Guided Meditation using Self Hypnosis Techniques for Sleep
Asin: B073ZMBJ8B
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.First Available: 07/25/2017
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Hypnosis Spiral Wordcloud
Asin: B07NFKRK64
Lightweight, Classic Fit, Double-Needle Sleeve And Bottom Hem.
Features
- Hypnosis Spiral Wordcloud
- Lightweight, Classic fit, Double-needle sleeve and bottom hem
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Brand: Hypnotic Jewelry | Manufacturer: Hypnotic Jewelry
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Mindful Eating Practice & Guided Meditations Using Self-Hypnosis Techniques with Dr. Siddharth Shah
Asin: B004RQWHCW | Ean: 0886470003396 | UPC: 886470003396
First Available: 03/11/2011
Manufacturer: Inner Splendor Media LLC
Dimensions: 0.25 x 5.50 x 5.50 inches | Weight: 0.16 pounds
See On Amazon #3
New Year, New You
Asin: B001KVZE9U | Ean: 0883629671673 | UPC: 883629671673
First Available: 11/11/2008
Manufacturer: Betterdaze Hypnosis
Dimensions: 0.25 x 5.50 x 5.50 inches | Weight: 0.16 pounds
See On Amazon #4
Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
Asin: B0BY383MWW | Model: JS-L8 | PartNumber: JS-L8 | Ean: 0850034202112 | UPC: 850034202112
Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This Device Creates A Consistent, Soothing Background Sound (Including Heartbeat, Ocean Waves, Rain, Water Drops, Crickets, And Bird Sound) That Masks Disruptive Noises, Promoting Relaxation And Guided Meditation For Sleep. The White Noise Also Improves Focus And Productivity In Work Environments By Reducing Distractions And Increasing Privacy. Perfect For Individuals With Tinnitus Or Hyperacusis..
Calm Down Corner Companion For Kids And Adults: This Adorable Device Helps Children Manage Their Feelings And Connect With Their Bodies Through The Magic Of Breathing. Schools And Parents Love It For Creating A Soothing Environment, Promoting Peace And Tranquility During Moments Of Stress Or Excitement. An Excellent Anxiety Relief Item For Kids..
7 Color Night Light Create A Soothing Atmosphere: Transform Any Room Into A Tranquil Oasis With Our 7 Soft Ambient Night Light Options (Blue, Purple, Light Purple, Pink, Green, Lighter Blue, And Yellow) With Three Adjustable Brightness Levels. Customize The Lighting To Your Preference For Improved Comfort, Relaxation, Or Productivity. Perfect Stress Relief Gifts For Women And Men..
4-7-8 Iconic Breathing Method Guide Buddy: Say Goodbye To Sleepless Nights And Anxiety With The 4-7-8 Method Guide - The Most Popular Breathing Technique For Relaxation And Better Sleep! Inhale For 4 Seconds (Green Light), Hold Your Breath For 7 Seconds (Purple Light), And Exhale For 8 Seconds (Blue Light). This Pattern Activates The Body's Relaxation Response, Calms Your Mind, And Promotes A Sense Of Inner Peace..
Features
- Ultimate 3 in 1 Solution for Mindful Breathing: Rainlax, the 3-in-1 device that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness.
- 4-7-8 Iconic Breathing Method Guide Buddy: Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace.
- Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and guided meditation for sleep. The white noise also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.
- 7 Color Night Light Create a Soothing Atmosphere: Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. Perfect stress relief gifts for women and men.
- Calm Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement. An excellent anxiety relief item for kids.
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Brand: Rainlax | Manufacturer: EpixCare LLC
Dimensions: 5.30 x 3.90 x 3.90 inches | Weight: 0.28 pounds
See On Amazon #5
Mindfulness 'Breathing Puppy' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
Asin: B0C92389R2 | Ean: 0850034202198 | UPC: 850034202198
Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This Device Creates A Consistent, Soothing Background Sound (Including Heartbeat, Ocean Waves, Rain, Water Drops, Crickets, And Bird Sound) That Masks Disruptive Noises, Promoting Relaxation And Better Sleep. This White Sound Machine Also Improves Focus And Productivity In Work Environments By Reducing Distractions And Increasing Privacy. Perfect For Individuals With Tinnitus Or Hyperacusis..
Calm-Down Corner Companion For Kids And Adults: This Adorable Device Helps Children Manage Their Feelings And Connect With Their Bodies Through The Magic Of Breathing. Schools And Parents Love It For Creating A Soothing Environment, Promoting Peace And Tranquility During Moments Of Stress Or Excitement..
7 Color Night Light Create A Soothing Atmosphere - Transform Any Room Into A Tranquil Oasis With Our 7 Soft Ambient Night Light Options (Blue, Purple, Light Purple, Pink, Green, Lighter Blue, And Yellow) With Three Adjustable Brightness Levels. Customize The Lighting To Your Preference For Improved Comfort, Relaxation, Or Productivity. You Can Have Both Adhd Tools For Adults And Cute Desk Lamp!.
4-7-8 Iconic Breathing Method Guide Buddy - Say Goodbye To Sleepless Nights And Anxiety With The 4-7-8 Method Guide - The Most Popular Breathing Technique For Relaxation And Better Sleep! Inhale For 4 Seconds (Green Light), Hold Your Breath For 7 Seconds (Purple Light), And Exhale For 8 Seconds (Blue Light). This Pattern Activates The Body's Relaxation Response, Calms Your Mind, And Promotes A Sense Of Inner Peace. Ideal As Stress Relief Gifts For Women, Wellness Or Mindfulness Gifts!.
Features
- Ultimate 3 in 1 Solution for Mindful Breathing - Rainlax, the 3-in-1 meditation accessories that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness.
- 4-7-8 Iconic Breathing Method Guide Buddy - Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace. Ideal as stress relief gifts for women, wellness or mindfulness gifts!
- Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and better sleep. This white sound machine also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.
- 7 Color Night Light Create a Soothing Atmosphere - Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. You can have both adhd tools for adults and cute desk lamp!
- Calm-Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement.
