | Ean: 0018713593412 | UPC: 018713593412
Allows Users To Record Goals, Track Progress And Maintain A Healthy Pregnancy.
Compact Notebook Is Easy To Carry And Store In Gym Bag.
Provides Exercise And Nutrition Education/Tips.
Plan It. Track It. Achieve It..
Features
- 90-Day Fit Pregnancy Journal
- Plan It. Track It. Achieve It.
- Allows users to record goals, track progress and maintain a healthy pregnancy
- Provides exercise and nutrition education/tips
- Compact notebook is easy to carry and store in gym bag
- See more on Amazon...
First Available: 09/06/2012
Brand: Gaiam | Manufacturer: GAIAM
Dimensions: 0.60 x 7.40 x 5.10 Inches | Weight: 0.40 pounds
See On Amazon #20
Gaiam Walking Fit Kit
Asin: B000MMN7D8 | Ean: 0018713519795 | UPC: 018713519795
Brand: Gaiam | Manufacturer: Gaiam
See On Amazon
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