X-TrainFit Yoga - DVD Workout Program with 3 Exercise Videos for Strength, Flexibility and Relaxation + Bonus Meditation Workout
Asin: B00DK6ZBHS | Model: YOGAXTF1 | PartNumber: YOGAXTF1 | Ean: 0728028284300 | UPC: 728028284300
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.Build Strength, Stamina, Endurance And Flexibility With The Lower Body, Power Yoga & Flow Workouts.
Bonus: Meditation Workout Included To Promote Inner Harmony And Clarity.
The 30 Minute Workouts Help You Gain Long Lean Muscles, Reduce Stress And Reduce Risk Of Injury..
Each Flow Workout Demonstrates Multiple Levels For Beginners Through Advanced. The Flow Workouts Are Accessible To All - Great For Beginners With Modifications Demonstrated For Progression.
Features
- 3 full-length yoga workouts on 2 DVDs that lengthen and strengthen the entire body
- Each flow workout demonstrates multiple levels for beginners through advanced. The flow workouts are accessible to all - great for beginners with modifications demonstrated for progression
- Build strength, stamina, endurance and flexibility with the Lower Body, Power Yoga & Flow workouts
- The 30 minute workouts help you gain long lean muscles, reduce stress and reduce risk of injury.
- BONUS: Meditation workout included to promote inner harmony and clarity
- See more on Amazon...
Brand: X-TrainFit | Manufacturer: New York Media Group
Weight: 0.25 Pounds
See On Amazon Similar To XTrainFit Yoga DVD Workout Program
#1
INSANITY Base Kit - DVD Workout, 60 Day Total Body Conditioning Program, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 10 DVDs
Asin: B002QZ1RS6 | Model: FBA_SANDVD2118 | PartNumber: FBA_SANDVD2118 | Ean: 0700112147678, 0609132943263, 0837654719275, 0705235394664, 0609132961663, 0609132943232 | UPC: 705235394664, 837654719275, 609132961663, 700112147678, 609132943232, 609132943263
Challenging Workouts: Each Home Gym Workout Keeps You Constantly Challenged As You Alternate Between Aerobic And Anaerobic Intervals Performed At Your Max. Great For Cardio Training To Get Your Heart Rate Up..
Maximum Intensity Exercises: Perform Long Bursts Of Maximum-Intensity Exercises With Short Periods Of Rest. Insanity Is Perfect Whether You’Re Looking To Support A Healthier Lifestyle Or Reach Your Fitness Goals..
Online Community: Free Online Support Tools Help You Stay Motivated With Round-The-Clock Access To Fitness Experts And Peer Support..
Plyometric Drills: Your Personal Trainer Shaun T Will Push You Past Your Limits With 10 Workout Dvds Packed With Plyometric Drills. Moves Come With Simplified Modifications, Great For All Fitness Levels.
Features
- TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD.
- PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels
- CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up.
- ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support.
- MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you re looking to support a healthier lifestyle or reach your fitness goals.
- See more on Amazon...
First Available: 01/24/2012
Brand: Beachbody | Manufacturer: Beachbody Inc.,
Dimensions: 2.36 x 7.09 x 9.45 inches | Weight: 1.00 pounds
Warranty: 30 DAYS FROM DATE OF PURCHASE WHICH HAS PASSED.
See On Amazon #2
Chalene Johnson's PiYo Base Kit, DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide, Home Gym Bodyweight Workouts Program, Meals Plans and Tape Measure Included, 3 DVDs
Asin: B00LOXURO6 | Model: FBA_PYDVD2113 | PartNumber: FBA_PYDVD2113 | Ean: 5060311890757
30 Minute Routines: The Short, Fun 30 Minute Routines Fit Into Your Busy Lifestyle. Piyo Cranks Up The Speed To Deliver A True Fat-Burning, Low-Impact Workout That Leaves Your Body Looking Long, Lean, And Incredibly Defined..
Bonus Meal Plans: Includes A Get Lean Eating Plan & Tape Measure. Workout Equipment Is Not Required! Packed With Low-Impact Movies That Are Super Fun And Help Support Weight Loss And Muscle Building Goals..
