Strong Knees [DVD]
Asin: B001D261TS | Model: 05-53351 | PartNumber: 05-53351 | Ean: 0018713533517 | UPC: 018713533517
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- PREVENT AND REDUCE KNEE PAIN Knee pain is not a prerequisite to aging. In fact, almost all knee injuries can be easily prevented and treated. The secret is knowing exactly how to take care of these important joints when they re hurting and while they re healthy. This simple strengthening and stretching routine targets the muscles that protect your knees to avoid undue stress and strain. It also t
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First Available: 01/27/2017
Brand: Gaiam - Fitness | Manufacturer: Gaiam - Fitness
Dimensions: 0.50 x 7.50 x 5.50 Inches | Weight: 0.17 pounds
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Runner's World Run 360: The Total Training System for Runners with Jeremy Shore
Asin: 1635653843 | Ean: 9781635653847
Brand: Runner's World
Weight: 0.23 pounds
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Signature Fitness Adjustable Workout Aerobic Stepper Step Platform Trainer, Medium, Black/Orange
Asin: B09RCK97VN | Model: AROS68 | PartNumber: AROS68 | Ean: 0810082435740 | UPC: 810082435740
Dimension: 26.77-Inch Long And 11.02-Inch Wide, Height Is Adjustable At 4-Inch And 6-Inch.
Constructed With The Durable Abs Material Of Long-Lasting. Lightweight And Easy To Carry, Assemble And Store.
Textured Surface Is Non-Slip, And Shock Absorbing, The Surface Is A Slip-Free, Meaning You Can Have Stability With Every Single Set Of Steps.
Features
- Raisers are included, so you can adjust the platform among 4-inch and 6-inch high of your choice
- Textured surface is non-slip, and shock absorbing, the surface is a slip-free, meaning you can have stability with every single set of steps
- Dimension: 26.77-inch long and 11.02-inch wide, height is adjustable at 4-inch and 6-inch
- Constructed with the durable ABS material of long-lasting. Lightweight and easy to carry, assemble and store
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Brand: Signature Fitness | Manufacturer: BalanceFrom
Dimensions: 6.00 x 26.77 x 11.02 inches
Warranty: 2 year manufacturer
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Ryka Womens Vivid RZX Cross Trainer, Black Multi, 7 US
Asin: B08PVZXB45 | Model: F8130M6 | PartNumber: F8130M6 | Ean: 0017125598398 | UPC: 017125598398
Made For Women Fit: Designed For A Woman's Unique Foot Shape, Muscle Movement, And Build With A Narrower Heel, Roomier Toe, And Softer Foot Cushioning..
Outsole: Durable Rubber Sole With Flex Grooves + Pivot Point For Smooth And Easy Turns..
Materials: Breathable Engineered Mesh + Durable Faux Leather Toe Cap..
Performance Tech: Re-Zorb Responsive Cushioning At The Heel For Impact Protection + Ultra Flex For The Ultimate In Flexibility..
Features
- BEST FOR: Sport agility and cross-training workouts + High-intensity workouts and classes.
- PERFORMANCE TECH: RE-ZORB responsive cushioning at the heel for impact protection + Ultra Flex for the ultimate in flexibility.
- MADE FOR WOMEN FIT: Designed for a woman's unique foot shape, muscle movement, and build with a narrower heel, roomier toe, and softer foot cushioning.
- MATERIALS: Breathable engineered mesh + Durable faux leather toe cap.
- OUTSOLE: Durable rubber sole with flex grooves + Pivot Point for smooth and easy turns.
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Brand: Ryka | Manufacturer: Ryka
Dimensions: 9.50 x 12.30 x 5.00 Inches | Weight: 2.40 pounds
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Saucony Men's Guide 16 Sneaker, White/Gravel, 12
Asin: B09XZ277LG | Model: S20810-85 | PartNumber: S20810-85 | Ean: 0195018773258 | UPC: 195018773258
Designed To Cradle And Contour To Your Foot, Creating An Incredible Underfoot Sensation And Supportive Fit..
