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Cognitive Behavioral Therapy: 7 Steps To Get Free From Anxiety, Depression, Worry, Anger And Panic To Find Yourself Again And Take Control Of Your Life

Asin: B085Z56LLD


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First Available: 03/15/2020

Amazon Price: $5.99 | as of 06/15/2024 (11:49pm pst) *DETAILS
Availability: Available for download now

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Similar To Cognitive Behavioral Therapy 7 Steps

  #1

hand2mind Mindful Maze Boards, Learn Breathing Patterns, Mindfulness for Kids Anxiety Relief, Tactile Sensory Toys, Play Therapy Toys, Social Emotional Learning Activities, Calm Down Corner Supplies

Asin: B08R69QFZN   |   Model: 93247   |   PartNumber: 93247   |   Ean: 0848850114412   |   UPC: 848850114412

Calming Corner Classroom: Mindful Maze Boards Would Be A Great Addition To Your Calm Down Toys For Your Classroom, Homeschool Classroom, Daycare, Home Calming Corner, Or As Apart Of Your Sensory Room Items!.
Social Emotional Toys: Each Of The Mindful Maze Breathing Boards Offers A Unique Experience Because Each Child Needs Different Breathing Activities For Different Situations..
Occupational Therapy Toys: Our Sensory Calming Toys For Kids Are Perfect For Occupational Therapy For Kids. The Finger Tracing Element Helps Kids Pace Out Their Breathing..
Finger Labyrinth For Kids: Each Mindful Maze Set Comes With Three Double-Sided Mindful Maze Finger Path Breathing Boards..

Features

  • ANXIETY SENSORY ITEMS: A screen-free way to teach kids how to soothe themselves! Our hands-on breathing boards help build social emotional coping skills by providing cues and physical objects to guide kids through breathing exercises. The Mindful Maze Boards would make a great addition to your play therapy toys.
  • FINGER LABYRINTH FOR KIDS: Each Mindful Maze set comes with three double-sided Mindful Maze finger path breathing boards.
  • CALMING CORNER CLASSROOM: Mindful Maze Boards would be a great addition to your calm down toys for your classroom, homeschool classroom, daycare, home calming corner, or as apart of your sensory room items!
  • OCCUPATIONAL THERAPY TOYS: Our sensory calming toys for kids are perfect for occupational therapy for kids. The finger tracing element helps kids pace out their breathing.
  • SOCIAL EMOTIONAL TOYS: Each of the Mindful Maze breathing boards offers a unique experience because each child needs different breathing activities for different situations.
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First Available: 01/09/2020

Brand: hand2mind   |   Manufacturer: hand2mind

Dimensions: 1.50 x 8.00 x 8.00 inches   |   Weight: 1.23 pounds

Amazon Price: $18.60 | as of 06/15/2024 (11:49pm pst) *DETAILS
List Price: $21.99 | Used Price: $16.50

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  #2

Focused Mind Jr., Focus and Memory Support for Children, Pediatrician Formulated, Stimulant Free Attention Support with Inositol, DMAE, Sugar-Free, Vegan, 60 EZ Melt Tablets

Asin: B00MTVR452   |   Ean: 0856075004067   |   UPC: 856075004067

Natural Attention Support With Inositol: Inositol Plays A Role In The Processes That Make Neurotransmitters, The Molecules Responsible For Relaying Information Within The Brain. We Combined Inositol With Other Carefully-Sourced, Natural, Non-Habit Forming Ingredients, To Help Promote Positive Cognitive Function* In Children Ages Five (5) And Up. Focused Mind Jr. Also Contains The Highest Amount Of Phosphatidylserine, An Amino Acid For Supporting Brain Health, Of Any Chewable On The Market..
Clinically Driven, Naturally Made: Creekside Naturals Products Are Made Of High-Quality, Wholesome, Natural Ingredients For Your Entire Family - From Babies To Toddlers To Kids To Young Adults… And For A Variety Of Needs That Contribute To Overall Wellness..
Promote Positive Cognitive Function With Natural Ingredients: Our Original Kid-Friendly Formula Was Created By A Pediatrician To Help Promote Focus And Mental Acuity In Kids. Creekside Naturals Tablets Are Zero Sugar, Drug-Free, Gluten Free, Lactose Free, Gelatin Free, Vegan, Non-Gmo, And Nsf Certified For Quality And Purity..
Safe, Gentle & Non-Habit Forming: Created By A Pediatrician Who Specializes In Integrative Medicine, Our Kid-Friendly Formula Is Made Of Non-Habit Forming, Natural Ingredients. Stay Sharp And Lessen Stress With Our Natural Formula..