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Brand: Rainlax | Manufacturer: EpixCare LLC
See On Amazon #6
Meditation Gifts 'Breathing Lotus', NDLT Mindfulness Gifts Guided Breathing Trainer 2 Breathing Modes 2 Lighting Modes Cold Light&Warm Light 6 Different Tunes, Stress Relief Gifts Therapy Tools
Asin: B0CN6F5R39
【6 Color Light】: White And Purple Are Neutral Lights, Can Offers Balanced Illumination, Adaptable To Various Environment; Orange And Red Are Warm Lights, Can Creates A Cozy And Inviting Atmosphere, Such As Bedrooms, Living Rooms, And Restaurants; Green And Blue Are Cool Lights, Can Increases Alertness And Focus, Such As School, Offices..
【Exquisite Design & Simple Operation】: It Has 4-7-8 Breathing Technique Suitable For Adults. There Are Also 5-5-5 Breathing Technique Suitable For Children And Elderly. Just Press The Button Located At The Base Of The Buddha Figurine To Initiate Your Calming Journey. Follow The Guided Breathing Pattern, Remembering To Breathe In Through Your Nose And Out Through Your Mouth. Practice For Up To 5 Minutes With Each Use..
【Technical Specs】: Made Of Premium Silicone, Type-C Rechargeable Battery, Auto Shut Off After 2 Hours, The Tapping Function Controls Three Brightness Levels, Ranging From 25% -65% -100%..
【2 Mindful Breathing Techniques】: 5-5-5 Breathing Technique: Engage In The 555 Breathing Technique Whenever You Find Attention Being Diverted Or Losing Momentum; 4-7-8 Breathing Technique: To Decrease Anxiety, Sleep Better, Manage Food Cravings And Control Emotional Responses Like Anger..
Features
- Meditation Accessories Breathing Lotus : 4 Preset Color Cycles, 6 Color Light, 2 Mindful Breathing Techniques, 3 Brightness Levels, 6 White Noise Sounds. Mind breathing mindfulness can help you reduce anxiety, burnout, provide certain types of pain reliefand decrease negative thinking.
- 2 Mindful Breathing Techniques : 5-5-5 breathing technique: Engage in the 555 breathing technique whenever you find attention being diverted or losing momentum; 4-7-8 breathing technique: to decrease anxiety, sleep better, manage food cravings and control emotional responses like anger.
- 6 Color Light : White and purple are neutral lights, can offers balanced illumination, Adaptable to various environment; Orange and red are warm lights, can creates a cozy and inviting atmosphere, such as bedrooms, living rooms, and restaurants; Green and blue are cool lights, Can Increases alertness and focus, Such as school, offices.
- Technical Specs : Made of premium silicone, Type-C rechargeable battery, Auto shut off after 2 hours, The tapping function controls three brightness levels, ranging from 25% -65% -100%.
- Exquisite Design & Simple Operation : It has 4-7-8 breathing technique suitable for adults. There are also 5-5-5 breathing technique suitable for Children and elderly. Just press the button located at the base of the Buddha figurine to initiate your calming journey. follow the guided breathing pattern, remembering to breathe in through your nose and out through your mouth. Practice for up to 5 minutes with each use.
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Brand: NDLT | Manufacturer: NDLT
See On Amazon #7
Special Supplies Mindfulness Guided Breathing Exercises, Nightlight Mode, Guided Daily Visual Relaxation and Restful Sleep for Kids or Adults, Color Changing Nightlight
Asin: B0CH93954M | Ean: 0850032362719 | UPC: 850032362719
Three Guided Meditation Modes – Each Special Supplies Meditation Lighting Buddy Lets You Swap Between Three Different Guided-Breathing Exercise Modes To Help Kids Calm Their Minds And Bodies When It’S Time To Unwind..
Long-Lasting Rechargeable Battery – These Meditation Lights Last Up To 13 Hours On A Single Charge Which Means They Can Be Enjoyed When Snuggled Up In Bed, Relaxing On The Couch, Or When Traveling And Need To Quickly Refocus An Overstressed Mind..
Soft Lighting With Kid-Friendly Colors – Our Meditation Tool For Mindfulness Is More Than A Relaxing Nightlight For Kids, Teens, And Adults. It Features 8 Beautifully Soft Colors To Set The Mood For Meditation Or Relaxing Day Or Night For Daily Support..
Features
- Promote Mindfulness and meditation Using a mindful breathing light for guided visual meditation can help promote a sense of peace while calming a racing mind or tense body. This makes it great for restoring balance before it s time for bed.
- Soft Lighting with Kid-Friendly Colors Our meditation tool for mindfulness is more than a relaxing nightlight for kids, teens, and adults. It features 8 beautifully soft colors to set the mood for meditation or relaxing day or night for daily support.
- Three Guided Meditation Modes Each Special Supplies meditation lighting buddy lets you swap between three different guided-breathing exercise modes to help kids calm their minds and bodies when it s time to unwind.
- Long-Lasting Rechargeable Battery These meditation lights last up to 13 hours on a single charge which means they can be enjoyed when snuggled up in bed, relaxing on the couch, or when traveling and need to quickly refocus an overstressed mind.
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Brand: Special Supplies | Manufacturer: Special Supplies
See On Amazon #8
ZenGlow Ball Guided Breathing Exercise Tool - Visual Meditation Companion for Stress, Anxiety, Sleep, and ADHD - Mindfulness Gift for Men, Women, Adults, Kids
Asin: B0C4G7JYLQ | Ean: 0850036497318 | UPC: 850036497318
✌️ 2 Popular Breathing Techniques - Features 2 Of The Most Utilized Breathing Techniques; 4-7-8 Breathing And 4-4-4-4 Breathing (Aka Box Breathing). Simply Tap The Button To Switch Between Modes.
🔋 Features - Our Light Smoothly Transitions From Color To Color With A Soft Fading While Competitors Abruptly Jump To Each Color. Comes With A Fully Rechargeable Battery And A Micro-Usb Plug-In.
🎁 Great Gift For Kids Or Adults - Makes A Great Gift For Kids, Men, Or Women Interested In Meditation, Relaxation, Or General Wellness. Use It On Your Nightstand, At Your Office Desk, Or Wherever You May Be And Could Use Some Zen.
🧘♀️ Powerful Mindfulness Tool - Breathing Exercises Have Been Shown To Be A Powerful Mindfulness Tool To Reduce Stress And Anxiety, Boost Concentration, Improve Sleep, And Promote General Wellbeing. Live Life With A Calm Mind With This Guided Meditation Trainer.
