Gentle Yoga Plus Pilates DVD: Abs, Core, Flexibility, Balance, Two Total Body At Home Workouts with Jessica Smith
Asin: B08M2M6WK2 | Ean: 0763846603391 | UPC: 763846603391
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.Abs Strength.
Home Gym Workout.
Pilates Yoga.
Brand: In Wellness Systems LLC
Weight: 0.15 pounds
See On Amazon Similar To Gentle Yoga Plus Pilates DVD
#1
Womens Yoga Girl Definition Motivation Quote for Women with Sayings Tank Top
Asin: B07XW2M3C9
Lightweight, Classic Fit, Double-Needle Sleeve And Bottom Hem.
Suitable For Any Yoga Class - Hot Bikram Yoga, Vinyasa Flow, Ashtanga Power Yoga, Gentle Restorative Yin, Grounded Hatha Poses, Flying Aerial, Jivamukti, Kundalini, Kriya, Tantra, Nidra Or Pilates. Beginner, Advanced, New, Teacher Or Rachel Brathen Lover..
Features
- LOOK SEXY EVERYWHERE - Wether intermediate poses at the fitness gym, a beginning flexibility workout at home with DVD videos, books or Patanjali sutra meditation for stress relief at the beach with this shirt You always look Your best. Instructor Gift Idea
- SUITABLE FOR ANY YOGA CLASS - Hot Bikram Yoga, Vinyasa Flow, Ashtanga Power Yoga, Gentle Restorative Yin, Grounded Hatha Poses, Flying Aerial, Jivamukti, Kundalini, Kriya, Tantra, Nidra or Pilates. Beginner, Advanced, New, Teacher or Rachel Brathen Lover.
- Lightweight, Classic fit, Double-needle sleeve and bottom hem
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Brand: Funny Yoga Clothes, Outfits, Clothing, Wear, Shirt | Manufacturer: Funny Yoga Clothes, Outfits, Clothing, Wear, Shirt
See On Amazon #2
Amstt 4 Pairs Grip Socks for Womens Pilates Barre, Dance, Pilates, Yoga Non-Slip Socks (4 Pair Black)
Asin: B0B8MN7VJN | Model: CS556 | PartNumber: CS556
Multi-Purpose: Ideal For Standard And Hot Yoga, Pilates, Barre, Ballet, Dance, Or Even Just Around The House When You Need Some Added Grip And Stability – Great For Cleaning The House And A Nice Alternative To Big And Bulky Hospital Socks!.
Excellent Gift Choice- Grip Socks For Women Make A Great Gift For The Pregnant, The Elderly, Or A New Mother. Perfect Slipper Socks For The Elderly, The Pregnant Women, The Patients Or New Mother Who Stay Indoors And Often Get Out Of Bed To Cold Floor Day And Night..
Machine Wash Cold With Similar Colors. Gentle Cycle, Mild Detergent. Do Not Bleach. Tumble Dry Low. Do Not Iron..
Stay Clean And Covered: Protect Your Skin From Dirt And Coldness With Our Closed-Toe Fully-Covered Design, Keeping The Entire Surface Area Of Your Feet Free From Exposure. Medium Thickness Is Suitable For All Seasons Including Summer And Winter. You Can Use Them As A Little Light Slipper For Home Leisure. You Can Also Use Them As Thick Sock When You Put On Shoes And Go Out..
Features
- NON-SLIP GRIP DESIG: Featured white Environmental non slip dots on the bottom of the sock. It can reduce the risk of slipping on smooth surfaces, helps you better on the floor or mat security balance with pathology effect. Non skid socks perfect for Yoga, Pilates, Ballet, Dance, Trampoline, Fitness, Hospital, Taekwondo, Workout, Housework, etc
- STAY CLEAN AND COVERED: Protect your skin from dirt and coldness with our closed-toe fully-covered design, keeping the entire surface area of your feet free from exposure. Medium thickness is suitable for all seasons including summer and winter. You can use them as a little light slipper for home leisure. You can also use them as thick sock when you put on shoes and go out.
