Mindfulness for Stress Management: 50 Ways to Improve Your Mood and Cultivate Calmness
Asin: B07V6HFP9S
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.First Available: 07/30/2019
Manufacturer: Althea Press
See On Amazon Similar To Mindfulness for Stress Management 50
#1
Fitbit Inspire 3 Health &-Fitness-Tracker with Stress Management, Workout Intensity, Sleep Tracking, 24/7 Heart Rate and more, Midnight Zen/Black One Size (S & L Bands Included)
Asin: B0B5F9SZW7 | Model: B0B5F9SZW7 | PartNumber: B0B5F9SZW7 | Ean: 0810073611573 | UPC: 810073611573
Stress Less: Always-On Wellness Tracking, Daily Stress Management Score, Mindfulness Sessions, Relax Breathing Sessions, Irregular Heart Rhythm Notifications(2), Spo2(3), Menstrual Health Tracking, Resting Heart Rate And High/Low Heart Rate Notifications.
Comfortably Connected Day And Night: Calls, Texts & Smartphone App Notifications(4), Color Touchscreen With Customizable Clock Faces, Super Lightweight And Water Resistant To 50 Meters, Up To 10 Day Battery Life(5).
Includes A 6-Month Premium Membership Complete With Personalized Insights, Advanced Analytics And More (New & Returning Premium Users Only. Must Activate Trial Within 60-Days Of Device Activation. Content And Features May Change).
Sleep Better: Automatic Sleep Tracking, Personalized Sleep Profile(1), Daily Detailed Sleep Score, Smart Wake Vibrating Alarm, Sleep Mode.
Move More: Daily Readiness Score(1), Active Zone Minutes, All-Day Activity Tracking And 24/7 Heart Rate, 20+ Exercise Modes, Automatic Exercise Tracking And Reminders To Move.
Features
- Inspire 3 is the tracker that helps you find your energy, do what you love and feel your best. All you have to do is wear it.Operating temperature: 0 to 40 C
- Move more: Daily Readiness Score(1), Active Zone Minutes, all-day activity tracking and 24/7 heart rate, 20+ exercise modes, automatic exercise tracking and reminders to move
- Stress less: always-on wellness tracking, daily Stress Management Score, mindfulness sessions, relax breathing sessions, irregular heart rhythm notifications(2), SpO2(3), menstrual health tracking, resting heart rate and high/low heart rate notifications
- Sleep better: automatic sleep tracking, personalized Sleep Profile(1), daily detailed Sleep Score, smart wake vibrating alarm, sleep mode
- Comfortably connected day and night: calls, texts & smartphone app notifications(4), color touchscreen with customizable clock faces, super lightweight and water resistant to 50 meters, up to 10 day battery life(5)
- Includes a 6-month Premium membership complete with personalized insights, advanced analytics and more (New & returning Premium users only. Must activate trial within 60-days of device activation. Content and features may change)
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First Available: 09/26/2022
Brand: Fitbit | Manufacturer: Fitbit Inc
Dimensions: 1.54 x 0.71 x 0.43 Inches | Weight: 0.06 pounds
Warranty: 1 year manufacturer
See On Amazon #2
Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids
Asin: B09Z9S569D | Model: MS-010 | PartNumber: MS-010 | Ean: 0850030470010 | UPC: 850030470010
🧠 Who It’S For – Adults & Kids Who Might Benefit From A Gentle Daily Reminder To 'Pause & Reset'; Visual Learners Who Might Prefer Guided Open-Eyed Meditation (Those Who Find Closing Eyes Harder To Focus); Beginning To Advanced Meditation Practitioners; Those Interested In Mindfulness; Teachers & Counselors.
🧠 Features - 2 Brightness Levels, Premium Silicone. 3.5X4x6 Inches. Long Battery Life = 2 Months @ 10 Min/Day. Preset Calming Color Cycles & Auto Shut Off After 3 Hrs.
🧠 Where To Use It - Fits Perfectly On Desk Or Nightstand Or Wherever You Might Benefit From A Reminder. Practice At Home, Work, School .. Or As Part Of A Relaxing Wind Down Routine Before Bed.
🧠 How To Use It – 2 Easy To Use Modes. Easy To Follow Fade-In, Fade-Out Color Prompts That Simulate The Popular 4/7/8 Or 5/5 'Calming Breath'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly Tap On Surface To Adjust Brightness..
Features
- WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
- HOW TO USE IT 2 easy to use modes. Easy to follow fade-in, fade-out color prompts that simulate the popular 4/7/8 or 5/5 'calming breath'. Green Buddha - Inhale , Purple Buddha Hold, Blue Buddha Exhale. Lightly tap on surface to adjust brightness.
- WHO IT S FOR adults & kids who might benefit from a gentle daily reminder to 'pause & reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers & Counselors
- WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed
- FEATURES - 2 Brightness Levels, Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs
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Brand: Mindsight | Manufacturer: Mindsight
Dimensions: 5.90 x 4.00 x 3.50 Inches | Weight: 0.40 Pounds
See On Amazon #3
Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation
Asin: B088BXDJPZ | Ean: 0700306880220 | UPC: 700306880220
Recommended By Health Care Professionals: For Kids, Teens, Women, Men & Adults, Our Self Care Kit Cards Are Recommended By Medical Doctors In Occupational Mental Health Care, As Well As Psychologists, Psychiatrists, Therapists And Counselors. Great Gifts For Stress Relief, Psychology, Meditation, Relaxing, Calming, Mindfulness, Anxiety Relief, Care Package For Stress, School Counselor Supplies, Stress Relief Gadgets, Stress Therapy, Teacher Care Package, 15 Or Less Gifts & For Relaxation..
Travel Sized: Carefully Designed To Not Be Too Big Nor Too Small, Our Self Care Cards Are Convenient And Lightweight Which Allows You To Take Them Anywhere You Go. It's A Must Have Tool For Meditation, Stress Management, Depression, Occupational Therapy, Anxiety, Self Care, Mental Health, Psychotherapy, Mindfulness, Coping Tools For Kids & Much More..
Remarkably Appealing: Our Large Stress Less & Self Care Cards (5 X 4 Inches) Were Designed To Be Big & Appealing To Any Age Group. Our Beautifully Designed Box And Cards Captures Your Attention And Our Exercises Engage Your Mind To Focus. If You're Looking For An Effective Way To Deal With A Stressful Environment, These Positive Affirmations Cards Offer A Self-Empowering Way By Teaching You Invaluable Exercises & Techniques That You Can Keep With You For The Rest Of Your Life..
Powerful Meditation And Mindfulness Techniques: These Exercises Are Known To Help Reduce Stress, Anxiety And Stop The Mind’S Automatic Stress Response. These Exercises Allow You To Tap Into The Knowledge Of Advanced Yogis And Meditation Professionals Without Requiring Any Prior Knowledge. You Will Also Learn How To Focus On Your Breathing, Observe Your Body, And Awaken Positive Thoughts Through Visualizations..
Features
- 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax.
- POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations.
- RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for stress relief, psychology, meditation, relaxing, calming, mindfulness, anxiety relief, care package for stress, school counselor supplies, stress relief gadgets, stress therapy, teacher care package, 15 or less gifts & for relaxation.
- REMARKABLY APPEALING: Our large stress less & self care cards (5 x 4 inches) were designed to be big & appealing to any age group. Our beautifully designed box and cards captures your attention and our exercises engage your mind to focus. If you're looking for an effective way to deal with a stressful environment, these positive affirmations cards offer a self-empowering way by teaching you invaluable exercises & techniques that you can keep with you for the rest of your life.
