A5 Fitness Logbook & Workout Journal -18 Weeks Fitness Journal Planner, Workout Tracker, Exercise Log Book to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress Gym Daily Fitness for Men
Asin: B095P28JCM | Model: Hardcover-146 pages-120gsm-Black | PartNumber: Hardcover-146 pages-120gsm-Black | Ean: 0610895508545 | UPC: 610895508545
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.✪ Well Designed - Each Page Contains Sections For Cardio, Strength, Rating, Nutrition And Your Personal Training Statistics. The Simple, Clean Design Allows For Super Easy Progress Tracking, Helping You Reach Your Health And Fitness Goals In Record Time..
✪ Strong & High Quality-The 146-Page Exercise Log Is Constructed Of 6” X 8.3” High-Quality Pages With A Hard Cover And Bound With A Spiral Binding. Gym Logbooks Are Super Durable That Resists Damage From Moisture And Sweat. So It Won’T Get Shabby And Fall To Pieces..
✪ Track Your Fitness Progress, Crush Your Goals- Track Your Workouts And Measure Your Progress With 130 Days Worth Of Detailed Log Pages. Studies Show That Hitting And Even Exceeding Your Goals Is More Likely If You Consistently Track Your Workouts..
✪ The Best Way To Hit Your Goals - Whether You Want To Lose Weight, Build Muscle Or Increase Your Performance, Our Exercise Log Is A Great Companion To Keep You Motivated And Accountable..
Features
- THE BEST TOOL FOR LOGGING YOUR WORKOUTS - After struggling with clunky apps that interrupt your workout flow, we decided it was best to keep it old school. However, recording workouts in a regular notepad quickly gets out of control. This Gym journal will ensure you stay on track!
- THE BEST WAY TO HIT YOUR GOALS - Whether you want to lose weight, build muscle or increase your performance, our exercise log is a great companion to keep you motivated and accountable.
- WELL DESIGNED - Each page contains sections for cardio, strength, rating, nutrition and your personal training statistics. The simple, clean design allows for super easy progress tracking, helping you reach your health and fitness goals in record time.
- TRACK YOUR FITNESS PROGRESS, CRUSH YOUR GOALS- Track your workouts and measure your progress with 130 days worth of detailed log pages. Studies show that hitting and even exceeding your goals is more likely if you consistently track your workouts.
- STRONG & HIGH QUALITY-The 146-page exercise log is constructed of 6 X 8.3 high-quality pages with a hard cover and bound with a spiral binding. Gym logbooks are super durable that resists damage from moisture and sweat. So it won t get shabby and fall to pieces.
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Brand: ZERONE CENTRE
Dimensions: 0.60 x 8.30 x 6.00 Inches
See On Amazon Similar To A5 Fitness Logbook Workout
#1
Workout Planner for Daily Fitness Tracking & Goals Setting (A5 Size, 6 x 8 , Charcoal Gray), Men & Women Personal Home & Gym Training Diary, Log Book Journal for Weight Loss by Workout Log Gym
Asin: B01H3D1GCW | Model: WL-FITL-A5CGY100 | PartNumber: WL-FITL-A5CGY100 | Ean: 0755520929736 | UPC: 755520929736
Monitor Progress - Dedicated Sections To Keep Track Of Your Body Weight, Measurements, And Personal Bests; Assess Your Progress On Weekly And Monthly Basis And Make Necessary Changes To Further Optimize Your Training And Nutrition.
Built To Last - Heavy-Duty 100-Gsm Paper Designed To Withstand Punishment On The Gym Floor And Sweaty Gym Bag; Double Wire Binding Spirals For Long-Lasting Durability; Perfect Gift For Gym Enthusiasts.
Ideal Size - Lightweight, Portable, And Easy To Carry To Gym; Standard A5 Page Size (6” X 8”) Provides Ample Space To Note Down Every Detail Of Your Workout W/ Clarity; Personalized Fitness Journal To Help You Take Short Notes.
Record Every Workout - No More Trying To Recall What You Did In Your Last Workout; Record Up To 100 Workouts W/ 9 Exercises Per Training Session; Record Every Detail Of Your Workout Including Your Tempo, Rest Intervals & Cardio.
Features
- SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them
- RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
- MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition
- IDEAL SIZE - Lightweight, portable, and easy to carry to gym; Standard A5 page size (6 x 8 ) provides ample space to note down every detail of your workout w/ clarity; Personalized fitness journal to help you take short notes
- BUILT TO LAST - Heavy-Duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts
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Brand: Workout Log Gym | Manufacturer: Workout Log Gym
Dimensions: 0.71 x 8.27 x 5.91 inches
See On Amazon #2
Undated Fitness Log Book & Workout Planner - Designed by Experts Gym Notebook, Workout Tracker, Exercise Journal for Men Women
Asin: B07PFCGH26 | Ean: 0085783847585 | UPC: 085783847585
🏅 Well-Planned. This Workout Planner Provides 140 Days For Exercise Tracking. Our Fitness Diary Reflects Your Progress In The Gym And The Outcomes..
🎯 Based On Experience. We Have Analyzed The Comments And Feedback Of Customers To Design An Exercise Log Book That Is As Easy To Use As Abc. Our Fitness Planner Covers Key Points To Help You Get Fitter Faster..
📖 Stylish. The 150-Page Exercise Log Is Not Flimsy. Its Cover Has A Protective Layer, And The Notebook Is Made From High-Quality Paper. The Pages Are Joined With Sturdy Wire So It Won’T Get Shabby And Fall To Pieces..
💪 Daily Motivation. Our Fitness Planner Lets You Set A Goal And A Deadline To Achieve It By..
Features
- Well-designed. This easy and compact fitness planner has plenty of space for personal records, such as sets, types of exercise, rating, body measurements, progress, and diet preferences.
- Daily motivation. Our fitness planner lets you set a goal and a deadline to achieve it by.