The Minute You Lace Up, You’Ll Find An Amazingly Fluid Ride That Transitions Effortlessly From Heel To Toe..
Features
- PWRRUN foam midsole means a softer stack of cushioning for your most comfortable run yet.
- The minute you lace up, you ll find an amazingly fluid ride that transitions effortlessly from heel to toe.
- Designed to cradle and contour to your foot, creating an incredible underfoot sensation and supportive fit.
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Brand: Saucony | Manufacturer: Saucony
Weight: 0.59 pounds
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Ryka Women's, Devotion X Walking Shoe Black
Asin: B0BRWGCXTM | Model: I3943M1001 | PartNumber: I3943M1001 | Ean: 0736702644005 | UPC: 736702644005
Made For Women Fit: Women’S Sneakers Designed For A Woman’S Unique Foot Shape With A Narrower Heel, Roomier Toe + Softer Cushioning.
Outsole: Eight-Piece Rubber Sole For Grip + Built-In Compression Channels For Shock Absorption.
Midsole: Activfoam Eva For Soft Cushioning + Built-Up Cushion In The Midfoot For Stability.
Performance Tech: Full-Length Re-Zorb Responsive Cushioning For Shock Absorption + Impact Protection, Plus Extra Re-Zorb In The Forefoot And Heel.
Features
- BEST FOR: High-performance fitness walking
- PERFORMANCE TECH: Full-length RE-ZORB responsive cushioning for shock absorption + impact protection, plus extra RE-ZORB in the forefoot and heel
- MADE FOR WOMEN FIT: Women s sneakers designed for a woman s unique foot shape with a narrower heel, roomier toe + softer cushioning
- MIDSOLE: ACTIVfoam EVA for soft cushioning + built-up cushion in the midfoot for stability
- OUTSOLE: Eight-piece rubber sole for grip + built-in compression channels for shock absorption
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Brand: Ryka | Manufacturer: Ryka
Dimensions: 4.10 x 11.90 x 7.20 inches | Weight: 1.70 pounds
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Avia Avi-Union II Strap Non Slip Shoes for Men, Hook and Loop Mens Walking Shoes with Memory Foam - Black, 7 Medium
Asin: B07B834S1G | Model: A1443M-BV | PartNumber: A1443M-BV | Ean: 0191045436999 | UPC: 191045436999
Removable Memory Foam Sock Liner - For Pressure Point Relief, Our Memoryfōm Responds To The Unique Curves Of Your Foot To Reduce Pressure Points For A Personalized Fit..
Easy, Secure Hook And Loop Closure - The Durable, Stay-Put Closure Makes These Shoes Adjustable, And Makes Them Ideal For Elderly Men And Women Who Have Difficulty Tying Laces, For Adults With Arthritis, Or For Anyone Who Loves The Quickness And Ease Of A Hook And Loop Closure!.
Supportive & Durable Strap Sneakers - The Compression Molded Eva Midsole, Anatomical Heel Cradle, And Avia’S Cantilever Technology Center And Stabilize The Heel, And Provide Exceptional Shock Absorption And Cushioning..
Ideal Walking & Food Service Shoes - These Comfortable Sneakers Are Perfect For People Who Are On Their Feet All Day. Waitresses, Waiters, Nurses, & Other Professionals Who Are Standing And Walking All Day Will Love These Lightweight, All-Day Comfort Shoes. They're Also Great Walking Shoes For Travel..
Features
- SLIP RESISTANT WORK SHOES FOR MEN - Our thick rubber soles have an oil and slip resistant tread pattern for enhanced grip, specifically designed to prevent trapping of oil and liquid, and to be non-marking. They help to secure sure footing in slippery environments like food service and restaurant areas. They are tested in accordance with ASTM F2913, the official standard for slip resistant footwear in the United States.
