639 Hz Relaxation Exercises
Asin: B0D1VX8Z3Q
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.First Available: 04/11/2024
Manufacturer: BGM Relaxation
See On Amazon Similar To 639 Hz Relaxation Exercises
#1
Morning Exercise
Asin: B0007V164Q | Ean: 0763363231220 | UPC: 763363231220
First Available: 10/01/1998
Brand: HEMI-SYNC | Manufacturer: Hemi-Sync
Dimensions: 0.39 x 4.92 x 5.51 inches | Weight: 0.22 Pounds
See On Amazon #2
Yoga Journal's Yoga for Meditation [DVD]
Asin: B00008G76W | Model: LTS1306DVD | PartNumber: LTS1306DVD | Ean: 9781931919791, 0029956012004, 0002995601200 | UPC: 029956012004, 002995601200
Brand: Gaiam - Fitness | Manufacturer: Gaiam
Dimensions: 5.40 x 0.70 x 7.50 inches | Weight: 0.17 pounds
See On Amazon #3
STOTT PILATES Relaxation Workout
Asin: B000SSOTRO | Model: DV-81197 | PartNumber: DV-81197 | Ean: 0690650811974 | UPC: 690650811974
Number Of Exercises: 21.
Equipment Required: Exercise Mat.
Insturctional Level: Beginner (Level 1 Of 5).
Features
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Beginner (level 1 of 5)
- Number of Exercises: 21
- Equipment Required: Exercise Mat
- See more on Amazon...
First Available: 09/18/2007
Brand: STOTT PILATES | Manufacturer: Merrithew Entertainment
Dimensions: 0.53 x 7.50 x 5.50 Inches | Weight: 0.26 pounds
See On Amazon #4
X-TrainFit Yoga - DVD Workout Program with 3 Exercise Videos for Strength, Flexibility and Relaxation + Bonus Meditation Workout
Asin: B00DK6ZBHS | Model: YOGAXTF1 | PartNumber: YOGAXTF1 | Ean: 0728028284300 | UPC: 728028284300
Build Strength, Stamina, Endurance And Flexibility With The Lower Body, Power Yoga & Flow Workouts.
Bonus: Meditation Workout Included To Promote Inner Harmony And Clarity.
The 30 Minute Workouts Help You Gain Long Lean Muscles, Reduce Stress And Reduce Risk Of Injury..
Each Flow Workout Demonstrates Multiple Levels For Beginners Through Advanced. The Flow Workouts Are Accessible To All - Great For Beginners With Modifications Demonstrated For Progression.
Features
- 3 full-length yoga workouts on 2 DVDs that lengthen and strengthen the entire body
- Each flow workout demonstrates multiple levels for beginners through advanced. The flow workouts are accessible to all - great for beginners with modifications demonstrated for progression
- Build strength, stamina, endurance and flexibility with the Lower Body, Power Yoga & Flow workouts
- The 30 minute workouts help you gain long lean muscles, reduce stress and reduce risk of injury.
- BONUS: Meditation workout included to promote inner harmony and clarity
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Brand: X-TrainFit | Manufacturer: New York Media Group
Weight: 0.25 pounds
See On Amazon #5
Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids
Asin: B09Z9S569D | Model: MS-010 | PartNumber: MS-010 | Ean: 0850030470010 | UPC: 850030470010
🧠 Who It’S For – Adults & Kids Who Might Benefit From A Gentle Daily Reminder To 'Pause & Reset'; Visual Learners Who Might Prefer Guided Open-Eyed Meditation (Those Who Find Closing Eyes Harder To Focus); Beginning To Advanced Meditation Practitioners; Those Interested In Mindfulness; Teachers & Counselors.
🧠 Features - 2 Brightness Levels, Premium Silicone. 3.5X4x6 Inches. Long Battery Life = 2 Months @ 10 Min/Day. Preset Calming Color Cycles & Auto Shut Off After 3 Hrs.
🧠 Where To Use It - Fits Perfectly On Desk Or Nightstand Or Wherever You Might Benefit From A Reminder. Practice At Home, Work, School .. Or As Part Of A Relaxing Wind Down Routine Before Bed.
🧠 How To Use It – 2 Easy To Use Modes. Easy To Follow Fade-In, Fade-Out Color Prompts That Simulate The Popular 4/7/8 Or 5/5 'Calming Breath'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly Tap On Surface To Adjust Brightness..
Features
- WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
- HOW TO USE IT 2 easy to use modes. Easy to follow fade-in, fade-out color prompts that simulate the popular 4/7/8 or 5/5 'calming breath'. Green Buddha - Inhale , Purple Buddha Hold, Blue Buddha Exhale. Lightly tap on surface to adjust brightness.
- WHO IT S FOR adults & kids who might benefit from a gentle daily reminder to 'pause & reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers & Counselors
- WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed
- FEATURES - 2 Brightness Levels, Premium Silicone. 3.5x4x6 inches. Long battery life = 2 months @ 10 min/day. Preset calming color cycles & auto shut off after 3 hrs
- See more on Amazon...
Brand: Mindsight | Manufacturer: Mindsight
Dimensions: 5.90 x 4.00 x 3.50 inches | Weight: 0.40 pounds
See On Amazon #6
ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation
Asin: B00I1QCPHQ | Model: ps-1202-accuset-purple | PartNumber: ps-1202-accuset-purple | Ean: 0810244021125, 0094566346009 | UPC: 094566346009, 810244021125
Relaxation & Stress Relief – Lay Back And Relax Onto This “Bed Of Needles” To Massage Pressure Points That Help Release Tight Muscles As An Exercise Recovery Tool And Release Stress. Use Prior To Bedtime To Improve Your Rest And Reduce Insomnia..