- Well-planned. This workout planner provides 140 days for exercise tracking. Our fitness diary reflects your progress in the gym and the outcomes.
- Stylish. The 150-page exercise log is not flimsy. Its cover has a protective layer, and the notebook is made from high-quality paper. The pages are joined with sturdy wire so it won t get shabby and fall to pieces.
- Based on experience. We have analyzed the comments and feedback of customers to design an exercise log book that is as easy to use as ABC. Our fitness planner covers key points to help you get fitter faster.
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Brand: Cossac | Manufacturer: Cossac
Weight: 0.22 pounds
See On Amazon #3
Hardcover Fitness Journal Workout Planner for Men & Women - A5 Sturdy Workout Log Book to Track Gym & Home Workouts
Asin: B0BG7WY5BW | Model: Fitness Journal Hardcover | PartNumber: Fitness Journal Hardcover | Ean: 0196852757084 | UPC: 196852757084
Simple And Clear - Setting Yourself Up For Success Has Never Been Easier! Our Personal Workout Book Takes The Thought And Effort Out Of Staying Disciplined And Accountable With A Clear Incremental Progress System, Bigger Fonts For Easy Reading And Enough Space To Jot Down Everything..
Perfect Gift - Show The Fitness Enthusiast In Your Life Just How Much You Care With This Workout Tracker Notebook! Also Ideal For The Beginner Who Dreams Of Being In Shape, This Fitness Training Journal Could Be The Motivation They Need To Kickstart Their Health And Wellness Journey!.
Carefully Crafted - Made With Functionality And Also Long-Lasting Durability In Mind, This Fit Log Journal Is Tough Enough To Withstand The Rigors Of The Gym Floor, Running Trail And Even The Kitchen! Premium Thick 120Gsm Pages And A Sweat And Tear-Proof Outer Match Your Grit!.
Get Fitter, Faster - Take Control Of Your Health And Fitness Journey And Accelerate Your Results With Our Fitness Planner For Women And Men! This Exercise Diary Provides You With A Proven System To Build Muscle, Improve Strength Or Just Be Healthier. What Gets Measured, Improves!.
Features
- SMASH YOUR PB'S - Achieve the performance and physique you've always wanted with Nextnoid daily workout journal! Effectively track both daily and weekly workout goals upto 8 months as meticulously as you desire, plan next week's workouts, and celebrate your success with ease. Stay focused!
- GET FITTER, FASTER - Take control of your health and fitness journey and accelerate your results with our fitness planner for women and men! This exercise diary provides you with a proven system to build muscle, improve strength or just be healthier. What gets measured, improves!
- SIMPLE AND CLEAR - Setting yourself up for success has never been easier! Our personal workout book takes the thought and effort out of staying disciplined and accountable with a clear incremental progress system, bigger fonts for easy reading and enough space to jot down everything.
- CAREFULLY CRAFTED - Made with functionality and also long-lasting durability in mind, this fit log journal is tough enough to withstand the rigors of the gym floor, running trail and even the kitchen! Premium thick 120gsm pages and a sweat and tear-proof outer match your grit!
- PERFECT GIFT - Show the fitness enthusiast in your life just how much you care with this workout tracker notebook! Also ideal for the beginner who dreams of being in shape, this fitness training journal could be the motivation they need to kickstart their health and wellness journey!
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Brand: Nextnoid | Manufacturer: Nextnoid
Dimensions: 0.75 x 8.30 x 5.70 inches
See On Amazon #4
Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Pink
Asin: B0C33LKKJP | Model: T009-Fitness-Pink | PartNumber: T009-Fitness-Pink
Comprehensive Data Recording - This Workout Planner Enables You To Record Pre And Post-Workout Data, Including Measurements Of Various Body Parts. Monitor Your Progress And Track Changes In Your Physique With Ease, Ensuring Accurate And Comprehensive Tracking Of Your Fitness Journey..
The Perfect Gift For Fitness Enthusiasts - This Thoughtful And Practical Gift Empowers Them To Achieve Their Fitness Goals. With Its Sleek Design And Helpful Features, It's The Perfect Companion For Their Fitness Journey. Show Your Support And Inspire Them To Reach New Heights With This Meaningful Fitness Journal Gift..
Compact And Practical - With An A5 Size (5.5" X 8.2") That Fits Easily In Your Bag, It Offers Ultimate Portability Without Sacrificing Functionality. It Includes Elastic Strap And Double-Sided Pocket For Convenient Organization. With 100Gsm Premium Paper, Enjoy A Smooth Writing Experience..
Set And Achieve Goals - Set Up To 10 Fitness Goals And Track Your Progress Towards Them. This Workout Log Provides Space To Note Your Goals And Track Your Performance, Enabling You To Stay Motivated And Focused On Your Fitness Journey..
Features
- Track Your Workouts - Stay organized and record your gym workouts with this comprehensive fitness planner. It provides dedicated sections to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
- Set and Achieve Goals - Set up to 10 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
- Comprehensive Data Recording - This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
- Compact and Practical - With an A5 size (5.5 x 8.2) that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.
- The Perfect Gift for Fitness Enthusiasts - This thoughtful and practical gift empowers them to achieve their fitness goals. With its sleek design and helpful features, it's the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful fitness journal gift.
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Brand: Taja | Manufacturer: Taja
Dimensions: 0.50 x 8.50 x 5.60 inches
See On Amazon #5
The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book For Men and Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker
Asin: B0CFYCFXWF | Model: zic-fitness-bla_23-123a | PartNumber: zic-fitness-bla_23-123a
Easy To Stay Focused & Motivated: The Simplified Workout Log Book Intuitively Makes It Super Easy To Organize Your Workouts. The Workout Notebook Is Your Ultimate Workout Companion Helping You To Build Consistency, Discipline & Accountability. Make It Happen!.