- IDEAL WALKING & FOOD SERVICE SHOES - These comfortable sneakers are perfect for people who are on their feet all day. Waitresses, waiters, nurses, & other professionals who are standing and walking all day will love these lightweight, all-day comfort shoes. They're also great walking shoes for travel.
- REMOVABLE MEMORY FOAM SOCK LINER - For pressure point relief, our MEMORYf m responds to the unique curves of your foot to reduce pressure points for a personalized fit.
- SUPPORTIVE & DURABLE STRAP SNEAKERS - The compression molded EVA midsole, anatomical heel cradle, and Avia s Cantilever Technology center and stabilize the heel, and provide exceptional shock absorption and cushioning.
- EASY, SECURE HOOK AND LOOP CLOSURE - The durable, stay-put closure makes these shoes adjustable, and makes them ideal for elderly men and women who have difficulty tying laces, for adults with arthritis, or for anyone who loves the quickness and ease of a hook and loop closure!
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Brand: Avia | Manufacturer: AVIA
Dimensions: 0.70 x 5.00 x 5.00 inches
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adidas Unisex Alphabounce 2.0 Slides Sandal, Wonder White/Sandy Beige Met/Sandy Beige, 9 US Women
Asin: B098RFKC18 | Model: LPZ70 | PartNumber: LPZ70 | Ean: 0195736327436 | UPC: 195736327436
Soft Lining: Foam Lining Provides Comfort.
Bounce: Lightweight Bounce Cushioning Provides Enhanced Comfort And Flexibility.
Contoured Footbed: Contoured Footbed Offers Step-In Comfort.
Snug Fit: Two-Piece Hook-And-Loop Bandage Upper For Adjustable Fit.
Features
- Comfortable slides for versatile wear
- SNUG FIT: Two-piece hook-and-loop bandage upper for adjustable fit
- SOFT LINING: Foam lining provides comfort
- CONTOURED FOOTBED: Contoured footbed offers step-in comfort
- BOUNCE: Lightweight Bounce cushioning provides enhanced comfort and flexibility
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Brand: adidas | Manufacturer: adidas
Dimensions: 7.00 x 11.00 x 4.00 inches | Weight: 0.70 pounds
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Rothco Digital Camo Tactical BDU Pants (US, Alpha, Medium, Regular, Regular, ACU Digital Camo)
Asin: B000KCY9AU | Model: 613902868526 | PartNumber: 613902868526 | Ean: 0613902868526 | UPC: 613902868526
High-Capacity Cargo Pockets: The Original Cargo Pant Offers Practical Effectiveness With 2 Front Slash Pockets, 2 Large Button-Down Cargo Pockets, & 2 Button-Down Back Pockets. Great For Holding Everyday Essentials Like Your Phone And Multi-Tool.
Offering Comfortable All-Day Wear And Adaptability. Rothco’S Bdu Pants Were Designed For Your Next Adventure. Pair With The Perfect Rothco T-Shirt And Boots..
The Button Fly Bdu Cargo Pants Include Adjustable Waist Tabs For A Perfect Fit. The Pants Are Available In An Extensive Size Range From Xs – 9Xl (Depending On Color) With A 32.5 Inch Inseam (Inseam Will Vary Slightly By Size).
Reinforced Flex Points: The Seat And Knees Of The Tactical Pants Are Specially Designed To Endure Wear And Tear.
Features
- Unmatched Durability And Comfort, Rothco s Tactical Cargo Pants Are Made With An Enduring Blend Of 55% Cotton And 45% Polyester, Making Them Great For Any Activity From On-Duty Operations, Long Hikes, Or Skateboarding
- Reinforced Flex Points: The Seat And Knees Of The Tactical Pants Are Specially Designed To Endure Wear And Tear
- High-Capacity Cargo Pockets: The Original Cargo Pant Offers Practical Effectiveness With 2 Front Slash Pockets, 2 Large Button-Down Cargo Pockets, & 2 Button-Down Back Pockets. Great For Holding Everyday Essentials Like Your Phone And Multi-Tool
- The Button Fly BDU Cargo Pants Include Adjustable Waist Tabs For A Perfect Fit. The Pants Are Available In An Extensive Size Range From XS 9XL (Depending On Color) With A 32.5 Inch Inseam (Inseam Will Vary Slightly By Size)
- Offering Comfortable All-Day Wear And Adaptability. Rothco s BDU Pants Were Designed For Your Next Adventure. Pair With The Perfect Rothco T-Shirt And Boots.
