CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Yoga videos for beginners DVD.
Asin: B0C2LK9KXH | Ean: 0703610224995 | UPC: 703610224995
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.Awesome Workout- A Routine Of Stretch And Balance Exercises All In Your Chair Yoga For Seniors Over 60.
Get Better Sleep -Feel Rested And In Less Pain. Gentle Chair Yoga Exercises To Increase Well-Being..
Reduce Stress - Breathing Techniques More Relaxing Than Tai Chi. Chair Yoga For Seniors Over 60..
Chair Yoga For Seniors Dvd And Beginners - Easy Poses And Instructions Preferable Than A Yoga Book..
Low Impact On Joints - Safe Couch Yoga Stretching. Yoga Chair Exercises To Improve Joint Mobility..
Pain Management- Chair Yoga For Seniors Over 60 Pain Relief. Seated Stretch Exercises To Reduce Back Pain..
Improve Your Balance And Posture - With Easy Chair Yoga Exercises For Seniors. Gentle Yoga Workout..
Strengthen Your Muscles - To Promote Weight Loss. Yoga Poses That Use Bodyweight To Build Strength..
All Exercises Are Seated In Chair- Sitting Exercises Only. Chair Yoga Poses To Strengthen Your Core..
Features
- EASY TO FOLLOW- step by step instructions. Yoga instructional dvd better than a yoga handbook.
- ALL EXERCISES ARE SEATED IN CHAIR- sitting exercises only. Chair Yoga Poses to strengthen your CORE.
- AWESOME WORKOUT- a routine of stretch and balance exercises all in your chair Yoga for seniors over 60
- IMPROVE YOUR BALANCE and POSTURE - with easy chair yoga exercises for seniors. Gentle yoga workout.
- LOW IMPACT ON JOINTS - safe couch yoga stretching. Yoga Chair exercises to improve joint mobility.
- PAIN MANAGEMENT- Chair Yoga for seniors over 60 pain relief. Seated stretch exercises to reduce back pain.
- REDUCE STRESS - Breathing techniques more relaxing than Tai Chi. Chair yoga for seniors over 60.
- CHAIR YOGA FOR SENIORS DVD AND BEGINNERS - Easy poses and instructions preferable than a Yoga book.
- STRENGTHEN YOUR MUSCLES - to promote weight loss. Yoga poses that use bodyweight to build strength.
- GET BETTER SLEEP -feel rested and in less pain. Gentle chair yoga exercises to increase well-being.
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Brand: Vitality 4 Life with Curtis Adams
Dimensions: 0.25 x 7.00 x 5.00 inches
See On Amazon Similar To CHAIR YOGA FOR SENIORS DVD
#1
Yoga Vitality - Chair Yoga For Seniors, Older Adults, and Absolute Beginners | Made For Healthy Aging, Improved Mobility, Joint Health, Balance, Pain Relief, and Injury Prevention | 4 Levels
Asin: B07WHZYQT5 | Ean: 0684753023914 | UPC: 684753023914
Weight: 0.11 pounds
See On Amazon #2
AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for Seniors DVD, Chair exercises for seniors for your core.
Asin: B09VFRBTYV | Ean: 0703610224902 | UPC: 703610224902
Variety Better Than Zumba Dvd Workout, Walking Workout, Walking Dvds For Seniors, Walking Cardio Dvd.
Total Body Workouts- Figure Eight Workout Video For Men Beginner Yoga Senior Great Excersize Videos.
Core Workout For Seniors-Cardio + Core Exercises To Strengthen Abs & Lower Back. No Pilates & Zumba.
Fun Workout- Perfect Workout For Older Women Not Walk Exercise Videos Walk At Home Dvd Or Pilates.
No Equipment Abs And Core Workout- Not Pilates Dvd For Women Over 50 Or Pilates Workout Dvd Or Zumba.
Simple Exercise-Toning Video. Strength Training For Seniors Over 60 Not A Walk Fit Dvd.