Features

  • FOCUS & MEMORY SUPPORT: Creekside Naturals Focused Mind Jr. provides stimulant-free attention support for your child in the form of a delicious orange cream flavored EZ Melt tablet. Focused Mind Jr. is the original kid-friendly formula created to help promote focus and mental clarity.
  • SAFE, GENTLE & NON-HABIT FORMING: Created by a pediatrician who specializes in Integrative Medicine, our kid-friendly formula is made of non-habit forming, natural ingredients. Stay sharp and lessen stress with our natural formula.
  • NATURAL ATTENTION SUPPORT WITH INOSITOL: Inositol plays a role in the processes that make neurotransmitters, the molecules responsible for relaying information within the brain. We combined Inositol with other carefully-sourced, natural, non-habit forming ingredients, to help promote positive cognitive function* in children ages five (5) and up. Focused Mind Jr. also contains the highest amount of Phosphatidylserine, an amino acid for supporting brain health, of any chewable on the market.
  • PROMOTE POSITIVE COGNITIVE FUNCTION WITH NATURAL INGREDIENTS: Our original kid-friendly formula was created by a pediatrician to help promote focus and mental acuity in kids. Creekside Naturals tablets are zero sugar, drug-free, gluten free, lactose free, gelatin free, vegan, Non-GMO, and NSF certified for quality and purity.
  • CLINICALLY DRIVEN, NATURALLY MADE: Creekside Naturals products are made of high-quality, wholesome, natural ingredients for your entire family - from babies to toddlers to kids to young adults and for a variety of needs that contribute to overall wellness.
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Brand: Creekside Natural Therapeutics   |   Manufacturer: Creekside Natural Therapeutics

Dimensions: 3.25 x 4.50 x 1.25 Inches   |   Weight: 0.13 Pounds

Amazon Price: $20.99 ($0.35 / Count) | as of 06/15/2024 (11:49pm pst) *DETAILS

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  #3

The Original Mood Flipbook for Kids; 20 Different Moods/Emotions; Autism; ADHD; Help Kids Identify Feelings and Make Positive Choices; Laminated Pages (Monster Flipbook)

Asin: B07C63V2YZ   |   Model: Flipbook   |   PartNumber: Flipbook   |   Ean: 0869746000329   |   UPC: 869746000329

Laminated Pages. Every Page Is Laminated And Is Easy To Wipe Off. A Built-In Stand Is Included. The Flipbook “With Tabs” Measures 9 X 9 Inches (Sorted By Positive Emotions, Neutral Emotions, And Negative Emotions). The Large Size Measures 6.75 X 6.75 Inches. The Small (Travel) Size Measures 4.5 X 4.5 Inches And Is Perfect For The Car Ride, Backpack, And Timeout Corner.
Helpful Learning Aid. This Is A Helpful Learning Tool For Any Child, Particularly Those In Preschool, Kindergarten And Elementary School. Also, The Flipbook Is Helpful For Children With Autism, Adhd, Or Special Needs. It's Perfect For Displaying At Home, School, And Counseling Offices..
Blank Space To Write In Own Actions. The Flipbook With Tabs Has A Blank Space At The Bottom For Kids To Write In Their Own Positive Action They Can Take (A Dry Erase Marker Is Not Included)..
20 Different Moods Are Included. Angry, Bored, Confident, Confused, Disappointed, Embarrassed, Excited, Frustrated, Grumpy, Guilty, Happy, Hopeful, Hungry, Sad, Scared, Shy, Sick, Sleepy, Stressed, And Worried. Kids Will Enjoy Flipping To The Character That Expresses Their Current Mood, And The Corresponding Positive Choices That Can Be Taken..

