BookFactory Food Journal/Food Tracking Diary/Diet Journal - 120 Pages, Durable Thick Translucent Cover, Wire-O Binding, 5" x 7" (JOU-120-57CW-A-(Food))
Asin: B00E7YT574 | Model: JOU-120-57CW-A-(Food) | PartNumber: JOU-120-57CW-A-(Food) | Ean: 7174117240840, 5705557114617, 0787766100242, 7544580269370 | UPC: 787766100242
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.User Data Page To Help Keep It Personal, Entries For Date As Well As Day Of The Week.
Made In Usa, Proudly Produced In Ohio. Veteran-Owned..
Archival Safe, Acid-Free, 60 Lb. Paper, Page Dimensions: 3 1/2" X 5 1/4".
Side Bound Wire-O Binding So Notebook Lays Flat.
Features
- Durable Translucent Cover Custom Food Journal with Spaces to Record Food for organizing all of your meals for the day. Space to enter up to 5 Meals, keep track of water consumption.The log pages also have a place to total your Daily Calories, Carbohydrates, Fat and Protein.
- Side Bound Wire-O Binding so Notebook Lays Flat
- User Data Page to Help keep it Personal, Entries for Date as well as Day of the Week
- Archival safe, acid-free, 60 lb. paper, Page Dimensions: 3 1/2 x 5 1/4
- Made in USA, Proudly Produced in Ohio. Veteran-Owned.
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Brand: BookFactory | Manufacturer: BookFactory
Dimensions: 0.35 x 7.00 x 5.00 inches | Weight: 0.50 Pounds
See On Amazon Similar To BookFactory Food Journal Food Tracking
#1
Food Journal - Journal for Women Weight Loss, 5.8" x 8.3", 6 Months Meal Planner to Count Calories Health Journal for Women/Men, Keep Healthy Diet & Achieve Fitness Goals - Rose Gold
Asin: B0CMHR5S4M
🍒 Undated 6 Month Meal Planner - This Is A Food Diary That Tracks Meals And Exercise Last For 6 Month. Keep Daily Records Of Calories, Sleep Time, Water, Weight, Body Fat, And Activity. The Monthly Record Can Help You Pay Attention To Your Health And Notice How Changing Your Diet And Lifestyle Affects How You Feel..
🍓 Guarantee - If You Have Any Problems With This Food Journal, Please Contact Us And We Will Help You Solve Promptly!.
🥑 Additional - Lovely Patterns Created By Hardcover, High Quality Of Size 5.8" X 8.3", There Are 3 Sheets Colorful Stickers To Help You Plan And Stay Motivated To Continue Using This Daily Journal. What's More, The Food Journal With 3 Ribbon Bookmark, Elastic Band, Pen Holder And Inner Pocket For Easy Use..
🥦 Achieve Goals - This Fitness And Nutrition Journal Helps You Set Big Goals, Break Them Down Into Monthly Milestones, And Work Relentlessly Toward Them. At The End Of Each Month, You Will Complete A Monthly Review To Reflect Your Progress..
Features
- FOOD JOURNAL FOR HEALTHY - A food journal to tracks daily dietary and nutritional intake for women/men. It will help you stay healthy, get motivated, get rid of bad habits, and achieve your weight loss goals. Focus on your health and eat healthy, this food tracker is all about what you want to improve.
- ACHIEVE GOALS - This fitness and nutrition journal helps you set big goals, break them down into monthly milestones, and work relentlessly toward them. At the end of each month, you will complete a monthly review to reflect your progress.
- UNDATED 6 MONTH MEAL PLANNER - This is a food diary that tracks meals and exercise last for 6 month. Keep daily records of calories, sleep time, water, weight, body fat, and activity. The monthly record can help you pay attention to your health and notice how changing your diet and lifestyle affects how you feel.
- ADDITIONAL - Lovely patterns created by hardcover, high quality of size 5.8 x 8.3, There are 3 sheets colorful stickers to help you plan and stay motivated to continue using this daily journal. What's more, the food journal with 3 ribbon bookmark, elastic band, pen holder and inner pocket for easy use.
- GUARANTEE - If you have any problems with this food journal, please contact us and we will help you solve promptly!
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Brand: URSUNSHINE | Manufacturer: URSUNSHINE
Dimensions: 0.30 x 8.00 x 5.00 inches
See On Amazon #2
Daily Food Journal (with removable cover band)
Asin: 1441319697 | Model: 319692 | PartNumber: 319692 | Ean: 9781441319692
Brand: PETER PAUPER PRESS | Manufacturer: Peter Pauper Press
Dimensions: 6.10 x 4.10 x 0.80 inches | Weight: 0.50 pounds
See On Amazon #3
Food Sensitivity Journal
Asin: 144132772X | Model: 327727 | PartNumber: 327727 | Ean: 9781441327727
Invaluable For Health Care Providers, Parents, And Elder Caregivers..
144 Pages..
Elastic Band Closure Keeps Your Place Or Keeps Journal Closed..
Journal Measures 6-1/2'' Wide X 8-1/2'' High..
Sturdy Hardcover With Wire-O Binding..
Includes Information About Food Sensitivities, Allergies, And Intolerances..
Features
- Easy-to-use daily log pages allow you to record food, mood, and more, for 2 months.
- Includes information about food sensitivities, allergies, and intolerances.
- Invaluable for health care providers, parents, and elder caregivers.
- Sturdy hardcover with wire-o binding.