- TRAVEL SIZED: Carefully designed to not be too big nor too small, our self care cards are convenient and lightweight which allows you to take them anywhere you go. It's a must have tool for meditation, stress management, depression, occupational therapy, anxiety, self care, mental health, psychotherapy, mindfulness, coping tools for kids & much more.
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Brand: Allura & Arcia | Manufacturer: Arcia
Dimensions: 0.75 x 5.00 x 4.00 inches | Weight: 0.44 pounds
See On Amazon #4
Thyroid Support for Women and Men with Iodine - Energy, Focus & Power Thyroid Supplement - All Natural Herbal Mineral and Vitamin Complex with B12, Zinc, Selenium, Ashwagandha - 60 Vegetarian Capsules
Asin: B072JZQ95V | Ean: 0645080875638 | UPC: 645080875638
Targets Fatigue And Energy Levels - This Nutritious Thyroid Health Blend Of Vegetarian Ingredients Is Designed To Boost Overall Health. It Supports Energy Levels, Concentration, Fatigue, Mood, And Metabolism, So You Can Navigate A Demanding Schedule With More 'Oomph'..
Safe Ingredients, Consult With Your Doctor - 100% Vegetarian And Free From Most Allergy Inducing Ingredients Including Wheat, Gluten, Soy, Milk, Egg, Fish, And Tree Nut. Speak With Your Healthcare Provider And Make The Necessary Lifestyle Changes First Before Introducing Any Supplements To Your Regimen..
Stay Focused, Alert, Active & Involved - Thyroid Support For Men And Women To Power Through Hectic Days, Fight Fatigue, And Combat The Mental Fog Associated With Thyroid Imbalances. It Helps Harness Enhanced Focus, Mental Clarity, And Optimized Brain Function..
Thyroid Supporting Ingredients - Our Thyroid Complex Contains A Powerful Blend Of Thyroid Vitamins And Minerals Including Iodine, B12, Zinc, Selenium, Copper, Manganese, Molybdenum, And L-Tyrosine Along With Ashwagandha, Schizandra, Coleus Forskohlii, And More..
Features
- ONE PART OF A MANAGED THYROID REGIMEN - Iodine supplements for thyroid are one part of a healthy thyroid management plan, but won't solve it alone. First, empower your journey with proper diet, regular exercise, stress relief, consistent sleep, and weight management.
- THYROID SUPPORTING INGREDIENTS - Our thyroid complex contains a powerful blend of thyroid vitamins and minerals including Iodine, B12, Zinc, Selenium, Copper, Manganese, Molybdenum, and L-Tyrosine along with Ashwagandha, Schizandra, Coleus Forskohlii, and more.
- TARGETS FATIGUE AND ENERGY LEVELS - This nutritious thyroid health blend of vegetarian ingredients is designed to boost overall health. It supports energy levels, concentration, fatigue, mood, and metabolism, so you can navigate a demanding schedule with more 'oomph'.
- STAY FOCUSED, ALERT, ACTIVE & INVOLVED - Thyroid support for men and women to power through hectic days, fight fatigue, and combat the mental fog associated with thyroid imbalances. It helps harness enhanced focus, mental clarity, and optimized brain function.
- SAFE INGREDIENTS, CONSULT WITH YOUR DOCTOR - 100% vegetarian and free from most allergy inducing ingredients including wheat, gluten, soy, milk, egg, fish, and tree nut. Speak with your healthcare provider and make the necessary lifestyle changes first before introducing any supplements to your regimen.
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Brand: ForestLeaf | Manufacturer: ForestLeaf
Weight: 0.15 pounds
See On Amazon #5
52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults by Harvard Educator
Asin: B08L6WTBDR
Developed By Harvard Researcher: 50+ Evidence-Based Mindfulness Cards Packed With Activities Approved By Psychologists, Therapists, Counselors. Practice Self Care, Relaxation, Anger Management, Anti Anxiety, Stress Relief….
Award-Winning: 52 Essential Card Series To Build Essential Skills And Habits For Life; In 50+ Countries.
Perfect Gift Of Resilience & Support: Mental Health Awareness Gift For College Students, Feelings Wheel Emotions Cards, Motivational Affirmation Cards For Women And Men.
Cleverly Practical & Portable: Coping Skills Workbook In The Form Of Portable Cards In A Sturdy Tin Container.
Online Coping Assessment To Track Progress. Many Ways To Use At Home, School, Therapy: Journaling, Therapy Games For Teens, Group Therapy Activities For Adults, Recovery Games For Addiction Adults, Cognitive Behavioral Therapy.
Master Your Emotions: A Useful Variety Of Relatable, Creative, And Actionable Exercises To Stay Calm And Learn How To Take Charge Of Life. Build Healthy Coping Skills For Teens And Adults.
Features
- BUILD SKILLS, REDUCE STRESS: Powerful strategies to become organized, focused, confident. Overcome anxiety, procrastination, impulsive behavior, emotional labor, addiction, unproductive habits
- MASTER YOUR EMOTIONS: A useful variety of relatable, creative, and actionable exercises to stay calm and learn how to take charge of life. Build healthy coping skills for teens and adults
- DEVELOPED BY HARVARD RESEARCHER: 50+ evidence-based mindfulness cards packed with activities approved by psychologists, therapists, counselors. Practice self care, relaxation, anger management, anti anxiety, stress relief
- ONLINE COPING ASSESSMENT TO TRACK PROGRESS. MANY WAYS to use at home, school, therapy: journaling, therapy games for teens, group therapy activities for adults, recovery games for addiction adults, cognitive behavioral therapy
- PERFECT GIFT OF RESILIENCE & SUPPORT: mental health awareness gift for college students, feelings wheel emotions cards, motivational affirmation cards for women and men
- CLEVERLY PRACTICAL & PORTABLE: Coping skills workbook in the form of portable cards in a sturdy tin container
- AWARD-WINNING: 52 Essential Card Series to build essential skills and habits for life; in 50+ countries
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Brand: Mind Brain Emotion | Manufacturer: Mind Brain Emotion
Dimensions: 1.00 x 4.00 x 3.00 Inches | Weight: 0.31 Pounds
See On Amazon #6
BEST 100 Daily Meditation Cards | Anxiety Relief Item for Relaxation | Self Care Kit for Stress Relief | Perfect Mindfulness Gift For Teens & Adults | Advance Beyond Positive Affirmations
Asin: B0B647FYFC | Ean: 0196852730681 | UPC: 196852730681
🎨 Eye-Catching Graphics 🎨 These Attractive Cards Feature A Graphic You Can Be Proud To Decorate Your Home And Office With Or Share As A Gift To Others. Keep These Cards As Decor In Your Bedroom For A Gentle Reminder To Remain Mindful When You Wake Up And Go To Bed. Is There A Particular Exercise That Resonates With You? Bring It With You To Your Desk To Draw Continuous Inspiration Throughout Your Day. If You'd Like, Post It On Social Media, Like Snapchat Or Instagram, To Inspire Others!.
🎁 Perfect Self Therapy Gift 🎁 For Any Kids, Teens, Women, Men, & Any Adult, Our Self Care Kit Contains Visually Stunning Cards That Are Large Enough To Not Feel Like Regular Playing Cards, Yet Slender Enough To Take With You On The Go! If You're Stressed Or Anxious About A Meeting, Job Interview, Travel Plan, Moving, Or Any Life Event, Then Take These Cards With You To Keep You Cool, Calm, And Collected..
🌿 Find Calm In Every Card 🌿 Dive Into Mindfulness With Our Meditation Cards. Perfect For Gifting To Your Mom, Girlfriend, Grandma, Daughter, Son, Wife, Sister, Husband, Father, Partner, Kid, Friend, Or Any Other Family Member. Ideal For A Birthday, Wedding, Anniversary, White Elephant Gift, Births, School Counselor Supplies, Stress Therapy, Teacher Care Package, Mother's Day, Valentine's Day, Christmas, Easter, Hanukkah, Or Any Other Holiday!.
