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A5 Notebook Journal Exercise Book Writing Bulk Pack Writing Books Notepads.8.3 5.5IN,30 Sheets,Blackish Green

Asin: B0CYSQQV3J   |   Ean: 0799257195156   |   UPC: 799257195156


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Perfect For School, Office, And Home: Whether You're Taking Notes In Class, Journaling At Home, Or Working In The Office, These Notebooks Are Versatile And Suitable For Various Purposes. They Are Perfect For Students, Teachers, Artists, Writers, And Anyone Who Needs A Reliable And Durable Writing Tool..
Portable And Convenient: Compact And Convenient To Carry, It Is A Good Helper For Your Travel, Work, And Travel Records..
Wide Ruled Pages: The Pages In Our Notebooks Are Wide Ruled, Making It Easy To Write Neatly And Legibly. The Ruled Lines Provide Guidance For Spacing And Alignment, Ensuring That Your Writing Is Professional And Organized..
Premium Quality Paper: Our Notebooks Are Made From High-Quality 80 Gsm Daolin Paper, Ensuring A Smooth And Durable Writing Surface. The Paper Is Acid-Free And Archival-Quality, Making It Perfect For Long-Term Use..

Features

  • Size:8.3 5.5 inch (A5 size) with 30 sheets of 60 pages, each sheet of high-quality 80gsm paper is providing a smooth writing experience.
  • Premium Quality Paper: Our notebooks are made from high-quality 80 GSM daolin paper, ensuring a smooth and durable writing surface. The paper is acid-free and archival-quality, making it perfect for long-term use.
  • Perfect for School, Office, and Home: Whether you're taking notes in class, journaling at home, or working in the office, these notebooks are versatile and suitable for various purposes. They are perfect for students, teachers, artists, writers, and anyone who needs a reliable and durable writing tool.
  • Wide Ruled Pages: The pages in our notebooks are wide ruled, making it easy to write neatly and legibly. The ruled lines provide guidance for spacing and alignment, ensuring that your writing is professional and organized.
  • Portable and convenient: compact and convenient to carry, it is a good helper for your travel, work, and travel records.
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Brand: yrlfiot   |   Manufacturer: yrlfiot

Dimensions: 0.31 x 8.27 x 5.47 inches

Amazon Price: $5.49 | as of 05/14/2024 (12:42pm pst) *DETAILS
Availability: In Stock

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Similar To A5 Notebook Journal Exercise Book

  #1

Workout Planner for Daily Fitness Tracking & Goals Setting (A5 Size, 6 x 8 , Charcoal Gray), Men & Women Personal Home & Gym Training Diary, Log Book Journal for Weight Loss by Workout Log Gym

Asin: B01H3D1GCW   |   Model: WL-FITL-A5CGY100   |   PartNumber: WL-FITL-A5CGY100   |   Ean: 0755520929736   |   UPC: 755520929736

Monitor Progress - Dedicated Sections To Keep Track Of Your Body Weight, Measurements, And Personal Bests; Assess Your Progress On Weekly And Monthly Basis And Make Necessary Changes To Further Optimize Your Training And Nutrition.
Built To Last - Heavy-Duty 100-Gsm Paper Designed To Withstand Punishment On The Gym Floor And Sweaty Gym Bag; Double Wire Binding Spirals For Long-Lasting Durability; Perfect Gift For Gym Enthusiasts.
Ideal Size - Lightweight, Portable, And Easy To Carry To Gym; Standard A5 Page Size (6” X 8”) Provides Ample Space To Note Down Every Detail Of Your Workout W/ Clarity; Personalized Fitness Journal To Help You Take Short Notes.
Record Every Workout - No More Trying To Recall What You Did In Your Last Workout; Record Up To 100 Workouts W/ 9 Exercises Per Training Session; Record Every Detail Of Your Workout Including Your Tempo, Rest Intervals & Cardio.

Features

  • SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them
  • RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
  • MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition
  • IDEAL SIZE - Lightweight, portable, and easy to carry to gym; Standard A5 page size (6 x 8 ) provides ample space to note down every detail of your workout w/ clarity; Personalized fitness journal to help you take short notes
  • BUILT TO LAST - Heavy-Duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts
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Brand: Workout Log Gym   |   Manufacturer: Workout Log Gym

Dimensions: 0.71 x 8.27 x 5.91 inches

Amazon Price: $7.89 | as of 05/14/2024 (12:42pm pst) *DETAILS
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  #2

Undated Fitness Log Book & Workout Planner - Designed by Experts Gym Notebook, Workout Tracker, Exercise Journal for Men Women

Asin: B07PFCGH26   |   Ean: 0085783847585   |   UPC: 085783847585

🏅 Well-Planned. This Workout Planner Provides 140 Days For Exercise Tracking. Our Fitness Diary Reflects Your Progress In The Gym And The Outcomes..
🎯 Based On Experience. We Have Analyzed The Comments And Feedback Of Customers To Design An Exercise Log Book That Is As Easy To Use As Abc. Our Fitness Planner Covers Key Points To Help You Get Fitter Faster..
📖 Stylish. The 150-Page Exercise Log Is Not Flimsy. Its Cover Has A Protective Layer, And The Notebook Is Made From High-Quality Paper. The Pages Are Joined With Sturdy Wire So It Won’T Get Shabby And Fall To Pieces..
💪 Daily Motivation. Our Fitness Planner Lets You Set A Goal And A Deadline To Achieve It By..

Features

  • Well-designed. This easy and compact fitness planner has plenty of space for personal records, such as sets, types of exercise, rating, body measurements, progress, and diet preferences.
  • Daily motivation. Our fitness planner lets you set a goal and a deadline to achieve it by.
  • Well-planned. This workout planner provides 140 days for exercise tracking. Our fitness diary reflects your progress in the gym and the outcomes.
  • Stylish. The 150-page exercise log is not flimsy. Its cover has a protective layer, and the notebook is made from high-quality paper. The pages are joined with sturdy wire so it won t get shabby and fall to pieces.
  • Based on experience. We have analyzed the comments and feedback of customers to design an exercise log book that is as easy to use as ABC. Our fitness planner covers key points to help you get fitter faster.
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Brand: Cossac   |   Manufacturer: Cossac

Weight: 0.22 pounds

Amazon Price: $12.97 | as of 05/14/2024 (12:42pm pst) *DETAILS
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  #3

Hardcover Fitness Journal Workout Planner for Men & Women - A5 Sturdy Workout Log Book to Track Gym & Home Workouts

Asin: B0BG7WY5BW   |   Model: Fitness Journal Hardcover   |   PartNumber: Fitness Journal Hardcover   |   Ean: 0196852757084   |   UPC: 196852757084

