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8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life.

Asin: B00NMPN1OM


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First Available: 12/02/2014

Manufacturer: TarcherPerigee

Amazon Price: $11.99 | as of 06/02/2024 (10:14am pst) *DETAILS
Availability: Available for download now

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Similar To 8 Minute Meditation Expanded Quiet

  #1

Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids

Asin: B09Z9S569D   |   Model: MS-010   |   PartNumber: MS-010   |   Ean: 0850030470010   |   UPC: 850030470010

🧠 Who It’S For – Adults & Kids Who Might Benefit From A Gentle Daily Reminder To 'Pause & Reset'; Visual Learners Who Might Prefer Guided Open-Eyed Meditation (Those Who Find Closing Eyes Harder To Focus); Beginning To Advanced Meditation Practitioners; Those Interested In Mindfulness; Teachers & Counselors.
🧠 Features - 2 Brightness Levels, Premium Silicone. 3.5X4x6 Inches. Long Battery Life = 2 Months @ 10 Min/Day. Preset Calming Color Cycles & Auto Shut Off After 3 Hrs.
🧠 Where To Use It - Fits Perfectly On Desk Or Nightstand Or Wherever You Might Benefit From A Reminder. Practice At Home, Work, School .. Or As Part Of A Relaxing Wind Down Routine Before Bed.
🧠 How To Use It – 2 Easy To Use Modes. Easy To Follow Fade-In, Fade-Out Color Prompts That Simulate The Popular 4/7/8 Or 5/5 'Calming Breath'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly Tap On Surface To Adjust Brightness..

Features

  • WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
  • HOW TO USE IT 2 easy to use modes. Easy to follow fade-in, fade-out color prompts that simulate the popular 4/7/8 or 5/5 'calming breath'. Green Buddha - Inhale , Purple Buddha Hold, Blue Buddha Exhale. Lightly tap on surface to adjust brightness.
  • WHO IT S FOR adults & kids who might benefit from a gentle daily reminder to 'pause & reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers & Counselors
  • WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed
  • FEATURES - 2 Brightness Levels, Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs
  • See more on Amazon...

Brand: Mindsight   |   Manufacturer: Mindsight

Dimensions: 5.90 x 4.00 x 3.50 inches   |   Weight: 0.40 Pounds

Amazon Price: $21.95 | as of 06/02/2024 (10:15am pst) *DETAILS

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  #2

Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men

Asin: B0BY383MWW   |   Model: JS-L8   |   PartNumber: JS-L8   |   Ean: 0850034202112   |   UPC: 850034202112

Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This Device Creates A Consistent, Soothing Background Sound (Including Heartbeat, Ocean Waves, Rain, Water Drops, Crickets, And Bird Sound) That Masks Disruptive Noises, Promoting Relaxation And Guided Meditation For Sleep. The White Noise Also Improves Focus And Productivity In Work Environments By Reducing Distractions And Increasing Privacy. Perfect For Individuals With Tinnitus Or Hyperacusis..
Calm Down Corner Companion For Kids And Adults: This Adorable Device Helps Children Manage Their Feelings And Connect With Their Bodies Through The Magic Of Breathing. Schools And Parents Love It For Creating A Soothing Environment, Promoting Peace And Tranquility During Moments Of Stress Or Excitement. An Excellent Anxiety Relief Item For Kids..
7 Color Night Light Create A Soothing Atmosphere: Transform Any Room Into A Tranquil Oasis With Our 7 Soft Ambient Night Light Options (Blue, Purple, Light Purple, Pink, Green, Lighter Blue, And Yellow) With Three Adjustable Brightness Levels. Customize The Lighting To Your Preference For Improved Comfort, Relaxation, Or Productivity. Perfect Stress Relief Gifts For Women And Men..
4-7-8 Iconic Breathing Method Guide Buddy: Say Goodbye To Sleepless Nights And Anxiety With The 4-7-8 Method Guide - The Most Popular Breathing Technique For Relaxation And Better Sleep! Inhale For 4 Seconds (Green Light), Hold Your Breath For 7 Seconds (Purple Light), And Exhale For 8 Seconds (Blue Light). This Pattern Activates The Body's Relaxation Response, Calms Your Mind, And Promotes A Sense Of Inner Peace..

Features

  • Ultimate 3 in 1 Solution for Mindful Breathing: Rainlax, the 3-in-1 device that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness.
  • 4-7-8 Iconic Breathing Method Guide Buddy: Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace.
  • Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and guided meditation for sleep. The white noise also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.
  • 7 Color Night Light Create a Soothing Atmosphere: Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. Perfect stress relief gifts for women and men.
  • Calm Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement. An excellent anxiety relief item for kids.
  • See more on Amazon...

Brand: Rainlax   |   Manufacturer: EpixCare LLC

Dimensions: 5.30 x 3.90 x 3.90 inches   |   Weight: 0.28 pounds

Amazon Price: $21.99 | as of 06/02/2024 (10:15am pst) *DETAILS

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  #3

Mindfulness 'Breathing Puppy' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men

Asin: B0C92389R2   |   Ean: 0850034202198   |   UPC: 850034202198

Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This Device Creates A Consistent, Soothing Background Sound (Including Heartbeat, Ocean Waves, Rain, Water Drops, Crickets, And Bird Sound) That Masks Disruptive Noises, Promoting Relaxation And Better Sleep. This White Sound Machine Also Improves Focus And Productivity In Work Environments By Reducing Distractions And Increasing Privacy. Perfect For Individuals With Tinnitus Or Hyperacusis..
Calm-Down Corner Companion For Kids And Adults: This Adorable Device Helps Children Manage Their Feelings And Connect With Their Bodies Through The Magic Of Breathing. Schools And Parents Love It For Creating A Soothing Environment, Promoting Peace And Tranquility During Moments Of Stress Or Excitement..
7 Color Night Light Create A Soothing Atmosphere - Transform Any Room Into A Tranquil Oasis With Our 7 Soft Ambient Night Light Options (Blue, Purple, Light Purple, Pink, Green, Lighter Blue, And Yellow) With Three Adjustable Brightness Levels. Customize The Lighting To Your Preference For Improved Comfort, Relaxation, Or Productivity. You Can Have Both Adhd Tools For Adults And Cute Desk Lamp!.
4-7-8 Iconic Breathing Method Guide Buddy - Say Goodbye To Sleepless Nights And Anxiety With The 4-7-8 Method Guide - The Most Popular Breathing Technique For Relaxation And Better Sleep! Inhale For 4 Seconds (Green Light), Hold Your Breath For 7 Seconds (Purple Light), And Exhale For 8 Seconds (Blue Light). This Pattern Activates The Body's Relaxation Response, Calms Your Mind, And Promotes A Sense Of Inner Peace. Ideal As Stress Relief Gifts For Women, Wellness Or Mindfulness Gifts!.