Exercise-10 Minute Strength Training For Seniors. 10-Minute Strength Training Exercise For Seniors..
Perfect For Everyone- Abs Workout For Men & Women. Exercises For Older Women To Sit And Be Fit.
Features
- TOTAL WORKOUT- more than 10 minute strength training exercise for seniors & absolute beginners
- PERFECT FOR EVERYONE- abs workout for men & women. Exercises for older women to sit and be fit
- VARIETY better than zumba dvd workout, walking workout, walking dvds for seniors, walking cardio dvd
- SIMPLE EXERCISE-toning video. strength training for seniors over 60 not a walk fit dvd
- FUN WORKOUT- perfect workout for older women not walk exercise videos walk at home dvd or pilates
- NO EQUIPMENT ABS AND CORE WORKOUT- not pilates dvd for women over 50 or pilates workout dvd or zumba
- TOTAL BODY WORKOUTS- figure eight workout video for men beginner yoga senior great excersize videos
- CORE WORKOUT FOR SENIORS-cardio + core exercises to strengthen abs & lower back. no pilates & zumba
- EXERCISE-10 minute strength training for seniors. 10-minute strength training exercise for seniors.
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Brand: Vitality 4 Life with Curtis Adams
Dimensions: 5.00 x 7.50 x 0.25 Inches
See On Amazon #3
HASfit Exercises for Seniors DVD - 4 Discs - 16 Senior Workouts for Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair Exercise For Beginners, Elderly - 3 Programs
Asin: B0B6Q77FML | Ean: 0793888537781 | UPC: 793888537781
3 45-Day Fitness Program Calendars Included - Get Faster Results By Following One Of Our 3 Complete Senior Fitness Calendars.
Easy To Use - Hasfit’S Exercises For Seniors Dvd Requires Little To No Equipment. You’Ll Just Need A Chair And A Pair Of Light Weights Or Water Bottles.
All Fitness Levels - We Meet You Where You’Re At. Whether You Need Chair Exercises For Seniors, You Have Little To No Experience, Or You’Ve Been Working Out For Years, Our Fitness Dvd Provides Exercises Just For You.
16 Workouts On 4 Discs - Our Senior Workouts At Home Include Cardio, Strength Training, Balance Training, Functional Fitness, Warm-Ups, Cool Downs, Stretching, And More To Help You Excel In The Activities You Love.
Features
- GET FIT. FEEL GOOD. - HASfit s senior exercise DVD is designed to help you burn calories to lose unwanted weight, improve balance and heart health, build strength and lean muscle, reduce pain, and enhance flexibility
- 16 WORKOUTS ON 4 DISCS - Our senior workouts at home include cardio, strength training, balance training, functional fitness, warm-ups, cool downs, stretching, and more to help you excel in the activities you love
- 3 45-DAY FITNESS PROGRAM CALENDARS INCLUDED - Get faster results by following one of our 3 complete senior fitness calendars
- ALL FITNESS LEVELS - We meet you where you re at. Whether you need chair exercises for seniors, you have little to no experience, or you ve been working out for years, our fitness DVD provides exercises just for you
- EASY TO USE - HASfit s exercises for seniors DVD requires little to no equipment. You ll just need a chair and a pair of light weights or water bottles
- See more on Amazon...
Brand: HASfit
Dimensions: 0.55 x 7.48 x 5.31 inches
See On Amazon #4
CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs
Asin: B07MYPDHMF | Ean: 0703610224599 | UPC: 703610224599
Curtis Adams, Instructor, Has 15+ Years Experience Developing Senior Workouts That Produce Results..
Simply Seated Is Fun! It Is Not Boring And Repetitive Like Many Other Exercise Videos For Seniors And Exercise For Seniors Dvds.
These Chair Exercises For Seniors Will Help You Get Stronger, Gain More Energy, Improve Circluation.
Complete Total Body Chair Workout Program: Cardio, Abs, Core, Strength Training And Stretching..