Simple And Clear - Setting Yourself Up For Success Has Never Been Easier! Our Personal Workout Book Takes The Thought And Effort Out Of Staying Disciplined And Accountable With A Clear Incremental Progress System, Bigger Fonts For Easy Reading And Enough Space To Jot Down Everything..
Perfect Gift - Show The Fitness Enthusiast In Your Life Just How Much You Care With This Workout Tracker Notebook! Also Ideal For The Beginner Who Dreams Of Being In Shape, This Fitness Training Journal Could Be The Motivation They Need To Kickstart Their Health And Wellness Journey!.
Carefully Crafted - Made With Functionality And Also Long-Lasting Durability In Mind, This Fit Log Journal Is Tough Enough To Withstand The Rigors Of The Gym Floor, Running Trail And Even The Kitchen! Premium Thick 120Gsm Pages And A Sweat And Tear-Proof Outer Match Your Grit!.
Get Fitter, Faster - Take Control Of Your Health And Fitness Journey And Accelerate Your Results With Our Fitness Planner For Women And Men! This Exercise Diary Provides You With A Proven System To Build Muscle, Improve Strength Or Just Be Healthier. What Gets Measured, Improves!.

Features

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  • GET FITTER, FASTER - Take control of your health and fitness journey and accelerate your results with our fitness planner for women and men! This exercise diary provides you with a proven system to build muscle, improve strength or just be healthier. What gets measured, improves!
  • SIMPLE AND CLEAR - Setting yourself up for success has never been easier! Our personal workout book takes the thought and effort out of staying disciplined and accountable with a clear incremental progress system, bigger fonts for easy reading and enough space to jot down everything.
  • CAREFULLY CRAFTED - Made with functionality and also long-lasting durability in mind, this fit log journal is tough enough to withstand the rigors of the gym floor, running trail and even the kitchen! Premium thick 120gsm pages and a sweat and tear-proof outer match your grit!
  • PERFECT GIFT - Show the fitness enthusiast in your life just how much you care with this workout tracker notebook! Also ideal for the beginner who dreams of being in shape, this fitness training journal could be the motivation they need to kickstart their health and wellness journey!
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Brand: Nextnoid   |   Manufacturer: Nextnoid

Dimensions: 0.75 x 8.30 x 5.70 inches

Amazon Price: $9.99 | as of 05/14/2024 (12:42pm pst) *DETAILS

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  #4

Antner 12pcs A6 Size Binder Pockets 6 Holes Budget Cash Envelopes for Budgeting, Clear Zipper Folders Loose Leaf Bags for A6 6-Ring Budget Binder, Waterproof PVC Document Pouch Filing Bags

Asin: B07JQ58TVM   |   Model: ANTNER-BINDER-POCKET-19112   |   PartNumber: ANTNER-BINDER-POCKET-19112   |   Ean: 0611885468566, 0611885466074   |   UPC: 611885468566, 611885466074

These A6 Binder Pockets Are 6-Hole-Punched, Translucent Material Clear View For Quick And Easy Identification, Good For A6 6-Ring Refillable Budget Binder.
Suitable For Any Occasion, Lightweight And Easy To Carry, Great Document Bags Money Organizer Envelopes For Home, Office, Meeting, School Use, And Travel.
Protect And Store Your Cash And Invoices Without Having To Hole Punch Them, Convenient, Fast, And Maintain Integrity; Helps You Organize And Store Cash To Better Plan Funds, Money Envelopes For Savings Binder, Budget Binder.
Antner A6 Zipper Cash Envelopes Are Made From Durable Pvc. It Resists Tearing And Is Acid-Free And Archival Safe.

Features

  • A6 budget envelopes size: 6.9 x 4.2 inch, can keep cash bills, money, coupons, vouchers, name card, credit cards, ID cards, etc tidy and organized
  • Antner A6 zipper cash envelopes are made from durable PVC. It resists tearing and is acid-free and archival safe
  • These a6 binder pockets are 6-hole-punched, translucent material clear view for quick and easy identification, good for a6 6-ring refillable budget binder
  • Protect and store your cash and invoices without having to hole punch them, convenient, fast, and maintain integrity; Helps you organize and store cash to better plan funds, money envelopes for savings binder, budget binder
  • Suitable for any occasion, lightweight and easy to carry, great document bags money organizer envelopes for home, office, meeting, school use, and travel
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Brand: Antner   |   Manufacturer: Antner

Dimensions: 4.10 x 7.00 x 7.00 inches

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List Price: $7.99

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  #5

Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Pink

Asin: B0C33LKKJP   |   Model: T009-Fitness-Pink   |   PartNumber: T009-Fitness-Pink

Comprehensive Data Recording - This Workout Planner Enables You To Record Pre And Post-Workout Data, Including Measurements Of Various Body Parts. Monitor Your Progress And Track Changes In Your Physique With Ease, Ensuring Accurate And Comprehensive Tracking Of Your Fitness Journey..
The Perfect Gift For Fitness Enthusiasts - This Thoughtful And Practical Gift Empowers Them To Achieve Their Fitness Goals. With Its Sleek Design And Helpful Features, It's The Perfect Companion For Their Fitness Journey. Show Your Support And Inspire Them To Reach New Heights With This Meaningful Fitness Journal Gift..
Compact And Practical - With An A5 Size (5.5" X 8.2") That Fits Easily In Your Bag, It Offers Ultimate Portability Without Sacrificing Functionality. It Includes Elastic Strap And Double-Sided Pocket For Convenient Organization. With 100Gsm Premium Paper, Enjoy A Smooth Writing Experience..
Set And Achieve Goals - Set Up To 10 Fitness Goals And Track Your Progress Towards Them. This Workout Log Provides Space To Note Your Goals And Track Your Performance, Enabling You To Stay Motivated And Focused On Your Fitness Journey..

Features

  • Track Your Workouts - Stay organized and record your gym workouts with this comprehensive fitness planner. It provides dedicated sections to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
  • Set and Achieve Goals - Set up to 10 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
  • Comprehensive Data Recording - This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
  • Compact and Practical - With an A5 size (5.5 x 8.2) that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.
  • The Perfect Gift for Fitness Enthusiasts - This thoughtful and practical gift empowers them to achieve their fitness goals. With its sleek design and helpful features, it's the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful fitness journal gift.
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Brand: Taja   |   Manufacturer: Taja

Dimensions: 0.50 x 8.50 x 5.60 Inches

Amazon Price: $9.99 | as of 05/14/2024 (12:42pm pst) *DETAILS

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  #6

Clever Fox Planner Stickers Monthly, Weekly & Daily Planner Stickers 14 Sheets Set of 1360+ Unique Stickers by Clever Fox (Value Pack)

Asin: B0827SSGJZ   |   Model: CFPSTICKERSPRODPACK   |   PartNumber: CFPSTICKERSPRODPACK   |   Ean: 4752165004961

Motivational Stickers: Stay Motivated With The Inspirational Quotes Stickers With Stunning Rose Gold Detailing..
60-Day Money Back Guarantee: If For Any Reason You’Re Not Completely Satisfied With Your Stickers, Simply Contact Us For A Full Refund - No Questions Asked..
Value Pack: You Will Find Everything You Need For Your Planner, Journal Or Notebook In This One Planner Sticker Pack!.
Works With All Planners & Journals: Clever Fox Monthly Planner Stickers Stick Incredibly Well To Almost All Types Of Surface. These Daily Planner Stickers Are Made Of High-Quality Paper With Matte Finish, Which Makes It Extremely Easy To Write On Them And Blend Into The Planner Layout Very Naturally. Sticker Cuts Are Carefully Finished. Rose Gold Foil Will Make Your Planner Look Luxurious And Elegant! Get Inspired Every Time You Open Your Planner!.

