ATDAWN Food Journal/Food Diary/Diet Journal Notebook, 5x7 Inch, 120 Pages, Durable Thick Translucent Cover, Wire-O Binding
Asin: B07T7P6RWW | Model: jsb | PartNumber: jsb | Ean: 0671072403893 | UPC: 671072403893
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.Archival Safe, Acid-Free, 60 Lb. Paper, Page Dimensions: 5" X 7", Convenient To Take Out And Record Anytime..
Keep Track Of Your Daily Activity And Exercises, Control How Your Mood Reflects On Your Will And Eating Habits.
Easily Record Your Food Consumption: Breakfast, Lunch, Dinner And Snacks, Up To 5 Meals To Organize All Of Your Meals For The Day..
Side Bound Wire-O Binding So Notebook Lays Flat.
Features
- A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal
- Side Bound Wire-O Binding so Notebook Lays Flat
- Archival safe, acid-free, 60 lb. paper, Page Dimensions: 5 x 7, convenient to take out and record anytime.
- Easily record your food consumption: breakfast, lunch, dinner and snacks, up to 5 Meals to organize all of your meals for the day.
- Keep track of your daily activity and exercises, control how your mood reflects on your will and eating habits
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Brand: ATDAWN | Manufacturer: ATDAWN
See On Amazon Similar To ATDAWN Food Journal Food Diary
#1
Daily Food Journal (with removable cover band)
Asin: 1441319697 | Model: 319692 | PartNumber: 319692 | Ean: 9781441319692
Brand: PETER PAUPER PRESS | Manufacturer: Peter Pauper Press
Dimensions: 6.10 x 4.10 x 0.80 inches | Weight: 0.50 pounds
See On Amazon #2
EPEWIZD Food Journal for Women Weight Loss Journal Wellness Meal Planner A5 Size Food Dairy Calories Counter Book Hardcover Workout Planner Tracking Progress Undated-Purple
Asin: B0B5CBZQ4X
Undated & 3 Month Daily Meal Journal: This Food Journals For Tracking Meals And Exercise . Daily Pages To Keep Track Of Calories, Sleep Hours,Water, Weights, Body Fat And Activities. A Monthly Record Is Also Included To Summarize And Reflect On Accomplishments Or Areas For Improvement For That Month..
Guarantee And Refund: Our Epewizd Healthy Journal And Diet Planner Promised All Work. If You Are Not Satisfied With This Wellness Journal, Your Can Apply For Refund Or Exchange Via Amazon,No Question Asked! When You Have Any Problems With This Weightloss Journal And Planner, Please Contact Us And We Will Help You Solve Promptly!.
Beautiful Design & Premium Quality : Lovely Patterns Created By Hardcover, Different Colors Can Meet Your Needs. High Quality Daily Planner, Size A5 (5.8*8.5"), 100G Paper, No Bleed Through. Food Diary Has Spiral Binding, Elastic Band, Pen Holder And Inner Pocket For Easy Use. There Also 3 Sheets Colorful Stickers To Help You Plan And Stay Motivated To Continue Using This Daily Journal..
Achieve Your Goals Fast : This Food Tracker Journal Has Many Useful Sections To Stick To Your Goals. At The Beginning Of This Fitness And Nutrition Journal, There Are 5 Top Goals To Set What You Want To Achieve. Monthly Calendar To Plan The Next Month, Turn Your Long-Term Plan Into A Monthly Plan To Accomplish Your Goals Efficiently. Whether You Want To Stay Healthy Or Lose Weight, This Food Planner Can Provide You With Important Help..
Features
- Useful Food Planner for Healthy Lifestyle: EPEWIZD food and fitness journal for women and men to track daily meal and nutrient intake. It will help you stay fit and get motivated, get rid of bad habits and achieve weight loss goals. Set your wellness goals, plan your daily meal routine, reflect on monthly progress. Focus on your wellness, eat healthy , this food tracker is all about what your want to improve.
- Achieve Your Goals Fast : This food tracker journal has many useful sections to stick to your goals. At the beginning of this fitness and nutrition journal, there are 5 top goals to set what you want to achieve. Monthly calendar to plan the next month, turn your long-term plan into a monthly plan to accomplish your goals efficiently. Whether you want to stay healthy or lose weight, this food planner can provide you with important help.
- Undated & 3 Month Daily Meal Journal: This food journals for tracking meals and exercise . Daily pages to keep track of calories, sleep hours,water, weights, body fat and activities. A monthly record is also included to summarize and reflect on accomplishments or areas for improvement for that month.
- Beautiful Design & Premium Quality : Lovely patterns created by hardcover, different colors can meet your needs. High quality daily planner, size A5 (5.8*8.5), 100g paper, no bleed through. Food diary has spiral binding, elastic band, pen holder and inner pocket for easy use. There also 3 sheets colorful stickers to help you plan and stay motivated to continue using this daily journal.
- Guarantee and Refund: Our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this wellness journal, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this weightloss journal and planner, please contact us and we will help you solve promptly!