🗂️ 7 Categories With Day & Night 🗂️ The Deck Is Organized In A Particular Order For Beginners. If You Are Experienced, Then Go In Whichever Order You Wish. You Can Perform All Actions And Meditations Either During The Day, At Night, Or Both. Go Beyond Oracle Decks And Positive Affirmations With Diverse Categories, Like Breathing Techniques, Mindfulness Basics, Mindful Living, Metta/Loving Kindness, Stoicism, Zen, And The Idea Space. Deepen Your Mindfulness Practice!.
Features
- 100 MINDFULNESS EXERCISES This graphic packed mindfulness deck contains 100 cards designed for stress management, anxiety relief, self care, relaxation, equanimity, calmness, self love, wellness, mental fortitude, spiritual connection, mood enhancement, positive psychology, emotional awareness, & more. BUILD YOUR OWN MINDFULNESS PRACTICE!
- 7 CATEGORIES WITH DAY & NIGHT The deck is organized in a particular order for beginners. If you are experienced, then go in whichever order you wish. You can perform all actions and meditations either during the day, at night, or both. Go beyond oracle decks and positive affirmations with diverse categories, like Breathing Techniques, Mindfulness Basics, Mindful Living, Metta/Loving Kindness, Stoicism, Zen, and The Idea Space. DEEPEN YOUR MINDFULNESS PRACTICE!
- EYE-CATCHING GRAPHICS These attractive cards feature a graphic you can be proud to decorate your home and office with or share as a gift to others. Keep these cards as decor in your bedroom for a gentle reminder to remain mindful when you wake up and go to bed. Is there a particular exercise that resonates with you? Bring it with you to your desk to draw continuous inspiration throughout your day. If you'd like, post it on social media, like Snapchat or Instagram, to inspire others!
- FIND CALM IN EVERY CARD Dive into mindfulness with our meditation cards. Perfect for gifting to your mom, girlfriend, grandma, daughter, son, wife, sister, husband, father, partner, kid, friend, or any other family member. Ideal for a birthday, wedding, anniversary, white elephant gift, births, school counselor supplies, stress therapy, teacher care package, Mother's Day, Valentine's Day, Christmas, Easter, Hanukkah, or any other holiday!
- PERFECT SELF THERAPY GIFT For any kids, teens, women, men, & any adult, our self care kit contains visually stunning cards that are large enough to not feel like regular playing cards, yet slender enough to take with you on the go! If you're stressed or anxious about a meeting, job interview, travel plan, moving, or any life event, then take these cards with you to keep you cool, calm, and collected.
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Brand: The Idea Space | Manufacturer: The Idea Space
Dimensions: 5.00 x 4.00 x 2.00 Inches | Weight: 1.06 Pounds
See On Amazon #7
50 Pre-Written Positive Messages in a Bottle, Mom Stress Relief Gifts, Teacher Gifts, Positive Affirmation Gifts for Women, Self Care Kit for Mediation, Unique Health and Wellness Gifts (Positive)
Asin: B0CJ5MSZNT | Model: BOT01 | PartNumber: BOT01 | Ean: 8936219080675
Great For Everyone: These Empowering Affirmations Serve As Valuable Tools For Enhancing Positive Thinking. Whether You're Seeking Thoughtful Get-Well Soon Gifts, Spiritual Presents For Women, Or Gifts For Those Going Through A Breakup, Our Stress-Relief Offerings Cater To Anxiety Management, Mindfulness, Meditation, And Relaxation – All Endorsed By Therapists And Counselors..
Additional Surprise - An Included "Self Care" Card, Offering A Uniquely Joyful Display Of Your Affection. An Ideal Positive Present To Give Positivity As Motivational Gifts, Wellness Gifts, Break Up Gifts For Women, Uplifting Gifts, Anxiety Gifts, Gifts For Depressed People, Stress..
For Every Occasion - Perfectly Great Gift With Ready-Gift-Package For: Women, Men, Depressed People On Thanksgiving, Christmas, New Year, Just Because, And Anniversaries. Inspirational Gifts For Everyone..
50+ Pre-Written Postive Messages In A Bottle - Unlike Regular Ones With Empty Notes Or Other Affirmation Cards, Our Capsules Contain Positive Affirmation Messages Already Penned On The Paper Inside. Skip The Hassle Of Opening And Resealing Each Capsule – We've Taken Care Of That For You..
Features
- EMBRACE SELF-CARE with 50+ Carefully Crafted Postive Affirmations - These motivational quotes are designed for self-manifestation, self-reflection, and daily journaling. Incorporate them into your self-care routine to help alleviate anxiety, combat feelings of depression, reduce frustration and anger, find stress relief, foster gratitude, boost happiness, enhance your energy, and use them as valuable meditation accessories.
- 50+ PRE-WRITTEN POSTIVE MESSAGES in a bottle - Unlike regular ones with empty notes or other affirmation cards, our capsules contain positive affirmation messages already penned on the paper inside. Skip the hassle of opening and resealing each capsule we've taken care of that for you.
- GREAT FOR EVERYONE: These empowering affirmations serve as valuable tools for enhancing positive thinking. Whether you're seeking thoughtful get-well soon gifts, spiritual presents for women, or gifts for those going through a breakup, our stress-relief offerings cater to anxiety management, mindfulness, meditation, and relaxation all endorsed by therapists and counselors.
- FOR EVERY OCCASION - Perfectly Great Gift with ready-gift-package for: women, men, depressed people on Thanksgiving, Christmas, New Year, Just Because, and anniversaries. Inspirational gifts for everyone.
- ADDITIONAL SURPRISE - An included Self Care card, offering a uniquely joyful display of your affection. An ideal positive present to give positivity as motivational gifts, wellness gifts, break up gifts for women, uplifting gifts, anxiety gifts, gifts for depressed people, stress.
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Brand: Sensemory | Manufacturer: Sensemory
Dimensions: 1.80 x 3.50 x 1.80 Inches | Weight: 0.11 Pounds
See On Amazon #8
BEST 100 Mindful Prompts for Self Care & Stress Relief | Cards to Reduce Anxiety & Increase Relaxation | Perfect Mindfulness Gift | Beyond Positive Affirmations | Meditations For Kids, Teens, & Adults
Asin: B0B2758S14 | Ean: 0195893158942 | UPC: 195893158942
🎨 Eye-Catching Design 🎨 These Attractive Cards Feature A Design You Can Be Proud To Decorate Your Home And Office With, Or Share As A Gift. Keep These Cards As Decor In Your Bedroom For A Gentle Reminder To Remain Mindful When You Wake Up And Go To Bed. Is There A Quote, Challenge, Or Reflection You Resonate With? Bring It With You Throughout Your Day To Draw Continuous Inspiration. If You’D Like, Post It On Social Media, Like Snapchat Or Instagram, To Inspire Others!.
🎁 Perfect Self Therapy Gift 🎁 For Any Kids, Teens, Women, Men, & Any Adult, Our Self Care Kit Contains Visually Stunning Cards That Are Large Enough To Not Feel Like Regular Playing Cards, Yet Slender Enough To Take With You On The Go. If You're Stressed Or Anxious About A Meeting, Job Interview, Travel Plan, Moving, Or Any Life Event, Then Take These Cards With You To Keep You Cool, Calm, And Collected..
🌿 Find Calm In Every Card 🌿 Dive Into Mindfulness With Our Meditation Cards. Perfect For Gifting To Your Mom, Girlfriend, Grandma, Daughter, Son, Wife, Sister, Husband, Father, Partner, Kid, Friend, Or Any Other Family Member. Ideal For A Birthday, Wedding, Anniversary, White Elephant Gift, Births, School Counselor Supplies, Stress Therapy, Teacher Care Package, Mother's Day, Valentine's Day, Christmas, Easter, Hanukkah, Or Any Other Holiday!.