Beautiful Design & Top-Notch Durability: Make Your Workout Too Fun To Skip! Whatever Your Fitness Level, You Are Sure To Love The Bodyweight Home Workout Journal With Its Sturdy, Sweat & Tear-Proof Cover, Thoughtful Layout And Its Classic Black Color.
Ample Space & Smart Features: Compact Enough To Carry Along, Yet - With 140 Pages - Spacious Enough To Jot Down All Your Plans, Goals & Success Stories! The A5 Workout Calendar With A Practical Elastic Band, Ribbon & Wire Binding Is Here To Keep You Moving Forward.
Track Workouts Effectively & Smash Your Goals: Use Zicotos’ Body Weight Workout Journal For Women And Men For Setting Short & Long Term Goals, Planning Workouts And Monitoring Progress. The Fitness Planner Can Truly Make A Difference In Reaching Your Goals.
Features
- Dream It, Do It, Live It - Become The Best Version Of Yourself: Whether you re an avid fitness enthusiast or just kickstarting a more active lifestyle, the fitness journal empowers you to take control over your health & fitness journey and transform your life
- Track Workouts Effectively & Smash Your Goals: Use ZICOTOs body weight workout journal for women and men for setting short & long term goals, planning workouts and monitoring progress. The fitness planner can truly make a difference in reaching your goals
- Easy To Stay Focused & Motivated: The simplified workout log book intuitively makes it super easy to organize your workouts. The workout notebook is your ultimate workout companion helping you to build consistency, discipline & accountability. Make it happen!
- Ample Space & Smart Features: Compact enough to carry along, yet - with 140 pages - spacious enough to jot down all your plans, goals & success stories! The A5 workout calendar with a practical elastic band, ribbon & wire binding is here to keep you moving forward
- Beautiful Design & Top-Notch Durability: Make your workout too fun to skip! Whatever your fitness level, you are sure to love the bodyweight home workout journal with its sturdy, sweat & tear-proof cover, thoughtful layout and its classic black color
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Brand: ZICOTO | Manufacturer: ZICOTO
Dimensions: 0.78 x 8.31 x 6.10 Inches
See On Amazon #6
Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Fitness Workout Planner for Goal Tracking, Progress and Weight Loss at Home & Gym- Green
Asin: B0CRKQRM4Z
Practical And Compact - Our Workout Journal Combines The Convenience Of A Compact A5 Size (5.5" X 8.2") With Ample Space Across Its 160 Pages, Including 142 Pages Exercise Tracker Plus 17 Additional Pages, Ensuring Easy Portability In Your Gym Bag. Complete With An Elastic Strap, Double-Sided Pocket, And Twin-Wire Binding, It Offers Both Organization And Functionality To Keep You On Track Towards Your Fitness Goals..
Fitness Enthusiast's Perfect Companion - Designed To Help Them Achieve Their Progress With Ease, This Thoughtful Gift Is The Perfect Companion For Their Fitness Journey. Show Your Support And Inspire Them To Reach New Heights With This Meaningful Gesture..
Empower Your Progress - Our Workout Log Book Empowers You To Set And Achieve Up To 10 Fitness Goals Effortlessly. With Dedicated Space To Record Your Goals And Track Your Performance, This Tool Keeps You Motivated And Focused On Your Fitness Journey. Stay On Course And Celebrate Your Victories As You Move Closer To Your Aspirations..
Don't Sit, Get Fit - Achieve Your Fitness Goals Faster With Our Fitness Planner! Whether You're A Woman Or A Man, Take Charge Of Your Health Journey And See Results Soar. Our Exercise Journal Offers A Proven System To Boost Muscle, Enhance Strength, Or Simply Foster Better Health. Remember, What Gets Measured, Gets Improved!.
Features
- 142 Pages Exercise Tracker - Keep your fitness journey on track with our extensive workout tracker. With space for up to 12 exercises, 6 sets, and 3 cardio sessions, as well as areas to log reps and weights, you'll have all the tools you need to enhance your performance and achieve your fitness goals.
- Don't Sit, Get Fit - Achieve your fitness goals faster with our fitness planner! Whether you're a woman or a man, take charge of your health journey and see results soar. Our exercise journal offers a proven system to boost muscle, enhance strength, or simply foster better health. Remember, what gets measured, gets improved!
- Practical and Compact - Our workout journal combines the convenience of a compact A5 size (5.5 x 8.2) with ample space across its 160 pages, including 142 pages exercise tracker plus 17 additional pages, ensuring easy portability in your gym bag. Complete with an elastic strap, double-sided pocket, and twin-wire binding, it offers both organization and functionality to keep you on track towards your fitness goals.
- Empower Your Progress - Our workout log book empowers you to set and achieve up to 10 fitness goals effortlessly. With dedicated space to record your goals and track your performance, this tool keeps you motivated and focused on your fitness journey. Stay on course and celebrate your victories as you move closer to your aspirations.
- Fitness Enthusiast's Perfect Companion - Designed to help them achieve their progress with ease, this thoughtful gift is the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful gesture.
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Brand: Taja | Manufacturer: Taja
Dimensions: 0.50 x 8.50 x 5.60 inches
See On Amazon #7
Fitness Logbook (Black) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress
Asin: B0B3JJD6FB | Model: FITNESS-LOGBOOK | PartNumber: FITNESS-LOGBOOK | Ean: 0850017088221 | UPC: 850017088221
Focused On The Essentials. Our Logbooks Do Not Contain "Useful Resources" Like Motivational Quotes, Recipes, Tips, Advice, And Other Useless Fillers. As Well As Predefined Workout Routines - We Do Not Tell You How To Exercise. Each Logbook Contains 160 Pages: 152 Workout-Tracking Pages, 5 - Dotted Pages At The End, And Two Pages For Tracking Personal Records And Body Measurements. The First Page Is For The Owner's Name And Phone Number..
App. We Have A Free Workout Logging App. This App Has A Scan Feature To Transfer Data From Notepad To Digital Form, Subject To Certain Conditions. Please Visit Our Website For More Information..