- Elastic band closure keeps your place or keeps journal closed.
- Journal measures 6-1/2'' wide x 8-1/2'' high.
- 144 pages.
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First Available: 08/14/2018
Brand: PETER PAUPER PRESS | Manufacturer: Peter Pauper Press
Dimensions: 8.70 x 6.30 x 0.80 Inches | Weight: 0.86 pounds
See On Amazon #4
EPEWIZD Food Journal for Women Weight Loss Journal Wellness Meal Planner A5 Size Food Dairy Calories Counter Book Hardcover Workout Planner Tracking Progress Undated-Purple
Asin: B0B5CBZQ4X
Undated & 3 Month Daily Meal Journal: This Food Journals For Tracking Meals And Exercise . Daily Pages To Keep Track Of Calories, Sleep Hours,Water, Weights, Body Fat And Activities. A Monthly Record Is Also Included To Summarize And Reflect On Accomplishments Or Areas For Improvement For That Month..
Guarantee And Refund: Our Epewizd Healthy Journal And Diet Planner Promised All Work. If You Are Not Satisfied With This Wellness Journal, Your Can Apply For Refund Or Exchange Via Amazon,No Question Asked! When You Have Any Problems With This Weightloss Journal And Planner, Please Contact Us And We Will Help You Solve Promptly!.
Beautiful Design & Premium Quality : Lovely Patterns Created By Hardcover, Different Colors Can Meet Your Needs. High Quality Daily Planner, Size A5 (5.8*8.5"), 100G Paper, No Bleed Through. Food Diary Has Spiral Binding, Elastic Band, Pen Holder And Inner Pocket For Easy Use. There Also 3 Sheets Colorful Stickers To Help You Plan And Stay Motivated To Continue Using This Daily Journal..
Achieve Your Goals Fast : This Food Tracker Journal Has Many Useful Sections To Stick To Your Goals. At The Beginning Of This Fitness And Nutrition Journal, There Are 5 Top Goals To Set What You Want To Achieve. Monthly Calendar To Plan The Next Month, Turn Your Long-Term Plan Into A Monthly Plan To Accomplish Your Goals Efficiently. Whether You Want To Stay Healthy Or Lose Weight, This Food Planner Can Provide You With Important Help..
Features
- Useful Food Planner for Healthy Lifestyle: EPEWIZD food and fitness journal for women and men to track daily meal and nutrient intake. It will help you stay fit and get motivated, get rid of bad habits and achieve weight loss goals. Set your wellness goals, plan your daily meal routine, reflect on monthly progress. Focus on your wellness, eat healthy , this food tracker is all about what your want to improve.
- Achieve Your Goals Fast : This food tracker journal has many useful sections to stick to your goals. At the beginning of this fitness and nutrition journal, there are 5 top goals to set what you want to achieve. Monthly calendar to plan the next month, turn your long-term plan into a monthly plan to accomplish your goals efficiently. Whether you want to stay healthy or lose weight, this food planner can provide you with important help.
- Undated & 3 Month Daily Meal Journal: This food journals for tracking meals and exercise . Daily pages to keep track of calories, sleep hours,water, weights, body fat and activities. A monthly record is also included to summarize and reflect on accomplishments or areas for improvement for that month.
- Beautiful Design & Premium Quality : Lovely patterns created by hardcover, different colors can meet your needs. High quality daily planner, size A5 (5.8*8.5), 100g paper, no bleed through. Food diary has spiral binding, elastic band, pen holder and inner pocket for easy use. There also 3 sheets colorful stickers to help you plan and stay motivated to continue using this daily journal.
- Guarantee and Refund: Our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this wellness journal, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this weightloss journal and planner, please contact us and we will help you solve promptly!
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Brand: EPEWIZD | Manufacturer: EPEWIZD
Dimensions: 0.70 x 8.50 x 5.60 inches
See On Amazon #5
Portage Food Diet Journal - Notebook for Daily Food Intake with Template to Track Calories, a Food Diary, Meal Tracker 4 x 8 Inches, 70 Sheets, 140 Pages, (Pack of 3)
Asin: B00892WAB8 | Model: 7600-3pk | PartNumber: 7600-3pk | Ean: 0859670003527 | UPC: 859670003527
Brand: Portage | Manufacturer: Portage Notebooks
Dimensions: 4.00 x 8.00 x 1.00 Inches | Weight: 0.63 pounds
See On Amazon #6
Kunitsa Co. Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss - 90 days (Pink) 8.5 x 6
Asin: B08BNPHFDZ
💛 Weekly - Plan Your Meals Ahead Of Time And Keep Track Of Your Pantry. Monitor The Changes With The Habit And Progress Trackers.
💛 Risk-Free. If This Diet Journal Isn't Life-Changing To You, Return It Within 30 Days For A Full Refund, No Questions Asked :).
💛All-In-One - Food Diary, Workout Tracker, Meal Planner And Weight Loss Journal. Size 8.5″ X 6″.
💛 Daily Journaling - Track What You Eat, Physical Activity, Calories, Weight, Sleep, Mood, Energy And Water Intake.
