The 100-Day Prompt Journal: A Writing Prompt Journal for Self-Exploration and Life Improvement
Asin: B077X1SWSD
As an Amazon Associate we earn a fee from qualifying purchases when you follow a link to Amazon from this page. We rank the products, but the links to Amazon are promotional.First Available: 12/02/2017
See On Amazon Similar To The 100Day Prompt Journal A
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Daily Self Care Journal for Women - A5, Wellness Journal with Prompts - Goal Journal for Happiness,Mindfulness,Productivity & Personal Development - Reduce Stress & Improve Mental Health - Pink
Asin: B0BBMVVVR3 | Model: SelfCareJournal | PartNumber: SelfCareJournal
✅Benefits Of Journaling:Experience The Transformative Power Of Regular Journaling With Our Range Of Guided Journals. Indulge In The Self-Reflection Journal, Which Encourages Relaxation And Gratitude, Fostering Enhanced Productivity. By Dedicating A Few Minutes Each Day To Journaling, You Effortlessly Cultivate Mindfulness And Gratitude. Immerse Yourself In The Practice Of Gratitude And Mindfulness, And Witness The Remarkable Impact It Has On Your Overall Well-Being And Productivity..
✅Perfect As A Valentine Gift: Surprise Your Loved Ones On Special Occasions Like Birthdays Or Christmas With Our Charming Hardcover Journal. This Cute Journal, Available In Delightful Blue Or Pink, Is A Perfect Gift For Friends, Sisters, Moms, Or Girlfriends. With Its Prompts And Daily Journaling Features, It Becomes A Source Of Inspiration, Making Their Everyday Life More Meaningful. Let Them Experience The Joy Of Journaling And Treasuring Their Thoughts In This Remarkable Journal..
✅Encourages Self-Love: We Are Dedicated To Empowering Women, And Our Wellness Journal Is Designed To Uplift And Support You On Your Journey. Embrace Self-Love And Healing With Our Thoughtful Self-Care Journal, Specifically Created For Women. Discover Inspiration Within Its Pages On How To Prioritize Your Well-Being And Show Yourself The Love You Deserve. No Matter Your Emotional State, Our Self-Help Journal Offers A Pathway To Self-Care..
✅Undated Planner: Achieve Ultimate Productivity And Conquer Procrastination With Our Versatile Undated Weekly Planner. Designed To Boost Your Efficiency, This Guided Journal Offers Monthly Sections For Effortless Productivity Tracking. Benefit From Intention Setting, Self-Care Suggestions, And Routine Trackers, All Aimed At Enhancing Your Overall Well-Being And Happiness. Perfect For Taking Control Of Your Life And Achieving Your Goals..
Features
- DAILY PLANNER : Enhance your self-care routine with Shine, Sparkle, Slay's exquisite daily planner. This is a remarkable journal for women, to prioritize mental health and self-care. Experience the benefits of tracking daily habits in this guided, fostering mindfulness and enhancing mental wellbeing. Elevate your self-care game with our remarkable range of journals for women, including this captivating spiral journal notebook.
- Undated Planner: Achieve ultimate productivity and conquer procrastination with our versatile undated weekly planner. Designed to boost your efficiency, this guided journal offers monthly sections for effortless productivity tracking. Benefit from intention setting, self-care suggestions, and routine trackers, all aimed at enhancing your overall well-being and happiness. Perfect for taking control of your life and achieving your goals.
- BENEFITS OF JOURNALING:Experience the transformative power of regular journaling with our range of guided journals. Indulge in the self-reflection journal, which encourages relaxation and gratitude, fostering enhanced productivity. By dedicating a few minutes each day to journaling, you effortlessly cultivate mindfulness and gratitude. Immerse yourself in the practice of gratitude and mindfulness, and witness the remarkable impact it has on your overall well-being and productivity.
- ENCOURAGES SELF-LOVE: We are dedicated to empowering women, and our wellness journal is designed to uplift and support you on your journey. Embrace self-love and healing with our thoughtful self-care journal, specifically created for women. Discover inspiration within its pages on how to prioritize your well-being and show yourself the love you deserve. No matter your emotional state, our self-help journal offers a pathway to self-care.
- PERFECT AS A VALENTINE GIFT: Surprise your loved ones on special occasions like birthdays or Christmas with our charming hardcover journal. This cute journal, available in delightful blue or pink, is a perfect gift for friends, sisters, moms, or girlfriends. With its prompts and daily journaling features, it becomes a source of inspiration, making their everyday life more meaningful. Let them experience the joy of journaling and treasuring their thoughts in this remarkable journal.
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Brand: SHINE SPARKLE SLAY
Dimensions: 0.00 x 0.79 x 0.94 inches | Weight: 1.13 Pounds
See On Amazon #2
Intelligent Change: The Five Minute Journal - Original Daily Gratitude Journal 2024 for Happiness, Mindfulness, and Reflection - Daily Affirmations with Simple Guided Format - Undated Life Planner
Asin: 0991846206 | Model: 1.25 | PartNumber: 1.25 | Ean: 9780991846207
Easy-To-Follow Guided Journal - Don’T Know Where To Start? No Worries! Our Five Minute Gratitude Journal Provides Writing Cues To Set The Flow. The Motivational Journal Is Undated, So You Can Begin Jotting Down Your Thoughts Whenever You’Re Ready..
Ideal Gratitude Gifts For Your Loved Ones - Everybody Deserves A Life Of Peace And Happiness. So Let Your Friends And Family Experience The Serenity Of A Grateful Heart And Mind. Give Them A Mindfulness Journal That They Can Use Daily..
Premium-Quality Aesthetic Journal - These Journals With Prompts Are The Epitome Of Quality. They Come In Different Colors To Suit Your Style. Each Personal Journal Is Made Using Recyclable, Sustainably Sourced Paper With A Natural Linen Fabric Cover..
Chic Daily Journal With Prompts - Start Your Day With Appreciation And End It With Deep Reflection Using Our Wellness Journal. This Positivity Journal Has Enough Pages For 6 Months. It Features Thoughtfully Designed Prompts, Such As Weekly Challenges, Gratitude, Daily Highlights, Inspirational Quotes, Daily Affirmations, And Self-Reflection..
Features
- Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day.
- Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months. It features thoughtfully designed prompts, such as weekly challenges, gratitude, daily highlights, inspirational quotes, daily affirmations, and self-reflection.
- Easy-to-Follow Guided Journal - Don t know where to start? No worries! Our five minute gratitude journal provides writing cues to set the flow. The motivational journal is undated, so you can begin jotting down your thoughts whenever you re ready.
- Premium-Quality Aesthetic Journal - These journals with prompts are the epitome of quality. They come in different colors to suit your style. Each personal journal is made using recyclable, sustainably sourced paper with a natural linen fabric cover.
- Ideal Gratitude Gifts for Your Loved Ones - Everybody deserves a life of peace and happiness. So let your friends and family experience the serenity of a grateful heart and mind. Give them a mindfulness journal that they can use daily.