Easy To Follow Workouts: Includes 10 Easy-To-Follow And Easy-To-Learn Workouts On 3 Dvds, Quick Start Guide, And A Workout Calendar To Keep You On Track And Motivated. Moves Come With Simplified Modifications, Great For All Workout Levels..
Muscle-Sculpting & Flexibility: Piyo Combines The Muscle-Sculpting, Core-Firming Benefits Of Pilates With The Strength And Flexibility Advantages Of Yoga. Transform Your Glutes And Core For Next-Level Strength And Tightening..
Features
- LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that s gentle on your body with modifications from beginner to advanced.
- MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening.
- 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
- EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels.
- BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals.
- See more on Amazon...
Brand: Beachbody | Manufacturer: Beachbody Inc.,
See On Amazon #3
Cathe Friedrich's Low Impact Turbo Barre Exercise DVD - Combines Elements of Pilates, Yoga, and Ballet, With Some light Cardio - Devolp and Sculpt Strong Lean Legs
Asin: B005XMGPJK | Ean: 0807337009146 | UPC: 807337009146
A Full Body Workout - Expect To Combine Elements Of Pilates, Yoga, And Ballet, Drizzled With Some Light Cardio Benefits For An Excellent Total Body Conditioning Workout.
Bonus Low Impact Workout Premixes - Includes 3 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule.
You Can Use A Chair - If You Don't Already Own My Turbo Tower, Feel Free To Use A Chair To Participate In This Workout.
The Same Training Method Used By Professional Dancers - This Low Impact Workout Routine Is The Ultimate Long And Lean Total-Body Strengthening Workout And Incorporates Most Of The Same Methods That Many Professional Dancers Use When They Train.
Features
- Strength, Flexibility, and High-Energy Fun - This results-oriented low impact barre workout DVD focuses on strength, flexibility, and high-energy fun. If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout.
- The Same Training Method Used By Professional Dancers - This low impact workout routine is the ultimate long and lean total-body strengthening workout and incorporates most of the same methods that many professional dancers use when they train
- A Full Body Workout - Expect to combine elements of pilates, yoga, and ballet, drizzled with some light cardio benefits for an excellent total body conditioning workout
- You Can Use A Chair - If you don't already own my Turbo Tower, feel free to use a chair to participate in this workout
- Bonus Low Impact Workout Premixes - Includes 3 additional workout Premixes with various time options to fit your busy schedule
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.50 x 7.50 x 5.50 inches
See On Amazon #4
Body Groove Gentle Groovy Yoga and Pilates DVD Collection
Asin: B07YGTHGLZ | Model: BG243 | PartNumber: BG243 | Ean: 0680666745288 | UPC: 680666745288
Brand: Body Groove | Manufacturer: Body Groove
See On Amazon #5
Cathe Friedrich LITE Rev'd Up Rumble Kickboxing Low Impact Exercise DVD - Lose Weight and Get In Shape With This Fat Burning Cardio Kickbox Weight Loss Workout DVD
Asin: B07MVJFV7Y | Model: CH-B119 | PartNumber: CH-B119 | Ean: 0807337090397 | UPC: 807337090397
Low Impact Workout Premixes - Includes 24 Additional Low Impact Kickboxing Workout Dvd Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Bonus Shoulder Strength Training Workout - Includes A Bonus Pyramid Pump Shoulders Strength Training Workout As Well As A Bonus Calorie Crush Advanced Cardio Workout Option, And An Extended Stretch To Relieve Stress, Improve Flexibility And Thoroughly Stretch Your Hard Worked Muscles.
Bonus Abdominal Workout - Includes A 6-Pack Bonus Abs Workout That Will Strengthen And Tone Your Core Muscles Which Means You Will Look Slimmer And More Fit And Also Reduce Back-Related Problems Caused By A Weak Core.
Get Ready To Find Your Fierce! This Charged Up Low Impact Kickboxing Dvd Workout Will Have You Digging Deep And Reaching High For Those Goals!.
Features
- Low Impact Cardio Kickboxing Exercise DVD For Women - This low impact Cathe kickboxing workout DVD targets the intermediate exerciser with options for advanced exercisers
- Get ready to find your FIERCE! This charged up low impact kickboxing dvd workout will have you digging deep and reaching high for those goals!