Features

  • Ultimate 3 in 1 Solution for Mindful Breathing - Rainlax, the 3-in-1 meditation accessories that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness.
  • 4-7-8 Iconic Breathing Method Guide Buddy - Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace. Ideal as stress relief gifts for women, wellness or mindfulness gifts!
  • Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and better sleep. This white sound machine also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.
  • 7 Color Night Light Create a Soothing Atmosphere - Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. You can have both adhd tools for adults and cute desk lamp!
  • Calm-Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement.
  • See more on Amazon...

Brand: Rainlax   |   Manufacturer: EpixCare LLC

Amazon Price: $22.99 ($22.99 / Count) | as of 06/02/2024 (10:15am pst) *DETAILS

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  #4

Zenimal Kids Meditation Audio Player - Patented Screen-Free Mindfulness Device with 9 Audio Meditations and 60 Minutes of Soothing Sounds and Music, Teal

Asin: B09T987X7M   |   Ean: 0860002178929   |   UPC: 860002178929

A Screen-Free Activity: Developed By A Mom Who Wanted A Screen-Free, Kid-Friendly Option To Practice Mindfulness That Children Could Control On Their Own.
All Are At One With Peace: The Entire Family Can Benefit From Meditation, Helping All To Navigate Our Endlessly Connected, Fast-Paced World.
Perfect For Bedtime: Turn On One Of The Peaceful Tracks In The Rechargeable Base Unit And Your Child Will Fall Asleep The All-Natural Way, Calmed And Peaceful, Without The Use Of Medications Or Melatonin.
9 Guided Meditations: From A To Zen, This Unique Patented Audio Player Comes With Meditation Tracks For Sleep, Relaxation, Breathing, Creativity, Stillness, Empathy, Gratitude, And Feelings, Ranging From 3-15 Minutes Long.

Features

  • OM ALONE: With the portable Zenimal Kids Meditation and Soothing Sounds Audio Player, you can open the minds and hearts of your little Warrior Goddess or Zen Master while empowering them with important skills for life
  • 9 GUIDED MEDITATIONS: From A to Zen, this unique patented audio player comes with meditation tracks for sleep, relaxation, breathing, creativity, stillness, empathy, gratitude, and feelings, ranging from 3-15 minutes long
  • A SCREEN-FREE ACTIVITY: Developed by a mom who wanted a screen-free, kid-friendly option to practice mindfulness that children could control on their own
  • PERFECT FOR BEDTIME: Turn on one of the peaceful tracks in the rechargeable base unit and your child will fall asleep the all-natural way, calmed and peaceful, without the use of medications or melatonin
  • ALL ARE AT ONE WITH PEACE: The entire family can benefit from meditation, helping all to navigate our endlessly connected, fast-paced world
  • See more on Amazon...

Brand: Zenimal   |   Manufacturer: Zenimal

Weight: 0.38 Pounds

Amazon Price: $69.99 ($69.99 / Count) | as of 06/02/2024 (10:15am pst) *DETAILS

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  #5

Meditation Gifts 'Breathing Lotus', NDLT Mindfulness Gifts Guided Breathing Trainer 2 Breathing Modes 2 Lighting Modes Cold Light&Warm Light 6 Different Tunes, Stress Relief Gifts Therapy Tools

Asin: B0CN6F5R39

【6 Color Light】: White And Purple Are Neutral Lights, Can Offers Balanced Illumination, Adaptable To Various Environment; Orange And Red Are Warm Lights, Can Creates A Cozy And Inviting Atmosphere, Such As Bedrooms, Living Rooms, And Restaurants; Green And Blue Are Cool Lights, Can Increases Alertness And Focus, Such As School, Offices..
【Exquisite Design & Simple Operation】: It Has 4-7-8 Breathing Technique Suitable For Adults. There Are Also 5-5-5 Breathing Technique Suitable For Children And Elderly. Just Press The Button Located At The Base Of The Buddha Figurine To Initiate Your Calming Journey. Follow The Guided Breathing Pattern, Remembering To Breathe In Through Your Nose And Out Through Your Mouth. Practice For Up To 5 Minutes With Each Use..
【Technical Specs】: Made Of Premium Silicone, Type-C Rechargeable Battery, Auto Shut Off After 2 Hours, The Tapping Function Controls Three Brightness Levels, Ranging From 25% -65% -100%..
【2 Mindful Breathing Techniques】: 5-5-5 Breathing Technique: Engage In The 555 Breathing Technique Whenever You Find Attention Being Diverted Or Losing Momentum; 4-7-8 Breathing Technique: To Decrease Anxiety, Sleep Better, Manage Food Cravings And Control Emotional Responses Like Anger..

Features

  • Meditation Accessories Breathing Lotus : 4 Preset Color Cycles, 6 Color Light, 2 Mindful Breathing Techniques, 3 Brightness Levels, 6 White Noise Sounds. Mind breathing mindfulness can help you reduce anxiety, burnout, provide certain types of pain reliefand decrease negative thinking.
  • 2 Mindful Breathing Techniques : 5-5-5 breathing technique: Engage in the 555 breathing technique whenever you find attention being diverted or losing momentum; 4-7-8 breathing technique: to decrease anxiety, sleep better, manage food cravings and control emotional responses like anger.
  • 6 Color Light : White and purple are neutral lights, can offers balanced illumination, Adaptable to various environment; Orange and red are warm lights, can creates a cozy and inviting atmosphere, such as bedrooms, living rooms, and restaurants; Green and blue are cool lights, Can Increases alertness and focus, Such as school, offices.
  • Technical Specs : Made of premium silicone, Type-C rechargeable battery, Auto shut off after 2 hours, The tapping function controls three brightness levels, ranging from 25% -65% -100%.
  • Exquisite Design & Simple Operation : It has 4-7-8 breathing technique suitable for adults. There are also 5-5-5 breathing technique suitable for Children and elderly. Just press the button located at the base of the Buddha figurine to initiate your calming journey. follow the guided breathing pattern, remembering to breathe in through your nose and out through your mouth. Practice for up to 5 minutes with each use.
  • See more on Amazon...

Brand: NDLT   |   Manufacturer: NDLT

Amazon Price: $21.99 ($21.99 / Count) | as of 06/02/2024 (10:15am pst) *DETAILS

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  #6

INNERZEN 'Breathing Dragon' Guided Visual Meditation Tool | Mindfulness and ADHD Stress Anxiety Relief | 4-in-1 Sleep Aid Device with Night Light for Clam Your Mind for Stress | Gift for Adults & Kids

Asin: B0C5VYNM52

Enjoy Moments Of Inner Peace - Choose Between The 4-7-8, 4-4-4-4 Or 5-5 Breathing Patterns (For Beginners And Advanced Users), Guided By Fade-In And Fade-Out Color Prompts That Teach You To Inhale, Hold, And Exhale. Inhale With The Green Dragon, Hold With The Purple Dragon, And Exhale With The Blue Dragon..
Immediate Relaxation - This Portable Premium Silicone Breather, Measuring Only 4.1X3.7X6 Inches, Can Be Taken Anywhere For Quick Stress Relief. It Features A 2-Hour Automatic Shut-Off Function To Save Energy And Ensure Safety. Powered By 3 Aaa Batteries (Included), You Can Enjoy Its Benefits On The Go Without Worrying About Battery Life..
Soft Lighting Atmosphere - Tailor Your Meditation Experience With The 'Breathing Dragon's' Adjustable Brightness Levels. Simply Tap The Surface Lightly To Choose From 2 Brightness Settings, Creating A Calming Atmosphere That Suits Your Preference And Environment..
Find Your Inner Calm - Elevate Your Mood And Focus On The Present Moment Through Mindful Breathing. This Meditation Gift Helps You Quiet Your Mind During The Day Or Before Bedtime, Alleviating The Stresses Of Modern Life And Soothing Headaches..