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Brand: Rothco | Manufacturer: Rothco
Dimensions: 0.50 x 15.75 x 15.00 inches
See On Amazon #9
Caterpillar Trademark Work Pants for Men Built from Tough Canvas Fabric with Cargo Space and Ease of Movement, Classic Fit Dark Earth/Black
Asin: B00789VCSU | Model: C172 | PartNumber: C172 | Ean: 0882600615842 | UPC: 882600615842
Versatile Cargo Pants For Men Who Need To Keep Their Tools Handy. Front Holster Pockets, Secure Cargo Pockets, A Rear Tool Pocket, Cell Phone Pocket With Secure Closure, Ruler Pocket With A Carpenter Loop, And Tool Loop On Right Thigh To Accommodate All Your Gear.
Top-Loading Knee Pad Pockets Provide Protection Working Down On The Ground.
Classic Fit Construction With 20-Inch (51Cm) Boot Leg Opening And Contrast Inside Waistband With Gripper Tape To Keep Shirts In And Pants In Place While You Work.
Tool Belt Holders On The Side Waistband With Hook And Loop Fastener To Easily Attach Even More Work Necessities.
Wide Range Of Movement And Comfort Provided By A Diamond Shape Gusset At The Crotch And Articulated Knees For Kneeling, Bending, And Reaching.
Features
- DURABLE men s pants made from tough 8.8 oz. C2X cotton-polyester canvas fabric with 900D oxford panels to protect against wear and tear
- WIDE RANGE OF MOVEMENT AND COMFORT provided by a diamond shape gusset at the crotch and articulated knees for kneeling, bending, and reaching
- VERSATILE CARGO PANTS for men who need to keep their tools handy. Front holster pockets, secure cargo pockets, a rear tool pocket, cell phone pocket with secure closure, ruler pocket with a carpenter loop, and tool loop on right thigh to accommodate all your gear
- TOOL BELT HOLDERS on the side waistband with hook and loop fastener to easily attach even more work necessities
- TOP-LOADING KNEE PAD POCKETS provide protection working down on the ground
- CLASSIC FIT construction with 20-inch (51cm) boot leg opening and contrast inside waistband with gripper tape to keep shirts in and pants in place while you work
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Brand: Caterpillar | Manufacturer: CAT Men's Sportswear & Accessories
Dimensions: 6.00 x 10.00 x 15.00 Inches | Weight: 1.00 pounds
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Dr. Scholl's Shoes womens Brilliance Riding Boot, Black, 11 US
Asin: B01B3NX8UG | Model: E2972S1 | PartNumber: E2972S1 | Ean: 0727679223188 | UPC: 727679223188
Fit: A Dress Knee High Womens Fashion Booth With Inside Zip And Hidden Stretch Gore For Easy On/Off.
Great For All Occasions: Knee High Dress Boots For Women Are Great For All Occasions Like Walking, Driving, Daily Dressing, Outdoor, Indoor, Office, Shopping, Long Standing, Dress, Walking And Working.
Movement: Lightweight, Flexible Construction Moves With You.
Style: Womens Sleek Tall Boot With Metallic Buckle Detail And 1 And 1/4 Inch Stacked Block Heel.
Sustainable Comfort: Insole Technology With Anatomical Cushioning, Comfort & Support.
Materials: A Tall Shaft Womens Boot With Faux Leather With Soft, Feel-Good Linings.