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Brand: Intelligent Change | Manufacturer: Intelligent Change
Dimensions: 0.80 x 8.70 x 5.10 inches | Weight: 0.68 Pounds
See On Amazon #3
Self-Mastery Journal for Men - Gratitude Journal 5 Minute Journal - Reflection Manifestation Journal for Mindfulness Self Care Journal Goal / Guided Gratitude Journal for Women & Men Inspirational Journal
Asin: B097N4YMK4 | Model: RLZNS102 | PartNumber: RLZNS102 | Ean: 0860004982067 | UPC: 860004982067
Goal Setting: This Productivity Journal Set Includes A 13-Week Guided Productivity And Mindfulness Journal, Which Offers Direction To Set Positive Goals, Be More Present, And Become The Best Version Of Yourself You Can Be. Become More Disciplined, Find Purpose And Become Your Best Self.
Personal Progress: This Affirmation Journal Is Easy To Use To Keep You Focused And Motivated..
Premium Quality: Made To Help You Create The Life You Envision, These Gratitude Journal For Men And Women Feature A Linen Hardcover To Last Through Your Self-Growth. Designed With A Simple Layout To Be Easily Incorporated Into Your Life..
Inspirational: Enhance Your Confidence And Happiness With This 13-Week Guided Gratitude Journal - Improve Productivity, Create A Vision And Thrive In The Moment. This Daily Planner Is Undated And Is A Journal With Prompts So You Can Easily Accomplish Your Goals..
Features
- PERSONAL GROWTH: All positive changes begin in the mind - and with the Realizations Self-Mastery Journal for Men & Women, you can live life to the fullest potential, Use this Five minute journal one page at a time.
- INSPIRATIONAL: Enhance your confidence and happiness with this 13-week guided gratitude journal - improve productivity, create a vision and thrive in the moment. This daily planner is undated and is a journal with prompts so you can easily accomplish your goals.
- GOAL SETTING: This productivity journal set includes a 13-week guided productivity and mindfulness journal, which offers direction to set positive goals, be more present, and become the best version of yourself you can be. Become more disciplined, find purpose and become your best self
- PREMIUM QUALITY: Made to help you create the life you envision, these gratitude journal for men and women feature a linen hardcover to last through your self-growth. Designed with a simple layout to be easily incorporated into your life.
- PERSONAL PROGRESS: This affirmation journal is easy to use to keep you focused and motivated.
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Brand: Realizations | Manufacturer: RLZNS
Dimensions: 0.80 x 8.58 x 5.27 inches
See On Amazon #4
The Gratitude Journal - Five Minutes a Day for More Happiness, Optimism, Affirmation & Reflection - An Effective Manifestation Guide Journal, Undated Daily Journal for Women & Men (Beige)...
Asin: B0B4BC97JT | Model: GF016 | PartNumber: GF016
Scientific Layout: The Undated Gratitude Journal Has Six Months Of Pages For Daily Journaling, And It Is Clearly Divided Into A Morning And An Evening Section. The Morning Prompts Are Inspirational Quotes, Gratitude, And Daily Positive Affirmation. The Evening Prompts Are: Good Things Happened Today And End-Of-Day Self-Reflection..
Best Gift Idea: This Gratitude Journal Is A Perfect Gift For Anyone Who Struggles With Taking A Moment To Plan, Evaluate & Be Grateful. It's Also A Great Tool If You're A Writer Or Communicator And Need To Be Writing Every Day. Buy This Daily Planner Today And Build A Better Mindset!.
Luxurious Hardcover & Strong Bindings: Thoughtfully Designed, This Gratitude Journal Comes With Strong Bindings, Thick Pages, A Black Ribbon Bookmark, And A Back Pocket To Store Bills, Tickets, Etc. The Hardcover Is Made Of Natural Linen Fabric, It Feels Luxurious To Write!.
Become Happier In A Few Minutes A Day: The Daily Gratitude Journal Will Help You Stay Positive And Happy For The Life You're Living By Just Writing A Few Minutes A Day! Shift Your Mindset To See The Good In Each Day, Be Thankful For What You Have, And Have A More Positive Outlook On Your Life..
Features
- Boost your happiness with gratitude: Scientific studies have shown that practicing gratitude can lead to greater optimism and positivity. This gratitude journal was created using proven positive psychological research which provides a very powerful and effective way to help you practice gratitude. The daily journal allows users to feel a higher level of positive emotions, more happiness, optimism, improved confidence, less anxiety, and loneliness.
- Become happier in a few minutes a day: The daily gratitude journal will help you stay positive and happy for the life you're living by just writing a few minutes a day! Shift your mindset to see the good in each day, be thankful for what you have, and have a more positive outlook on your life.
- Scientific layout: The undated gratitude journal has six months of pages for daily journaling, and it is clearly divided into a morning and an evening section. The morning prompts are inspirational quotes, gratitude, and daily positive affirmation. The evening prompts are: Good things happened today and end-of-day self-reflection.
- Luxurious hardcover & strong bindings: Thoughtfully designed, this gratitude journal comes with strong bindings, thick pages, a black ribbon bookmark, and a back pocket to store bills, tickets, etc. The hardcover is made of natural linen fabric, it feels luxurious to write!
- Best gift idea: This gratitude journal is a perfect gift for anyone who struggles with taking a moment to plan, evaluate & be grateful. It's also a great tool if you're a writer or communicator and need to be writing every day. Buy this daily planner today and build a better mindset!
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Brand: GOSSIP FOX | Manufacturer: GOSSIP FOX
Dimensions: 0.67 x 8.38 x 5.27 Inches
See On Amazon #5
Worry for Nothing: Guided Anxiety Journal, Cognitive Behavioral Therapy Mental Health Journal, Anxiety Relief & Self Care, Journal for Men & Women, Mental Health Gifts
Asin: 1792339496 | Ean: 9781792339493
Backed By Research: The Exercise In This Journal Is Backed By Cognitive Behavioral Therapists Who Use These Prompts In Their Own Work To Help Clients Learn How To Own Their Thoughts To Overcome Anxiety And Reduce Stress..
Take On The Go: It’S Best To Use This Journal Whenever Anxiety Strikes Which Is Why We Created It In A Size That's Perfect To Travel With (5-7/8" X 8-1/4”). With The Professional Cover And Convenient Diary Size, You’Ll Be Mastering Your Thoughts In No Time..
High Quality: Black, Linen, Hardcover Notebook With Gold Foil Logo Front And Back. Each Journal Includes Instructions, Mindful Tips And 60 Of The 2-Page Cbt Worksheet. We Even Used 100 Gsm Paper So That You Can Write With Your Favorite Gel Pen. Great Journal For Men And Women..
Habit Building: This Therapy Journal Features Repetitive Worksheets Featuring The Same Journal Prompts Designed To Enhance Your Mental Resilience Against Anxious Thoughts (Anti Anxiety). With Consistent Use, This Exercise Will Naturally Integrate Into Your Daily Routine..
Perfectly Discreet: Finally A Wellness Journal That Doesn’T Spell Out “Worry” Or “Anxiety” On The Cover. This Sleek Journal Looks Beautiful On Your Bedside Table, In The Office, Or Wherever You May Take It..