Superior Quality. Thick 100 Gsm Paper, Durable Plastic Cover, And High-Quality Binding. Done Right, Using High-Quality Materials And With Attention To Detail..
Features
- THOUGHTFUL LAYOUT. Simple, clean, and time-tested. Plenty of space to record exercises, weights, reps, cardio and notes. Before purchasing, we recommend you download the "Standard Template" PDF file from our website and print it to make sure the layout suits you.
- SUPERIOR QUALITY. Thick 100 GSM paper, durable plastic cover, and high-quality binding. Done right, using high-quality materials and with attention to detail.
- FOCUSED ON THE ESSENTIALS. Our logbooks do not contain useful resources like motivational quotes, recipes, tips, advice, and other useless fillers. As well as predefined workout routines - we do not tell you how to exercise. Each logbook contains 160 pages: 152 workout-tracking pages, 5 - dotted pages at the end, and two pages for tracking personal records and body measurements. The first page is for the owner's name and phone number.
- APP. We have a free workout logging app. This app has a scan feature to transfer data from notepad to digital form, subject to certain conditions. Please visit our website for more information.
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Brand: FL FITNESS LOGBOOK | Manufacturer: FL FITNESS LOGBOOK
Dimensions: 5.00 x 8.00 x 6.00 Inches | Weight: 0.07 Pounds
See On Amazon #8
Habit Nest The Weightlifting Gym Buddy Journal A 12-Week Personal Training Program in A Journal. A 12-Week Workout and Exercise Journal/Log. Your Ultimate Fitness Planner. (Gray)
Asin: 0998656186 | Model: Gym Buddy Journal-Grey | PartNumber: Gym Buddy Journal-Grey | Ean: 9780998656182
Each Workout Is Broken Into Two Primary Muscle Groups. The Workout Notebook Has 4 Exercises Per Muscle Group To Record In Your Fitness Log..
Amazon Limits Our Ability To Be Able To Respond To Reviews And We Want To Make This The Best Experience For Everyone. If You Have Any Issue With Your Order, Please Reach Out To Us At Support@Habitnest.Com Or Message Us Via Amazon Directly And We’Ll Be Happy To Help..
Built For Lifters Of All Levels. Each Workout Takes 45+ Minutes. The #1 Fitness Journal / Workout Journal For Women & Men! The Workout Log Book Has A Clear Number Of Sets And Reps To Aim For 🔥 Pyramid Style Workouts! This Workout Book Is For Lifters Of All Levels, Including Beginners To Experts..
No Thinking Needed! 65 Workouts Laid Out In The Workout Journal / Workout Planner. #1 Fitness Journal For Women & Men..
Features
- A total 12-week training program, in a fitness planner, designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!
- NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men.
- Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.
- Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men! The workout log book has a clear number of sets and reps to aim for pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.
- Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we ll be happy to help.
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Brand: Habit Nest | Manufacturer: Habit Nest
Weight: 1.45 pounds
See On Amazon #9
SaltWrap Daily Fitness Planner Workout Planner & Log Book Exercise Gym Notebook Wellness, Health, Nutrition, and Food Plan Tracker Weight Loss Goal Tracking (Daily + Weekly)
Asin: B072LR9X76 | Model: 638353206901 | PartNumber: 638353206901 | Ean: 0638353206901 | UPC: 638353206901
Nutrition Focus: The Preset Nutrition Tracking Helps You Crush Your Health And Fitness Goals Using Our Workout Planner As The Ultimate Daily Companion. Put Everything Together, From Your Workouts To Your Food Choices, In Our Easy And Simple-To-Use Planner..
Wellness Plan: Our Planner Goes Beyond Fitness, Encouraging Mindfulness And Self-Care Practices To Enhance Your Overall Health And Happiness Mentally And Physically! The Weekly Check-In Will Also Ask You To Rate Your Energy Levels, Joint Health, And Mindset Each Week..
Comprehensive Tracking: Our Fitness Tracker Journal Tracks Everything From Workout Logs To Body Composition And Nutrition For A Complete And Holistic View Of Your Fitness Progress! Personalize Your Experience And Set What Really Matters For Your Health..
For Men & Women: Perfect For Experienced Gym Weightlifters And Even Complete Beginners Just Starting Their Fitness Journey. Utilize All The Dedicated Sections For Goal Setting, Progress Milestones, Planning Checklist, And Self Performance Rating..
Features
- FITNESS TRAINING LOG: Plan all training sessions and never miss a workout while logging every rep with our daily fitness planner. Use our self guided plan and prompts to easily achieve your holistic fitness targets. Never miss a beat and track every action to success.
- FOR MEN & WOMEN: Perfect for experienced gym weightlifters and even complete beginners just starting their fitness journey. Utilize all the dedicated sections for goal setting, progress milestones, planning checklist, and self performance rating.
- NUTRITION FOCUS: The preset nutrition tracking helps you crush your health and fitness goals using our workout planner as the ultimate daily companion. Put everything together, from your workouts to your food choices, in our easy and simple-to-use planner.
- COMPREHENSIVE TRACKING: Our Fitness Tracker Journal tracks everything from workout logs to body composition and nutrition for a complete and holistic view of your fitness progress! Personalize your experience and set what really matters for your health.
- WELLNESS PLAN: Our planner goes beyond fitness, encouraging mindfulness and self-care practices to enhance your overall health and happiness mentally and physically! The weekly check-in will also ask you to rate your energy levels, joint health, and mindset each week.
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Brand: SaltWrap | Manufacturer: SaltWrap
Dimensions: 1.00 x 10.50 x 7.40 inches
See On Amazon #10
NewMe Fitness Journal for Women & Men, Workout Planner and Exercise Log Book to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress, Daily Personal Health Tracker - Pack of 1 (Fitness)
Asin: B073CGGGQ3 | Model: 4350143004 | PartNumber: 4350143004 | Ean: 0853583007269 | UPC: 853583007269
Analyze Progress: The Weight Loss Journal Easily Reveals What Is And Isn't Working For Your Routine..