Features
- SUSTAINABLY CRAFTED: A womens knee high riding boot with eco-conscious fabric toe box, linings and topcloth made from recycled bottles, and heel counter made from recycled materials
- MATERIALS: A tall shaft womens boot with faux leather with soft, feel-good linings
- FIT: A dress knee high womens fashion booth with inside zip and hidden stretch gore for easy on/off
- SUSTAINABLE COMFORT: Insole Technology with anatomical cushioning, comfort & support
- MOVEMENT: Lightweight, flexible construction moves with you
- STYLE: Womens sleek tall boot with metallic buckle detail and 1 and 1/4 inch stacked block heel
- GREAT FOR ALL OCCASIONS: Knee high dress boots for women are great for all occasions like walking, driving, daily dressing, outdoor, indoor, office, shopping, long standing, dress, walking and working
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Brand: Dr. Scholl's Shoes | Manufacturer: Dr. Scholl's Shoes
Dimensions: 0.70 x 5.00 x 5.00 inches | Weight: 1.40 Pounds
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Oranginer Women's Barefoot Toe Shoes Zero Drop 5 Five Finger Minimalist Walking Shoes Indoor Gym Workout Sneakers for Women Black Rose Size 10.5
Asin: B08FCJGKBD
Comfortable & Flexible - The Flexible Synthetic Mesh Upper Provide Breathability When You Are Doing Workout Or Running, Breathable Mesh Design And Insoles Can Keep Your Feet Away From Damp Conditions..
Style-Reflective Strip On Heel Counter Is Not Only A Decoration, But Also Can Provide You With Some Safety When You Exercise At Night..
Various Activities - This Trail Running Shoes Are Suitable For Many Occasions, Such As Walking,Training, Running, Jogging, Physical Exercises, Daily Gym Sports And So On. You Can Also Wear It As A Water Shoe..
Wide Toe Box Design - Wide Enough Toe Box Allows Your Toes To Relax And Spread Out Naturally For More Comfort And Stability In Uphill Climbs And Downhill Descents, Helping With Balance And Giving You Better Feedback From The Ground..
Features
- Barefoot Inspired - Wearing this barefoot you ll engage your feet more, and strengthen the muscle fibers that get neglected when you re all laced up. With stronger accessory muscles in the foot, injury rates were expected to drop and running efficiency would improve.
- Wide Toe Box Design - Wide enough toe box allows your toes to relax and spread out naturally for more comfort and stability in uphill climbs and downhill descents, helping with balance and giving you better feedback from the ground.
- Comfortable & Flexible - The flexible synthetic mesh upper provide breathability when you are doing workout or running, breathable mesh design and insoles can keep your feet away from damp conditions.
- Various Activities - This trail running shoes are suitable for many occasions, such as walking,training, running, jogging, physical exercises, daily gym sports and so on. You can also wear it as a water shoe.
- Style-Reflective strip on heel counter is not only a decoration, but also can provide you with some safety when you exercise at night.
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Brand: Oranginer
Dimensions: 1.97 x 10.24 x 3.94 Inches | Weight: 1.10 pounds
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KEEN Utility Men's Vista Energy Low Height Sneakers Composite Toe Industrial Work Shoes, Magnet/Green Glow, 9
Asin: B09R5Q77BF | Model: 1026886 | PartNumber: 1026886 | Ean: 0195208087677 | UPC: 195208087677
Water Resistant: Moisture-Wicking Textile Lining Transports Moisture Away From Feet; Water-Resistant Leather Provides A Barrier Against Liquid Absorption And Helps Preserve The Quality Of The Leather Over Time.
Comfort: Made With Keen.Regen A Lightweight, Compression-Resisting Midsole Providing 50% More Energy Return Than Standard Eva Foam For Lasting Support And Comfort.