Features
- Clear Instructions, Easy to Follow, Fun to do! Great Gift! You'll love this workout DVD for seniors.
- COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching.
- Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS.
- These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION
- Simply Seated is fun! It is NOT boring and repetitive like many other exercise videos for seniors and exercise for seniors DVDs
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Brand: Vitality 4 Life with Curtis Adams | Manufacturer: Vitality 4 Life with Curtis Adams
Dimensions: 0.25 x 5.50 x 7.50 inches
See On Amazon #5
Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.
Asin: B00PR2IC8I | Ean: 0845121080582 | UPC: 845121080582
Brand: Jane Adams Yoga | Manufacturer: Jane Adams Yoga
Weight: 0.18 pounds
See On Amazon #6
Stronger Seniors Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell
Asin: B0012YN35M | Ean: 0837101439602 | UPC: 837101439602
First Available: 05/01/2012
Brand: Stronger Seniors | Manufacturer: Bayview Films
Weight: 0.27 pounds
See On Amazon #7
STRENGTHENING EXERCISES FOR SENIORS DVD + Poster + Resistance Band. Renew - Strength - Stamina. DVD Exercise for Seniors and Beginners. Resistance Band Workouts for Seniors. Exercise Seniors DVD.
Asin: B0C9WDBBNJ | Ean: 0703610224971 | UPC: 703610224971
Improve Mobility, Flexibility - And Joint Health. Exercise Video For Seniors With Safe Workouts..
Workout Anywhere, Anytime -At Home Exercise Dvd Strength Training For Seniors To Stay Active Whenever..
Enhances Cardiovascular Health -Aerobics, Resistance Bands And Light Weights Senior Exercise Videos..
Fun Strength Training -More Fun Than Zumba Dvd And Jazzercise Dvd Workout. Enjoyable Exercise Dvd.
Sitting And Standing Exercises -No Floor Workouts. Exercise For Seniors In Chairs Or Standing Up..
Increase Bone Density - Try This Seniors Workout Dvd For Stronger Bones & Lower Osteoporosis Risk..
Low Impact Workout- Safe Full Body Workout Dvd For Seniors: Cardio, Core Strength & Stretching..
Boost Stamina -Full Body Workout For Beginners With Cardio & Resistance Band Exercises For Seniors..
Easy To Follow- Simple Senior Exercises & Beginners Workout Dvd. Easy Fitness Dvd For Seniors..
Features
- BUILD MUSCLE, STRENGTH & TONE - with this Full Body Cardio and Strength Training Workout for Seniors.
- EASY TO FOLLOW- Simple Senior Exercises & Beginners Workout DVD. Easy fitness DVD for seniors.
- IMPROVE MOBILITY, FLEXIBILITY - and joint health. Exercise Video for Seniors with safe workouts.
- LOW IMPACT WORKOUT- Safe Full Body Workout DVD for Seniors: Cardio, Core Strength & Stretching.
- SITTING AND STANDING exercises -no floor workouts. Exercise for Seniors in chairs or standing up.
- INCREASE BONE DENSITY - Try this Seniors Workout DVD for stronger bones & lower osteoporosis risk.
- ENHANCES CARDIOVASCULAR HEALTH -Aerobics, resistance bands and light weights senior exercise videos.
- FUN STRENGTH TRAINING -More fun than Zumba DVD and Jazzercise dvd workout. Enjoyable exercise DVD
- BOOST STAMINA -Full body workout for beginners with cardio & resistance band exercises for seniors.
- WORKOUT ANYWHERE, ANYTIME -At home Exercise DVD Strength Training for Seniors to stay active whenever.
- See more on Amazon...