Bonus: Our Exclusive No-Cost Online Body-Fat Calculator & Graphics Help To Show How Which Exercises Target Which Muscles And A Guide For Measuring Body Fat..
Level Of Detail: Designed To Accelerate Your Progress By Allowing You To Record Your Activity And Monitor Your Gains By Showing Specific Data On Your Progress With Tips On What Exercises Work Best For You..
How To Use: Our Comprehensive Fitness Journal Includes Guidelines That Show You What Exercises Target What Muscle Groups, And Makes It Easy To Record Every Element Of Your Fitness Journey And Keep Yourself On Track..
Features
- Goal-Focused Health Journal: Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts.
- How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.
- Analyze Progress: The weight loss journal easily reveals what is and isn't working for your routine.
- Level of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you.
- Bonus: Our exclusive no-cost online body-fat calculator & graphics help to show how which exercises target which muscles and a guide for measuring body fat.
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Brand: NewMe Fitness | Manufacturer: NewMe Fitness
Dimensions: 8.50 x 5.50 x 0.50 Inches | Weight: 0.63 Pounds
See On Amazon #11
Fitness Planner for Women & Men - A5 Workout Log Book/Exercise Workout Log to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Workout Journals, 5.8X8.25 In Workout Book
Asin: B08S3QM769 | Model: FP-A5-80-B | PartNumber: FP-A5-80-B | Ean: 0794590692911 | UPC: 794590692911
Increase Self-Efficacy - Fitness Planner Allows For Exercises, Dates, Stretch, Warm-Up, Cool-Down, Reps, Sets, Carido, Intensity And Calories, All To Be Charted In An Easy To Use Format. It Has Enough Space To Record Variety Of Different Workouts, Helps To Monitor Fitness Progress And Increase Your Self-Efficacy.
Superior Quality - Workout Log Book With Sturdy And Flexible Cover To Protect The Inner Pages Well. Thick Paper To Reduce Ink Leakage, Erase Fraying And Shade Issues. Strong Metal And Lay-Flat Twin-Wire Binding. Plan, Create And Schedule Your Daily Workout Log With This Gorgeous Fitness Planner.
Premium Paper - Exercise Workout Log With 100Gsm Smooth White Paper For Easy Writing. Heavy-Weight, Acid-Free Paper That Ink Won't Bleed Through.
136 Days Of Tracking - Fitness Planner To Track Your Exercise And Workouts With 136 Pages That Provide Enough Space To Record Your Goals, Exercises, Weight Loss, Etc. Suitable For 4.5-6 Months Workout Log Tracking.
Features
- FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
- 136 DAYS OF TRACKING - Fitness planner to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
- INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
- PREMIUM PAPER - Exercise workout log with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through
- SUPERIOR QUALITY - Workout log book with sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner
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Brand: Nokingo | Manufacturer: Nokingo
Dimensions: 0.67 x 8.50 x 6.50 inches
See On Amazon #12
The Omega Project Black Book Training Journal created by Special Operations Forces - Elite Workout Planner Leather Fitness Tracker Notebook Logs Exercise, Sleep, Recovery, Nutrition and More
Asin: B08S72PHY3 | Model: Black Book Training Journal | PartNumber: Black Book Training Journal
Track What Matters: Log The Details Of Your Training Journey That Actually Matter For Optimal Performance, Including Fitness Program, Sleep, Mobility, Hydration, Supplements, Vitamins, Nutrition, Alcohol Intake, Mindfulness And Recovery..
The Omega Project: We Only Have One Goal – Make Everyone Better At Everything. Period. Excellence Matters, And Our Black Book Training Journal And Nutrition Journal Were Created By Us Special Operations Forces For The World..
No Digital Distractions: Top Military Performers Focus On The Task At Hand – Leave The Phone Alone And Practice Focused Accountability By Writing It Down In This Hardcover Leather Bound Workout Notebook With Bookmark And Pen Slit..
Work Out With The Best: Designed By Their Coaches, Physical Therapists And Nutritionists, This Accountability Journal Tracks The Data Monitored By The Most Elite Military Units, Modern Athletes, Professional Fighters, Swat Teams, And More..
Features
- ELITE TRAINING JOURNAL: Developed by Active Duty Special Operations Forces to be the ultimate training journal, The Black Book is used on deployment as a daily log and weekly tracker to optimize health and fitness, and push to the next level.
- WORK OUT WITH THE BEST: Designed by their coaches, physical therapists and nutritionists, this accountability journal tracks the data monitored by the most elite military units, modern athletes, professional fighters, SWAT teams, and more.
- TRACK WHAT MATTERS: Log the details of your training journey that actually matter for optimal performance, including Fitness Program, Sleep, Mobility, Hydration, Supplements, Vitamins, Nutrition, Alcohol Intake, Mindfulness and Recovery.
- NO DIGITAL DISTRACTIONS: Top military performers focus on the task at hand leave the phone alone and practice focused accountability by writing it down in this hardcover leather bound workout notebook with bookmark and pen slit.
- THE OMEGA PROJECT: We only have one goal make everyone better at everything. Period. Excellence matters, and our Black Book training journal and Nutrition Journal were created by US Special Operations Forces for the world.
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Brand: THE-OMEGAPROJECT
See On Amazon #13
EPEWIZD Fitness Journal Hardcover 6- Month Workout Planner Undated Workout Log Book Home Gym Accessories for Women and Man (Black)
Asin: B09HB5PKQR | Model: 1EPFTNblack | PartNumber: 1EPFTNblack
[Carry Around] The Size Of Exercise Log Book Is 5.8" X 8.5”, Medium Size Is Very Convenient To Put Into Your Gym Bag When You Go To Gym To Exercise..