- MULTI-PURPOSE: Ideal for standard and Hot Yoga, Pilates, Barre, Ballet, Dance, or even just around the house when you need some added grip and stability great for cleaning the house and a nice alternative to big and bulky hospital socks!
- Machine wash cold with similar colors. Gentle cycle, mild detergent. Do not bleach. tumble dry low. Do not iron.
- EXCELLENT GIFT CHOICE- Grip Socks for women make a great gift for the pregnant, the elderly, or a new mother. Perfect slipper socks for the elderly, the pregnant women, the patients or new mother who stay indoors and often get out of bed to cold floor day and night.
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Brand: Amstt | Manufacturer: Amstt
See On Amazon #3
Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
Asin: B00PRABXFO | Ean: 0845121080599 | UPC: 845121080599
Brand: Jane Adams Yoga | Manufacturer: Jane Adams Yoga
Weight: 0.18 pounds
See On Amazon #4
Yoga Stretch for Beginners and Beyond DVD
Asin: B00R8HWMEU | Ean: 0799932981593 | UPC: 799932981593
No Chanting Or Sanskrit Terminology Used.
Includes 2 Complete 30-Minute Practices: Am Energizing Flow, Pm Relaxing Flow.
Shot Outdoors In Beautiful, Sunny Miami, Florida.
Develop A Strong Foundation Of Total Body Strength, Stamina And Flexibility.
Features
- Yoga-Inspired Stretch Routines Perfect for Beginners With Options To Progress
- Develop a strong foundation of total body strength, stamina and flexibility
- No chanting or sanskrit terminology used
- Shot outdoors in beautiful, sunny Miami, Florida
- Includes 2 Complete 30-Minute Practices: AM Energizing Flow, PM Relaxing Flow
- See more on Amazon...
Brand: In Wellness Systems LLC | Manufacturer: In Wellness Systems LLC
Dimensions: 0.60 x 7.60 x 5.30 inches | Weight: 0.20 pounds
See On Amazon #5
Gentle Yoga Stretch: 2 Simple, Mindful 30-Minute Practices to Improve Stability, Mobility, Flexibility and Relaxation with Jessica Smith [DVD]
Asin: B07K7SSSPM | Ean: 0763846603353 | UPC: 763846603353
Easy, Simple Stretches For The Entire Body.
No Previous Yoga Experience Required, No Chanting Or Sanskrit Terminology Used.
Gentle Yoga.
Features
- DVD
- Gentle Yoga
- Easy, Simple Stretches for The Entire Body
- No previous yoga experience required, no chanting or sanskrit terminology used
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Brand: In Wellness Systems LLC | Manufacturer: In Wellness Systems LLC
See On Amazon #6
Yoga Boost: Beginner's Yoga System For Men And Women Who Don't Normally Do Yoga, With Modifications For The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.
Asin: B01HNP7BVA | Ean: 0699618999969 | UPC: 699618999969
4 Anatomy Based Routines For Specific Goals: Strength, Weight Loss, Muscle Recovery, And Stress Relief.
Free Community Of Fellow Users Provide Inspiration, Resources, And Advice.
Bonus Yoga Workout For Absolute Beginners Included Inside.
Created With Modifications For The Inflexible.
Features
- Complete Customizable Yoga Fitness Program For Beginners
- Created With Modifications For The Inflexible
- 4 Anatomy Based Routines For Specific Goals: Strength, Weight Loss, Muscle Recovery, and Stress Relief
- Bonus Yoga Workout For Absolute Beginners Included Inside
- Free Community Of Fellow Users Provide Inspiration, Resources, and Advice
- See more on Amazon...
Brand: Body By Yoga | Manufacturer: Body By Yoga
Weight: 0.22 Pounds
See On Amazon #7
Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
Asin: B000H8RVSO | Ean: 0633023710092 | UPC: 633023710092
First Available: 10/24/2006
Brand: Vas | Manufacturer: bodywisdom media, inc.
