Best 100+ Bodyweight Exercise Flashcards and No Equipment Routines - PhysioSpace Exercises Perfect for Fitness at Home - for All Fitness Levels - Full Body Workout
Asin: B0CSF1MRJB | Ean: 0197644974238 | UPC: 197644974238
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.💪🏋️♀️ Full Body Work Out 💪🏋️♀️: These Include A Variety Of Body Weight Workout S, Ab Exercises, Yoga Poses And More! Each Includes Description, Tips, And Fun Additions!.
📦🤸♂️ Ready To Go Workout Box 📦🤸♂️ : No Need To Leave The House, 3.5X 4 Cards That Can Fit In Your Pocket As Fitness Accessories On A Nice Metal Ring To Keep Them All Together!.
🩺 Hi, I'm Dr. Kovalchick 🩺 I Designed These Exercise Cards For An Improved, Straightforward Workout Experience At Home. Full Of Knowledge I've Gained From Working With My Patients!.
🎁🏋️♀️ Home Workout Gifts 🎁🏋️♀️: Perfect Gifts For Gym Lovers, Gym Gifts For Men, And A Nice Addition Home Exercise Equipment For Women. Can Be Combined With Gym Journal, And Calisthenics Book..
🚫🏋️ No Equipment Routines 🚫🏋️: Shuffle Them And Make The Workout Your Own, Great For Anyone Interested In Exercise And Fitness! Time To Get Rid Of The Extra Exercise Equipment For Home Workouts..
Features
- Workout Cards For Home : Perfect How To Exercise Guide for different home fitness routines! Learn how to use your muscles by replacing the workout book and workout posters for home.
- No Equipment Routines : Shuffle them and make the workout your own, great for anyone interested in exercise and fitness! Time to get rid of the extra exercise equipment for home workouts.
- Full Body Work Out : These include a variety of body weight workout s, Ab exercises, yoga poses and more! Each includes description, tips, and fun additions!
- Home workout gifts : Perfect gifts for gym lovers, gym gifts for men, and a nice addition home exercise equipment for women. Can be combined with gym journal, and calisthenics book.
- Ready To Go Workout Box : No need to leave the house, 3.5x 4 cards that can fit in your pocket as fitness accessories on a nice metal ring to keep them all together!
- Hi, I'm Dr. Kovalchick I designed these exercise cards for an improved, straightforward workout experience at home. Full of knowledge I've gained from working with my patients!
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Brand: PhysioSpace | Manufacturer: Flydragon
See On Amazon Similar To Best 100 Bodyweight Exercise Flashcards
#1
2 Pack - Bodyweight & Dumbbell Fitness Workout Cards - Over 100 Exercises
Asin: B09WGRF2TH | Model: 2PK-DUMB-BDY-CRDS | PartNumber: 2PK-DUMB-BDY-CRDS
Create Your Own Custom Workout.
Detailed Instruction With Each Illustration.
50 Dumbbell Workout Cards + 50 Bodyweight Workout Cards.
Features
- Each card 2.5" x 3.5" (standard playing card size)
- 50 Dumbbell Workout Cards + 50 Bodyweight Workout Cards
- Create Your Own Custom Workout
- Detailed Instruction With Each Illustration
- See more on Amazon...
Brand: Palace Learning
Dimensions: 0.01 x 3.50 x 2.50 inches
See On Amazon #2
[2-PACK] Bodyweight & Dumbbell Workout Cards - Large Size 5" x 3.5" Exercise Cards Deck with 100 Different Exercises, Perfect for Circuit Training & Weightlifting - Fitness Cards for Women & Men
Asin: B095J9KWN8
Helpful Illustrations: While Step-By-Step Instructions Break Down The Process, Illustrations Guarantee You’Re Positioning Your Body And Equipment Correctly. Whether You’Re A Novice Or A Seasoned Athlete, These Beautiful, Easy-To-Follow Illustrations Will Have You Exercising Like A Pro In No Time! No Need To Carefully Examine Each Card To Find The One You Need - Just Take A Quick Glance At The Illustration On The Cover!.
Made From Durable Material: Workouts Can Get Messy, But Grand Basics Workout Cards Are Up To The Challenge. Don’T Worry About Sweat Or Dirt Ruining The Quality Of These Cards - They’Re Built To Last! This Deck Is Designed To Be Your Trusted Workout Companion For Years To Come..
Easy Step-By-Step Instructions: No Guessing, No Confusion! Each Card Has Clear, Step-By-Step Instructions Guaranteed To Help You Get The Most Out Of Your Workout. The Front Side Of The Card Has A Helpful Illustration And Title. The Back Side Has Detailed Instructions To Guide You Through The Exercise Correctly For Maximum Results..