Features

  • FEEL MELLOW - Step back from the daily stresses of life and experience a sense of calm with the Breathing Dragon. Discover the beautiful benefits of mindful breathing and meditation.
  • FIND YOUR INNER CALM - Elevate your mood and focus on the present moment through mindful breathing. This meditation gift helps you quiet your mind during the day or before bedtime, alleviating the stresses of modern life and soothing headaches.
  • ENJOY MOMENTS OF INNER PEACE - Choose between the 4-7-8, 4-4-4-4 or 5-5 breathing patterns (for beginners and advanced users), guided by fade-in and fade-out color prompts that teach you to inhale, hold, and exhale. Inhale with the Green Dragon, hold with the Purple Dragon, and exhale with the Blue Dragon.
  • SOFT LIGHTING ATMOSPHERE - Tailor your meditation experience with the 'Breathing Dragon's' adjustable brightness levels. Simply tap the surface lightly to choose from 2 brightness settings, creating a calming atmosphere that suits your preference and environment.
  • IMMEDIATE RELAXATION - This portable premium silicone breather, measuring only 4.1x3.7x6 inches, can be taken anywhere for quick stress relief. It features a 2-hour automatic shut-off function to save energy and ensure safety. Powered by 3 AAA batteries (included), you can enjoy its benefits on the go without worrying about battery life.
  • See more on Amazon...

Brand: INNERZEN   |   Manufacturer: InnerZen

Amazon Price: $19.99 ($19.99 / Count) | as of 06/02/2024 (10:15am pst) *DETAILS
List Price: $29.99 ($29.99 / Count)

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  #7

Portable Calm Sleep Device kit with 9 Mindfulness Meditations for Beginners, Sleep 3D Mask,Case,28 Nature Sounds, Meditation for Stress Relief,Self Care,Money,Positivity,Adult,Kids

Asin: B0CL8BG42B   |   Model: s-3   |   PartNumber: s-3   |   Ean: 7427276861549

✅Instant Stress Relief & Self Care-- 9 Guided Easy Meditations And Positive Affirmations For Women, Men, Self-Love, Sleep Talk Down, Stress Relief, Money, Let Go, 4,7,8 Calm Breathing Technique Will Support Your Self-Care Routine To Reduce Anxiety, Depressed Feeling, Minimize Frustration And Anger, Stress Relief, Practice Gratitude, Increase Happiness And Improve Energy..
✅Perfect Gift For Self-Care & Empowrment--Great For People Of All Ages, This Is More Than Just Sleep Sound Machine, This Is A Gift That Can Truly Transform Lives. Show Yourself Or Your Loved Ones With Great Intention And Love, And Watch Yours And Their Lives Change!.
✅Portable Carry Case With 3D Sleep Mask-- Enjoy Your Restful Sleep Anywhere You Go! Our 3D Sleeping Mask Its 99% Light Blocking And Adjustable.The Deep Eye Sockets Around The Eye Removes Pressure From The Eyes, It Is Soft And Comfortable.The Unique Design Of Our Sleep Mask, Fitted Around The Nose, Brings You A Completely Dark Sleep Environment. Even In Bright Places, You Can Be At Ease For A Nap Or For The Night..
✅ Large Varity Selection Of Sounds--28 Snooting Sounds With 10 Levels Of Voulum And 3 Timers - 5 White Noise, 3 Fan Sounds And 10 Nature Sounds Including Ocean, Lullaby, Waves, Rain, Thunderstorm, Brook, Shush, Bird Chirping, Summer Night, Campfire..

Features

  • RESTFUL SLEEP WITH TESH CARE CALM SLEEP AID KIT--3 IN 1 Designed with sleep sound machine, voice guided meditations, and 3 D sleeping mask to help you to achieve best sleep and relaxation.
  • LARGE VARITY SELECTION OF SOUNDS--28 Snooting sounds with 10 levels of voulum and 3 timers - 5 white noise, 3 fan sounds and 10 nature sounds including ocean, lullaby, waves, rain, thunderstorm, brook, shush, bird chirping, summer night, campfire.
  • INSTANT STRESS RELIEF & SELF CARE-- 9 guided easy meditations and positive affirmations for Women, men, self-love, sleep talk down, stress relief, money, let go, 4,7,8 calm breathing technique will support your self-care routine to reduce anxiety, depressed feeling, minimize frustration and anger, stress relief, practice gratitude, increase happiness and improve energy.
  • PORTABLE CARRY CASE WITH 3D SLEEP MASK-- Enjoy your restful sleep anywhere you go! our 3D sleeping mask its 99% Light Blocking and adjustable.The deep eye sockets around the eye removes pressure from the eyes, it is soft and comfortable.The unique design of our sleep mask, fitted around the nose, brings you a completely dark sleep environment. Even in bright places, you can be at ease for a nap or for the night.
  • PERFECT GIFT FOR SELF-CARE & EMPOWRMENT--Great for people of all ages, this is more than just sleep sound machine, this is a gift that can truly transform lives. Show yourself or your loved ones with great intention and love, and watch yours and their lives change!
  • See more on Amazon...

Brand: TESH CARE   |   Manufacturer: TESH CARE

Amazon Price: $29.99 ($29.99 / Count) | as of 06/02/2024 (10:15am pst) *DETAILS

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  #8

ZenGlow Ball Guided Breathing Exercise Tool - Visual Meditation Companion for Stress, Anxiety, Sleep, and ADHD - Mindfulness Gift for Men, Women, Adults, Kids

Asin: B0C4G7JYLQ   |   Ean: 0850036497318   |   UPC: 850036497318

✌️ 2 Popular Breathing Techniques - Features 2 Of The Most Utilized Breathing Techniques; 4-7-8 Breathing And 4-4-4-4 Breathing (Aka Box Breathing). Simply Tap The Button To Switch Between Modes.
🔋 Features - Our Light Smoothly Transitions From Color To Color With A Soft Fading While Competitors Abruptly Jump To Each Color. Comes With A Fully Rechargeable Battery And A Micro-Usb Plug-In.
🎁 Great Gift For Kids Or Adults - Makes A Great Gift For Kids, Men, Or Women Interested In Meditation, Relaxation, Or General Wellness. Use It On Your Nightstand, At Your Office Desk, Or Wherever You May Be And Could Use Some Zen.
🧘‍♀️ Powerful Mindfulness Tool - Breathing Exercises Have Been Shown To Be A Powerful Mindfulness Tool To Reduce Stress And Anxiety, Boost Concentration, Improve Sleep, And Promote General Wellbeing. Live Life With A Calm Mind With This Guided Meditation Trainer.