Support: These Shoes Are Made With Konnectfit Heel-Capture System For A Locked-In Feel, And 100% Non-Metallic Construction For Passing Through Metal Detectors; A Nylon Shank Used For Midfoot Support, And Torsion Stability.
Traction: Oil- And Slip-Resistant, Non-Marking, Rubber Outsoles Are Used For Improved Traction That Meet Or Exceed Astm F1677 Mark Ii And Astm F2913 Satra Non-Slip Testing Standards; Non-Mutilating Uppers Reduce The Chance Of Marking Surfaces.
Features
- COMPOSITE TOE: Left and right asymmetrical, non-metallic carbon-fiber toes, a composite material, offer an unobtrusive fit and are 15% lighter than steel; The Vista Energy Low work shoes meet or exceed ASTM F2412 and F2413 M I/75 and C/75 Standards
- TRACTION: Oil- and slip-resistant, non-marking, rubber outsoles are used for improved traction that meet or exceed ASTM F1677 MARK II and ASTM F2913 SATRA Non-Slip Testing Standards; Non-mutilating uppers reduce the chance of marking surfaces
- WATER RESISTANT: Moisture-wicking textile lining transports moisture away from feet; Water-resistant leather provides a barrier against liquid absorption and helps preserve the quality of the leather over time
- SUPPORT: These shoes are made with KONNECTFIT heel-capture system for a locked-in feel, and 100% non-metallic construction for passing through metal detectors; A nylon shank used for midfoot support, and torsion stability
- COMFORT: Made with KEEN.ReGEN a lightweight, compression-resisting midsole providing 50% more energy return than standard EVA foam for lasting support and comfort
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Brand: KEEN Utility | Manufacturer: KEEN Utility
Weight: 1.07 pounds
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On Your Feet Or On Your Knees
Asin: B003O5MO2A | Model: 16543660 | PartNumber: 16543660 | Ean: 0886976926724 | UPC: 886976926724
First Available: 05/04/2010
Brand: Legacy Recordings | Manufacturer: Legacy Recordings
Dimensions: 0.40 x 5.60 x 4.90 Inches | Weight: 0.22 pounds
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Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD
Asin: B0009VEESO | Ean: 0807337003502 | UPC: 807337003502
Brand: Cathe | Manufacturer: Cathe Friedrich
Dimensions: 0.50 x 7.50 x 5.50 inches | Weight: 0.25 pounds
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Cathe Friedrich's Low Impact Turbo Barre Exercise DVD - Combines Elements of Pilates, Yoga, and Ballet, With Some light Cardio - Devolp and Sculpt Strong Lean Legs
Asin: B005XMGPJK | Ean: 0807337009146 | UPC: 807337009146
A Full Body Workout - Expect To Combine Elements Of Pilates, Yoga, And Ballet, Drizzled With Some Light Cardio Benefits For An Excellent Total Body Conditioning Workout.
Bonus Low Impact Workout Premixes - Includes 3 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule.
You Can Use A Chair - If You Don't Already Own My Turbo Tower, Feel Free To Use A Chair To Participate In This Workout.
The Same Training Method Used By Professional Dancers - This Low Impact Workout Routine Is The Ultimate Long And Lean Total-Body Strengthening Workout And Incorporates Most Of The Same Methods That Many Professional Dancers Use When They Train.
Features
- Strength, Flexibility, and High-Energy Fun - This results-oriented low impact barre workout DVD focuses on strength, flexibility, and high-energy fun. If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout.
- The Same Training Method Used By Professional Dancers - This low impact workout routine is the ultimate long and lean total-body strengthening workout and incorporates most of the same methods that many professional dancers use when they train
- A Full Body Workout - Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout
- You Can Use A Chair - If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout
- Bonus Low Impact Workout Premixes - Includes 3 additional workout Premixes with various time options to fit your busy schedule
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Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.50 x 7.50 x 5.50 inches
See On Amazon #16
Cathe Friedrich High Reps Total Body Workout DVD For Women and Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body, Legs, Glutes, Upper Body, Back, Chest, Arms, and Shoulders
Asin: B004DACRFY | Ean: 5667893445544
Improve Your Muscle Endurance - High Rep Weight Lifting Is Ideal For Building Muscle Endurance. High-Rep Training Makes Your Muscles Capable Of Exerting Themselves For Longer Periods Of Time. Endurance Gives You More Stamina When You Train As Well. Unless You’Re Doing A Higher Number Of Reps, You Won’T Develop Muscular Endurance..