Features
- IMPROVES MENTAL HEALTH: Use this journal to improve mindfulness, uncover triggers, track physical and emotional sensations, document your worries, evaluate evidence for and against your automatic thoughts and ultimately walk away, in control, with more constructive ways of thinking.
- PERFECTLY DISCREET: Finally a wellness journal that doesn t spell out worry or anxiety on the cover. This sleek journal looks beautiful on your bedside table, in the office, or wherever you may take it.
- BACKED BY RESEARCH: The exercise in this journal is backed by Cognitive Behavioral Therapists who use these prompts in their own work to help clients learn how to own their thoughts to overcome anxiety and reduce stress.
- HABIT BUILDING: This therapy journal features repetitive worksheets featuring the same journal prompts designed to enhance your mental resilience against anxious thoughts (anti anxiety). With consistent use, this exercise will naturally integrate into your daily routine.
- TAKE ON THE GO: It s best to use this journal whenever anxiety strikes which is why we created it in a size that's perfect to travel with (5-7/8 x 8-1/4 ). With the professional cover and convenient diary size, you ll be mastering your thoughts in no time.
- HIGH QUALITY: Black, linen, hardcover notebook with gold foil logo front and back. Each journal includes instructions, mindful tips and 60 of the 2-page CBT worksheet. We even used 100 gsm paper so that you can write with your favorite gel pen. Great journal for men and women.
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Brand: Four Progress | Manufacturer: Four Progress
See On Amazon #6
The Gratitude Journal : Five Minutes a Day for More Happiness, Positivity, Affirmation, Productivity, Mindfulness & Self Care - A Simple Effective Undated Daily Guide Planner for Women & Men (Beige)
Asin: B09NPVVKWR | Model: Gratitude Journal - Beige | PartNumber: Gratitude Journal - Beige | Ean: 8908083641191
❤️Thoughtfully Designed - Undated Daily Layout : The Undated Gratitude Journal Lasts For 6 Months Of Daily Journaling. A Simple Undated Structured Format To Boost Happiness In Few Minutes A Day That Include: (Morning Section ) Inspiring Quotes, Start The Day With Gratitude, What Would Make The Day Great, Daily Affirmation. (Evening Section ) Your Act Of Kindness Today, End Of Day Self Reflection. The Journal Using The Highest Quality Book Binding Without The Risk Of The Pages Falling Out..
❤️A Gift Of Happiness : This Hardcover Gratitude Journal Would Make A Great Gift For Those Special Ones In Your Life. Gift This Journal To A Loved One To Help Them Achieve Their Dreams,This Is The Simplest Thing You Can Do To Start. Buy This Grateful Journal Today And Get Started On Your Journey Of Gratitude!.
❤️Great Value : This Gratitude Journal Helps Us Practice Mindfulness ,Develop A Grateful Attitude That Integrate Gratitude Into Our Lives. These Short Journal Prompts Allow You To Reap The Rewards Of Gratitude. With This Few Minutes Daily Journal, You Can Bring Positivity, Gratitude And Happiness Into Your Life Every Day..
❤️Find Gratitude Fast In A Day : Even If You Only Have Few Minutes A Day, Simply Taking That Time To Reflect On The Things You’Re Thankful For And Write It In This Daily Journal Meditating On How You’Re Going To Pay Them Forward Will Begin To Make Your Life Toward Positivity And Make Next Day More Better..
Features
- Happiness Begins with Gratitude : This gratitude journal is created with leading psychology research. It offers a simple yet powerful method to the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. Let people feel higher levels of positive emotion, more happiness, optimism and mindfulness, less anxiety & loneliness.
- Find Gratitude Fast In A Day : Even if you only have few minutes a day, Simply taking that time to reflect on the things you re thankful for and write it in this daily journal meditating on how you re going to pay them forward will begin to make your life toward positivity and make next day more better.
- Thoughtfully Designed - Undated Daily Layout : The undated gratitude journal lasts for 6 months of daily journaling. A simple undated structured format to boost happiness in few minutes a day that include: (Morning Section ) inspiring quotes, start the day with gratitude, what would make the day great, daily affirmation. (Evening Section ) Your act of kindness today, end of day self reflection. The journal using the highest quality book binding without the risk of the pages falling out.
- Great Value : This gratitude journal helps us practice mindfulness ,develop a grateful attitude that integrate gratitude into our lives. These short journal prompts allow you to reap the rewards of gratitude. With this few minutes daily journal, you can bring positivity, gratitude and happiness into your life every day.
- A Gift of Happiness : This hardcover gratitude journal would make a great gift for those special ones in your life. Gift this journal to a loved one to help them achieve their dreams,This is the simplest thing you can do to start. Buy this grateful journal today and get started on your journey of gratitude!
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Brand: DOCKBEN
Dimensions: 0.80 x 8.30 x 5.40 inches
See On Amazon #7
The Original Gratitude Journal - 5 Minute a Day Gratitude Journal with Quotes and Prompts for Affirmation Reflection & Wellness - The Five Minute Happiness Journal for Women & Men for Optimism & Mindfulness - Premium Cover Undated 6 Months Notebook
Asin: B0C5DX5MMQ | Model: TGJ | PartNumber: TGJ
Tailored For Your Self-Discovery Journey - The Undated Format Of This Daily Gratitude Notebook Allows You To Start Your Mindful Journey Any Day, Making It A Flexible Companion For Your Gratitude Practice Through Self-Reflection And Personal Growth..
Simple Yet Impactful Commitment - The Compact Size, Durable Design, And The Ease Of Maintaining A Daily Gratitude Practice Make It A Manageable Yet Impactful Commitment, Seamlessly Integrating Into Your Routine To Promote Self-Reflection And Growth..
Research-Inspired Design - The Gratitude Journal’S Layout And Prompts Are Designed With Research-Proven Techniques To Enhance Gratitude And Happiness, Assuring Of A Thoughtful Tool That Can Aid In Your Path Towards A More Mindful And Joyful Life..
Feel Good With Every Page - The Gratitude Journal Encourages You To Capture Positive Experiences And Reflections, Enabling You To Focus On The Good Things In Life, Nurture A Positive Outlook, And Foster A Lasting Sense Of Happiness And Contentment..
Features
- Five Minutes to a Happier Life - Just five minutes a day with our gratitude journal for women helps boost your happiness and mindfulness. It's filled with unique prompts and quotes, ideal for busy professionals like you who value personal growth.
- Feel Good with Every Page - The Gratitude Journal encourages you to capture positive experiences and reflections, enabling you to focus on the good things in life, nurture a positive outlook, and foster a lasting sense of happiness and contentment.
- Tailored for Your Self-Discovery Journey - The undated format of this daily gratitude notebook allows you to start your mindful journey any day, making it a flexible companion for your gratitude practice through self-reflection and personal growth.
- Research-Inspired Design - The Gratitude Journal s layout and prompts are designed with research-proven techniques to enhance gratitude and happiness, assuring of a thoughtful tool that can aid in your path towards a more mindful and joyful life.