100 Cards For Pro Workouts: Pack Includes 50X Dumbbell Cards And 50X Bodyweight Cards. Twice The Cards At A Bargain Price! Choose From A Wide Variety Of Exercises, Each Designed To Target Specific Areas. Work Every Part Of Your Body: Arms, Legs, Glutes, Abs, Core, Shoulders, And More! Plus, Each Deck Includes Special Bonus Cards To Help You Create A Completely Custom Workout, Set Fitness Goals, And Keep A Calendar..
Features
- Perfect For At-Home Workouts: You don t need thousands of dollars worth of expensive equipment to be healthy, strong, and fit. Grab your cards, your dumbbells, and yourself, and you re ready to burn calories, reach fitness goals, build muscle, and increase strength! With 100 exercises including both dumbbell and bodyweight, you can switch things up often. Keep your workout routine as fresh, challenging, and targeted as you want.
- 100 Cards for Pro Workouts: Pack Includes 50x Dumbbell Cards and 50x Bodyweight cards. Twice the cards at a bargain price! Choose from a wide variety of exercises, each designed to target specific areas. Work every part of your body: arms, legs, glutes, abs, core, shoulders, and more! Plus, each deck includes special BONUS CARDS to help you create a completely custom workout, set fitness goals, and keep a calendar.
- Helpful Illustrations: While step-by-step instructions break down the process, illustrations guarantee you re positioning your body and equipment correctly. Whether you re a novice or a seasoned athlete, these beautiful, easy-to-follow illustrations will have you exercising like a pro in no time! No need to carefully examine each card to find the one you need - just take a quick glance at the illustration on the cover!
- Easy Step-by-Step Instructions: No guessing, no confusion! Each card has clear, step-by-step instructions guaranteed to help you get the most out of your workout. The front side of the card has a helpful illustration and title. The back side has detailed instructions to guide you through the exercise correctly for maximum results.
- Made from Durable Material: Workouts can get messy, but Grand Basics Workout Cards are up to the challenge. Don t worry about sweat or dirt ruining the quality of these cards - they re built to last! This deck is designed to be your trusted workout companion for years to come.
- See more on Amazon...
Brand: GRAND BASICS | Manufacturer: Grand Basics
See On Amazon #3
(35+ Cards) Seated Chair Exercise Fundamentals Flashcards Pain-Free Fitness, 3x5 in, Workout Cards Suitable for Mobility-Limited Individuals, Tear-Resistant, Bend Resistant Flashcards
Asin: B09NP1D4CJ | Ean: 0860006502225 | UPC: 860006502225
Premium Quality: Our Flashcards Feature Tear-Resistant & Bend-Resistant Paper Technology. Now, You Can Focus On Your Fitness Without Worrying About The Performance Of The Card. Our Fitness Cards Are Big Enough To See From A Distance But Small Enough To Fit Into Your Pocket..
Custom Workouts Made Easy: Our Complete Fitness Card Deck Allows You To Mix And Match Exercises To Create A Workout That Matches Your Mobility Level. And You Don’T Need Expensive Equipment To Benefit From Our Cards..
Professional Recommended: Trainers Love Our Amazing Cards For Their Convenience, Superior Quality And Well-Researched Instructions. Chair Exercise Flashcards Are Even Compatible With Professional Training Programs And Preventative Rehab! Pain Free Fitness Is Committed To Inclusive Fitness..
Easy To Use: Includes Visual Cues And Written Instructions For Convenience. Large, High Quality Graphics Make It Easy To Follow The Exercises From A Distance Especially While Your Body Is In Motion. Plus Our Exercise Cards Are Relevant For All Ages & Expertise Levels..
Features
- FITNESS FOR EVERYONE: Our Chair Exercise Fundamentals Flashcards allow you to exercise while seated. Seated Fitness is ideal for those with limited mobility or those with injury. Our Adaptive & beginner-friendly comprehensive flashcards guide on STANCE, EXECUTION & RECOMMENDED REP RANGE on each card. At Pain-Free Fitness, we love helping you Get back to what you LOVE!
- EASY TO USE: Includes visual cues AND written instructions for CONVENIENCE. LARGE, HIGH QUALITY GRAPHICS make it EASY TO FOLLOW the exercises from a distance especially while your body is in motion. PLUS our exercise cards are relevant for ALL AGES & expertise levels.
- PREMIUM QUALITY: Our flashcards feature TEAR-RESISTANT & BEND-RESISTANT paper technology. Now, you can focus on your fitness without worrying about the performance of the card. Our fitness cards are big enough to see from a distance but small enough to fit into your pocket.
- PROFESSIONAL RECOMMENDED: Trainers LOVE our amazing cards for their convenience, superior quality and WELL-RESEARCHED INSTRUCTIONS. Chair Exercise Flashcards are even compatible with professional training programs AND preventative rehab! Pain Free Fitness is committed to inclusive fitness.
