The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (Practical Skills to ... Find Balance, and Reclaim Your Self-Worth)
Asin: B07B91P55R
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.First Available: 01/02/2019
Manufacturer: New Harbinger Publications
See On Amazon Similar To The CBT Workbook for Perfectionism
#1
52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults by Harvard Educator
Asin: B08L6WTBDR
Developed By Harvard Researcher: 50+ Evidence-Based Mindfulness Cards Packed With Activities Approved By Psychologists, Therapists, Counselors. Practice Self Care, Relaxation, Anger Management, Anti Anxiety, Stress Relief….
Award-Winning: 52 Essential Card Series To Build Essential Skills And Habits For Life; In 50+ Countries.
Perfect Gift Of Resilience & Support: Mental Health Awareness Gift For College Students, Feelings Wheel Emotions Cards, Motivational Affirmation Cards For Women And Men.
Cleverly Practical & Portable: Coping Skills Workbook In The Form Of Portable Cards In A Sturdy Tin Container.
Online Coping Assessment To Track Progress. Many Ways To Use At Home, School, Therapy: Journaling, Therapy Games For Teens, Group Therapy Activities For Adults, Recovery Games For Addiction Adults, Cognitive Behavioral Therapy.
Master Your Emotions: A Useful Variety Of Relatable, Creative, And Actionable Exercises To Stay Calm And Learn How To Take Charge Of Life. Build Healthy Coping Skills For Teens And Adults.
Features
- BUILD SKILLS, REDUCE STRESS: Powerful strategies to become organized, focused, confident. Overcome anxiety, procrastination, impulsive behavior, emotional labor, addiction, unproductive habits
- MASTER YOUR EMOTIONS: A useful variety of relatable, creative, and actionable exercises to stay calm and learn how to take charge of life. Build healthy coping skills for teens and adults
- DEVELOPED BY HARVARD RESEARCHER: 50+ evidence-based mindfulness cards packed with activities approved by psychologists, therapists, counselors. Practice self care, relaxation, anger management, anti anxiety, stress relief
- ONLINE COPING ASSESSMENT TO TRACK PROGRESS. MANY WAYS to use at home, school, therapy: journaling, therapy games for teens, group therapy activities for adults, recovery games for addiction adults, cognitive behavioral therapy
- PERFECT GIFT OF RESILIENCE & SUPPORT: mental health awareness gift for college students, feelings wheel emotions cards, motivational affirmation cards for women and men
- CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container
- AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life; in 50+ countries
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Brand: Mind Brain Emotion | Manufacturer: Mind Brain Emotion
Dimensions: 1.00 x 4.00 x 3.00 Inches | Weight: 0.31 Pounds
See On Amazon #2
StrongSuit - The Tower of Self Esteem, CBT Play Therapy Game for Kids, Teens | Tools to Boost Social Skills, Creativity, Emotion Regulation, Mindfulness - Used by Therapists, Counselors and Parents
Asin: B07HDV7WLS | Ean: 0752830042537 | UPC: 752830042537
🤩 Grow And Have Fun- Watch How Fast Children Learn To Cope With Social Anxiety And Develop Communication Skills - Easy To Learn; Fun To Play! Players Take Turns With Question Cards, As They Simultaneously Stand Up To The Challenge Of Planning And Building A Strong And Sturdy Tower.
🎲 Let’S Play- The Strongsuit Cbt Child Therapy Toy Board Game Includes Everything You Need To Play: 1 Dice Cube, 60 Playing Cards(20 Red, 20 Blue, 20 Yellow), 40 Card Holders To Build With, 100 Game Tokens, And The Tower Of Self Esteem Game Instructions.
👪 For Therapists And Parents- Parents, Counselors, And Child Therapists Alike Will Love The Skills Children Will Learn From Our Therapy Self Esteem Building Board Game. Its Interactive, Therapeutic, And Thought Provoking Style Will Keep Your Kids Engaged And Learning For Hours.