Dimensions: 5.40 x 7.50 x 0.70 inches | Weight: 0.25 pounds
See On Amazon #8
Yoga Fusion Fix: 3 Time Saving, Targeted Practices For Strength, Balance, Flexibility + Stress Relief [DVD]
Asin: B07KGJX6N7 | Ean: 0763846603360 | UPC: 763846603360
Brand: In Wellness Systems LLC | Manufacturer: In Wellness Systems LLC
See On Amazon #9
Set of 2 Body Sculpting Hand Weights - Soft Neoprene Coated Dumbbell Set - Supplies for Exercise, Workout, Weight Loss, Body Building, & Physical Therapy - For Men, Women, Seniors, Teens, and Y (1 LB)
Asin: B00TKTQI2G | Ean: 0796520342620 | UPC: 796520342620
Get A Grip: Cast Iron Wrapped With A Thick Coat Of Durable Neoprene For A Comfy Grip That Is Gentle On Hands And Doesn’T Require Gloves.
Something For Everyone: Ideal Starting Point For Workout Newbies, Seniors, And Anyone Recovering From Surgery.
Use Anytime, Anywhere: Easy To Store And Perfect For Travel. Use For Your Indoor Or Outdoor Workout Regimes. Great For Arm Rows, Squats, Chest Presses, Bicep Curls, Walking, Jogging, & Yoga. Works With Peloton.
Stylish And Modern: Bright Colors And Large, Clear Numbers Make These Quick And Easy To Grab While In The Zone.
Features
- Pump Iron: with these durable hand weights. Build muscle mass and strength your core with the help of your new workout pal
- Stylish And Modern: Bright colors and large, clear numbers make these quick and easy to grab while in the zone
- Get A Grip: Cast iron wrapped with a thick coat of durable neoprene for a comfy grip that is gentle on hands and doesn t require gloves
- Use Anytime, Anywhere: Easy to store and perfect for travel. Use for your indoor or outdoor workout regimes. Great for arm rows, squats, chest presses, bicep curls, walking, jogging, & yoga. Works with Peloton
- Something For Everyone: Ideal starting point for workout newbies, seniors, and anyone recovering from surgery
- See more on Amazon...
Brand: Crown Sporting Goods | Manufacturer: Crown Sporting Goods
Dimensions: 0.01 x 4.00 x 2.00 Inches | Weight: 0.99 pounds
See On Amazon #10
Gaiam Pilates Coreplus Reformer Resistance Band Kit - Home Fitness Equipment for Total Body Workout - Helps to Target Muscles, Tone, and Build Resistance - Comfort Grips (Includes Digital Workout)
Asin: B001DPGJMO | Model: 05-53349 | PartNumber: 05-53349 | Ean: 0796793530274, 0018713533494 | UPC: 018713533494, 796793530274
Add Resistance To Your Pilates Practice - If You Are Looking For Some Variety To Add To Your Pilates Routine And To Help Lose Weight While Toning Muscles, The Four Loop Resistance Design Helps To Work Out Your Entire Body..
We Want To Do More - Help More, Live More, Be More Active. At Gaiam, We Make Yoga, Fitness And Wellness Products For You, Just As You Are, From The Beginner In You To The Expert In You. The Real You..
Digital Workout Download Included - Features Mari Winsor And Has Three Short, Focused Segments So You Can Customize Your Core Workout To Fit Your Fitness Level And Schedule (See Packaging For Details)..
Anytime, Anywhere - For A Dynamic Resistance Workout That Helps To Tone, Strengthen And Stretch The Entire Body Anywhere. No Bulky Equipment Or Trip To A Pilates Studio Is Needed. Our Versatile Tool Is A Great Complement To Your At Home Gym Equipment..
Features
- Pilates Resistance Band - The Gaiam Coreplus Reformer is a resistance band with 4 loops and comfort-cushion grips to help engage the entire body by building resistance and toning muscles. This lightweight tool is easy to store and carry on-the-go.
- Anytime, Anywhere - For a dynamic resistance workout that helps to tone, strengthen and stretch the entire body anywhere. No bulky equipment or trip to a Pilates studio is needed. Our versatile tool is a great complement to your at home gym equipment.
- Add Resistance to Your Pilates Practice - If you are looking for some variety to add to your Pilates routine and to help lose weight while toning muscles, the four loop resistance design helps to work out your entire body.