2 High-Quality Sizes – Made Of 100% Thick Cotton & Plant-Based Eco Foam, The Regular Acupressure Mat Has 8,910 Acupressure Points With 11 Available Colors And The Long Acupressure Mat Has 11,178 Acupressure Points With 4 Available Colors To Fit Your Preference; Both Neck Pillows Of Both Mats Have 1,782 Acupressure Points..
Increased Energy & Post-Workout Recovery - Thousands Of Acupressure Points Stimulate Nerves And Improve Post-Workout Recovery, Making It Great For Active Individuals And Athletes As Well As Those Who Sit At A Desk All Day..
Full Support – Both Cushioned Foam Mats Are Large Enough To Fit Your Full Back. The Longer Version Of The Acupressure Mat Covers Full-Body, Ideal For A Taller Person And For Full-Body Relaxation. Unlike Many Mats That Only Cover Your Back, Both Sets Include A Pillow Covered In Acupressure Points For Neck Support And More Holistic Pain Relief..
Features
- PAIN REDUCTION Naturally reduce muscle tension, back pain, and headaches by simply laying on the mat daily for 10-30 minutes. Acupressure releases endorphins that block pain, and helps relax the muscles in your back, neck and feet.
- FULL SUPPORT Both cushioned foam mats are large enough to fit your full back. The longer version of the acupressure mat covers full-body, ideal for a taller person and for full-body relaxation. Unlike many mats that only cover your back, both sets include a pillow covered in acupressure points for neck support and more holistic pain relief.
- RELAXATION & STRESS RELIEF Lay back and relax onto this bed of needles to massage pressure points that help release tight muscles as an exercise recovery tool and release stress. Use prior to bedtime to improve your rest and reduce insomnia.
- INCREASED ENERGY & POST-WORKOUT RECOVERY - Thousands of acupressure points stimulate nerves and improve post-workout recovery, making it great for active individuals and athletes as well as those who sit at a desk all day.
- 2 HIGH-QUALITY SIZES Made of 100% thick cotton & plant-based eco foam, the regular acupressure mat has 8,910 acupressure points with 11 available colors and the long acupressure mat has 11,178 acupressure points with 4 available colors to fit your preference; both neck pillows of both mats have 1,782 acupressure points.
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Brand: ProsourceFit | Manufacturer: ProsourceFit
Dimensions: 1.00 x 26.50 x 16.50 inches | Weight: 1.54 pounds
Warranty: Limited Lifetime Warranty
See On Amazon #7
NewMe Fitness Stretching Workout Cards - Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym
Asin: B076YK9PNT | Ean: 0853583007450 | UPC: 853583007450
Sturdy - Unlike Paper Cards, Our Fitness Cards Are Made Of A Strong Moisture-Resistant Plastic Material, And Are Durable Enough To Withstand Repeated Use Without Tearing Or Creasing..
All Levels - This Workout Deck Is Great For All Fitness Levels, From Beginner To Professional. You Can Even Create Your Own Custom Routines Using The Blank Card And A Dry Erase Marker!.
Large Size - These 3.5" X 5" Jumbo Workout Routine Cards Are Easy To See From A Distance Without Squinting, And Still Perfectly Compact Enough To Fit Into Your Gym Bag Or Luggage..
Easy To Follow - All Of Our Exercise Cards Come With Detailed Illustrations And Instructions For A No-Fuss Home Workout..
Features
- Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!
- Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
- Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
- Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.
- All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!
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Brand: NewMe Fitness
Weight: 0.66 pounds
See On Amazon #8
WorkoutLabs Yoga Cards Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation Plastic Flash Cards Deck with Sanskrit
Asin: B00PX4C4MK | Model: 646809418075 | PartNumber: 646809418075 | Ean: 0646809418082, 0646809418075 | UPC: 646809418075, 646809418082
Brand: WorkoutLabs | Manufacturer: WorkoutLabs
Dimensions: 3.74 x 5.00 x 0.79 Inches | Weight: 0.30 pounds
See On Amazon #9
Mindfulness 'Breathing Puppy' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men
Asin: B0C92389R2 | Ean: 0850034202198 | UPC: 850034202198
Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This Device Creates A Consistent, Soothing Background Sound (Including Heartbeat, Ocean Waves, Rain, Water Drops, Crickets, And Bird Sound) That Masks Disruptive Noises, Promoting Relaxation And Better Sleep. This White Sound Machine Also Improves Focus And Productivity In Work Environments By Reducing Distractions And Increasing Privacy. Perfect For Individuals With Tinnitus Or Hyperacusis..
Calm-Down Corner Companion For Kids And Adults: This Adorable Device Helps Children Manage Their Feelings And Connect With Their Bodies Through The Magic Of Breathing. Schools And Parents Love It For Creating A Soothing Environment, Promoting Peace And Tranquility During Moments Of Stress Or Excitement..
7 Color Night Light Create A Soothing Atmosphere - Transform Any Room Into A Tranquil Oasis With Our 7 Soft Ambient Night Light Options (Blue, Purple, Light Purple, Pink, Green, Lighter Blue, And Yellow) With Three Adjustable Brightness Levels. Customize The Lighting To Your Preference For Improved Comfort, Relaxation, Or Productivity. You Can Have Both Adhd Tools For Adults And Cute Desk Lamp!.