[Easy To Use ] It’S A Good Helper To Record Exercise In Time, Without Having To Scroll Through The Information On The Phone. Logging And Journal Is Really Quick And Easy. A Very Good Quality And Practical Gym Journal That Is A Perfect Gift For A Fitness Minded Person..
[Track Your Progress] This Fitness Planner Is Perfect To Keep Track Of All The Pertinent Information; Exercise Name, Weight, Reps, Sets Plus Space For Nutrition Or Notes. You Can Set Goals, Recorded You Body Measurements, Workouts Each Day And Could Monitor You Muscle Growth Progress Easily..
[Hard Cover & Elastic Band] The Leather-Like Cover Is Stronger Than Plastic Covers. Made Of Sturdy Spine, Carry Your Book With An Elastic Band To Keep It Closed So It Doesn't Get Crushed And Cause Wrinkles Or Pages To Fall Out..
Features
- [6 month undated workout journal] There are total 180 pages to track of your workouts and food, 1 page of 6 month calendar, 1 page of week measurement tracker, 1 page of your fitness goals, 2 pages of point measurements and 6 blank pages to write what you want. Enough room to log lots of exercises and well organized to quickly track and analyze progress.
- [Hard cover & Elastic band] The leather-like cover is stronger than plastic covers. Made of sturdy spine, carry your book with an elastic band to keep it closed so it doesn't get crushed and cause wrinkles or pages to fall out.
- [Carry around] The size of exercise log book is 5.8 x 8.5 , medium size is very convenient to put into your gym bag when you go to gym to exercise.
- [Track your progress] This fitness planner is perfect to keep track of all the pertinent information; exercise name, weight, reps, sets plus space for nutrition or notes. You can set goals, recorded you body measurements, workouts each day and could monitor you muscle growth progress easily.
- [Easy to use ] It s a good helper to record exercise in time, without having to scroll through the information on the phone. Logging and journal is really quick and easy. A very good quality and practical gym journal that is a perfect gift for a fitness minded person.
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Brand: EPEWIZD | Manufacturer: EPEWIZD
Dimensions: 0.70 x 8.50 x 5.80 Inches
See On Amazon #14
Fitness Journal A5 Hardcover Workout Book - Workout Planner for Daily Tracking, Goal Setting and More - Workout Journal for Men - Fitness Journal for Women
Asin: B0C6PB5ZRM | Model: GC1450 | PartNumber: GC1450 | Ean: 0197644633838 | UPC: 197644633838
Evaluate Your Progress - In Addition To Tracking Your Workouts, Our Fitness Log Book Includes Sections To Track Your Progress Towards Your Fitness Goals. This Workout Log Book For Men Includes Space To Record Your Body Measurements, Weight, And Other Relevant Data. This Allows You To See How Far You Have Come And Celebrate Your Successes, While Also Identifying Areas Where You May Need To Work Harder..
Perfect Gym Gifts For Gym Lovers - This Workout Tracker Journal Makes Great As Gym Gifts For Men And Women Who Are Serious About Their Fitness Goals, Whether They Are Just Starting Out Or Have Been Working Out For Years. This Gym Journal And Workout Log Book For Women And Men Is A Thoughtful And Practical Gift That Shows You Care About Their Health And Wellness. Plus, The Stylish Design And High-Quality Materials Make It A Gift That Anyone Would Be Proud To Use And Display..
Designed To Last - As Gym Enthusiasts, We Designed A Bodyweight Workout Journal That Will Last Long No Matter If It Is Carried In A Gym Bag, Thrown On The Floor Or Used In A Kitchen. This Home Workout Journal Is Made With High-Quality Materials That Are Designed To Withstand The Wear And Tear Of Daily Use. Our Exercise Log Book Features A Durable Cover And High-Quality Paper, Ensuring That It Will Last For Years..
Track Your Workouts - This Fitness Journal For Men Includes Sections To Track Your Workouts, Including Space For The Date, Exercise Performed, Sets And Reps, Weight Lifted, And Notes. By Tracking Your Routine With Our Workout Log Book For Women And Men, You Can Identify Patterns, Monitor Your Progress, And Make Adjustments To Your Routine As Needed. Track Up To 8 Months Of Workouts With Our Workout Planner For Women..
Features
- Achieve your Goals - This fitness journal and workout planner is designed to help you achieve your fitness goals by providing a clear framework for setting and tracking progress towards your goals. This Workout Journal for Women and Men includes prompts to help you set realistic goals, and provides space to track your progress towards those goals.
- Track your Workouts - This fitness journal for men includes sections to track your workouts, including space for the date, exercise performed, sets and reps, weight lifted, and notes. By tracking your routine with our workout log book for women and men, you can identify patterns, monitor your progress, and make adjustments to your routine as needed. Track up to 8 months of workouts with our workout planner for women.
- Evaluate your Progress - In addition to tracking your workouts, our fitness log book includes sections to track your progress towards your fitness goals. This workout log book for men includes space to record your body measurements, weight, and other relevant data. This allows you to see how far you have come and celebrate your successes, while also identifying areas where you may need to work harder.
- Designed to Last - As gym enthusiasts, we designed a bodyweight workout journal that will last long no matter if it is carried in a gym bag, thrown on the floor or used in a kitchen. This home workout journal is made with high-quality materials that are designed to withstand the wear and tear of daily use. Our exercise log book features a durable cover and high-quality paper, ensuring that it will last for years.
- Perfect Gym Gifts for Gym Lovers - This workout tracker journal makes great as gym gifts for men and women who are serious about their fitness goals, whether they are just starting out or have been working out for years. This gym journal and workout log book for women and men is a thoughtful and practical gift that shows you care about their health and wellness. Plus, the stylish design and high-quality materials make it a gift that anyone would be proud to use and display.