Features

  • GUIDED BREATHING COMPANION - Rotates colors at timed increments to guide you through popular breathing sequences. A simple and easy way to practice breathing exercises
  • POWERFUL MINDFULNESS TOOL - Breathing exercises have been shown to be a powerful mindfulness tool to reduce stress and anxiety, boost concentration, improve sleep, and promote general wellbeing. Live life with a calm mind with this guided meditation trainer
  • 2 POPULAR BREATHING TECHNIQUES - Features 2 of the most utilized breathing techniques; 4-7-8 breathing and 4-4-4-4 breathing (aka box breathing). Simply tap the button to switch between modes
  • GREAT GIFT FOR KIDS OR ADULTS - Makes a great gift for kids, men, or women interested in meditation, relaxation, or general wellness. Use it on your nightstand, at your office desk, or wherever you may be and could use some zen
  • FEATURES - Our light smoothly transitions from color to color with a soft fading while competitors abruptly jump to each color. Comes with a fully rechargeable battery and a micro-USB plug-in
  • See more on Amazon...

Brand: Sidelinx   |   Manufacturer: Sidelinx

Amazon Price: $21.95 ($21.95 / Count) | as of 06/02/2024 (10:15am pst) *DETAILS

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  #9

Lalifebuss Mindfulness 'Breathing Yoga', 4-7-8 Guided Visual Meditation Breathing Light, Calm Your Mind for Stress & Anxiety Relief/Learn Deep Breathing for Adults Kids Social Emotional Learning

Asin: B0CCKTN97L   |   Model: BD-98656   |   PartNumber: BD-98656

👍Social Emotional Toys: This Engaging Breathing Activity Encourages Children To Be Fully Engaged, Making Them Aware Of Their Thoughts And Feelings, While Also Teaching Them To Manage Stressful Situations And Relief Anxiety. Suitable For Adults And Kids Who Want To Benefit From A Daily Reminder To Meditate..
👍Features-Premium Quality Silicone. Size: 3.5X6.7 Inches. The Meditation Breath Light Has Two Power Supply Modes, One Is 3*Aaa Batteries(Not Included), And The Other Is Powered By Usb-C Cable (Included). Preset Calming Color Cycles & Auto Shut Off After 2 Hrs.
👍Available Anytime, Anywhere -Find Inner Peace Through Repetitive Breathing. Fits Perfectly On Desk Or Nightstand Or Wherever You Might Benefit From A Reminder. Practice At Home, During A Break At The Office, In The Car, With A Friend, On The Yoga Mat, In Nature Or As Part Of A Relaxing Wind Down Routine Before Bed.
👍Easy To Use: Green Light – Inhale For 4 Seconds, Purple Light – Hold For 7 Seconds, Blue Light – Exhale For 8 Seconds. This Pattern Activates The Body's Relaxation Response, Calms Your Mind, Stress Relief And Promotes A Sense Of Inner Peace..

Features

  • Mindfulness Breathing Yoga: 4-7-8 Iconic Breathing Method Guide Buddy. Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep - the most popular breathing technique for relaxation and better sleep!
  • Easy to Use: Green light Inhale for 4 seconds, Purple light Hold for 7 seconds, Blue light Exhale for 8 seconds. This pattern activates the body's relaxation response, calms your mind, stress relief and promotes a sense of inner peace.
  • Social Emotional Toys: This engaging breathing activity encourages children to be fully engaged, making them aware of their thoughts and feelings, while also teaching them to manage stressful situations and relief anxiety. Suitable for adults and kids who want to benefit from a daily reminder to meditate.
  • Available anytime, anywhere -Find inner peace through repetitive breathing. Fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, during a break at the office, in the car, with a friend, on the yoga mat, in nature or as part of a relaxing wind down routine before bed
  • Features-Premium Quality Silicone. SIZE: 3.5x6.7 inches. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). Preset calming color cycles & auto shut off after 2 hrs
  • See more on Amazon...

Brand: Lalifebuss   |   Manufacturer: Lalifebuss

Amazon Price: $16.99 ($16.99 / Count) | as of 06/02/2024 (10:15am pst) *DETAILS

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  #10

Mindfulness 'Breathing Yoga' for Stress Anxiety Relief Items,4-7-8 Guided Visual Meditation Breathing Light Yoga Rechargeable Relaxation Christmas Gifts Children's Day Gifts

Asin: B0CHQCSPWH   |   Ean: 0763914633923   |   UPC: 763914633923

✨【Versatile Use】: This Breathing Light Guided Device Is A Great Tool For Managing Anxiety And Adhd For Adults, Children, Teachers, Therapists, Etc. It’S Helpful To Improve Their Mental Health Through Exercises. It Is Also A Fun Meditation Tool To Cultivate Mindfulness And Help You Live In The Present Moment..
✨【High Quality Material】: The Mindfulness Relaxing Tool Is A Design Of The Little Yoga Silicone Lamp. The Meditation Light Has Two Power Supply Modes, One Is 3*Aaa Batteries(Not Included), And The Other Is Powered By Usb-C Cable (Included). And It Can Auto Shut Off After 2 Hours..
✨【Usage】:Christmas Gifts ,Children's Day Gifts,Bring Your Child To Work Day Gifts,Birthday Present,Anniversary Gift,Kickoff Gift,Openhouse Gift.
✨【Application Occasion】: The Buddy Is Compact (Size: 3.8*3.4*6.8 In), Completely Suitable For Your Meditation Room, Desk, Nightstand And Other Places. You Can Practice At Home, Office, School, Or It Can Be Practiced As Part Of Your Bedtime Relaxation Routine..
✨【 Use Method】: The Green Breathing Means Inhale For 4 Seconds, The Purple Means Hold Your For 7 Seconds, And The Blue Means Exhale For 8 Seconds, Then Repeat Several Times. This Emdr Equipment Features The "4-7-8" Relaxation Technique To Help You Calm And Relax..

Features

  • Powerful and Fun Meditation Function : This is an anxiety relief item that guides you to practice 4-7-8 technique or visual meditations help you easily relieve physical and mental stress and anxiety,Improves sleep quality , memory and symptoms of fatigue,relax your body and nervous.
  • Use Method : The green Breathing means inhale for 4 seconds, the purple means hold your for 7 seconds, and the blue means exhale for 8 seconds, then repeat several times. This emdr equipment features the 4-7-8 relaxation technique to help you calm and relax.
  • Versatile Use : This breathing light guided device is a great tool for managing anxiety and ADHD for adults, children, teachers, therapists, etc. It s helpful to improve their mental health through exercises. It is also a fun meditation tool to cultivate mindfulness and help you live in the present moment.
  • Application Occasion : The buddy is compact (size: 3.8*3.4*6.8 in), completely suitable for your meditation room, desk, nightstand and other places. You can practice at home, office, school, or it can be practiced as part of your bedtime relaxation routine.
  • High Quality Material : The mindfulness relaxing tool is a design of the little yoga silicone lamp. The meditation light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). And it can auto shut off after 2 hours.
  • Usage christmas gifts ,children's day gifts,bring your child to work day gifts,birthday present,anniversary gift,kickoff gift,openHouse gift
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Brand: ETHORY   |   Manufacturer: ETHORY

Dimensions: 6.69 x 3.15 x 3.54 Inches   |   Weight: 0.39 Pounds

Warranty: 90 days.