Features
- GUIDED BREATHING COMPANION - Rotates colors at timed increments to guide you through popular breathing sequences. A simple and easy way to practice breathing exercises
- POWERFUL MINDFULNESS TOOL - Breathing exercises have been shown to be a powerful mindfulness tool to reduce stress and anxiety, boost concentration, improve sleep, and promote general wellbeing. Live life with a calm mind with this guided meditation trainer
- 2 POPULAR BREATHING TECHNIQUES - Features 2 of the most utilized breathing techniques; 4-7-8 breathing and 4-4-4-4 breathing (aka box breathing). Simply tap the button to switch between modes
- GREAT GIFT FOR KIDS OR ADULTS - Makes a great gift for kids, men, or women interested in meditation, relaxation, or general wellness. Use it on your nightstand, at your office desk, or wherever you may be and could use some zen
- FEATURES - Our light smoothly transitions from color to color with a soft fading while competitors abruptly jump to each color. Comes with a fully rechargeable battery and a micro-USB plug-in
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Brand: Sidelinx | Manufacturer: Sidelinx
See On Amazon #9
INNERZEN 'Breathing Dragon' Guided Visual Meditation Tool | Mindfulness and ADHD Stress Anxiety Relief | 4-in-1 Sleep Aid Device with Night Light for Clam Your Mind for Stress | Gift for Adults & Kids
Asin: B0C5VYNM52
Enjoy Moments Of Inner Peace - Choose Between The 4-7-8, 4-4-4-4 Or 5-5 Breathing Patterns (For Beginners And Advanced Users), Guided By Fade-In And Fade-Out Color Prompts That Teach You To Inhale, Hold, And Exhale. Inhale With The Green Dragon, Hold With The Purple Dragon, And Exhale With The Blue Dragon..
Immediate Relaxation - This Portable Premium Silicone Breather, Measuring Only 4.1X3.7X6 Inches, Can Be Taken Anywhere For Quick Stress Relief. It Features A 2-Hour Automatic Shut-Off Function To Save Energy And Ensure Safety. Powered By 3 Aaa Batteries (Included), You Can Enjoy Its Benefits On The Go Without Worrying About Battery Life..
Soft Lighting Atmosphere - Tailor Your Meditation Experience With The 'Breathing Dragon's' Adjustable Brightness Levels. Simply Tap The Surface Lightly To Choose From 2 Brightness Settings, Creating A Calming Atmosphere That Suits Your Preference And Environment..
Find Your Inner Calm - Elevate Your Mood And Focus On The Present Moment Through Mindful Breathing. This Meditation Gift Helps You Quiet Your Mind During The Day Or Before Bedtime, Alleviating The Stresses Of Modern Life And Soothing Headaches..
Features
- FEEL MELLOW - Step back from the daily stresses of life and experience a sense of calm with the Breathing Dragon. Discover the beautiful benefits of mindful breathing and meditation.
- FIND YOUR INNER CALM - Elevate your mood and focus on the present moment through mindful breathing. This meditation gift helps you quiet your mind during the day or before bedtime, alleviating the stresses of modern life and soothing headaches.
- ENJOY MOMENTS OF INNER PEACE - Choose between the 4-7-8, 4-4-4-4 or 5-5 breathing patterns (for beginners and advanced users), guided by fade-in and fade-out color prompts that teach you to inhale, hold, and exhale. Inhale with the Green Dragon, hold with the Purple Dragon, and exhale with the Blue Dragon.
- SOFT LIGHTING ATMOSPHERE - Tailor your meditation experience with the 'Breathing Dragon's' adjustable brightness levels. Simply tap the surface lightly to choose from 2 brightness settings, creating a calming atmosphere that suits your preference and environment.
- IMMEDIATE RELAXATION - This portable premium silicone breather, measuring only 4.1x3.7x6 inches, can be taken anywhere for quick stress relief. It features a 2-hour automatic shut-off function to save energy and ensure safety. Powered by 3 AAA batteries (included), you can enjoy its benefits on the go without worrying about battery life.
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Brand: INNERZEN | Manufacturer: InnerZen
See On Amazon #10
Tseriact Mindfulness Gifts,Guided Visual Meditation Breathing Tool, Stress Relief Gifts for Women & Night Light for Anxiety Relief,Sleep Aid Device,Self Care Relaxation Gifts for Women Men Kids
Asin: B0CG19CKHN | Model: TS-125A | PartNumber: TS-125A
🧠【Flexible And Portable】 The Meditation Light Features A Built-In Battery, Offering Users A More Convenient And Flexible Experience. This Unique Design Allows Meditators To Practice Without Relying On External Power Sources, Providing Greater Freedom And Portability. Its Operation Is Straightforward—Simply Press The Switch On The Lamp To Activate The Light Function,Relaxation Gifts For Men..
🦿【Multifunctional Design】 Crafted From Lightweight And Durable Abs Material, The Meditation Light Boasts A Unique For Möbius Strip-Inspired Top Design, Suitable For Wall Hanging. The Bottom Stand Allows Easy Placement On A Desktop Or Shelf, Adapting To Various Needs. The Multifunctional Design Includes Lighting Modes And Brightness Adjustment, Offering A Richer Meditation Experience. With A Sleek, Modern Appearance, It Seamlessly Blends Into Different Home Environments Mindfulness Gifts..
🦿【Multifunctional Design】 Crafted From Lightweight And Durable Abs Material, The Meditation Light Boasts A Unique For Möbius Strip-Inspired Top Design, Suitable For Wall Hanging. The Bottom Stand Allows Easy Placement On A Desktop Or Shelf, Adapting To Various Needs. The Multifunctional Design Includes Lighting Modes And Brightness Adjustment, Offering A Richer Meditation Experience. With A Sleek, Modern Appearance, It Seamlessly Blends Into Different Home Environments Mindfulness Gifts..
😮💨【Unique Design】 A One-Of-A-Kind Design Inspired By The For Möbius Strip, Creating An Elegantly Flowing Appearance. Light Dances In A Dreamlike Trajectory Along The Circular Path, Presenting A Stark Contrast To Traditional Products. Not Only Visually Striking But Also Uniquely Showcasing The Beauty Of Flowing Light, Guiding Deep Meditation. It's Not Just A Light; It's A Visual Feast, Infusing Meditation Moments With A Distinct Texture And Artistic Ambiance Tress Relief Gifts For Women..
