Grounding Techniques For Anxiety Breathing Mental Health Acrylic Sign Desk Decor - Zones Of Regulation For Therapy Office School Counseling Officel Shelf Tabletop Decoration
Asin: B0CQC4B8PY | Model: zhengyakeli150 | PartNumber: zhengyakeli150
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.『Design』 The Sign Is Made Of Acrylic Material, Which Has No Peculiar Smell, Is Not Easy To Deform, And Does Not Fade..
『Wide Application』 Our Acrylic Signs Are Suitable For Many Places, Such As Counseling Room, School, Therapy Office, Bedroom, Kitchen, Living Room, Bar, Cafe, Dining Room, Office, Club, Brighten Up Your Empty Walls, Creating Contracted But Stylish Atmosphere.
『Mental Health Awareness』 These Therapy Office Signs For Desktop Are Compatible With The Theme Of Mental Health And Many Encouraging Words, Help You To Identify Your Emotions And Become More Self-Aware And Self-Compassionate.
『Easy To Display』 This Box Sign Perfect For Both Tabletop And Shelf Decoration. Whether You Want To Display It On A Desk, Shelf,It Effortlessly Fits Into Any Setting..
Features
- SIZE -4"x4" square acrylic ornament, perfect for smaller desks or limited workspace.
- EASY TO DISPLAY This box sign perfect for both tabletop and shelf decoration. Whether you want to display it on a desk, shelf,it effortlessly fits into any setting.
- DESIGN The sign is made of acrylic material, which has no peculiar smell, is not easy to deform, and does not fade.
- MENTAL HEALTH AWARENESS These therapy office signs for desktop are compatible with the theme of mental health and many encouraging words, help you to identify your emotions and become more self-aware and self-compassionate
- WIDE APPLICATION Our acrylic signs are suitable for many places, such as counseling room, school, therapy office, bedroom, kitchen, living room, bar, cafe, dining room, office, club, brighten up your empty walls, creating contracted but stylish atmosphere
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Brand: Undergo | Manufacturer: Undergo
See On Amazon Similar To Grounding Techniques For Anxiety Breathing
#1
Fl Stress Relief Mindful Necklace - Breathing Necklace Meditation with Chain - Breathing Necklace Tool - Matte Black
Asin: B097NJZ5R5
Natural Stress Relief: The Flo Stress Reducer Necklace Relieves Stress By Slowing Down Breathing. Five Breathing Cycles Are All It Takes To Effectively Calm Your Body. Wear This Portable Meditation Device At All Times And Bring Mindfulness Wherever You Go..
Who We Are? We Are A Team Of Health-Conscious Women From Brooklyn, New York, Navigating The City And Its Stressors. Working With Holistic Medical Practitioners, We Created The Simplest Relaxation Tool To Spread Mindfulness And Peace. When You Own Your Breath, No One Can Steal Your Peace..
A Wearable Breathing Reminder: Flo Meditation Breathing Necklace Constantly Reminds You To Take Deeper, Fuller Breaths Which Gradually Increases Your Lung Capacity. The Mindful Breathing Necklace Is Designed With The Intention Of Using Natural Calming Methods To Deal With Stressors In Conjunction With Professional Helps..
Quality Material: Designed In Usa, The Flo Breathing Relief Necklaces Are Made Of High-Quality Grade 304 Stainless Steel And Are Silent When In Use. Available In Gold, Rose Gold, Matte Black, Slate, Silver, And A Limited Pride Edition..
Features
- SPECIFICATIONS: The Fl breathing meditation necklace tube is 2" (length) x 0.3" (diameter). The necklace has an adjustable length of 24" to 27". The 0.15" tube opening slows down your breathing outflows to 9-14 seconds, naturally calming down your mind and body.
- QUALITY MATERIAL: Designed in USA, the Flo breathing relief necklaces are made of high-quality grade 304 stainless steel and are silent when in use. Available in Gold, Rose Gold, Matte Black, Slate, Silver, and a limited Pride edition.
- NATURAL STRESS RELIEF: The Flo stress reducer necklace relieves stress by slowing down breathing. Five breathing cycles are all it takes to effectively calm your body. Wear this portable meditation device at all times and bring mindfulness wherever you go.
- A WEARABLE BREATHING REMINDER: Flo meditation breathing necklace constantly reminds you to take deeper, fuller breaths which gradually increases your lung capacity. The mindful breathing necklace is designed with the intention of using natural calming methods to deal with stressors in conjunction with professional helps.