- Digital Workout Download Included - Features Mari Winsor and has three short, focused segments so you can customize your core workout to fit your fitness level and schedule (see packaging for details).
- We want to do more - help more, live more, be more active. At Gaiam, we make yoga, fitness and wellness products for you, just as you are, from the beginner in you to the expert in you. The real you.
- See more on Amazon...
Brand: Gaiam | Manufacturer: Fit For Life
Dimensions: 2.50 x 9.50 x 7.00 inches | Weight: 0.75 pounds
See On Amazon #11
Senior Exercise DVD for Women 50-80+, These Low Impact Exercise Videos Feature Full Body Workouts Designed to Help You Fit Back Into Your Little Black Dress - Improve Energy and Strength
Asin: B07F3DS79K | Ean: 0008913336926 | UPC: 008913336926
Great For Beginners And Experienced Alike. Each Week Features 5 Workout Days, Plus Rest And Recovery Days. What’S More, You’Ll Enjoy Our Warm Up, Warm Down, And Stretching Videos..
Free Bonus Items! Important! Printed Insert Inside Dvd Case Includes Simple Instructions For Accessing Daily Proper Form Videos, Warm-Up And Warm-Down Videos, Healthy Eating Recommendations, A Grocery Shopping List, Self-Reflection Worksheets, And A Progress Calendar To Help You Make The Most Of Your Transformation..
Work Out In The Privacy Of Home. If Working Out In The Neighborhood Gym Is Not Your Idea Of A Good Time, You’Ll Love Working Out At Home With Our Host Celebrity Trainer Jaime Brenkus – Inventor Of The 8 Minute Body..
Save Time Working Out Only 8 Minutes A Day! Each Day Is Broken Up Into A Series Of 30-Second Different Fitness Moves To Keep It Interesting And Motivate You To Work All Parts Of Your Body..
Features
- WOMEN: IT'S TIME TO LOOK AND FEEL BETTER. Have a special event coming up and want to show up looking your radiant best? Our 14-day senior exercise DVD program is here to help you reach that goal.
- SAVE TIME WORKING OUT ONLY 8 MINUTES A DAY! Each day is broken up into a series of 30-second different fitness moves to keep it interesting and motivate you to work all parts of your body.
- GREAT FOR BEGINNERS AND EXPERIENCED ALIKE. Each week features 5 workout days, plus rest and recovery days. What s more, you ll enjoy our warm up, warm down, and stretching videos.
- WORK OUT IN THE PRIVACY OF HOME. If working out in the neighborhood gym is not your idea of a good time, you ll love working out at home with our host celebrity trainer Jaime Brenkus inventor of the 8 Minute Body.
- FREE BONUS ITEMS! IMPORTANT! Printed insert inside DVD case includes simple instructions for accessing daily Proper Form videos, warm-up and warm-down videos, healthy eating recommendations, a grocery shopping list, self-reflection worksheets, and a progress calendar to help you make the most of your transformation.
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Brand: Evergreen Wellness | Manufacturer: Live Evergreen
Dimensions: 0.50 x 7.38 x 5.38 inches | Weight: 0.18 pounds
See On Amazon #12
Flexies Pilates Bar Workout Cards - 58 Exercise Cards with Pilates Stick Work Out Postures, Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create Your Customize Workout Planner Chart
Asin: B0CBPJVWYQ | Ean: 0197644128884 | UPC: 197644128884
Large, Clear & Waterproof - The Yoga Bar Work Out Cards: 12X8 Cm Are 2X The Size Of Regular Playing Cards & Are Both Larger, More Visible From A Distance. The Exercise Cards For Workout Pilates Are Made-Up Of Travel Sturdy Plastic-Like Material Which Makes Them Waterproof & Dust-Proof..
User Friendly - The Deck Includes 5 Distinct Color Cards, Representing Workout Of Each Body Part. Every Card Illustrates The Focused Muscles & Also Indicates The Intensity Level From Easy To Hard Making It Ideal For A Beginner To An Expert..