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Brand: CALUVAR
Dimensions: 0.70 x 5.90 x 8.27 inches
See On Amazon #15
Portage Fitness & Workout Notebook - Fitness Journal, Workout Log, Exercise & Weight Training Notebook Planner, Fitness Tracker Log for Bodybuilding 4 x 8 Inches, 140 Pages, 70 Sheets (Pack of 3)
Asin: B01L9SWX56 | Model: 7900 | PartNumber: 7900 | Ean: 0859670003565 | UPC: 859670003565
The Ideal Size: This Pocket Exercise And Workout Notebook Measures 100Mm X 200Mm, Meaning It Doesn't Take Up Too Much Room In Your Gym Bag & Fits In Your Hand..
Take Notes On The Go: This Pocket Notebook And Planner Makes It Easy To Hold While Taking Notes During Your Workout..
Record Vital Data: Ample Space To Record 10 Exercises Per Day And 5 Sets Per Exercise..
Features
- Log Every Lift: Each three pack of notebooks has 210 days worth of workouts!
- RECORD VITAL DATA: Ample space to record 10 exercises per day and 5 sets per exercise.
- THE IDEAL SIZE: This pocket exercise and workout notebook measures 100mm x 200mm, meaning it doesn't take up too much room in your gym bag & fits in your hand.
- TAKE NOTES ON THE GO: This pocket notebook and planner makes it easy to hold while taking notes during your workout.
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First Available: 01/01/2024
Brand: Portage | Manufacturer: Portage
Dimensions: 0.75 x 8.00 x 4.00 Inches | Weight: 0.63 pounds
See On Amazon #16
Fitness Journal-Workout Journal for Women & Men, Hard Cover Leather Fitness Planner, Workout Log Book With Gym Goals, Calendar, Progress Tracker, A5-5.7" x 8.3" - Purple
Asin: B0CT8LZQGF
Maintain Healthy Lifestyle - Workout Log Book For Gym And Home, 360° Flat For Writing. Easy To Write Anytime, Anywhere..
Perfect Gift For The Fitness Planner - Workout Planner Makes Exercise Fun And Meaningful, Ideal For Fitness Enthusiasts To Express Motivation..
Convenient And Sturdy - The Fitness Journal For Women Is A5 Size (5.7 Inches X 8.3 Inches), Hard Vegan Leather Cover, 100Gsm Thick. Habit Tracker Journal With Elastic Band And Back Pocket..
Track Progress - Workout Journal With Space To Record Aerobic Exercises, Calories, Times, Water Intake, And Food. Fitness Planner Has 156 Pages In Total, 142 Tracking Pages. Additional Pages Include Before-After Comparison Pages, And Notes Pages..
Features
- Set Fitness Goals - Fitness journal with up to 12 goals, 8-month calendar tracks exercise frequency for organized fitness journey.
- Track Progress - Workout journal with space to record aerobic exercises, calories, times, water intake, and food. Fitness planner has 156 pages in total, 142 tracking pages. Additional pages include before-after comparison pages, and notes pages.
- Maintain Healthy Lifestyle - Workout log book for gym and home, 360 flat for writing. Easy to write anytime, anywhere.
- Convenient And Sturdy - The fitness journal for women is A5 size (5.7 inches x 8.3 inches), Hard vegan leather cover, 100gsm thick. Habit tracker journal with elastic band and back pocket.
- Perfect Gift For The Fitness Planner - Workout planner makes exercise fun and meaningful, ideal for fitness enthusiasts to express motivation.
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Brand: BeleePlanner | Manufacturer: BeleePlanner
See On Amazon #17
The Lift Log Workout Journal & Bookmark 6 Month Undated (A5, 6 x 8 ) Fitness Journal - Assist in Weight Loss & Weight Lifting Goals - A Workout Log Book for Your Gym Accessories & Any Work Out
Asin: B07LGDPBYM | Model: DF585F-73 | PartNumber: DF585F-73 | Ean: 0051497075972 | UPC: 051497075972
Check In: Our Weight Lifting Journal Keeps You On Track With Initial, 3 And 6 Month Check-In Pages. We've Carefully Built The Workout Planner To Keep You Accountable..
Workout Ideas: The Workout Book Includes Muscle Diagrams And A List Of Exercises, So You’Ll Never Feel Lost. Find Everything You Need In Our Logbook And Take Charge Of Your Health And Fitness..
Durable & Tough: Our Fitness Planner Features A Tough Hardcover That Is Scratch And Water-Resistant. Your Workout Gear Should Work As Hard As You Do Every Day. Add This One To Your Gym Must Haves..
Detailed Tracking: Record Lifts, Cardio, Notes, Body Weight, Personal Records, Measurements, Body Fat, And More In This Workout Journal For Women And Men..
Features
- Crush Goals: The weightlifting journal is undated, includes six months of tracking pages to help you reach your goals. A perfect workout notebook for your gym essentials.
- Detailed Tracking: Record lifts, cardio, notes, body weight, personal records, measurements, body fat, and more in this workout journal for women and men.
- Check In: Our weight lifting journal keeps you on track with initial, 3 and 6 month check-in pages. We've carefully built the workout planner to keep you accountable.
- Durable & Tough: Our fitness planner features a tough hardcover that is scratch and water-resistant. Your workout gear should work as hard as you do every day. Add this one to your gym must haves.
- Workout Ideas: The workout book includes muscle diagrams and a list of exercises, so you ll never feel lost. Find everything you need in our logbook and take charge of your health and fitness.
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Brand: Boldstrive | Manufacturer: The Fit Vision
See On Amazon #18
5 MINUTES A DAY Food Journal, Weight Loss Journal for Women, Food Diary to Track Meals, A5 Size Calories Counter Book, 180 Days Diet Wellness Planner for Healthier Lifestyle -Green
Asin: B0CM9BP37T
Track Meal Progress: This Food Journal Provides A Dedicated And Organized Space To Document Your Meals And Snacks In Daily Pages. Having A Designated Journal Makes It Easier To Keep Track Of Your Food Choices And Portion Sizes. You Are Holding Yourself Accountable For What You Consume. This Can Help You Make More Mindful And Healthier Food Choices..