Brand: Vitality 4 Life with Curtis Adams
Dimensions: 5.00 x 7.50 x 0.50 inches
See On Amazon #8
Premium, Senior Exercise DVD System- 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + 3 Bonus Gifts. All Exercise for Seniors are Shown Both Standing and Seated in Chair Exercise for
Asin: B07N8GQR5C | Ean: 0703610224704 | UPC: 703610224704
Never Feel Alone, You’Ll Feel Like Curtis, Senior Fitness Expert, Is Standing Right Next To You Cheering You On, Helping You Along The Way.
30-Day Money Back Guarantee. Add This Beginner Workout Dvd System To Your Cart Now With No Risk!.
3 Bonus Gifts That You Will Love! Including A Bonus Abs Routine, Express Exercise For Seniors And More.
Step-By-Step Instructions That Are Incredibly Easy To Follow. Finally, Senior Workout Dvds That Are Fun To Do And Produce Results.
Features
- Regain your youthful ENERGY, STRENGTH, STAMINA, BALANCE with this premium senior exercise DVD system
- Step-by-step instructions that are incredibly EASY TO FOLLOW. Finally, senior workout DVDs that are fun to do and PRODUCE RESULTS
- Never feel alone, you ll feel like Curtis, senior fitness expert, is standing right next to you cheering you on, helping you along the way
- 3 BONUS GIFTS that you will love! Including a bonus abs routine, express exercise for seniors and more
- 30-Day Money Back Guarantee. Add this beginner workout DVD system to your cart now with no risk!
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Brand: Vitality 4 Life with Curtis Adams | Manufacturer: Vitality 4 Life with Curtis Adams
Dimensions: 2.00 x 9.00 x 6.00 Inches
See On Amazon #9
Easy to Follow Chair Exercise for Seniors- 4 DVDs + 30 Seated Senior Exercise Segments + Resistance Band. With 100s of workout combinations, This is The Last Senior Fitness DVD You Will Need to Buy!
Asin: B07PJ23D5F | Ean: 0703610224735 | UPC: 703610224735
30 Seated Exercise Segments To Choose From: Create A New Workout Every Day! Sit And Be Fit..
Senior Workout Dvd Set Comes With Exercise Bands For Seniors: Longer And Lighter Resistance Bands..
Exercise For Seniors Of Every Skill Level: Created So You Can Go At Your Own Pace..
Total Body Exercise Dvds For Seniors: Cardio & Endurance, Abs, Core, Strength Training & Stretching.
Features
- INCLUDES OUR TOP SELLING CHAIR EXERCISE VIDEOS: Simply Seated & Seated Mix. You'll love them both!
- TOTAL BODY EXERCISE DVDS FOR SENIORS: cardio & endurance, abs, core, strength training & stretching
- 30 SEATED EXERCISE SEGMENTS TO CHOOSE FROM: create a new workout every day! Sit and be fit.
- EXERCISE FOR SENIORS OF EVERY SKILL LEVEL: created so you can go at your own pace.
- SENIOR WORKOUT DVD SET COMES WITH EXERCISE BANDS FOR SENIORS: longer and lighter resistance bands.
- See more on Amazon...
Brand: Vitality 4 Life with Curtis Adams | Manufacturer: Vitality 4 Life with Curtis Adams
Dimensions: 5.50 x 7.50 x 0.25 inches
See On Amazon #10
SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 DVDs + 30 Exercise Segments + Resistance Band. Most Comprehensive Chair Exercise DVD for Seniors Available! Finally- Fun Chair Exercises for Seniors DVD!
Asin: B07KX4M22K | Model: 04-5CUI-5ZTG | PartNumber: 04-5CUI-5ZTG | Ean: 0703610224667 | UPC: 703610224667
Easy To Follow Total Body Workout Focuses On Better Endurance, Getting Stronger And Gaining Balance..
Low Impact Videos Exercise For Seniors Plus Resistance Band With X-Light Resistance You Will Love!.
Senior Workout Dvd Set Comes With Exercise Bands For Seniors: Longer And Lighter Resistance Grow Young.
Exercise Videos For Seniors Of Every Skill Level: Program Created So You Can Go At Your Own Pace..