Amazon Price: $15.99 | as of 06/02/2024 (10:15am pst) *DETAILS

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  #11

Mindfulness 'Breathing Yoga' | 4-7-8 Guided Visual Meditation Breathing Light | Meditation Tool for ADHD Anxiety Relief | Relaxing Gifts for Kids Adult Women Men

Asin: B0CHQGZ9G9

【For All Ages】Suitable For Adults And Children, Especially Visual Learners Who Prefer Guided Open-Eyed Meditation And Ideal Mindfulness Gifts For Who Those Interested In Mindfulness Practices..
【Premium Quality】 Made Of Premium Silicone, Durable And Safe For Use. Size: 3.5X6.7 Inches..
【Multiple Power Supply Options】Powered By Either 3 Aaa Batteries (Not Included) Or A Usb-C Cable (Included), With Preset Calming Color Cycles And Auto Shut-Off After 2 Hours..
【Engaging Activity】Encourages Full Engagement With Thoughts And Feelings, Helping Manage Stress And Anxiety In Both Children And Adults..
【Inner Peace Anytime, Anywhere】Find Peace Through Repetitive Breathing Exercises, Whether At Home, In The Office, In Nature, Or During Yoga Sessions..
【Versatile Usage】 Fits Perfectly On Desks Or Nightstands, Ideal For Use At Home, Work, School, Or As Part Of A Wind-Down Routine Before Bed..
【Easy-To-Use Modes】Features Fade-In, Fade-Out Color Prompts For The Popular 4/7/8 Breathing Technique, Making It Simple For Beginners And Advanced Practitioners Alike..

Features

  • Promotes Relaxation This calming light is great for anxiety. Daily guided breathing to calm and focus the mind, aiding in stress reduction and improving overall wellness.
  • Easy-to-Use Modes Features fade-in, fade-out color prompts for the popular 4/7/8 breathing technique, making it simple for beginners and advanced practitioners alike.
  • For All Ages Suitable for adults and children, especially visual learners who prefer guided open-eyed meditation and ideal mindfulness gifts for who those interested in mindfulness practices.
  • Versatile Usage Fits perfectly on desks or nightstands, ideal for use at home, work, school, or as part of a wind-down routine before bed.
  • Engaging Activity Encourages full engagement with thoughts and feelings, helping manage stress and anxiety in both children and adults.
  • Inner Peace Anytime, Anywhere Find peace through repetitive breathing exercises, whether at home, in the office, in nature, or during yoga sessions.
  • Premium Quality Made of premium silicone, durable and safe for use. Size: 3.5x6.7 inches.
  • Multiple Power Supply Options Powered by either 3 AAA batteries (not included) or a USB-C cable (included), with preset calming color cycles and auto shut-off after 2 hours.
  • See more on Amazon...

Brand: biliitim   |   Manufacturer: biliitim

Dimensions: 6.80 x 3.80 x 3.40 inches

Amazon Price: $16.99 | as of 06/02/2024 (10:15am pst) *DETAILS

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  #12

Meditation Accessories 'Breathing Lotus', NDLT Mindfulness Gifts Guided Breathing Trainer 4 Breathing Modes 2 Lighting Modes Cold Light&Warm Light 7 Different Tunes, Stress Relief Gifts Therapy Tools

Asin: B0C7P526G3

【6 Color Light】: White And Purple Are Neutral Lights, Can Offers Balanced Illumination, Adaptable To Various Environment; Orange And Red Are Warm Lights, Can Creates A Cozy And Inviting Atmosphere, Such As Bedrooms, Living Rooms, And Restaurants; Green And Blue Are Cool Lights, Can Increases Alertness And Focus, Such As School, Offices..
【Exquisite Design & Simple Operation】: It Has 3-6-9, 4-7-8 Breathing Technique Suitable For Adults. There Are Also 5-5-5, 4-4-4-4 Breathing Technique Suitable For Children And Elderly. Just Press The Button Located At The Base Of The Buddha Figurine To Initiate Your Calming Journey. Follow The Guided Breathing Pattern, Remembering To Breathe In Through Your Nose And Out Through Your Mouth. Practice For Up To 5 Minutes With Each Use..
【Technical Specs】: Made Of Premium Silicone, Type-C Rechargeable Battery, Auto Shut Off After 2 Hours, The Tapping Function Controls Three Brightness Levels, Ranging From 25% -65% -100%..
【4 Mindful Breathing Techniques】: 3-6-9 Breathing Technique: This Breathing Pattern Aims To Reduce Anxiety Or Help People Get To Sleep; 5-5-5 Breathing Technique: Engage In The 555 Breathing Technique Whenever You Find Attention Being Diverted Or Losing Momentum; 4-4-4-4 Breathing Technique: Brilliant If You're Out And About And Want To Just Settle And Focus Your Body; 4-7-8 Breathing Technique: To Decrease Anxiety, Sleep Better, Manage Food Cravings And Control Emotional Responses Like Anger..

Features

  • Meditation Accessories Breathing Lotus : 8 Preset Color Cycles, 6 Color Light, 4 Mindful Breathing Techniques, 3 Brightness Levels, 7 White Noise Sounds. Mind breathing mindfulness can help you reduce anxiety, burnout, provide certain types of pain reliefand decrease negative thinking.
  • 4 Mindful Breathing Techniques : 3-6-9 breathing technique: This breathing pattern aims to reduce anxiety or help people get to sleep; 5-5-5 breathing technique: Engage in the 555 breathing technique whenever you find attention being diverted or losing momentum; 4-4-4-4 breathing technique: brilliant if you're out and about and want to just settle and focus your body; 4-7-8 breathing technique: to decrease anxiety, sleep better, manage food cravings and control emotional responses like anger.
  • 6 Color Light : White and purple are neutral lights, can offers balanced illumination, Adaptable to various environment; Orange and red are warm lights, can creates a cozy and inviting atmosphere, such as bedrooms, living rooms, and restaurants; Green and blue are cool lights, Can Increases alertness and focus, Such as school, offices.
  • Technical Specs : Made of premium silicone, Type-C rechargeable battery, Auto shut off after 2 hours, The tapping function controls three brightness levels, ranging from 25% -65% -100%.
  • Exquisite Design & Simple Operation : It has 3-6-9, 4-7-8 breathing technique suitable for adults. There are also 5-5-5, 4-4-4-4 breathing technique suitable for Children and elderly. Just press the button located at the base of the Buddha figurine to initiate your calming journey. follow the guided breathing pattern, remembering to breathe in through your nose and out through your mouth. Practice for up to 5 minutes with each use.
  • See more on Amazon...