🚀 Boost Self Confidence- Strongsuit Is A Social Skills Game And Anxiety Tool That Consists Of A Series Of Questions Connecting Personal, Emotional And Social Strengths Of Each Player - Strengthens Coping Skills, Ability To Think Creatively, And Look Past Their Frustrations To Work Individually And Together Towards A Common Goal Of Constructing The Tower Of Cards.
Features
- ENCOURAGES POSITIVE THINKING- The Tower of Self Esteem is all about building up yourself and others and eliminating the need to compete to win. Helps children learn cooperation skills to work together as a team to build the tower while also helping them realize their own self-worth
- BOOST SELF CONFIDENCE- StrongSuit is a social skills game and anxiety tool that consists of a series of questions connecting personal, emotional and social strengths of each player - Strengthens coping skills, ability to think creatively, and look past their frustrations to work individually and together towards a common goal of constructing the tower of cards
- GROW AND HAVE FUN- Watch how fast children learn to cope with social anxiety and develop communication skills - Easy to learn; fun to play! Players take turns with question cards, as they simultaneously stand up to the challenge of planning and building a strong and sturdy tower
- FOR THERAPISTS AND PARENTS- Parents, counselors, and child therapists alike will love the skills children will learn from our therapy self esteem building board game. Its interactive, therapeutic, and thought provoking style will keep your kids engaged and learning for hours
- LET S PLAY- The StrongSuit CBT child therapy toy board game includes everything you need to play: 1 dice cube, 60 playing cards(20 red, 20 blue, 20 yellow), 40 card holders to build with, 100 game tokens, and the Tower of Self Esteem Game Instructions
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Brand: StrongSuit | Manufacturer: Katus, Inc
Dimensions: 2.80 x 8.00 x 7.90 Inches | Weight: 1.19 Pounds
See On Amazon #3
PlayTherapySupply CBT 123: The Hilariously Fun Game That Empowers Kids and Teens to Take Charge of Their Thoughts, Actions, and Emotions - Updated Version
Asin: B07M9CXKPL | Ean: 0850002167009 | UPC: 850002167009
Exciting Gameplay: Players Work To Pick Up Sets Of 1, 2, And 3 Cards, Acting Out The Fun Situations On The Sets.
Great For School Counselors, Therapists, And Other Professionals Who Work With Children On Anxiety, Anger, Depression, And Coping Skills. Includes A Link For A Free Downloadable Worksheet To Expand Its Therapeutic Value. For 2-4 Players, Ages 7-16.
Easy To Play: Cbt 123 Is Extremely Easy To Learn And Put Into Practice. A Game Can Be Played In 15-20 Minutes.
Helps Teach Cbt: Cbt 123 Uses Cognitive Behavioral Therapy To Teach Kids How Their Thoughts, Feelings, And Behaviors Are Connected.
Features
- NEW UPDATED VERSION 2.0! You asked for it, we made it: now with 80% more cards for more diverse gameplay
- HELPS TEACH CBT: CBT 123 uses Cognitive Behavioral Therapy to teach kids how their thoughts, feelings, and behaviors are connected
- EXCITING GAMEPLAY: Players work to pick up sets of 1, 2, and 3 cards, acting out the fun situations on the sets
- EASY TO PLAY: CBT 123 is extremely easy to learn and put into practice. A game can be played in 15-20 minutes
- Great for school counselors, therapists, and other professionals who work with children on anxiety, anger, depression, and coping skills. Includes a link for a free downloadable worksheet to expand its therapeutic value. For 2-4 players, ages 7-16
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Brand: PlayTherapySupply | Manufacturer: Play Therapy Supply
Dimensions: 2.70 x 3.60 x 1.00 inches | Weight: 0.00 pounds
See On Amazon #4
Lupash Games CBTiger Therapy Card Game for Kids - Develop Social Skills - Practice Emotional Awareness - and Improves Anger Control - for Counselors, Therapists, Teachers,and Parents
Asin: B09BL6Q2H9
Confidence Builder- Develop Self-Confidence, Positive Thinking, And Emotional Intelligence..