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Brand: EPEWIZD | Manufacturer: EPEWIZD
Dimensions: 0.70 x 8.50 x 5.60 inches
See On Amazon #3
Portage Food Diet Journal - Notebook for Daily Food Intake with Template to Track Calories, a Food Diary, Meal Tracker 4 x 8 Inches, 70 Sheets, 140 Pages, (Pack of 3)
Asin: B00892WAB8 | Model: 7600-3pk | PartNumber: 7600-3pk | Ean: 0859670003527 | UPC: 859670003527
Brand: Portage | Manufacturer: Portage Notebooks
Dimensions: 4.00 x 8.00 x 1.00 inches | Weight: 0.63 pounds
See On Amazon #4
Food and Fitness Journal Meal Journal Diary Workout Wellness Log Notebook Planner Weight Loss Diet Meal Exercise Training Health Tracker 6.1" x 8.5" Hard Cover
Asin: B098N8KRMR | Model: Food and Meal Journal0705 | PartNumber: Food and Meal Journal0705
1 Measure Page, 1 Goals Page, 2 Calories For Foods Pages,3 Calendar Pages, 1 Groceries Pages,1 Progress Page, 8 Weeks Meal And Shopping List Pages,61 Food Pages, 61 Workout Pages.
Please Note: Stretch Appropriately. Drink Water Properly Before Exercising. Consult Doctor Or Fitness Consultant Before Beginning Any Exercise Program..
Open This Food And Fitness Journal And Start Your Journey To A Healthy New You! Eat Healthy And Take Exercise To Keep Fit..
Track Your Daily Food And Workouts For 61 Days. 122 Pages(61 Sheets) In Total. This Is A Great Planner For Food Intake, Exercise And Measurements. There Is A 12 Week Tracking Of Weight, Body Fat %, Waist Size, And A Space For A 4Th Tracking Goal Of Your Choice.
Features
- What You Get - 6.1" x 8.5" food and fitness journal This notebook is an excellent tracking system for your exercise and meals. There is space for you to write goals, write positive motivational messages to yourself, recommended exercises for yoga and every muscle group, and a space to track your macros. You can complete weekly meal plans and look at 2 months broadly.
- Track your daily food and workouts for 61 days. 122 pages(61 sheets) in total. This is a great planner for food intake, exercise and measurements. there is a 12 week tracking of weight, body fat %, waist size, and a space for a 4th tracking goal of your choice
- 1 measure page, 1 goals page, 2 calories for foods pages,3 calendar pages, 1 groceries pages,1 progress page, 8 weeks meal and shopping list pages,61 food pages, 61 workout pages
- Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit.
- Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program.
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Brand: ceiba tree
See On Amazon #5
Food Sensitivity Journal
Asin: 144132772X | Model: 327727 | PartNumber: 327727 | Ean: 9781441327727
Invaluable For Health Care Providers, Parents, And Elder Caregivers..
144 Pages..
Elastic Band Closure Keeps Your Place Or Keeps Journal Closed..
Journal Measures 6-1/2'' Wide X 8-1/2'' High..
Sturdy Hardcover With Wire-O Binding..
Includes Information About Food Sensitivities, Allergies, And Intolerances..
Features
- Easy-to-use daily log pages allow you to record food, mood, and more, for 2 months.
- Includes information about food sensitivities, allergies, and intolerances.
- Invaluable for health care providers, parents, and elder caregivers.
- Sturdy hardcover with wire-o binding.
- Elastic band closure keeps your place or keeps journal closed.
- Journal measures 6-1/2'' wide x 8-1/2'' high.
- 144 pages.
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First Available: 08/14/2018
Brand: PETER PAUPER PRESS | Manufacturer: Peter Pauper Press
Dimensions: 8.70 x 6.30 x 0.80 inches | Weight: 0.86 pounds
See On Amazon #6
Food Journal - Journal for Women Weight Loss, 5.8" x 8.3", 6 Months Meal Planner to Count Calories Health Journal for Women/Men, Keep Healthy Diet & Achieve Fitness Goals - Rose Gold
Asin: B0CMHR5S4M
🍒 Undated 6 Month Meal Planner - This Is A Food Diary That Tracks Meals And Exercise Last For 6 Month. Keep Daily Records Of Calories, Sleep Time, Water, Weight, Body Fat, And Activity. The Monthly Record Can Help You Pay Attention To Your Health And Notice How Changing Your Diet And Lifestyle Affects How You Feel..
🍓 Guarantee - If You Have Any Problems With This Food Journal, Please Contact Us And We Will Help You Solve Promptly!.
🥑 Additional - Lovely Patterns Created By Hardcover, High Quality Of Size 5.8" X 8.3", There Are 3 Sheets Colorful Stickers To Help You Plan And Stay Motivated To Continue Using This Daily Journal. What's More, The Food Journal With 3 Ribbon Bookmark, Elastic Band, Pen Holder And Inner Pocket For Easy Use..
🥦 Achieve Goals - This Fitness And Nutrition Journal Helps You Set Big Goals, Break Them Down Into Monthly Milestones, And Work Relentlessly Toward Them. At The End Of Each Month, You Will Complete A Monthly Review To Reflect Your Progress..
Features
- FOOD JOURNAL FOR HEALTHY - A food journal to tracks daily dietary and nutritional intake for women/men. It will help you stay healthy, get motivated, get rid of bad habits, and achieve your weight loss goals. Focus on your health and eat healthy, this food tracker is all about what you want to improve.
- ACHIEVE GOALS - This fitness and nutrition journal helps you set big goals, break them down into monthly milestones, and work relentlessly toward them. At the end of each month, you will complete a monthly review to reflect your progress.
- UNDATED 6 MONTH MEAL PLANNER - This is a food diary that tracks meals and exercise last for 6 month. Keep daily records of calories, sleep time, water, weight, body fat, and activity. The monthly record can help you pay attention to your health and notice how changing your diet and lifestyle affects how you feel.
- ADDITIONAL - Lovely patterns created by hardcover, high quality of size 5.8 x 8.3, There are 3 sheets colorful stickers to help you plan and stay motivated to continue using this daily journal. What's more, the food journal with 3 ribbon bookmark, elastic band, pen holder and inner pocket for easy use.