Features

  • EDUCATIONAL TOOL. Teach kids about different moods/emotions and positive actions that can be taken in a fun and educational way. **REVISED DESIGN has new images and actions kids can take**.
  • 20 DIFFERENT MOODS ARE INCLUDED. Angry, bored, confident, confused, disappointed, embarrassed, excited, frustrated, grumpy, guilty, happy, hopeful, hungry, sad, scared, shy, sick, sleepy, stressed, and worried. Kids will enjoy flipping to the character that expresses their current mood, and the corresponding positive choices that can be taken.
  • LAMINATED PAGES. Every page is laminated and is easy to wipe off. A built-in stand is included. The flipbook with tabs measures 9 x 9 inches (sorted by positive emotions, neutral emotions, and negative emotions). The large size measures 6.75 x 6.75 inches. The small (travel) size measures 4.5 x 4.5 inches and is perfect for the car ride, backpack, and timeout corner
  • BLANK SPACE TO WRITE IN OWN ACTIONS. The flipbook with tabs has a blank space at the bottom for kids to write in their own positive action they can take (a dry erase marker is not included).
  • HELPFUL LEARNING AID. This is a helpful learning tool for ANY child, particularly those in preschool, kindergarten and elementary school. Also, the flipbook is helpful for children with Autism, ADHD, or special needs. It's perfect for displaying at home, school, and counseling offices.
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Brand: My Moods, My Choices    |   Manufacturer: Cabell Creations LLC

Dimensions: 6.00 x 6.00 x 1.00 Inches   |   Weight: 0.75 Pounds

Amazon Price: $17.99 | as of 06/15/2024 (11:49pm pst) *DETAILS

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  #4

Breathing Exercise Cards for Kids - for Classroom, Calm Down Corner Kit, Sensory Room, School Counselor Supplies, Social Emotional Games for Kids, Mindfulness Tools, Play Therapy, or Anxiety Relief

Asin: B087F6568X   |   Ean: 9781943648573

Detailed Breathing Exercise Instructions + Helpful Tips: This Deck Includes A Handy Index And Detailed Instructions For Each Exercise, So You'll Feel Confident Introducing These Breathing Exercises To Your Kids - And Even Join Them. Teach Children How To Do A Variety Of Calming Activities For Kids By Showing Them The Picture And Then Reading The Instructions Aloud. You’Ll Pick Up Some Great Techniques For Your Calm Down Kit, Coping Skills Strategies, Or Mindfulness Toolkit To Use As Well!.
Durable + Designed For Small Hands: Printed In The U.S.A By A Small Mom-Operated Business, These Social Emotional Flashcards, Are Durable And Can Be Wiped Off Easily. These Kids Yoga Cards Were Designed To Fit Perfectly Into A Child's Hand And To Be Used Daily. Add To Your Calm Down Corner Supplies, Social Emotional Learning Activities, Sensory Items, Or Counseling Tools. Help Children To Calm Down And Focus, While Managing Their Emotions With These Creative And Engaging Breathing Cards!.
Bright, Colorful Pictures + Captivating Design: These Calm Down Corner Flashcards Are Therapy Office And School Counselor Office Must Haves Because They Are Easy To Use And Capture The Focus And Attention Of Kids From Ages 4 Years On Up (Preschool, Elementary, And Tweens). The Design Is Clear Featuring Multicultural Yoga Kids, And The Illustrations Are Realistic, Allowing Children To Easily Visualize The Breathing Techniques. The Colorful Yoga Flash Cards Guide Them Through Each Technique..
Appeals To A Variety Of Ages + Settings: Kids Are Never Too Young Or Too Old To Learn How To Breathe! These Cards Are Great For Mindfulness Activities, Play Therapy Toys, Yoga Gifts, Social Emotional Learning Activities, Sensory Paths, Or Calming Toys For Kids. You Can Also Use Them At Home School During Transition Times, Before Homework, Or At Bedtime Yoga. Perfect For Children Of All Abilities, Including Kids With Behavior Challenges, Autism, Adhd, Anxiety, Depression, Or Other Special Needs..

Features

  • *Award-Winning* 34 Colorful and Beautifully Illustrated Cards printed in the U.S.A: You can use these yoga for kids cards during brain breaks in the classroom, anxiety therapy games for kids, circle time, stress relief games, social skills activities for kids, social emotional games, transition times, as part of your cozy corner for kids, anxiety relief items, or ADHD tools for kids, or simply explore breathing lessons at home. There are thirty unique mindful kids cards to choose from.
  • Appeals to a Variety of Ages + Settings: Kids are never too young or too old to learn how to breathe! These cards are great for mindfulness activities, play therapy toys, yoga gifts, social emotional learning activities, sensory paths, or calming toys for kids. You can also use them at home school during transition times, before homework, or at bedtime yoga. Perfect for children of all abilities, including kids with behavior challenges, autism, ADHD, anxiety, depression, or other special needs.
  • Detailed Breathing Exercise Instructions + Helpful Tips: This deck includes a handy index and detailed instructions for each exercise, so you'll feel confident introducing these breathing exercises to your kids - and even join them. Teach children how to do a variety of calming activities for kids by showing them the picture and then reading the instructions aloud. You ll pick up some great techniques for your calm down kit, coping skills strategies, or mindfulness toolkit to use as well!
  • Bright, Colorful Pictures + Captivating Design: These calm down corner flashcards are therapy office and school counselor office must haves because they are easy to use and capture the focus and attention of kids from ages 4 years on up (preschool, elementary, and tweens). The design is clear featuring multicultural yoga kids, and the illustrations are realistic, allowing children to easily visualize the breathing techniques. The colorful yoga flash cards guide them through each technique.
  • Durable + Designed for Small Hands: Printed in the U.S.A by a small mom-operated business, these social emotional flashcards, are durable and can be wiped off easily. These kids yoga cards were designed to fit perfectly into a child's hand and to be used daily. Add to your calm down corner supplies, social emotional learning activities, sensory items, or counseling tools. Help children to calm down and focus, while managing their emotions with these creative and engaging breathing cards!
  • See more on Amazon...