- WHO WE ARE? We are a team of health-conscious women from Brooklyn, New York, navigating the city and its stressors. Working with holistic medical practitioners, we created the simplest relaxation tool to spread mindfulness and peace. When you own your breath, no one can steal your peace.
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Brand: FLO | Manufacturer: SPACE SHENZEN CROSS BORDER TRADE Ltd
Dimensions: 0.30 x 2.00 x 0.30 inches | Weight: 0.00 Pounds
See On Amazon #2
Bopiu Breathing Necklace for Women Men,Anxiety Relief Necklace Mindful Breathing Spinner Whistle Necklace Meditation, Providing Relief From Stress, Anxiety, And Panic Attacks (Colorful)
Asin: B0CXPHRHVP
[Safe Material] - This Is Breathing Necklace Made Of Stainless Steel.It Can Ensure A Long Without Fading, Which Is Nickel Free, Lead Free, And Hypoallergenic.Suitable For Most Skin Types..
[Satisfaction Services] - We Put Customers And Product Quality First, We Offer You Money-Back Guarantee And A 1 Year Lifetime Quality Warranty..
[Perfect Gift] - This Breathing Necklace Is A Gift For Anyone With Stress Issues. It Can Help Us To Relieve Anxiety,Release Emotions..
[Tips For Use] -- Take A Slow Inhale Through Your Nose For 4 Seconds, Hold For 7 Seconds, Then Exhale Slowly Using The Breathing Tool For 8 To 10 Seconds. Repeat For Several Cycles. This Breathing Technique Will Naturally Calm Your Body And Mind..
Features
- [Help Stress Relief] - Breathing necklaces to relieve stress, relax, and release negative energy and emotions by simply taking a deep breath. Although it is a whistle, the anxiety whistle is silent to help you relieve anxiety, breathe positively, and soothe panic.
- [Tips For Use] -- Take a slow inhale through your nose for 4 seconds, hold for 7 seconds, then exhale slowly using the breathing tool for 8 to 10 seconds. Repeat for several cycles. This breathing technique will naturally calm your body and mind.
- [Safe Material] - This is breathing necklace made of stainless steel.It can ensure a long without fading, which is nickel free, lead free, and hypoallergenic.Suitable for most skin types.
- [Perfect Gift] - This breathing necklace is a gift for anyone with stress issues. It can help us to relieve anxiety,release emotions.
- [Satisfaction Services] - We put customers and product quality first, we offer you money-back guarantee and a 1 year lifetime quality warranty.
- See more on Amazon...
Brand: Bopiu
See On Amazon #3
Jude Jewelers Stainless Steel Breathing Yoga Anxiety Stress Relief Meditation Calming Down Mindful Whistle Necklace (Silver)
Asin: B0CSXCNWSM
Cocktail Party Wedding Promise Statement Anniversary Valentines Occasions.
Box Is Not Included..
Birthday Christmas Festival Graduation Vacation Holiday Biker Birthday.
Safe To Wear In Water/Shampoo/Detergant, Solid, Strong, Durable.
Features
- Jude Jewelers offers a wide range of high-quality jewelry products designed to enhance your personal style and add a touch of elegance to any occasion.
- Safe to Wear in Water/Shampoo/Detergant, Solid, Strong, Durable
- Cocktail Party Wedding Promise Statement Anniversary Valentines Occasions
- Birthday Christmas Festival Graduation Vacation Holiday Biker Birthday
- Box is NOT Included.
- See more on Amazon...
Brand: Jude Jewelers | Manufacturer: Jude Jewelers
Weight: 0.02 Pounds
See On Amazon #4
Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids
Asin: B09Z9S569D | Model: MS-010 | PartNumber: MS-010 | Ean: 0850030470010 | UPC: 850030470010
🧠 Who It’S For – Adults & Kids Who Might Benefit From A Gentle Daily Reminder To 'Pause & Reset'; Visual Learners Who Might Prefer Guided Open-Eyed Meditation (Those Who Find Closing Eyes Harder To Focus); Beginning To Advanced Meditation Practitioners; Those Interested In Mindfulness; Teachers & Counselors.
🧠 Features - 2 Brightness Levels, Premium Silicone. 3.5X4x6 Inches. Long Battery Life = 2 Months @ 10 Min/Day. Preset Calming Color Cycles & Auto Shut Off After 3 Hrs.
🧠 Where To Use It - Fits Perfectly On Desk Or Nightstand Or Wherever You Might Benefit From A Reminder. Practice At Home, Work, School .. Or As Part Of A Relaxing Wind Down Routine Before Bed.