- Low Impact Workout Premixes - Includes 24 additional low impact kickboxing workout DVD Premixes with various time options to fit your busy schedule and so you will never get bored
- Bonus Abdominal Workout - Includes a 6-pack bonus abs workout that will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
- Bonus Shoulder Strength Training Workout - Includes a bonus Pyramid Pump shoulders strength training workout as well as a bonus Calorie Crush advanced cardio workout option, and an extended stretch to relieve stress, improve flexibility and thoroughly stretch your hard worked muscles
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
Weight: 0.17 Pounds
See On Amazon #6
Body Groove HIIT DVD Collection
Asin: B084ZYD762 | Model: BG248 | PartNumber: BG248 | Ean: 0680666746070 | UPC: 680666746070
Brand: Body Groove | Manufacturer: Body Groove
See On Amazon #7
TANGOFLEX: A Revolutionary Flexibility Training (2 DVD Set)
Asin: B00P2N3RBY | Ean: 0195893131785, 0639441128990 | UPC: 195893131785, 639441128990
5 Minute Lower Back Stretch & Back Pain Relief Routine.
15+ Minute Core Strength Routine.
10 Minute Balance Routine.
50 Minute Full Body Stretch Workout.
Features
- 2 DVD set: Flexibility, Balance, Strength, Posture & Coordination with onoff sound feature
- 50 Minute Full Body Stretch Workout
- 5 Minute Lower Back Stretch & Back Pain Relief Routine
- 10 Minute Balance Routine
- 15+ Minute Core Strength Routine
- See more on Amazon...
Brand: TANGOFLEX | Manufacturer: TANGOFLEX
See On Amazon #8
Cathe Friedrich Slow & Heavy Strength Training Workout DVD - 3 Heavy Weight Strength & Toning Workouts On One DVD
Asin: B0009VEESO | Ean: 0807337003502 | UPC: 807337003502
Brand: Cathe | Manufacturer: Cathe Friedrich
Dimensions: 0.50 x 7.50 x 5.50 Inches | Weight: 0.25 Pounds
See On Amazon #9
Cathe Friedrich High Reps Total Body Workout DVD For Women and Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body, Legs, Glutes, Upper Body, Back, Chest, Arms, and Shoulders
Asin: B004DACRFY | Ean: 5667893445544
Improve Your Muscle Endurance - High Rep Weight Lifting Is Ideal For Building Muscle Endurance. High-Rep Training Makes Your Muscles Capable Of Exerting Themselves For Longer Periods Of Time. Endurance Gives You More Stamina When You Train As Well. Unless You’Re Doing A Higher Number Of Reps, You Won’T Develop Muscular Endurance..
Includes High Rep Premixes - Includes 5 Additional Cathe Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
High-Rep Training Can Still Build Lean Muscle - Low-Rep, Heavy Weight Training Is Optimal For Building Strength But High-Rep Training Can Still Be Effective For Muscle Building If You Do Enough Reps To Thoroughly Fatigue The Muscle. It’S Not Just The Load That Counts When You’Re Trying To Hypertrophy The Muscle, Volume Counts Too.
What Is High-Rep Resistance Strength Training? High-Rep Full Body Resistance Training Is Working With Lighter Weights, Between 40 To 60% Of Your One-Rep Max, And Doing A Higher Number Of Reps. The Goal With This Full Body Workout Dvd Is To Completely Fatigue The Muscles. Since You’Re Using A Lighter Weight, It Takes More Reps To Achieve This..
Features
- High Rep Total Body Training DVD - Cathe Friedrich's High Reps strength training DVD is an intense total body weight training muscular endurance workout DVD loaded with energy, variety, and of course, high rep training
- What is High-Rep Resistance Strength Training? High-rep full body resistance training is working with lighter weights, between 40 to 60% of your one-rep max, and doing a higher number of reps. The goal with this full body workout DVD is to completely fatigue the muscles. Since you re using a lighter weight, it takes more reps to achieve this.
- Improve Your Muscle Endurance - High rep weight lifting is ideal for building muscle endurance. High-rep training makes your muscles capable of exerting themselves for longer periods of time. Endurance gives you more stamina when you train as well. Unless you re doing a higher number of reps, you won t develop muscular endurance.