Features
- KIND wellness journal for women. Motivates and keeps you accountable over 90 days. Guided pages for achieving diet and fitness goals. Plus gentle prompts for self-love and reflection
- DAILY JOURNALING - Track what you eat, physical activity, calories, weight, sleep, mood, energy and water intake
- WEEKLY - Plan your meals ahead of time and keep track of your pantry. Monitor the changes with the habit and progress trackers
- ALL-in-ONE - food diary, workout tracker, meal planner and weight loss journal. SIZE 8.5 x 6
- Risk-free. If this diet journal isn't life-changing to you, return it within 30 days for a full refund, no questions asked :)
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Brand: KUNITSA CO. | Manufacturer: KUNITSA CO.
Dimensions: 0.69 x 8.54 x 6.10 inches
See On Amazon #7
EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym
Asin: B09TZYL49T | Model: 1EPFTN-FODgreen | PartNumber: 1EPFTN-FODgreen
💪Change Your Lifestyle In 12 Weeks & Undated Journal : 3-Month Undated Weight Loss Planner For Workout And Nutrition, Unlike Other Dated Gym Journal, You Can Start At Any Time And It Don’T Waste Pages. It Is A Functional Tool For Your Life To Help You Develop Healthy Habits And Pay Attention To Any Bad Habits..
💪Guarantee And Refund: Our Epewizd Meal And Workout Notebook Promised All Work. If You Are Not Satisfied With This Diet & Gym Notebook, Your Can Apply For Refund Or Exchange Via Amazon,No Question Asked! When You Have Any Problems With This Wellness And Exercise Tracker Journal, Please Contact Us And We Will Help You Solve Promptly!.
💪Premium Quality & Extra Stickers：This Food And Exercise Journal Comes In A5 Size And Measures 5.6*8.3", A Perfect Size For Your Purse And Gym Bag. The Cover Of This Food Tracker And Fitness Journal Is Made By Premium Vegan Leather That Withstand Being Thrown Into Your Gym Bag And Being Soaked With Sweat. Come With An Elastic Pen Loop, 3 Bookmarks And A Inner Pocket For Notes. 3 Bonus Colorful Stickers Added To The Wellness Journal Make You More Motivated And A Little Obsessed..
💪Eat Health & Get Motivated : Organized With Dieting And Exercise, Easy To Fill In Diary Whether You Want To Have Healthy Diet, Gain Muscle Or Loss Weight, This Fitness Planner Will Meet All Your Needs. Enough Space To Keep A Detailed Account Of Your Macros,Meals, Workouts As Well As Body Measurements. Monthly Review Page To Summarize And Reflect That Months Accomplishments Or Areas To Improve, It Keeps You Motivated And Positive Through The Journey..
Features
- Track Nutrition and Workout freely: You can try apps to record your fitness and nutrition, but if you want to enjoy having a handwritten account in front of you and uploading some photos for comparison months later before you start, maybe this food planner and workout log book is a good option. It can't forget it like you do app logging.
- Eat Health & Get Motivated : Organized with dieting and exercise, easy to fill in diary whether you want to have healthy diet, gain muscle or loss weight, this fitness planner will meet all your needs. Enough space to keep a detailed account of your macros,meals, workouts as well as body measurements. Monthly review page to summarize and reflect that months accomplishments or areas to improve, it keeps you motivated and positive through the journey.
- Change your lifestyle in 12 weeks & undated journal : 3-month undated weight loss planner for workout and nutrition, unlike other dated gym journal, you can start at any time and it don t waste pages. It is a functional tool for your life to help you develop healthy habits and pay attention to any bad habits.
- Premium quality & Extra stickers This food and exercise journal comes in A5 size and measures 5.6*8.3, a perfect size for your purse and gym bag. The cover of this food tracker and fitness journal is made by premium vegan leather that withstand being thrown into your gym bag and being soaked with sweat. Come with an elastic pen loop, 3 bookmarks and a inner pocket for notes. 3 bonus colorful stickers added to the wellness journal make you more motivated and a little obsessed.
- Guarantee and refund: our EPEWIZD meal and workout notebook promised all work. If you are not satisfied with this diet & gym notebook, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!
- See more on Amazon...
Brand: EPEWIZD | Manufacturer: EPEWIZD
See On Amazon #8
EPEWIZD Food Journal Meal Planner Weight Loss Journal for Women Men Daily Food Wellness Diary to Count Calories Nutrient Intake Track Health Achieve Diet Fitness Goals (A5 size)-Rose Gold
Asin: B09XTGXSS1 | Model: 1EPFOODgold | PartNumber: 1EPFOODgold
Commit To Your Goals: There Are Different Areas To Record Progress From Beginning To End In Our Meal Planner. Write Down Starting Point And Set 5 Top Goals, Monthly Calendars To Plan Monthly Activities, Daily Diet Planning To Focus On Your Nutrition And Exercise. At The Product Chart, You Can List Your Favorite Foods (By Category) And Their Nutritional Values For Easy Reference..
Guarantee And Refund: Our Epewizd Healthy Journal And Diet Planner Promised All Work. If You Are Not Satisfied With This Diet Planner, Your Can Apply For Refund Or Exchange Via Amazon,No Question Asked! When You Have Any Problems With This Wellness And Exercise Tracker Journal, Please Contact Us And We Will Help You Solve Promptly!.
Extra 3 Sheets Sticks & Functional Design: This Weightloss Journal And Planner Comes In A5 Size, Measuring 5.6 By 8.5 Inches. Quality Paper No Bleed Through. Vegan Leather Cover With The Elastic Piece To Keep Closed, 3 Ribbon Bookmarks And Pen Loop, Pocket In Back For Holding The Stickers That Come With It..