Features
- Meditation Gift The Meditation Breathing Light effectively alleviates fatigue, enhancing daytime vitality and work efficiency. The Meditation tool includes a breathing ring, stand, hanging rope, charging cable, instructions, and a complimentary crystal energy stone meditation accessories,relaxation gifts for women(for meditation, energy balance, or other spiritual practices)
- Unique Design A one-of-a-kind design inspired by the for M bius strip, creating an elegantly flowing appearance. Light dances in a dreamlike trajectory along the circular path, presenting a stark contrast to traditional products. Not only visually striking but also uniquely showcasing the beauty of flowing light, guiding deep meditation. It's not just a light; it's a visual feast, infusing meditation moments with a distinct texture and artistic ambiance tress relief gifts for women.
- Flexible and Portable The meditation light features a built-in battery, offering users a more convenient and flexible experience. This unique design allows meditators to practice without relying on external power sources, providing greater freedom and portability. Its operation is straightforward simply press the switch on the lamp to activate the light function,relaxation gifts for men.
- Multifunctional Design Crafted from lightweight and durable ABS material, the meditation light boasts a unique for M bius strip-inspired top design, suitable for wall hanging. The bottom stand allows easy placement on a desktop or shelf, adapting to various needs. The multifunctional design includes lighting modes and brightness adjustment, offering a richer meditation experience. With a sleek, modern appearance, it seamlessly blends into different home environments mindfulness gifts.
- Multifunctional Design Crafted from lightweight and durable ABS material, the meditation light boasts a unique for M bius strip-inspired top design, suitable for wall hanging. The bottom stand allows easy placement on a desktop or shelf, adapting to various needs. The multifunctional design includes lighting modes and brightness adjustment, offering a richer meditation experience. With a sleek, modern appearance, it seamlessly blends into different home environments mindfulness gifts.
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Brand: Tseriact | Manufacturer: Tseriact
Dimensions: 4.48 x 1.50 x 3.99 inches | Weight: 0.70 pounds
Warranty: 2 year.
See On Amazon #11
YeeBeny Breathing Lamp Guided Visual Meditation Tool for Mindfulness,Anxiety Relief&Calm Your Mind for Stress&Visual Relaxation and Restful Sleep,3 Color Adjustable,Gift for Adults & Kids
Asin: B0CQYTJHJ2
Gift Choice: Mindful Breathing Lights Are Ideal For Giving To Your Family During The Holidays, Wife, Children, Siblings, Helping You Sleep And Be Healthy While Also Helping Your Family And Friends To Be Healthy.
Adjust The Atmosphere: The Appearance Of The Breathing Lamp Is Designed With White, You Can Put It In Your Bed Cabinet, Desk And Any Place You Want To Put It, And The Change Of 3 Color Lights Can Adjust Your Indoor Atmosphere To Help You Sleep And Health.
Adjustable Color: The Bottom Has A Place To Put The Electromagnetic, Using The U3 Aaa Model Electromagnetic Put In, You Will Get 3 Color Changes, If You Do Not Want A Single Color You Can Choose It.
High Quality Silicone Material: The Mindful Breathing Lamp Is Made Of Silicone Material, The Surface Material Is Soft, And The Appearance Of White Design Is Also An Ideal Choice For Decorating The Room.
Features
- Breathing Lamp Function: A mindful breathing lamp is a powerful and effective tool that can help you reduce stress and anxiety, relax your mood, improve focus, improve sleep, and promote overall health
- High quality silicone material: The mindful breathing lamp is made of silicone material, the surface material is soft, and the appearance of white design is also an ideal choice for decorating the room
- Gift choice: Mindful Breathing lights are ideal for giving to your family during the holidays, wife, children, siblings, helping you sleep and be healthy while also helping your family and friends to be healthy
- Adjustable color: The bottom has a place to put the electromagnetic, using the U3 AAA model electromagnetic put in, you will get 3 color changes, if you do not want a single color you can choose it
- Adjust the atmosphere: The appearance of the breathing lamp is designed with white, you can put it in your bed cabinet, desk and any place you want to put it, and the change of 3 color lights can adjust your indoor atmosphere to help you sleep and health
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Brand: YeeBeny | Manufacturer: YeeBeny
See On Amazon #12
Mindfulness ' Breathing Buddy' 4-7-8 Guided Visual Meditation Breathing Light for ADHD, Anxiety, Stress Relief, Improved Sleep, Gift for Kids Adult Women Men, Rechargeable Battery, Soft & Calming
Asin: B0BTWJW5HV | Ean: 0860008737175 | UPC: 860008737175
👍 Breathing Is For Everyone: Adults, Kids, Women And Men Alike Can Benefit From A Daily Reminder To Breathe Slowly! The Breathing Buddy Is Also Great For Visual Learners Or Those Just Learning How To Breathe With The 4-7-8 Method. The Light Is Great For Meditating As Well. Kids Can Use It In The Classroom Or At Home, Adults Can Use It At Home, In The Office, Or Anywhere They Need To Calm Down..
🔋 Technical Specs: The Breathing Buddy Is Made Of Premium, High Grade, Soft Silicone And Features A Built In, Timed Breathing Cycle Guided By Changing Light Colors. The Mindfulness Light Stands About 6 Inches Tall And Features A Rechargeable Battery So You Can Take It With You On The Go! The Battery Should Last About 2 Months If Used For 10 Minutes Daily. There Is An Auto Shut Off Feature After 3 Hours To Preserve Battery Life, And The Colors Illuminated Are Calming And Relaxing By Design..
✅ At Home, School, Or Work: This Guided Breathing Device Is An Awesome Reminder For You To Slow Down And Be Present Just About Anywhere You Are.. It Looks Great In Any Home Office Or At Work. Also Works Great On A Bedside Table Or Nightstand And Can Serve As A Gentle Reminder For A Gratitude Practice At Night Time Before Bed..
👃 How To Breathe: We Recommend Using At Work Or At Home Whenever You Feel Overwhelmed Or Uneasy. Simply Turn On The Power Button, Breathe In For 4 Seconds During The First Color, Hold For 7 Seconds During The Next Color, And Exhale Slowly For 8 Seconds With The Last Color. Repeat As Many Times As Necessary Until Your Calm Is Felt. Can Be Used With Our Breathing Necklace Or Bracelets As Well!.