- GUARANTEE - If you have any problems with this food journal, please contact us and we will help you solve promptly!
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Brand: URSUNSHINE | Manufacturer: URSUNSHINE
Dimensions: 0.30 x 8.00 x 5.00 Inches
See On Amazon #7
Kunitsa Co. Food and Exercise Journal for Women. Track Meals, Nutrition and Weight Loss - 90 days (Pink) 8.5 x 6
Asin: B08BNPHFDZ
💛 Weekly - Plan Your Meals Ahead Of Time And Keep Track Of Your Pantry. Monitor The Changes With The Habit And Progress Trackers.
💛 Risk-Free. If This Diet Journal Isn't Life-Changing To You, Return It Within 30 Days For A Full Refund, No Questions Asked :).
💛All-In-One - Food Diary, Workout Tracker, Meal Planner And Weight Loss Journal. Size 8.5″ X 6″.
💛 Daily Journaling - Track What You Eat, Physical Activity, Calories, Weight, Sleep, Mood, Energy And Water Intake.
Features
- KIND wellness journal for women. Motivates and keeps you accountable over 90 days. Guided pages for achieving diet and fitness goals. Plus gentle prompts for self-love and reflection
- DAILY JOURNALING - Track what you eat, physical activity, calories, weight, sleep, mood, energy and water intake
- WEEKLY - Plan your meals ahead of time and keep track of your pantry. Monitor the changes with the habit and progress trackers
- ALL-in-ONE - food diary, workout tracker, meal planner and weight loss journal. SIZE 8.5 x 6
- Risk-free. If this diet journal isn't life-changing to you, return it within 30 days for a full refund, no questions asked :)
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Brand: KUNITSA CO. | Manufacturer: KUNITSA CO.
Dimensions: 0.69 x 8.54 x 6.10 Inches
See On Amazon #8
Boxclever Press Food Journal for Women. Food Diary for a Healthier Lifestyle. Food Journal for Weight Loss with Trackers & More. Works with Weight Watchers & other Plans. 8 x 5.5'' (Teal)
Asin: B0B5JR9JF2 | Model: UN_FJ-5 | PartNumber: UN_FJ-5 | Ean: 5060723094095
Encourage Positive Eating Habits - With Diet Record Pages To Track Your Daily Food Intake, Snacks & Calories, This Food Diary Journal For Weight Loss Also Tracks Water Intake, Exercise & Step Counts..
You'll Love It - At 8 X 5.5'', This Light & Flexible Food Tracker Journal For Weight Loss Is Perfect For Using At Home Or When Out & About. With A Wipe Clean Cover To Keep It Clean From Everyday Use..
See Results! With Weight Loss & Body Measurement Trackers To Keep You Motivated, This Food Diary Journal For Weight Loss Has Weekly Summary Pages To Reflect On Your Journey & Change Your Plan If Needed..
Start Your Journey With A Plan - List Your Goals & Set Down Milestones As Part Of Your Weight Loss Plan. With Expert Nutritional Advice To Keep You Focused You’Ll Reach Your Healthy Weight In No Time..
Features
- A HEALTHIER YOU! Undated 13 week food log journal for tracking meals. Works with most diet plans to achieve weight loss & increase fitness. List your goals, plan your meals & track your progress.
- START YOUR JOURNEY WITH A PLAN - List your goals & set down milestones as part of your weight loss plan. With expert nutritional advice to keep you focused you ll reach your healthy weight in no time.
- ENCOURAGE POSITIVE EATING HABITS - With diet record pages to track your daily food intake, snacks & calories, this food diary journal for weight loss also tracks water intake, exercise & step counts.
- SEE RESULTS! With weight loss & body measurement trackers to keep you motivated, this food diary journal for weight loss has weekly summary pages to reflect on your journey & change your plan if needed.
- YOU'LL LOVE IT - At 8 x 5.5'', this light & flexible food tracker journal for weight loss is perfect for using at home or when out & about. With a wipe clean cover to keep it clean from everyday use.
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Brand: Boxclever Press | Manufacturer: Boxclever Press
Dimensions: 0.39 x 8.27 x 5.51 inches
See On Amazon #9
EPEWIZD Food Journal Meal Planner Weight Loss Journal for Women Men Daily Food Wellness Diary to Count Calories Nutrient Intake Track Health Achieve Diet Fitness Goals (A5 size)-Rose Gold
Asin: B09XTGXSS1 | Model: 1EPFOODgold | PartNumber: 1EPFOODgold
Commit To Your Goals: There Are Different Areas To Record Progress From Beginning To End In Our Meal Planner. Write Down Starting Point And Set 5 Top Goals, Monthly Calendars To Plan Monthly Activities, Daily Diet Planning To Focus On Your Nutrition And Exercise. At The Product Chart, You Can List Your Favorite Foods (By Category) And Their Nutritional Values For Easy Reference..
Guarantee And Refund: Our Epewizd Healthy Journal And Diet Planner Promised All Work. If You Are Not Satisfied With This Diet Planner, Your Can Apply For Refund Or Exchange Via Amazon,No Question Asked! When You Have Any Problems With This Wellness And Exercise Tracker Journal, Please Contact Us And We Will Help You Solve Promptly!.
Extra 3 Sheets Sticks & Functional Design: This Weightloss Journal And Planner Comes In A5 Size, Measuring 5.6 By 8.5 Inches. Quality Paper No Bleed Through. Vegan Leather Cover With The Elastic Piece To Keep Closed, 3 Ribbon Bookmarks And Pen Loop, Pocket In Back For Holding The Stickers That Come With It..