Transform Lifestyle With Wellness Journal In 4 Month: Build In 16 Weeks Health Planner, Daily Page Is Categorized Insinuates Someone Is To Provide The Amount, Calories, Fat, Carbs, Fiber & Protein For Each Ingredient (Due To There Being 6 Lines) From Breakfast To Dinner And Each Page Has The Mood, Energy And Activity Levels To Fill Out. Lastly, There Are Bullet Section For You To Record Exercise And Workout..
Features
- Get Motivated & Develop Healthy Diet Habits: Focus on your diet and nutrition through the food journal, it able to keep track of everything you are eating. Definitely breaks down eating habits and provides motivation. Overall, due to the design of monthly review behind each month to track on your body measurement that makes it easy to track your progress.
- Transform Lifestyle with Wellness Journal in 4 Month: Build in 16 weeks health planner, daily page is categorized insinuates someone is to provide the amount, calories, fat, carbs, fiber & protein for each ingredient (due to there being 6 lines) from breakfast to dinner and each page has the mood, energy and activity levels to fill out. Lastly, there are bullet section for you to record exercise and workout.
- Commit to Your Goals: There are different areas to record progress from beginning to end in our meal planner. Write down starting point and set 5 top goals, monthly calendars to plan monthly activities, daily diet planning to focus on your nutrition and exercise. At the product chart, you can list your favorite foods (by category) and their nutritional values for easy reference.
- Extra 3 Sheets Sticks & Functional Design: This weightloss journal and planner comes in A5 size, measuring 5.6 by 8.5 inches. Quality paper no bleed through. Vegan leather cover with the elastic piece to keep closed, 3 ribbon bookmarks and pen loop, pocket in back for holding the stickers that come with it.
- Guarantee and Refund: our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this diet planner, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!
- See more on Amazon...
Brand: EPEWIZD | Manufacturer: EPEWIZD
See On Amazon #9
Food Nutrition Fitness Journal Weight Loss Wellness Workout Calorie Counter Log Diary Notebook Planner Diet Meal Exercise Training Health Tracker 6.1" x 8.5"
Asin: B08YJ3RSQ6
Track Your Daily Food And Workouts For 61 Days. 132 Pages(61 Sheets) In Total.
Please Note: Stretch Appropriately. Drink Water Properly Before Exercising. Consult Doctor Or Fitness Consultant Before Beginning Any Exercise Program..
1 Measure Page, 1 Goals Page, 2 Calories For Foods Pages,1 Calendar Page, 1 Progress Page, 61 Food Pages, 61 Workout Pages, This Food Journal Fitness Journal Has All You Need To Track Your Food And Has Diagrams Of Different Exercises That You Can Do To Target Different Parts Of Your Body..
Open This Food And Fitness Journal And Start Your Journey To A Healthy New You! Eat Healthy And Take Exercise To Keep Fit..
Features
- What You Get - 6.1" x 8.5" food and fitness journal,
- Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit.
- Track your daily food and workouts for 61 days. 132 pages(61 sheets) in total
- 1 measure page, 1 goals page, 2 calories for foods pages,1 calendar page, 1 progress page, 61 food pages, 61 workout pages, this food journal fitness journal has all you need to track your food and has diagrams of different exercises that you can do to target different parts of your body.
- Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program.
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Brand: ceiba tree | Manufacturer: ceiba tree
See On Amazon #10
Boxclever Press Food Journal for Women. Food Diary for a Healthier Lifestyle. Food Journal for Weight Loss with Trackers & More. Works with Weight Watchers & Other Plans. 8 x 5.5'' (Blue)
Asin: B0B5JPTCC6 | Model: UN_FJ-6 | PartNumber: UN_FJ-6 | Ean: 5060723094101
Encourage Positive Eating Habits - With Diet Record Pages To Track Your Daily Food Intake, Snacks & Calories, This Food Diary Journal For Weight Loss Also Tracks Water Intake, Exercise & Step Counts..
You'll Love It - At 8 X 5.5'', This Light & Flexible Food Tracker Journal For Weight Loss Is Perfect For Using At Home Or When Out & About. With A Wipe Clean Cover To Keep It Clean From Everyday Use..
See Results! With Weight Loss & Body Measurement Trackers To Keep You Motivated, This Food Diary Journal For Weight Loss Has Weekly Summary Pages To Reflect On Your Journey & Change Your Plan If Needed..
Start Your Journey With A Plan - List Your Goals & Set Down Milestones As Part Of Your Weight Loss Plan. With Expert Nutritional Advice To Keep You Focused You’Ll Reach Your Healthy Weight In No Time..
Features
- A HEALTHIER YOU! Undated 13 week food log journal for tracking meals. Works with most diet plans to achieve weight loss & increase fitness. List your goals, plan your meals & track your progress.
- START YOUR JOURNEY WITH A PLAN - List your goals & set down milestones as part of your weight loss plan. With expert nutritional advice to keep you focused you ll reach your healthy weight in no time.
- ENCOURAGE POSITIVE EATING HABITS - With diet record pages to track your daily food intake, snacks & calories, this food diary journal for weight loss also tracks water intake, exercise & step counts.
- SEE RESULTS! With weight loss & body measurement trackers to keep you motivated, this food diary journal for weight loss has weekly summary pages to reflect on your journey & change your plan if needed.
- YOU'LL LOVE IT - At 8 x 5.5'', this light & flexible food tracker journal for weight loss is perfect for using at home or when out & about. With a wipe clean cover to keep it clean from everyday use.