Includes High Rep Premixes - Includes 5 Additional Cathe Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
High-Rep Training Can Still Build Lean Muscle - Low-Rep, Heavy Weight Training Is Optimal For Building Strength But High-Rep Training Can Still Be Effective For Muscle Building If You Do Enough Reps To Thoroughly Fatigue The Muscle. It’S Not Just The Load That Counts When You’Re Trying To Hypertrophy The Muscle, Volume Counts Too.
What Is High-Rep Resistance Strength Training? High-Rep Full Body Resistance Training Is Working With Lighter Weights, Between 40 To 60% Of Your One-Rep Max, And Doing A Higher Number Of Reps. The Goal With This Full Body Workout Dvd Is To Completely Fatigue The Muscles. Since You’Re Using A Lighter Weight, It Takes More Reps To Achieve This..
Features
- High Rep Total Body Training DVD - Cathe Friedrich's High Reps strength training DVD is an intense total body weight training muscular endurance workout DVD loaded with energy, variety, and of course, high rep training
- What is High-Rep Resistance Strength Training? High-rep full body resistance training is working with lighter weights, between 40 to 60% of your one-rep max, and doing a higher number of reps. The goal with this full body workout DVD is to completely fatigue the muscles. Since you re using a lighter weight, it takes more reps to achieve this.
- Improve Your Muscle Endurance - High rep weight lifting is ideal for building muscle endurance. High-rep training makes your muscles capable of exerting themselves for longer periods of time. Endurance gives you more stamina when you train as well. Unless you re doing a higher number of reps, you won t develop muscular endurance.
- High-Rep Training Can Still Build Lean Muscle - Low-rep, heavy weight training is optimal for building strength but high-rep training can still be effective for muscle building if you do enough reps to thoroughly fatigue the muscle. It s not just the load that counts when you re trying to hypertrophy the muscle, volume counts too
- Includes High Rep Premixes - Includes 5 additional Cathe workout Premixes with various time options to fit your busy schedule and so you will never get bored
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Brand: Cathe | Manufacturer: Cathe
Weight: 0.35 Pounds
See On Amazon #17
RehabZone Hip and Knee Pain Program: Physician Endorsed Home Rehabilitation DVD Program Created for Those Seeking to Reduce Hip or Knee Pain
Asin: B07C127X5Z | Ean: 0888295689533 | UPC: 888295689533
Comprehensive Approach: The Rehabzone Program Takes A Holistic Approach To Hip And Knee Pain Relief, Incorporating A Range Of Exercises To Improve Strength, Flexibility, And Stability. By Addressing Multiple Aspects Of Joint Health, It Offers A Comprehensive Solution For Long-Term Results..
Suitable For All Levels: Whether You're A Beginner Or Have Experience With Exercise Programs, The Rehabzone Hip And Knee Pain Program Caters To All Levels Of Fitness. The Exercises Can Be Customized To Your Abilities, Ensuring A Safe And Effective Approach Regardless Of Your Starting Point..
Convenient And Time-Saving: Designed For Convenience, The Program Can Be Completed In The Comfort Of Your Own Home, Saving You Time And Money On Expensive Therapy Sessions. With Easy-To-Follow Routines, You Can Integrate The Exercises Into Your Daily Routine Without Disrupting Your Busy Schedule..
Expert Guidance: Developed By Qualified Physical Therapists, This Program Offers Expert Guidance Through Detailed Instructional Videos And Step-By-Step Exercise Demonstrations. You Can Trust In The Expertise Of Professionals To Guide You Safely Through Your Journey To Recovery..