- Simple Yet Impactful Commitment - The compact size, durable design, and the ease of maintaining a daily gratitude practice make it a manageable yet impactful commitment, seamlessly integrating into your routine to promote self-reflection and growth.
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Brand: The Gratitude Journal
Dimensions: 0.50 x 8.30 x 5.80 Inches
See On Amazon #8
Self-Mastery Journal for Men - Gratitude and Productivity Journal for More Happiness, Positivity, Growth, Mindfulness, Self Care and Reflection - Guided Inspirational Journal for Men & Women (Black)
Asin: B0CR15CZZH | Model: Self-Mastery Journal 01 | PartNumber: Self-Mastery Journal 01
Aspirational Planning: Unleash Your Potential With Our Comprehensive 13-Week Guided Productivity And Mindfulness Journal Set. This Expertly Crafted Tool Provides Guidance For Goal Setting, Cultivating Mindfulness, And Unlocking Your True Self, Fostering Discipline And Purpose..
Progressive Positivity: Effortlessly Track And Celebrate Your Personal Progress With The Positivity Journal. This User-Friendly Daily Planner Is Your Steadfast Ally, Keeping You Focused And Motivated On Your Path To Self-Discovery And Improvement..
Elegant Durability: Crafted For Enduring Quality, Our Gratitude Journals For Men And Women Feature A Luxurious Linen Fabric Hardcover, Ensuring That The Pursuit Of Grace Journal Becomes A Lasting Companion In Your Journey Towards Self-Improvement, Seamlessly Blending Into Your Daily Life With Its Simple Yet Sophisticated Design..
Uplifting Moments: Elevate Your Daily Experiences With Our 13-Week Guided Gratitude Journal, An Undated Treasure Trove Of Inspiration And Prompts Designed To Boost Confidence, Enhance Happiness, And Empower You To Seize The Present While Achieving Your Goals..
Features
- MINDFUL REFLECTION: Embark on a journey of self-discovery with the Self-Mastery Journal for Men & Women, fostering personal growth as you navigate life's complexities, cultivating a positive mindset with each thoughtfully crafted page.
- UPLIFTING MOMENTS: Elevate your daily experiences with our 13-week guided gratitude journal, an undated treasure trove of inspiration and prompts designed to boost confidence, enhance happiness, and empower you to seize the present while achieving your goals.
- ASPIRATIONAL PLANNING: Unleash your potential with our comprehensive 13-week guided productivity and mindfulness journal set. This expertly crafted tool provides guidance for goal setting, cultivating mindfulness, and unlocking your true self, fostering discipline and purpose.
- ELEGANT DURABILITY: Crafted for enduring quality, our gratitude journals for men and women feature a luxurious linen fabric hardcover, ensuring that the Pursuit of Grace Journal becomes a lasting companion in your journey towards self-improvement, seamlessly blending into your daily life with its simple yet sophisticated design.
- PROGRESSIVE POSITIVITY: Effortlessly track and celebrate your personal progress with the positivity journal. This user-friendly daily planner is your steadfast ally, keeping you focused and motivated on your path to self-discovery and improvement.
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First Available: 2024-02-05
Brand: DRAPHY | Manufacturer: DRAPHY
Dimensions: 0.75 x 8.42 x 5.27 inches | Weight: 0.63 Pounds
See On Amazon #9
SaltWrap Sunrise Manifesto: Daily Morning Guided Journal for Gratitude, Mindfulness, Wellness, Self Care for Women & Men 5 Minute Reflection Journal
Asin: B01C1QWP5S | Model: 0638353206888 | PartNumber: 0638353206888 | Ean: 0638353206888 | UPC: 638353206888
Guided Journal & Gratitude Prompts: Experience The Power Of Daily Gratitude With Our Premade Gratitude Prompts To Practice Daily. Cultivate A Grateful Mindset By Fostering Positivity And Self-Love With Just 5 Minutes Every Morning..
Wellness Tracker: Health & Wellness Are More Crucial Than Ever Before, And Our Holistic Approach Ensures Overall Wellness As Well As Hitting Your Goals. Prioritize Self Care And Track Your Mental Well Being With Step-By-Step And Easy-To-Follow Prompts..
Self-Relection: Includes Dedicated Reflection Sections To Kickstart Your Transformative And Reflective Journey With Our Weekly Review. Perfect For All Ages, The Guided Self Reflection Helps Uncover Breakthroughs And Sets The Tone For Your Entire Week..
Daily Mindfulness: Eliminate Mind Clutter With Our Guided Everyday Mindfulness Exercise To Achieve Optimal Focus. You'll Never Look Back Once You Become Aware Of Your Thoughts Every Morning To Start The Day Right..
Features
- MORNING JOURNAL: Transform your mornings with our Sunrise Manifesto guided journal. Crafted explicitly for self-improvement, gratitude, and 5-minute daily rituals to elevate your daily productivity effortlessly.
- DAILY MINDFULNESS: Eliminate mind clutter with our guided everyday mindfulness exercise to achieve optimal focus. You'll never look back once you become aware of your thoughts every morning to start the day right.
- GUIDED JOURNAL & GRATITUDE PROMPTS: Experience the power of daily gratitude with our premade gratitude prompts to practice daily. Cultivate a grateful mindset by fostering positivity and self-love with just 5 minutes every morning.
- SELF-RELECTION: Includes dedicated reflection sections to kickstart your transformative and reflective journey with our weekly review. Perfect for all ages, the guided self reflection helps uncover breakthroughs and sets the tone for your entire week.
- WELLNESS TRACKER: Health & Wellness are more crucial than ever before, and our holistic approach ensures overall wellness as well as hitting your goals. Prioritize self care and track your mental well being with step-by-step and easy-to-follow prompts.
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Brand: SaltWrap | Manufacturer: SaltWrap
Dimensions: 8.00 x 6.00 x 0.30 inches | Weight: 0.88 Pounds
See On Amazon #10
A Year of Zen: A 52-Week Guided Journal (A Year of Reflections Journal)
Asin: 1647397170 | Ean: 9781647397173
First Available: 09/22/2020
Brand: Rockridge Press | Manufacturer: Rockridge Press
Dimensions: 9.00 x 6.00 x 0.50 Inches | Weight: 2.31 pounds
See On Amazon #11
Big Life Journal - Adult Edition - Gender-Neutral Guided Journal, Self Improvement & Growth Mindset Planner, Positivity & Motivational Goal Oriented Prompts, Manage Anxiety and Create Healthy Habits
Asin: 1735844411 | Model: EIDJ5000 | PartNumber: EIDJ5000 | Ean: 9781735844411
Increase Your Self-Esteem: Practice Science-Based Personal Development Strategies To Let Go Of Self-Doubt, Negativity, Stress, And Procrastination And Find The Motivation To Pursue Your Dreams, Set Personal Goals, And Keep Track Of Them..
Create The Life You Want: Develop The Mindset You Need To Fearlesslyl Pursue The Life You've Always Wanted. Learn How To Take Charge Of Your Life And Stop Caring What Others Think..