Brand: NDLT   |   Manufacturer: NDLT

Amazon Price: $21.99 ($21.99 / Count) | as of 06/02/2024 (10:15am pst) *DETAILS

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  #13

'Breathing Yoga' 4-7-8Guided Visual Meditation Tool for Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief&Guided Mindfulness | a Great Friend for Adults and Children

Asin: B0CR43WTPL   |   Ean: 0764921439119   |   UPC: 764921439119

What It's For- This Guided Breathing Device Is A Great Tool For Managing Stress And Adhd For Adults, Children, Teachers,High Stress Groups , Etc. It’S Helpful To Improve Their Mental Health Through Breathing Exercises.It's Also A Meditation Tool To Cultivate Mindfulness And Allows You To Relieve Anxiety.
Premium Quality Silicone,Comfortable To Touch.Size: 3.5X6.7 Inches. The Meditation Breath Light Has Two Power Supply Modes, One Is 3*Aaa Batteries(Not Included), And The Other Is Powered By Usb-C Cable (Included). Preset Calming Color Cycles & Auto Shut Off After 2 Hrsd.
Where To Use It - Fits Perfectly On Desk Or Yoga Mat Or Wherever You Might Benefit From A Reminder. Practice At Home, Work, School,On Business Trips Or As Part Of A Relaxing Wind Down Routine Before Bed To Help You Sleep Better.
How To Use-Green Light - Inhale For 4 Seconds, Purple Light - Hold For 7 Seconds, Blue Light - Exhale For 8 Seconds, Then Repeat Several Times. This Pattern Activates The Body's Relaxation Response, Which Calms Down Your Emotions, Effectively Releases Stress, And Makes You Peaceful..

Features

  • Use different colored lighting to guide breathing patterns Promoting mindfulness,guiding you through the "4-7-8" breathing technique through colors or through visual meditation through yoga poses.remembering to breathe in through your nose and out through your mouth.
  • How to use-Green light - inhale for 4 seconds, purple light - hold for 7 seconds, blue light - exhale for 8 seconds, then repeat several times. This pattern activates the body's relaxation response, which calms down your emotions, effectively releases stress, and makes you peaceful.
  • What it's for- This guided breathing device is a great tool for managing stress and ADHD for adults, children, teachers,high stress groups , etc. It s helpful to improve their mental health through breathing exercises.It's also a meditation tool to cultivate mindfulness and allows you to relieve anxiety
  • Where to use it - Fits perfectly on desk or yoga mat or wherever you might benefit from a reminder. Practice at home, work, school on business trips or as part of a relaxing wind down routine before bed to help you sleep better
  • Premium Quality Silicone,Comfortable to touch.SIZE: 3.5x6.7 inches. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). Preset calming color cycles & auto shut off after 2 hrsd
  • See more on Amazon...

Brand: KOLEV   |   Manufacturer: KOLEV

Dimensions: 6.70 x 3.54 x 2.94 inches   |   Weight: 0.43 pounds

Amazon Price: $13.99 | as of 06/02/2024 (10:15am pst) *DETAILS

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  #14

Mindfulness Meditation Breathing Yoga, 4-7-8 Method Guided Visual Breathing Trainer,Calm Your Mind & Slow Your Breathing for Stress & Anxiety Relief | Best Gift Idea for Adults & Kids

Asin: B0CBPVST5Z   |   Ean: 0760754606926   |   UPC: 760754606926

The Most Popular Breathing Technique For Relaxation And Better Sleep! Easy To Follow Color Prompts That Simulate The Popular 4/7/8 'Calming Breath'. Greenyoga - Inhale , Purple Yoga – Hold, Blue Yoga – Exhale. After 5-6 Times Cycle You Will Feel Calm And Relax..
The Yoga Light Size: 3.8*3.4*6.8 In. The Meditation Breath Light Has Two Power Supply Modes, One Is 3*Aaa Batteries(Not Included), And The Other Is Powered By Usb-C Cable (Included). And It Can Auto Shut Off After 2 Hours..
This Guided Breathing Device Is A Great Tool For Managing Anxiety And Adhd For Adults, Children, Teachers, Therapists, Etc. It’S Helpful To Improve Their Mental Health Through Breathing Exercises. It Is Also A Fun Meditation Tool To Cultivate Mindfulness And Help You Live In The Present Moment..
This Is An Anxiety Relief Light That Guides You To Practice “4-7-8” Breathing Technique Or Visual Meditations Through The Yoga Pose And Beautiful Calming Colors. It Will Help You Easily Relieve Physical And Mental Stress And Anxiety..

Features

  • Yoga shaped breathing guide light, more suitable for public aesthetics, the best gift for adults and children. High quality silicone material, soft and delicate,Soft and delicate, very stress relieving when touched
  • This is an anxiety relief light that guides you to practice 4-7-8 breathing technique or visual meditations through the yoga pose and beautiful calming colors. It will help you easily relieve physical and mental stress and anxiety.
  • The most popular breathing technique for relaxation and better sleep! Easy to follow color prompts that simulate the popular 4/7/8 'calming breath'. GreenYoga - Inhale , Purple Yoga Hold, Blue Yoga Exhale. After 5-6 times Cycle you will feel calm and relax.
  • This guided breathing device is a great tool for managing anxiety and ADHD for adults, children, teachers, therapists, etc. It s helpful to improve their mental health through breathing exercises. It is also a fun meditation tool to cultivate mindfulness and help you live in the present moment.
  • The Yoga light size: 3.8*3.4*6.8 IN. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). And it can auto shut off after 2 hours.
  • See more on Amazon...

Brand: JSTBLOX   |   Manufacturer: JSTBLOX

Dimensions: 6.80 x 3.80 x 3.40 inches   |   Weight: 0.36 Pounds

Amazon Price: $16.99 ($16.99 / Count) | as of 06/02/2024 (10:15am pst) *DETAILS

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  #15

Mindfulness 'Breathing Lion' 4 Modes 4-7-8/5-5/3-2-4/4-4-4-4 Breathing Light Guided Visual Meditation Tool, Anxiety Stress Relief Items Relaxation Gifts for Women Men Kids Adult, Calming Corner Item

Asin: B0CYPXJZYP   |   Model: beathing light   |   PartNumber: beathing light

【Where Is It Used】Our Breathing Light Fits Perfectly On A Desk Or Nightstand Or Wherever You Might Benefit From A Reminder. Kids Can Use It In The Classroom Or At Home. Adults Can Take It With You To Meditate In The Office, At Home, Or Even When You Are Traveling. The Product Itself Is Detachable, And The Silicone Cover Has Enough Elasticity To Make It Easy To Carry..
【Package】Per Box Includes A Breathing Light, Charging Cable, And Specification Manual. Rechargeable - Red Light At The Bottom When Charging, Green Light At The Bottom When Fully Charged, Full Battery Can Be Used For 2 Months *10 Minutes/Day..
【How To Use It】Press The Switch To Cycle Through The 4 Modes: 1St Click:4/7/8, 2Nd Click:3/2/4, 3Rd Click:5/5, 4Th Click:4/4/4/4. Each Mode Starts With A Different Color: Yellow(4/7/8), Green(3/2/4), Blue(5/5), And Red(4/4/4/4). Long Press The On/Off Switch At The Bottom To Turn On/Off The Device, And It Will Automatically Shut Off After 2 Hours. Tap The Lamp To Adjust 2 Brightness Levels: 50% Or 100%..
【Who Is It For】Suitable For Adults, Kids, Visual Learners, Beginners, Advanced Practitioners, Teachers, And Counselors. The Breathing Light Is Commonly Used As Meditation Accessories, Anxiety/Stress Relief Items And Adhd Tools For Adults/Kids, Meditation Gifts For Women..

