Cards for Calm: Manage Anxiety and Stress with Proven, Effective, empowering strategies. Cultivate Peace, Resilience, and Balance in Your Life.
Asin: B01N4JIK4J | Model: Deck 1.0 | PartNumber: Deck 1.0 | Ean: 0045916791444 | UPC: 045916791444
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.Improve Social Skills, Deal With Confrontation, And Increase Focus..
Develop Positive Behaviors And Reduce Negative Thinking..
An Evidence-Based Therapy Tool Used By Counselors, Therapists, Social Workers, & Educators..
Grow Your Self-Compassion, Resilience, And Emotional Intelligence..
Simple, Empowering Techniques To Build Habits Of Positive Thinking..
Features
- Retrain your mind to have healthy responses to stress and anxiety.
- Simple, empowering techniques to build habits of positive thinking.
- Improve social skills, deal with confrontation, and increase focus.
- Grow your self-compassion, resilience, and emotional intelligence.
- Develop positive behaviors and reduce negative thinking.
- An evidence-based therapy tool used by counselors, therapists, social workers, & educators.
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Brand: Cards for Calm | Manufacturer: Cards for Calm LLC
Dimensions: 3.50 x 0.75 x 2.50 inches | Weight: 0.20 Pounds
See On Amazon Similar To Cards for Calm Manage Anxiety
#1
Your Always Charm Breathing Necklace for Anxiety Relief Anti Vaping Necklace Mindful Breathing Necklace Gift for Men Women Fidget Necklace for Anxiety
Asin: B0CJJ7MCZS
Quit Vaporing Necklace: Our Breathing Necklace Works By Naturally Slowing Down Your Breathing, Naturally Relieving Anxiety And Panic Attacks, Perfect As A Smoking Cessation Aid. It Can Help You Relieve Discomfort And Stabilize Your Mood..
Best Service: We Are Committed To Giving You The Perfect Shopping Experience. If You Have Any Problem After Receiving It, Please Feel Free To Contact Us, We Will Solve It For You Within 24 Hours..
Perfect Gift: These Breathing Necklaces Come With A Warm Message Card. It Is Very Suitable For Giving To Various People Who Are Anxious, Restless, Difficult To Calm Down, And Are Quitting Smoking To Relieve Their Emotions..
Breathing Necklace For Anxiety Relief: Designed To Control Breathing And Lengthen Exhalations, Our Breathing Necklace Will Help You Reduce Stress, Relieve Anxiety, Prevent Burnout, Relax Muscles, Slow Your Heartbeat And Increase Lung Capacity. Correct Breathing Leads To Better Health..
Features
- BREATHWORK TOOL NECKLACE: You will receive a breathwork tool necklace with a card. The necklace helps you adjust your breathing method and will naturally calm your body and mind. Use a necklace to help you feel more focused, relaxed and focused throughout the day.
- BREATHING NECKLACE FOR ANXIETY RELIEF: Designed to control breathing and lengthen exhalations, our breathing necklace will help you reduce stress, relieve anxiety, prevent burnout, relax muscles, slow your heartbeat and increase lung capacity. Correct breathing leads to better health.
- QUIT VAPORING NECKLACE: Our breathing necklace works by naturally slowing down your breathing, naturally relieving anxiety and panic attacks, perfect as a smoking cessation aid. It can help you relieve discomfort and stabilize your mood.
- PERFECT GIFT: These breathing necklaces come with a warm message card. It is very suitable for giving to various people who are anxious, restless, difficult to calm down, and are quitting smoking to relieve their emotions.
- BEST SERVICE: We are committed to giving you the perfect shopping experience. If you have any problem after receiving it, please feel free to contact us, we will solve it for you within 24 hours.
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Brand: Your Always Charm
Weight: 0.01 pounds
See On Amazon #2
Estroven Complete Multi-Symptom Menopause Supplement for Women, 28 Ct., Clinically Proven Ingredient Provide Menopause Relief & Night Sweats & Hot Flash Relief, Drug-Free & Non-GMO
Asin: B07N813336 | Model: 092961040294 | PartNumber: 092961040294 | Ean: 0092961040294 | UPC: 092961040294
Naturally-Sourced Ingredients: Contains Rhapontic Rhubarb, A Botanical With A Long History Of Use That Has Been Clinically Shown To Reduce Menopause Symptoms And Improve Quality Of Life***.