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Brand: Boxclever Press | Manufacturer: Boxclever Press
Dimensions: 0.39 x 8.27 x 5.51 inches
See On Amazon #11
Paper Junkie 3-Pack Calorie Counter Book for Weight Loss, 90-Day Food Meal Pocket-Size Tracker Journal Notebook for Men and Women Nutrition Meal Tracker and Recording (5 x 3.5 Inches)
Asin: B07GRXRVF7 | Model: CNHAH | PartNumber: CNHAH | Ean: 0843128180830 | UPC: 843128180830
Record Progress: The Weight Loss Journal Features Entries For Recording Daily Water Intake, Calories, Servings Of Fruits And Veggies, And More; Each Sheet Has Space To Record Up To 4 Meals Per Day.
Comes With: You’Ll Receive 3 Food Journal Notepads That Features A Bright Green Theme; Take Your Meal Planning And Stay On Top Of Your Nutrition Goals With A Fun And Functional Notepad.
Small Size: The Cover Of This Handy Food Diary Journal Measures 5.7 X 3.6 Inches And The Inner Sheets Measure 5.25 X 3.5 Inches; Each Notebook Includes 98 Sheets (196 Pages).
Perfect For: The Pocket-Size Spiral Calorie Counter Book Is Practical To Carry Around With You In Your Purse, Gym Bag, Backpack, And Car Or At Home To Keep Track Your Daily Carbs, Dairy, And Protein.
Features
- Calorie Tracker Reminder: Take your meal logging to the next step with this pack of food tracker notepads; each food tracker journal will last for approximately 3 months
- Perfect For: The pocket-size spiral calorie counter book is practical to carry around with you in your purse, gym bag, backpack, and car or at home to keep track your daily carbs, dairy, and protein
- Record Progress: The weight loss journal features entries for recording daily water intake, calories, servings of fruits and veggies, and more; each sheet has space to record up to 4 meals per day
- Small Size: The cover of this handy food diary journal measures 5.7 x 3.6 inches and the inner sheets measure 5.25 x 3.5 inches; each notebook includes 98 sheets (196 pages)
- Comes With: You ll receive 3 food journal notepads that features a bright green theme; take your meal planning and stay on top of your nutrition goals with a fun and functional notepad
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Brand: Paper Junkie | Manufacturer: Juvale
See On Amazon #12
BookFactory Personal Medical Journal/My Medical History Logbook/Daily Medications Log Book/Medicine, Treatment, Doctor Visit Tracking Records - Wire-O, 100 Pages 6" x 9" (JOU-100-69CW-PP-(Medical))
Asin: B0944C3YB5
Have Your Medical History At The Tip Of Your Fingers: Along With Asking You For All Of The Information Under The Sun, New Providers Or Specialists Are Often Curious About Your Medical History– In This Book You Can Easily Track Allergies, Illnesses You’Ve Had, Medications, Surgeries, Hospital Visits And Other Medical Conditions You May Have. For People With Chronic Illness And Other Long-Term Medical Issues It Can Be Hard To Remember These Things, So It’S Great To Have Them All In One Place..
Made In Usa: Made In Usa, Proudly Produced In Ohio. Veteran-Owned.
Pages: 100, Dimensions: 6" X 9".
Spaces For Your Important Contacts And Info: Every Time You Go To The Doctor It Seems Like They Ask For Something Different – Or Are Asking You To Schedule Something Or Where Do You Get Your Prescriptions Filled? This Book Keeps All Of That In One Place With Spaces To Write Down Your Insurance Information, Providers, Pharmacies, Physicians And Specialists..
Features
- KEEP TRACK OF YOUR DAILY WELL-BEING: Whether you suffer from chronic illness or an ongoing or lifelong condition you ll know that every day is different and multiple factors can contribute to how you feel. There are 85 pages for daily recording of what you re feeling in your body as well as what may be causing those feelings; diet, exercise, the weather, and other health stats (like blood pressure, blood sugar, heart rate, calories, etc). Your physicians will love this book!
- SPACES FOR YOUR IMPORTANT CONTACTS AND INFO: Every time you go to the doctor it seems like they ask for something different or are asking you to schedule something or where do you get your prescriptions filled? This book keeps all of that in one place with spaces to write down your insurance information, providers, pharmacies, physicians and specialists.
- HAVE YOUR MEDICAL HISTORY AT THE TIP OF YOUR FINGERS: Along with asking you for all of the information under the sun, new providers or specialists are often curious about your medical history in this book you can easily track allergies, illnesses you ve had, medications, surgeries, hospital visits and other medical conditions you may have. For people with chronic illness and other long-term medical issues it can be hard to remember these things, so it s great to have them all in one place.
- Pages: 100, Dimensions: 6 x 9
- MADE IN USA: Made in USA, Proudly Produced in Ohio. Veteran-Owned
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Brand: BookFactory | Manufacturer: BookFactory
See On Amazon #13
ATDAWN Food Journal/Food Diary/Diet Journal Notebook, 5x7 Inch, 120 Pages, Durable Thick Translucent Cover, Wire-O Binding
Asin: B07T7P6RWW | Model: jsb | PartNumber: jsb | Ean: 0671072403893 | UPC: 671072403893
Archival Safe, Acid-Free, 60 Lb. Paper, Page Dimensions: 5" X 7", Convenient To Take Out And Record Anytime..
Keep Track Of Your Daily Activity And Exercises, Control How Your Mood Reflects On Your Will And Eating Habits.