Transform Lifestyle With Wellness Journal In 4 Month: Build In 16 Weeks Health Planner, Daily Page Is Categorized Insinuates Someone Is To Provide The Amount, Calories, Fat, Carbs, Fiber & Protein For Each Ingredient (Due To There Being 6 Lines) From Breakfast To Dinner And Each Page Has The Mood, Energy And Activity Levels To Fill Out. Lastly, There Are Bullet Section For You To Record Exercise And Workout..
Features
- Get Motivated & Develop Healthy Diet Habits: Focus on your diet and nutrition through the food journal, it able to keep track of everything you are eating. Definitely breaks down eating habits and provides motivation. Overall, due to the design of monthly review behind each month to track on your body measurement that makes it easy to track your progress.
- Transform Lifestyle with Wellness Journal in 4 Month: Build in 16 weeks health planner, daily page is categorized insinuates someone is to provide the amount, calories, fat, carbs, fiber & protein for each ingredient (due to there being 6 lines) from breakfast to dinner and each page has the mood, energy and activity levels to fill out. Lastly, there are bullet section for you to record exercise and workout.
- Commit to Your Goals: There are different areas to record progress from beginning to end in our meal planner. Write down starting point and set 5 top goals, monthly calendars to plan monthly activities, daily diet planning to focus on your nutrition and exercise. At the product chart, you can list your favorite foods (by category) and their nutritional values for easy reference.
- Extra 3 Sheets Sticks & Functional Design: This weightloss journal and planner comes in A5 size, measuring 5.6 by 8.5 inches. Quality paper no bleed through. Vegan leather cover with the elastic piece to keep closed, 3 ribbon bookmarks and pen loop, pocket in back for holding the stickers that come with it.
- Guarantee and Refund: our EPEWIZD healthy journal and diet planner promised all work. If you are not satisfied with this diet planner, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!
- See more on Amazon...
Brand: EPEWIZD | Manufacturer: EPEWIZD
See On Amazon #10
5 MINUTES A DAY Food Journal, Weight Loss Journal for Women, Food Diary to Track Meals, A5 Size Calories Counter Book, 180 Days Diet Wellness Planner for Healthier Lifestyle -Green
Asin: B0CM9BP37T
Track Meal Progress: This Food Journal Provides A Dedicated And Organized Space To Document Your Meals And Snacks In Daily Pages. Having A Designated Journal Makes It Easier To Keep Track Of Your Food Choices And Portion Sizes. You Are Holding Yourself Accountable For What You Consume. This Can Help You Make More Mindful And Healthier Food Choices..
Ideal Christmas Gifts : This Wellness Planner Makes An Ideal Gift For Anyone Who Wants To Improve Their Eating Habits And Lead A Healthier Lifestyle. Whether It's A Friend, Family Member, Or Colleague, This Notebook Provides A Practical Tool That Can Help Them Stay On Track With Their Nutrition Goals. It Is Particularly Suitable For Those Who Are Busy, On-The-Go, Or Simply Need Some Extra Motivation And Organization In Their Meal Planning..
Durable Design & Compact Size: The Health Journal Is Crafted With High-Quality Materials, Ensuring That It Will Last For The Full 180 Days And Beyond. Build An Elastic Band, Pen Holder And Inner Pocket For Easy Use. Measuring 5.6*8.5 Inches, The Journal Is Designed To Be Compact And Lightweight, Making It Easy To Carry With You Wherever You Go..
Focus, Organized, Motivated: Food Log Journal Have Fitness Goals And Start And Result Point To Monitor Body Changes. You Can See Your Journey Unfold Over Time,Ensuring That You Stay On Track Towards Achieving Your Nutrition Goals, Making It Easier To Identify Areas Of Improvement And Celebrate Milestones..
Features
- 180 Days Food Planner Notebook: Weight loss journal and planner last for 6 months, serves as a valuable tool for tracking your meal progress and staying focused on your health and wellness journey. With its structured format and dedicated sections, it makes it easy to plan and track your meals.
- Focus, Organized, Motivated: Food log journal have fitness goals and start and result point to monitor body changes. You can see your journey unfold over time,ensuring that you stay on track towards achieving your nutrition goals, making it easier to identify areas of improvement and celebrate milestones.
- Track Meal Progress: This food journal provides a dedicated and organized space to document your meals and snacks in daily pages. Having a designated journal makes it easier to keep track of your food choices and portion sizes. You are holding yourself accountable for what you consume. This can help you make more mindful and healthier food choices.
- Durable Design & Compact Size: The health journal is crafted with high-quality materials, ensuring that it will last for the full 180 days and beyond. Build an elastic band, pen holder and inner pocket for easy use. Measuring 5.6*8.5 inches, the journal is designed to be compact and lightweight, making it easy to carry with you wherever you go.
- Ideal Christmas Gifts : This wellness planner makes an ideal gift for anyone who wants to improve their eating habits and lead a healthier lifestyle. Whether it's a friend, family member, or colleague, this notebook provides a practical tool that can help them stay on track with their nutrition goals. It is particularly suitable for those who are busy, on-the-go, or simply need some extra motivation and organization in their meal planning.