Features

  • ULTIMATE VALUE PACK: 1360+ (14 sheets) colorful and rose gold foil stickers to enhance your planner or journal and make it more fun, attractive and simple.
  • WORKS WITH ALL PLANNERS & JOURNALS: Clever Fox Monthly Planner Stickers stick incredibly well to almost all types of surface. These Daily planner stickers are made of high-quality paper with matte finish, which makes it extremely easy to write on them and blend into the planner layout very naturally. Sticker cuts are carefully finished. Rose Gold foil will make your planner look luxurious and elegant! Get inspired every time you open your planner!
  • MOTIVATIONAL STICKERS: Stay motivated with the inspirational quotes stickers with stunning rose gold detailing.
  • VALUE PACK: You will find everything you need for your planner, journal or notebook in this one planner sticker pack!
  • 60-DAY MONEY BACK GUARANTEE: If for any reason you re not completely satisfied with your stickers, simply contact us for a full refund - no questions asked.
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Brand: Clever Fox   |   Manufacturer: Clever Fox

Dimensions: 0.15 x 7.50 x 5.30 Inches

Amazon Price: $13.99 ($1.00 / Count) | as of 05/14/2024 (12:42pm pst) *DETAILS

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  #7

Undated Weekly Goals Notebook, A5 To Do List Planner with Spiral Binding, 5.7 x 8.0 inches

Asin: B091F4B9M6   |   Model: 739361777916   |   PartNumber: 739361777916   |   Ean: 0739361777589   |   UPC: 739361777589

Cultivate Healthy Life Habits: Undated Weekly Planner, Weekly Goals, To-Do List, Habit Tracker Together For Daily Affairs. Track Healthy Habits For Each Week And Use The Checkbox As A Visual Reminder..
Perfect For: Weekly Planner For Daily Affairs, Cultivate Healthy Life Habits And Keep Everything On Track. Give It A Glance And You Would Know The Chores’ Overall Progress. The Best Companion For Planning Time..
Premium Quality: Thick & Smooth White Paper For Easy Writing. We Use Heavy-Weight, Acid-Free Paper That Won't Bleed Through..
Simple Design & Perfect Size: Morandi Blue Thick Cover With Rose Gold Coil, Romantic And Gentle. 5.7'' X 8'' Size, Perfect To Carry..

Features

  • 52 Weeks Undated Planner Write down and prioritize your Weekly goals & to do list and then assign tasks to each day for maximum efficiency. No guilt if you miss a week.
  • Simple Design & Perfect Size Morandi Blue thick cover with rose gold coil, romantic and gentle. 5.7'' x 8'' size, perfect to carry.
  • Cultivate Healthy Life Habits: Undated weekly planner, Weekly Goals, to-Do List, Habit tracker together for daily affairs. track healthy habits for each week and use the checkbox as a visual reminder.
  • Premium Quality: Thick & smooth white paper for easy writing. We use heavy-weight, acid-free paper that won't bleed through.
  • Perfect for: Weekly planner for daily affairs, cultivate healthy life habits and keep everything on track. Give it a glance and you would know the chores overall progress. The best companion for planning time.
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Brand: KAICN   |   Manufacturer: KAICN

Dimensions: 0.39 x 8.30 x 5.50 inches

Amazon Price: $6.99 | as of 05/14/2024 (12:42pm pst) *DETAILS
List Price: $8.99

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  #8

The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book For Men and Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker

Asin: B0CFYCFXWF   |   Model: zic-fitness-bla_23-123a   |   PartNumber: zic-fitness-bla_23-123a

Easy To Stay Focused & Motivated: The Simplified Workout Log Book Intuitively Makes It Super Easy To Organize Your Workouts. The Workout Notebook Is Your Ultimate Workout Companion Helping You To Build Consistency, Discipline & Accountability. Make It Happen!.
Beautiful Design & Top-Notch Durability: Make Your Workout Too Fun To Skip! Whatever Your Fitness Level, You Are Sure To Love The Bodyweight Home Workout Journal With Its Sturdy, Sweat & Tear-Proof Cover, Thoughtful Layout And Its Classic Black Color.
Ample Space & Smart Features: Compact Enough To Carry Along, Yet - With 140 Pages - Spacious Enough To Jot Down All Your Plans, Goals & Success Stories! The A5 Workout Calendar With A Practical Elastic Band, Ribbon & Wire Binding Is Here To Keep You Moving Forward.
Track Workouts Effectively & Smash Your Goals: Use Zicotos’ Body Weight Workout Journal For Women And Men For Setting Short & Long Term Goals, Planning Workouts And Monitoring Progress. The Fitness Planner Can Truly Make A Difference In Reaching Your Goals.

Features

  • Dream It, Do It, Live It - Become The Best Version Of Yourself: Whether you re an avid fitness enthusiast or just kickstarting a more active lifestyle, the fitness journal empowers you to take control over your health & fitness journey and transform your life
  • Track Workouts Effectively & Smash Your Goals: Use ZICOTOs body weight workout journal for women and men for setting short & long term goals, planning workouts and monitoring progress. The fitness planner can truly make a difference in reaching your goals
  • Easy To Stay Focused & Motivated: The simplified workout log book intuitively makes it super easy to organize your workouts. The workout notebook is your ultimate workout companion helping you to build consistency, discipline & accountability. Make it happen!
  • Ample Space & Smart Features: Compact enough to carry along, yet - with 140 pages - spacious enough to jot down all your plans, goals & success stories! The A5 workout calendar with a practical elastic band, ribbon & wire binding is here to keep you moving forward
  • Beautiful Design & Top-Notch Durability: Make your workout too fun to skip! Whatever your fitness level, you are sure to love the bodyweight home workout journal with its sturdy, sweat & tear-proof cover, thoughtful layout and its classic black color
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Brand: ZICOTO   |   Manufacturer: ZICOTO

Dimensions: 0.78 x 8.31 x 6.10 inches

Amazon Price: $9.99 | as of 05/14/2024 (12:42pm pst) *DETAILS
List Price: $19.99

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  #9

Adjustable Elastic Band Pen Holder, Pencil Holder, Pen Sleeve Pouch for Hardcover Journals, Notebooks, Planners, Fits Notebooks from 8" to 11 in Height, Hold 2 or 3 Pens, PU Leather, Detachable.

