The Accidental Buddhist: Mindfulness, Enlightenment, and Sitting Still

Asin: B00DD85F1K

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First Available: 01/10/1997

Manufacturer: Algonquin Books

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Buddhist Meditation

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First Available: 06/29/2004

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Meditation Gifts 'Breathing Lotus', NDLT Mindfulness Gifts Guided Breathing Trainer 2 Breathing Modes 2 Lighting Modes Cold Light&Warm Light 6 Different Tunes, Stress Relief Gifts Therapy Tools

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Effective, Fun & Large Cards | Our Cards Are Made To Be Used Daily Which Is Why They're Made Of The Best Materials To Make Them Durable And Aesthetically Pleasing. The Powerful Fun Techniques That You'll Learn Can Be Quickly Memorized And Used In Any Situation In Your Daily Life. The Cards Were Designed To Help You Think Differently When Facing Stressful Situations. They Will Help You Improve Your Problem Solving Skills, Communication, Focus And Also Help You Become More Thoughtful And Calming..
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'Breathing Yoga' 4-7-8Guided Visual Meditation Tool for Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief&Guided Mindfulness | a Great Friend for Adults and Children

Asin: B0CR43WTPL   |   Ean: 0764921439119   |   UPC: 764921439119

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What It's For- This Guided Breathing Device Is A Great Tool For Managing Stress And Adhd For Adults, Children, Teachers,High Stress Groups , Etc. It’S Helpful To Improve Their Mental Health Through Breathing Exercises.It's Also A Meditation Tool To Cultivate Mindfulness And Allows You To Relieve Anxiety.
Premium Quality Silicone,Comfortable To Touch.Size: 3.5X6.7 Inches. The Meditation Breath Light Has Two Power Supply Modes, One Is 3*Aaa Batteries(Not Included), And The Other Is Powered By Usb-C Cable (Included). Preset Calming Color Cycles & Auto Shut Off After 2 Hrsd.
Where To Use It - Fits Perfectly On Desk Or Yoga Mat Or Wherever You Might Benefit From A Reminder. Practice At Home, Work, School，On Business Trips Or As Part Of A Relaxing Wind Down Routine Before Bed To Help You Sleep Better.
How To Use-Green Light - Inhale For 4 Seconds, Purple Light - Hold For 7 Seconds, Blue Light - Exhale For 8 Seconds, Then Repeat Several Times. This Pattern Activates The Body's Relaxation Response, Which Calms Down Your Emotions, Effectively Releases Stress, And Makes You Peaceful..

Brand: KOLEV   |   Manufacturer: KOLEV

Dimensions: 6.70 x 3.54 x 2.94 inches   |   Weight: 0.43 pounds

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