🗂️ 6 Categories For Day & Night 🗂️ As Part Of Your Morning Routine, Read A Motivational Quote And Challenge To Build The Best Version Of Your Self! At Night, Flip The Card And Read A Powerful Quote With A Deep Reflection Question. Go Beyond Oracle Decks And Positive Affirmations With Diverse Categories, Like Mindfulness, Life, Emotions, Stoicism, Zen, And The Idea Space. Each Category Provides A Varied Experience Aimed At Bringing Out Your Best Self!.
Features
- 100 MINDFULNESS PROMPTS This unique inspirational and reflective mindfulness deck contains 50 DOUBLE SIDED CARDS designed for stress management, anxiety relief, self care, relaxation, equanimity, calmness, meditation, self love, wellness, mental fortitude, mood enhancement, positive psychology, emotional awareness, & more. A perfect way to treat yourself or any loved ones!
- 6 CATEGORIES FOR DAY & NIGHT As part of your morning routine, read a motivational quote and challenge to build the best version of your Self! At night, flip the card and read a powerful quote with a deep reflection question. Go beyond oracle decks and positive affirmations with diverse categories, like Mindfulness, Life, Emotions, Stoicism, Zen, and The Idea Space. Each category provides a varied experience aimed at bringing out your best Self!
- EYE-CATCHING DESIGN These attractive cards feature a design you can be proud to decorate your home and office with, or share as a gift. Keep these cards as decor in your bedroom for a gentle reminder to remain mindful when you wake up and go to bed. Is there a quote, challenge, or reflection you resonate with? Bring it with you throughout your day to draw continuous inspiration. If you d like, post it on social media, like Snapchat or Instagram, to inspire others!
- FIND CALM IN EVERY CARD Dive into mindfulness with our meditation cards. Perfect for gifting to your mom, girlfriend, grandma, daughter, son, wife, sister, husband, father, partner, kid, friend, or any other family member. Ideal for a birthday, wedding, anniversary, white elephant gift, births, school counselor supplies, stress therapy, teacher care package, Mother's Day, Valentine's Day, Christmas, Easter, Hanukkah, or any other holiday!
- PERFECT SELF THERAPY GIFT For any kids, teens, women, men, & any adult, our self care kit contains visually stunning cards that are large enough to not feel like regular playing cards, yet slender enough to take with you on the go. If you're stressed or anxious about a meeting, job interview, travel plan, moving, or any life event, then take these cards with you to keep you cool, calm, and collected.
- See more on Amazon...
Brand: The Idea Space | Manufacturer: The Idea Space
Dimensions: 4.85 x 2.83 x 0.94 inches | Weight: 0.40 pounds
See On Amazon #9
Mindful Messages Positive Affirmations Meditation Self Care Cards
Asin: B07YYYFJ1D
Unlock 15 Bonus Messages! Follow The Instructions To Unlock 15 More Motivational Messages!.
Perfect Therapy Gifts! All Can Benefit From The Practice Of Mindfulness Gift One To A Loved One!.
Anti Stress Cards This Card Deck Is Perfect For Helping You To Relax And Enjoy The Little Moments!.
52 Card Deck Unique Affirmation Cards To Help Promote Mindfulness And Stress Relief!.
Features
- 52 Mindfulness cards affirmation cards and self calming cards perfect to help you relax
- 52 Card Deck Unique affirmation cards to help promote mindfulness and stress relief!
- Unlock 15 Bonus Messages! Follow the instructions to unlock 15 more motivational messages!
- Anti Stress Cards this card deck is perfect for helping you to relax and enjoy the little moments!
- Perfect therapy gifts! All can benefit from the practice of mindfulness gift one to a loved one!
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Brand: Mindful Messages | Manufacturer: Mindful Messages
See On Amazon #10
Carson Dellosa Be Clever Wherever Things on Rings Calming Strategies, PreK-Grade 5, Book Ring and Calming Strategies, Breathing Techniques, Yoga Poses, Counting Exercises Flash Cards (16 pc)
Asin: B09HDC6W47 | Model: 146057 | PartNumber: 146057 | Ean: 0044222298630 | UPC: 044222298630
Social-Emotional Skills: Kids Learn (And Practice!) Essential Skills Such As Breathing Techniques, Yoga Poses, Basic Calming Strategies, And Much More..
Why Carson Dellosa: For More Than 40 Years, Carson Dellosa Has Provided Solutions For Parents And Teachers To Help Their Children Get Ahead And Exceed Learning Goals. Carson Dellosa Supports Your Child’S Educational Journey Every Step Of The Way..
How It Works: Place The Flash Cards On The Book Ring To Practice Or Reinforce Skills From Just About Anywhere!.
What’S Included: The Set Comes Equipped With 16 Vibrant, Pre-Punched Social-Emotional Reference Flash Cards And A Book Ring To Take Your Flash Cards On-The-Go..
Features
- Learning Made Fun: Make learning fun anywhere, anytime with Carson Dellosa's Be Clever Wherever Things on Rings Calming Strategies! This portable set is packed with everything you need to support positive thinking/communication, meditation, and more.
- What s Included: The set comes equipped with 16 vibrant, pre-punched social-emotional reference flash cards and a book ring to take your flash cards on-the-go.
- Social-Emotional Skills: Kids learn (and practice!) essential skills such as breathing techniques, yoga poses, basic calming strategies, and much more.
- How It Works: Place the flash cards on the book ring to practice or reinforce skills from just about anywhere!
- Why Carson Dellosa: For more than 40 years, Carson Dellosa has provided solutions for parents and teachers to help their children get ahead and exceed learning goals. Carson Dellosa supports your child s educational journey every step of the way.
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First Available: 02/14/2022
Brand: Carson Dellosa Education | Manufacturer: Carson Dellosa Education
Dimensions: 1.20 x 6.56 x 4.75 inches | Weight: 0.10 pounds
Warranty: No
See On Amazon #11
Fitbit Charge 4 Fitness and Activity Tracker with Built-in GPS, Heart Rate, Sleep & Swim Tracking, Rosewood/Rosewood, One Size (S &L Bands Included)
Asin: B084CQSL3Q | Model: Charge 4 | PartNumber: Charge 4
Use 24X7 Heart Rate To Track Resting Heart Rate & Better Measure Calorie Burn. Syncing To Mobile Devices Requires Bluetooth Le And Internet Connection. Syncs With Mac Os X 12.2 And Up, Iphone 5S And Later, Ipad 5 Gen. And Later, Android 7.0 And Later.
Multi-Day Battery Lasts Up To 7 Days And Up To 5 Hours When Using Built-In Gps (Varies With Use & Other Factors). Track Sleep Stages & Review Your In-App Sleep Score For An Easy Way To See How Well You Slept.
Track Your Skin Temperature Each Night To See How It Varies From Your Personal Baseline (Not Available In All Markets. Only Available In The Fitbit App And Only Displays Variation. Not Intended For Medical Purposes).
Track Workouts In Real-Time With 20 Plus Goal-Based Exercise Modes. It’S Also Swimproof And Water Resistant To 50 Meters, So You Can Track Swims, Wear In The Shower And More.
See Your Spo2 Nightly Average And Range On Wrist, And View Trends Over The Past Week In The Fitbit App (Spo2 Is Not Available In All Markets. The Spo2 Feature Is Not Intended To Diagnose Or Treat Any Medical Condition Or For Any Other Medical Purpose).
With Active Zone Minutes, Feel A Buzz When You Reach Your Target Heart Rate Zones During Exercise, And Celebrate When You Earn Extra Minutes Outside Of Exercise.