Brand: Kids Yoga Stories LLC   |   Manufacturer: Kids Yoga Stories LLC

Dimensions: 1.00 x 5.00 x 3.00 Inches   |   Weight: 0.25 pounds

Amazon Price: $16.95 | as of 06/15/2024 (11:49pm pst) *DETAILS

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  #5

Mind Brain Emotion Therapy Card Games for Teens: Cognitive Behavorial Therapy to Build Coping and Life Skills

Asin: B0CBLDQS81

Enhances Life Skills: Helps Build Practical Life Skills Like Doing Household Chores, Time Management, Financial Management, And Interpersonal Communication..
Bite-Size Exercises And Journaling Prompts To Make It Stick: Each Pack Includes A Wide Array Of Conversation Starters, Coping Exercises, And How-To Activities..
Engaging & Interactive: Makes Learning Fun And Engaging Through Gameplay And Journaling - Versatile For Both Individual And Group Therapy Sessions..
Promotes Coping Skills: Encourages The Development Of Adaptive Coping Strategies For Dealing With Stress, Anxiety, And Life's Various Challenges..

Features

  • Utilize CBT principles to help teens recognize, understand, label, articulate, and regulate their thoughts, emotions, and behaviors.
  • Promotes Coping Skills: Encourages the development of adaptive coping strategies for dealing with stress, anxiety, and life's various challenges.
  • Enhances Life Skills: Helps build practical life skills like doing household chores, time management, financial management, and interpersonal communication.
  • Engaging & Interactive: Makes learning fun and engaging through gameplay and journaling - versatile for both individual and group therapy sessions.
  • Bite-size exercises and journaling prompts to make it stick: Each pack includes a wide array of conversation starters, coping exercises, and how-to activities.
  • See more on Amazon...

Brand: Mind Brain Emotion

Amazon Price: $74.97 | as of 06/15/2024 (11:49pm pst) *DETAILS

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  #6

Cognitive Behavioral Therapy: Mastery- How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series)

Asin: 1542967929   |   Ean: 9781542967921

Brand: CREATESPACE   |   Manufacturer: CreateSpace Independent Publishing Platform

Dimensions: 8.00 x 5.00 x 0.19 Inches   |   Weight: 0.20 Pounds

Amazon Price: $15.97 | as of 06/15/2024 (11:49pm pst) *DETAILS

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  #7

Mind Brain Emotion Essentials for Developing Resilience

Asin: B0CWS79LBP

Bad Day? Powerful Affirmations And Reflective Questions Are Designed To Shift Your Focus And Boost Your Mood. Go From A Scarcity Mindset To An Abundance Mindset (Seen In Forbes).
Beautifully Designed And Printed On High-Quality Cardstock, This Deck Is Durable And Easy To Carry Wherever You Go. Includes Journaling Templates And Practice Videos.
Online Course & Coping Assessment To Track Progress. Many Ways To Use At Home, School, Therapy: Journaling, Therapy Games For Teens, Group Therapy Activities For Adults, Recovery Games For Addiction Adults, Cognitive Behavioral Therapy.
A Year Of Gratitude Practice: 52 Weekly Cards With Reflective Prompts, Daily Affirmations, And Inspiring Quotes. Use 5 Minutes A Day For Journaling Or 15 Minutes A Week For Social Sharing.