4-7-8 Iconic Breathing Method Guide Buddy - Say Goodbye To Sleepless Nights And Anxiety With The 4-7-8 Method Guide - The Most Popular Breathing Technique For Relaxation And Better Sleep! Inhale For 4 Seconds (Green Light), Hold Your Breath For 7 Seconds (Purple Light), And Exhale For 8 Seconds (Blue Light). This Pattern Activates The Body's Relaxation Response, Calms Your Mind, And Promotes A Sense Of Inner Peace. Ideal As Stress Relief Gifts For Women, Wellness Or Mindfulness Gifts!.
Features
- Ultimate 3 in 1 Solution for Mindful Breathing - Rainlax, the 3-in-1 meditation accessories that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness.
- 4-7-8 Iconic Breathing Method Guide Buddy - Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace. Ideal as stress relief gifts for women, wellness or mindfulness gifts!
- Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and better sleep. This white sound machine also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.
- 7 Color Night Light Create a Soothing Atmosphere - Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. You can have both adhd tools for adults and cute desk lamp!
- Calm-Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement.
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Brand: Rainlax | Manufacturer: EpixCare LLC
See On Amazon #10
Meditation Gifts 'Breathing Lotus', NDLT Mindfulness Gifts Guided Breathing Trainer 2 Breathing Modes 2 Lighting Modes Cold Light&Warm Light 6 Different Tunes, Stress Relief Gifts Therapy Tools
Asin: B0CN6F5R39
【6 Color Light】: White And Purple Are Neutral Lights, Can Offers Balanced Illumination, Adaptable To Various Environment; Orange And Red Are Warm Lights, Can Creates A Cozy And Inviting Atmosphere, Such As Bedrooms, Living Rooms, And Restaurants; Green And Blue Are Cool Lights, Can Increases Alertness And Focus, Such As School, Offices..
【Exquisite Design & Simple Operation】: It Has 4-7-8 Breathing Technique Suitable For Adults. There Are Also 5-5-5 Breathing Technique Suitable For Children And Elderly. Just Press The Button Located At The Base Of The Buddha Figurine To Initiate Your Calming Journey. Follow The Guided Breathing Pattern, Remembering To Breathe In Through Your Nose And Out Through Your Mouth. Practice For Up To 5 Minutes With Each Use..
【Technical Specs】: Made Of Premium Silicone, Type-C Rechargeable Battery, Auto Shut Off After 2 Hours, The Tapping Function Controls Three Brightness Levels, Ranging From 25% -65% -100%..
【2 Mindful Breathing Techniques】: 5-5-5 Breathing Technique: Engage In The 555 Breathing Technique Whenever You Find Attention Being Diverted Or Losing Momentum; 4-7-8 Breathing Technique: To Decrease Anxiety, Sleep Better, Manage Food Cravings And Control Emotional Responses Like Anger..
Features
- Meditation Accessories Breathing Lotus : 4 Preset Color Cycles, 6 Color Light, 2 Mindful Breathing Techniques, 3 Brightness Levels, 6 White Noise Sounds. Mind breathing mindfulness can help you reduce anxiety, burnout, provide certain types of pain reliefand decrease negative thinking.
- 2 Mindful Breathing Techniques : 5-5-5 breathing technique: Engage in the 555 breathing technique whenever you find attention being diverted or losing momentum; 4-7-8 breathing technique: to decrease anxiety, sleep better, manage food cravings and control emotional responses like anger.
- 6 Color Light : White and purple are neutral lights, can offers balanced illumination, Adaptable to various environment; Orange and red are warm lights, can creates a cozy and inviting atmosphere, such as bedrooms, living rooms, and restaurants; Green and blue are cool lights, Can Increases alertness and focus, Such as school, offices.
- Technical Specs : Made of premium silicone, Type-C rechargeable battery, Auto shut off after 2 hours, The tapping function controls three brightness levels, ranging from 25% -65% -100%.
- Exquisite Design & Simple Operation : It has 4-7-8 breathing technique suitable for adults. There are also 5-5-5 breathing technique suitable for Children and elderly. Just press the button located at the base of the Buddha figurine to initiate your calming journey. follow the guided breathing pattern, remembering to breathe in through your nose and out through your mouth. Practice for up to 5 minutes with each use.
- See more on Amazon...
Brand: NDLT | Manufacturer: NDLT
See On Amazon #11
Special Supplies Mindfulness Guided Breathing Exercises, Nightlight Mode, Guided Daily Visual Relaxation and Restful Sleep for Kids or Adults, Color Changing Nightlight
Asin: B0CH93954M | Ean: 0850032362719 | UPC: 850032362719
Three Guided Meditation Modes – Each Special Supplies Meditation Lighting Buddy Lets You Swap Between Three Different Guided-Breathing Exercise Modes To Help Kids Calm Their Minds And Bodies When It’S Time To Unwind..
Long-Lasting Rechargeable Battery – These Meditation Lights Last Up To 13 Hours On A Single Charge Which Means They Can Be Enjoyed When Snuggled Up In Bed, Relaxing On The Couch, Or When Traveling And Need To Quickly Refocus An Overstressed Mind..
Soft Lighting With Kid-Friendly Colors – Our Meditation Tool For Mindfulness Is More Than A Relaxing Nightlight For Kids, Teens, And Adults. It Features 8 Beautifully Soft Colors To Set The Mood For Meditation Or Relaxing Day Or Night For Daily Support..