Break Free From Self-Sabotage: Gain The Tools To Break Free From Constant Cycles Of Negative Thoughts, Feelings Of Regret, And Hopelessness So That You Can Finally Move From 'Who Am I To Do This?' To 'I Can Do This!'.
Features
- CULTIVATE POSITIVE SELF-TALK: Learn to recognize your negative thought patterns that are stopping you from creating the life you want.
- BREAK FREE FROM SELF-SABOTAGE: Gain the tools to break free from constant cycles of negative thoughts, feelings of regret, and hopelessness so that you can finally move from 'who am I to do this?' to 'I can do this!'
- INCREASE YOUR SELF-ESTEEM: Practice science-based personal development strategies to let go of self-doubt, negativity, stress, and procrastination and find the motivation to pursue your dreams, set personal goals, and keep track of them.
- CREATE THE LIFE YOU WANT: Develop the mindset you need to fearlesslyl pursue the life you've always wanted. Learn how to take charge of your life and stop caring what others think.
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Brand: Big Life Journal | Manufacturer: Big Life Journal
Dimensions: 0.50 x 9.00 x 6.00 Inches
See On Amazon #12
BestSelf Couples Journal for Him and Her 13 Week Marriage workbooks for couples to Grow Love Together - relationship journal for couples, Ideal Couples Gifts
Asin: B09CG5ZBRH | Model: RELATIONSHIPJOURNALS01 | PartNumber: RELATIONSHIPJOURNALS01 | Ean: 0851042008901 | UPC: 851042008901
Enhance Communication - Elevate Your Relationship To New Heights With This Couples Book, Meticulously Crafted For Both Of You To Complete Together. Explore Insightful Marriage Workbooks And Engage In Meaningful Conversations To Strengthen Communication And Build Trust..
Perfect Gift - Ignite Romance And Solidify Your Bond By Planning The Perfect Date Night With Valuable Tips From This Exceptional Relationship Book. It Makes An Impeccable Gift Choice For Couples, Husbands, Wives, And For Celebrating 1 Year Of Wedded Bliss..
Mother Day Gift : Celebrate The Journey With Your Partner By Filling Out This Couples Journal Together, Capturing Precious Memories And Strengthening Your Bond As You Reflect On Your Experiences As Parents.
Capture Precious Memories - Preserve The Magic Of Your Journey With Your Beloved Using This Enchanting Marriage Journal Or Couple's Journal. It Serves As An Ideal Gift For Couples, Brides, Husbands, And Wives, Allowing You To Treasure Cherished Moments..
Deepen Your Bond - Commemorate Your First Anniversary Or Any Special Occasion With This Remarkable Couples Book, Tailor-Made To Deepen The Connection Between You And Your Partner, Fostering A Stronger And More Fulfilling Marriage..
Features
- COUPLES JOURNAL TO FILL OUT TOGETHER - Searching for an exceptional gift to delight your partner? Discover this unique couples journal designed to guide both of you through thought-provoking questions and engaging exercises, rekindling the flame of your relationship.
- DEEPEN YOUR BOND - Commemorate your first anniversary or any special occasion with this remarkable couples book, tailor-made to deepen the connection between you and your partner, fostering a stronger and more fulfilling marriage.
- ENHANCE COMMUNICATION - Elevate your relationship to new heights with this couples book, meticulously crafted for both of you to complete together. Explore insightful marriage workbooks and engage in meaningful conversations to strengthen communication and build trust.
- CAPTURE PRECIOUS MEMORIES - Preserve the magic of your journey with your beloved using this enchanting marriage journal or couple's journal. It serves as an ideal gift for couples, brides, husbands, and wives, allowing you to treasure cherished moments.
- PERFECT GIFT - Ignite romance and solidify your bond by planning the perfect date night with valuable tips from this exceptional relationship book. It makes an impeccable gift choice for couples, husbands, wives, and for celebrating 1 year of wedded bliss.
- MOTHER DAY GIFT : Celebrate the journey with your partner by filling out this couples journal together, capturing precious memories and strengthening your bond as you reflect on your experiences as parents
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Brand: BestSelf Co. | Manufacturer: BestSelf Co.
Dimensions: 2.00 x 8.75 x 6.00 inches | Weight: 2.29 Pounds
See On Amazon #13
BestSelf Self Journal 13-Week Productivity Journal with Prompts, Undated Planner and Guided Journal for Women and Men, Black
Asin: B088KRN1CL | Model: Self-Journal-Parent | PartNumber: Self-Journal-Parent | Ean: 0851042008741 | UPC: 851042008741
Daily Gratitude Journal - Boost Positivity And Well-Being With This Daily Journal Featuring Gratitude Exercises, Affirmations, And Quotes In A Professional Quality, Hardcover Book.
Business Planner, Student Planner & Work Planner - Bestself Offers High-Quality Journals For Women, Men, Students, Professionals To Help Stay Organized, Track Goals, And Cultivate Positivity In Both Their Personal And Professional Life. This Daily Journal Is Sized 5.75” X 8.5” With 100G White, Smudge-Proof Paper That Ensures Durability And Longevity.
Wellness Journal - The Bestself Self Journal Is A Reflection Journal To Prioritize Self-Care, Track Wellness Goals, And Maximize Productivity With Weekly Planning, Daily Journal With Prompts, And Affirmations.
Adhd Friendly Productivity Planner: Tailored For Efficiency, This 13-Week Self Journal Is An Ideal Adhd Planner For Adults. Designed To Increase Productivity, It Serves As A Valuable Tool For Anyone Looking For An Effective Productivity Journal Or Adhd Organization Planner..
Features
- PRODUCTIVITY PLANNER - The BestSelf Self Journal is a 3-month productivity planner for women, men, and anyone looking to help increase productivity, cultivate happiness, and achieve goals through daily journal prompts, reflection, and gratitude practices
- ADHD FRIENDLY PRODUCTIVITY PLANNER: Tailored for Efficiency, this 13-week Self Journal is an ideal ADHD planner for adults. Designed to increase productivity, it serves as a valuable tool for anyone looking for an effective productivity journal or ADHD organization planner.
- DAILY GRATITUDE JOURNAL - Boost positivity and well-being with this daily journal featuring gratitude exercises, affirmations, and quotes in a professional quality, hardcover book
- WELLNESS JOURNAL - The BestSelf Self Journal is a reflection journal to prioritize self-care, track wellness goals, and maximize productivity with weekly planning, daily journal with prompts, and affirmations
- BUSINESS PLANNER, STUDENT PLANNER & WORK PLANNER - BestSelf offers high-quality journals for women, men, students, professionals to help stay organized, track goals, and cultivate positivity in both their personal and professional life. This daily journal is sized 5.75 x 8.5 with 100g white, smudge-proof paper that ensures durability and longevity
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Brand: BestSelf Co. | Manufacturer: BestSelf Co.
Dimensions: 0.90 x 8.63 x 5.75 Inches
See On Amazon #14
The Morning Sidekick Journal - Habit Tracker Journal! A Guided Journal for Morning Routines. A Science Driven Daily Journal with Prompts for Healthy Life Habits. Wellness Journal for Women and Men.