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Brand: 5 MINUTES A DAY | Manufacturer: 5 MINUTES A DAY
Dimensions: 0.75 x 8.50 x 5.80 Inches
See On Amazon #11
Clever Fox Food Sensitivity Journal Daily Intolerance & Symptom Log for IBS, Diabetic, Low Fodmap, Elimination Diet Health Tracker (Peach Pink)
Asin: B0CM9MS9KG | Ean: 4752165027434
Adjust Your Diet & Routines To Feel Your Best: Keeping A Detailed And Organized Food Diary And Symptom Log Will Help You Pinpoint The Changes You Can Make In Your Diet And Lifestyle To Improve And Support Your Well-Being..
60-Day Money-Back Guarantee - We Will Exchange Or Refund Your Fodmap Diet Elimination Diet Book If You Aren’T Satisfied With Your Diabetic Food Journal For Any Reason. Reach Out To Us Via Message To Refund Your Food Log Journal And Ibs Book..
Premium Quality, Stickers & User Guide – This Daily Food Journal Covers 116 Days And Measures 5.8 By 8.3 Inches; Has Eco-Leather Hardcover, Thick 120Gsm Paper, Elastic Band, Pen Loop, 3 Bookmarks, Lay-Flat Binding, Stickers, And User Guide..
Monitor And Log Physical & Emotional Reactions: The Food Sensitivity Journal Makes It Easy To Log Your Reactions To Each Food, Supplement, And Medication You Take, And Your Bm Types. Symptom Tracker Journal Also Includes Helpful Info To Guide You..
Features
- EASILY TRACK YOUR DAILY NUTRITION & TRIGGERS: This straightforward but comprehensive food tracker helps you track meals, snacks, bowel movements, fiber, water intake, supplements, medications, sleep, mood, and stress level all in one place.
- MONITOR AND LOG PHYSICAL & EMOTIONAL REACTIONS: The food sensitivity journal makes it easy to log your reactions to each food, supplement, and medication you take, and your BM types. Symptom tracker journal also includes helpful info to guide you.
- ADJUST YOUR DIET & ROUTINES TO FEEL YOUR BEST: Keeping a detailed and organized food diary and symptom log will help you pinpoint the changes you can make in your diet and lifestyle to improve and support your well-being.
- PREMIUM QUALITY, STICKERS & USER GUIDE This daily food journal covers 116 days and measures 5.8 by 8.3 inches; has eco-leather hardcover, thick 120gsm paper, elastic band, pen loop, 3 bookmarks, lay-flat binding, stickers, and user guide.
- 60-DAY MONEY-BACK GUARANTEE - We will exchange or refund your fodmap diet elimination diet book if you aren t satisfied with your diabetic food journal for any reason. Reach out to us via message to refund your food log journal and ibs book.
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Brand: Clever Fox
See On Amazon #12
Clever Fox Fitness & Food Journal Nutrition & Workout Planner for Women & Men Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers - Undated, A5 Size, Hardcover (Purple)
Asin: B08VDNFJ3W | Model: CFFF | PartNumber: CFFF | Ean: 4752165013765
Transform Your Lifestyle In 3 Months: The Food And Fitness Journal For Women And Men Lasts 3 Months, Helping You Focus On Your Wellbeing, And Notice How Changing Your Diet And Lifestyle Affects The Way You Feel..
60-Day Satisfaction Guarantee: If You Aren’T Satisfied With Your Food & Workout Journal For Women, We Want To Hear About Any Issues You Have With Fitness Log Book. Reach Out To Us About Your Workout Planner For Women, So We Can Provide A Solution..
A5 Size, Stickers & User Guide: This Food & Exercise Journal Comes In A5 Size (5.5X8.3”). The Diet & Gym Notebook Is Undated, Has A Vegan Leather Hardcover, 120Gsm Paper, Pen Loop, Elastic, Lay-Flat Binding, 3 Bookmarks, Stickers, And User Guide..
Plan, Achieve, Reflect, Repeat: This Fitness And Nutrition Journal Helps You Set Big Goals, Break Them Into Monthly Milestones And Work On Them Consistently. At The End Of Each Month, You Will Complete A Monthly Review To Reflect On Your Progress..
Features
- BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal. With two daily pages for your exercise and menu, you can focus on your well-being and achieve lasting results.
- PLAN, ACHIEVE, REFLECT, REPEAT: This fitness and nutrition journal helps you set big goals, break them into monthly milestones and work on them consistently. At the end of each month, you will complete a monthly review to reflect on your progress.
- TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, helping you focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel.
- A5 SIZE, STICKERS & USER GUIDE: This food & exercise journal comes in A5 size (5.5x8.3 ). The diet & gym notebook is undated, has a vegan leather hardcover, 120gsm paper, pen loop, elastic, lay-flat binding, 3 bookmarks, stickers, and user guide.
- 60-DAY SATISFACTION GUARANTEE: If you aren t satisfied with your food & workout journal for women, we want to hear about any issues you have with fitness log book. Reach out to us about your workout planner for women, so we can provide a solution.
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Brand: Clever Fox | Manufacturer: Clever Fox
Dimensions: 1.10 x 8.35 x 5.83 Inches
See On Amazon #13
EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym
Asin: B09TZYL49T | Model: 1EPFTN-FODgreen | PartNumber: 1EPFTN-FODgreen
💪Change Your Lifestyle In 12 Weeks & Undated Journal : 3-Month Undated Weight Loss Planner For Workout And Nutrition, Unlike Other Dated Gym Journal, You Can Start At Any Time And It Don’T Waste Pages. It Is A Functional Tool For Your Life To Help You Develop Healthy Habits And Pay Attention To Any Bad Habits..
💪Guarantee And Refund: Our Epewizd Meal And Workout Notebook Promised All Work. If You Are Not Satisfied With This Diet & Gym Notebook, Your Can Apply For Refund Or Exchange Via Amazon,No Question Asked! When You Have Any Problems With This Wellness And Exercise Tracker Journal, Please Contact Us And We Will Help You Solve Promptly!.