Ideal Christmas Gifts : This Wellness Planner Makes An Ideal Gift For Anyone Who Wants To Improve Their Eating Habits And Lead A Healthier Lifestyle. Whether It's A Friend, Family Member, Or Colleague, This Notebook Provides A Practical Tool That Can Help Them Stay On Track With Their Nutrition Goals. It Is Particularly Suitable For Those Who Are Busy, On-The-Go, Or Simply Need Some Extra Motivation And Organization In Their Meal Planning..
Durable Design & Compact Size: The Health Journal Is Crafted With High-Quality Materials, Ensuring That It Will Last For The Full 180 Days And Beyond. Build An Elastic Band, Pen Holder And Inner Pocket For Easy Use. Measuring 5.6*8.5 Inches, The Journal Is Designed To Be Compact And Lightweight, Making It Easy To Carry With You Wherever You Go..
Focus, Organized, Motivated: Food Log Journal Have Fitness Goals And Start And Result Point To Monitor Body Changes. You Can See Your Journey Unfold Over Time,Ensuring That You Stay On Track Towards Achieving Your Nutrition Goals, Making It Easier To Identify Areas Of Improvement And Celebrate Milestones..
Features
- 180 Days Food Planner Notebook: Weight loss journal and planner last for 6 months, serves as a valuable tool for tracking your meal progress and staying focused on your health and wellness journey. With its structured format and dedicated sections, it makes it easy to plan and track your meals.
- Focus, Organized, Motivated: Food log journal have fitness goals and start and result point to monitor body changes. You can see your journey unfold over time,ensuring that you stay on track towards achieving your nutrition goals, making it easier to identify areas of improvement and celebrate milestones.
- Track Meal Progress: This food journal provides a dedicated and organized space to document your meals and snacks in daily pages. Having a designated journal makes it easier to keep track of your food choices and portion sizes. You are holding yourself accountable for what you consume. This can help you make more mindful and healthier food choices.
- Durable Design & Compact Size: The health journal is crafted with high-quality materials, ensuring that it will last for the full 180 days and beyond. Build an elastic band, pen holder and inner pocket for easy use. Measuring 5.6*8.5 inches, the journal is designed to be compact and lightweight, making it easy to carry with you wherever you go.
- Ideal Christmas Gifts : This wellness planner makes an ideal gift for anyone who wants to improve their eating habits and lead a healthier lifestyle. Whether it's a friend, family member, or colleague, this notebook provides a practical tool that can help them stay on track with their nutrition goals. It is particularly suitable for those who are busy, on-the-go, or simply need some extra motivation and organization in their meal planning.
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Brand: 5 MINUTES A DAY | Manufacturer: 5 MINUTES A DAY
Dimensions: 0.75 x 8.50 x 5.80 inches
See On Amazon #19
Daily Fitness Journal for Women & Men, A5(5.5" X 8.5") Workout Journal/Planner to Track Weight Loss/Daily Food/Home Gym Exercise/To Do List/Wake Up/Sleep Time & Personal Health Tracker
Asin: B0CJY4CM9S | Model: DS-CD-357 | PartNumber: DS-CD-357
🌸Daily Workout Journal: Inside, You'll Find A Clean And Intuitive Layout. At The Top, There's The "Daily Fitness Tracker" To Help You Set Your Daily Goals. Below, Spaces Are Provided To Record Wake-Up And Sleep Times, As Well As Meal Planning, Water Intake, And Even Medication Tracking For Holistic Health Maintenance..
🌸Embrace Holistic Health: The Fitness Journal Goes Beyond The Physical. It Allows You To Track Your Weight, Monitor Your Emotions Throughout The Day, And Maintain A Balanced Approach To Your Overall Well-Being. It's Tailored To Your Fitness Needs, Even If You're Working From Home..
🌸Stay Organized: Beyond Fitness, It Helps You Manage Your Daily Life Effectively. There's A To Do List For Tracking Tasks, A Dedicated Exercise Section, Room For Supplementary Notes, And A Section For Unfinished Tasks To Keep You On Top Of Your Game..
🌸Comprehensive Tracking: The Fitness Journal Consists Of 52 Pages Of Meticulously Designed Layouts. The Pvc Waterproof Cover Not Only Adds Durability But Also Features "Daily Fitness & Tracker" To Emphasize Its Purpose..
Features
- Elegant A5 Fitness Journal: Introducing our all-new fitness journal in a delightful shade of soft pink. This A5-sized journal, measuring 5.5" by 8", is designed to be your ideal workout companion.
- Comprehensive Tracking: The fitness journal consists of 52 pages of meticulously designed layouts. The PVC waterproof cover not only adds durability but also features Daily Fitness & Tracker to emphasize its purpose.
- Daily Workout Journal: Inside, you'll find a clean and intuitive layout. At the top, there's the DAILY FITNESS TRACKER to help you set your daily goals. Below, spaces are provided to record wake-up and sleep times, as well as meal planning, water intake, and even medication tracking for holistic health maintenance.
- Stay Organized: Beyond fitness, it helps you manage your daily life effectively. There's a to do list for tracking tasks, a dedicated exercise section, room for supplementary notes, and a section for unfinished tasks to keep you on top of your game.
- Embrace Holistic Health: The fitness journal goes beyond the physical. It allows you to track your weight, monitor your emotions throughout the day, and maintain a balanced approach to your overall well-being. It's tailored to your fitness needs, even if you're working from home.
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Brand: Kamoy | Manufacturer: Kamoy
See On Amazon #20
Fitness Journal Workout Planner Notepad For Women & Men Weight Loss,Daily Gym,Exercise Goals,Bodybuilding Progress,Wellness Tracker,6.7 X 9.4 inches, 60 sheets
Asin: B09T5MTJWT | Model: CHM-PAD -121 | PartNumber: CHM-PAD -121
Brand: GOLDPEI
Dimensions: 0.50 x 9.40 x 6.69 inches
See On Amazon
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