Features
- Use built-in GPS to see your pace and distance on screen during outdoor runs, rides, hikes and more and see a workout intensity map in the app that shows your heart rate changes along your route
- With Active Zone Minutes, feel a buzz when you reach your target heart rate zones during exercise, and celebrate when you earn extra minutes outside of exercise
- Use 24x7 heart rate to track resting heart rate & better measure calorie burn. Syncing to mobile devices requires Bluetooth LE and internet connection. Syncs with Mac OS X 12.2 and up, iPhone 5S and later, iPad 5 gen. and later, Android 7.0 and later
- See your SpO2 nightly average and range on wrist, and view trends over the past week in the Fitbit app (SpO2 is not available in all markets. The SpO2 feature is not intended to diagnose or treat any medical condition or for any other medical purpose)
- Track your skin temperature each night to see how it varies from your personal baseline (Not available in all markets. Only available in the Fitbit app and only displays variation. Not intended for medical purposes)
- Track workouts in real-time with 20 plus goal-based exercise modes. It s also swimproof and water resistant to 50 Meters, so you can track swims, wear in the shower and more
- Multi-day battery lasts up to 7 days and up to 5 hours when using built-in GPS (varies with use & other factors). Track sleep stages & review your in-app Sleep Score for an easy way to see how well you slept
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First Available: 04/15/2020
Brand: Fitbit | Manufacturer: Fitbit Inc
Dimensions: 0.49 x 9.72 x 1.13 Inches | Weight: 0.07 Pounds
Warranty: 1 year
See On Amazon #12
Wutsar Massage Gun Deep Tissu - Fathers Day Dad Gifts from Daughter Wife Son - Gifts for Dad,Portable Super Quiet Electric Percussion Muscle Massager - Fathers Day(Gray)
Asin: B08YN6PVMP
✅Long Relaxing Time With 1 Charge - The Massage Gun Can Support Up To 4-6 Hours Of Massage.It Utilizes Usb-C Cable For Fast Charging Ensure The Life Of The Massage Gun Battery.The New Smart Chip Adds Function Of Auto Shut Off After 10 Minutes Of Continuous Use To Prevent Overheating Or Potential Muscle Injury.Gifts For Women.
✅ 2024 Best Gift Choice - The Deep Muscle Massage Gun Great For Athletes And Bodybuilders.If You Are Still Having A Headache About Choosing A Gift,Then This Massage Gun Must Be The Best Gift Choice For Valentines Day Gifts,Mothers Day Gifts From Daughter/Son,Fathers Day Gifts From Daughter/Son.
✅Portable & Wireless - The Portable Massage Gun Perfect For Gym,Office And Travels.What's More,The Ergonomically Designed Handle With Silicone Rubber Ensures Comfortable Grip And Anti-Slip. The Massage Gun Can Be A Back Massager/Neck Massage Gun For Sedentary Office Workers,Or A Deep Muscle Massage Gun For Athletes.Birthday Gifts For Men.
✅8 Adjustable Speeds & 6 Total Attachments - Percussion Deep Tissue Massage Gun With Touch Lcd Screen And 6 Different Massage Heads,Each Of Which Is Aimed At Different Muscles. The Massage Gun Can Promote Blood Circulation,Decompose Lactic Acid And Relieve Muscle Soreness After Exercise.Gifts For Men.
Features
- Quiet & Lightweight - The high-quality motor of the percussion massage gun is equipped with Unique quiet glide technology,giving you low noise & powerful experience.The deep tissue massage gun has an amplitude of 12mm,which allows the percussion to penetrate deep into the deep tissue.Birthday Gifts for Women
- 8 Adjustable Speeds & 6 Total Attachments - Percussion deep tissue massage gun with touch LCD screen and 6 different massage heads,each of which is aimed at different muscles. The massage gun can promote blood circulation,decompose lactic acid and relieve muscle soreness after exercise.Gifts for Men
- Long Relaxing Time with 1 Charge - The massage gun Can support up to 4-6 hours of massage.It utilizes USB-C cable for fast charging ensure the life of the massage gun battery.The new smart chip adds function of auto shut off after 10 minutes of continuous use to prevent overheating or potential muscle injury.Gifts for Women
- Portable & Wireless - The portable massage gun perfect for gym,office and travels.What's more,the ergonomically designed handle with silicone rubber ensures comfortable grip and anti-slip. The massage gun can be a back massager/neck massage gun for sedentary office workers,or a deep muscle massage gun for athletes.Birthday Gifts for Men
- 2024 Best Gift Choice - The deep muscle massage gun Great for athletes and bodybuilders.If you are still having a headache about choosing a gift,then this massage gun must be the best gift choice for Valentines Day Gifts,Mothers Day Gifts from Daughter/Son,Fathers Day Gifts from Daughter/Son
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Brand: Wutsar | Manufacturer: Wutsar
Dimensions: 2.36 x 7.09 x 6.50 inches | Weight: 2.20 Pounds
See On Amazon #13
VNVETYTO Tree of Life Chakra Stones Healing Crystals Feng Shui Hanging Ornament 7 Chakra Wall Ornament Meditation Hanging Car Ornament Window Ornament for Home Decor Christmas Tree Decor
Asin: B08GLL3XK9 | Ean: 0727380365856 | UPC: 727380365856
Handmade Tree Of Life Ornament, Wrap The Copper Wire Into The Shape Of A Tree Of Life And String The Drilled Stones As The Branches Of The Tree By Hand. Symbol Of Positive Energy, Growth And Strength, Rebirth, A Bright Future, Longevity, Good Health, And A Fresh Start On Life. Tree Of Life Were Thought To Have Mystical Elements That Heal The Soul..
This Gemstones Hanging Ornament Decoration Can Perfectly Fit In Any Living Or Working Space. Put It In Your Living Room,Bedroom, Office, Christmas Tree. It Will Help You Attract Wealth And Prosperity, Success, And All Good Things. It Is A Perfect Housewarming Gift For Friends, Family Or A Cherished Loved One, Especially For Stone Collectors..
The Chakra Are The Centres Of Enetgy, Located On The Midline Of The Body. Each Of The 7 Chakras Represents A Physical, Emotional Or Mental State, Helping To Enrich One's Spirit And Well-Being The Chakra Stones Are Used To Balance The Chakras On A Daily Basis And To Enhance Chakra Healing..
[7 Chakras Healing Crystals]: Clear Crystal Quartz, Amethyst, Lapis Lazuli, Green Aventurine, Tiger Eye, Yellow Jasper, Red Jasper. Tree Of Life Size: 1.77 Inches,Tumbled Stones Size: 0.7-0.98 Inches, Chipped Stones Size: 5-8Mm. Total Length: 11-11.5 Inches.
Features
- THE TREE OF LIFE is associated with knowledge and wisdom.A simple Tree of Life fengshui decor can keep you inspired and encouraged,help you find strength and stability.The Tree of Life with its seeds,branches and roots signifies the family tree.It will Infuse Abundance and Prosperity into Your Life. It promotes beauty, health,good luck,and healing.
- [7 Chakras Healing Crystals]: Clear Crystal Quartz, Amethyst, Lapis Lazuli, Green aventurine, Tiger eye, Yellow Jasper, Red Jasper. Tree of Life Size: 1.77 inches,Tumbled stones size: 0.7-0.98 inches, Chipped stones size: 5-8mm. Total Length: 11-11.5 inches
- Handmade tree of life ornament, Wrap the copper wire into the shape of a tree of life and string the drilled stones as the branches of the tree by hand. symbol of positive energy, growth and strength, rebirth, a bright future, longevity, good health, and a fresh start on life. tree of life were thought to have mystical elements that heal the soul.