Includes 14 Emotions- Angry, Scared, Shy, Happy, Love, Impatient, Calm, Empathy, Hopeful, Confident, Jealous, Frustrated, Sad, And Worried..
Social Skills Game- Learn How To Handle Different Situations And Develop An Awareness Of Thoughts And Behaviors..
Perfect For School Or At Home- Perfect Game For School Or At Home. Suitable For Groups, Parents, Therapists, Counselors, And More..
Features
- COGNITIVE BEHAVIORAL THERAPY- Based on the ABCD Model of Cognitive Behavioral Therapy.
- PERFECT FOR SCHOOL OR AT HOME- Perfect game for school or at home. Suitable for groups, parents, therapists, counselors, and more.
- CONFIDENCE BUILDER- Develop self-confidence, positive thinking, and emotional intelligence.
- SOCIAL SKILLS GAME- Learn how to handle different situations and develop an awareness of thoughts and behaviors.
- INCLUDES 14 EMOTIONS- Angry, Scared, Shy, Happy, Love, Impatient, Calm, Empathy, Hopeful, Confident, Jealous, Frustrated, Sad, and Worried.
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Brand: Lupash Games | Manufacturer: Lupash Games
Weight: 0.00 pounds
See On Amazon #5
The School of Mindfulness- Mindfulness Coping Skills Series Deck, for Depression and Anxiety, Anger Management, and Cravings and Triggers (Anger Management)
Asin: B0CPTCYYV3
Portable And Convenient: Whether You're At Home, Work, Or On The Go, Our Compact Deck Ensures That Support For Managing Anger Is Always Within Reach. Slip It Into Your Bag Or Keep It On Your Desk For Instant Access To Mindfulness Practices Whenever You Need Them Most..
Perfect For Group Or Individuals..
Empowering Self-Reflection: Dive Into Introspective Self-Reflection With Our Thought-Provoking Prompts And Exercises. Explore The Root Causes Of Your Anger, Identify Patterns Of Behavior, And Gain Insights Into Your Emotional Reactions, Empowering You To Take Proactive Steps Towards Positive Change..
Features
- Transformative Mindfulness Practice: Immerse yourself in a transformative journey towards anger management with our 50-card mindfulness deck. Each card is meticulously designed to guide you through mindfulness exercises, offering practical techniques to understand and navigate anger triggers effectively.
- Empowering Self-Reflection: Dive into introspective self-reflection with our thought-provoking prompts and exercises. Explore the root causes of your anger, identify patterns of behavior, and gain insights into your emotional reactions, empowering you to take proactive steps towards positive change.
- Portable and Convenient: Whether you're at home, work, or on the go, our compact deck ensures that support for managing anger is always within reach. Slip it into your bag or keep it on your desk for instant access to mindfulness practices whenever you need them most.
- Perfect for group or individuals.
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Brand: The School of Mindfulness | Manufacturer: Camelback Publishing
Dimensions: 1.00 x 5.00 x 3.50 Inches
See On Amazon #6
CBTime Therapy Games for Kids, Playing CBT Board Game for Coping Skills and Social Emotional Learning Activities, Emotion Game Suitable for ADHD, Learning Disability, and More
Asin: B0CJLJJZFK
Cognitive Behavioral Therapy Tools - With This Game, Your Child Can Learn Cbt Techniques Such As Recognizing Moods, Coping Strategies, And Improving Communication Skills..
Perfect For School Or At Home - Suitable For Groups, Parents, Therapists, Counselors, And More..
For A Variety Of Needs - Whether Your Child Is Dealing With Adhd Or Learning Disability Issues, This Sel Game Offers The Perfect Opportunity To Practice Emotional Regulation..
Fun Learning Opportunities -This Game Creates A Safe And Fun Environment For Kids To Practice Their Problem-Solving And Social Skills While Playing With Other Children..
Features
- FUN AND ENGAGING - The Empathy Game is an interactive CBT board game that helps kids explore emotions, understand and manage their feelings, and gain social-emotional learning skills.
