Cathe Pyramid Pump Strength Training Upper and Lower Body Workout DVD for Women and Men - Use This Weightlifting DVD to Build, Sculpt and Tone Your Leg, Glutes, Back, Chest, Arms, and Shoulders
Asin: B07MVJYXZG | Ean: 0807337090434 | UPC: 807337090434
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.Includes 20 Additional Cathe Premix-Workouts To Keep Your Muscles Challenged In Different Ways,Which Means You'll Never Get Bored.
Pyramid Pump Format: Warm-Up ....4:24 Main Program Lower Body...38.26 Main Program Upper Body...32.56 Stretch...4:42 Total...80:28.
Includes An Additional Cathe 6-Pack Bonus Ab Workout That Will Strengthen And Tone Your Core Muscles Which Means You Will Look Slimmer And More Fit And Also Reduce Back-Related Problems Caused By A Weak Core..
Strengthen And Tone Your Muscles Faster Helping You Break Through Training Plateaus.
Features
- full pyramid system to maximize your exercise potential
- strengthen and tone your muscles faster helping you break through training plateaus
- includes 20 additional Cathe premix-workouts to keep your muscles challenged in different ways,which means you'll never get bored
- includes an additional Cathe 6-pack bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core.
- Pyramid Pump Format: Warm-up ....4:24 Main Program Lower Body...38.26 Main Program Upper Body...32.56 Stretch...4:42 Total...80:28
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Brand: Cathe | Manufacturer: Cathe Friedrich
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Cathe Friedrich LITE Rev'd Up Rumble Kickboxing Low Impact Exercise DVD - Lose Weight and Get In Shape With This Fat Burning Cardio Kickbox Weight Loss Workout DVD
Asin: B07MVJFV7Y | Model: CH-B119 | PartNumber: CH-B119 | Ean: 0807337090397 | UPC: 807337090397
Low Impact Workout Premixes - Includes 24 Additional Low Impact Kickboxing Workout Dvd Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Bonus Shoulder Strength Training Workout - Includes A Bonus Pyramid Pump Shoulders Strength Training Workout As Well As A Bonus Calorie Crush Advanced Cardio Workout Option, And An Extended Stretch To Relieve Stress, Improve Flexibility And Thoroughly Stretch Your Hard Worked Muscles.
Bonus Abdominal Workout - Includes A 6-Pack Bonus Abs Workout That Will Strengthen And Tone Your Core Muscles Which Means You Will Look Slimmer And More Fit And Also Reduce Back-Related Problems Caused By A Weak Core.
Get Ready To Find Your Fierce! This Charged Up Low Impact Kickboxing Dvd Workout Will Have You Digging Deep And Reaching High For Those Goals!.
Features
- Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers
- Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!
- Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
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Brand: Cathe | Manufacturer: Cathe
Weight: 0.17 Pounds
See On Amazon #2
Cathe Friedrich LITE PHA 2 Low Impact Strength and Toning Workout DVD For Women - A Total Body Metabolic Workout DVD - Use For Weight Loss, Fat Burning,Toning and Strength
Asin: B07MVKD97R | Ean: 0807337090366 | UPC: 807337090366
What Makes Cathe's Pha Training So Effective? To Meet The Added Demands Of Pumping Blood Between The Upper And Lower Body, Your Heart Has To Work Harder. This Type Of Training Is More Challenging To The Cardiovascular System Than Even A Traditional Circuit Workout.
Includes A 6-Pack Bonus Abs Workout, A Bonus Pyramid Pump Biceps Strength Training Workout, And An Extended Stretch To Relieve Stress, Improve Flexibility And To Thoroughly Stretch Your Hard Worked Muscles.
Includes 18 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored With This Full Body Toning Dvd.
This Low Impact Total Body Pha Workout Dvd Moves! We Will Waste No Time As We Alternate Between Lower And Upper Body Exercises To Keep Our Bodies Firing At Optimal Levels Without The Need For Longer Rest Periods.