🧠 How To Use It – 2 Easy To Use Modes. Easy To Follow Fade-In, Fade-Out Color Prompts That Simulate The Popular 4/7/8 Or 5/5 'Calming Breath'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly Tap On Surface To Adjust Brightness..
Features
- WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
- HOW TO USE IT 2 easy to use modes. Easy to follow fade-in, fade-out color prompts that simulate the popular 4/7/8 or 5/5 'calming breath'. Green Buddha - Inhale , Purple Buddha Hold, Blue Buddha Exhale. Lightly tap on surface to adjust brightness.
- WHO IT S FOR adults & kids who might benefit from a gentle daily reminder to 'pause & reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers & Counselors
- WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed
- FEATURES - 2 Brightness Levels, Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs
- See more on Amazon...
Brand: Mindsight | Manufacturer: Mindsight
Dimensions: 5.90 x 4.00 x 3.50 inches | Weight: 0.40 Pounds
See On Amazon #5
Grounding Wrist Strap, Grounding Bracelet with 15 Feet Grounding Cord, Earth Connected Grounding Wristband for Sleep, Energy, Pain Relief, Inflammation.
Asin: B0CNC5Z6N1 | Ean: 0797430875772 | UPC: 797430875772
Easily Eliminate Static Electricity : With Our Grounding Wrist Strap , You Can Easily Eliminate The Worries Caused By Static Electricity! Balance The Charge Between Your Hands And Electronic Devices..
How It Works: The Grounding Cord Connects Us To The Earth, The Earth Surface Contains An Infinite Amount Of Negative Electrical Energy (Free Electrons) And The Human Body Is A Semiconductor. When The Human Skin Comes Into Contact With The Earth, The Negative Electrical Energy From The Surface Affects The Body's Internal Bioelectric System..
Including A 15 Feet Grounding Cord: The Grounding Cord Fits Most Major Brands Of Grounding Products, Like Grounding Mat, Grounding Sheets, Grounding Pillowcase,Etc.
Adjustable, Lightweight & Portable: Adjustable Size Which Is Perfect Fit For Different Wrist Sizes. The Grounding Bracelet Is So Lightweight That You Can Barely Feel It On Your Wrist Whether You're At Work, Study Or Rest..
Features
- Benefits of Grounding: Research has repeatedly found that grounding has a very powerful healing effect to human body. Such as better sleep, reduced stress, reduced harmful inflammation, headaches or tension, improved blood circulation, and more energy.
- Adjustable, Lightweight & Portable: Adjustable size which is perfect fit for different wrist sizes. The grounding bracelet is so lightweight that you can barely feel it on your wrist whether you're at work, study or rest.
- Easily Eliminate Static Electricity : With our grounding Wrist Strap , you can easily eliminate the worries caused by static electricity! Balance the charge between your hands and electronic devices.
- Including a 15 Feet Grounding Cord: The grounding cord Fits most major brands of grounding products, like grounding mat, grounding sheets, grounding pillowcase,etc
- How It Works: The grounding cord connects us to the earth, The earth surface contains an infinite amount of negative electrical energy (free electrons) and the human body is a semiconductor. When the human skin comes into contact with the earth, the negative electrical energy from the surface affects the body's internal bioelectric system.
- See more on Amazon...
Manufacturer: Yeoumiar
See On Amazon #6
Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
Asin: B0BY383MWW | Model: JS-L8 | PartNumber: JS-L8 | Ean: 0850034202112 | UPC: 850034202112
Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This Device Creates A Consistent, Soothing Background Sound (Including Heartbeat, Ocean Waves, Rain, Water Drops, Crickets, And Bird Sound) That Masks Disruptive Noises, Promoting Relaxation And Guided Meditation For Sleep. The White Noise Also Improves Focus And Productivity In Work Environments By Reducing Distractions And Increasing Privacy. Perfect For Individuals With Tinnitus Or Hyperacusis..
Calm Down Corner Companion For Kids And Adults: This Adorable Device Helps Children Manage Their Feelings And Connect With Their Bodies Through The Magic Of Breathing. Schools And Parents Love It For Creating A Soothing Environment, Promoting Peace And Tranquility During Moments Of Stress Or Excitement. An Excellent Anxiety Relief Item For Kids..