- FUN LEARNING OPPORTUNITIES -This game creates a safe and fun environment for kids to practice their problem-solving and social skills while playing with other children.
- COGNITIVE BEHAVIORAL THERAPY TOOLS - With this game, your child can learn CBT techniques such as recognizing moods, coping strategies, and improving communication skills.
- FOR A VARIETY OF NEEDS - Whether your child is dealing with ADHD or learning disability issues, this SEL game offers the perfect opportunity to practice emotional regulation.
- PERFECT FOR SCHOOL OR AT HOME - Suitable for groups, parents, therapists, counselors, and more.
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Brand: Lupash Games | Manufacturer: Lupash Games
Dimensions: 1.10 x 11.50 x 9.44 inches
See On Amazon #7
Thought-Spot: Growth/Fixed Mindset Card Game: Cultivates Coping & Social Skills; Develops Resilience; Reduces Meltdowns/Stress; Affirmation Cards; Autism-Friendly; Mindfulness; CBT; Ages 8+
Asin: B07YVL7WQ8 | Ean: 0860208000796 | UPC: 860208000796
🌟 Top Ten Benefits: Enhances Self-Motivation, Perspective-Taking, Communication Skills, Self-Awareness, Critical Thinking, Growth Mindset, And Executive Functions; Reduces Social Anxiety; Fosters Empathy And Responsibility; And Enriches Vocabulary And Academic Language..
🔍 Build Competencies: Develop Essential Skills In Self-Awareness, Self-Management, Social Awareness, Relationship Skills, Responsible Decision-Making, And Promote Diversity, Equity, And Inclusion..
💖 Inspires Positivity: Motivates Players To Persist In Their Efforts, Boosting Self-Esteem And Encouraging A Constructive Attitude Towards Challenges..
🎈 Fun For All Ages 8+: Suitable For Various Settings, Including Homes, Schools, And Therapy Sessions, Fostering Social-Emotional Learning, Critical Thinking, Mindfulness, Self-Confidence, Empathy, Speech, And Executive Function..
🧠 Adhd / Autism Tool: A Valuable Resource For Parents To Comprehend Their Children's Emotions Better, Serving As An Educational Stem Game For Children Who May Struggle With Discouragement Or Feeling Defeated..
🌱 Promotes Resilience: Encourages Perseverance, Resilience, And A Positive Outlook In The Face Of Challenges, Nurturing A Strong Work Ethic And Grit..
Features
- MINDSET CARD GAME: Engaging gameplay designed to differentiate between fixed and growth mindsets through relatable scenarios, fostering the development of a growth mindset.
- PROMOTES RESILIENCE: Encourages perseverance, resilience, and a positive outlook in the face of challenges, nurturing a strong work ethic and grit.
- TOP TEN BENEFITS: Enhances self-motivation, perspective-taking, communication skills, self-awareness, critical thinking, growth mindset, and executive functions; reduces social anxiety; fosters empathy and responsibility; and enriches vocabulary and academic language.
- ADHD / AUTISM TOOL: A valuable resource for parents to comprehend their children's emotions better, serving as an educational STEM game for children who may struggle with discouragement or feeling defeated.
- INSPIRES POSITIVITY: Motivates players to persist in their efforts, boosting self-esteem and encouraging a constructive attitude towards challenges.
- FUN FOR ALL AGES 8+: Suitable for various settings, including homes, schools, and therapy sessions, fostering social-emotional learning, critical thinking, mindfulness, self-confidence, empathy, speech, and executive function.
- BUILD COMPETENCIES: Develop essential skills in self-awareness, self-management, social awareness, relationship skills, responsible decision-making, and promote diversity, equity, and inclusion.