Features
- 30 SEATED EXERCISE ROUTINES to customize your perfect chair workout. Do a new workout every day!
- EXERCISE VIDEOS FOR SENIORS OF EVERY SKILL LEVEL: program created so you can go at your own pace.
- EASY TO FOLLOW TOTAL BODY WORKOUT focuses on better endurance, getting stronger and gaining balance.
- SENIOR WORKOUT DVD SET COMES WITH EXERCISE BANDS FOR SENIORS: longer and lighter resistance grow young
- LOW IMPACT VIDEOS EXERCISE FOR SENIORS plus resistance band with x-light resistance you will love!
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Brand: Vitality 4 Life with Curtis Adams | Manufacturer: Vitality 4 Life with Curtis Adams
Dimensions: 5.00 x 7.00 x 0.25 inches
See On Amazon #11
STRETCHING EXERCISES FOR SENIORS DVD- 4 Sessions. Increase Flexibility& Relieve Pain. Stretch yourself healthy! Stretching for seniors & beginners. Replace chair yoga for seniors over 60 dvd yoga dvd.
Asin: B0CY93LKKG | Model: nofloorstretch | PartNumber: nofloorstretch | Ean: 0703610225015 | UPC: 703610225015
No Floor Exercises- All Stretching Exercises For Seniors & Beginners Are Done In A Chair Or Standing.
Total Stretch- 4 Complete Stretching Workouts Classical Stretch By Essentrics Exercise Videos Yoga.
Most Important Stretch- Better Than Dvd Chair Yoga For Seniors Or Chair Yoga For Seniors Over 60 Dvd.
Stretching Guide Included- Full Color Stretching Exercise Poster Included With Stretching Video Yoga.
All Levels- Exercise Dvd Stretching. Stretching For 50 Plus Workout Stretching Yoga Dvd Yoga Videos..
Pain Relief- 30 Min Session To Strengthen & Relieve Lower Back Pain Dvd, Knee Pain Dvd, Hip Pain..
Knees Dvd, Hip, Back Pain Relief- Entire 30 Min Session Designed For Stretching For A Pain Free Life.
Stretching Exercises For Seniors- Yoga Stretching To Stay Young, Classical Stretch Dvds, Grow Young..
Gentle Stretch- Stretching For Beginners Flexibility, Relaxation, Senior Exercise Stretching Video.
Features
- 4 COMPLETE STRETCHING SESSIONS + STRETCHING GUIDE- dynamic stretching dvd, mobility stretching DVD +
- GENTLE STRETCH- stretching for beginners flexibility, relaxation, senior exercise stretching video
- NO FLOOR EXERCISES- all stretching exercises for seniors & beginners are done in a chair or standing
- KNEES DVD, HIP, BACK PAIN RELIEF- entire 30 min session designed for stretching for a pain free life
- ALL LEVELS- exercise dvd stretching. Stretching for 50 plus workout stretching yoga dvd yoga videos.
- PAIN RELIEF- 30 min session to strengthen & relieve lower back pain DVD, knee pain DVD, hip pain.
- MOST IMPORTANT STRETCH- better than dvd chair yoga for seniors or chair yoga for seniors over 60 dvd
- STRETCHING GUIDE INCLUDED- full color stretching exercise poster included with stretching video yoga
- STRETCHING EXERCISES FOR SENIORS- yoga stretching to stay young, classical stretch dvds, grow young.
- TOTAL STRETCH- 4 complete stretching workouts classical stretch by essentrics exercise videos yoga
- See more on Amazon...