- The chakra are the centres of enetgy, located on the midline of the body. each of the 7 chakras represents a physical, emotional or mental state, helping to enrich one's spirit and well-being the chakra stones are used to balance the chakras on a daily basis and to enhance chakra healing.
- This gemstones hanging ornament decoration can perfectly fit in any living or working space. Put it in your living room,bedroom, office, christmas tree. It will help you attract wealth and prosperity, success, and all good things. It is a perfect housewarming gift for friends, family or a cherished loved one, Especially for stone collectors.
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Brand: Nicestone | Manufacturer: Nicestone
Dimensions: 11.50 x 11.50 x 1.77 Inches | Weight: 0.15 Pounds
See On Amazon #14
TOZO S4 AcuFit One Smart Watch 1.78" AMOLED Ultra-Clear Screen for Men Women, Call/Answer Fitness Tracker, Heart Rate Sleep Blood Oxygen Monitor IP68 Waterproof for iOS 11.0+ Android 9.0+ Black
Asin: B07L1GRYN4 | Model: s4 | PartNumber: s4 | Ean: 6971681318361
【Comprehensive Health Monitoring】Tozo S4 Adopts An High-Precision Sensor That Accurately Measure Your Heart Rate And Blood Oxygen Levels, Stress Testing In Real Time. Furthermore, The Health Watch Tracks Your Sleep Patterns To Ensure You Get The Restful Night's Sleep You Deserve, Including Deep Sleep, Light Sleep, And Rem Sleep Stages..
【Personal Appearance】The High-Strength Aluminum Alloy Shell Injects Solid Protection Into The Watch. The Skin-Friendly Material Strap Is Designed To Fit Your Wrist Better And Give You A Comfortable Touch. At The Same Time, The S4 Smart Watch Also Has A Convenient Magnetic Charging Function And Provides A Variety Of Personalized Watch Face Options, Allowing You To Show Your Personal Style As You Like..
【Worry-Free Battery Life】Equipped With A High-Capacity 300 Mah Battery That Ensures Up To 7 Days Of Use On A Single Charge, Ultra-Long 30 Days Standby Mode, And Takes Only About 2 Hours To Fully Charge, The Activity Tracker Fulfills Your Need For Long Battery Life On Business Trip Or Travel. Plus, It Is Waterproof, Making It Perfect For Daily Outdoor Activities..
【Bluetooth Connectivity And Compatibility】When The Tozo S4 Smart Watch Is Connected To The App Via Bluetooth, You Can Control The Music Player, Check Today's Local Weather, And Support Mobile Search Functions. Tozo S4 (Acufit One) Syncs Seamlessly With Ios 11.0+, Android 9.0+ Smartphones. Go To App Store Or Google Play To Download And Install "Tozo Health" For Free, Then Connect Our Smart Watch To Your Phone To Start Your Smart Life Journey..
【Versatile Fitness Tracker】With Over 100 Different Sports Modes, Our Tozo S4 Helps You Stay Active And Reach Your Fitness Goals. Whether You're Running, Cycling, Or Practicing Yoga, This Watch Will Accurately Track Your Workouts And Provide Valuable Insights To Improve Your Performance..
【All-In-One Smart Watch】Tozo Smart Watch Is The Perfect Companion For Both Men And Women, Combining A Fitness Tracker And A Stylish Accessory All In One. Stay Connected With Its Bluetooth Calling Feature, As Well As Call Logs And Message Notifications..
Features
- User-Friendly Design with AMOLED Featuring an upgraded 1.78'' ultra-clear AMOLED HD Display with 368*448 resolution, which has 25% faster response speed than previous, a wider visual range, lower energy consumption, wider color gamut, and higher contrast, TOZO S4 takes you to experience unprecedented crystal clear visual effects.
- All-in-One Smart Watch TOZO smart watch is the perfect companion for both men and women, combining a fitness tracker and a stylish accessory all in one. Stay connected with its Bluetooth calling feature, as well as call logs and message notifications.
- Comprehensive Health Monitoring TOZO S4 adopts an high-precision sensor that accurately measure your heart rate and blood oxygen levels, stress testing in real time. Furthermore, the health watch tracks your sleep patterns to ensure you get the restful night's sleep you deserve, including deep sleep, light sleep, and REM sleep stages.
- Versatile Fitness Tracker With over 100 different sports modes, our TOZO S4 helps you stay active and reach your fitness goals. Whether you're running, cycling, or practicing yoga, this watch will accurately track your workouts and provide valuable insights to improve your performance.
- Worry-free Battery Life Equipped with a high-capacity 300 mAh battery that ensures up to 7 days of use on a single charge, ultra-long 30 days standby mode, and takes only about 2 hours to fully charge, The activity tracker fulfills your need for long battery life on business trip or travel. Plus, it is waterproof, making it perfect for daily outdoor activities.
- Bluetooth Connectivity and Compatibility When the TOZO S4 smart watch is connected to the app via Bluetooth, you can control the music player, check today's local weather, and support mobile search functions. TOZO S4 (AcuFit One) syncs seamlessly with iOS 11.0+, Android 9.0+ smartphones. Go to App Store or Google Play to download and install TOZO Health for free, then connect our smart watch to your phone to start your smart life journey.
- Personal Appearance The high-strength aluminum alloy shell injects solid protection into the watch. The skin-friendly material strap is designed to fit your wrist better and give you a comfortable touch. At the same time, the S4 smart watch also has a convenient magnetic charging function and provides a variety of personalized watch face options, allowing you to show your personal style as you like.
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Brand: TOZO | Manufacturer: TOZO
Dimensions: 0.75 x 6.46 x 4.49 Inches
See On Amazon #15
INNERICONS Mindfulness Therapy Games: Social Skills Game That Teaches for Kids, Teens and Adults Effective for Self Care, Communication Skills 40 Cards for Play Therapy
Asin: B07BYYNKCY | Ean: 0641753000352 | UPC: 641753000352
🏆 Top-Rated Group Therapy Game | With A Focus On Visualization And The Building Of Social Skills, These Inspirational Cards Are Recommended For Group Play Therapy. Teach Adults And Kids How To Live In The Moment With Mindfulness..
❤️ Large, Sturdy Cards | You Will Love The Premium Quality Of This Game, Designed To Be Bigger And Sturdier Than Other Games. Its' Clean Design Is Created For Counseling And Therapy, But It Is Perfect Home And Family Fun! It's The Recovery & Therapy Game Therapists Trust!.
🎁 Bonus Booklet With Activities | Our Card Game For Teens And Children Comes With A 12 Page Booklet Featuring Directions + Extension Activities That Promote Inner Calm, Peace And Self Care For A Healthy Mind..
🎲 Engaging, Fun To Play Card Game | Unlike Other Therapy Tools, Our Mindful Game Engages The Inquisitive Minds Of Kids & Adults During Group Counseling Sessions. This Game Not Simply A Deck Of Affirmation Cards, It Is A Variety Of Fun Activities Developed To Help You Feel Grounded, Find Calm, Improve Focus And Relax. The Fun Never Stops When Learning That Mindfulness Matters!.
Features
- DESIGNED BY TEACHERS | Hello! We re InnerIcons. Nice to meet you! We re a socially conscious and eco-friendly company based in the USA that teaches mindfulness-education. We believe in value and quality, your purchase donates to charity! We stand behind this educational game. If you re not happy with your purchase for any reason, simply email us at InnerIcons and we will be glad to help.
- ENGAGING, FUN TO PLAY CARD GAME | Unlike other therapy tools, our mindful game engages the inquisitive minds of kids & adults during group counseling sessions. This game not simply a deck of affirmation cards, it is a variety of fun activities developed to help you feel grounded, find calm, improve focus and relax. The fun never stops when learning that mindfulness matters!