💪Premium Quality & Extra Stickers：This Food And Exercise Journal Comes In A5 Size And Measures 5.6*8.3", A Perfect Size For Your Purse And Gym Bag. The Cover Of This Food Tracker And Fitness Journal Is Made By Premium Vegan Leather That Withstand Being Thrown Into Your Gym Bag And Being Soaked With Sweat. Come With An Elastic Pen Loop, 3 Bookmarks And A Inner Pocket For Notes. 3 Bonus Colorful Stickers Added To The Wellness Journal Make You More Motivated And A Little Obsessed..
💪Eat Health & Get Motivated : Organized With Dieting And Exercise, Easy To Fill In Diary Whether You Want To Have Healthy Diet, Gain Muscle Or Loss Weight, This Fitness Planner Will Meet All Your Needs. Enough Space To Keep A Detailed Account Of Your Macros,Meals, Workouts As Well As Body Measurements. Monthly Review Page To Summarize And Reflect That Months Accomplishments Or Areas To Improve, It Keeps You Motivated And Positive Through The Journey..
Features
- Track Nutrition and Workout freely: You can try apps to record your fitness and nutrition, but if you want to enjoy having a handwritten account in front of you and uploading some photos for comparison months later before you start, maybe this food planner and workout log book is a good option. It can't forget it like you do app logging.
- Eat Health & Get Motivated : Organized with dieting and exercise, easy to fill in diary whether you want to have healthy diet, gain muscle or loss weight, this fitness planner will meet all your needs. Enough space to keep a detailed account of your macros,meals, workouts as well as body measurements. Monthly review page to summarize and reflect that months accomplishments or areas to improve, it keeps you motivated and positive through the journey.
- Change your lifestyle in 12 weeks & undated journal : 3-month undated weight loss planner for workout and nutrition, unlike other dated gym journal, you can start at any time and it don t waste pages. It is a functional tool for your life to help you develop healthy habits and pay attention to any bad habits.
- Premium quality & Extra stickers This food and exercise journal comes in A5 size and measures 5.6*8.3, a perfect size for your purse and gym bag. The cover of this food tracker and fitness journal is made by premium vegan leather that withstand being thrown into your gym bag and being soaked with sweat. Come with an elastic pen loop, 3 bookmarks and a inner pocket for notes. 3 bonus colorful stickers added to the wellness journal make you more motivated and a little obsessed.
- Guarantee and refund: our EPEWIZD meal and workout notebook promised all work. If you are not satisfied with this diet & gym notebook, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!
- See more on Amazon...
Brand: EPEWIZD | Manufacturer: EPEWIZD
See On Amazon #14
Weekly Meal Planner Notebook and Food Planner with Easy Tear off Grocery List & Expense Tracker Organizer, 52 Weeks, 10"X7", Spiral Design
Asin: B07VCCSQNC | Model: SOLIGT38-US | PartNumber: SOLIGT38-US | Ean: 8414744078300
Save You Time & Money - Create A Schedule With Meals And Learn To Budget Better By Making Full Use Of Your Pantry & Freezer Inventory, Eating Healthier, And Avoiding Buying Either Too Much Or Not Enough- Planning And Shopping Will Be More Efficient..
100% Satisfaction - We Will Refund Your Money If You Aren't Happy With Your Meal Planner Notebook..
Sturdy & Durable - Made Of Premium 100Gsm Paper, The Meal Planner Comes With Protective Plastic Cover And And Mental Spiral Bound- Makes Menu Plan For The Week Fun & Easy. Size: 10" X 7"..
Super Easy To Use - With A Perforated -Easy Tear Grocery List On The Right Side Of Page, You Can Itemize What You Need To Pick Up For The Week While Planning Your Meals And It's Ready To Take On To The Store..
Features
- Simple But Functional - Includes one year of 52 weeks of meal planner sheets with shopping list, expense tracker and extra family favorites and your favorite recipes- offers plenty of room to joy down all your meals, food needed and get you organized.
- Super Easy To Use - With a perforated -easy tear grocery list on the right side of page, you can itemize what you need to pick up for the week while planning your meals and it's ready to take on to the store.
- Save You Time & Money - Create a schedule with meals and learn to budget better by making full use of your pantry & freezer inventory, eating healthier, and avoiding buying either too much or not enough- planning and shopping will be more efficient.
- Sturdy & Durable - Made of premium 100gsm paper, the meal planner comes with protective plastic cover and and mental spiral bound- makes menu plan for the week fun & easy. Size: 10 x 7.
- 100% Satisfaction - We will refund your money if you aren't happy with your meal planner notebook.
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Brand: SOLIGT | Manufacturer: SOLIGT
Dimensions: 0.63 x 10.04 x 7.28 Inches
See On Amazon #15
Life & Apples Wellness Planner Fitness Journal, Food Journal, Weight Loss Journal, Diet Journal & Food Log, Health Journal, Undated, Black
Asin: B074RKRL76 | Model: 646437560474 | PartNumber: 646437560474 | Ean: 0646437560474 | UPC: 646437560474
Premium Quality: Undated A5 Hardcover Notebook With 100Gsm Paper, Habit Tracker, Pen Holder, Closure Band, Perfect For Your Food Planner And Health Tracking Needs.
Perfect Gift: Ideal For Women And Men, This Wellness Planner Fosters A Healthier Lifestyle With Comprehensive Features, Making It A Thoughtful And Motivational Gift Choice.