Brand: Vitality 4 Life with Curtis Adams | Manufacturer: Vitality 4 Life
Dimensions: 5.00 x 7.50 x 0.50 inches
See On Amazon #12
Stronger Seniors Core Fitness: Chair-based Pilates program designed to strengthen the abdominals, lower back and pelvic floor. Improve balance, posture, and proper breathing
Asin: B00157WT60 | Model: 601454001591 | PartNumber: 601454001591 | Ean: 0601454001591 | UPC: 601454001591
First Available: 05/24/2010
Brand: Stronger Seniors | Manufacturer: Spectrum Music and Video
Dimensions: 0.50 x 7.50 x 5.50 inches | Weight: 0.20 Pounds
See On Amazon #13
Chair Yoga DVD Box Set with Nadia Narain (2 DVDs)
Asin: B08PP2L238 | Ean: 5060563830273
Chair Yoga.
Manufacturer: New Shoot Pictures LLC
See On Amazon #14
Weight Loss Exercise for Seniors and Beginners- 5 Fat Burning Workouts + Resistance Band. Easy to follow fitness program, burns calories, fun to do! Low impact exercise DVD for seniors and beginners.
Asin: B07L8QFG48 | Ean: 0703610224674 | UPC: 703610224674
Total Body Workout: Strengthens Abs, Lower Back, Arms, Legs Plus Has Balance Exercise For Seniors..
Program Will Grow With You As Endurance & Stamina Increase. Great Beginner Exercise Dvds For Seniors.
Exercise Band And Resistance Band Workout Dvd Instructions Included. Fun Exercise Videos For Seniors.
Cardio And Aerobic Exercise Burn Calories Wihtout Jumping Or Jarring! Low Impact Senior Fitness Dvd..
Features
- 5 FAT BURNING EXPRESS WORKOUTS: Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD
- CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING! Low impact senior fitness DVD.
- TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has balance exercise for seniors.
- EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors
- PROGRAM WILL GROW WITH YOU AS ENDURANCE & STAMINA INCREASE. Great beginner exercise DVDs for seniors
- See more on Amazon...
Brand: Vitality 4 Life with Curtis Adams | Manufacturer: Vitality 4 Life with Curtis Adams
Dimensions: 5.50 x 7.00 x 0.25 inches
See On Amazon #15
Stronger Seniors Core Strength DVD-Resistance Band Exercise Program developed by Anne Burnell, Instructor at the Rehabilitation Institute of Chicago. Gentle Exercises for Arthritis, Osteoporosis and Parkinson's. Resistance Band included
Asin: B0041WEA18 | Ean: 0601454001690 | UPC: 601454001690
31 Minutes In Length.
First Available: 06/17/2013
Brand: Stronger Seniors | Manufacturer: Belle Plaine Studios
See On Amazon #16
Stronger Seniors Balance and Posture DVD - Improve your Balance, Posture, and Stability in this NEW chair exercise program from Anne Pringle Burnell. Reduce your risk and fear of falling.
Asin: B007DAZXKM | Ean: 0601454001898 | UPC: 601454001898
First Available: 07/05/2013
Brand: Topaka | Manufacturer: Spectrum Music and Video
See On Amazon #17
Chair Yoga
Asin: B00158NCX8 | Ean: 6014540014926, 0601454001492 | UPC: 601454001492
First Available: 05/01/2012
Brand: BayView | Manufacturer: Spectrum Music and Video
Dimensions: 0.50 x 7.50 x 5.50 inches | Weight: 0.17 pounds
See On Amazon #18
Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All exercises shown standing & seated. Senior Fitness that's fun
Asin: B01KTU5NFC | Model: 4333844607 | PartNumber: 4333844607 | Ean: 0703610234512 | UPC: 703610234512
Includes Resistance Band: This Senior Exercise Program Includes A Resistance Band Created Specifically For Senior Citizens. It Is Longer With Lighter Resistance Than Most Workout Bands Which Makes It Perfect For Seniors Doing Exercises. With The Fitness Band, You Can Now Follow Along And Participate With Curtis Adams Doing Strengthening Exercises. This Band Will Provide Resistance To Help Build Strength Which Is Perfect For Chair Exercises Or Standing..