Asin: B07XKJ6Q8X   |   Model: PH1PU-ZZADBAND-BKST   |   PartNumber: PH1PU-ZZADBAND-BKST   |   Ean: 0716253814904   |   UPC: 716253814904

Hold 2 Or 3 Pens, Plus A Ruler - Designed To Hold 2 Thick Pens, Or 3 Regular Size Pens, With An Extra 6 Inch Ruler. Good For Taking Notes And Journaling..
Great Gift - A Great Gift For Your Family, Friends, Who Loves Reading Books, Taking Notes And Journaling. [Remarks] - Only One Adjustable Notebook Pen Holder Is Available In The Packaging Box. Notebook / Pens / Ruler Are For Illustration Only..
Premium Pu Leather - Made Of Selected Pu Leather, Which Brings Fantastic Soft Touch On The Surface..
Fit Large Notebook - Fits Both Regular And Large Notebooks, From 8" To 11" In Height..

Features

  • Adjustable Elastic Band - Upgraded design, add two adjustable buckles on the elastic band, which make the pen holder fit HARDCOVER notebooks in various sizes.
  • Fit Large Notebook - Fits both regular and large notebooks, from 8 to 11 in height.
  • Hold 2 or 3 Pens, Plus a Ruler - Designed to hold 2 thick pens, or 3 regular size pens, with an extra 6 inch ruler. Good for taking notes and journaling.
  • Premium PU Leather - Made of selected PU leather, which brings fantastic soft touch on the surface.
  • Great Gift - a great gift for your family, friends, who loves reading books, taking notes and journaling. [Remarks] - ONLY ONE ADJUSTABLE NOTEBOOK PEN HOLDER is available in the packaging box. Notebook / Pens / Ruler are for illustration only.
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Brand: diodrio   |   Manufacturer: diodrio

Dimensions: 0.16 x 6.30 x 1.97 inches   |   Weight: 0.07 Pounds

Amazon Price: $5.95 | as of 05/14/2024 (12:42pm pst) *DETAILS

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  #10

Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Fitness Workout Planner for Goal Tracking, Progress and Weight Loss at Home & Gym- Green

Asin: B0CRKQRM4Z

Practical And Compact - Our Workout Journal Combines The Convenience Of A Compact A5 Size (5.5" X 8.2") With Ample Space Across Its 160 Pages, Including 142 Pages Exercise Tracker Plus 17 Additional Pages, Ensuring Easy Portability In Your Gym Bag. Complete With An Elastic Strap, Double-Sided Pocket, And Twin-Wire Binding, It Offers Both Organization And Functionality To Keep You On Track Towards Your Fitness Goals..
Fitness Enthusiast's Perfect Companion - Designed To Help Them Achieve Their Progress With Ease, This Thoughtful Gift Is The Perfect Companion For Their Fitness Journey. Show Your Support And Inspire Them To Reach New Heights With This Meaningful Gesture..
Empower Your Progress - Our Workout Log Book Empowers You To Set And Achieve Up To 10 Fitness Goals Effortlessly. With Dedicated Space To Record Your Goals And Track Your Performance, This Tool Keeps You Motivated And Focused On Your Fitness Journey. Stay On Course And Celebrate Your Victories As You Move Closer To Your Aspirations..
Don't Sit, Get Fit - Achieve Your Fitness Goals Faster With Our Fitness Planner! Whether You're A Woman Or A Man, Take Charge Of Your Health Journey And See Results Soar. Our Exercise Journal Offers A Proven System To Boost Muscle, Enhance Strength, Or Simply Foster Better Health. Remember, What Gets Measured, Gets Improved!.

Features

  • 142 Pages Exercise Tracker - Keep your fitness journey on track with our extensive workout tracker. With space for up to 12 exercises, 6 sets, and 3 cardio sessions, as well as areas to log reps and weights, you'll have all the tools you need to enhance your performance and achieve your fitness goals.
  • Don't Sit, Get Fit - Achieve your fitness goals faster with our fitness planner! Whether you're a woman or a man, take charge of your health journey and see results soar. Our exercise journal offers a proven system to boost muscle, enhance strength, or simply foster better health. Remember, what gets measured, gets improved!
  • Practical and Compact - Our workout journal combines the convenience of a compact A5 size (5.5 x 8.2) with ample space across its 160 pages, including 142 pages exercise tracker plus 17 additional pages, ensuring easy portability in your gym bag. Complete with an elastic strap, double-sided pocket, and twin-wire binding, it offers both organization and functionality to keep you on track towards your fitness goals.
  • Empower Your Progress - Our workout log book empowers you to set and achieve up to 10 fitness goals effortlessly. With dedicated space to record your goals and track your performance, this tool keeps you motivated and focused on your fitness journey. Stay on course and celebrate your victories as you move closer to your aspirations.
  • Fitness Enthusiast's Perfect Companion - Designed to help them achieve their progress with ease, this thoughtful gift is the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful gesture.
  • See more on Amazon...

Brand: Taja   |   Manufacturer: Taja

Dimensions: 0.50 x 8.50 x 5.60 inches

Amazon Price: $7.99 | as of 05/14/2024 (12:42pm pst) *DETAILS

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  #11

Fitness Logbook (Black) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress

Asin: B0B3JJD6FB   |   Model: FITNESS-LOGBOOK   |   PartNumber: FITNESS-LOGBOOK   |   Ean: 0850017088221   |   UPC: 850017088221

Focused On The Essentials. Our Logbooks Do Not Contain "Useful Resources" Like Motivational Quotes, Recipes, Tips, Advice, And Other Useless Fillers. As Well As Predefined Workout Routines - We Do Not Tell You How To Exercise. Each Logbook Contains 160 Pages: 152 Workout-Tracking Pages, 5 - Dotted Pages At The End, And Two Pages For Tracking Personal Records And Body Measurements. The First Page Is For The Owner's Name And Phone Number..
App. We Have A Free Workout Logging App. This App Has A Scan Feature To Transfer Data From Notepad To Digital Form, Subject To Certain Conditions. Please Visit Our Website For More Information..
Superior Quality. Thick 100 Gsm Paper, Durable Plastic Cover, And High-Quality Binding. Done Right, Using High-Quality Materials And With Attention To Detail..