7 Color Night Light Create A Soothing Atmosphere: Transform Any Room Into A Tranquil Oasis With Our 7 Soft Ambient Night Light Options (Blue, Purple, Light Purple, Pink, Green, Lighter Blue, And Yellow) With Three Adjustable Brightness Levels. Customize The Lighting To Your Preference For Improved Comfort, Relaxation, Or Productivity. Perfect Stress Relief Gifts For Women And Men..
4-7-8 Iconic Breathing Method Guide Buddy: Say Goodbye To Sleepless Nights And Anxiety With The 4-7-8 Method Guide - The Most Popular Breathing Technique For Relaxation And Better Sleep! Inhale For 4 Seconds (Green Light), Hold Your Breath For 7 Seconds (Purple Light), And Exhale For 8 Seconds (Blue Light). This Pattern Activates The Body's Relaxation Response, Calms Your Mind, And Promotes A Sense Of Inner Peace..
Features
- Ultimate 3 in 1 Solution for Mindful Breathing: Rainlax, the 3-in-1 device that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness.
- 4-7-8 Iconic Breathing Method Guide Buddy: Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace.
- Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and guided meditation for sleep. The white noise also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.
- 7 Color Night Light Create a Soothing Atmosphere: Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. Perfect stress relief gifts for women and men.
- Calm Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement. An excellent anxiety relief item for kids.
- See more on Amazon...
Brand: Rainlax | Manufacturer: EpixCare LLC
Dimensions: 5.30 x 3.90 x 3.90 inches | Weight: 0.28 pounds
See On Amazon #7
Libima 72 Pieces Anxiety Sensory Stickers Anxiety Textured Stickers Fidget Stickers Mindfulness Sticker School Counselor Supplies Adult Sensory Items Anxiety Relief for Kids, 9 Styles (Classic Color)
Asin: B0CB3HF6TV | Model: Libima- Stickers-gdf453 | PartNumber: Libima- Stickers-gdf453
Variety Of Practices: With 9 Different Practices To Choose From, The Pack Of Sensory Stickers Offers A Wide Range Of Options, Including Finger Labyrinth, Get Grounded, Star Breathing, Feelings Wheel, Slow Down And Breathe, Heart Breathing, Box Breathing, Figure Eight Breathing And Rainbow Breathing.
Great Mindfulness Gifts: The Fidget Stickers Make For Excellent Mindfulness Gifts; With Their Functional And Aesthetically Pleasing Designs, They Provide An Opportunity For Individuals To Engage In Mindful Activities; These Mood Calming Stickers Are Suitable For People Of All Ages And Can Be Applied In Various Settings, Including Schools, Offices, And Homes; Giving Them As Gifts Allows Individuals To Spread Joy And Promote Mindfulness To Their Loved Ones.
Quality Material: Crafted With Quality Peva Material, These Anxiety Stickers Are Durable And Long Lasting; You Can Rest Assured That The Stickers Will Remain Intact Even With Frequent Use; The Reliable Quality Ensures That You Get The Most Out Of You Purchase And Can Enjoy The Benefits Of The Stickers For A Long Time.
Suitable For Fidget And Mindfulness: The Calming Stickers Can Be Applied As Useful Tools For Subtle Fidgeting, Helping Relieve Anxiety And Stress And Allowing Up To Find Comfort And Relaxation, Or As Reminders To Practice Mindfulness Techniques To Help You Stay Focused Throughout The Day.
Features
- Abundant Quantity: the package includes 72 mindfulness stickers, providing you with a generous amount to use and enjoy; With 8 pieces for each style, you can distribute the stickers across various items or share them with friends and family; This abundance ensures that you have enough stickers to meet your needs for an extended period
- Suitable for Fidget and Mindfulness: the calming stickers can be applied as useful tools for subtle fidgeting, helping relieve anxiety and stress and allowing up to find comfort and relaxation, or as reminders to practice mindfulness techniques to help you stay focused throughout the day
- Variety of Practices: with 9 different practices to choose from, the pack of sensory stickers offers a wide range of options, including finger labyrinth, get grounded, star breathing, feelings wheel, slow down and breathe, heart breathing, box breathing, figure eight breathing and rainbow breathing
- Quality Material: crafted with quality PEVA material, these anxiety stickers are durable and long lasting; You can rest assured that the stickers will remain intact even with frequent use; The reliable quality ensures that you get the most out of you purchase and can enjoy the benefits of the stickers for a long time
- Great Mindfulness Gifts: the fidget stickers make for excellent mindfulness gifts; With their functional and aesthetically pleasing designs, they provide an opportunity for individuals to engage in mindful activities; These mood calming stickers are suitable for people of all ages and can be applied in various settings, including schools, offices, and homes; Giving them as gifts allows individuals to spread joy and promote mindfulness to their loved ones
- See more on Amazon...