Features
- MINDFUL BREATHING BENEFITS: The Halsa Breathing Buddy is a rechargeable, guided breathing tool that serves as a gentle reminder to breathe through the day to improve sleep, reduce blood pressure, and improve overall mood and wellbeing all by teaching how to slow down, relax, and breathe! Any time you feel stressed, worried, or overwhelmed, just turn to the breathing buddy to find your inner peace.
- HOW TO BREATHE: We recommend using at work or at home whenever you feel overwhelmed or uneasy. Simply turn on the power button, breathe in for 4 seconds during the first color, hold for 7 seconds during the next color, and exhale slowly for 8 seconds with the last color. Repeat as many times as necessary until your calm is felt. Can be used with our breathing necklace or bracelets as well!
- BREATHING IS FOR EVERYONE: Adults, kids, women and men alike can benefit from a daily reminder to breathe slowly! The Breathing Buddy is also great for visual learners or those just learning how to breathe with the 4-7-8 method. The light is great for meditating as well. Kids can use it in the classroom or at home, adults can use it at home, in the office, or anywhere they need to calm down.
- AT HOME, SCHOOL, OR WORK: This guided breathing device is an awesome reminder for you to slow down and be present just about anywhere you are.. It looks great in any home office or at work. Also works great on a bedside table or nightstand and can serve as a gentle reminder for a gratitude practice at night time before bed.
- TECHNICAL SPECS: The breathing buddy is made of premium, high grade, soft silicone and features a built in, timed breathing cycle guided by changing light colors. The mindfulness light stands about 6 inches tall and features a rechargeable battery so you can take it with you on the go! The battery should last about 2 months if used for 10 minutes daily. There is an auto shut off feature after 3 hours to preserve battery life, and the colors illuminated are calming and relaxing by design.
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Brand: HALSA | Manufacturer: Halsa
See On Amazon #13
Lalifebuss Mindfulness 'Breathing Yoga', 4-7-8 Guided Visual Meditation Breathing Light, Calm Your Mind for Stress & Anxiety Relief/Learn Deep Breathing for Adults Kids Social Emotional Learning
Asin: B0CCKTN97L | Model: BD-98656 | PartNumber: BD-98656
👍Social Emotional Toys: This Engaging Breathing Activity Encourages Children To Be Fully Engaged, Making Them Aware Of Their Thoughts And Feelings, While Also Teaching Them To Manage Stressful Situations And Relief Anxiety. Suitable For Adults And Kids Who Want To Benefit From A Daily Reminder To Meditate..
👍Features-Premium Quality Silicone. Size: 3.5X6.7 Inches. The Meditation Breath Light Has Two Power Supply Modes, One Is 3*Aaa Batteries(Not Included), And The Other Is Powered By Usb-C Cable (Included). Preset Calming Color Cycles & Auto Shut Off After 2 Hrs.
👍Available Anytime, Anywhere -Find Inner Peace Through Repetitive Breathing. Fits Perfectly On Desk Or Nightstand Or Wherever You Might Benefit From A Reminder. Practice At Home, During A Break At The Office, In The Car, With A Friend, On The Yoga Mat, In Nature Or As Part Of A Relaxing Wind Down Routine Before Bed.
👍Easy To Use: Green Light – Inhale For 4 Seconds, Purple Light – Hold For 7 Seconds, Blue Light – Exhale For 8 Seconds. This Pattern Activates The Body's Relaxation Response, Calms Your Mind, Stress Relief And Promotes A Sense Of Inner Peace..
Features
- Mindfulness Breathing Yoga: 4-7-8 Iconic Breathing Method Guide Buddy. Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep - the most popular breathing technique for relaxation and better sleep!
- Easy to Use: Green light Inhale for 4 seconds, Purple light Hold for 7 seconds, Blue light Exhale for 8 seconds. This pattern activates the body's relaxation response, calms your mind, stress relief and promotes a sense of inner peace.
- Social Emotional Toys: This engaging breathing activity encourages children to be fully engaged, making them aware of their thoughts and feelings, while also teaching them to manage stressful situations and relief anxiety. Suitable for adults and kids who want to benefit from a daily reminder to meditate.
- Available anytime, anywhere -Find inner peace through repetitive breathing. Fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, during a break at the office, in the car, with a friend, on the yoga mat, in nature or as part of a relaxing wind down routine before bed
- Features-Premium Quality Silicone. SIZE: 3.5x6.7 inches. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). Preset calming color cycles & auto shut off after 2 hrs
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Brand: Lalifebuss | Manufacturer: Lalifebuss
See On Amazon #14
'Breathing Yoga' 4-7-8Guided Visual Meditation Tool for Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief&Guided Mindfulness | a Great Friend for Adults and Children
Asin: B0CR43WTPL | Ean: 0764921439119 | UPC: 764921439119
What It's For- This Guided Breathing Device Is A Great Tool For Managing Stress And Adhd For Adults, Children, Teachers,High Stress Groups , Etc. It’S Helpful To Improve Their Mental Health Through Breathing Exercises.It's Also A Meditation Tool To Cultivate Mindfulness And Allows You To Relieve Anxiety.
Premium Quality Silicone,Comfortable To Touch.Size: 3.5X6.7 Inches. The Meditation Breath Light Has Two Power Supply Modes, One Is 3*Aaa Batteries(Not Included), And The Other Is Powered By Usb-C Cable (Included). Preset Calming Color Cycles & Auto Shut Off After 2 Hrsd.
Where To Use It - Fits Perfectly On Desk Or Yoga Mat Or Wherever You Might Benefit From A Reminder. Practice At Home, Work, School，On Business Trips Or As Part Of A Relaxing Wind Down Routine Before Bed To Help You Sleep Better.
How To Use-Green Light - Inhale For 4 Seconds, Purple Light - Hold For 7 Seconds, Blue Light - Exhale For 8 Seconds, Then Repeat Several Times. This Pattern Activates The Body's Relaxation Response, Which Calms Down Your Emotions, Effectively Releases Stress, And Makes You Peaceful..
Features
- Use different colored lighting to guide breathing patterns Promoting mindfulness,guiding you through the "4-7-8" breathing technique through colors or through visual meditation through yoga poses.remembering to breathe in through your nose and out through your mouth.