Features

  • THOUGHTFUL LAYOUT. Simple, clean, and time-tested. Plenty of space to record exercises, weights, reps, cardio and notes. Before purchasing, we recommend you download the "Standard Template" PDF file from our website and print it to make sure the layout suits you.
  • SUPERIOR QUALITY. Thick 100 GSM paper, durable plastic cover, and high-quality binding. Done right, using high-quality materials and with attention to detail.
  • FOCUSED ON THE ESSENTIALS. Our logbooks do not contain useful resources like motivational quotes, recipes, tips, advice, and other useless fillers. As well as predefined workout routines - we do not tell you how to exercise. Each logbook contains 160 pages: 152 workout-tracking pages, 5 - dotted pages at the end, and two pages for tracking personal records and body measurements. The first page is for the owner's name and phone number.
  • APP. We have a free workout logging app. This app has a scan feature to transfer data from notepad to digital form, subject to certain conditions. Please visit our website for more information.
  • See more on Amazon...

Brand: FL FITNESS LOGBOOK   |   Manufacturer: FL FITNESS LOGBOOK

Dimensions: 5.00 x 8.00 x 6.00 inches   |   Weight: 0.07 pounds

Amazon Price: $8.99 | as of 05/14/2024 (12:42pm pst) *DETAILS

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  #12

Gratitude journal for women Five Minutes a Day Manifestation journal with prompts A5 size Foil stamped edges Rich inside page program Self care journal Daily gratitude journal notebook

Asin: B0CLXWF3QJ   |   Model: HR-1   |   PartNumber: HR-1   |   Ean: 0761729159836   |   UPC: 761729159836

❤️ Mindfulness Meditation Guidance: Based On Mindfulness Meditation, This Journal Provides Professionally Designed Meditation Guidance To Help You Explore The Journey Of Mindfulness More Deeply. Daily Prompts, Combined With Scientific Principles, Assist You In Finding Balance And Inner Strength During The Meditation Process..
❤️ We Prioritize Your Satisfaction Above All Else. That's Why We Offer A Hassle-Free 30-Day Return Policy. If For Any Reason You Are Not Completely Satisfied With Your Purchase, You Can Return It Within 30 Days Of Receiving It..
❤️ Guide You To Explore The Depths Within: Our Journal Is Also A Guided Journal. It's The Perfect Companion For Your Personal Journey Of Discovery. Through Carefully Crafted Prompts And Activities, This Guided Journal Leads You To Deep Reflections, Helping You Unearth Insights From The Depths Of Your Being And Find Inspiration In Your Everyday Life..
❤️ Five Minutes A Day: Your Daily Companion For Fostering Gratitude And Mindfulness Effortlessly. Spend Just Five Minutes Each Day Reflecting On The Positive Aspects Of Your Life, Capturing Moments Of Joy, And Setting The Tone For A More Positive And Fulfilling Day Ahead..

Features

  • Embrace the Power of Gratitude: Our Self Care Journal is more than just a gratitude journal; it's a versatile tool for nurturing a positive mindset. Explore daily prompts and exercises to express appreciation for the little things in life.
  • Five Minutes a Day: Your daily companion for fostering gratitude and mindfulness effortlessly. Spend just five minutes each day reflecting on the positive aspects of your life, capturing moments of joy, and setting the tone for a more positive and fulfilling day ahead.
  • Mindfulness Meditation Guidance: Based on Mindfulness Meditation, this journal provides professionally designed meditation guidance to help you explore the journey of mindfulness more deeply. Daily prompts, combined with scientific principles, assist you in finding balance and inner strength during the meditation process.
  • Guide You to Explore the Depths Within: Our journal is also a guided journal. It's the perfect companion for your personal journey of discovery. Through carefully crafted prompts and activities, this guided journal leads you to deep reflections, helping you unearth insights from the depths of your being and find inspiration in your everyday life.
  • We prioritize your satisfaction above all else. That's why we offer a hassle-free 30-day return policy. If for any reason you are not completely satisfied with your purchase, you can return it within 30 days of receiving it.
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Brand: MVR   |   Manufacturer: MVR

Dimensions: 0.50 x 8.20 x 5.70 inches

Amazon Price: $6.99 | as of 05/14/2024 (12:42pm pst) *DETAILS

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  #13

Habit Nest The Weightlifting Gym Buddy Journal A 12-Week Personal Training Program in A Journal. A 12-Week Workout and Exercise Journal/Log. Your Ultimate Fitness Planner. (Gray)

Asin: 0998656186   |   Model: Gym Buddy Journal-Grey   |   PartNumber: Gym Buddy Journal-Grey   |   Ean: 9780998656182

Each Workout Is Broken Into Two Primary Muscle Groups. The Workout Notebook Has 4 Exercises Per Muscle Group To Record In Your Fitness Log..
Amazon Limits Our Ability To Be Able To Respond To Reviews And We Want To Make This The Best Experience For Everyone. If You Have Any Issue With Your Order, Please Reach Out To Us At Support@Habitnest.Com Or Message Us Via Amazon Directly And We’Ll Be Happy To Help..
Built For Lifters Of All Levels. Each Workout Takes 45+ Minutes. The #1 Fitness Journal / Workout Journal For Women & Men! The Workout Log Book Has A Clear Number Of Sets And Reps To Aim For 🔥 Pyramid Style Workouts! This Workout Book Is For Lifters Of All Levels, Including Beginners To Experts..
No Thinking Needed! 65 Workouts Laid Out In The Workout Journal / Workout Planner. #1 Fitness Journal For Women & Men..

Features

  • A total 12-week training program, in a fitness planner, designed to help you track your weight/reps. This is really a hybrid between a personal trainer and workout log book!
  • NO THINKING NEEDED! 65 workouts laid out in the workout journal / workout planner. #1 fitness journal for women & men.
  • Each workout is broken into two primary muscle groups. The workout notebook has 4 exercises per muscle group to record in your fitness log.
  • Built for lifters of all levels. Each workout takes 45+ minutes. The #1 fitness journal / workout journal for women & men! The workout log book has a clear number of sets and reps to aim for pyramid style workouts! This workout book is for lifters of all levels, including beginners to experts.
  • Amazon limits our ability to be able to respond to reviews and we want to make this the best experience for everyone. If you have any issue with your order, please reach out to us at support@habitnest.com or message us via Amazon directly and we ll be happy to help.
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Brand: Habit Nest   |   Manufacturer: Habit Nest

Weight: 1.45 Pounds

Amazon Price: $39.89 | as of 05/14/2024 (12:42pm pst) *DETAILS
Used Price: $39.58

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  #14

Prayer Journal for Women: Daily KJV Scriptures for Reflection | Bible Study Journal & Prayer Tracker Tool | Ultimate Gift for Christian Women's Spiritual Growth & Devotional Journaling - White