Brand: Libima | Manufacturer: Libima
See On Amazon #8
96 Pcs Breath Calm Anxiety Sensory Stickers Reusable Mindfulness Stickers Calming Strips Adhesive Sensory Strips for School Office Classroom Desk Adults Teens Counselor Tension Fidget Supplies
Asin: B0CDXNFPQY | Model: HX0455 | PartNumber: HX0455
Reliable Material: These Breathe Sensory Stickers Are Made Of Quality Peva With A Matted Surface, The Breath Stickers Have A Subtle Granular Feel, Are Suitable For Scratching, Not Easy To Break Or Deform, Strong And Reliable, Leaves No Residue, So You Can Paste Them Anywhere You Want, Helping You Overcome Anxiety And Build Confidence..
Gifting Must-Haves: With A Rough And Tactile Surface And A Bright And Sophisticated Design, These Sensory Strips For Desk Are Loved By People Of All Ages; They Are Suitable As Gifts For Students, Office Workers, Bosses And Others Who Need To Release Stress..
Wide Usages: You Can Paste Them On Your Desks, Laptops, Cellphones, Notebooks And Other Places; Touching Them And Looking At Breathing Methods Can Help Ease Your Tension..
Delicate & Interesting Design: These Breathing Sensory Strips Are Designed In A Variety Of Cute Shapes With Mindfulness Words, Could Help The Kids Or Adults Keep Focus, Help Them Lighten The Load And Keep A Good Mood In The Daily Life..
Features
- What you will get: you will receive 96 pieces of breathe themed sensory adhesive strips in 12 styles, 8 piece for each breath calm anxiety sensory sticker; The quantity is sufficient for your daily needs and can also be shared with your family and friends.
- Delicate & interesting design: these breathing sensory strips are designed in a variety of cute shapes with mindfulness words, could help the kids or adults keep focus, help them lighten the load and keep a good mood in the daily life.
- Reliable material: these breathe sensory stickers are made of quality PEVA with a matted surface, the breath stickers have a subtle granular feel, are suitable for scratching, not easy to break or deform, strong and reliable, leaves no residue, so you can paste them anywhere you want, helping you overcome anxiety and build confidence.
- Wide usages: you can paste them on your desks, laptops, cellphones, notebooks and other places; Touching them and looking at breathing methods can help ease your tension.
- Gifting Must-haves: with a rough and tactile surface and a bright and sophisticated design, these sensory strips for desk are loved by people of all ages; They are suitable as gifts for students, office workers, bosses and others who need to release stress.
- See more on Amazon...
Brand: ZOIIWA | Manufacturer: ZOIIWA
See On Amazon #9
Urekt Mindful Breathing Necklace, Anxiety Necklace Breathing A Powerful Tool for Anxiety Reduction, Stress and Panic Attak Relief, Meditation and Inner Peace (Black)
Asin: B0CYPR6XDY
High Quality Material And Size: The Reducer Stress Necklace Is Crafted From High Polish, High Grade 304 Stainless Steel Material, Very Stylish And Fashionable. The Pendant Measures 2.3 Inches Long, 0.3 Inches In Diameter, And Its Reinforced Adjustable Chain Is 28 Inches Long, You Can Adjust Its Length As You Like. There Are 3 Colors For Your Choice: Silver, Black And Rose Gold..
Best Gifts For Stress Relief: The Anxiety Breathing Necklace Is One Of The Best Natural Anxiety Relief Items For Women, Men And Teens. It Can Constantly Remind You To Regulate Your Breathing And Release Anxiety, And It Can Also Be Used As A Meditation Breathing Necklace Or In Conjunction With Other Meditation Tools..
A Reminder For Deeper Breathing: Our Ideal Exhale Resistance Design Necklace Serves As A Wearable Reminder To Take Deeper, Fuller Breaths, Gradually Increasing Your Lung Capacity, Naturally Relieving Stress And Increasing Happiness Feelings. You Will Find Your Inner Peace And Total Relaxation With This On-The-Go Meditation Tool..
Natural Stress Relief: Proper Breathing Is Essential For Optimal Health. Our Breathing Necklace Works By Naturally Slowing Down Your Breathing. To Use, Inhale Slowly Through Your Nose For 4 Seconds, Hold For 7 Seconds, Then Exhale Slowly Through The Breathing Tool For 8 To 10 Seconds. Simply Repeat At Least 5 Cycles, You Will Feel Its Calming Effects, Promote Relaxation, Help Manage Stress And Improve Overall Health..