Features
- Promote Mindfulness and meditation Using a mindful breathing light for guided visual meditation can help promote a sense of peace while calming a racing mind or tense body. This makes it great for restoring balance before it s time for bed.
- Soft Lighting with Kid-Friendly Colors Our meditation tool for mindfulness is more than a relaxing nightlight for kids, teens, and adults. It features 8 beautifully soft colors to set the mood for meditation or relaxing day or night for daily support.
- Three Guided Meditation Modes Each Special Supplies meditation lighting buddy lets you swap between three different guided-breathing exercise modes to help kids calm their minds and bodies when it s time to unwind.
- Long-Lasting Rechargeable Battery These meditation lights last up to 13 hours on a single charge which means they can be enjoyed when snuggled up in bed, relaxing on the couch, or when traveling and need to quickly refocus an overstressed mind.
- See more on Amazon...
Brand: Special Supplies | Manufacturer: Special Supplies
See On Amazon #12
The School of Mindfulness- Mindfulness Coping Skills Series Deck, for Depression and Anxiety, Anger Management, and Cravings and Triggers (Depression and Anxiety)
Asin: B0CPTCCWDH
Versatile Tools For Self-Care: Whether You're Experiencing Moments Of Overwhelm At Home Or Facing Stressors In Your Daily Life, Our Mindfulness Deck Offers Versatile Tools For Self-Care. Keep It By Your Bedside For Calming Bedtime Rituals Or Carry It In Your Bag For On-The-Go Relaxation Whenever You Need It Most..
Perfect For Groups Or Individuals..
Cultivate Inner Peace And Serenity: Discover Moments Of Tranquility And Serenity Amidst The Chaos Of Anxiety And Depression. Our Deck Invites You To Explore Mindfulness Techniques That Foster Present-Moment Awareness, Helping You Find Refuge In The Here And Now And Cultivate A Deeper Sense Of Inner Peace..
Features
- Empathetic Guidance Through Mindfulness: Embark on a compassionate journey towards managing anxiety and depression with our 50-card mindfulness deck. Each card is thoughtfully crafted to provide gentle guidance and support, offering mindfulness exercises and affirmations tailored to alleviate symptoms of anxiety and depression.
- Cultivate Inner Peace and Serenity: Discover moments of tranquility and serenity amidst the chaos of anxiety and depression. Our deck invites you to explore mindfulness techniques that foster present-moment awareness, helping you find refuge in the here and now and cultivate a deeper sense of inner peace.
- Versatile Tools for Self-Care: Whether you're experiencing moments of overwhelm at home or facing stressors in your daily life, our mindfulness deck offers versatile tools for self-care. Keep it by your bedside for calming bedtime rituals or carry it in your bag for on-the-go relaxation whenever you need it most.
- Perfect for groups or individuals.
- See more on Amazon...
Brand: The School of Mindfulness | Manufacturer: Camelback Publishing
Dimensions: 1.00 x 5.00 x 3.50 inches
See On Amazon #13
ZenGlow Ball Guided Breathing Exercise Tool - Visual Meditation Companion for Stress, Anxiety, Sleep, and ADHD - Mindfulness Gift for Men, Women, Adults, Kids
Asin: B0C4G7JYLQ | Ean: 0850036497318 | UPC: 850036497318
✌️ 2 Popular Breathing Techniques - Features 2 Of The Most Utilized Breathing Techniques; 4-7-8 Breathing And 4-4-4-4 Breathing (Aka Box Breathing). Simply Tap The Button To Switch Between Modes.
🔋 Features - Our Light Smoothly Transitions From Color To Color With A Soft Fading While Competitors Abruptly Jump To Each Color. Comes With A Fully Rechargeable Battery And A Micro-Usb Plug-In.
🎁 Great Gift For Kids Or Adults - Makes A Great Gift For Kids, Men, Or Women Interested In Meditation, Relaxation, Or General Wellness. Use It On Your Nightstand, At Your Office Desk, Or Wherever You May Be And Could Use Some Zen.
🧘♀️ Powerful Mindfulness Tool - Breathing Exercises Have Been Shown To Be A Powerful Mindfulness Tool To Reduce Stress And Anxiety, Boost Concentration, Improve Sleep, And Promote General Wellbeing. Live Life With A Calm Mind With This Guided Meditation Trainer.
Features
- GUIDED BREATHING COMPANION - Rotates colors at timed increments to guide you through popular breathing sequences. A simple and easy way to practice breathing exercises
- POWERFUL MINDFULNESS TOOL - Breathing exercises have been shown to be a powerful mindfulness tool to reduce stress and anxiety, boost concentration, improve sleep, and promote general wellbeing. Live life with a calm mind with this guided meditation trainer
- 2 POPULAR BREATHING TECHNIQUES - Features 2 of the most utilized breathing techniques; 4-7-8 breathing and 4-4-4-4 breathing (aka box breathing). Simply tap the button to switch between modes
- GREAT GIFT FOR KIDS OR ADULTS - Makes a great gift for kids, men, or women interested in meditation, relaxation, or general wellness. Use it on your nightstand, at your office desk, or wherever you may be and could use some zen
- FEATURES - Our light smoothly transitions from color to color with a soft fading while competitors abruptly jump to each color. Comes with a fully rechargeable battery and a micro-USB plug-in
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Brand: Sidelinx | Manufacturer: Sidelinx
See On Amazon #14
Tseriact Mindfulness Gifts,Guided Visual Meditation Breathing Tool, Stress Relief Gifts for Women & Night Light for Anxiety Relief,Sleep Aid Device,Self Care Relaxation Gifts for Women Men Kids
Asin: B0CG19CKHN | Model: TS-125A | PartNumber: TS-125A
🧠【Flexible And Portable】 The Meditation Light Features A Built-In Battery, Offering Users A More Convenient And Flexible Experience. This Unique Design Allows Meditators To Practice Without Relying On External Power Sources, Providing Greater Freedom And Portability. Its Operation Is Straightforward—Simply Press The Switch On The Lamp To Activate The Light Function,Relaxation Gifts For Men..