Asin: B0CF268NGK   |   Model: SSS_PJ   |   PartNumber: SSS_PJ

✅Track Your Faith & Stay Consistent: Purposefully Set And Consistently Track Your Prayers And Intentions On This 269-Page Journal. Witness Your Faith's Beautiful Evolution & Growth Daily.
✅Classy Design & Perfect Gift: With Its Sophisticated And Elegant White-Gold Design, This High-Quality Prayer Journal Is Crafted Durable For Daily Use. It Is A Must-Have Bible Accessory Ideal For Christian Women Seeking To Enrich Their Devotional Time.
✅Bond With God, Journal & Beyond: More Than Just A Journal - This Is A Spiritual Tool To Solidify Your Relationship With Yourself And The Heavenly Father.
✅Gain Clarity & Discover Routines: Use The Unique Exercises Designed To Shed Light On Your Prayer Practices Allowing Meaningful Prayer Routines That Match Your Spiritual Aspirations.

Features

  • DAILY INSPIRATION & VERSATILE USE: Whether you're looking for a devotional journal, Christian journal, or a bible journal for women or teens, find solace in daily reflections and start each morning with powerful KJV scriptures
  • GAIN CLARITY & DISCOVER ROUTINES: Use the unique exercises designed to shed light on your prayer practices allowing meaningful prayer routines that match your spiritual aspirations
  • TRACK YOUR FAITH & STAY CONSISTENT: Purposefully set and consistently track your prayers and intentions on this 269-page journal. Witness your faith's beautiful evolution & growth daily
  • BOND WITH GOD, JOURNAL & BEYOND: More than just a journal - this is a spiritual tool to solidify your relationship with yourself and the Heavenly Father
  • CLASSY DESIGN & PERFECT GIFT: With its sophisticated and elegant white-gold design, this high-quality prayer journal is crafted durable for daily use. It is a must-have bible accessory ideal for Christian women seeking to enrich their devotional time
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Brand: SHINE SPARKLE SLAY   |   Manufacturer: SHINE SPARKLE SLAY

Dimensions: 8.46 x 5.91 x 0.98 inches

Amazon Price: $34.99 | as of 05/14/2024 (12:42pm pst) *DETAILS

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  #15

NewMe Fitness Journal for Women & Men, Workout Planner and Exercise Log Book to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress, Daily Personal Health Tracker - Pack of 1 (Fitness)

Asin: B073CGGGQ3   |   Model: 4350143004   |   PartNumber: 4350143004   |   Ean: 0853583007269   |   UPC: 853583007269

Analyze Progress: The Weight Loss Journal Easily Reveals What Is And Isn't Working For Your Routine..
Bonus: Our Exclusive No-Cost Online Body-Fat Calculator & Graphics Help To Show How Which Exercises Target Which Muscles And A Guide For Measuring Body Fat..
Level Of Detail: Designed To Accelerate Your Progress By Allowing You To Record Your Activity And Monitor Your Gains By Showing Specific Data On Your Progress With Tips On What Exercises Work Best For You..
How To Use: Our Comprehensive Fitness Journal Includes Guidelines That Show You What Exercises Target What Muscle Groups, And Makes It Easy To Record Every Element Of Your Fitness Journey And Keep Yourself On Track..

Features

  • Goal-Focused Health Journal: Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts.
  • How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.
  • Analyze Progress: The weight loss journal easily reveals what is and isn't working for your routine.
  • Level of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you.
  • Bonus: Our exclusive no-cost online body-fat calculator & graphics help to show how which exercises target which muscles and a guide for measuring body fat.
  • See more on Amazon...

Brand: NewMe Fitness   |   Manufacturer: NewMe Fitness

Dimensions: 8.50 x 5.50 x 0.50 inches   |   Weight: 0.63 Pounds

Amazon Price: $10.75 | as of 05/14/2024 (12:42pm pst) *DETAILS
Used Price: $19.99

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  #16

PAPERAGE 48-Pack Composition Notebook Journals, 120 Pages, Kraft Cover with Rainbow Spines, College Ruled Lined Paper, Small Size (8 in x 5.75 in) For Home, Office or School Supplies

Asin: B08GF98SMD   |   Model: 80129   |   PartNumber: 80129   |   Ean: 0195317010832   |   UPC: 195317010832

Quality Paper: Our Acid-Free Paper Is Thicker Than Average Notebooks, So You Can Write Smoothly And Cleanly With Most Pens, Pencils And Markers. Each Composition Book Features A Blank Kraft Cover So You Can Decorate Your Notebooks Any Way You Like..
Great Choice For Teachers, School, Business Owners, Students, Kids And More. Whether It's Jotting Down Thoughts, Setting Up Your Home, Or Planning Out The Year, Paperage Has What You Need To Get Started..
Something For Everyone: Check Out Our Full Product Line Of Notebooks, Organization Tools, Calendars, And So Much More..
Value Pack: This Composition Notebooks Bulk Pack Includes 48 College Ruled Notebooks, Making This A Great Option For Teachers, Team Leaders, After School Clubs, Work Conferences, Or Study Groups. Available In 6, 12, 36, 48, Or 72 Count..
Premium Products At An Accessible Price: Paperage Is Committed To Bringing You High-Quality Products At A Price You'll Love So You Can Bring Your Next Big Idea To Life..
Bright Rainbow Color Bindings: Includes (6) Notebooks Of Each Color: Red, Orange, Lime Green, Turquoise, Royal Blue And Hot Pink (Magenta). Color Coding And Customizing Your Notebooks By Subject Or Class Is Easy!.
Perfect Compact Size: The Handy 8 In X 5.75 In Size Is Smaller Than A Standard Composition Notebook, Making Them Perfect For Young Kids, School, Work And Travel. Toss One Into Your Backpack, Purse Or Tote Bag To Keep Your Lists With You On The Go..