Easily Record Your Food Consumption: Breakfast, Lunch, Dinner And Snacks, Up To 5 Meals To Organize All Of Your Meals For The Day..
Side Bound Wire-O Binding So Notebook Lays Flat.
Features
- A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal
- Side Bound Wire-O Binding so Notebook Lays Flat
- Archival safe, acid-free, 60 lb. paper, Page Dimensions: 5 x 7, convenient to take out and record anytime.
- Easily record your food consumption: breakfast, lunch, dinner and snacks, up to 5 Meals to organize all of your meals for the day.
- Keep track of your daily activity and exercises, control how your mood reflects on your will and eating habits
- See more on Amazon...
Brand: ATDAWN | Manufacturer: ATDAWN
See On Amazon #14
NewMe Fitness Journal for Women & Men, Nutrition Planner and Food Journal to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress, Daily Personal Health Tracker - 1 Pack (Nutrition)
Asin: B07N1XH9BQ | Ean: 0853583007894 | UPC: 853583007894
Analyze Progress: The Weight Loss Journal Easily Reveals What Is And Isn't Working For Your Routine, Allowing You To Track Your Food And Nutrition For 4+ Months.
Perks: Our Nutrition Planner Includes A Chart With Calories And Macros For Common Foods To Help You Stay On Track!.
Level Of Detail: The Fitness Planner Captures A Complete View Of Nutrition, Sleep, Mood And Workouts; You Can Even Track Your Weight, Body Fat Percentage, Measurements, And More.
How To Use: The First Section Of Your Logbook Includes A Place For Before/After Photos As Well As Current/Goal Body Measurements; Includes 132 Pages That Provide Enough Space To Record Breakfast, Lunch, Dinner, Snacks & Even Water Intake.
Features
- Goal-Focused Health Journal: Manifest a healthier you by keeping close tabs on health and wellness; our food journal makes it super easy to record every bite and keep yourself on track
- How to Use: The first section of your logbook includes a place for before/after photos as well as current/goal body measurements; includes 132 pages that provide enough space to record breakfast, lunch, dinner, snacks & even water intake
- Analyze Progress: The weight loss journal easily reveals what is and isn't working for your routine, allowing you to track your food and nutrition for 4+ months
- Level of Detail: The fitness planner captures a complete view of nutrition, sleep, mood and workouts; you can even track your weight, body fat percentage, measurements, and more
- Perks: Our nutrition planner includes a chart with calories and macros for common foods to help you stay on track!
- See more on Amazon...
Brand: NewMe Fitness | Manufacturer: NewMe Fitness
Dimensions: 8.50 x 5.50 x 0.50 inches | Weight: 0.63 pounds
See On Amazon #15
YHNTGB 3 PCS Food tracker journal Food Log Notepad for weight loss 90-Day Meal Pocket-Size Daily intake log Calorie journal notebook for Nutrition Meal Tracker and Recording, 5.5 x 3.93 inch
Asin: B0CMXY1W2S | Ean: 0762715413222 | UPC: 762715413222
【Daily Meal Planner】 Each Food Diary Includes Double-Sided Sections To Record Daily Water Intake As Well As Your Food, Beverage, And Calorie Intake For Breakfast, Lunch, Dinner, And Snacks.
【Fter Sales Service】If There Are Any Questions, Please Feel Free To Contact Us.We Will Provide You With The Best And Most Satisfactory Service.100% Money Back Within 60 Days Or Replacement Guarantee.
【Meeting Your Different Needs】Whether You're Looking For A Weight Loss Program, A Calorie Tracker, Or A Food Journal To Test How Different Foods Affect Your Stomach, This Workout Journal Is Suitable For Meeting Your Using Demands.
【Healthy Lifestyle】The Food Journal Notebook Will Help You Stay Fit And Get Motivated, Get Rid Of Bad Habits.Set Your Wellness Goals, Plan Your Daily Meal Routine, Reflect On Monthly Progress. Focus On Your Wellness, Eat Healthy..
Features
- Small Size The food journal notebook measures 5.5 x 3.93 inches, each notebook includes 90 sheets of double-sided paper(with different front and back contents). It doesn t take up too much room in your home, in your bag, or in a desk and makes it easy to travel with.
- Healthy Lifestyle The food journal notebook will help you stay fit and get motivated, get rid of bad habits.Set your wellness goals, plan your daily meal routine, reflect on monthly progress. Focus on your wellness, eat healthy.
- Daily Meal Planner Each food diary includes double-sided sections to record daily water intake as well as your food, beverage, and calorie intake for breakfast, lunch, dinner, and snacks
- Meeting Your Different Needs whether you're looking for a weight loss program, a calorie tracker, or a food journal to test how different foods affect your stomach, this workout journal is suitable for meeting your using demands
- Fter Sales Service If there are any questions, please feel free to contact us.We will provide you with the best and most satisfactory service.100% money back within 60 days or replacement guarantee
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Brand: YHNTGB | Manufacturer: YHNTGB
Warranty: 3 month
See On Amazon #16
5 MINUTES A DAY Food Journal, Weight Loss Journal for Women, Food Diary to Track Meals, A5 Size Calories Counter Book, 180 Days Diet Wellness Planner for Healthier Lifestyle -Purple
Asin: B0CM9B8WCY
Track Meal Progress: This Food Journal Provides A Dedicated And Organized Space To Document Your Meals And Snacks In Daily Pages. Having A Designated Journal Makes It Easier To Keep Track Of Your Food Choices And Portion Sizes. You Are Holding Yourself Accountable For What You Consume. This Can Help You Make More Mindful And Healthier Food Choices..