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Brand: Thought-Spot | Manufacturer: Thought-Spot
Dimensions: 5.00 x 6.00 x 2.00 inches | Weight: 0.88 pounds
See On Amazon #8
Learning Resources Growth Mindset Game For Boys Girls Teens | Card Games For Kids Ages | Family & Classroom Games | Cognitive Behavior Therapy CBT | Learning Games | Social Emotional Learning
Asin: B094M7PFZH | Ean: 0195893383825 | UPC: 195893383825
Therapy Games For Counselors Should Be Fun That Way The Children Will Be More Engaged And Excited To Play And Participate. It’S Also Proven That Therapy Toys That Involve Visual And Critical Thinking Skills Help Them Develop Mentally At A More Successful Rate..
Games For Teens And Card Games For Kids And Families That Teach Life Skills Are Crucial To Everyone’S Personal Development. This Game Is Great If You Are Looking For A Kids Games Ages 5 And Up..
Great For All Ages – No Matter If You Are Looking For Games For Kids 8-12 Or 6-8 Or Games For Girls And Boys. This Is A Great Addition To Your Portfolio Of Classroom Games, Family Card Games, Travel Games, Social Skills Games, Counseling Games, Or Even Road Trip Games..
Anger Management Can Also Be Taught With The Use Of Creative Kids Games And Kids Activities Such As This One. It’S Proven That Kids That Get Frustrated And Angry Often Times Don’T Have The Mindset To Help Them Overcome That Pattern And Think Different. Equip Them With Winning Tactics And Strategies That Will Not Only Improve Their Social Skills But Overall Social Emotional Learning Skills..
Features
- Games For Kids Ages 4-8 Should Be Fun And Educational. Play And Learn How To Have The Growth Mindset Needed To Be Successful In Life. Growth Mindset Game For Kids Help Them Learn The Difference Between Fixed i Can t Do It! And i Don t Know How To Do This Yet, But I Am Getting Better!
- Anger Management Can Also Be Taught With The Use Of Creative Kids Games And Kids Activities Such As This One. It s Proven That Kids That Get Frustrated And Angry Often Times Don t Have The Mindset To Help Them Overcome That Pattern And Think Different. Equip Them With Winning Tactics And Strategies That Will Not Only Improve Their Social Skills But Overall Social Emotional Learning Skills.
- Therapy Games For Counselors Should Be Fun That Way The Children Will Be More Engaged And Excited To Play And Participate. It s Also Proven That Therapy Toys That Involve Visual And Critical Thinking Skills Help Them Develop Mentally At A More Successful Rate.
- Great For All Ages No Matter If You Are Looking For Games For Kids 8-12 Or 6-8 Or Games For Girls And Boys. This Is A Great Addition To Your Portfolio Of Classroom Games, Family Card Games, Travel Games, Social Skills Games, Counseling Games, Or Even Road Trip Games.
- Games For Teens And Card Games For Kids And Families That Teach Life Skills Are Crucial To Everyone s Personal Development. This Game Is Great If You Are Looking For A Kids Games Ages 5 And Up.
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Brand: S.T.O.R.M. | Manufacturer: S.T.O.R.M.
Dimensions: 1.50 x 2.50 x 3.50 Inches
See On Amazon #9
IMPRESA How I'm Feeling - 54 Sentence Completion Cards to Get Children Talking About Their Feelings - Ideal for Parents, Teachers, Therapists and More
Asin: B07BK9YRQF | Model: feelingscards1 | PartNumber: feelingscards1 | Ean: 0850523008348 | UPC: 850523008348
Richly Drawn Characters -- Featuring Rich, Bright And Colorful Drawings. Each Card Feature An Adorable Puppy And His Friends In A Variety Of Spots. The Characters Help Children In Identifying, Processing And Working Through An Array Of Issues.
Great For A Variety Of Activities And Situations -- Perfect As An Assessment Tool, Icebreaker, Therapeutic Tool / Therapy Game And In Ell, Eal And Sen Environments. Helps Reveal What Children Are Feeling, Thinking, Hoping, Wishing And So Much More.