- TOP-RATED GROUP THERAPY GAME | With a focus on visualization and the building of social skills, these inspirational cards are recommended for group play therapy. Teach adults and kids how to live in the moment with mindfulness.
- BONUS BOOKLET WITH ACTIVITIES | Our card game for teens and children comes with a 12 page booklet featuring directions + extension activities that promote inner calm, peace and self care for a healthy mind.
- LARGE, STURDY CARDS | You will love the premium quality of this game, designed to be Bigger and Sturdier than other games. Its' clean design is created for counseling and therapy, but it is perfect home and family fun! It's the recovery & therapy game therapists trust!
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Brand: INNERICONS | Manufacturer: INNERICONS
Dimensions: 1.18 x 5.43 x 3.82 inches | Weight: 0.57 Pounds
See On Amazon #16
Allura & Arcia Empowering Self Care Questions - 52 Stress Relief Cards for Meditation, Mindfulness, Yoga & Gifts
Asin: B08LTVG6PR | Ean: 0700306880244 | UPC: 700306880244
Helps You Become More Confident: Stress From Everyday Life Can Get Overwhelming And Increase Your Anxiety And Depression. Each Question Will Help You Discover All The Answers To Help You Worry Less And Focus On What Really Matters. Examine Yourself, Find Out Who You Truly Are, Manifest Your Dreams / Goal And Regain Your Confidence..
Perfect For Gifts: It's A Great Gift For Female Empowerment, Yoga Lover, Self Love, Alcoholics, Sober Gifts Or For Stress Relief. The Everyday Questions Make It Easy To Understand Your True Self..
Who's It For: They Were Designed For Men, Women, Adults, Teens, & Kids Of All Ages. These Empowering Question Cards Are Great For Journaling, Writing Or Any Other Empowering Process. This Set Of Cards Will Help You With Stress, Anxiety, Depression, Improves Your Mood And Much More..
Empower Yourself: These Cards Were Made With The Help Of A Therapist & Counselor Who Specialize In Mindfulness And Meditation. The Empowering Questions Are Proven To Help You Daily With: Coping Skills, Depression, Mental Health, Leadership, Gratitude, Mindfulness Practices, Sobriety, Appreciation & Much More. Woosah And Empower Yourself To Becoming Your Best Self..
Features
- WHAT'S INCLUDED?: The deck includes 52 beautifully designed self care empowerment questions. The cards come packaged in a beautiful box that makes it a perfect gift to empower women. Taking care of your mental health just got a whole lot easier with these empowering cards. They're recommended by therapists and counselors for stress and anxiety relief. Great for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more.
- EMPOWER YOURSELF: These cards were made with the help of a therapist & counselor who specialize in mindfulness and meditation. The empowering questions are proven to help you daily with: coping skills, depression, mental health, leadership, gratitude, mindfulness practices, sobriety, appreciation & much more. Woosah and empower yourself to becoming your best self.
- HELPS YOU BECOME MORE CONFIDENT: Stress from everyday life can get overwhelming and increase your anxiety and depression. Each question will help you discover all the answers to help you worry less and focus on what really matters. Examine yourself, find out who you truly are, manifest your dreams / goal and regain your confidence.
- WHO'S IT FOR: They were designed for men, women, adults, teens, & kids of all ages. These empowering question cards are great for journaling, writing or any other empowering process. This set of cards will help you with stress, anxiety, depression, improves your mood and much more.
- PERFECT FOR GIFTS: It's a great gift for female empowerment, yoga lover, self love, alcoholics, sober gifts or for stress relief. The everyday questions make it easy to understand your true self.
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Brand: Allura & Arcia | Manufacturer: Arcia
Dimensions: 0.93 x 3.62 x 3.62 inches | Weight: 0.34 pounds
See On Amazon #17
Anger Management Toys - The Calm Ball - Coping Skills Tool, Anxiety Toys for Adults and Kids, Stress Relief Toys for Adults, Teens and Kids, Therapy Toys, Anxiety Relief, Social Emotional Learning
Asin: B09CKMZ8DV | Ean: 0195893355099 | UPC: 195893355099
20 Coping Mechanisms: Use This Stress Relief Toy To Randomly Display One Of 20 (Yes, 20!) Coping Mechanisms. The Included Guidebook Provides Detailed Explanations, Examples And Exercises Related To Each Skill. The Strategies Featured In These Calm Down Toys Include Skills Such As Journaling, Thought Reframing, Breath Work, And Gratitude Among Others..
Mental Health Gifts: Mental Health Gifts Can Be A Blessing For Someone Who Is Struggling With Anxiety Or Anger Management Or Perhaps The Perfect Gift For That Caring Teacher Or Therapist In Your Life. If You Know Someone Going Through Emotional Distress, These Therapy Gifts Are The Perfect Way To Show You Care..
Number Of Items: 1.
What's Included These Unique Stress Relief Balls Have Been Designed To Be Used By Kids (With Adult Assistance),Teens, Adults, Parents, Teachers, Guidance Counselors And Therapists. These Cbt Tools Come With A Coping Skill Guidebook Written By A Licensed Therapistthat Explaining Each Coping Strategy In Detail With Many Examples Of How To Practice Each Skill..
The Calm Ball Promotes Stress Relief, Positive Thinking And Mindfulness For Kids And Adults. This Tool Can Be Used As Part Of A Daily Mental Health Practice, To Develop New Calming Strategies Or As Needed To Regulate Your Emotions In Times Of Distress..
Features
- NOT YOUR TRADITIONAL stress relief balls: The Calm Ball is an innovative spin on a classic toy, resulting in an exciting way to enhance your coping skill set and learn to manage negative thoughts and emotions. The randomized nature of these therapy toys add an exciting element to mental health skill development.
- THE CALM BALL promotes stress relief, positive thinking and mindfulness for kids and adults. This tool can be used as part of a daily mental health practice, to develop new calming strategies or as needed to regulate your emotions in times of distress.
- 20 COPING MECHANISMS: Use this stress relief toy to randomly display one of 20 (Yes, 20!) coping mechanisms. The included guidebook provides detailed explanations, examples and exercises related to each skill. The strategies featured in these calm down toys include skills such as journaling, thought reframing, breath work, and gratitude among others.
- WHAT'S INCLUDED These unique stress relief balls have been designed to be used by kids (with adult assistance),teens, adults, parents, teachers, guidance counselors and therapists. These CBT tools come with a coping skill guidebook written by a licensed therapistthat explaining each coping strategy in detail with many examples of how to practice each skill.
- MENTAL HEALTH GIFTS: Mental health gifts can be a blessing for someone who is struggling with anxiety or anger management or perhaps the perfect gift for that caring teacher or therapist in your life. If you know someone going through emotional distress, these therapy gifts are the perfect way to show you care.
- Number of items: 1
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Brand: StayCalm Wellness Products | Manufacturer: StayCalm Wellness Products
Dimensions: 4.13 x 4.13 x 4.13 inches
See On Amazon #18
MESMOS 52 Mindfulness Cards with Action Plans. Relaxation Stress Relief Gifts for Women, Positive Affirmation Cards, Anxiety Relief Items, Meditation Self Care Kit, Relaxing Spiritual Gifts for Women
Asin: B0B4H1BM77 | Model: CARDS | PartNumber: CARDS | Ean: 5060785260292
Wellness Gifts That Work - Give Inspirational Gifts That Will Actually Change The Lives Of Your Loved Ones. Your New Motivational Cards Are The Perfect Spiritual Gifts For Women On A Journey To Relieve Stress And Improve Health And Wellness..
Mesmos Promise - Founded By Two Best Friends, We Design Thoughtful Products That Inspire Joy And Make You Feel Like You Can Take On The World! We Also Donate A Portion Of Your Purchase To Global Fund For Women To Support The Funding Of Women’S Human Rights Initiatives..