Compatibility - Our Fitness Card Works With Flexies, Gaiam, Empower, Goldflower, Bodygym Toning Bar And Other 2-Section Or 3-Section Pilates Bar Kit With Resistance Bands & The Deck Focuses On The Upper Body, Lower Body, Core, Back, And Total Body Workout Routines..
Customize Your Workout - Never Get Bored Rather Tweak Your Exercise Routine With The Ease Of Designing Your Own Schedule, Using Our Unique Workout " Recommendation Cards ". Keep A Track Of Your Progress Using The Starter Dry-Erase Marker Included In The Box..
Features
- No More Guess Work - Eliminate the struggle to find Workouts Online. Our Fitness Deck includes all you need to know about Pilates Bar Kit. Workout Illustration, Detailed Instruction, Reps, Sets & Breathing Instructions makes it a "One-for-All Solution".
- Customize Your Workout - Never get bored rather tweak your exercise routine with the ease of designing your own schedule, using our unique workout Recommendation Cards . Keep a track of your progress using the starter Dry-Erase marker included in the Box.
- Large, Clear & Waterproof - The Yoga Bar Work out cards: 12x8 cm are 2x the size of regular playing cards & are both larger, more visible from a distance. The exercise Cards for workout pilates are made-up of travel sturdy plastic-like material which makes them waterproof & dust-proof.
- Compatibility - Our Fitness card works with Flexies, Gaiam, Empower, Goldflower, Bodygym toning bar and other 2-section or 3-section pilates bar kit with resistance bands & The Deck focuses on the upper body, lower body, core, back, and total body workout routines.
- User Friendly - The Deck includes 5 distinct color cards, representing workout of each body part. Every Card illustrates the focused muscles & also indicates the intensity level from easy to hard making it ideal for a beginner to an expert.
- See more on Amazon...
Brand: Flexies | Manufacturer: Shark Fitness
Dimensions: 0.04 x 4.72 x 3.15 inches
See On Amazon #13
Gaiam Yoga Mat Premium Print Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Aubergine Swirl, 6mm
Asin: B077V135W7 | Model: 05-62892 | PartNumber: 05-62892 | Ean: 0018713628923, 0342192443198 | UPC: 342192443198, 018713628923
Non Toxic & 6P Free Pvc Yoga Mat Is A Healthier Choice For You And The Planet And Free Of Dehp, Dbp, Bbp, Dinp, Didp And Dnop (Note: For Best Results Unroll And Air Out Your Mat For 2 3 Days Before Use A Harmless Odor May Be Present When Unwrapped).
Dimensions: 68"L X 24"W X 6Mm Thick.
Free Yoga Class: Yoga Mat Purchase Includes A Free Bonus Downloadable Yoga Workout To Help Get You Started.
Sticky Non Slip Texture: Yoga Mat Features A Textured Sticky Non Slip Surface For Excellent Traction And Superior Grip And A Stylish Design To Keep You Motivated And Focused.
Features
- LIGHTWEIGHT & THICK YOGA MAT: These durable, yet lightweight exercise yoga mats are extra thick for the additional cushioning your joints need during any yoga or fitness routine
- STICKY NON SLIP TEXTURE: Yoga mat features a textured sticky non slip surface for excellent traction and superior grip and a stylish design to keep you motivated and focused
- NON TOXIC & 6P FREE PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP and DNOP (Note: For best results unroll and air out your mat for 2 3 days before use a harmless odor may be present when unwrapped)
- FREE YOGA CLASS: Yoga mat purchase includes a free bonus downloadable yoga workout to help get you started
- DIMENSIONS: 68L x 24W x 6mm Thick
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First Available: 01/15/2018
Brand: Gaiam | Manufacturer: Fit For Life
Dimensions: 0.09 x 26.77 x 9.45 inches | Weight: 3.43 Pounds
See On Amazon #14
Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow. Fun to do! Exercise videos for seniors you will love
Asin: B07FHYJV1L | Ean: 0703610224575 | UPC: 703610224575
No Floor, Straining, Or Jarring Exercises- Low Impact Exercise Dvd For Seniors That's Easy On Joints.