Asin: 0692726713 | Model: Morning Sidekick Journal - CA - FBA | PartNumber: Morning Sidekick Journal - CA - FBA | Ean: 9780692726716
🍿 Daily Content: This Morning Habit Tracker Journal Provides Daily Actionable Content You Can Apply Instantly. Starts With A 30+ Page Introduction Into The Science And Benefits Of Morning Routines. Then, Each Day, You'll Get A Piece Of Incredibly Practical And Helpful Content Like Pro-Tips, Daily Challenges, Affirmations, Video & Podcast Recommendations, Food For Thought, And More, That You Can Apply Immediately To Improve Your Mornings..
✍️ Daily Journal With Tracking Prompts: Each Day, You Get One Piece Of Content, And A Dynamic Tracking Page To Track Your Ideal Sleep Time, Wake Up Time, And Morning Routine. On Top Of That, You'll Get Bonus Reflection Questions To Help You Think About Different Aspects Of Your Life And How You Can Use Your Mornings To Improve Your Life In A Wholesome Way. Unlike Other Journals, The Tracking Changes Daily, With New Prompts And Reflection Questions So You Don't Become Desensitized!.
🔥All The Information, Motivation, & Accountability You Need: This Morning Routine Habit Tracker Journal Gives You The Fuel You Need To Understand Your Why, Understand The Science Behind Morning Routines, And Gives You All The Information & Motivation You Need To Build A Morning Routine That Works For You, No Matter When You Wake Up Or What Your Days Look Like..
Features
- WHAT IT IS: A simple, engaging, guided journal/habit planner to that will coach you through building YOUR perfect morning routine, and hold you accountable to building your ideal morning routine as a habit. Habit tracker and wellness journal that only takes 5 mins/day. Built for night owls and early birds!
- ALL THE INFORMATION, MOTIVATION, & ACCOUNTABILITY YOU NEED: This morning routine habit tracker journal gives you the fuel you need to understand your why, understand the science behind morning routines, and gives you all the information & motivation you need to build a morning routine that works for YOU, no matter when you wake up or what your days look like.
- DAILY CONTENT: This morning habit tracker journal provides daily actionable content you can apply instantly. STARTS WITH a 30+ page introduction into the science and benefits of morning routines. THEN, each day, you'll get a piece of incredibly practical and helpful content like pro-tips, daily challenges, affirmations, video & podcast recommendations, food for thought, and more, that you can apply immediately to improve your mornings.
- DAILY JOURNAL WITH TRACKING PROMPTS: Each day, you get one piece of content, AND a dynamic tracking page to track your ideal sleep time, wake up time, and morning routine. ON TOP OF THAT, you'll get bonus reflection questions to help you think about different aspects of your life and how you can use your mornings to improve your life in a wholesome way. UNLIKE OTHER JOURNALS, the tracking changes daily, with new prompts and reflection questions so you don't become desensitized!
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Brand: Habit Nest | Manufacturer: Every Damn Day LLC
Dimensions: 0.83 x 8.66 x 5.87 inches | Weight: 0.95 Pounds
See On Amazon #15
Bro Journal: 12-Week Gratitude, Mindfulness, and Personal Development Journal for Men (Adults & Teens) | Unique Daily Content, Prompts, Activities, and Tips | For Self-Care & Mental Health | A5 Size
Asin: B08119CKGM | Model: BJORIGINAL | PartNumber: BJORIGINAL | Ean: 0860002844503 | UPC: 860002844503
📝 Cultivate Your Journaling Practice: Explore Weekly Lessons From Iconic Journalers, Uncover Unique Styles & Techniques. Enjoy A Special Reflection & Forethought Section For In-Depth Writing On Reflection, Lessons, Planning, & Action-Taking..
😎 New & Improved: Third Edition Released As Of August 2022. The Bro Journal Has Undergone A Makeover Inside & Out. We’Ve Evolved With A Completely New Look, Loads More Content, Variety, & Space To Explore & Develop Your Journaling Habit. You’Re Constantly Changing & Growing, So We Should Too..
🏆 Created By Award-Winning Author Daniel Castellano: Author Of "It's All You, Man! How To Be A Happier Man Through Self-Care And Mindfulness," A Book Designed To Destigmatize Men's Mental Health And Guide Every Man Toward A Happier And More Fulfilling Life Through Mindfulness..
🎁 Gift Box Included: Elevate Your Gifting Game With The Bro Journal—A Thoughtful Present For Any Man In Your Life, Whether It's Your Bro, Boyfriend, Son, Or Even That Quirky Uncle. Perfect For Self-Care Enthusiasts, This Gratitude And Mindfulness Journal Comes In A Stylish Gift Box, Making It A Unique And Meaningful Surprise..
📓 High-Quality Craftsmanship: Crafted With A Stylish Vegan Leather Hard-Cover, 100Gsm Premium Ivory Paper, Elastic Strap, 2 X Ribbon Bookmarks, Inside Pocket, And Is Conveniently Portable With An A5 Size..
Features
- FULLY GUIDED: Elevate Your Mindfulness and Gratitude Journey with Daily Themes Across 12 Weeks. Immerse Yourself in Thoughtful Prompts, Mindful Exercises, Practical Tips, and Inspirational Quotes.
- HIGH-QUALITY CRAFTSMANSHIP: Crafted with a Stylish Vegan Leather Hard-Cover, 100gsm Premium Ivory Paper, Elastic Strap, 2 x Ribbon Bookmarks, Inside Pocket, and is conveniently Portable with an A5 Size.
- CULTIVATE YOUR JOURNALING PRACTICE: Explore Weekly Lessons from Iconic Journalers, Uncover Unique Styles & Techniques. Enjoy a Special Reflection & Forethought Section for In-Depth Writing on Reflection, Lessons, Planning, & Action-Taking.
- GIFT BOX INCLUDED: Elevate Your Gifting Game With The Bro Journal A Thoughtful Present For Any Man In Your Life, Whether It's Your Bro, Boyfriend, Son, Or Even That Quirky Uncle. Perfect For Self-Care Enthusiasts, This Gratitude And Mindfulness Journal Comes In A Stylish Gift Box, Making It A Unique And Meaningful Surprise.
- NEW & IMPROVED: Third Edition Released As Of August 2022. The Bro Journal Has Undergone A Makeover Inside & Out. We ve Evolved With A Completely New Look, Loads More Content, Variety, & Space To Explore & Develop Your Journaling Habit. You re Constantly Changing & Growing, So We Should Too.
- CREATED BY AWARD-WINNING AUTHOR Daniel Castellano: Author of It's All You, Man! How to Be a Happier Man Through Self-Care and Mindfulness, A Book Designed To Destigmatize Men's Mental Health And Guide Every Man Toward A Happier And More Fulfilling Life Through Mindfulness.