- High-Rep Training Can Still Build Lean Muscle - Low-rep, heavy weight training is optimal for building strength but high-rep training can still be effective for muscle building if you do enough reps to thoroughly fatigue the muscle. It s not just the load that counts when you re trying to hypertrophy the muscle, volume counts too
- Includes High Rep Premixes - Includes 5 additional Cathe workout Premixes with various time options to fit your busy schedule and so you will never get bored
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
Weight: 0.35 pounds
See On Amazon #10
Beachbody Shaun T's Rockin' Body DVD Workout, Dance Workout DVDs, Exercise Videos, Dancing Fitness Guide for Beginners, Seniors, Easy To Follow, Low Impact, 5 Workouts Included
Asin: B00B5LIE4C | Model: RBDVD2120 | PartNumber: RBDVD2120 | Ean: 0678026460193 | UPC: 678026460193
Easy To Follow Exercise Routines: Shaun T Breaks Down The Freshest Choreography Step-By-Step, Move-By-Move So That By The End Anyone Can Bust Out An Impressive Dance Sequence..
Low Impact Workouts: You'll Be So Focused On Mastering The Moves And Having Fun That You'll Forget You're Getting A Cardio, Core, And Strengthening Workout The Whole Time!.
Shaun T’S Dance Workouts: Dance And Sweat With Super Trainer Shaun T To Some Of Your Favorite Hits Like "Holiday," "I'm Coming Out," "I Love Rock 'N Roll," And More!.
Features
- ROCKIN BODY DVD WORKOUTS: Burn up to 1,500 calories a day with Rockin' Body. Get rockin' results with 7 hot workouts, including 2 bonus workouts. Easy-to-use tools for maximum results include: My Quickstart Guide and Never "Diet" Again Guide.
- SHAUN T S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like Holiday, I'm Coming Out, I Love Rock 'N Roll, and more!
- EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end anyone can bust out an impressive dance sequence.
- LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!
- See more on Amazon...
Brand: Beachbody | Manufacturer: Beachbody Inc.,
Weight: 0.65 pounds
See On Amazon #11
Stamina AeroPilates Total Body Tone and Lengthen Workout DVD Exercise and Fitness DVD for Women, 90 Mins. 3-Piece DVD Set
Asin: B01M5KYDFF | Model: 05-9135D | PartNumber: 05-9135D | Ean: 0022643091351 | UPC: 022643091351
Lower Body Workout Is Approximately 35 Minutes.
Core Workout Is Approximately 34 Minutes.
Upper Body Workout Is Approximately 30 Minutes.
Features
- 3 workouts on one DVD
- Upper body workout is approximately 30 minutes
- Lower body workout is approximately 35 minutes
- Core workout is approximately 34 minutes
- See more on Amazon...
Brand: AeroPilates | Manufacturer: Stamina Products, Inc. -- WAREHOUSE ORDERS
Weight: 0.20 pounds
See On Amazon #12
Cathe Friedrich Afterburn Low Impact HiiT Metabolic Workout DVD For Women - Use for Strength, Cardio, Metabolic Training, HIIT Training, Toning and Muscle Sculpting
Asin: B005XMC7WO | Ean: 0807337009085 | UPC: 807337009085
Cathe's Afterburn Combines Hiit Training And Weights - Afterburn Utilizes Both Low Impact Hiit Cardio And Metabolic Weight Training In The Same Workout, To Deliver Maximum Results In The Least Amount Of Time!.
Low Impact Workout Dvd Premixes - Includes 6 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
It's All About The Afterburn Effect! - The Main Advantage Of This Type Of Full Body High-Intensity Low Impact Workout Is That The Increase In Your Body's Metabolism Continues On Long After Your Exercise Session Has Ended, Not Just During It. This Effect Is Known As The Afterburn Effect Hence The Name For This Amazing Fat-Blasting Weight Loss Workout Dvd.
Low Impact Exercise Dvd For Women - In Afterburn, You'll Use Your Own Body Weight And Dumbbells For Metabolic Intervals That Alternate With Low Impact High-Intensity Cardio For The Ultimate Workout.
Features
- Just the name alone says it all! Get ready to turn up the heat and send your energy into overdrive with this advanced low impact workout DVD
- Low Impact Exercise DVD For Women - In AfterBurn, you'll use your own body weight and dumbbells for metabolic intervals that alternate with low impact high-intensity cardio for the ultimate workout
- Cathe's Afterburn Combines HIIT Training and Weights - Afterburn utilizes both low impact HiiT cardio and metabolic weight training in the same workout, to deliver maximum results in the least amount of time!