Strength Training, Core, Coordination, Cardio What’S Inside: This Senior Exercise Dvd Is Perfect For Beginners Through Advanced Skill Levels This Is Why: It Grows With You As You Make Progress, You May Begin By Doing It Seated With No Resistance And As You Get Stronger And More Endurance, Gradually Do More Exercises Standing With The Included Resistance Band. This Exercise Video For Seniors Will Be Your Go To For Years To Come..
Includes Balance Workout On Senior Exercise Dvd: This Senior Exercise Super Pack Includes Balance Workouts At The End Of The Vitality Dvd And Strength Training, Core, Coordination, Cardio Dvds To Increase Balance To Help Reduce Falls. Balance Exercises Are So Important, But They Are Often Difficult To Find In Most Seated Exercise Dvds. This Balance Dvd For Seniors Allows You To Select A New Short Balance Workout Every Day. Research Suggests That Doing Balance Exercises Helps Reduce Falls..
All Exercises Are Demonstrated As Seated Exercise & Standing Exercise: In This Workout Video For Seniors You Will See Both Seated Exercises & Standing Exercises For Every Move So You Choose Which You Prefer To Do. Typically, 1 Person Is Sitting Throughout The Entire Senior Exercise Program While 2 Others Are Standing, So One Person Is Doing Chair Exercises While The Others Are Sanding Which Make It Easy To Follow Along. That Makes It Perfect For Any Skill Level From Beginners To More Advanced..
Features
- EASY TO FOLLOW AND FUN TO DO: this senior exercise DVD is easy to follow and fun to do. Curtis Adams, host keeps these exercise routines for seniors exciting. Whether you choose to do chair exercises or standing you are guaranteed to have fun. This is NOT like other boring senior citizen workouts or elderly exercise videos with older exercise that tell you to... lift your arm, turn your wrist. This senior exercise program will have you excited to do it again and again.
- ALL EXERCISES ARE DEMONSTRATED AS SEATED EXERCISE & STANDING EXERCISE: in this workout video for seniors you will see both seated exercises & standing exercises for every move so you choose which you prefer to do. Typically, 1 person is sitting throughout the entire senior exercise program while 2 others are standing, so one person is doing chair exercises while the others are sanding which make it easy to follow along. That makes it perfect for any skill level from beginners to more advanced.
- INCLUDES RESISTANCE BAND: this senior exercise program includes a resistance band created specifically for senior citizens. It is longer with lighter resistance than most workout bands which makes it perfect for seniors doing exercises. With the fitness band, you can now follow along and participate with Curtis Adams doing strengthening exercises. This band will provide resistance to help build strength which is perfect for chair exercises or standing.
- INCLUDES BALANCE WORKOUT on SENIOR EXERCISE DVD: this senior exercise super pack includes balance workouts at the end of the Vitality DVD and Strength Training, Core, Coordination, Cardio DVDS to increase balance to help reduce falls. Balance exercises are so important, but they are often difficult to find in most seated exercise DVDs. This balance DVD for seniors allows you to select a new short balance workout every day. Research suggests that doing balance exercises helps reduce falls.
- STRENGTH TRAINING, CORE, COORDINATION, CARDIO WHAT S INSIDE: This senior exercise DVD is perfect for beginners through advanced skill levels this is why: it grows with you as you make progress, you may begin by doing it seated with no resistance and as you get stronger and more endurance, gradually do more exercises standing with the included resistance band. This exercise video for seniors will be your go to for years to come.
- See more on Amazon...
Brand: Vitality 4 Life with Curtis Adams | Manufacturer: Vitality 4 Life with Curtis Adams
Dimensions: 5.50 x 7.50 x 0.25 inches
See On Amazon #19
Happy Yoga Gentle Chair Yoga with Sarah Starr | Volume 1
Asin: B079GVD718 | Ean: 0191091567715 | UPC: 191091567715
First Available: 04/02/2021
Manufacturer: Constellation Publishing
Dimensions: 0.50 x 7.50 x 5.50 Inches | Weight: 0.22 Pounds
See On Amazon
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