Features

  • PAPERAGE COMPOSITION NOTEBOOKS: This multipack of 48 lined, college ruled journal notebooks includes 120 pages per book (double the pages of other kraft soft cover journals) with a brightly multicolored linen-textured tape binding. Excellent notebooks for note taking!
  • PERFECT COMPACT SIZE: The handy 8 in x 5.75 in size is smaller than a standard composition notebook, making them perfect for young kids, school, work and travel. Toss one into your backpack, purse or tote bag to keep your lists with you on the go.
  • QUALITY PAPER: Our acid-free paper is thicker than average notebooks, so you can write smoothly and cleanly with most pens, pencils and markers. Each composition book features a blank kraft cover so you can decorate your notebooks any way you like.
  • BRIGHT RAINBOW COLOR BINDINGS: Includes (6) notebooks of each color: Red, Orange, Lime Green, Turquoise, Royal Blue and Hot Pink (Magenta). Color coding and customizing your notebooks by subject or class is easy!
  • VALUE PACK: This composition notebooks bulk pack includes 48 college ruled notebooks, making this a great option for teachers, team leaders, after school clubs, work conferences, or study groups. Available in 6, 12, 36, 48, or 72 count.
  • PREMIUM PRODUCTS AT AN ACCESSIBLE PRICE: PAPERAGE is committed to bringing you high-quality products at a price you'll love so you can bring your next big idea to life.
  • GREAT CHOICE FOR TEACHERS, school, business owners, students, kids and more. Whether it's jotting down thoughts, setting up your home, or planning out the year, PAPERAGE has what you need to get started.
  • SOMETHING FOR EVERYONE: Check out our full product line of notebooks, organization tools, calendars, and so much more.
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Brand: PAPERAGE   |   Manufacturer: PAPERAGE

Dimensions: 16.10 x 8.00 x 6.00 Inches

Amazon Price: $47.26 | as of 05/14/2024 (12:42pm pst) *DETAILS
List Price: $62.95

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  #17

SaltWrap Daily Fitness Planner Workout Planner & Log Book Exercise Gym Notebook Wellness, Health, Nutrition, and Food Plan Tracker Weight Loss Goal Tracking (Daily + Weekly)

Asin: B072LR9X76   |   Model: 638353206901   |   PartNumber: 638353206901   |   Ean: 0638353206901   |   UPC: 638353206901

Nutrition Focus: The Preset Nutrition Tracking Helps You Crush Your Health And Fitness Goals Using Our Workout Planner As The Ultimate Daily Companion. Put Everything Together, From Your Workouts To Your Food Choices, In Our Easy And Simple-To-Use Planner..
Wellness Plan: Our Planner Goes Beyond Fitness, Encouraging Mindfulness And Self-Care Practices To Enhance Your Overall Health And Happiness Mentally And Physically! The Weekly Check-In Will Also Ask You To Rate Your Energy Levels, Joint Health, And Mindset Each Week..
Comprehensive Tracking: Our Fitness Tracker Journal Tracks Everything From Workout Logs To Body Composition And Nutrition For A Complete And Holistic View Of Your Fitness Progress! Personalize Your Experience And Set What Really Matters For Your Health..
For Men & Women: Perfect For Experienced Gym Weightlifters And Even Complete Beginners Just Starting Their Fitness Journey. Utilize All The Dedicated Sections For Goal Setting, Progress Milestones, Planning Checklist, And Self Performance Rating..

Features

  • FITNESS TRAINING LOG: Plan all training sessions and never miss a workout while logging every rep with our daily fitness planner. Use our self guided plan and prompts to easily achieve your holistic fitness targets. Never miss a beat and track every action to success.
  • FOR MEN & WOMEN: Perfect for experienced gym weightlifters and even complete beginners just starting their fitness journey. Utilize all the dedicated sections for goal setting, progress milestones, planning checklist, and self performance rating.
  • NUTRITION FOCUS: The preset nutrition tracking helps you crush your health and fitness goals using our workout planner as the ultimate daily companion. Put everything together, from your workouts to your food choices, in our easy and simple-to-use planner.
  • COMPREHENSIVE TRACKING: Our Fitness Tracker Journal tracks everything from workout logs to body composition and nutrition for a complete and holistic view of your fitness progress! Personalize your experience and set what really matters for your health.
  • WELLNESS PLAN: Our planner goes beyond fitness, encouraging mindfulness and self-care practices to enhance your overall health and happiness mentally and physically! The weekly check-in will also ask you to rate your energy levels, joint health, and mindset each week.
  • See more on Amazon...

Brand: SaltWrap   |   Manufacturer: SaltWrap

Dimensions: 1.00 x 10.50 x 7.40 inches

Amazon Price: $18.95 | as of 05/14/2024 (12:42pm pst) *DETAILS

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  #18

EPEWIZD Food Journal for Women Weight Loss Journal Wellness Meal Planner A5 Size Food Dairy Calories Counter Book Hardcover Workout Planner Tracking Progress Undated-Purple

Asin: B0B5CBZQ4X

Undated & 3 Month Daily Meal Journal: This Food Journals For Tracking Meals And Exercise . Daily Pages To Keep Track Of Calories, Sleep Hours,Water, Weights, Body Fat And Activities. A Monthly Record Is Also Included To Summarize And Reflect On Accomplishments Or Areas For Improvement For That Month..
Guarantee And Refund: Our Epewizd Healthy Journal And Diet Planner Promised All Work. If You Are Not Satisfied With This Wellness Journal, Your Can Apply For Refund Or Exchange Via Amazon,No Question Asked! When You Have Any Problems With This Weightloss Journal And Planner, Please Contact Us And We Will Help You Solve Promptly!.
Beautiful Design & Premium Quality : Lovely Patterns Created By Hardcover, Different Colors Can Meet Your Needs. High Quality Daily Planner, Size A5 (5.8*8.5"), 100G Paper, No Bleed Through. Food Diary Has Spiral Binding, Elastic Band, Pen Holder And Inner Pocket For Easy Use. There Also 3 Sheets Colorful Stickers To Help You Plan And Stay Motivated To Continue Using This Daily Journal..
Achieve Your Goals Fast : This Food Tracker Journal Has Many Useful Sections To Stick To Your Goals. At The Beginning Of This Fitness And Nutrition Journal, There Are 5 Top Goals To Set What You Want To Achieve. Monthly Calendar To Plan The Next Month, Turn Your Long-Term Plan Into A Monthly Plan To Accomplish Your Goals Efficiently. Whether You Want To Stay Healthy Or Lose Weight, This Food Planner Can Provide You With Important Help..