- It's All about The Afterburn Effect! - The main advantage of this type of full body high-intensity low impact workout is that the increase in your body's metabolism continues on long after your exercise session has ended, not just during it. This effect is known as the afterburn effect hence the name for this amazing fat-blasting weight loss workout DVD
- Low Impact Workout DVD Premixes - Includes 6 additional workout premixes with various time options to fit your busy schedule and so you will never get bored
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.50 x 7.50 x 5.50 inches | Weight: 0.25 pounds
See On Amazon #13
Circuit Burnout 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan
Asin: B01MRKEXS0 | Ean: 0728028431025 | UPC: 728028431025
Each Of The 10 Challenging, But Easy-To-Follow Workouts Demonstrate Multiple Levels For Different Abilities. The Workouts Keep The Body Guessing And Increase Metabolism To Maximize Results.
Bonus: Stretch Dvd Helps Recovery And Injury Prevention.
Also Includes A Complete Training Guide, Nutrition Plan And Training Calendar.
Join Dr. Monique St. Pierre For Your 90 Day Transformation. You Will Burn Fat, Tone Muscle And Get In The Best Shape Of Your Life With Circuit Burnout 90.
Features
- Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs
- Join Dr. Monique St. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout 90
- Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and increase metabolism to maximize results
- Also includes a complete Training Guide, Nutrition Plan and Training Calendar
- BONUS: Stretch DVD helps recovery and injury prevention
- See more on Amazon...
Brand: X-TrainFit | Manufacturer: X-Trainit
See On Amazon #14
Cathe Friedrich Body Blast Kickboxing Kick, Punch & Crunch and Legs & Glutes Workout DVD - Two Workouts on One DVD
Asin: B0007ZA5EE | Ean: 0807337006183 | UPC: 807337006183
Cathe Lower Body Workout Dvd - Legs And Glutes Is A 51 Minute Comprehensive Lower Body Workout That Incorporates Traditional And Non-Traditional Exercises As Well As Standing And Floor Exercises To Strengthen And Shape The Leg, Hip, Butt, And Glute Area.
Exercise Equipment You Will Need - Kick, Punch & Crunch: No Equipment Is Needed To Do This Workout Except For A Stability Ball For The Ab Section. Legs & Glutes Equipment Needed: A High Step, Various Weighted Dumbbells, And Ankle Weights.
20 Workout Premixes - Includes 20 Additional Workout Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
Cathe Kickboxing Workout Dvd For Women And Men - Kick, Punch And Crunch Is An Advanced 68 Minute Kickbox Workout.
Features
- Two Cathe Friedrich Workouts On One DVD - Kick, Punch and Crunch + Legs and Glutes. This exercise DVD contains two workouts on one DVD
- Cathe Kickboxing Workout DVD For Women and Men - Kick, Punch and Crunch is an advanced 68 minute kickbox workout
- Cathe Lower Body Workout DVD - Legs and Glutes is a 51 minute comprehensive lower body workout that incorporates traditional and non-traditional exercises as well as standing and floor exercises to strengthen and shape the leg, hip, butt, and glute area
- 20 Workout Premixes - Includes 20 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Exercise Equipment You Will need - Kick, Punch & Crunch: no equipment is needed to do this workout except for a stability ball for the Ab section. Legs & Glutes equipment needed: a high step, various weighted dumbbells, and ankle weights
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
Dimensions: 0.50 x 7.50 x 5.25 inches
See On Amazon #15
Cathe Friedrich's Intensity Workout DVD - Use For Aerobics Conditioning, HIIT Training. and Cardio Fitness
Asin: B004DAER5M | Ean: 0807337008033 | UPC: 807337008033
This High Intensity Workout Screams With Fun - Not Only Are You Going To Be Jumping And Pumping In Every Way Imaginable, But You Are Going To Find Yourself Reaching For This Workout Again And Again.
Includes 9 Workout Dvd Premixes - We've Included 9 Premixes To Give You Tons Of Creative And Time-Saving Exercise Options. You'll Love How Intensity Can Be Used In So Many Ways And This Will Help To Challenge Your Body In Different Ways And Prevent You From Getting Bored.