#1 Menopause Brand: Estroven Remains A Top Choice Among Women And Comes Recommended By Pharmacists****. Over A Million Women Chose Estroven Each Year, More Than Any Other Brand..
Safe And Effective: With An Excellent Safety History, The Dietary Ingredient In This Supplement Are Drug-Free, Gluten-Free, Soy-Free, Free Of Both Estrogen And Other Hormones, Non-Gmo, Vegan; Does Not Contain Any Of The 9 Major Allergens.
Clinically-Tested: Ingredients Demonstrated To Reduce Total Menopause Symptoms By Up To 60%**; Clinically Shown To Reduce Hot Flashes By Up To 90%**; Recommended Serving Is 1 Caplet Daily; Results Seen In As Little As 28 Days.
Features
- DAILY RELIEF: Our menopause supplement is clinically shown to relieve all menopause symptoms tested*; all-in-one formula provides night sweat and hot flash relief, supports restful sleep, boosts energy and helps with stress relief & irritability*
- CLINICALLY-TESTED: Ingredients demonstrated to reduce total menopause symptoms by up to 60%**; clinically shown to reduce hot flashes by up to 90%**; recommended serving is 1 caplet daily; results seen in as little as 28 days
- NATURALLY-SOURCED INGREDIENTS: Contains rhapontic rhubarb, a botanical with a long history of use that has been clinically shown to reduce menopause symptoms and improve quality of life***
- SAFE AND EFFECTIVE: With an excellent safety history, the dietary ingredient in this supplement are drug-free, gluten-free, soy-free, free of both estrogen and other hormones, non-GMO, vegan; does not contain any of the 9 major allergens
- #1 MENOPAUSE BRAND: Estroven remains a top choice among women and comes recommended by pharmacists****. Over a million women chose Estroven each year, more than any other brand.
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First Available: 01/24/2019
Brand: Estroven | Manufacturer: i-Health, Inc.
Dimensions: 5.50 x 1.25 x 3.16 inches
See On Amazon #3
Nature Made Ashwagandha Capsules 125mg for Stress Support, 60 Capsules, 60 Day Supply
Asin: B085V66GKY | Model: 031604030476 | PartNumber: 031604030476 | Ean: 0031604030476 | UPC: 031604030476
This Ashwagandha Supplement Helps You Adapt To Stressors, Supporting Calmness And Promoting Relaxation.
1 Pharmacist Recommended Vitamin And Supplement Brand.
These Statements Have Not Been Evaluated By The Food And Drug Administration; This Product Is Not Intended To Diagnose, Treat, Cure, Or Prevent Any Disease.
Adults, Take One Ashwagandha Capsule Daily With Water; In A Clinical Study, Participants Reported Decreased Stress In 4 To 8 Weeks.
Sourced From High Quality Ingredients, These Gluten Free Ashwagandha Capsules Contain No Color Added, No Artificial Flavors And No Preservatives.
Ashwagandha Is One Of The Adaptogens That Reduces Perceived Stress And Cortisol To Help Restore Balance To The Adrenals.
Stress Supplement With Ashwagandha For Women And Men Uses Clinically Studied Ashwagandha To Reduce Stress And Occasional Anxiousness (1).
Features
- Stress support supplement: contains one 60 count bottle of Nature Made Ashwagandha 125 mg Capsules for a 60-day supply
- Stress supplement with Ashwagandha for women and men uses clinically studied Ashwagandha to reduce stress and occasional anxiousness (1)
- This ashwagandha supplement helps you adapt to stressors, supporting calmness and promoting relaxation
- Ashwagandha is one of the adaptogens that reduces perceived stress and cortisol to help restore balance to the adrenals
- Adults, take one Ashwagandha capsule daily with water; In a clinical study, participants reported decreased stress in 4 to 8 weeks
- Sourced from high quality ingredients, these gluten free Ashwagandha capsules contain no color added, no artificial flavors and no preservatives
- 1 Pharmacist Recommended Vitamin and Supplement Brand
- These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease
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First Available: 03/05/2020
Brand: Nature Made | Manufacturer: AmazonUs/PHAF9
Dimensions: 3.63 x 2.02 x 2.02 inches | Weight: 0.09 Pounds
Warranty: If you're not satisfied with our product, we'll refund your purchase.