Useful For Discussing Difficult Emotions -- Children Can Often Shy Away From Discussing Difficult Topics. Our Simple Prompts And Comforting Characters Will Help Them Discuss Difficult Topics Like Anger, Anxiety, Sadness, Grief, Traumatic Experiences, Family Issues/Changes, Fears, Difficulties At School And More.
Ideal For A Variety Of Environments -- Designed With A Therapeutic Setting In Mind. Whether Formal Or Informal, Our Cards Are An Excellent Resource For Parents, Teachers, Therapists And Other Mental Health Professionals. Designed For Children 5-12.
Features
- Perfect Prompts For Children To Share -- It can be difficult to get children to share their feelings and thoughts, particularly in times of difficulty. Our 54-card pack provides children with a variety of sentence completion prompts to help them open up and share what they're thinking and feeling
- Ideal For A Variety Of Environments -- Designed with a therapeutic setting in mind. Whether formal or informal, our cards are an excellent resource for parents, teachers, therapists and other mental health professionals. Designed for children 5-12
- Richly Drawn Characters -- Featuring rich, bright and colorful drawings. Each card feature an adorable puppy and his friends in a variety of spots. The characters help children in identifying, processing and working through an array of issues
- Useful For Discussing Difficult Emotions -- Children can often shy away from discussing difficult topics. Our simple prompts and comforting characters will help them discuss difficult topics like anger, anxiety, sadness, grief, traumatic experiences, family issues/changes, fears, difficulties at school and more
- Great For A Variety Of Activities And Situations -- Perfect as an assessment tool, icebreaker, therapeutic tool / therapy game and in ELL, EAL and SEN environments. Helps reveal what children are feeling, thinking, hoping, wishing and so much more
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Brand: IMPRESA | Manufacturer: Impresa Products
Dimensions: 1.50 x 6.00 x 4.00 inches
See On Amazon #10
Social Entrepreneurship: What Everyone Needs to Know
Asin: 0195396332 | Ean: 9780195396331
First Available: 04/16/2010
Brand: Oxford University Press | Manufacturer: Oxford University Press
Dimensions: 6.24 x 8.04 x 0.65 inches | Weight: 2.31 pounds
See On Amazon #11
The Aftermath
Asin: B00851M9UA
First Available: 05/20/2012
See On Amazon #12
Know Your Emotions
Asin: 1429670657 | Model: CPB9781429670654 | PartNumber: CPB9781429670654 | Ean: 9781429670654
A Must Have For Ell Students And Kids With Special Needs.
Set Of 4 Books.
Large, Diverse Photos Illustrate Kid Friendly Situations And Feelings.
Features
- Naming feelings is an essential function to begin learning regulate emotions
- Large, diverse photos illustrate kid friendly situations and feelings
- A must have for ELL students and kids with special needs
- Set of 4 books
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Brand: A+ Books | Manufacturer: Capstone Press
Dimensions: 0.10 x 10.25 x 9.25 Inches | Weight: 0.45 Pounds
Warranty: Capstone guarantees every book against damage resulting from faulty printing or items damaged during shipping. All warranty returns must receive prior authorization in writing through receipt of a return authorization form and number. All return packing
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Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
Asin: B09BL34CF1
First Available: 05/01/2022
Manufacturer: New Harbinger Publications
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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder (A New Harbinger Self-Help Workbook)
Asin: B004G5Z7BM
First Available: 11/01/2010
Manufacturer: New Harbinger Publications
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The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder
Asin: B07YW8FZ5Y
First Available: 06/01/2020
Manufacturer: New Harbinger Publications
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The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills
Asin: B08WJ5YK19
First Available: 12/01/2021
Manufacturer: New Harbinger Publications
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Thoughts and Feelings: Taking Control of Your Moods and Your Life
Asin: B084J7KR1W
First Available: 01/02/2021
Manufacturer: New Harbinger Publications
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The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
Asin: B08WGW9XCZ
First Available: 10/01/2021
Manufacturer: New Harbinger Publications
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The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
Asin: B08WHHSD31
First Available: 11/01/2021
Manufacturer: New Harbinger Publications
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