🦿【Multifunctional Design】 Crafted From Lightweight And Durable Abs Material, The Meditation Light Boasts A Unique For Möbius Strip-Inspired Top Design, Suitable For Wall Hanging. The Bottom Stand Allows Easy Placement On A Desktop Or Shelf, Adapting To Various Needs. The Multifunctional Design Includes Lighting Modes And Brightness Adjustment, Offering A Richer Meditation Experience. With A Sleek, Modern Appearance, It Seamlessly Blends Into Different Home Environments Mindfulness Gifts..
🦿【Multifunctional Design】 Crafted From Lightweight And Durable Abs Material, The Meditation Light Boasts A Unique For Möbius Strip-Inspired Top Design, Suitable For Wall Hanging. The Bottom Stand Allows Easy Placement On A Desktop Or Shelf, Adapting To Various Needs. The Multifunctional Design Includes Lighting Modes And Brightness Adjustment, Offering A Richer Meditation Experience. With A Sleek, Modern Appearance, It Seamlessly Blends Into Different Home Environments Mindfulness Gifts..
😮💨【Unique Design】 A One-Of-A-Kind Design Inspired By The For Möbius Strip, Creating An Elegantly Flowing Appearance. Light Dances In A Dreamlike Trajectory Along The Circular Path, Presenting A Stark Contrast To Traditional Products. Not Only Visually Striking But Also Uniquely Showcasing The Beauty Of Flowing Light, Guiding Deep Meditation. It's Not Just A Light; It's A Visual Feast, Infusing Meditation Moments With A Distinct Texture And Artistic Ambiance Tress Relief Gifts For Women..
Features
- Meditation Gift The Meditation Breathing Light effectively alleviates fatigue, enhancing daytime vitality and work efficiency. The Meditation tool includes a breathing ring, stand, hanging rope, charging cable, instructions, and a complimentary crystal energy stone meditation accessories,relaxation gifts for women(for meditation, energy balance, or other spiritual practices)
- Unique Design A one-of-a-kind design inspired by the for M bius strip, creating an elegantly flowing appearance. Light dances in a dreamlike trajectory along the circular path, presenting a stark contrast to traditional products. Not only visually striking but also uniquely showcasing the beauty of flowing light, guiding deep meditation. It's not just a light; it's a visual feast, infusing meditation moments with a distinct texture and artistic ambiance tress relief gifts for women.
- Flexible and Portable The meditation light features a built-in battery, offering users a more convenient and flexible experience. This unique design allows meditators to practice without relying on external power sources, providing greater freedom and portability. Its operation is straightforward simply press the switch on the lamp to activate the light function,relaxation gifts for men.
- Multifunctional Design Crafted from lightweight and durable ABS material, the meditation light boasts a unique for M bius strip-inspired top design, suitable for wall hanging. The bottom stand allows easy placement on a desktop or shelf, adapting to various needs. The multifunctional design includes lighting modes and brightness adjustment, offering a richer meditation experience. With a sleek, modern appearance, it seamlessly blends into different home environments mindfulness gifts.
- Multifunctional Design Crafted from lightweight and durable ABS material, the meditation light boasts a unique for M bius strip-inspired top design, suitable for wall hanging. The bottom stand allows easy placement on a desktop or shelf, adapting to various needs. The multifunctional design includes lighting modes and brightness adjustment, offering a richer meditation experience. With a sleek, modern appearance, it seamlessly blends into different home environments mindfulness gifts.
- See more on Amazon...
Brand: Tseriact | Manufacturer: Tseriact
Dimensions: 4.48 x 1.50 x 3.99 inches | Weight: 0.70 Pounds
Warranty: 2 year.
See On Amazon #15
Mindfulness 'Breathing Yoga' | 4-7-8 Guided Visual Meditation Breathing Light | Meditation Tool for ADHD Anxiety Relief | Relaxing Gifts for Kids Adult Women Men
Asin: B0CHQGZ9G9
【For All Ages】Suitable For Adults And Children, Especially Visual Learners Who Prefer Guided Open-Eyed Meditation And Ideal Mindfulness Gifts For Who Those Interested In Mindfulness Practices..
【Premium Quality】 Made Of Premium Silicone, Durable And Safe For Use. Size: 3.5X6.7 Inches..
【Multiple Power Supply Options】Powered By Either 3 Aaa Batteries (Not Included) Or A Usb-C Cable (Included), With Preset Calming Color Cycles And Auto Shut-Off After 2 Hours..
【Engaging Activity】Encourages Full Engagement With Thoughts And Feelings, Helping Manage Stress And Anxiety In Both Children And Adults..
【Inner Peace Anytime, Anywhere】Find Peace Through Repetitive Breathing Exercises, Whether At Home, In The Office, In Nature, Or During Yoga Sessions..