Bootcamp Workout Bonus - We've Also Designed This Workout To Be Super Versatile By Including A Boot Camp Bonus Segment For Those Who Want A Little Weightlifting With Their Cardio.
Intensity Is A 57-Minute Workout That Mixes Cathe Workout Dvd Favorites Like Bootcamp, Imax, Plyo And Hiit All In One Workout Making This An Excellent Exercise Dvd Choice For Weight Loss And Fat Burning.
Features
- If It Doesn't Challenge You It Doesn't Change You - Maximum intensity without the dread factor
- Intensity is a 57-minute workout that mixes Cathe workout DVD favorites like Bootcamp, Imax, Plyo and HiiT all in one workout making this an excellent exercise DVD choice for weight loss and fat burning
- This High Intensity Workout Screams With Fun - Not only are you going to be jumping and pumping in every way imaginable, but you are going to find yourself reaching for this workout again and again
- Bootcamp Workout Bonus - We've also designed this workout to be super versatile by including a Boot Camp bonus segment for those who want a little weightlifting with their cardio
- Includes 9 Workout DVD Premixes - We've included 9 premixes to give you tons of creative and time-saving exercise options. You'll love how Intensity can be used in so many ways and this will help to challenge your body in different ways and prevent you from getting bored
- See more on Amazon...
Brand: Cathe | Manufacturer: Cathe
Weight: 0.40 pounds
See On Amazon #16
Beachbody Slim in 6 DVD Workout Videos, Easy to Follow, Low Impact Body Weight Training, Exercises, Includes Eating Plan, Fitness & Nutrition Guide by Debbie Siebers, Resistance Band
Asin: B001CL3IAU | Model: SL6DVD2122 | PartNumber: SL6DVD2122
Ean: 7348055445241, 0810835001109, 0012587783856, 0678026298192, 0678026145199, 0678026701029, 0678026317190, 0678026704013
UPC: 678026701029, 678026317190, 810835001109, 012587783856, 678026298192, 678026145199, 678026704013
Low Impact Cardio: The Secret Is Debbie's Slim Training Technique, A Combination Of Low-Impact Cardio And Light Resistance Moves That Gets You Into The Optimal Fat-Burning Zone—And Keeps You There Longer..
Resistance Band Included: Includes 2 Additional Bonus Exercise Workouts And A Slim Training Resistance Band To Use With The Resistance Workout Band Workout Dvd..
Includes Eating Plan: Exercise Bundle Includes Workout Calendar To Track Progress Everyday, Workout Videos, A Step-By-Step Nutrition Guide, 6 Day Express Diet Plan, And Simples Steps To Success. Great For An At Home Workout Or Working Out On The Go..
Easy To Follow Workout Guides: Includes 3 Easy To Follow Fat Burning Workouts. With Slim In 6, The Fat Melts Away As You Tone Lean Muscle Without Bulking Up. So You Can Get Incredible Body-Shaping Results, Fast!.
Features
- SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape.
- EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast!
- LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zone and keeps you there longer.
- INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go.
- RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD.
- See more on Amazon...
Brand: Beachbody | Manufacturer: Beachbody Inc.,
Dimensions: 7.00 x 7.00 x 6.00 Inches | Weight: 1.45 Pounds
See On Amazon #17
Beachbody CIZE Dance Workout DVD Base Kit, Shaun T Exercise Videos, Dancing Fitness Guide for Beginners, Seniors, Easy To Follow, Low Impact, 6 Dance Courses and Ab Workout, 3 DVDs
Asin: B00ZB4YJ52 | Model: FBA_CZDVD2107NF | PartNumber: FBA_CZDVD2107NF | Ean: 0781520052884, 7348055444978, 0608754249593, 0022005428436 | UPC: 022005428436, 781520052884, 608754249593
Low Impact Workouts: You'll Be So Focused On Mastering The Moves And Having Fun That You'll Forget You're Getting A Cardio, Core, And Strengthening Workout The Whole Time!.
Meal Plan Included: You'll Also Receive A Get Started Guide, Eat Up Meal Plan, Beginner And Advanced Calendars And A Weekend Survival Guide..