Features
- Mindfulness Necklace: The breathing meditation necklace is designed with a sleek metal pendant, its perfect opening and dual-flow airway provide ideal resistance to your exhalation. Conscious, disciplined breathing exercises have been shown to be one of the best ways to calm down, relax, and release negative energy and emotions. Our anxiety breathing tool can help you reduce stress, loosen up muscles, slow down your heart rate, maintain inner peace and help increase lung volume.
- Natural Stress Relief: Proper Breathing is Essential for Optimal Health. Our breathing necklace works by naturally slowing down your breathing. To use, inhale slowly through your nose for 4 seconds, hold for 7 seconds, then exhale slowly through the breathing tool for 8 to 10 seconds. Simply repeat at least 5 cycles, you will feel its calming effects, promote relaxation, help manage stress and improve overall health.
- High Quality Material and Size: The reducer stress necklace is crafted from high polish, high grade 304 stainless steel material, very stylish and fashionable. The pendant measures 2.3 inches long, 0.3 inches in diameter, and its reinforced adjustable chain is 28 inches long, you can adjust its length as you like. There are 3 colors for your choice: Silver, Black and Rose Gold.
- A Reminder For Deeper Breathing: Our ideal exhale resistance design necklace serves as a wearable reminder to take deeper, fuller breaths, gradually increasing your lung capacity, naturally relieving stress and increasing happiness feelings. You will find your inner peace and total relaxation with this on-the-go meditation tool.
- Best Gifts for Stress Relief: The anxiety breathing necklace is one of the best natural anxiety relief items for women, men and teens. It can constantly remind you to regulate your breathing and release anxiety, and it can also be used as a meditation breathing necklace or in conjunction with other meditation tools.
- See more on Amazon...
Brand: Urekt | Manufacturer: China
See On Amazon #10
Mindfulness 'Breathing Puppy' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
Asin: B0C92389R2 | Ean: 0850034202198 | UPC: 850034202198
Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This Device Creates A Consistent, Soothing Background Sound (Including Heartbeat, Ocean Waves, Rain, Water Drops, Crickets, And Bird Sound) That Masks Disruptive Noises, Promoting Relaxation And Better Sleep. This White Sound Machine Also Improves Focus And Productivity In Work Environments By Reducing Distractions And Increasing Privacy. Perfect For Individuals With Tinnitus Or Hyperacusis..
Calm-Down Corner Companion For Kids And Adults: This Adorable Device Helps Children Manage Their Feelings And Connect With Their Bodies Through The Magic Of Breathing. Schools And Parents Love It For Creating A Soothing Environment, Promoting Peace And Tranquility During Moments Of Stress Or Excitement..
7 Color Night Light Create A Soothing Atmosphere - Transform Any Room Into A Tranquil Oasis With Our 7 Soft Ambient Night Light Options (Blue, Purple, Light Purple, Pink, Green, Lighter Blue, And Yellow) With Three Adjustable Brightness Levels. Customize The Lighting To Your Preference For Improved Comfort, Relaxation, Or Productivity. You Can Have Both Adhd Tools For Adults And Cute Desk Lamp!.
4-7-8 Iconic Breathing Method Guide Buddy - Say Goodbye To Sleepless Nights And Anxiety With The 4-7-8 Method Guide - The Most Popular Breathing Technique For Relaxation And Better Sleep! Inhale For 4 Seconds (Green Light), Hold Your Breath For 7 Seconds (Purple Light), And Exhale For 8 Seconds (Blue Light). This Pattern Activates The Body's Relaxation Response, Calms Your Mind, And Promotes A Sense Of Inner Peace. Ideal As Stress Relief Gifts For Women, Wellness Or Mindfulness Gifts!.
Features
- Ultimate 3 in 1 Solution for Mindful Breathing - Rainlax, the 3-in-1 meditation accessories that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness.
- 4-7-8 Iconic Breathing Method Guide Buddy - Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace. Ideal as stress relief gifts for women, wellness or mindfulness gifts!
- Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and better sleep. This white sound machine also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.
- 7 Color Night Light Create a Soothing Atmosphere - Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. You can have both adhd tools for adults and cute desk lamp!
- Calm-Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement.
- See more on Amazon...
Brand: Rainlax | Manufacturer: EpixCare LLC
See On Amazon
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