Features
- Targeted Relief: The RehabZone Hip and Knee Pain Program focuses specifically on the needs of individuals experiencing hip and knee discomfort, providing exercises and stretches that target the affected areas for optimal relief and rehabilitation.
- Expert Guidance: Developed by qualified physical therapists, this program offers expert guidance through detailed instructional videos and step-by-step exercise demonstrations. You can trust in the expertise of professionals to guide you safely through your journey to recovery.
- Comprehensive Approach: The RehabZone program takes a holistic approach to hip and knee pain relief, incorporating a range of exercises to improve strength, flexibility, and stability. By addressing multiple aspects of joint health, it offers a comprehensive solution for long-term results.
- Convenient and Time-Saving: Designed for convenience, the program can be completed in the comfort of your own home, saving you time and money on expensive therapy sessions. With easy-to-follow routines, you can integrate the exercises into your daily routine without disrupting your busy schedule.
- Suitable for All Levels: Whether you're a beginner or have experience with exercise programs, the RehabZone Hip and Knee Pain Program caters to all levels of fitness. The exercises can be customized to your abilities, ensuring a safe and effective approach regardless of your starting point.
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Brand: RehabZone | Manufacturer: Innovations For Wellness, LLC
See On Amazon #18
Cathe Friedrich's High Step Challenge Workout DVD For Women and Men - Use For Aerobic Conditioning and To Sculpt and Tone Your Upper Body, Legs , Butt, Thighs, and Glutes
Asin: B0007YU76Q | Ean: 0807337006473 | UPC: 807337006473
Full Body Aerobic Workout - This High Stepper Workout Will Also Increase Your Muscle Endurance, Enhance Your Aerobic Capacity, And Put Your Physical Stamina To The Test.
Bonus High Stepper Premixes - Includes 2 Timesaver Workout Premixes Which Means Not Having Enough Time To Work Out Is No Longer An Excuse.
If It Doesn't Challenge You It Doesn't Change You - High-Step Workouts With A Taller Platform Take Stepping To A Whole New Level. By Increasing How High You’Re Stepping You Boost The Intensity Of Your Workout And Work Out Your Body In A Different Way. Raising The Height Also Makes A Step Workout Considerably More Challenging. You’Ll Burn More Calories, Sweat More And Get More Of A Metabolic Burn When You Step Higher.
Works You Butt And Legs - This Workout Uses A High Step Which Was Invented By Us So That Your Working Leg Is More Elevated Than On A Lower Step Platform. This Increased Elevation Activates And Works Your Glute Muscles More Than A Lower Aerobic Step Platform.
Features
- Cathe Friedrich's High Step Challenge DVD - This total body workout is designed to sculpt your legs and butt as well as your entire upper body
- Works You Butt and Legs - This workout uses a High Step which was invented by us so that your working leg is more elevated than on a lower step platform. This increased elevation activates and works your glute muscles more than a lower aerobic step platform
- Full Body Aerobic Workout - This high stepper workout will also increase your muscle endurance, enhance your aerobic capacity, and put your physical stamina to the test
- If It Doesn't Challenge You It Doesn't Change You - High-step workouts with a taller platform take stepping to a whole new level. By increasing how high you re stepping you boost the intensity of your workout and work out your body in a different way. Raising the height also makes a step workout considerably more challenging. You ll burn more calories, sweat more and get more of a metabolic burn when you step higher
- Bonus High Stepper Premixes - Includes 2 timesaver workout premixes which means not having enough time to work out is no longer an excuse
- See more on Amazon...
Brand: Cathe
Weight: 0.15 pounds
See On Amazon #19
Cize Hold Your Own DVD Workout
Asin: B013TLGXUW | Model: 5060311891075 | PartNumber: 5060311891075 | Ean: 5060311891075
Brand: Beachbody
See On Amazon
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