6 Dance Courses: You'll Get 6 Dance Courses Plus An Ab Workout On 3 Dvds. Cize Is The Dance Exercise Program You'll Look Forward To Doing Every Day. Cize Is Such A Blast, You May Even Forget You're Getting An Awesome Workout!.
Easy To Follow Exercise Routines: Shaun T Breaks Down The Freshest Choreography Step-By-Step, Move-By-Move So That By The End Anyone Can Bust Out An Impressive Dance Sequence..
Features
- DANCE WORKOUT EXERCISE KIT: CIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines. Forget squats, lunges, and boring cardio. Get your heart rate up and make exercise fun with these hip hop dance workouts.
- EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.
- LOW IMPACT WORKOUTS: You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!
- 6 DANCE COURSES: You'll get 6 Dance Courses plus an Ab Workout on 3 DVDs. CIZE is the dance exercise program you'll look forward to doing every day. CIZE is such a blast, you may even forget you're getting an awesome workout!
- MEAL PLAN INCLUDED: You'll also receive a Get Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide.
- See more on Amazon...
Brand: Beachbody | Manufacturer: Beachbody
Weight: 0.62 pounds
See On Amazon #18
Cathe Friedrich Low Impact Metabolic Athletic Training Exercise DVD - Use For Aerobic Conditioning and To Shape and Tone Your Muscles
Asin: B005XMCLIY | Ean: 0796793141081 | UPC: 796793141081
If It Doesn't Challenge You It Doesn't Change You - Depending On The Exercise, You'll Vary Your Step Height Anywhere From 8 To 10 Inches While You Challenge Your Body Both On And Off The Step In A Variety Of Challenging Ways Making This One Of The Best Cathe Low Impact Exercise Dvds For Women.
Bonus Workout Premixes - Includes 4 Additional Workout Low Impact Cardio Premixes With Various Time Options To Fit Your Busy Schedule And So You Will Never Get Bored.
The Ultimate Low Impact Exercise Dvd - You'll Do Total Body Compound Exercises Along With Isolation Exercises, Work The Upper And Lower Body Both Simultaneously And Separately, Do Low Impact Hiit Cardio Exercises With And Without Discs And Bands, And Even Throw A Metabolic Superset In Here And There In This Ultimate Exercisedvd.
A Great Low Impact Workout Dvd - Athletic Training Is A Low Impact Circuit Workout Dvd That Takes Fitness Circuits To A Whole New Dimension Helping You To Lose Weight When Combined With Aproper Diet.
Features
- Joint Friendly - Until now you have always had to choose between high-intensity cardio and low impact exercise workouts for weight loss, but now with Cathe Friedrich's Athletic Training low impact full body workout DVD, you can get the benefits of both at the same time
- A Great Low Impact Workout DVD - Athletic Training is a low impact circuit workout DVD that takes fitness circuits to a whole new dimension helping you to lose weight when combined with aproper diet
- If It Doesn't Challenge You It Doesn't Change You - Depending on the exercise, you'll vary your step height anywhere from 8 to 10 inches while you challenge your body both on and off the step in a variety of challenging ways making this one of the best Cathe low impact exercise DVDs for women
- The Ultimate Low Impact Exercise DVD - You'll do total body compound exercises along with isolation exercises, work the upper and lower body both simultaneously and separately, do low impact HIIT cardio exercises with and without discs and bands, and even throw a metabolic superset in here and there in this ultimate exerciseDVD
- Bonus Workout Premixes - Includes 4 additional workout low impact cardio premixes with various time options to fit your busy schedule and so you will never get bored
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Brand: Cathe
Dimensions: 0.50 x 7.50 x 5.50 Inches | Weight: 0.20 Pounds
See On Amazon #19
Cathe Friedrich's Low Impact Series: Yoga Relax
Asin: B005XMHPB2 | Model: 1 | PartNumber: 1 | Ean: 0807337009160 | UPC: 807337009160
Brand: Cathe
Dimensions: 0.50 x 7.50 x 5.50 Inches
See On Amazon #20
SHIFT SHOP - The 3-Week Rapid Rebuild DVD Workout Program - Base + Deluxe Kit
Asin: B073RV246J | Model: STPDVD2102 | PartNumber: STPDVD2102
Brand: Beachbody | Manufacturer: Beachbody
See On Amazon
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