See On Amazon #4
Estroven Stress Relief & Energy Boost for Menopause Relief - 28 Ct. - Clinically Proven Ingredients Provide Stress & Energy Support + Night Sweats & Hot Flash Relief - Drug-Free and Gluten-Free
Asin: B000UEBH8A | Model: 100 214 01947 | PartNumber: 100 214 01947 | Ean: 4607011285011, 0092961019474, 0811854209064, 0885863777975 | UPC: 092961019474, 885863777975, 811854209064
Naturally Sourced Ingredients: Contains Naturally Sourced Black Cohosh And Soy Isoflavones Clinically Proven To Help Reduce The Frequency And Severity Of Hot Flashes And Night Sweats And Magnolia Bark To Help Manage Daily Menopausal Stress.
Menopause Brand: Estroven Remains A Top Choice Among Women And Comes Recommended By Pharmacists. Over A Million Women Chose Estroven Each Year, More Than Any Other Brand.
Safe And Effective: With An Excellent Safety History, The Dietary Ingredients In This Supplement Are Drug-Free, Free Of Both Estrogen And Other Hormones, Vegan And Gluten-Free.
Energy Sourced From: Naturally Sourced Green Tea And Yerba Mate To Help Boost Energy Levels And Manage The Fatigue That Can Be Brought On By Menopause.
Features
- DAILY RELIEF: Our Stress Relief and Energy Boost formula provides night sweat and hot flash relief, while supporting energy levels and stress relief
- ENERGY SOURCED FROM: Naturally sourced green tea and yerba mate to help boost energy levels and manage the fatigue that can be brought on by menopause
- NATURALLY SOURCED INGREDIENTS: Contains naturally sourced black cohosh and soy isoflavones clinically proven to help reduce the frequency and severity of hot flashes and night sweats and magnolia bark to help manage daily menopausal stress
- SAFE AND EFFECTIVE: With an excellent safety history, the dietary ingredients in this supplement are drug-free, free of both estrogen and other hormones, vegan and gluten-free
- MENOPAUSE BRAND: Estroven remains a top choice among women and comes recommended by pharmacists. Over a million women chose Estroven each year, more than any other brand
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First Available: 06/22/2015
Brand: Estroven | Manufacturer: i-Health, Inc.
Dimensions: 4.00 x 6.00 x 5.00 Inches | Weight: 0.50 Pounds
See On Amazon #5
OLLY Goodbye Stress Gummy, GABA, L-Theanine, Lemon Balm, Stress Relief Supplement, Berry - 42 Count
Asin: B01M1HYRNJ | Model: 858158005701 | PartNumber: 858158005701 | Ean: 0858158005701 | UPC: 858158005701
How To Take: Chew Two Gummies, No Food Or Water Needed.
Mix And Match: Delightful And Delicious Olly Products Can Be Taken Together—Mix And Match As You Please..
Exposure To Heat Or Sunlight May Lead To Melting Of Product. Hence Customers Are Expected To Be Available During The Product Delivery.
Naturally Delicious: These Chewable Vitamins Come In Naturally Flavored Berry Verbena Made With No Artificial Colors Or Flavors And Are Gluten Free. 42 Gummies Per Bottle (21 Day Supply).
The Goods Inside: Blended With Gaba, A Fast Working Active That Supports A Relaxed State Of Mind. L-Theanine Is Gaba's Partner In Sublime—It Goes Right To Work In Your Brain To Help You Keep Your Cool Plus Lemon Balm Is A Soothing Botanica.
Features
- OLLY GOODBYE STRESS GUMMY: Calm your mind and counter bad vibes with the help of our strawberry and lemon verbena flavored gummy supplements. This stress support zen blend uses GABA and L-Theanine to help you stay calm, cool, and collected.
- THE GOODS INSIDE: Blended with GABA, a fast working active that supports a relaxed state of mind. L-Theanine is GABA's partner in sublime it goes right to work in your brain to help you keep your cool plus Lemon Balm is a soothing botanica
- HOW TO TAKE: Chew two gummies, no food or water needed
- NATURALLY DELICIOUS: These chewable vitamins come in naturally flavored Berry Verbena made with no artificial colors or flavors and are gluten free. 42 gummies per bottle (21 day supply)
- MIX AND MATCH: Delightful and delicious OLLY products can be taken together mix and match as you please.