- CUSTOM WORKOUTS MADE EASY: Our Complete Fitness Card Deck allows you to mix and match exercises to create a workout that matches your mobility level. AND you don t need expensive equipment to BENEFIT FROM OUR CARDS.
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Brand: Pain-Free Fitness | Manufacturer: Pain-Free Fitness
Dimensions: 3.00 x 5.00 x 0.50 Inches
See On Amazon #4
NewMe Fitness Dumbbell Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Dumbbell, Vol 2)
Asin: B07CV4SWJX | Ean: 0853583007627 | UPC: 853583007627
Sturdy - Unlike Paper Cards, Our Fitness Cards Are Made Of A Strong Moisture-Resistant Plastic Material, And Are Durable Enough To Withstand Repeated Use Without Tearing Or Creasing..
All Levels - This Workout Deck Is Great For All Fitness Levels, From Beginner To Professional. You Can Even Create Your Own Custom Routines Using The Blank Card And A Dry Erase Marker!.
Large Size - These 3.5" X 5" Jumbo Workout Routine Cards Are Easy To See From A Distance Without Squinting, And Still Perfectly Compact Enough To Fit Into Your Gym Bag Or Luggage..
Easy To Follow - All Of Our Exercise Cards Come With Detailed Illustrations And Instructions For A No-Fuss Home Workout..
Features
- Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!
- Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
- Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
- Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.
- All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!
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Brand: NewMe Fitness | Manufacturer: NewMe Fitness
Dimensions: 0.01 x 5.00 x 3.50 inches
See On Amazon #5
[2-PACK] Bodyweight & Dumbbell Workout Cards - Large Size 5" x 3.5" Exercise Cards Deck with 100 Different Exercises & Instructional Yoga Mat with Poses Printed On It & Carrying Strap
Asin: B09PKMNRYB
Yoga Your Way - Whether You’Re Teaching Yourself The Basics Or You Need A Way To Follow A Class Without Constantly Staring At Your Instructor, This Non-Toxic, Non-Slip 68”X24” Yoga Mat With Poses And Exercises Printed On It Is Your Ultimate Companion As You Strive To Become A More Complete Yogi..
Colorful Quality - With Different Colors On Each Side, This Women’S Yoga Mat Is As Cute As It Is Functional. Its Non-Toxic, Eco-Friendly Sgs Certified Pvc Construction Will Hold Up To Rigorous Exercise Session After Session. Any Odor It Exhibits Fresh Out Of The Packaging Will Quickly Dissipate..
Cushioned Comfort - At A Quarter Of An Inch Thick As Opposed To The 5Mm Thickness Of Many Other Yoga Mats For Men And Women, The Grand Basics Instructional Mat Is Easy On The Knees, Tailbone, And Those Other Areas Where A Bit Of Extra Thickness Goes A Long Way Toward Providing The Support You Need To Maintain Poses And Complete Stretches In Maximum Comfort..
Helpful Illustrations: While Step-By-Step Instructions Break Down The Process, Illustrations Guarantee You’Re Positioning Your Body And Equipment Correctly. Whether You’Re A Novice Or A Seasoned Athlete, These Beautiful, Easy-To-Follow Illustrations Will Have You Exercising Like A Pro In No Time! No Need To Carefully Examine Each Card To Find The One You Need - Just Take A Quick Glance At The Illustration On The Cover!.
Features
- 100 Cards for Pro Workouts: Pack Includes 50x Dumbbell Cards and 50x Bodyweight cards. Twice the cards at a bargain price! Choose from a wide variety of exercises, each designed to target specific areas. Work every part of your body: arms, legs, glutes, abs, core, shoulders, and more! Plus, each deck includes special BONUS CARDS to help you create a completely custom workout, set fitness goals, and keep a calendar.
- Helpful Illustrations: While step-by-step instructions break down the process, illustrations guarantee you re positioning your body and equipment correctly. Whether you re a novice or a seasoned athlete, these beautiful, easy-to-follow illustrations will have you exercising like a pro in no time! No need to carefully examine each card to find the one you need - just take a quick glance at the illustration on the cover!
- Yoga Your Way - Whether you re teaching yourself the basics or you need a way to follow a class without constantly staring at your instructor, this non-toxic, non-slip 68 x24 yoga mat with poses and exercises printed on it is your ultimate companion as you strive to become a more complete yogi.
- Cushioned Comfort - At a quarter of an inch thick as opposed to the 5mm thickness of many other yoga mats for men and women, the Grand Basics instructional mat is easy on the knees, tailbone, and those other areas where a bit of extra thickness goes a long way toward providing the support you need to maintain poses and complete stretches in maximum comfort.
- Colorful Quality - With different colors on each side, this women s yoga mat is as cute as it is functional. Its non-toxic, eco-friendly SGS Certified PVC construction will hold up to rigorous exercise session after session. Any odor it exhibits fresh out of the packaging will quickly dissipate.
- See more on Amazon...
Brand: GRAND BASICS
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