Easy To Follow! Encouraging And Clear Instruction. Perfect Workouts For Beginners And Older Adults.
Exercises Are Shown Both Standing And Sitting In Chair Exercise For Seniors To Go At Their Own Pace.
Live Stronger- Strength Training + Cardio + Core + Balance Exercises On Every Senior Fitness Dvd.
Features
- Burn calories, lose weight, and have energy throughout the day- FEEL GOOD AGAIN with senior exercise
- LIVE STRONGER- Strength training + cardio + core + balance exercises on every senior fitness DVD
- NO FLOOR, STRAINING, OR JARRING EXERCISES- Low impact exercise DVD for seniors that's easy on joints
- Exercises are shown BOTH standing and sitting in chair EXERCISE FOR SENIORS TO GO AT THEIR OWN PACE
- EASY TO FOLLOW! ENCOURAGING and CLEAR INSTRUCTION. Perfect workouts for beginners and older adults
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Brand: Vitality 4 Life with Curtis Adams | Manufacturer: Vitality 4 Life with Curtis Adams
Weight: 0.50 pounds
See On Amazon #15
COREFIRST Resistance Pilates System - World s Best Portable, Reformer Style Pilates Slim Premium Resistance Bands Set Lightweight Travel Portable Pilates for Home App Workouts for All Levels
Asin: B08LZNT9BH | Ean: 0860005524112 | UPC: 860005524112
Top Rated App! Corefirst Basic App Is Included And Has Dozens Of Easy-To-Follow Videos Covering Set Up, Getting Started Tips And Pilates Workout Fundamentals For Beginners. Best Of All, It Comes With 15-40 Minute Pilates Workouts Led By 1St Class Instructors In Beautiful Locations And Even Includes Sample Corefirst Stretch, Strength And Burn (Cardio) Workouts! Every Purchase Also Includes A Free 14-Day Trial Of The All-Access Premier Membership..
What’S Included: Premium Resistance Cord Strength System With Free Corefirst Basic App, 2 Corefirst Wraps With Comfort + Safety Technology, 2 Corefirst Medium Resistance Bands Set, Corefirst Carabiners, 1 Corefirst 2-In-1 Door And Short Anchor, 1 Corefirst Breathable Carry Bag And Free 2-Week Trial Of All-Access Subscription. Includes A 1-Year Warranty Along With A 30-Day No-Risk Money-Back Guarantee..
Your Portable "Reformer! A “Reformer” Is An Apparatus With A System Of Recoiling Resistance That Allows Pilates Exercises To Become More Accessible, Or More Challenging, Based On The Set-Up. Get The Benefits Of Home Pilates Reformer Equipment That Is A Fraction Of The Price And Doesn’T Require The Space Of A Bulky And Expensive Reformer Machine.Our System Is Designed To Cater To All Levels With Its Adjustable Resistance Feature..
Why We're Different: Introducing The World’S Only Soft Neoprene Wraps Designed To Mould To Your Body For A Comfortable Fit And Auto-Tightens To Stay Securely Connected To Your Wrists And Feet In Any Direction. Our Resistance Bands Provide The Same Luxury Feel As Reformer Springs And Have A Safety Cover To Protect You And The Band, Making It Last 15X Longer Than Standard Bands. Every Detail Of Our System Has Been Carefully Designed To Maximize Comfort, Safety And Quality Feel..
Features
- TRUE PILATES EXPERIENCE: Resistance Pilates offers results that body-weight mat Pilates can t. Our system is designed to replicate the resistance training benefits of a Pilates Reformer, providing a simple and efficient way to develop long, lean muscles and improve overall core strength, flexibility, and endurance. The best part is that our system is significantly more affordable and convenient than Pilates Reformers. Additionally, it's portable, allowing you to take it with you wherever you go!
- WHY WE'RE DIFFERENT: Introducing the world s only soft neoprene wraps designed to mould to your body for a comfortable fit and auto-tightens to stay securely connected to your wrists and feet in any direction. Our resistance bands provide the same luxury feel as reformer springs and have a safety cover to protect you and the band, making it last 15x longer than standard bands. Every detail of our system has been carefully designed to maximize comfort, safety and quality feel.