Features

  • What is it This adorable device is a rechargeable guided breathing tool that can help you manage emotions and connect with your body through rhythmic breathing. Inhaling and exhaling follow changes in light to slow down, relax, and regulate your mood. It also can be used as a night light!
  • Who is it for Suitable for adults, kids, visual learners, beginners, advanced practitioners, teachers, and counselors. The breathing light is commonly used as meditation accessories, anxiety/stress relief items and ADHD tools for adults/kids, meditation gifts for women.
  • Where is it used Our breathing light fits perfectly on a desk or nightstand or wherever you might benefit from a reminder. Kids can use it in the classroom or at home. Adults can take it with you to meditate in the office, at home, or even when you are traveling. The product itself is detachable, and the silicone cover has enough elasticity to make it easy to carry.
  • How to use it Press the switch to cycle through the 4 modes: 1st click:4/7/8, 2nd click:3/2/4, 3rd click:5/5, 4th click:4/4/4/4. Each mode starts with a different color: yellow(4/7/8), green(3/2/4), blue(5/5), and red(4/4/4/4). Long press the on/off switch at the bottom to turn on/off the device, and it will automatically shut off after 2 hours. Tap the lamp to adjust 2 brightness levels: 50% or 100%.
  • Package Per box includes a breathing light, charging cable, and specification manual. Rechargeable - red light at the bottom when charging, green light at the bottom when fully charged, full battery can be used for 2 months *10 minutes/day.
  • See more on Amazon...

Brand: Syrinx   |   Manufacturer: Syrinx

Dimensions: 4.72 x 3.94 x 3.74 inches

Amazon Price: $21.99 | as of 06/02/2024 (10:15am pst) *DETAILS

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  #16

SANIDIKA 'Breathing Yoga' Guided Visual Meditation Tool for Mindfulness | 4-7-8 Meditation Breathing Light Calm Your Mind Relieve Stress & Anxiety | Best Gift for Adults & Kids

Asin: B0CBM12MZG   |   Model: 6907   |   PartNumber: 6907   |   Ean: 0760754606919   |   UPC: 760754606919

Anxiety Relief Light: Premium Silicone Material,Size: 3.8 X 3.4 X 6.8 Inches Crafted From High-Quality Silicone, This Device Feels Soft And Delicate To The Touch.This Is More Than Just A Light; It's An Anxiety Relief Companion. Through Yoga Poses And Beautiful Calming Colors, It Gently Guides You Through The "4-7-8" Breathing Technique And Visual Meditations. Easily Alleviate Physical And Mental Stress And Anxiety With Its Calming Presence..
Relaxation And Better Sleep: Discover The Most Popular Breathing Technique For Relaxation And Improved Sleep. Follow The Easy-To-Understand Color Prompts That Simulate The Beloved 4/7/8 'Calming Breath' Technique. Inhale With Green Yoga, Hold With Purple Yoga, And Exhale With Blue Yoga. After Just A Few Cycles, You'll Feel A Wave Of Calm And Relaxation Wash Over You..
Perfectly Portable: This Compact Device Easily Fits On Your Desk Or Nightstand, Serving As A Constant Mindfulness Reminder. Whether You're At Home, Work, Or School, It's Your Companion For Moments Of Calm. Incorporate It Into Your Bedtime Routine For A Tranquil Wind-Down Experience..
For All Ages And Needs: This Guided Breathing Device Is A Versatile Tool Suitable For Managing Anxiety And Adhd In Adults, Children, Teachers, Therapists, And More. It's A Powerful Aid In Improving Mental Health Through Focused Breathing Exercises. Additionally, It Serves As A Delightful Meditation Tool To Nurture Mindfulness And Anchor You In The Present Moment..

Features

  • Elegant Yoga Shape: Embrace the harmony of aesthetics and wellness with our yoga-shaped breathing guide light. It's thoughtfully designed to not only promote mindfulness but also blend seamlessly with any decor. An ideal gift for adults and children, it adds a touch of serenity to any space. Power By Dry Battery (NOT Included ) or USB (Included).
  • For All Ages and Needs: This guided breathing device is a versatile tool suitable for managing anxiety and ADHD in adults, children, teachers, therapists, and more. It's a powerful aid in improving mental health through focused breathing exercises. Additionally, it serves as a delightful meditation tool to nurture mindfulness and anchor you in the present moment.
  • Anxiety Relief Light: Premium Silicone Material,Size: 3.8 x 3.4 x 6.8 inches Crafted from high-quality silicone, this device feels soft and delicate to the touch.This is more than just a light; it's an anxiety relief companion. Through yoga poses and beautiful calming colors, it gently guides you through the 4-7-8 breathing technique and visual meditations. Easily alleviate physical and mental stress and anxiety with its calming presence.
  • Perfectly Portable: This compact device easily fits on your desk or nightstand, serving as a constant mindfulness reminder. Whether you're at home, work, or school, it's your companion for moments of calm. Incorporate it into your bedtime routine for a tranquil wind-down experience.
  • Relaxation and Better Sleep: Discover the most popular breathing technique for relaxation and improved sleep. Follow the easy-to-understand color prompts that simulate the beloved 4/7/8 'calming breath' technique. Inhale with Green Yoga, hold with Purple Yoga, and exhale with Blue Yoga. After just a few cycles, you'll feel a wave of calm and relaxation wash over you.
  • See more on Amazon...