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Brand: Simply Zen
Dimensions: 1.20 x 8.38 x 5.75 Inches | Weight: 1.00 pounds
See On Amazon #16
RYVE Gratitude Journal for Men: 6-Month Guided Mindfulness Journal with Prompts - Daily Gratitude Journal, Mens Journal for Writing, Mind Journal Men, Daily Journal Men, Mindfulness Gifts for Men
Asin: B0CMH7D1CF | Model: RYVE-MEN-GRAT-901 | PartNumber: RYVE-MEN-GRAT-901 | Ean: 4260706220294
📊 Habit Tracking Made Simple - Build And Follow Through On Habits That Matter. With An Intuitive Habit Tracker And Ample Space For Notes, This Journal Is The Ultimate Sidekick For Men Dedicated To Personal Excellence And Capturing Their Journey..
🎁 Ideal Gift For Men - A Symbol Of Care And Support. This Gratitude Journal Is The Perfect Way To Show The Men In Your Life, Be They Partners, Family, Or Friends, Your Appreciation For Their Path To Self-Improvement. Ideal For Birthdays, Anniversaries, Or Simply As A Thoughtful Gesture..
📚 Built To Last - Experience Journaling With A Robust A5 Hardcover, Wrapped In Fine Fabric And Filled With High-Quality, Bleed-Free Paper. It's The Journal That Can Withstand The Rigors Of Daily Life And Lay Flat For Ease, Matching The Resilience Of The Man Who Uses It..
🌅 Inspire Your Day, Reflect At Night - Begin With Intention And End With Gratitude. This Journal Helps Men Set Daily Goals And Affirmations, Then Reflect On Accomplishments, Promoting A Cycle Of Growth And Positivity..
Features
- MINDFULNESS IN EVERY STEP - Enhance life with gratitude and mindfulness. This journal is ideal for men focused on personal development, aiding them in cultivating a mindful approach. It's also an insightful gift from women who want to support the men in their lives partners, friends, or colleagues in developing a deeper sense of presence and appreciation in their daily routines.
- INSPIRE YOUR DAY, REFLECT AT NIGHT - Begin with intention and end with gratitude. This journal helps men set daily goals and affirmations, then reflect on accomplishments, promoting a cycle of growth and positivity.
- HABIT TRACKING MADE SIMPLE - Build and follow through on habits that matter. With an intuitive Habit Tracker and ample space for notes, this journal is the ultimate sidekick for men dedicated to personal excellence and capturing their journey.
- BUILT TO LAST - Experience journaling with a robust A5 hardcover, wrapped in fine fabric and filled with high-quality, bleed-free paper. It's the journal that can withstand the rigors of daily life and lay flat for ease, matching the resilience of the man who uses it.
- IDEAL GIFT FOR MEN - A symbol of care and support. This gratitude journal is the perfect way to show the men in your life, be they partners, family, or friends, your appreciation for their path to self-improvement. Ideal for birthdays, anniversaries, or simply as a thoughtful gesture.
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Brand: RYVE | Manufacturer: Willtos
See On Amazon #17
Daily Positivity Journal For Happiness, Wellness, Mindfulness & Self Care - Inspirational Journals To Write In, Writing Prompt Journal & Guided Journal Gifts For Men & Women - Hardcover Diary Notebook
Asin: B07H2FJHRR | Model: TBJE.001 | PartNumber: TBJE.001 | Ean: 0866248000321 | UPC: 866248000321
✅ Self Care: A Spiritual Journal, Mindfulness Journal, Mental Health Journal & Personal Journal!.
✅ The Perfect Gift: Includes A Premium White Gift Box Making It Perfect For Gifting!.
✅ Hardcover Notebook: The Black Hardback Cover Is Sleek, Can Lay Flat & Has A Nice Pocket!.
✅ Habit Tracker & Daily Quotes: For A Productivity Journal, Motivational Journal & Goal Journal!.
Features
- THE BEST JOURNAL EVER: This inspirational journal offers much more than typical blank notebooks!
- HABIT TRACKER & DAILY QUOTES: For a productivity journal, motivational journal & goal journal!
- SELF CARE: A spiritual journal, mindfulness journal, mental health journal & personal journal!
- HARDCOVER NOTEBOOK: The black hardback cover is sleek, can lay flat & has a nice pocket!
- THE PERFECT GIFT: Includes a premium white gift box making it perfect for gifting!
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Brand: Incredible Journals | Manufacturer: Incredible Journals
Weight: 0.22 pounds
See On Amazon #18
&And Per Se Gratitude Journal - Five Minutes a Day for More Mindfulness, Happiness, Positive Vibes, Affirmations, and Self Reflection - Undated Daily Gratitude Journal 2024 (Green)
Asin: B0CSCWTM6H | Model: GJ-01 | PartNumber: GJ-01
Superior Quality For Daily Use - Our Gratitude Journal Is Crafted With High-Quality Materials, Including Durable Linen Fabric, Velvet And Faux Leather Cover Type. The Thick, Premium 100 Gsm Paper Ensures That Your Writing Won't Bleed Through, And The Strong Binding Ensures That The Pages Won't Detach Or Fall Out In Long-Term Use..
Gift Of Happiness For Loved Ones - With Gift Box And Elegant Hardcover, Our Beautiful Gratitude Journal Is The Perfect Gift Choice For Women, Men, Teenagers, College Students, Teachers, Parents, Friends. It's The Perfect Starting Point To Infuse Their Lives With Positivity And Gratitude. Share The Gift Of A Grateful Heart A With Your Friends And Family!.
Scientific & Effective Layout - Measured In 8.2*6.2 Inch, The Spacious Layout Provides Plenty Of Space For Writing, And The Undated Format Allows You To Start Journaling At Any Time. The Scientific Design That Will Effectively Help You Develop A Grateful Attitude Toward Life..
Thoughtful Design - The Journal Features A Beautiful Gilded Edge And An Elegant Design That Makes It Both Practical And Aesthetic. With Prompts To Inspire You, This Gratitude Journal Will Help You Stay Focused On The Positive Aspects Of Life And Experience The Profound Effects Of Appreciation, Fostering Positive Emotions, Happiness, Mindfulness..
Features
- Five Minutes for Daily Gratitude - Our undated gratitude journal includes morning gratitude, goals for the day, daily affirmations, daily highlights and evening self-reflection. It's a great tool for promoting mindfulness, reducing stress, and improving overall well-being. Just takes 5 minutes a day to keep track of your gratitude.
- Thoughtful Design - The journal features a beautiful gilded edge and an elegant design that makes it both practical and aesthetic. With prompts to inspire you, this gratitude journal will help you stay focused on the positive aspects of life and experience the profound effects of appreciation, fostering positive emotions, happiness, mindfulness.
- Superior Quality for Daily Use - Our gratitude journal is crafted with high-quality materials, including durable linen fabric, velvet and faux leather cover type. The thick, premium 100 GSM paper ensures that your writing won't bleed through, and the strong binding ensures that the pages won't detach or fall out in long-term use.
- Scientific & Effective Layout - Measured in 8.2*6.2 inch, the spacious layout provides plenty of space for writing, and the undated format allows you to start journaling at any time. The scientific design that will effectively help you develop a grateful attitude toward life.