- TOP RATED APP! Corefirst Basic App is included and has dozens of easy-to-follow videos covering set up, getting started tips and Pilates workout fundamentals for beginners. Best of all, it comes with 15-40 minute Pilates workouts led by 1st class Instructors in beautiful locations and even includes sample Corefirst Stretch, Strength and Burn (cardio) workouts! Every purchase also includes a free 14-day trial of the All-Access Premier Membership.
- YOUR PORTABLE REFORMER! A Reformer is an apparatus with a system of recoiling resistance that allows Pilates exercises to become more accessible, or more challenging, based on the set-up. Get the benefits of home Pilates Reformer Equipment that is a fraction of the price and doesn t require the space of a bulky and expensive Reformer Machine.Our system is designed to cater to all levels with its adjustable resistance feature.
- WHAT S INCLUDED: Premium Resistance Cord Strength System with free Corefirst Basic App, 2 Corefirst Wraps with Comfort + Safety Technology, 2 Corefirst Medium Resistance Bands Set, Corefirst Carabiners, 1 Corefirst 2-in-1 Door and Short Anchor, 1 Corefirst Breathable Carry Bag and Free 2-week trial of All-Access Subscription. Includes a 1-year warranty along with a 30-day no-risk money-back guarantee.
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Brand: COREFIRST | Manufacturer: COREFIRST
Weight: 1.00 Pounds
Warranty: No Warranty
See On Amazon #16
Body Groove Gentle Groovy Yoga and Pilates DVD Collection
Asin: B07YGTHGLZ | Model: BG243 | PartNumber: BG243 | Ean: 0680666745288 | UPC: 680666745288
Brand: Body Groove | Manufacturer: Body Groove
See On Amazon #17
Cathe Perfect30 Perfect Flow Yoga & Mobility DVD
Asin: B08KFJFRRX | Ean: 0807337090632 | UPC: 807337090632
As We Age Our Muscles Get Stiffer And Our Joints Become Less Flexible Which Can Lead To Muscle Imbalances.
Includes A Bonus Core Workout And 14 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Cathe's Perfect30 Flow Mobility Training Workout Helps To Reduce Muscle Imbalances And Reduce The Risk Of Injuries By Moving Your Body Joints Through A Full Range Of Motion.
Not Only Does Cathe's Yoga Strength And Flexibility Workout Enhance Overall Strength And Flexibility But Also Increases Joint Range Of Motion And Helps To Reduces Stress Levels..
Features
- Cathe's Perfect30 Flow contains two 30 minute active yoga-based routines that will take you through strength, flexibility, mobility, and balance challenges for the entire body!
- Not only does Cathe's Yoga Strength and Flexibility workout enhance overall strength and flexibility but also increases joint range of motion and helps to reduces stress levels.
- As we age our muscles get stiffer and our joints become less flexible which can lead to muscle imbalances
- Cathe's Perfect30 Flow Mobility Training workout helps to reduce muscle imbalances and reduce the risk of injuries by moving your body joints through a full range of motion
- Includes a bonus core workout and 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
See On Amazon #18
Cathe Friedrich's Low Impact Turbo Barre Exercise DVD - Combines Elements of Pilates, Yoga, and Ballet, With Some light Cardio - Devolp and Sculpt Strong Lean Legs
Asin: B005XMGPJK | Ean: 0807337009146 | UPC: 807337009146
A Full Body Workout - Expect To Combine Elements Of Pilates, Yoga, And Ballet, Drizzled With Some Light Cardio Benefits For An Excellent Total Body Conditioning Workout.
Bonus Low Impact Workout Premixes - Includes 3 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule.
You Can Use A Chair - If You Don't Already Own My Turbo Tower, Feel Free To Use A Chair To Participate In This Workout.
The Same Training Method Used By Professional Dancers - This Low Impact Workout Routine Is The Ultimate Long And Lean Total-Body Strengthening Workout And Incorporates Most Of The Same Methods That Many Professional Dancers Use When They Train.