Bonus Content: Includes Diet Planner, Tracking Journal, Habit Tracker, Fitness Sheets, Measurement Trackers, Wellness Stickers, And Healthy Eating & Meal Planning E-Package For Complete Wellness Support.
All-In-One Planner: Food Diary, Fitness Tracker, And Gratitude Journal For Healthy Living.
Features
- Achieve Your Health Goals: Motivational daily wellness journal for tracking meals, planning workouts, and reaching weight loss goals with our comprehensive food journal and fitness journal features
- All-in-One Planner: Food diary, fitness tracker, and gratitude journal for healthy living
- Premium Quality: Undated A5 hardcover notebook with 100gsm paper, habit tracker, pen holder, closure band, perfect for your food planner and health tracking needs
- Bonus Content: Includes diet planner, tracking journal, habit tracker, fitness sheets, measurement trackers, wellness stickers, and Healthy Eating & Meal Planning e-package for complete wellness support
- Perfect Gift: Ideal for women and men, this wellness planner fosters a healthier lifestyle with comprehensive features, making it a thoughtful and motivational gift choice
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Brand: Life & Apples | Manufacturer: Life & Apples
Weight: 1.00 Pounds
See On Amazon #16
Wellness Planner & Food Journal, Daily Diet & Health Journal with Weight Loss, Wellness Journal Notebook for Tracking Fitness, Sleep, Nutrition, Meal, Habits, Pen Loop, Pocket,180 Days (7x10")
Asin: B0B8M864X3 | Model: Wellness Planner | PartNumber: Wellness Planner | Ean: 9331608182050
✍Perfect Size&Functional Design - Use A Wellness Planner To Track Your Wellness. The Size Of This Wellness Planner Is 7X 10 Inches For 180 Pages. The Wellness Planner Comes With An Inner Pocket And A Pen Loop. Flexible Covers, And Twin-Wire Binding, Classic And Stylish Combinations Of Appearance. 120Gsm Premium Thick Paper, Reduce Ink Bleeding, Erasing Fraying And Shading Issues..
✍100% Quality And Service-We Will Exchange Or Refund Your Item Asap If You're Having Any Type Of Quality Issues Or If For Any Reason You’Re Not Completely Satisfied With Our Products. Simply Reach Out To Us Via An Amazon Message For A Hassle-Free Refund..
✍Perfect Gift Set-The Perfect Gift For Women And Men Of All Ages And For Any Occasion. Using This Wellness Journal Daily Will Keep You Motivated, Inspired, And Committed To A Healthier Lifestyle..
✍Meal Planning, Fitness, Mood, Sleep & More - Its Layout Has Everything You Need To Succeed: Weekly Sections For Goal Setting, Undated Daily Sections To Achieve Your Health. This Wellness Journal Covers All Aspects Of Physical And Mental Well-Being: Top3 Priorities, Mood, Gratitude, Nutrition, Exercise, And Self-Care. So You Can Lead A Happy, Healthy Lifestyle..
Features
- UNIQUE DESIGN WELLNESS PLANNER -A daily wellness journal that motivates you to achieve your health, diet, and fitness goals and create a healthy and balanced lifestyle. This wellness journal was developed with health, fitness, and nutrition experts to help you reach your health goals: track fitness, meal, sleep,self-care, habits, and mood. Set daily priorities, and fill in the planner according to your personal health needs!
- MEAL PLANNING, FITNESS, MOOD, SLEEP & MORE - Its layout has everything you need to succeed: weekly sections for goal setting, undated daily sections to achieve your health. This wellness journal covers all aspects of physical and mental well-being: top3 priorities, mood, gratitude, nutrition, exercise, and self-care. So you can lead a happy, healthy lifestyle.
- PERFECT SIZE&FUNCTIONAL DESIGN - Use a wellness planner to track your wellness. The size of this wellness planner is 7x 10 inches for 180 Pages. The wellness planner comes with an inner pocket and a pen loop. Flexible covers, and twin-wire binding, classic and stylish combinations of appearance. 120gsm premium thick paper, reduce ink bleeding, erasing fraying and shading issues.
- PERFECT GIFT SET-the perfect gift for women and men of all ages and for any occasion. Using this wellness journal daily will keep you motivated, inspired, and committed to a healthier lifestyle.
- 100% QUALITY AND SERVICE-We will exchange or refund your item asap if you're having any type of quality issues or if for any reason you re not completely satisfied with our products. Simply reach out to us via an Amazon message for a hassle-free refund.
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Brand: Regolden-Book | Manufacturer: regolden-book
Dimensions: 0.50 x 10.30 x 7.10 Inches
See On Amazon #17
Food Diary and Symptom Log - Track How Your Diet Affects Your Symptoms | for IBS, Allergies, Intolerance, Crohn s/IBD | A5 (5.8 x 8.3 ) Spiral Bound
Asin: B0CTKQCBH8 | Ean: 5060862710108
Water Intake Monitor: Helps You Stay Hydrated, Simply Check Off One Water Icon Every Time You Drink A Glass Of Water..
Premium White Paper With Soft Matt Cover..
120 Pages: For 60 Days Worth Of Tracking..
A5 Size (5.8” X 8.3”, Or 15 X 21 Cm): Small Enough To Take With You To The Restaurant..
Exercise/Activity Monitor: Record The Description, Time And Duration Of Up To 3 Different Workouts Per Day - So You Can See How Your Activity Levels Affect Your Symptoms..
Sleep Tracker: With Sleep Time, Wake Time, Hours Slept & Sleep Quality Score..