【Versatile Usage】 Fits Perfectly On Desks Or Nightstands, Ideal For Use At Home, Work, School, Or As Part Of A Wind-Down Routine Before Bed..
【Easy-To-Use Modes】Features Fade-In, Fade-Out Color Prompts For The Popular 4/7/8 Breathing Technique, Making It Simple For Beginners And Advanced Practitioners Alike..
Features
- Promotes Relaxation This calming light is great for anxiety. Daily guided breathing to calm and focus the mind, aiding in stress reduction and improving overall wellness.
- Easy-to-Use Modes Features fade-in, fade-out color prompts for the popular 4/7/8 breathing technique, making it simple for beginners and advanced practitioners alike.
- For All Ages Suitable for adults and children, especially visual learners who prefer guided open-eyed meditation and ideal mindfulness gifts for who those interested in mindfulness practices.
- Versatile Usage Fits perfectly on desks or nightstands, ideal for use at home, work, school, or as part of a wind-down routine before bed.
- Engaging Activity Encourages full engagement with thoughts and feelings, helping manage stress and anxiety in both children and adults.
- Inner Peace Anytime, Anywhere Find peace through repetitive breathing exercises, whether at home, in the office, in nature, or during yoga sessions.
- Premium Quality Made of premium silicone, durable and safe for use. Size: 3.5x6.7 inches.
- Multiple Power Supply Options Powered by either 3 AAA batteries (not included) or a USB-C cable (included), with preset calming color cycles and auto shut-off after 2 hours.
- See more on Amazon...
Brand: biliitim | Manufacturer: biliitim
Dimensions: 6.80 x 3.80 x 3.40 inches
See On Amazon #16
INNERZEN 'Breathing Dragon' Guided Visual Meditation Tool | Mindfulness and ADHD Stress Anxiety Relief | 4-in-1 Sleep Aid Device with Night Light for Clam Your Mind for Stress | Gift for Adults & Kids
Asin: B0C5VYNM52
Enjoy Moments Of Inner Peace - Choose Between The 4-7-8, 4-4-4-4 Or 5-5 Breathing Patterns (For Beginners And Advanced Users), Guided By Fade-In And Fade-Out Color Prompts That Teach You To Inhale, Hold, And Exhale. Inhale With The Green Dragon, Hold With The Purple Dragon, And Exhale With The Blue Dragon..
Immediate Relaxation - This Portable Premium Silicone Breather, Measuring Only 4.1X3.7X6 Inches, Can Be Taken Anywhere For Quick Stress Relief. It Features A 2-Hour Automatic Shut-Off Function To Save Energy And Ensure Safety. Powered By 3 Aaa Batteries (Included), You Can Enjoy Its Benefits On The Go Without Worrying About Battery Life..
Soft Lighting Atmosphere - Tailor Your Meditation Experience With The 'Breathing Dragon's' Adjustable Brightness Levels. Simply Tap The Surface Lightly To Choose From 2 Brightness Settings, Creating A Calming Atmosphere That Suits Your Preference And Environment..
Find Your Inner Calm - Elevate Your Mood And Focus On The Present Moment Through Mindful Breathing. This Meditation Gift Helps You Quiet Your Mind During The Day Or Before Bedtime, Alleviating The Stresses Of Modern Life And Soothing Headaches..
Features
- FEEL MELLOW - Step back from the daily stresses of life and experience a sense of calm with the Breathing Dragon. Discover the beautiful benefits of mindful breathing and meditation.
- FIND YOUR INNER CALM - Elevate your mood and focus on the present moment through mindful breathing. This meditation gift helps you quiet your mind during the day or before bedtime, alleviating the stresses of modern life and soothing headaches.
- ENJOY MOMENTS OF INNER PEACE - Choose between the 4-7-8, 4-4-4-4 or 5-5 breathing patterns (for beginners and advanced users), guided by fade-in and fade-out color prompts that teach you to inhale, hold, and exhale. Inhale with the Green Dragon, hold with the Purple Dragon, and exhale with the Blue Dragon.
- SOFT LIGHTING ATMOSPHERE - Tailor your meditation experience with the 'Breathing Dragon's' adjustable brightness levels. Simply tap the surface lightly to choose from 2 brightness settings, creating a calming atmosphere that suits your preference and environment.
- IMMEDIATE RELAXATION - This portable premium silicone breather, measuring only 4.1x3.7x6 inches, can be taken anywhere for quick stress relief. It features a 2-hour automatic shut-off function to save energy and ensure safety. Powered by 3 AAA batteries (included), you can enjoy its benefits on the go without worrying about battery life.
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Brand: INNERZEN | Manufacturer: InnerZen
See On Amazon #17
Lalifebuss Mindfulness 'Breathing Yoga', 4-7-8 Guided Visual Meditation Breathing Light, Calm Your Mind for Stress & Anxiety Relief/Learn Deep Breathing for Adults Kids Social Emotional Learning
Asin: B0CCKTN97L | Model: BD-98656 | PartNumber: BD-98656
👍Social Emotional Toys: This Engaging Breathing Activity Encourages Children To Be Fully Engaged, Making Them Aware Of Their Thoughts And Feelings, While Also Teaching Them To Manage Stressful Situations And Relief Anxiety. Suitable For Adults And Kids Who Want To Benefit From A Daily Reminder To Meditate..
👍Features-Premium Quality Silicone. Size: 3.5X6.7 Inches. The Meditation Breath Light Has Two Power Supply Modes, One Is 3*Aaa Batteries(Not Included), And The Other Is Powered By Usb-C Cable (Included). Preset Calming Color Cycles & Auto Shut Off After 2 Hrs.