Features
- Strength, Flexibility, and High-Energy Fun - This results-oriented low impact barre workout DVD focuses on strength, flexibility, and high-energy fun. If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout.
- The Same Training Method Used By Professional Dancers - This low impact workout routine is the ultimate long and lean total-body strengthening workout and incorporates most of the same methods that many professional dancers use when they train
- A Full Body Workout - Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout
- You Can Use A Chair - If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout
- Bonus Low Impact Workout Premixes - Includes 3 additional workout Premixes with various time options to fit your busy schedule
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.50 x 7.50 x 5.50 inches
See On Amazon #19
24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and Sciatic Pain. A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life!
Asin: B00Z1YG1GM | Ean: 0743724282436 | UPC: 743724282436
✅ Treats Many Types Of Pain - Not Just For The Lower Back. This Program Gives You Stretches To Help Alleviate Or Prevent Sciatica, Neck Pain, Shoulder Tension, Upper Back Ache, Piriformis Syndrome, Headaches, Tmj Dysfunction And Of Course, Lower Back Pain.
✅ Life Changer - So Many People’S Back Pain Is Caused By Postural Issues. Short Tight Muscles Draw Our Bones Out Of Alignment. This Causes Pain And Discomfort Even When We Make Simple Everyday Movements. It Effects Your Sleep And Can Leave You Feeling Downright Depressed. This Back Pain Dvd Provides A Solution That Goes Straight To The Core Of The Matter With A Natural And Proactive Program You Can Do In The Comfort Of Your Own Home.
✅ Easy To Follow - You Will Be Left In No Doubt Of How To Complete Each Stretch. Absolutely Clear And Detailed Instructions Of The Muscle The Stretch Is Targeting And How To Complete Each Exercise Safely And Effectively, The Muscle The Stretch Is Targeting And The Type Of Pain Each Stretch Will Treat And Alleviate. Please Note This Is Not A Workout Program It Is An Instructional Protocol To Teach You Specific Stretches That Could Help Alleviate Your Back Pain..
✅ Pain On Standing? - How Many Times Have You Got Up From Your Desk And Felt A Sharp Pain Or Felt Lower Back Stiffness? This Dvd Explains Why And How To Alleviate It. Please Note Half Of The Stretches Are Completed On The Floor..
Features
- NATURAL REMEDY - Nobody wants to have to take medication or go under the knife to treat their back pain. This instructional DVD gives you an at home set by step program to treat and prevent many types of back pain
- PAIN ON STANDING? - How many times have you got up from your desk and felt a sharp pain or felt lower back stiffness? This DVD explains why and how to alleviate it. PLEASE NOTE HALF OF THE STRETCHES ARE COMPLETED ON THE FLOOR.
- TREATS MANY TYPES OF PAIN - Not just for the lower back. This program gives you stretches to help alleviate or prevent sciatica, neck pain, shoulder tension, upper back ache, piriformis syndrome, headaches, TMJ dysfunction and of course, lower back pain
- EASY TO FOLLOW - You will be left in no doubt of how to complete each stretch. Absolutely clear and detailed instructions of the muscle the stretch is targeting and how to complete each exercise safely and effectively, the muscle the stretch is targeting and the type of pain each stretch will treat and alleviate. PLEASE NOTE THIS IS NOT A WORKOUT PROGRAM IT IS AN INSTRUCTIONAL PROTOCOL TO TEACH YOU SPECIFIC STRETCHES THAT COULD HELP ALLEVIATE YOUR BACK PAIN.
- LIFE CHANGER - So many people s back pain is caused by postural issues. Short tight muscles draw our bones out of alignment. This causes pain and discomfort even when we make simple everyday movements. It effects your sleep and can leave you feeling downright depressed. This back pain DVD provides a solution that goes straight to the core of the matter with a natural and proactive program you can do in the comfort of your own home
- See more on Amazon...
Brand: 24Seven Wellness & Living | Manufacturer: 24Seven Wellness & Living
Dimensions: 0.50 x 7.50 x 5.30 Inches | Weight: 0.19 pounds
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