Features
- This low impact PHA full-body strength training workout DVD targets the intermediate exerciser with options for advanced exercisers
- This low impact total body PHA workout DVD MOVES! We will waste no time as we alternate between lower and upper body exercises to keep our bodies firing at optimal levels without the need for longer rest periods
- What makes Cathe's PHA training so effective? To meet the added demands of pumping blood between the upper and lower body, your heart has to work harder. This type of training is more challenging to the cardiovascular system than even a traditional circuit workout
- Includes 18 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored with this full body toning dvd
- Includes a 6-pack bonus abs workout, a bonus Pyramid Pump biceps strength training workout, and an extended stretch to relieve stress, improve flexibility and to thoroughly stretch your hard worked muscles
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Brand: Cathe | Manufacturer: Cathe
See On Amazon #3
Cathe Friedrich's Intensity Series: Pyramid Upper & Pyramid Lower Body DVD
Asin: B000812R20 | Ean: 0807337005223 | UPC: 807337005223
Pyramid Lower Body - This Legs, Butt, Hips And Thighs Workout Is Designed To Increase Lean Muscle Mass, Shape, And Sculpt Your Legs, This Lower Bodyweight Training Program Focuses On The Full Pyramid System As Well As Supersets To Maximize Your Potential..
Bonus Workout Premixes - Includes 4 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Includes A Bonus Core Workout - As An Added Bonus, A Mix Of Traditional And Non-Traditional Ab And Core Work Is Included With The Stability Ball To Promote Better Posture And Help Decrease Common Back Pain Associated With Poor Posture..
Pyramid Upper Body - This Weightlifting Workout Is Designed To Increase Lean Muscle Mass, Shape, And Sculpt The Upper Body. This Upper Body Workout Focuses On The Full Pyramid System As Well As Supersets To Maximize Your Exercise Potential.
Features
- Contains Upper Body and Lower Body Workouts -This total body pyramid strength training workout DVD for women and men contains two strength training workouts on one DVD: Pyramid Upper Body and Pyramid Lower Body
- Pyramid Upper Body - This weightlifting workout is designed to increase lean muscle mass, shape, and sculpt the upper body. This upper body workout focuses on the full pyramid system as well as supersets to maximize your exercise potential
- Pyramid Lower Body - This legs, butt, hips and thighs workout is designed to increase lean muscle mass, shape, and sculpt your legs, this lower bodyweight training program focuses on the full pyramid system as well as supersets to maximize your potential.
- Includes a Bonus Core Workout - As an added bonus, a mix of traditional and non-traditional ab and core work is included with the stability ball to promote better posture and help decrease common back pain associated with poor posture.
- Bonus Workout Premixes - Includes 4 additional workout premixes with various time options to fit your busy schedule and so you will never get bored
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Brand: Cathe | Manufacturer: Cathe
See On Amazon #4
LITE Metabolic Blast
Asin: B07MVLLYLQ | Ean: 0807337090373 | UPC: 807337090373
Brand: Cathe | Manufacturer: Cathe Friedrich
See On Amazon #5
Cathe Friedrich LITE Series Low impact 7 Workout DVD Program for Intermediate Women Exercisers - Use This Exercise Program for Cardio, Strength, Toning, Sculpting, HIIT, Kickboxing,and PHA Training
Asin: B007L3R4YE | Ean: 0807337090335 | UPC: 807337090335
177 Low Impact Exercise Dvd Program Premixes! - Each Cathe Lite Workout Dvd Includes Numerous Premixes Featuring The Bonus Workouts With Various Time Options To Fit Your Busy Schedule.
Calorie Crush Cardio Bonuses - For An Added Higher Impact Intensity Burst On Days When You Want To Take Your Workout Dvd Program To The Next Level.
Shorter Workouts - All Of The 7 Main Cathe Lite Low Impact Workouts Are Under 45 Min. Shorter And Longer Premix Options Are Available.
Bonus Low Impact Workouts - Over 2 1/2 Hours Of Cathe Bonus Lite Workouts; Including 2 Ab Workouts; 2 Extended Stretch Workouts, Pyramid Pump Strength Routines And Calorie Crush Cardio Workouts.
Features
- Cathe Low Impact Workout DVD Program For Women LITE Series Multi-Pack - includes 7 low impact workouts on 7 DVDs plus Cathe bonus workouts
- Bonus Low Impact Workouts - over 2 1/2 hours of Cathe bonus LITE workouts; including 2 ab workouts; 2 extended stretch workouts, Pyramid Pump strength routines and calorie crush cardio workouts
- 177 Low Impact Exercise DVD Program Premixes! - Each Cathe LITE workout DVD includes numerous premixes featuring the bonus workouts with various time options to fit your busy schedule
- Shorter Workouts - all of the 7 main Cathe LITE low impact workouts are under 45 min. Shorter and longer Premix options are available
- Calorie Crush Cardio Bonuses - for an added higher impact intensity burst on days when you want to take your workout DVD program to the next level
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Brand: Cathe | Manufacturer: Cathe
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