Quality In The Details - Mesmos Positive Affirmation Cards For Adults Are Beautifully Designed And Include 52 Business-Sized Quote Cards On Quality Card Stock (3.3 X 2.1 Inches), Foldable Stand And A Calming Watercolor And Flower Design To Promote Relaxation And Tranquility..
Self-Care Made Simple - Prioritize Self Care With A Daily Routine That Will Shift Your Mindset In Minutes. Simply Choose One Of The 52 Positivity Cards Each Day, Reflect On The Inspirational Quotes From Renowned Thought Leaders, Then Take The Action Steps At The Back Of Each Card To Transform Your Self Care Routine..
Features
- A HAPPIER WAY TO START YOUR DAY- Make every day mindful with MESMOS mindfulness self-care cards with daily affirmations for women, designed to bring joy to each moment, support calm and clarity and empower you to tackle the day with ease.
- SELF-CARE MADE SIMPLE - Prioritize self care with a daily routine that will shift your mindset in minutes. Simply choose one of the 52 positivity cards each day, reflect on the inspirational quotes from renowned thought leaders, then take the action steps at the back of each card to transform your self care routine.
- WELLNESS GIFTS THAT WORK - Give inspirational gifts that will actually change the lives of your loved ones. Your new motivational cards are the perfect spiritual gifts for women on a journey to relieve stress and improve health and wellness.
- QUALITY IN THE DETAILS - MESMOS positive affirmation cards for adults are beautifully designed and include 52 business-sized quote cards on quality card stock (3.3 x 2.1 inches), foldable stand and a calming watercolor and flower design to promote relaxation and tranquility.
- MESMOS PROMISE - Founded by two best friends, we design thoughtful products that inspire joy and make you feel like you can take on the world! We also donate a portion of your purchase to Global Fund for Women to support the funding of women s human rights initiatives.
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Brand: MESMOS | Manufacturer: MESMOS
Dimensions: 0.02 x 3.35 x 2.13 Inches
See On Amazon #19
Sunny Present Stress Less Cards - 50 Mindfulness & Meditation Exercises - Self Care Cards That Helps Relieve Stress and Anxiety - The Original Deck
Asin: B01CP326ME | Model: B01CP326ME | PartNumber: B01CP326ME | Ean: 6430056410074
Recommended By Health Care Professionals: Already Used And Recommended By Medical Doctors In Occupational Health Care, As Well As Psychologists, Psychiatrists, Therapists And Trainers, These Cards Are A Safe And Reliable Self Help Solution To Efficient Stress Management And Anxiety Relief..
Carry It With You Everywhere: With Its Compact Size, This Convenient And Lightweight Stress Less Cards Deck Is Specially Designed To Allow You To Take It With You Everywhere You Go. Simply, Stash It In Your Handbag Or Backpack And Have It Handy Every Time You Need It..
Your First Aid Kit For Insomnia & Work Stress: Suffering From Insomnia Can Be Seriously Debilitating. Regular Sleeping Aid Pills, Loaded With Dangerous Chemicals Might Not Be The Best Way To Deal With Its Distressing Symptoms. But, Even If You Simply Need Effective Help To Deal With A Stressful Environment At Work, These Cards Offer A Natural, Self-Empowering Way By Teaching You Invaluable Techniques And That You Can Keep With You For Life..
Powerful Meditation & Nlp Techniques: Based On Neuro-Linguistic Programming Techniques, As Well As Powerful Mindfulness Meditation Exercises That Are Known To Help Reduce Anxiety And Stop The Mind’S Automatic Stress Response, You Can Now Tap Into The Wisdom Of Advanced Yogis And Meditation Teachers Without Requiring Any Prior Knowledge. Learn To Focus On Your Breathing, Observe Your Body And Awaken Positive Emotions Through Effective Visualizations And Witness Your Life Changing..
Features
- 50 EASY EXERCISES FOR EVERYONE: This unique Stress Less Cards deck contains 50 extremely effective self care cards to help you relieve stress and deal with anxiety whenever you need it the most. Easy for everyone to use, these powerful techniques can be quickly memorized and used in any situation; on the bus, at work, at your desk, while queuing at the supermarket or before going to bed at night. These exercises are designed to stop that stress reaction and help you relax.
- POWERFUL MEDITATION & NLP TECHNIQUES: Based on Neuro-Linguistic Programming techniques, as well as powerful Mindfulness meditation exercises that are known to help reduce anxiety and stop the mind s automatic stress response, you can now tap into the wisdom of advanced Yogis and Meditation teachers without requiring any prior knowledge. Learn to focus on your breathing, observe your body and awaken positive emotions through effective visualizations and witness your life changing.
- RECOMMENDED BY HEALTH CARE PROFESSIONALS: Already used and recommended by medical doctors in occupational health care, as well as psychologists, psychiatrists, therapists and trainers, these cards are a safe and reliable self help solution to efficient stress management and anxiety relief.
- YOUR FIRST AID KIT FOR INSOMNIA & WORK STRESS: Suffering from insomnia can be seriously debilitating. Regular sleeping aid pills, loaded with dangerous chemicals might not be the best way to deal with its distressing symptoms. But, even if you simply need effective help to deal with a stressful environment at work, these cards offer a natural, self-empowering way by teaching you invaluable techniques and that you can keep with you for life.
- CARRY IT WITH YOU EVERYWHERE: With its compact size, this convenient and lightweight Stress Less Cards Deck is specially designed to allow you to take it with you everywhere you go. Simply, stash it in your handbag or backpack and have it handy every time you need it.
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Brand: Sunny Present | Manufacturer: Sunny Present
Dimensions: 5.00 x 0.80 x 3.40 Inches | Weight: 0.18 pounds
See On Amazon #20
The School of Mindfulness- Mindfulness Coping Skills Series Deck, for Depression and Anxiety, Anger Management, and Cravings and Triggers (Depression and Anxiety)
Asin: B0CPTCCWDH
Versatile Tools For Self-Care: Whether You're Experiencing Moments Of Overwhelm At Home Or Facing Stressors In Your Daily Life, Our Mindfulness Deck Offers Versatile Tools For Self-Care. Keep It By Your Bedside For Calming Bedtime Rituals Or Carry It In Your Bag For On-The-Go Relaxation Whenever You Need It Most..
Perfect For Groups Or Individuals..
Cultivate Inner Peace And Serenity: Discover Moments Of Tranquility And Serenity Amidst The Chaos Of Anxiety And Depression. Our Deck Invites You To Explore Mindfulness Techniques That Foster Present-Moment Awareness, Helping You Find Refuge In The Here And Now And Cultivate A Deeper Sense Of Inner Peace..
Features
- Empathetic Guidance Through Mindfulness: Embark on a compassionate journey towards managing anxiety and depression with our 50-card mindfulness deck. Each card is thoughtfully crafted to provide gentle guidance and support, offering mindfulness exercises and affirmations tailored to alleviate symptoms of anxiety and depression.
- Cultivate Inner Peace and Serenity: Discover moments of tranquility and serenity amidst the chaos of anxiety and depression. Our deck invites you to explore mindfulness techniques that foster present-moment awareness, helping you find refuge in the here and now and cultivate a deeper sense of inner peace.
- Versatile Tools for Self-Care: Whether you're experiencing moments of overwhelm at home or facing stressors in your daily life, our mindfulness deck offers versatile tools for self-care. Keep it by your bedside for calming bedtime rituals or carry it in your bag for on-the-go relaxation whenever you need it most.
- Perfect for groups or individuals.
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Brand: The School of Mindfulness | Manufacturer: Camelback Publishing
Dimensions: 1.00 x 5.00 x 3.50 inches
See On Amazon
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