- Exposure to heat or sunlight may lead to melting of product. Hence customers are expected to be available during the product delivery
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First Available: 09/20/2015
Brand: OLLY | Manufacturer: Olly
Dimensions: 4.13 x 2.82 x 2.82 inches | Weight: 0.24 pounds
See On Amazon #6
Traditional Medicinals Tea, Organic Chamomile & Lavender, Stress Relief, 16 Tea Bags
Asin: B01ANU9MIW | Model: 032917000545 | PartNumber: 032917000545 | Ean: 5053615444245, 5053604992245, 0710465369467, 0032917000545 | UPC: 710465369467, 032917000545
Plant Story: Our Herbs Are High In Essential Oils And Hail From Organic Farms, From Bulgaria’S Idyllic Meadows To Egypt’S Fertile Nile Valley, To Create Our Best Chamomile Lavender Tea..
One Carton Containing 16 Tea Bags.
Consistently High Quality Herbs From Ethical Trading Partnerships; Usda Certified Organic. Non-Gmo Verified. Kosher. Caffeine Free. Certified B Corp..
Taste: Delightfully Floral With Distinct Lavender Notes..
Features
- HERBAL POWER: Settles your nervous system when stressed.
- TASTE: Delightfully floral with distinct lavender notes.
- PLANT STORY: Our herbs are high in essential oils and hail from organic farms, from Bulgaria s idyllic meadows to Egypt s fertile Nile Valley, to create our best chamomile lavender tea.
- Consistently high quality herbs from ethical trading partnerships; USDA Certified Organic. Non-GMO Verified. Kosher. Caffeine Free. Certified B Corp.
- One carton containing 16 tea bags
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First Available: 01/15/2016
Brand: Traditional Medicinals | Manufacturer: Everready First Aid
Dimensions: 8.00 x 6.00 x 6.00 inches | Weight: 0.05 Pounds
See On Amazon #7
Pet Naturals Calming Chews for Cats, 30 Chews - Behavioral Support and Anxiety Relief for Travel, Boarding, Vet Visits and High Stress Situations
Asin: B015XMKZQI | Model: 074081C.030 | PartNumber: 074081C.030 | Ean: 0026664003638 | UPC: 026664003638
For All Occasions - Pet Naturals Calming Is Recommended For High Stress Situations Including Travel, Visits To The Veterinarian, Boarding, Thunderstorms Or Other Out Of The Ordinary Outside Stimuli..
Not A Sedative - Since It’S Not A Sedative, Calming Ensures That Your Pet Doesn’T Endure Side Effects Like Drowsiness, Reliance Or Mood Changes.
Customize Your Dosage - Pet Naturals Calming Is Safe To Double Or Triple Your Dose In Times Of Increased Stress.
Behavioral And Stress Support - Each Bite Sized Chew Helps Keep Your Cat In A Relaxed And Calm State With Thiamine, Colostrum Calming Complex And L-Theanine.
Features
- CALMING FOR CATS - Cats of all sizes love these delicious chews that help keep them calm and stress free at home or on the go
- BEHAVIORAL AND STRESS SUPPORT - Each bite sized chew helps keep your cat in a relaxed and calm state with Thiamine, Colostrum Calming Complex and L-Theanine
- FOR ALL OCCASIONS - Pet Naturals Calming is recommended for high stress situations including travel, visits to the veterinarian, boarding, thunderstorms or other out of the ordinary outside stimuli.
- CUSTOMIZE YOUR DOSAGE - Pet Naturals Calming is safe to double or triple your dose in times of increased stress
- NOT A SEDATIVE - Since it s not a sedative, Calming ensures that your pet doesn t endure side effects like drowsiness, reliance or mood changes
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Brand: Pet Naturals | Manufacturer: FoodScience, LLC
Dimensions: 6.00 x 4.00 x 2.00 inches | Weight: 0.06 Pounds
See On Amazon #8
52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults by Harvard Educator
Asin: B08L6WTBDR
Developed By Harvard Researcher: 50+ Evidence-Based Mindfulness Cards Packed With Activities Approved By Psychologists, Therapists, Counselors. Practice Self Care, Relaxation, Anger Management, Anti Anxiety, Stress Relief….
Award-Winning: 52 Essential Card Series To Build Essential Skills And Habits For Life; In 50+ Countries.
Perfect Gift Of Resilience & Support: Mental Health Awareness Gift For College Students, Feelings Wheel Emotions Cards, Motivational Affirmation Cards For Women And Men.