- How to use-Green light - inhale for 4 seconds, purple light - hold for 7 seconds, blue light - exhale for 8 seconds, then repeat several times. This pattern activates the body's relaxation response, which calms down your emotions, effectively releases stress, and makes you peaceful.
- What it's for- This guided breathing device is a great tool for managing stress and ADHD for adults, children, teachers,high stress groups , etc. It s helpful to improve their mental health through breathing exercises.It's also a meditation tool to cultivate mindfulness and allows you to relieve anxiety
- Where to use it - Fits perfectly on desk or yoga mat or wherever you might benefit from a reminder. Practice at home, work, school on business trips or as part of a relaxing wind down routine before bed to help you sleep better
- Premium Quality Silicone,Comfortable to touch.SIZE: 3.5x6.7 inches. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). Preset calming color cycles & auto shut off after 2 hrsd
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Brand: KOLEV | Manufacturer: KOLEV
Dimensions: 6.70 x 3.54 x 2.94 inches | Weight: 0.43 Pounds
See On Amazon #15
Mindfulness 'Breathing Yoga' | 4-7-8 Guided Visual Meditation Breathing Light | Meditation Tool for ADHD Anxiety Relief | Relaxing Gifts for Kids Adult Women Men
Asin: B0CHQGZ9G9
【For All Ages】Suitable For Adults And Children, Especially Visual Learners Who Prefer Guided Open-Eyed Meditation And Ideal Mindfulness Gifts For Who Those Interested In Mindfulness Practices..
【Premium Quality】 Made Of Premium Silicone, Durable And Safe For Use. Size: 3.5X6.7 Inches..
【Multiple Power Supply Options】Powered By Either 3 Aaa Batteries (Not Included) Or A Usb-C Cable (Included), With Preset Calming Color Cycles And Auto Shut-Off After 2 Hours..
【Engaging Activity】Encourages Full Engagement With Thoughts And Feelings, Helping Manage Stress And Anxiety In Both Children And Adults..
【Inner Peace Anytime, Anywhere】Find Peace Through Repetitive Breathing Exercises, Whether At Home, In The Office, In Nature, Or During Yoga Sessions..
【Versatile Usage】 Fits Perfectly On Desks Or Nightstands, Ideal For Use At Home, Work, School, Or As Part Of A Wind-Down Routine Before Bed..
【Easy-To-Use Modes】Features Fade-In, Fade-Out Color Prompts For The Popular 4/7/8 Breathing Technique, Making It Simple For Beginners And Advanced Practitioners Alike..
Features
- Promotes Relaxation This calming light is great for anxiety. Daily guided breathing to calm and focus the mind, aiding in stress reduction and improving overall wellness.
- Easy-to-Use Modes Features fade-in, fade-out color prompts for the popular 4/7/8 breathing technique, making it simple for beginners and advanced practitioners alike.
- For All Ages Suitable for adults and children, especially visual learners who prefer guided open-eyed meditation and ideal mindfulness gifts for who those interested in mindfulness practices.
- Versatile Usage Fits perfectly on desks or nightstands, ideal for use at home, work, school, or as part of a wind-down routine before bed.
- Engaging Activity Encourages full engagement with thoughts and feelings, helping manage stress and anxiety in both children and adults.
- Inner Peace Anytime, Anywhere Find peace through repetitive breathing exercises, whether at home, in the office, in nature, or during yoga sessions.
- Premium Quality Made of premium silicone, durable and safe for use. Size: 3.5x6.7 inches.
- Multiple Power Supply Options Powered by either 3 AAA batteries (not included) or a USB-C cable (included), with preset calming color cycles and auto shut-off after 2 hours.
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Brand: biliitim | Manufacturer: biliitim
Dimensions: 6.80 x 3.80 x 3.40 inches
See On Amazon #16
Meditation Accessories 'Breathing Lotus', NDLT Mindfulness Gifts Guided Breathing Trainer 4 Breathing Modes 2 Lighting Modes Cold Light&Warm Light 7 Different Tunes, Stress Relief Gifts Therapy Tools
Asin: B0C7P526G3
【6 Color Light】: White And Purple Are Neutral Lights, Can Offers Balanced Illumination, Adaptable To Various Environment; Orange And Red Are Warm Lights, Can Creates A Cozy And Inviting Atmosphere, Such As Bedrooms, Living Rooms, And Restaurants; Green And Blue Are Cool Lights, Can Increases Alertness And Focus, Such As School, Offices..
【Exquisite Design & Simple Operation】: It Has 3-6-9, 4-7-8 Breathing Technique Suitable For Adults. There Are Also 5-5-5, 4-4-4-4 Breathing Technique Suitable For Children And Elderly. Just Press The Button Located At The Base Of The Buddha Figurine To Initiate Your Calming Journey. Follow The Guided Breathing Pattern, Remembering To Breathe In Through Your Nose And Out Through Your Mouth. Practice For Up To 5 Minutes With Each Use..
【Technical Specs】: Made Of Premium Silicone, Type-C Rechargeable Battery, Auto Shut Off After 2 Hours, The Tapping Function Controls Three Brightness Levels, Ranging From 25% -65% -100%..
【4 Mindful Breathing Techniques】: 3-6-9 Breathing Technique: This Breathing Pattern Aims To Reduce Anxiety Or Help People Get To Sleep; 5-5-5 Breathing Technique: Engage In The 555 Breathing Technique Whenever You Find Attention Being Diverted Or Losing Momentum; 4-4-4-4 Breathing Technique: Brilliant If You're Out And About And Want To Just Settle And Focus Your Body; 4-7-8 Breathing Technique: To Decrease Anxiety, Sleep Better, Manage Food Cravings And Control Emotional Responses Like Anger..
Features
- Meditation Accessories Breathing Lotus : 8 Preset Color Cycles, 6 Color Light, 4 Mindful Breathing Techniques, 3 Brightness Levels, 7 White Noise Sounds. Mind breathing mindfulness can help you reduce anxiety, burnout, provide certain types of pain reliefand decrease negative thinking.
- 4 Mindful Breathing Techniques : 3-6-9 breathing technique: This breathing pattern aims to reduce anxiety or help people get to sleep; 5-5-5 breathing technique: Engage in the 555 breathing technique whenever you find attention being diverted or losing momentum; 4-4-4-4 breathing technique: brilliant if you're out and about and want to just settle and focus your body; 4-7-8 breathing technique: to decrease anxiety, sleep better, manage food cravings and control emotional responses like anger.