Mood & Energy Log: See How Your Diet Affects Your Mood & Energy Levels - Rate Them On Scales From 1 To 10..
Spiral Bound: So You Can Effortlessly Open And Lie The Book Completely Flat, Allowing Lots Of Space For Easy Writing..
Bowel Movement Tracker: Monitor The Type Of Stool & Number Of Times You Go - With Printed Bristol Stool Chart On The Front Page..
Features
- FOOD & SYMPTOM DIARY: Track what you ate for all three meals and any snacks, & write down any reactions you experienced, or how you felt.
- BOWEL MOVEMENT TRACKER: Monitor the type of stool & number of times you go - with printed Bristol Stool Chart on the front page.
- WATER INTAKE MONITOR: Helps you stay hydrated, simply check off one water icon every time you drink a glass of water.
- MOOD & ENERGY LOG: See how your diet affects your mood & energy levels - rate them on scales from 1 to 10.
- EXERCISE/ACTIVITY MONITOR: Record the description, time and duration of up to 3 different workouts per day - so you can see how your activity levels affect your symptoms.
- SLEEP TRACKER: With sleep time, wake time, hours slept & sleep quality score.
- 120 PAGES: for 60 days worth of tracking.
- A5 SIZE (5.8 x 8.3 , or 15 x 21 cm): small enough to take with you to the restaurant.
- SPIRAL BOUND: so you can effortlessly open and lie the book completely flat, allowing lots of space for easy writing.
- Premium white paper with soft matt cover.
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Brand: OptiLiving Publishing | Manufacturer: OptiLiving Publishing
Dimensions: 0.60 x 8.30 x 5.80 Inches | Weight: 0.44 pounds
See On Amazon #18
BookFactory Food Journal/Food Tracking Diary/Diet Journal - 120 Pages, Durable Thick Translucent Cover, Wire-O Binding, 5" x 7" (JOU-120-57CW-A-(Food))
Asin: B00E7YT574 | Model: JOU-120-57CW-A-(Food) | PartNumber: JOU-120-57CW-A-(Food) | Ean: 7174117240840, 5705557114617, 0787766100242, 7544580269370 | UPC: 787766100242
User Data Page To Help Keep It Personal, Entries For Date As Well As Day Of The Week.
Made In Usa, Proudly Produced In Ohio. Veteran-Owned..
Archival Safe, Acid-Free, 60 Lb. Paper, Page Dimensions: 3 1/2" X 5 1/4".
Side Bound Wire-O Binding So Notebook Lays Flat.
Features
- Durable Translucent Cover Custom Food Journal with Spaces to Record Food for organizing all of your meals for the day. Space to enter up to 5 Meals, keep track of water consumption.The log pages also have a place to total your Daily Calories, Carbohydrates, Fat and Protein.
- Side Bound Wire-O Binding so Notebook Lays Flat
- User Data Page to Help keep it Personal, Entries for Date as well as Day of the Week
- Archival safe, acid-free, 60 lb. paper, Page Dimensions: 3 1/2 x 5 1/4
- Made in USA, Proudly Produced in Ohio. Veteran-Owned.
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Brand: BookFactory | Manufacturer: BookFactory
Dimensions: 0.35 x 7.00 x 5.00 Inches | Weight: 0.50 pounds
See On Amazon #19
YHNTGB 3 PCS Food tracker journal Food Log Notepad for weight loss 90-Day Meal Pocket-Size Daily intake log Calorie journal notebook for Nutrition Meal Tracker and Recording, 5.5 x 3.93 inch
Asin: B0CMXY1W2S | Ean: 0762715413222 | UPC: 762715413222
【Daily Meal Planner】 Each Food Diary Includes Double-Sided Sections To Record Daily Water Intake As Well As Your Food, Beverage, And Calorie Intake For Breakfast, Lunch, Dinner, And Snacks.
【Fter Sales Service】If There Are Any Questions, Please Feel Free To Contact Us.We Will Provide You With The Best And Most Satisfactory Service.100% Money Back Within 60 Days Or Replacement Guarantee.
【Meeting Your Different Needs】Whether You're Looking For A Weight Loss Program, A Calorie Tracker, Or A Food Journal To Test How Different Foods Affect Your Stomach, This Workout Journal Is Suitable For Meeting Your Using Demands.
【Healthy Lifestyle】The Food Journal Notebook Will Help You Stay Fit And Get Motivated, Get Rid Of Bad Habits.Set Your Wellness Goals, Plan Your Daily Meal Routine, Reflect On Monthly Progress. Focus On Your Wellness, Eat Healthy..
Features
- Small Size The food journal notebook measures 5.5 x 3.93 inches, each notebook includes 90 sheets of double-sided paper(with different front and back contents). It doesn t take up too much room in your home, in your bag, or in a desk and makes it easy to travel with.
- Healthy Lifestyle The food journal notebook will help you stay fit and get motivated, get rid of bad habits.Set your wellness goals, plan your daily meal routine, reflect on monthly progress. Focus on your wellness, eat healthy.
- Daily Meal Planner Each food diary includes double-sided sections to record daily water intake as well as your food, beverage, and calorie intake for breakfast, lunch, dinner, and snacks
- Meeting Your Different Needs whether you're looking for a weight loss program, a calorie tracker, or a food journal to test how different foods affect your stomach, this workout journal is suitable for meeting your using demands
- Fter Sales Service If there are any questions, please feel free to contact us.We will provide you with the best and most satisfactory service.100% money back within 60 days or replacement guarantee
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Brand: YHNTGB | Manufacturer: YHNTGB
Warranty: 3 month
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