Ideal Christmas Gifts : This Wellness Planner Makes An Ideal Gift For Anyone Who Wants To Improve Their Eating Habits And Lead A Healthier Lifestyle. Whether It's A Friend, Family Member, Or Colleague, This Notebook Provides A Practical Tool That Can Help Them Stay On Track With Their Nutrition Goals. It Is Particularly Suitable For Those Who Are Busy, On-The-Go, Or Simply Need Some Extra Motivation And Organization In Their Meal Planning..
Durable Design & Compact Size: The Health Journal Is Crafted With High-Quality Materials, Ensuring That It Will Last For The Full 180 Days And Beyond. Build An Elastic Band, Pen Holder And Inner Pocket For Easy Use. Measuring 5.6*8.5 Inches, The Journal Is Designed To Be Compact And Lightweight, Making It Easy To Carry With You Wherever You Go..
Focus, Organized, Motivated: Food Log Journal Have Fitness Goals And Start And Result Point To Monitor Body Changes. You Can See Your Journey Unfold Over Time,Ensuring That You Stay On Track Towards Achieving Your Nutrition Goals, Making It Easier To Identify Areas Of Improvement And Celebrate Milestones..
Features
- 180 Days Food Planner Notebook: Weight loss journal and planner last for 6 months, serves as a valuable tool for tracking your meal progress and staying focused on your health and wellness journey. With its structured format and dedicated sections, it makes it easy to plan and track your meals.
- Focus, Organized, Motivated: Food log journal have fitness goals and start and result point to monitor body changes. You can see your journey unfold over time,ensuring that you stay on track towards achieving your nutrition goals, making it easier to identify areas of improvement and celebrate milestones.
- Track Meal Progress: This food journal provides a dedicated and organized space to document your meals and snacks in daily pages. Having a designated journal makes it easier to keep track of your food choices and portion sizes. You are holding yourself accountable for what you consume. This can help you make more mindful and healthier food choices.
- Durable Design & Compact Size: The health journal is crafted with high-quality materials, ensuring that it will last for the full 180 days and beyond. Build an elastic band, pen holder and inner pocket for easy use. Measuring 5.6*8.5 inches, the journal is designed to be compact and lightweight, making it easy to carry with you wherever you go.
- Ideal Christmas Gifts : This wellness planner makes an ideal gift for anyone who wants to improve their eating habits and lead a healthier lifestyle. Whether it's a friend, family member, or colleague, this notebook provides a practical tool that can help them stay on track with their nutrition goals. It is particularly suitable for those who are busy, on-the-go, or simply need some extra motivation and organization in their meal planning.
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Brand: 5 MINUTES A DAY | Manufacturer: 5 MINUTES A DAY
Dimensions: 0.75 x 8.50 x 5.80 inches
See On Amazon #17
JUBTIC Weekly Meal Planner Notebook, Food Journal for Women Weight Loss, Fitness Journal, Daily Meal Prep Journal with Shopping and Grocery Lists for Food Planning, Healthy Diet or Weight Loss Tracking, Last 1 Year,Undated, A5, Rose Gold
Asin: B09ZP4QRS4
Set Your Diet Goals And Create Your Meal Plan: Creating A Meal Plan Is A Great Way To Make Sure You Are Eating And Giving Your Family A Balanced Diet. It Helps Make My Goals Easier To Achieve. Also, Meal Planning Practices That Help Waste Less Food Over A Year Can Accomplish A Lot, So Don't Hesitate To Start Organizing Your Eating Habits Now And Take A Big Step Towards Being Healthy!.
Fsc Think Paper: Jubtic Weekly Meal Planner Is Guaranteed To Work. If There Are Any Quality Issues Or You Are Not Completely Satisfied With Your Daily Meal Planner Shopping List, We Will Exchange Or Refund Your Dinner Planner As Soon As Possible. Please Contact Us Via Amazon Messages For A Hassle-Free Refund..
Measurement And Habit Tracker: Successful Meal Planning Takes Time And Dedication. Fortunately, You Don't Have To Worry About Getting Off Track! The Weekly Habit Tracker Will Keep You Accountable For Completing All The Good Habits You Planned. The Monthly Measurement Tracker Will Motivate You To Continue Achieving Your Goals By Allowing You To Visualize Your Continued Progress..
Simple Weekly Meal Plan With Grocery And Shopping Lists: Includes Starting Page, Exercise Plan, 52-Week Meal Plans Spread With The Grocery List And Habit Tracker And Progress/Year-End Review Sections Etc. There Are Also Common Food Nutrition Tables, And A Dot Grid Space On The Back To Easily Help You Achieve Your Health And Weight Loss Goals..
Features
- Plan Ahead and Stay Organized: From the busy single professional to the homeschooling mom of seven, meal prep has become an important part of the diet over the past few years. It saves time, money and energy, and can even help you stay on track when dieting or trying to live a healthier lifestyle.
- Simple Weekly Meal Plan with Grocery and Shopping Lists: Includes starting page, exercise plan, 52-week meal plans spread with the grocery list and habit tracker and progress/year-end review sections etc. There are also common food nutrition tables, and a dot grid space on the back to easily help you achieve your health and weight loss goals.