- 6 Color Light : White and purple are neutral lights, can offers balanced illumination, Adaptable to various environment; Orange and red are warm lights, can creates a cozy and inviting atmosphere, such as bedrooms, living rooms, and restaurants; Green and blue are cool lights, Can Increases alertness and focus, Such as school, offices.
- Technical Specs : Made of premium silicone, Type-C rechargeable battery, Auto shut off after 2 hours, The tapping function controls three brightness levels, ranging from 25% -65% -100%.
- Exquisite Design & Simple Operation : It has 3-6-9, 4-7-8 breathing technique suitable for adults. There are also 5-5-5, 4-4-4-4 breathing technique suitable for Children and elderly. Just press the button located at the base of the Buddha figurine to initiate your calming journey. follow the guided breathing pattern, remembering to breathe in through your nose and out through your mouth. Practice for up to 5 minutes with each use.
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Brand: NDLT | Manufacturer: NDLT
See On Amazon #17
Mindfulness 'Breathing Yoga' for Stress Anxiety Relief Items,4-7-8 Guided Visual Meditation Breathing Light Yoga Rechargeable Relaxation Christmas Gifts Children's Day Gifts
Asin: B0CHQCSPWH | Ean: 0763914633923 | UPC: 763914633923
✨【Versatile Use】: This Breathing Light Guided Device Is A Great Tool For Managing Anxiety And Adhd For Adults, Children, Teachers, Therapists, Etc. It’S Helpful To Improve Their Mental Health Through Exercises. It Is Also A Fun Meditation Tool To Cultivate Mindfulness And Help You Live In The Present Moment..
✨【High Quality Material】: The Mindfulness Relaxing Tool Is A Design Of The Little Yoga Silicone Lamp. The Meditation Light Has Two Power Supply Modes, One Is 3*Aaa Batteries(Not Included), And The Other Is Powered By Usb-C Cable (Included). And It Can Auto Shut Off After 2 Hours..
✨【Usage】：Christmas Gifts ,Children's Day Gifts,Bring Your Child To Work Day Gifts,Birthday Present,Anniversary Gift,Kickoff Gift,Openhouse Gift.
✨【Application Occasion】: The Buddy Is Compact (Size: 3.8*3.4*6.8 In), Completely Suitable For Your Meditation Room, Desk, Nightstand And Other Places. You Can Practice At Home, Office, School, Or It Can Be Practiced As Part Of Your Bedtime Relaxation Routine..
✨【 Use Method】: The Green Breathing Means Inhale For 4 Seconds, The Purple Means Hold Your For 7 Seconds, And The Blue Means Exhale For 8 Seconds, Then Repeat Several Times. This Emdr Equipment Features The "4-7-8" Relaxation Technique To Help You Calm And Relax..
Features
- Powerful and Fun Meditation Function : This is an anxiety relief item that guides you to practice 4-7-8 technique or visual meditations help you easily relieve physical and mental stress and anxiety,Improves sleep quality , memory and symptoms of fatigue,relax your body and nervous.
- Use Method : The green Breathing means inhale for 4 seconds, the purple means hold your for 7 seconds, and the blue means exhale for 8 seconds, then repeat several times. This emdr equipment features the 4-7-8 relaxation technique to help you calm and relax.
- Versatile Use : This breathing light guided device is a great tool for managing anxiety and ADHD for adults, children, teachers, therapists, etc. It s helpful to improve their mental health through exercises. It is also a fun meditation tool to cultivate mindfulness and help you live in the present moment.
- Application Occasion : The buddy is compact (size: 3.8*3.4*6.8 in), completely suitable for your meditation room, desk, nightstand and other places. You can practice at home, office, school, or it can be practiced as part of your bedtime relaxation routine.
- High Quality Material : The mindfulness relaxing tool is a design of the little yoga silicone lamp. The meditation light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). And it can auto shut off after 2 hours.
- Usage christmas gifts ,children's day gifts,bring your child to work day gifts,birthday present,anniversary gift,kickoff gift,openHouse gift
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Brand: ETHORY | Manufacturer: ETHORY
Dimensions: 6.69 x 3.15 x 3.54 inches | Weight: 0.39 Pounds
Warranty: 90 days.
See On Amazon #18
Mindfulness Meditation Breathing Yoga, 4-7-8 Method Guided Visual Breathing Trainer,Calm Your Mind & Slow Your Breathing for Stress & Anxiety Relief | Best Gift Idea for Adults & Kids
Asin: B0CBPVST5Z | Ean: 0760754606926 | UPC: 760754606926
The Most Popular Breathing Technique For Relaxation And Better Sleep! Easy To Follow Color Prompts That Simulate The Popular 4/7/8 'Calming Breath'. Greenyoga - Inhale , Purple Yoga – Hold, Blue Yoga – Exhale. After 5-6 Times Cycle You Will Feel Calm And Relax..
The Yoga Light Size: 3.8*3.4*6.8 In. The Meditation Breath Light Has Two Power Supply Modes, One Is 3*Aaa Batteries(Not Included), And The Other Is Powered By Usb-C Cable (Included). And It Can Auto Shut Off After 2 Hours..
This Guided Breathing Device Is A Great Tool For Managing Anxiety And Adhd For Adults, Children, Teachers, Therapists, Etc. It’S Helpful To Improve Their Mental Health Through Breathing Exercises. It Is Also A Fun Meditation Tool To Cultivate Mindfulness And Help You Live In The Present Moment..
This Is An Anxiety Relief Light That Guides You To Practice “4-7-8” Breathing Technique Or Visual Meditations Through The Yoga Pose And Beautiful Calming Colors. It Will Help You Easily Relieve Physical And Mental Stress And Anxiety..
Features
- Yoga shaped breathing guide light, more suitable for public aesthetics, the best gift for adults and children. High quality silicone material, soft and delicate,Soft and delicate, very stress relieving when touched
- This is an anxiety relief light that guides you to practice 4-7-8 breathing technique or visual meditations through the yoga pose and beautiful calming colors. It will help you easily relieve physical and mental stress and anxiety.