- Gift of Happiness for Loved Ones - With Gift Box and elegant hardcover, Our beautiful gratitude journal is the perfect gift choice for women, men, teenagers, college students, teachers, parents, friends. It's the perfect starting point to infuse their lives with positivity and gratitude. Share the gift of a grateful heart a with your friends and family!
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Brand: &And Per Se | Manufacturer: &And Per Se
Dimensions: 0.75 x 8.20 x 6.60 inches
See On Amazon #19
Life & Apples Tune-in Journal: Mental Health Journal for Anxiety and Stress Relief - Cultivate Positivity and Self-Care - Guided Anxiety Journal with Prompts, Sage Green
Asin: B0CH1G672Q | Model: 609851594128 | PartNumber: 609851594128 | Ean: 0609851594128 | UPC: 609851594128
New Prompt Every Day: Providing A Fresh And Engaging Prompt Daily For Self Reflection, Gratitude And Affirmation. The Variety Of Prompts In This Book Offers New Perspectives And Provides A Range Of Topics For Mindfulness, Self Exploration And Growth..
Premium Quality: 5.5 X 8 Inch (Size A5) Hardcover Notebook, Just The Right Size To Fit In Your Bag And Take With You Everywhere. No Bleed 100 Gsm Paper, Pen Holder, Closure Band, 2 Ribbon Bookmarks And An Inner Pocket For Notes..
Thoughtful And Empowering Gift For Women And Men..
Safe Space For Expressing Your Feelings - Life & Apples Tune-In Journal Is A Discreet And Personal Anxiety Journal. Developed In Collaboration With Health Professionals And Behavioral Therapists, The Journal Focuses On Cognitive Behavioral Therapy (Cbt), Includes Guided Instructions, Mood Tracker Worksheet, Progress Review, And A Worksheet For Identifying Triggers And Patterns..
Build Resilience, Confidence And Optimism: Tune In To Your Thoughts And Feelings And Get To Know Your Triggers And Coping Mechanisms Better. Use This Daily Anxiety Journal To Worry Less, Love And Accept Yourself More And Focus On Healing Negative Emotions And Thoughts..
Features
- STRESS AND ANXIETY RELIEF: prioritize mental health with a guided anti anxiety journal with prompts, helping you cope with stressful situations, reduce anxiety levels and cultivate self care.
- BUILD RESILIENCE, CONFIDENCE AND OPTIMISM: tune in to your thoughts and feelings and get to know your triggers and coping mechanisms better. Use this daily anxiety journal to worry less, love and accept yourself more and focus on healing negative emotions and thoughts.
- NEW PROMPT EVERY DAY: providing a fresh and engaging prompt daily for self reflection, gratitude and affirmation. The variety of prompts in this book offers new perspectives and provides a range of topics for mindfulness, self exploration and growth.
- SAFE SPACE FOR EXPRESSING YOUR FEELINGS - Life & Apples Tune-in Journal is a discreet and personal anxiety journal. Developed in collaboration with health professionals and behavioral therapists, the journal focuses on cognitive behavioral therapy (cbt), includes guided instructions, mood tracker worksheet, progress review, and a worksheet for identifying triggers and patterns.
- PREMIUM QUALITY: 5.5 x 8 inch (size A5) hardcover notebook, just the right size to fit in your bag and take with you everywhere. No bleed 100 gsm paper, pen holder, closure band, 2 ribbon bookmarks and an inner pocket for notes.
- THOUGHTFUL AND EMPOWERING GIFT for women and men.
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Brand: Life & Apples | Manufacturer: Life & Apples
Dimensions: 0.80 x 8.20 x 5.50 Inches
See On Amazon #20
The Vibe Journal: A 13-Week Guided Mindfulness Journal for Men | Unique Daily Content, Thoughtful Prompts, Practical Exercises, Tips, & Expert Coaching | Cultivate Your Journaling Habit | A5
Asin: B09V28QVBG | Ean: 0860002844510 | UPC: 860002844510
📓 High-Quality Craftsmanship: Crafted With A Stylish Vegan Leather Hard-Cover, 100Gsm Premium Ivory Paper, Elastic Strap, 2 X Ribbon Bookmarks, Inside Pocket, And Is Conveniently Portable With An A5 Size..
🏆 Co-Created By Award-Winning Author Daniel Castellano: Author Of "It's All You, Man! How To Be A Happier Man Through Self-Care And Mindfulness," A Book Designed To Destigmatize Men's Mental Health And Guide Every Man Toward A Happier And More Fulfilling Life Through Mindfulness..
♀ Tailored Version For Women Now Available: The Hervibe Journal Edition Maintains The Same Exceptional Quality Content, Adorned With A Stunning Feminine Design. Check It Out On Amazon Now!.
🎁 Gift Box Included: Elevate Your Gifting Game With A Thoughtful Present For Any Man In Your Life, Whether It's Your Bro, Boyfriend, Son, Or Even That Quirky Uncle. Perfect For Self-Care Enthusiasts, This Gratitude And Mindfulness Journal Comes In A Stylish Gift Box, Making It A Unique And Meaningful Surprise..
✍ Cultivate Daily Mindfulness: Unlock Your Full Potential With Thoughtfully Crafted Daily Pages To Foster Gratitude, Affirmations, And A Consistent Journaling Practice For Men's Self-Care And Well-Being..
Features
- EXPERT GUIDANCE: Dynamic Daily Content! Embrace 13 Weeks of Mindfulness Themes, Featuring Wise Parables, Thought-Provoking Prompts, Actionable Exercises, Practical Tips, & Inspirational Quotes. Crafted to Elevate Your Mindfulness Practice and Foster Personal Growth.
- CULTIVATE DAILY MINDFULNESS: Unlock Your Full Potential with Thoughtfully Crafted Daily Pages to Foster Gratitude, Affirmations, and a Consistent Journaling Practice for Men's Self-Care and Well-Being.
- HIGH-QUALITY CRAFTSMANSHIP: Crafted with a Stylish Vegan Leather Hard-Cover, 100gsm Premium Ivory Paper, Elastic Strap, 2 x Ribbon Bookmarks, Inside Pocket, and is conveniently Portable with an A5 Size.
- GIFT BOX INCLUDED: Elevate Your Gifting Game with A Thoughtful Present For Any Man In Your Life, Whether It's Your Bro, Boyfriend, Son, Or Even That Quirky Uncle. Perfect For Self-Care Enthusiasts, This Gratitude And Mindfulness Journal Comes In A Stylish Gift Box, Making It A Unique And Meaningful Surprise.
- CO-CREATED BY AWARD-WINNING AUTHOR Daniel Castellano: Author of It's All You, Man! How to Be a Happier Man Through Self-Care and Mindfulness, A Book Designed To Destigmatize Men's Mental Health And Guide Every Man Toward A Happier And More Fulfilling Life Through Mindfulness.
- TAILORED VERSION FOR WOMEN NOW AVAILABLE: The HerVibe Journal Edition Maintains The Same Exceptional Quality Content, Adorned With A Stunning Feminine Design. Check It Out On Amazon Now!
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Brand: Simply Zen | Manufacturer: Simply Zen
Dimensions: 1.20 x 8.38 x 5.75 Inches
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