- Set Your Diet Goals and Create Your Meal Plan: Creating a meal plan is a great way to make sure you are eating and giving your family a balanced diet. It helps make my goals easier to achieve. Also, Meal planning practices that help waste less food over a year can accomplish a lot, so don't hesitate to start organizing your eating habits now and take a big step towards being healthy!
- Measurement and Habit Tracker: Successful meal planning takes time and dedication. Fortunately, you don't have to worry about getting off track! The weekly habit tracker will keep you accountable for completing all the good habits you planned. The monthly measurement tracker will motivate you to continue achieving your goals by allowing you to visualize your continued progress.
- FSC Think Paper: JUBTIC weekly meal planner is guaranteed to work. If there are any quality issues or you are not completely satisfied with your Daily Meal Planner shopping list, we will exchange or refund your Dinner Planner as soon as possible. Please contact us via Amazon Messages for a hassle-free refund.
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Brand: JUBTIC | Manufacturer: JUBTIC
See On Amazon #18
Juvale 12-Pack Food Journal for Weight Loss Bulk, 4x8 inches Daily Food Log Tracker Diary with Breakfast, Lunch, Dinner, Water, Calorie, and Snack Sections for Men, Women
Asin: B07KB28P96 | Model: LJ-CHGYI-110718-04-1 | PartNumber: LJ-CHGYI-110718-04-1 | Ean: 0843128184708 | UPC: 843128184708
Fitness Tracking: The Daily Food Log Lets You Monitor Your Meals By Date, Time, And Day Of The Week, Allowing You To See Patterns In Eating Habits Over Long Periods Of Time.
140 Pages: You Will Receive 12 Food Journals For Tracking Meals; Each Daily Food Log Measures 4X8 Inches (Excluding The Binding) And Contains 70 Sheets (140 Pages) Of Double-Sided Paper.
Personalized: The Cover Of Each Food Journal Features "Property Of," "Address," And "Book No." Sections, Allowing You To Personalize And Keep Track Of Each Journal And Entry.
Daily Meal Planner: Each Food Diary Includes Double-Sided Sections To Record Daily Water Intake As Well As Your Food, Beverage, And Calorie Intake For Breakfast, Lunch, Dinner, And Snacks.
Features
- Food Tracker Journal for Weight Loss: Use our food diary for weight loss, calorie tracker, tracking eating habits, or as a food log to test how certain foods affect your gut health
- Daily Meal Planner: Each food diary includes double-sided sections to record daily water intake as well as your food, beverage, and calorie intake for breakfast, lunch, dinner, and snacks
- Fitness Tracking: The daily food log lets you monitor your meals by date, time, and day of the week, allowing you to see patterns in eating habits over long periods of time
- Personalized: The cover of each food journal features Property Of, Address, and Book No. sections, allowing you to personalize and keep track of each journal and entry
- 140 Pages: You will receive 12 food journals for tracking meals; each daily food log measures 4x8 inches (excluding the binding) and contains 70 sheets (140 pages) of double-sided paper
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Brand: Juvale | Manufacturer: Juvale
Weight: 0.22 pounds
See On Amazon #19
The Omega Project Nutrition Journal US Army Special Operations Elite Diet Journal Daily Food Diary and Weight Log Nutritionist Developed Wellness Tracker to Solidify Healthy Habits
Asin: B0B4PRJNVQ | Model: The Nutrition Journal | PartNumber: The Nutrition Journal
Track What Matters: Log Every Detail Of Your Healthy Eating Journey. Daily Pages Feature Calories, Protein, Carbohydrates, Fats, Water And Supplements, While Weekly Summary Pages Track Progress In Weight, Wellbeing And Diet Planning..
The Omega Project: We Only Have One Goal – Make Everyone Better At Everything. Period. Excellence Matters, And Our Black Book Training Journal And Nutrition Journal Were Created By Us Special Operations Forces For The World..
No Digital Distractions: Top Military Performers Focus On The Task At Hand – Leave The Phone Alone And Practice Focused Accountability By Writing In This Hardcover Leatherette Bound Diet Notebook With Bookmark And Pen Slit..
Be Your Best: Designed By Nutritionists And Cognitive Coaches To Help You Retrain Your Brain To See Food As Fuel, Solidify Healthy Nutrition Habits To Follow The Path Of Elite Performers And Become The Best Version Of Yourself..
Features
- ELITE NUTRITION JOURNAL: Created by Active Duty Special Operators who demanded more from their health and fitness, The Nutrition Journal is a daily food diary and weekly accountability log to support physical excellence.
- BE YOUR BEST: Designed by nutritionists and cognitive coaches to help you retrain your brain to see food as fuel, solidify healthy nutrition habits to follow the path of elite performers and become the best version of yourself.
- TRACK WHAT MATTERS: Log every detail of your healthy eating journey. Daily pages feature calories, protein, carbohydrates, fats, water and supplements, while weekly summary pages track progress in weight, wellbeing and diet planning.
- NO DIGITAL DISTRACTIONS: Top military performers focus on the task at hand leave the phone alone and practice focused accountability by writing in this hardcover leatherette bound diet notebook with bookmark and pen slit.
- THE OMEGA PROJECT: We only have one goal make everyone better at everything. Period. Excellence matters, and our Black Book training journal and Nutrition Journal were created by US Special Operations Forces for the world.
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Brand: THE-OMEGAPROJECT
Dimensions: 5.25 x 8.00 x 0.65 inches
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