- The most popular breathing technique for relaxation and better sleep! Easy to follow color prompts that simulate the popular 4/7/8 'calming breath'. GreenYoga - Inhale , Purple Yoga Hold, Blue Yoga Exhale. After 5-6 times Cycle you will feel calm and relax.
- This guided breathing device is a great tool for managing anxiety and ADHD for adults, children, teachers, therapists, etc. It s helpful to improve their mental health through breathing exercises. It is also a fun meditation tool to cultivate mindfulness and help you live in the present moment.
- The Yoga light size: 3.8*3.4*6.8 IN. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). And it can auto shut off after 2 hours.
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Brand: JSTBLOX | Manufacturer: JSTBLOX
Dimensions: 6.80 x 3.80 x 3.40 inches | Weight: 0.36 Pounds
See On Amazon #19
Garneck Hypnotic Crystal Ball Health Supplies Hypnosis Stainless Steel
Asin: B0C4M6RW8D | Model: 0402Y37IAO2J131J203S890B | PartNumber: 0402Y37IAO2J131J203S890B
Spiritual Accessory-- Its Silver Chain Makes It Easy To Hold And Use, While The Crystal Ball Provides A Powerful Connection..
Portable Spiritual Pendulum-- Its Elegant Design Makes It A For Any Occasion, Whether For A Friend's Birthday Or As A Meaningful Wedding Present..
Decorative Spiritual Pendulum-- This Pendulum Can Be For Various Purposes, Including Clearing Negative Energy, Balancing Chakras, And Seeking Guidance From The Spiritual Realm..
-- Its Ability To Enhance Intuition And Connection To The Divine Makes It A Powerful Tool In Any Spiritual Practice..
Features
- GEMSTONE PENDULUM-- Use it as a crystal gift, chakras pendulum gift, crystal divination gift, spiritual gift, handmade gift, chakra gift, and more.
- -- Its ability to enhance intuition and connection to the divine makes it a powerful tool in any spiritual practice.
- SPIRITUAL ACCESSORY-- Its silver chain makes it easy to hold and use, while the crystal ball provides a powerful connection.
- DECORATIVE SPIRITUAL PENDULUM-- This pendulum can be for various purposes, including clearing negative energy, balancing chakras, and seeking guidance from the spiritual realm.
- PORTABLE SPIRITUAL PENDULUM-- Its elegant design makes it a for any occasion, whether for a friend's birthday or as a meaningful wedding present.
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Brand: Garneck | Manufacturer: Garneck
Dimensions: 1.57 x 10.63 x 1.57 inches
See On Amazon #20
SANIDIKA 'Breathing Yoga' Guided Visual Meditation Tool for Mindfulness | 4-7-8 Meditation Breathing Light Calm Your Mind Relieve Stress & Anxiety | Best Gift for Adults & Kids
Asin: B0CBM12MZG | Model: 6907 | PartNumber: 6907 | Ean: 0760754606919 | UPC: 760754606919
Anxiety Relief Light: Premium Silicone Material,Size: 3.8 X 3.4 X 6.8 Inches Crafted From High-Quality Silicone, This Device Feels Soft And Delicate To The Touch.This Is More Than Just A Light; It's An Anxiety Relief Companion. Through Yoga Poses And Beautiful Calming Colors, It Gently Guides You Through The "4-7-8" Breathing Technique And Visual Meditations. Easily Alleviate Physical And Mental Stress And Anxiety With Its Calming Presence..
Relaxation And Better Sleep: Discover The Most Popular Breathing Technique For Relaxation And Improved Sleep. Follow The Easy-To-Understand Color Prompts That Simulate The Beloved 4/7/8 'Calming Breath' Technique. Inhale With Green Yoga, Hold With Purple Yoga, And Exhale With Blue Yoga. After Just A Few Cycles, You'll Feel A Wave Of Calm And Relaxation Wash Over You..
Perfectly Portable: This Compact Device Easily Fits On Your Desk Or Nightstand, Serving As A Constant Mindfulness Reminder. Whether You're At Home, Work, Or School, It's Your Companion For Moments Of Calm. Incorporate It Into Your Bedtime Routine For A Tranquil Wind-Down Experience..
For All Ages And Needs: This Guided Breathing Device Is A Versatile Tool Suitable For Managing Anxiety And Adhd In Adults, Children, Teachers, Therapists, And More. It's A Powerful Aid In Improving Mental Health Through Focused Breathing Exercises. Additionally, It Serves As A Delightful Meditation Tool To Nurture Mindfulness And Anchor You In The Present Moment..
Features
- Elegant Yoga Shape: Embrace the harmony of aesthetics and wellness with our yoga-shaped breathing guide light. It's thoughtfully designed to not only promote mindfulness but also blend seamlessly with any decor. An ideal gift for adults and children, it adds a touch of serenity to any space. Power By Dry Battery (NOT Included ) or USB (Included).
- For All Ages and Needs: This guided breathing device is a versatile tool suitable for managing anxiety and ADHD in adults, children, teachers, therapists, and more. It's a powerful aid in improving mental health through focused breathing exercises. Additionally, it serves as a delightful meditation tool to nurture mindfulness and anchor you in the present moment.
- Anxiety Relief Light: Premium Silicone Material,Size: 3.8 x 3.4 x 6.8 inches Crafted from high-quality silicone, this device feels soft and delicate to the touch.This is more than just a light; it's an anxiety relief companion. Through yoga poses and beautiful calming colors, it gently guides you through the 4-7-8 breathing technique and visual meditations. Easily alleviate physical and mental stress and anxiety with its calming presence.
- Perfectly Portable: This compact device easily fits on your desk or nightstand, serving as a constant mindfulness reminder. Whether you're at home, work, or school, it's your companion for moments of calm. Incorporate it into your bedtime routine for a tranquil wind-down experience.
- Relaxation and Better Sleep: Discover the most popular breathing technique for relaxation and improved sleep. Follow the easy-to-understand color prompts that simulate the beloved 4/7/8 'calming breath' technique. Inhale with Green Yoga, hold with Purple Yoga, and exhale with Blue Yoga. After just a few cycles, you'll feel a wave of calm and relaxation wash over you.
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Brand: SANIDIKA | Manufacturer: SANIDIKA
Dimensions: 6.80 x 3.80 x 3.40 inches | Weight: 0.39 Pounds
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