Features

  • Simple & Versatile for Solo AND Social Use: Perfect for individual journaling or for sharing with friends and family. These cards are a fun and easy way to connect and inspire each other
  • A Year of Gratitude Practice: 52 weekly cards with reflective prompts, daily affirmations, and inspiring quotes. Use 5 minutes a day for journaling or 15 minutes a week for social sharing
  • Bad day? Powerful affirmations and reflective questions are designed to shift your focus and boost your mood. Go from a Scarcity Mindset to an Abundance Mindset (seen in Forbes)
  • ONLINE COURSE & COPING ASSESSMENT TO TRACK PROGRESS. MANY WAYS to use at home, school, therapy: journaling, therapy games for teens, group therapy activities for adults, recovery games for addiction adults, cognitive behavioral therapy
  • Beautifully designed and printed on high-quality cardstock, this deck is durable and easy to carry wherever you go. Includes journaling templates and practice videos
  • See more on Amazon...

Brand: Mind Brain Emotion

Amazon Price: $48.99 | as of 06/15/2024 (11:49pm pst) *DETAILS

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Grief, Sadness, and Depression

Asin: B09769X2DC

First Available: 06/16/2021

Amazon Price: $1.99 | as of 06/15/2024 (11:49pm pst) *DETAILS

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  #9

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Asin: B01M0ILKMQ

First Available: 10/18/2016

Manufacturer: Althea Press

Amazon Price: $6.99 | as of 06/15/2024 (11:49pm pst) *DETAILS

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  #10

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

Asin: B07CH2PS4K

First Available: 05/08/2018

Manufacturer: Althea Press

Amazon Price: $6.99 | as of 06/15/2024 (11:49pm pst) *DETAILS

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  #11

The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles

Asin: B000FBJCQC

First Available: 10/14/2003

Manufacturer: Harmony

Amazon Price: $9.99 | as of 06/15/2024 (11:49pm pst) *DETAILS

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Healing Your Wounded Inner Child in 7 Weeks: A Step-by-Step Toolkit Filled With Concrete Exercises, Practical Tools, and Advanced Techniques for Lasting ... Trauma (Cognitive Behavioral Therapy)

Asin: B0CNK3XHQ2

First Available: 11/15/2023

Amazon Price: $9.99 | as of 06/15/2024 (11:49pm pst) *DETAILS

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  #13

What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD (What-to-Do Guides for Kids Series)

Asin: B096NCLD74

First Available: 07/15/2021

Manufacturer: Magination Press

Amazon Price: $12.87 | as of 06/15/2024 (11:49pm pst) *DETAILS

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  #14

What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids Series)

Asin: B094Z616J3

First Available: 07/15/2021

Manufacturer: Magination Press

Amazon Price: $13.49 | as of 06/15/2024 (11:49pm pst) *DETAILS

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  #15

Carry This Message (Addiction Recovery Series)

Asin: B087369FL8

First Available: 01/01/2015

Manufacturer: Headline Accent

Amazon Price: $3.99 | as of 06/15/2024 (11:49pm pst) *DETAILS

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  #16

Fearless Social Confidence: Strategies to Live Without Insecurity, Speak Without Fear, Beat Social Anxiety, and Stop Caring What Others Think (Be Confident and Fearless Book 7)

Asin: B07J1W75N8

First Available: 10/05/2018

Amazon Price: $3.99 | as of 06/15/2024 (11:49pm pst) *DETAILS

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  #17

Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Happiness is a trainable, attainable skill!)

Asin: B01BBCKHGM

First Available: 01/31/2016

Amazon Price: $6.77 | as of 06/15/2024 (11:49pm pst) *DETAILS

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  #18

How To Get Unstuck From The Negative Muck: A Kid's Guide To Getting Rid Of Negative Thinking (How To Get Unstuck From The Negative Muck - Series)

Asin: B00DB9HYFQ

First Available: 06/09/2013

Amazon Price: $4.99 | as of 06/15/2024 (11:49pm pst) *DETAILS

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  #19

Leave the Anger Behind: Seven Steps for Managing Anger to Create Healthy Interactions and Positive Personal and Professional Relationships

Asin: B09L2M135B

First Available: 11/03/2021

Manufacturer: DaySun Publishing

Amazon Price: $2.99 | as of 06/15/2024 (11:49pm pst) *DETAILS

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  #20

The Seven Laws and Principles that Govern Success: A Proven Simple Step Process to Achieve Happiness & Less Stress

Asin: B09WZLDD5C

First Available: 03/30/2022

Amazon Price: $2.99 | as of 06/15/2024 (11:49pm pst) *DETAILS

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