Cleverly Practical & Portable: Coping Skills Workbook In The Form Of Portable Cards In A Sturdy Tin Container.
Online Coping Assessment To Track Progress. Many Ways To Use At Home, School, Therapy: Journaling, Therapy Games For Teens, Group Therapy Activities For Adults, Recovery Games For Addiction Adults, Cognitive Behavioral Therapy.
Master Your Emotions: A Useful Variety Of Relatable, Creative, And Actionable Exercises To Stay Calm And Learn How To Take Charge Of Life. Build Healthy Coping Skills For Teens And Adults.
Features
- BUILD SKILLS, REDUCE STRESS: Powerful strategies to become organized, focused, confident. Overcome anxiety, procrastination, impulsive behavior, emotional labor, addiction, unproductive habits
- MASTER YOUR EMOTIONS: A useful variety of relatable, creative, and actionable exercises to stay calm and learn how to take charge of life. Build healthy coping skills for teens and adults
- DEVELOPED BY HARVARD RESEARCHER: 50+ evidence-based mindfulness cards packed with activities approved by psychologists, therapists, counselors. Practice self care, relaxation, anger management, anti anxiety, stress relief
- ONLINE COPING ASSESSMENT TO TRACK PROGRESS. MANY WAYS to use at home, school, therapy: journaling, therapy games for teens, group therapy activities for adults, recovery games for addiction adults, cognitive behavioral therapy
- PERFECT GIFT OF RESILIENCE & SUPPORT: mental health awareness gift for college students, feelings wheel emotions cards, motivational affirmation cards for women and men
- CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container
- AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life; in 50+ countries
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Brand: Mind Brain Emotion | Manufacturer: Mind Brain Emotion
Dimensions: 1.00 x 4.00 x 3.00 inches | Weight: 0.31 pounds
See On Amazon #9
hand2mind Mindful Maze Boards, Learn Breathing Patterns, Mindfulness for Kids Anxiety Relief, Tactile Sensory Toys, Play Therapy Toys, Social Emotional Learning Activities, Calm Down Corner Supplies
Asin: B08R69QFZN | Model: 93247 | PartNumber: 93247 | Ean: 0848850114412 | UPC: 848850114412
Calming Corner Classroom: Mindful Maze Boards Would Be A Great Addition To Your Calm Down Toys For Your Classroom, Homeschool Classroom, Daycare, Home Calming Corner, Or As Apart Of Your Sensory Room Items!.
Social Emotional Toys: Each Of The Mindful Maze Breathing Boards Offers A Unique Experience Because Each Child Needs Different Breathing Activities For Different Situations..
Occupational Therapy Toys: Our Sensory Calming Toys For Kids Are Perfect For Occupational Therapy For Kids. The Finger Tracing Element Helps Kids Pace Out Their Breathing..
Finger Labyrinth For Kids: Each Mindful Maze Set Comes With Three Double-Sided Mindful Maze Finger Path Breathing Boards..
Features
- ANXIETY SENSORY ITEMS: A screen-free way to teach kids how to soothe themselves! Our hands-on breathing boards help build social emotional coping skills by providing cues and physical objects to guide kids through breathing exercises. The Mindful Maze Boards would make a great addition to your play therapy toys.
- FINGER LABYRINTH FOR KIDS: Each Mindful Maze set comes with three double-sided Mindful Maze finger path breathing boards.
- CALMING CORNER CLASSROOM: Mindful Maze Boards would be a great addition to your calm down toys for your classroom, homeschool classroom, daycare, home calming corner, or as apart of your sensory room items!
- OCCUPATIONAL THERAPY TOYS: Our sensory calming toys for kids are perfect for occupational therapy for kids. The finger tracing element helps kids pace out their breathing.
- SOCIAL EMOTIONAL TOYS: Each of the Mindful Maze breathing boards offers a unique experience because each child needs different breathing activities for different situations.