Features

  • Useful Food Planner for Healthy Lifestyle: EPEWIZD food and fitness journal for women and men to track daily meal and nutrient intake. It will help you stay fit and get motivated, get rid of bad habits and achieve weight loss goals. Set your wellness goals, plan your daily meal routine, reflect on monthly progress. Focus on your wellness, eat healthy , this food tracker is all about what your want to improve.
  • Achieve Your Goals Fast : This food tracker journal has many useful sections to stick to your goals. At the beginning of this fitness and nutrition journal, there are 5 top goals to set what you want to achieve. Monthly calendar to plan the next month, turn your long-term plan into a monthly plan to accomplish your goals efficiently. Whether you want to stay healthy or lose weight, this food planner can provide you with important help.
  • Undated & 3 Month Daily Meal Journal: This food journals for tracking meals and exercise . Daily pages to keep track of calories, sleep hours,water, weights, body fat and activities. A monthly record is also included to summarize and reflect on accomplishments or areas for improvement for that month.
  • Beautiful Design & Premium Quality : Lovely patterns created by hardcover, different colors can meet your needs. High quality daily planner, size A5 (5.8*8.5), 100g paper, no bleed through. Food diary has spiral binding, elastic band, pen holder and inner pocket for easy use. There also 3 sheets colorful stickers to help you plan and stay motivated to continue using this daily journal.
  • Guarantee and Refund: Our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this wellness journal, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this weightloss journal and planner, please contact us and we will help you solve promptly!
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Brand: EPEWIZD   |   Manufacturer: EPEWIZD

Dimensions: 0.70 x 8.50 x 5.60 inches

Amazon Price: $11.99 | as of 05/14/2024 (12:42pm pst) *DETAILS

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  #19

Fitness Planner for Women & Men - A5 Workout Log Book/Exercise Workout Log to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Workout Journals, 5.8X8.25 In Workout Book

Asin: B08S3QM769   |   Model: FP-A5-80-B   |   PartNumber: FP-A5-80-B   |   Ean: 0794590692911   |   UPC: 794590692911

Increase Self-Efficacy - Fitness Planner Allows For Exercises, Dates, Stretch, Warm-Up, Cool-Down, Reps, Sets, Carido, Intensity And Calories, All To Be Charted In An Easy To Use Format. It Has Enough Space To Record Variety Of Different Workouts, Helps To Monitor Fitness Progress And Increase Your Self-Efficacy.
Superior Quality - Workout Log Book With Sturdy And Flexible Cover To Protect The Inner Pages Well. Thick Paper To Reduce Ink Leakage, Erase Fraying And Shade Issues. Strong Metal And Lay-Flat Twin-Wire Binding. Plan, Create And Schedule Your Daily Workout Log With This Gorgeous Fitness Planner.
Premium Paper - Exercise Workout Log With 100Gsm Smooth White Paper For Easy Writing. Heavy-Weight, Acid-Free Paper That Ink Won't Bleed Through.
136 Days Of Tracking - Fitness Planner To Track Your Exercise And Workouts With 136 Pages That Provide Enough Space To Record Your Goals, Exercises, Weight Loss, Etc. Suitable For 4.5-6 Months Workout Log Tracking.

Features

  • FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
  • 136 DAYS OF TRACKING - Fitness planner to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
  • INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
  • PREMIUM PAPER - Exercise workout log with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through
  • SUPERIOR QUALITY - Workout log book with sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner
  • See more on Amazon...

Brand: Nokingo   |   Manufacturer: Nokingo

Dimensions: 0.67 x 8.50 x 6.50 Inches

Amazon Price: $7.99 | as of 05/14/2024 (12:42pm pst) *DETAILS
List Price: $8.99

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  #20

5 MINUTES A DAY Self-Care Journal, Wellness & Daily Reflection Notebook Gratitude Journal Guided Journal for Women Self Care Planner, Mental Health Journal with Mood Tracker A5 Size (Pink)

Asin: B0CP2BXPBK   |   Model: SELFLOVE02   |   PartNumber: SELFLOVE02

✅ Durable And High-Quality: This Journal For Men And Women Features An Elegant And Durable Linen Hardcover With Gold Foil Lettering, Measuring 8.3X5.8 Inches , With Fsc Certified 100Gsm Sustainably Sourced Thick Paper. It Includes 3 Colored Ribbon Bookmarks, A Pen Loop, An Elastic Closure For Easy Storage, And A Pocket For Loose Papers Or Bills..
✅ Easy-To-Follow Guided Journal - Don’T Know Where To Start Your A Journey Of Self-Reflection ? Don’T Worries! Our Five Minute Gratitude Journal Provides Simple Daily Guide Design To Set The Flow. The Motivational Journal Is Undated So You Can Begin Jotting Down Your Thoughts Whenever You”Re Ready To Help Your Stay Easy Life.Please Contact To Us Via An Amazon Message For A Hassle-Free Refund Or Exchange If There Are Any Question On Our Affirmation Journal..
✅ Ideal Gratitude Gifts For Your Loved Ones - Everybody Deserves A Life Of Peace And Happiness. So Our Mental Health Journal Can Be As A Ideal Gift To Your Friends And Family Experience The Serenity Of A Grateful Heart And Mind. Give Them A Mindfulness Journal And Explore Ways To Improve Their Emotional Well-Being That They Can Use Daily..
✅ Daily Journal With Quotes And Space For Reflection,Manifestation & Self-Assessment: Start Each Day By Considering Your Daily Goals And Things You Are Grateful For. In The Evening, Reflect On The Daily Quote And Write Down Your Dreams, Thoughts, And Plans To Manifest Them Into Reality So You Can Easily Accomplish Your Goals. A Simple, Yet Effective Way To Invite Positivity, Gratitude, And Well-Being Into Your Life..

Features

  • Focus On Self-Care With 91 Days For Well - Being: This manifestation journal is a 13-week guided mental health journal that will help you prioritize your well-being and enhance your confidence and happiness -improve productivity, create a vision and thrive in the moment. effective strategies to increase your overall happiness and self-love.
  • Daily Journal with Quotes and Space for Reflection,Manifestation & Self-Assessment: Start each day by considering your daily goals and things you are grateful for. In the evening, Reflect on the daily quote and write down your dreams, thoughts, and plans to manifest them into reality so you can easily accomplish your goals. A simple, yet effective way to invite positivity, gratitude, and well-being into your life.
  • Durable and High-Quality: This journal for men and women features an elegant and durable linen hardcover with gold foil lettering, measuring 8.3x5.8 inches , with FSC certified 100gsm sustainably sourced thick paper. It includes 3 colored ribbon bookmarks, a pen loop, an elastic closure for easy storage, and a pocket for loose papers or bills.
  • Ideal Gratitude Gifts for Your Loved Ones - Everybody deserves a life of peace and happiness. So our mental health journal can be as a ideal gift to your friends and family experience the serenity of a grateful heart and mind. Give them a mindfulness journal and explore ways to improve their emotional well-being that they can use daily.
  • Easy-to-Follow Guided Journal - Don t know where to start your a journey of self-reflection ? Don t worries! Our five minute gratitude journal provides simple daily Guide design to set the flow. The motivational journal is undated so you can begin jotting down your thoughts whenever you re ready to help your stay easy life.please contact to us via an Amazon message for a hassle-free refund or exchange If there are any question on our Affirmation journal.
  • See more on Amazon...

First Available: 12/28/2023

Brand: 5 MINUTES A DAY   |   Manufacturer: 5 MINUTES A DAY

Dimensions: 0.68 x 8.50 x 5.80 inches

Amazon Price: $11.99 | as of 05/14/2024 (12:42pm pst) *DETAILS
List Price: $12.99

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