Brand: SANIDIKA   |   Manufacturer: SANIDIKA

Dimensions: 6.80 x 3.80 x 3.40 inches   |   Weight: 0.39 pounds

Amazon Price: $14.99 | as of 06/02/2024 (10:15am pst) *DETAILS

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  #17

Mindfulness 4-7-8 Breathing Practice Machine with Sound & Light Guidance, Auditory and Visual Meditation Breathing Tree for Stress & Anxiety Relief, Sleep Aid, with Night Light, Gift for Adults

Asin: B0CGZH64L8   |   Ean: 0730637296063   |   UPC: 730637296063

Adjustable Warm Nightlight: Our Breathing Trainer Can Also Be Used As A Night Light, To Give Bedrooms A Cozier Feeling, Simply Touch The Top Metal Ball To Turn The Nightlight Mode On, You Can Also Adjust To Make Lighting Suitable For Any Environment..
Proven 4-7-8 Breathing Method: The 4-7-8 Breathing Method Can Help You Stay Calm In A Variety Of Stressful Situations. You Can Use It At Work, In Daily Life Or When Trying To Fall Asleep To Relieve Stress, Anxiety, Or Panic. A Great Gift For Family And Friends Alike..
Set Timers: You Can Also Set A Timer Between 3, 5, 10, 15, Or 30 Minutes To Help You Choose The 4-7-8 Breathing Technique Practice Time Or Nightlight Duration, After Which The Device Will Automatically Turn Off Or Keep Playing..
Visual & Audio Based Breathing Guides: Use Different Colored Lighting To Guide Breathing Patterns, Audio Prompts, Or Both At The Same Time. Simply Tap The Metal Ball To Turn Color Mode Off..

Features

  • Helps Keep You Calm & Focused: Kipcush Breathing Tree guides breathing through sight or sound to help calm and focus your mind during the day, and can also promote better sleeping quality, improving overall mood and health.
  • Visual & Audio Based Breathing Guides: Use different colored lighting to guide breathing patterns, audio prompts, or both at the same time. Simply tap the metal ball to turn Color Mode off.
  • Adjustable Warm Nightlight: Our breathing trainer can also be used as a night light, to give bedrooms a cozier feeling, simply touch the top metal ball to turn the Nightlight Mode on, you can also adjust to make lighting suitable for any environment.
  • Set Timers: You can also set a timer between 3, 5, 10, 15, or 30 minutes to help you choose the 4-7-8 breathing technique practice time or nightlight duration, after which the device will automatically turn off or keep playing.
  • Proven 4-7-8 Breathing Method: The 4-7-8 breathing method can help you stay calm in a variety of stressful situations. You can use it at work, in daily life or when trying to fall asleep to relieve stress, anxiety, or panic. A great gift for family and friends alike.
  • See more on Amazon...

Brand: Kipcush   |   Manufacturer: Kipcush

Dimensions: 9.68 x 4.48 x 4.48 Inches

Amazon Price: $45.99 | as of 06/02/2024 (10:15am pst) *DETAILS

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  #18

Mindfulness 'Breathing Yoga' Breathing Light 4-7-8 Guided Visual Meditation Social Emotional Learning for Adults Kids USB C Charging

Asin: B0D5BGZV9H

Whether At Home, Work, School, The Breathing Yoga Can Be Used In Various Settings To Create A Peaceful Atmosphere For Yoga Unwinding..
Made From Silicone, This Lightweight And Yoga Light Promotes Quality Sleep And Brings Calm To Your Routine..
Achieve Relaxation And Reduce Stress With The Holyhy Breathing Yoga, A Visual Breathing Trainer Light..
Suitable For Individual Who Struggle To Concentrate, The Breathing Yoga Helps Improve Focusing And Relaxation..

Features

  • Great for beginners to advanced meditation practitioners, visual learners, teachers, and counselors. Fit perfectly on your desk nightstand at home/ school/ office even traveling.
  • Suitable for individual who struggle to concentrate, the Breathing Yoga helps improve focusing and relaxation.
  • Whether at home, work, school, the Breathing Yoga can be used in various settings to create a peaceful atmosphere for yoga unwinding.
  • Achieve relaxation and reduce stress with the Holyhy Breathing Yoga, a visual breathing trainer light.
  • Made from silicone, this lightweight and yoga light promotes quality sleep and brings calm to your routine.
  • See more on Amazon...

Brand: Generic   |   Manufacturer: Generic

Amazon Price: $18.10 ($18.10 / Count) | as of 06/02/2024 (10:15am pst) *DETAILS

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  #19

'Breathing Yoga' Guided Visual Meditation Tool for Mindfulness 4-7-8 Meditation Breathing Light Gift for Adults Kids Health and Fitness

Asin: B0D55Z9348   |   Ean: 7637081102908

Achieve Relaxation And Reduce Stress With The Holyhy Breathing Yoga, A Visual Breathing Trainer Light..
Made From Silicone, This Lightweight And Yoga Light Promotes Quality Sleep And Brings Calm To Your Routine..
Great For Beginners To Advanced Meditation Practitioners, Visual Learners, Teachers, And Counselors. Fit Perfectly On Your Desk Nightstand At Home/ School/ Office Even Traveling..
Suitable For Individual Who Struggle To Concentrate, The Breathing Yoga Helps Improve Focusing And Relaxation..

Features

  • Whether at home, work, school, the Breathing Yoga can be used in various settings to create a peaceful atmosphere for yoga unwinding.
  • Suitable for individual who struggle to concentrate, the Breathing Yoga helps improve focusing and relaxation.
  • Achieve relaxation and reduce stress with the Holyhy Breathing Yoga, a visual breathing trainer light.
  • Great for beginners to advanced meditation practitioners, visual learners, teachers, and counselors. Fit perfectly on your desk nightstand at home/ school/ office even traveling.
  • Made from silicone, this lightweight and yoga light promotes quality sleep and brings calm to your routine.
  • See more on Amazon...

Brand: BIAOJANG   |   Manufacturer: BIAOJANG

Amazon Price: $15.35 ($15.35 / Count) | as of 06/02/2024 (10:15am pst) *DETAILS

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  #20

Mindfulness 'Breathing Yoga' 4-7-8 Guided Visual Meditation Breathing Light for Stress Relief Learn Breathing Lightweight Design

Asin: B0D4JMLJHW   |   Ean: 7632653737489

Made From Silicone, This Lightweight And Yoga Light Promotes Quality Sleep And Brings Calm To Your Routine..
Great For Beginners To Advanced Meditation Practitioners, Visual Learners, Teachers, And Counselors. Fit Perfectly On Your Desk Nightstand At Home/ School/ Office Even Traveling..
Suitable For Individual Who Struggle To Concentrate, The Breathing Yoga Helps Improve Focusing And Relaxation..
Whether At Home, Work, School, The Breathing Yoga Can Be Used In Various Settings To Create A Peaceful Atmosphere For Yoga Unwinding..

Features

  • Achieve relaxation and reduce stress with the Holyhy Breathing Yoga, a visual breathing trainer light.
  • Whether at home, work, school, the Breathing Yoga can be used in various settings to create a peaceful atmosphere for yoga unwinding.
  • Made from silicone, this lightweight and yoga light promotes quality sleep and brings calm to your routine.
  • Suitable for individual who struggle to concentrate, the Breathing Yoga helps improve focusing and relaxation.
  • Great for beginners to advanced meditation practitioners, visual learners, teachers, and counselors. Fit perfectly on your desk nightstand at home/ school/ office even traveling.
  • See more on Amazon...

Brand: YIFULIN   |   Manufacturer: TALinas

Amazon Price: $18.10 ($18.10 / Count) | as of 06/02/2024 (10:15am pst) *DETAILS

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