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First Available: 01/09/2020
Brand: hand2mind | Manufacturer: hand2mind
Dimensions: 1.50 x 8.00 x 8.00 inches | Weight: 1.23 Pounds
See On Amazon #10
Allura & Arcia 52 Mindfulness Cards - Stress Less, Mindful Meditation, Gratitude, Kindness, Self Care & Relaxation
Asin: B082P7C6ZL | Ean: 0686091719535 | UPC: 686091719535
Effective, Fun & Large Cards | Our Cards Are Made To Be Used Daily Which Is Why They're Made Of The Best Materials To Make Them Durable And Aesthetically Pleasing. The Powerful Fun Techniques That You'll Learn Can Be Quickly Memorized And Used In Any Situation In Your Daily Life. The Cards Were Designed To Help You Think Differently When Facing Stressful Situations. They Will Help You Improve Your Problem Solving Skills, Communication, Focus And Also Help You Become More Thoughtful And Calming..
Why Mindfulness? In This Fast Paced World We Live In, It's Easy To Forget About Self Care. Mindfulness Practices Can Help Increase Your Ability To Regulate Emotions, Decrease Stress & Anxiety. Mindfulness Goes Hand In Hand With Learning How To Stress Less. It Can Also Help You Focus Your Attention, As Well As To Observe Your Feelings Without Judgment. These Mindfulness Cards Are Separated Into 5 Different Categories Making It The Most Extensive Mindfulness And Affirmation Cards In The World!.
Approved By Health Care Professionals | Used And Recommended By Health Care Professionals As Well As Psychologists, Therapists, Social Workers And Self Help Counselors. A Great Social Skills Games! This Stress Relief Care Package Cards Are A Reliable Solution That Helps Stimulate Mindfullness And Helps You Relief Anxiety / Stress Whether It's At Work, Classrooms, Group Meetings, Sobriety Classes, Etc.. A Great Stress Relief Kit For Women, Men, Kids, Teens, Adults Etc...
The Most Extensive Mindfulness & Meditation Cards Ever! | Our Mindfulness And Stress Reliever Cards Are Separated Into 5 Different Categories. 1) Creating Balance 2) Developing Insight 3) Body Awareness 4) Beginners Mind & 5) Love, Kindness & Compassion. Unlike Other Therapy Tools, Each Category Will Teach You A Different Lesson Through Meditation Exercises Or Mindfulness Techniques To Name A Few. These Destress Cards Will Help You With Your Concentration & Awareness Of What Actually Matters!.
Features
- 52 EASY EXERCISES CREATED BY PROFESSIONALS | Your soon to be set of 52 mindfulness cards, contain extremely effective exercises that help with relieving stress, reducing anxiety, meditation, mental health, relaxation, social skills, self care and more! The deck of cards were created by professionals with over 25 years of experience in mindfulness and psychology behavior. Makes for great gifts for kids, teens, or adults and can also be used by therapists in therapy counseling sessions.
- THE MOST EXTENSIVE MINDFULNESS & MEDITATION CARDS EVER! | Our Mindfulness and Stress Reliever Cards are separated into 5 different categories. 1) Creating Balance 2) Developing Insight 3) Body Awareness 4) Beginners Mind & 5) Love, Kindness & Compassion. Unlike other therapy tools, each category will teach you a different lesson through Meditation Exercises or Mindfulness Techniques to name a few. These destress cards will help you with your concentration & awareness of what actually matters!
- EFFECTIVE, FUN & LARGE CARDS | Our cards are made to be used daily which is why they're made of the best materials to make them durable and aesthetically pleasing. The powerful fun techniques that you'll learn can be quickly memorized and used in any situation in your daily life. The cards were designed to help you think differently when facing stressful situations. They will help you improve your problem solving skills, communication, focus and also help you become more thoughtful and calming.
- APPROVED BY HEALTH CARE PROFESSIONALS | Used and recommended by health care professionals as well as psychologists, therapists, social workers and self help counselors. A great social skills games! This stress relief care package cards are a reliable solution that helps stimulate mindfullness and helps you relief anxiety / stress whether it's at work, classrooms, group meetings, sobriety classes, etc.. A great stress relief kit for women, men, kids, teens, adults etc..
- WHY MINDFULNESS? In this fast paced world we live in, it's easy to forget about self care. Mindfulness practices can help increase your ability to regulate emotions, decrease stress & anxiety. Mindfulness goes hand in hand with learning how to stress less. It can also help you focus your attention, as well as to observe your feelings without judgment. These Mindfulness Cards are separated into 5 different categories making it the most extensive mindfulness and affirmation cards in the world!
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Brand: Allura & Arcia | Manufacturer: Arcia
Dimensions: 0.75 x 5.00 x 4.00 inches | Weight: 0.44 pounds
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