👍Available Anytime, Anywhere -Find Inner Peace Through Repetitive Breathing. Fits Perfectly On Desk Or Nightstand Or Wherever You Might Benefit From A Reminder. Practice At Home, During A Break At The Office, In The Car, With A Friend, On The Yoga Mat, In Nature Or As Part Of A Relaxing Wind Down Routine Before Bed.
👍Easy To Use: Green Light – Inhale For 4 Seconds, Purple Light – Hold For 7 Seconds, Blue Light – Exhale For 8 Seconds. This Pattern Activates The Body's Relaxation Response, Calms Your Mind, Stress Relief And Promotes A Sense Of Inner Peace..
Features
- Mindfulness Breathing Yoga: 4-7-8 Iconic Breathing Method Guide Buddy. Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep - the most popular breathing technique for relaxation and better sleep!
- Easy to Use: Green light Inhale for 4 seconds, Purple light Hold for 7 seconds, Blue light Exhale for 8 seconds. This pattern activates the body's relaxation response, calms your mind, stress relief and promotes a sense of inner peace.
- Social Emotional Toys: This engaging breathing activity encourages children to be fully engaged, making them aware of their thoughts and feelings, while also teaching them to manage stressful situations and relief anxiety. Suitable for adults and kids who want to benefit from a daily reminder to meditate.
- Available anytime, anywhere -Find inner peace through repetitive breathing. Fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, during a break at the office, in the car, with a friend, on the yoga mat, in nature or as part of a relaxing wind down routine before bed
- Features-Premium Quality Silicone. SIZE: 3.5x6.7 inches. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). Preset calming color cycles & auto shut off after 2 hrs
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Brand: Lalifebuss | Manufacturer: Lalifebuss
See On Amazon #18
'Breathing Yoga' 4-7-8Guided Visual Meditation Tool for Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief&Guided Mindfulness | a Great Friend for Adults and Children
Asin: B0CR43WTPL | Ean: 0764921439119 | UPC: 764921439119
What It's For- This Guided Breathing Device Is A Great Tool For Managing Stress And Adhd For Adults, Children, Teachers,High Stress Groups , Etc. It’S Helpful To Improve Their Mental Health Through Breathing Exercises.It's Also A Meditation Tool To Cultivate Mindfulness And Allows You To Relieve Anxiety.
Premium Quality Silicone,Comfortable To Touch.Size: 3.5X6.7 Inches. The Meditation Breath Light Has Two Power Supply Modes, One Is 3*Aaa Batteries(Not Included), And The Other Is Powered By Usb-C Cable (Included). Preset Calming Color Cycles & Auto Shut Off After 2 Hrsd.
Where To Use It - Fits Perfectly On Desk Or Yoga Mat Or Wherever You Might Benefit From A Reminder. Practice At Home, Work, School，On Business Trips Or As Part Of A Relaxing Wind Down Routine Before Bed To Help You Sleep Better.
How To Use-Green Light - Inhale For 4 Seconds, Purple Light - Hold For 7 Seconds, Blue Light - Exhale For 8 Seconds, Then Repeat Several Times. This Pattern Activates The Body's Relaxation Response, Which Calms Down Your Emotions, Effectively Releases Stress, And Makes You Peaceful..
Features
- Use different colored lighting to guide breathing patterns Promoting mindfulness,guiding you through the "4-7-8" breathing technique through colors or through visual meditation through yoga poses.remembering to breathe in through your nose and out through your mouth.
- How to use-Green light - inhale for 4 seconds, purple light - hold for 7 seconds, blue light - exhale for 8 seconds, then repeat several times. This pattern activates the body's relaxation response, which calms down your emotions, effectively releases stress, and makes you peaceful.
- What it's for- This guided breathing device is a great tool for managing stress and ADHD for adults, children, teachers,high stress groups , etc. It s helpful to improve their mental health through breathing exercises.It's also a meditation tool to cultivate mindfulness and allows you to relieve anxiety
- Where to use it - Fits perfectly on desk or yoga mat or wherever you might benefit from a reminder. Practice at home, work, school on business trips or as part of a relaxing wind down routine before bed to help you sleep better
- Premium Quality Silicone,Comfortable to touch.SIZE: 3.5x6.7 inches. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). Preset calming color cycles & auto shut off after 2 hrsd
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Brand: KOLEV | Manufacturer: KOLEV
Dimensions: 6.70 x 3.54 x 2.94 inches | Weight: 0.43 Pounds
See On Amazon #19
Meditation Accessories 'Breathing Lotus', NDLT Mindfulness Gifts Guided Breathing Trainer 4 Breathing Modes 2 Lighting Modes Cold Light&Warm Light 7 Different Tunes, Stress Relief Gifts Therapy Tools
Asin: B0C7P526G3
【6 Color Light】: White And Purple Are Neutral Lights, Can Offers Balanced Illumination, Adaptable To Various Environment; Orange And Red Are Warm Lights, Can Creates A Cozy And Inviting Atmosphere, Such As Bedrooms, Living Rooms, And Restaurants; Green And Blue Are Cool Lights, Can Increases Alertness And Focus, Such As School, Offices..
【Exquisite Design & Simple Operation】: It Has 3-6-9, 4-7-8 Breathing Technique Suitable For Adults. There Are Also 5-5-5, 4-4-4-4 Breathing Technique Suitable For Children And Elderly. Just Press The Button Located At The Base Of The Buddha Figurine To Initiate Your Calming Journey. Follow The Guided Breathing Pattern, Remembering To Breathe In Through Your Nose And Out Through Your Mouth. Practice For Up To 5 Minutes With Each Use..
【Technical Specs】: Made Of Premium Silicone, Type-C Rechargeable Battery, Auto Shut Off After 2 Hours, The Tapping Function Controls Three Brightness Levels, Ranging From 25% -65% -100%..
【4 Mindful Breathing Techniques】: 3-6-9 Breathing Technique: This Breathing Pattern Aims To Reduce Anxiety Or Help People Get To Sleep; 5-5-5 Breathing Technique: Engage In The 555 Breathing Technique Whenever You Find Attention Being Diverted Or Losing Momentum; 4-4-4-4 Breathing Technique: Brilliant If You're Out And About And Want To Just Settle And Focus Your Body; 4-7-8 Breathing Technique: To Decrease Anxiety, Sleep Better, Manage Food Cravings And Control Emotional Responses Like Anger..
Features
- Meditation Accessories Breathing Lotus : 8 Preset Color Cycles, 6 Color Light, 4 Mindful Breathing Techniques, 3 Brightness Levels, 7 White Noise Sounds. Mind breathing mindfulness can help you reduce anxiety, burnout, provide certain types of pain reliefand decrease negative thinking.
- 4 Mindful Breathing Techniques : 3-6-9 breathing technique: This breathing pattern aims to reduce anxiety or help people get to sleep; 5-5-5 breathing technique: Engage in the 555 breathing technique whenever you find attention being diverted or losing momentum; 4-4-4-4 breathing technique: brilliant if you're out and about and want to just settle and focus your body; 4-7-8 breathing technique: to decrease anxiety, sleep better, manage food cravings and control emotional responses like anger.
- 6 Color Light : White and purple are neutral lights, can offers balanced illumination, Adaptable to various environment; Orange and red are warm lights, can creates a cozy and inviting atmosphere, such as bedrooms, living rooms, and restaurants; Green and blue are cool lights, Can Increases alertness and focus, Such as school, offices.
- Technical Specs : Made of premium silicone, Type-C rechargeable battery, Auto shut off after 2 hours, The tapping function controls three brightness levels, ranging from 25% -65% -100%.
- Exquisite Design & Simple Operation : It has 3-6-9, 4-7-8 breathing technique suitable for adults. There are also 5-5-5, 4-4-4-4 breathing technique suitable for Children and elderly. Just press the button located at the base of the Buddha figurine to initiate your calming journey. follow the guided breathing pattern, remembering to breathe in through your nose and out through your mouth. Practice for up to 5 minutes with each use.
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Brand: NDLT | Manufacturer: NDLT
See On Amazon #20
Mindfulness Meditation Breathing Yoga, 4-7-8 Method Guided Visual Breathing Trainer,Calm Your Mind & Slow Your Breathing for Stress & Anxiety Relief | Best Gift Idea for Adults & Kids
Asin: B0CBPVST5Z | Ean: 0760754606926 | UPC: 760754606926
The Most Popular Breathing Technique For Relaxation And Better Sleep! Easy To Follow Color Prompts That Simulate The Popular 4/7/8 'Calming Breath'. Greenyoga - Inhale , Purple Yoga – Hold, Blue Yoga – Exhale. After 5-6 Times Cycle You Will Feel Calm And Relax..
The Yoga Light Size: 3.8*3.4*6.8 In. The Meditation Breath Light Has Two Power Supply Modes, One Is 3*Aaa Batteries(Not Included), And The Other Is Powered By Usb-C Cable (Included). And It Can Auto Shut Off After 2 Hours..
This Guided Breathing Device Is A Great Tool For Managing Anxiety And Adhd For Adults, Children, Teachers, Therapists, Etc. It’S Helpful To Improve Their Mental Health Through Breathing Exercises. It Is Also A Fun Meditation Tool To Cultivate Mindfulness And Help You Live In The Present Moment..
This Is An Anxiety Relief Light That Guides You To Practice “4-7-8” Breathing Technique Or Visual Meditations Through The Yoga Pose And Beautiful Calming Colors. It Will Help You Easily Relieve Physical And Mental Stress And Anxiety..
Features
- Yoga shaped breathing guide light, more suitable for public aesthetics, the best gift for adults and children. High quality silicone material, soft and delicate,Soft and delicate, very stress relieving when touched
- This is an anxiety relief light that guides you to practice 4-7-8 breathing technique or visual meditations through the yoga pose and beautiful calming colors. It will help you easily relieve physical and mental stress and anxiety.
- The most popular breathing technique for relaxation and better sleep! Easy to follow color prompts that simulate the popular 4/7/8 'calming breath'. GreenYoga - Inhale , Purple Yoga Hold, Blue Yoga Exhale. After 5-6 times Cycle you will feel calm and relax.
- This guided breathing device is a great tool for managing anxiety and ADHD for adults, children, teachers, therapists, etc. It s helpful to improve their mental health through breathing exercises. It is also a fun meditation tool to cultivate mindfulness and help you live in the present moment.
- The Yoga light size: 3.8*3.4*6.8 IN. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). And it can auto shut off after 2 hours.
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Brand: JSTBLOX | Manufacturer: JSTBLOX
Dimensions: 6.80 x 3.80 x 3.40 inches | Weight: 0.36 Pounds
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